瞑想

絶え間ない通知と終わりのないやることリストに追われる現代社会において、瞑想の本は静けさ、明晰さ、そして内なる平和を見つけるための実践的な手引きを提供します。これらの変容をもたらす作品は、古代の叡智と現代科学を融合させ、マインドフルネスを育み、人間が本来持つ癒しと自己発見の力を引き出す方法を読者に教えてくれます。

瞑想本の要約

Hurry Up and Meditate

著： David Michie • 2008

Five minutes. No prescription. Brain-scan proof. The stress reset hiding in plain sight.

3.73

500+

🧘 Mindfulness Meditation 🔬 Meditation Science 🪷 Buddhist Meditation 🌱 New Meditators 😌 Stress Reduction

Hurry Up and Meditate

Five minutes. No prescription. Brain-scan proof. The stress reset hiding in plain sight.

著： David Michie 2008 168 ページ

3.73

500+ 件の評価

🧘 Mindfulness Meditation 🔬 Meditation Science 🪷 Buddhist Meditation 🌱 New Meditators 😌 Stress Reduction

12 Tiny Things

著： Heidi Barr • 2021

Twelve small doorways out of overwhelm and back to a life that feels like your own.

3.74

317

🧭 Intentional Living ✨ Everyday Spirituality 🪜 Small Daily Habits 🧘 Mindfulness Practice 🌿 Nature Connection

12 Tiny Things

Twelve small doorways out of overwhelm and back to a life that feels like your own.

著： Heidi Barr 2021 181 ページ

3.74

317 件の評価

🧭 Intentional Living ✨ Everyday Spirituality 🪜 Small Daily Habits 🧘 Mindfulness Practice 🌿 Nature Connection

Introducing EFT (Emotional Freedom Techniques)

著： Judy Byrne • 2014

Finger-tap meridian points while naming what hurts: anxiety drops, pain fades, old trauma loosens.

3.65

🧠 Energy Psychology 💆 Acupressure Techniques 💚 Emotional Healing 😰 Anxiety Relief 🩹 Trauma Recovery

Introducing EFT (Emotional Freedom Techniques)

Finger-tap meridian points while naming what hurts: anxiety drops, pain fades, old trauma loosens.

著： Judy Byrne 2014 224 ページ

3.65

37 件の評価

🧠 Energy Psychology 💆 Acupressure Techniques 💚 Emotional Healing 😰 Anxiety Relief 🩹 Trauma Recovery

Hatha Yoga

著： Sivananda Radha • 1987

The mat is a mirror. What the symbols in yoga poses reveal about your inner life.

4.31

102

🧘 Yoga Philosophy 🔣 Symbolic Interpretation 🪷 Hatha Yoga 🪞 Self-Discovery 🧠 Mind-Body Connection

Hatha Yoga

The mat is a mirror. What the symbols in yoga poses reveal about your inner life.

著： Sivananda Radha 1987 277 ページ

4.31

102 件の評価

🧘 Yoga Philosophy 🔣 Symbolic Interpretation 🪷 Hatha Yoga 🪞 Self-Discovery 🧠 Mind-Body Connection

The Blooming of a Lotus

著： Thich Nhat Hanh • 2022

A voice on the cushion guiding you through breath, body, pain, and peace.

4.27

500+

🪷 Zen Buddhism 🎙️ Guided Meditation 💨 Breath Awareness 🧘 Embodied Mindfulness 🔥 Transforming Suffering

The Blooming of a Lotus

A voice on the cushion guiding you through breath, body, pain, and peace.

著： Thich Nhat Hanh 2022 200 ページ

4.27

500+ 件の評価

🪷 Zen Buddhism 🎙️ Guided Meditation 💨 Breath Awareness 🧘 Embodied Mindfulness 🔥 Transforming Suffering

The Power of Focusing

著： Ann Weiser Cornell • 1996

A method for emotional healing that treats your body's sensations as messengers, not enemies.

4.15

468

🧘 Somatic Therapy 💚 Emotional Healing 👁️ Body Awareness 🤲 Self-Compassion 🗣️ Inner Critic

The Power of Focusing

A method for emotional healing that treats your body's sensations as messengers, not enemies.

著： Ann Weiser Cornell 1996 128 ページ

4.15

468 件の評価

🧘 Somatic Therapy 💚 Emotional Healing 👁️ Body Awareness 🤲 Self-Compassion 🗣️ Inner Critic

Inner Skiing

著： W. Timothy Gallwey • 1977

Skiing well isn't about more instruction. It's about getting out of your own way.

4.17

204

🧠 Sports Psychology 🧘 Mind-Body Connection 🌊 Flow States 🔍 Experiential Learning 😰 Fear Management

Inner Skiing

Skiing well isn't about more instruction. It's about getting out of your own way.

著： W. Timothy Gallwey 1977 176 ページ

4.17

204 件の評価

🧠 Sports Psychology 🧘 Mind-Body Connection 🌊 Flow States 🔍 Experiential Learning 😰 Fear Management

Blue Truth

著： David Deida • 2005

Boundless love is your true nature. Your relationship struggles map exactly where you have closed.

4.12

500+

🕊️ Spiritual Sexuality 💑 Conscious Relationships 🌌 Nonduality 🧘 Neo-Tantra 🌊 Emotional Openness

Blue Truth

Boundless love is your true nature. Your relationship struggles map exactly where you have closed.

著： David Deida 2005 184 ページ

4.12

500+ 件の評価

🕊️ Spiritual Sexuality 💑 Conscious Relationships 🌌 Nonduality 🧘 Neo-Tantra 🌊 Emotional Openness

Remember Everything You Want and Manage the Rest

著： Helmut Sachs • 2013

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

3.87

246

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Remember Everything You Want and Manage the Rest

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

著： Helmut Sachs 2013 273 ページ

3.87

246 件の評価

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Bhagavad Gita for Modern Times

著： Swami Sadashiva Tirtha • 2007

Duty without clinging to results: the Gita's 5,000-year-old path to peace in a frantic world.

3.74

🕉️ Bhagavad Gita Studies 🧘 Yoga Philosophy 🍃 Karma Yoga 🙏 Bhakti Yoga ☸️ Vedanta

Bhagavad Gita for Modern Times

Duty without clinging to results: the Gita's 5,000-year-old path to peace in a frantic world.

著： Swami Sadashiva Tirtha 2007 217 ページ

3.74

38 件の評価

🕉️ Bhagavad Gita Studies 🧘 Yoga Philosophy 🍃 Karma Yoga 🙏 Bhakti Yoga ☸️ Vedanta

A Little Bit of Ayurveda

著： Deacon Carpenter • 2019

Identify your mind-body type and use the ancient rules of eating, moving, and resting to rebalance.

4.18

148

🕉️ Ayurveda 🧠 Mind-Body Medicine 🌀 Dosha Types 🔥 Digestive Health 🥗 Food As Medicine

A Little Bit of Ayurveda

Identify your mind-body type and use the ancient rules of eating, moving, and resting to rebalance.

著： Deacon Carpenter 2019 130 ページ

4.18

148 件の評価

🕉️ Ayurveda 🧠 Mind-Body Medicine 🌀 Dosha Types 🔥 Digestive Health 🥗 Food As Medicine

The Bhagavad Gita for Awakening

著： Abbot George Burke (Swami Nirmalananda Giri) • 2018

The Gita's path for householders: act fully, cling to nothing, and discover you were never born.

4.26

🕉️ Bhagavad Gita 📿 Advaita Vedanta 🤲 Selfless Action 🧘 Meditation Practice 📖 Yoga Philosophy

The Bhagavad Gita for Awakening

The Gita's path for householders: act fully, cling to nothing, and discover you were never born.

著： Abbot George Burke (Swami Nirmalananda Giri) 2018 547 ページ

4.26

19 件の評価

🕉️ Bhagavad Gita 📿 Advaita Vedanta 🤲 Selfless Action 🧘 Meditation Practice 📖 Yoga Philosophy

Meditations for Psychic Development

著： Chanda Parkinson • 2021

Everyone receives through four channels. Most people don't know which one is already wide open.

4.53

🌱 Psychic Development 💡 Intuition Development 🧿 Chakra Healing ⚡ Energy Work 👁️ Aura Reading

Meditations for Psychic Development

Everyone receives through four channels. Most people don't know which one is already wide open.

著： Chanda Parkinson 2021 199 ページ

4.53

15 件の評価

🌱 Psychic Development 💡 Intuition Development 🧿 Chakra Healing ⚡ Energy Work 👁️ Aura Reading

Cognitive Behavioral Therapy (CBT)

著： Bill Andrews • 2017

You write the stories that drive your anxiety. CBT tools for becoming a better editor.

3.72

113

🧠 Cognitive Behavioral Therapy 🔄 Cognitive Reframing 💬 Affirmations 🌊 Emotional Regulation 🧘 Mindfulness Practice

Cognitive Behavioral Therapy (CBT)

You write the stories that drive your anxiety. CBT tools for becoming a better editor.

著： Bill Andrews 2017 120 ページ

3.72

113 件の評価

🧠 Cognitive Behavioral Therapy 🔄 Cognitive Reframing 💬 Affirmations 🌊 Emotional Regulation 🧘 Mindfulness Practice

How to Relax

著： Laura Milne • 2019

Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.

3.99

124

🧘 Stress Management 🌿 Relaxation Techniques 🧠 Mindfulness Practice 📅 Daily Habits 🔗 Mind-Body Connection

How to Relax

Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.

著： Laura Milne 2019 160 ページ

3.99

124 件の評価

🧘 Stress Management 🌿 Relaxation Techniques 🧠 Mindfulness Practice 📅 Daily Habits 🔗 Mind-Body Connection

Change Your Thinking to Change Your Life

著： Kate James • 2021

Your harsh inner voice was built to protect you. The reprogramming manual it never came with.

3.92

142

🧠 Applied Psychology 🧱 Limiting Beliefs 🗣️ Inner Critic Work 🧩 Habit Design 🦁 Facing Fears

Change Your Thinking to Change Your Life

Your harsh inner voice was built to protect you. The reprogramming manual it never came with.

著： Kate James 2021 288 ページ

3.92

142 件の評価

🧠 Applied Psychology 🧱 Limiting Beliefs 🗣️ Inner Critic Work 🧩 Habit Design 🦁 Facing Fears

How to Live Well with Chronic Pain and Illness

著： Toni Bernhard • 2015

Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.

4.16

500+

🏥 Chronic Illness 💊 Pain Management 🧘 Mindfulness Practice 💗 Self-Compassion ☸️ Buddhist Psychology

How to Live Well with Chronic Pain and Illness

Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.

著： Toni Bernhard 2015 352 ページ

4.16

500+ 件の評価

🏥 Chronic Illness 💊 Pain Management 🧘 Mindfulness Practice 💗 Self-Compassion ☸️ Buddhist Psychology

The Law of Attention

著： Edward Salim Michael • 2010

Your attention is the gateway out of inner slavery; the inner sound becomes your guide.

4.57

🎵 Sound Meditation 👁️ Self-Observation ☯️ Nonduality 🧘 Body Awareness 🌱 Growth Through Suffering

The Law of Attention

Your attention is the gateway out of inner slavery; the inner sound becomes your guide.

著： Edward Salim Michael 2010 384 ページ

4.57

42 件の評価

🎵 Sound Meditation 👁️ Self-Observation ☯️ Nonduality 🧘 Body Awareness 🌱 Growth Through Suffering

The Spiritual Journey of Joel S. Goldsmith

著： Lorraine Sinkler • 1992

He forgave his patients' debts. Then his inner voice told him thinking itself was powerless.

4.29

🧘 Modern Mysticism 📖 Spiritual Biography 🙏 Healing Ministry 💡 New Thought ✨ Christ Consciousness

The Spiritual Journey of Joel S. Goldsmith

He forgave his patients' debts. Then his inner voice told him thinking itself was powerless.

著： Lorraine Sinkler 1992 194 ページ

4.29

34 件の評価

🧘 Modern Mysticism 📖 Spiritual Biography 🙏 Healing Ministry 💡 New Thought ✨ Christ Consciousness

The Fullness of the Ground

著： Judith Blackstone • 2023

Oneness is an experience inside the body, not a concept. The practice of inhabiting yourself awake.

4.79

🕉️ Nonduality 🧘 Embodied Awareness 🙏 Spiritual Practice ✨ Self-Realization 🧠 Consciousness

The Fullness of the Ground

Oneness is an experience inside the body, not a concept. The practice of inhabiting yourself awake.

著： Judith Blackstone 2023 176 ページ

4.79

19 件の評価

🕉️ Nonduality 🧘 Embodied Awareness 🙏 Spiritual Practice ✨ Self-Realization 🧠 Consciousness

Mind Magic Methods

著： Merlin Starlight • 2020

Reality bends to observation: four steps and five hand techniques that replace ritual with knowing.

4.70

🧱 Reality Creation 🔮 Magickal Practice 🧠 Subconscious Reprogramming ⚛️ Quantum Mysticism ✨ Energy Work

Mind Magic Methods

Reality bends to observation: four steps and five hand techniques that replace ritual with knowing.

著： Merlin Starlight 2020 439 ページ

4.70

30 件の評価

🧱 Reality Creation 🔮 Magickal Practice 🧠 Subconscious Reprogramming ⚛️ Quantum Mysticism ✨ Energy Work

The Way of Silence

著： Br. David Steindl-Rast • 2016

You were born a mystic. Gratitude wakes that up, one sense at a time.

4.09

193

🧘 Contemplative Spirituality 🌿 Everyday Mysticism 🙏 Gratefulness Practice ✨ Embodied Spirituality 🕊️ Interfaith Mysticism

The Way of Silence

You were born a mystic. Gratitude wakes that up, one sense at a time.

著： Br. David Steindl-Rast 2016 176 ページ

4.09

193 件の評価

🧘 Contemplative Spirituality 🌿 Everyday Mysticism 🙏 Gratefulness Practice ✨ Embodied Spirituality 🕊️ Interfaith Mysticism

Mindfulness

著： Sarah Shaw • 2020

Before it became a productivity hack, mindfulness was a path to liberating the mind.

3.92

🧠 Buddhist Psychology 🌸 Mahayana Tradition 🧘 Meditation Theory 📜 Religious History 🧪 Modern Mindfulness

Mindfulness

Before it became a productivity hack, mindfulness was a path to liberating the mind.

著： Sarah Shaw 2020 224 ページ

3.92

39 件の評価

🧠 Buddhist Psychology 🌸 Mahayana Tradition 🧘 Meditation Theory 📜 Religious History 🧪 Modern Mindfulness

Turning the Mind Into an Ally

著： Sakyong Mipham • 2003

Buddhist meditation for retraining a restless mind into the steady partner you can count on.

4.05

4,000+

🏔️ Tibetan Buddhism 🧘 Buddhist Meditation 📿 Meditation Instruction 🧠 Mind Training 💗 Compassion Cultivation

Turning the Mind Into an Ally

Buddhist meditation for retraining a restless mind into the steady partner you can count on.

著： Sakyong Mipham 2003 234 ページ

4.05

4,000+ 件の評価

🏔️ Tibetan Buddhism 🧘 Buddhist Meditation 📿 Meditation Instruction 🧠 Mind Training 💗 Compassion Cultivation

Look For Yourself

著： Douglas E. Harding • 1998

The self you think you are isn't there. Look directly and the absence reveals everything.

4.11

🔍 Self-Inquiry 🧘 Nondual Awareness 🕊️ Self-Realization 🪞 The Nature Of Self 🎯 Awareness Practice

Look For Yourself

The self you think you are isn't there. Look directly and the absence reveals everything.

著： Douglas E. Harding 1998 246 ページ

4.11

53 件の評価

🔍 Self-Inquiry 🧘 Nondual Awareness 🕊️ Self-Realization 🪞 The Nature Of Self 🎯 Awareness Practice

Coming Back to Life

著： Joanna Macy • 1998

Apathy is more dangerous than apocalypse. The pain we avoid contains the power to act.

4.28

500+

🧭 Deep Ecology 🧠 Ecopsychology ☸️ Buddhist Ecology 🌍 Climate Grief 💔 Collective Trauma

Coming Back to Life

Apathy is more dangerous than apocalypse. The pain we avoid contains the power to act.

著： Joanna Macy 1998 376 ページ

4.28

500+ 件の評価

🧭 Deep Ecology 🧠 Ecopsychology ☸️ Buddhist Ecology 🌍 Climate Grief 💔 Collective Trauma

Zen

著： Osho • 2003

You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.

4.22

420

🧘 Zen Buddhism ☯️ Nondual Spirituality 🍃 Non-Attachment 🤲 Acceptance Practice 🫧 Ego Transcendence

Zen

You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.

著： Osho 2003 192 ページ

4.22

420 件の評価

🧘 Zen Buddhism ☯️ Nondual Spirituality 🍃 Non-Attachment 🤲 Acceptance Practice 🫧 Ego Transcendence

M-Joy Practically Speaking

著： Melissa Joy Jonsson • 2014

Drop into your heart and reality becomes a game: the practice for effortless transformation.

4.30

❤️ Heart-Centered Practice ✨ Reality Creation ⚡ Energy Healing 🕉️ Nondual Awareness 🔓 Limiting Belief Release

M-Joy Practically Speaking

Drop into your heart and reality becomes a game: the practice for effortless transformation.

著： Melissa Joy Jonsson 2014 225 ページ

4.30

40 件の評価

❤️ Heart-Centered Practice ✨ Reality Creation ⚡ Energy Healing 🕉️ Nondual Awareness 🔓 Limiting Belief Release

Prayers That Heal the Heart

著： Mark Virkler • 2001

A battle-tested prayer framework that unearths hidden roots of bondage and remakes the inner life.

4.24

🫀 Inner Healing ⛓️‍💥 Deliverance Ministry 🙏 Healing Prayer 🧬 Generational Healing 💭 Dream Interpretation

Prayers That Heal the Heart

A battle-tested prayer framework that unearths hidden roots of bondage and remakes the inner life.

著： Mark Virkler 2001 320 ページ

4.24

63 件の評価

🫀 Inner Healing ⛓️‍💥 Deliverance Ministry 🙏 Healing Prayer 🧬 Generational Healing 💭 Dream Interpretation

The Teachings of Bhagavad Gita

著： Richa Tilokani • 2021

Your therapist's questions, answered on a battlefield two millennia ago.

4.75

🕉️ Vedantic Philosophy 📜 Hindu Scripture 🌏 Eastern Spirituality 🧘 Practical Spirituality 👐 Selfless Action

The Teachings of Bhagavad Gita

Your therapist's questions, answered on a battlefield two millennia ago.

著： Richa Tilokani 2021 218 ページ

4.75

4 件の評価

🕉️ Vedantic Philosophy 📜 Hindu Scripture 🌏 Eastern Spirituality 🧘 Practical Spirituality 👐 Selfless Action

Healing Visualizations

著： Gerald Epstein • 1989

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

4.24

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Healing Visualizations

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

著： Gerald Epstein 1989 226 ページ

4.24

91 件の評価

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

The Four-Way Path

著： Héctor García • 2022

Ancient India divided a good life into four pursuits. Most of us stop at two.

3.64

500+

🕉️ Indian Philosophy ☸️ Eastern Spirituality 🌿 Holistic Living 🧭 Life Purpose 🌬️ Breathwork

The Four-Way Path

Ancient India divided a good life into four pursuits. Most of us stop at two.

著： Héctor García 2022 240 ページ

3.64

500+ 件の評価

🕉️ Indian Philosophy ☸️ Eastern Spirituality 🌿 Holistic Living 🧭 Life Purpose 🌬️ Breathwork

Tantric Touches

著： Zoe Zensual • 2017

Unlock full-body pleasure and deepen intimacy with tantric massage: no experience needed.

3.00

🙌 Tantric Massage 🔮 Sacred Sexuality ⚡ Energy Work 💗 Sexual Healing 💑 Couples Intimacy

Tantric Touches

Unlock full-body pleasure and deepen intimacy with tantric massage: no experience needed.

著： Zoe Zensual 2017 48 ページ

3.00

2 件の評価

🙌 Tantric Massage 🔮 Sacred Sexuality ⚡ Energy Work 💗 Sexual Healing 💑 Couples Intimacy

Energy Strands

著： Denise Linn • 2018

Unexplained fatigue, alien moods, obsessive thoughts: invisible cords drain you. Learn to cut them.

4.18

500+

🪄 Energy Healing ✂️ Cord Cutting 🛡️ Spiritual Protection ✨ Aura Cleansing 🦅 Modern Shamanism

Energy Strands

Unexplained fatigue, alien moods, obsessive thoughts: invisible cords drain you. Learn to cut them.

著： Denise Linn 2018 210 ページ

4.18

500+ 件の評価

🪄 Energy Healing ✂️ Cord Cutting 🛡️ Spiritual Protection ✨ Aura Cleansing 🦅 Modern Shamanism

The Seven Sacred Flames

著： Aurelia Louise Jones • 2007

Seven colors for seven days: a daily practice that claims ascension can happen in one lifetime.

4.55

✨ Ascended Masters 📜 Esoteric Teachings 🌟 Channeled Wisdom 🧘 Chakra Balancing ⚗️ Spiritual Alchemy

The Seven Sacred Flames

Seven colors for seven days: a daily practice that claims ascension can happen in one lifetime.

著： Aurelia Louise Jones 2007 280 ページ

4.55

66 件の評価

✨ Ascended Masters 📜 Esoteric Teachings 🌟 Channeled Wisdom 🧘 Chakra Balancing ⚗️ Spiritual Alchemy

Hakomi Mindfulness-Centered Somatic Psychotherapy

著： Halko Weiss • 2015

How to access core unconscious beliefs through the body and transform them with mindful experiments.

4.39

🧘 Somatic Psychotherapy 🧠 Mindfulness-Based Therapy 🤝 Therapeutic Presence 🔗 Attachment Repair 🌊 Experiential Therapy

Hakomi Mindfulness-Centered Somatic Psychotherapy

How to access core unconscious beliefs through the body and transform them with mindful experiments.

著： Halko Weiss 2015 432 ページ

4.39

79 件の評価

🧘 Somatic Psychotherapy 🧠 Mindfulness-Based Therapy 🤝 Therapeutic Presence 🔗 Attachment Repair 🌊 Experiential Therapy

Unlocking the Secrets of Self-Esteem

著： Marie Hartwell-Walker EdD • 2015

Stop chasing the feeling; start earning it. A values-driven plan for real self-esteem.

3.89

💪 Self-Esteem 🧭 Values-Based Living 🌟 Character Strengths 😊 Positive Psychology 🧘 Mindfulness

Unlocking the Secrets of Self-Esteem

Stop chasing the feeling; start earning it. A values-driven plan for real self-esteem.

著： Marie Hartwell-Walker EdD 2015 193 ページ

3.89

19 件の評価

💪 Self-Esteem 🧭 Values-Based Living 🌟 Character Strengths 😊 Positive Psychology 🧘 Mindfulness

The Book of Ho'oponopono

著： Luc Bodin • 2012

The four-phrase mantra that closed a psychiatric ward: how inner cleansing rewrites outer reality.

3.98

441

🌺 Ho'oponopono ⚛️ Quantum Spirituality 🧠 Subconscious Beliefs 💖 Self-Forgiveness 🧬 Ancestral Healing

The Book of Ho'oponopono

The four-phrase mantra that closed a psychiatric ward: how inner cleansing rewrites outer reality.

著： Luc Bodin 2012 160 ページ

3.98

441 件の評価

🌺 Ho'oponopono ⚛️ Quantum Spirituality 🧠 Subconscious Beliefs 💖 Self-Forgiveness 🧬 Ancestral Healing

Igniting The Sixth Sense

著： Eric Pepin • 2013

Awaken a dormant sense: psychic defense, the akashic records, and shaping reality through thought.

3.76

142

🔮 Psychic Development 🛡️ Psychic Protection 📚 Akashic Records 💭 Thought Power ⚡ Energy Work

Igniting The Sixth Sense

Awaken a dormant sense: psychic defense, the akashic records, and shaping reality through thought.

著： Eric Pepin 2013 280 ページ

3.76

142 件の評価

🔮 Psychic Development 🛡️ Psychic Protection 📚 Akashic Records 💭 Thought Power ⚡ Energy Work

¡Tómate un respiro! Mindfulness

著： Mario Alonso Puig • 2017

The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.

4.12

1,000+

🧘 Mindfulness Practice 🧠 Contemplative Neuroscience 🔄 Neuroplasticity 💗 Mind-Body Connection 🌊 Ego Transcendence

¡Tómate un respiro! Mindfulness

The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.

著： Mario Alonso Puig 2017 260 ページ

4.12

1,000+ 件の評価

🧘 Mindfulness Practice 🧠 Contemplative Neuroscience 🔄 Neuroplasticity 💗 Mind-Body Connection 🌊 Ego Transcendence

Kriya Yoga

著： Nayaswami Devarshi • 2023

A spine-based yoga that transmutes emotion into spiritual fuel, and the commitment that unlocks it.

4.42

🧘 Yogic Spirituality ⚡ Energy Work 🧠 Meditation Practice 🔥 Emotional Alchemy 🕉️ Guru Guidance

Kriya Yoga

A spine-based yoga that transmutes emotion into spiritual fuel, and the commitment that unlocks it.

著： Nayaswami Devarshi 2023 172 ページ

4.42

19 件の評価

🧘 Yogic Spirituality ⚡ Energy Work 🧠 Meditation Practice 🔥 Emotional Alchemy 🕉️ Guru Guidance

KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT

著： Dharma Self • 2020

Breathwork, chakras, and meditation to calm anxiety, sharpen intuition, and wake dormant energy.

4.22

🌀 Chakra Healing 🐍 Kundalini Awakening ✨ Energy Healing 😌 Anxiety Relief 🌬️ Breathwork Practices

KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT

Breathwork, chakras, and meditation to calm anxiety, sharpen intuition, and wake dormant energy.

著： Dharma Self 2020

4.22

9 件の評価

🌀 Chakra Healing 🐍 Kundalini Awakening ✨ Energy Healing 😌 Anxiety Relief 🌬️ Breathwork Practices

Conquer Your Negative Thoughts

著： Daniel G. Amen • 2023

The thoughts that wreck your mood are lying to you. Learn to cross-examine them.

4.27

195

🧠 Cognitive Reframing 🌞 Positive Psychology 🌧️ Negative Thinking 🙏 Gratitude Practice 💭 Thought Management

Conquer Your Negative Thoughts

The thoughts that wreck your mood are lying to you. Learn to cross-examine them.

著： Daniel G. Amen 2023 176 ページ

4.27

195 件の評価

🧠 Cognitive Reframing 🌞 Positive Psychology 🌧️ Negative Thinking 🙏 Gratitude Practice 💭 Thought Management

The Art of Shaolin Kung Fu

著： Wong Kiew Kit • 2001

How Shaolin monks build power from chi, not muscle, and why forms unlock it.

3.93

358

🥋 Chinese Martial Arts 🏯 Shaolin Tradition 🌀 Qigong Practice 🔥 Internal Arts ⚔️ Martial Philosophy

The Art of Shaolin Kung Fu

How Shaolin monks build power from chi, not muscle, and why forms unlock it.

著： Wong Kiew Kit 2001 240 ページ

3.93

358 件の評価

🥋 Chinese Martial Arts 🏯 Shaolin Tradition 🌀 Qigong Practice 🔥 Internal Arts ⚔️ Martial Philosophy

A Year with Anthony De Mello

著： Anthony de Mello • 2022

A year of de Mello: uninstall the cultural operating system and discover your innate peace.

4.42

✨ Mystical Christianity 🪢 Non-Attachment 👁️ Self-Observation ☯️ Nondual Awareness 🙏 Contemplative Spirituality

A Year with Anthony De Mello

A year of de Mello: uninstall the cultural operating system and discover your innate peace.

著： Anthony de Mello 2022 336 ページ

4.42

66 件の評価

✨ Mystical Christianity 🪢 Non-Attachment 👁️ Self-Observation ☯️ Nondual Awareness 🙏 Contemplative Spirituality

How to Heal Toxic Thoughts

著： Sandra Ingerman • 2006

Negative thoughts radiate invisible harm. Shift them with breath and focus before they land.

3.82

500+

🌀 Energy Healing 🪶 Shamanic Healing 🌬️ Breathwork 🪞 Managing Projections 🛡️ Energetic Boundaries

How to Heal Toxic Thoughts

Negative thoughts radiate invisible harm. Shift them with breath and focus before they land.

著： Sandra Ingerman 2006 128 ページ

3.82

500+ 件の評価

🌀 Energy Healing 🪶 Shamanic Healing 🌬️ Breathwork 🪞 Managing Projections 🛡️ Energetic Boundaries

The Supreme Art and Science of Raja and Kriya Yoga

著： Stephen Sturgess • 2015

Ancient yogic science for self-realization: train your mind with breath, posture, and concentration.

4.08

🧘 Yoga Philosophy 🧘‍♂️ Meditation Practices ⚡ Energy Anatomy 🐍 Kundalini Awakening 💨 Breathwork

The Supreme Art and Science of Raja and Kriya Yoga

Ancient yogic science for self-realization: train your mind with breath, posture, and concentration.

著： Stephen Sturgess 2015

4.08

13 件の評価

🧘 Yoga Philosophy 🧘‍♂️ Meditation Practices ⚡ Energy Anatomy 🐍 Kundalini Awakening 💨 Breathwork

Ready

著： David Richo • 2022

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

3.53

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions 🦋 Life Transitions 🗣️ Inner Critic

Ready

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

著： David Richo 2022 184 ページ

3.53

91 件の評価

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions 🦋 Life Transitions 🗣️ Inner Critic

The High-Performance Mind

著： Anna Wise • 1996

Four brainwave patterns hold the keys to focus, healing, and breakthroughs; learn to tune them.

4.27

🧠 Brainwave Training 🧬 Mind-Body Connection 🧘 Meditation Techniques 🖼️ Guided Imagery 🩹 Self-Healing

The High-Performance Mind

Four brainwave patterns hold the keys to focus, healing, and breakthroughs; learn to tune them.

著： Anna Wise 1996 273 ページ

4.27

77 件の評価

🧠 Brainwave Training 🧬 Mind-Body Connection 🧘 Meditation Techniques 🖼️ Guided Imagery 🩹 Self-Healing

Come risvegliare il tuo vero potenziale

著： Paramahansa Yogananda • 2016

Bad habits are grooves, not character. The practice that dissolves them for good.

4.64

🧘 Yogic Spirituality 🌿 Meditation Practice 🙏 Affirmative Prayer 📜 Modern Vedanta 🧬 Mind-Body Connection

Come risvegliare il tuo vero potenziale

Bad habits are grooves, not character. The practice that dissolves them for good.

著： Paramahansa Yogananda 2016 205 ページ

4.64

74 件の評価

🧘 Yogic Spirituality 🌿 Meditation Practice 🙏 Affirmative Prayer 📜 Modern Vedanta 🧬 Mind-Body Connection

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