طب

تنبض أسرار الجسم البشري المعقدة وسعي البشرية نحو الشفاء بالحياة من خلال قصص مؤثرة عن الاختراقات الطبية والاكتشافات العلمية والمعالجين المتفانين. تستكشف هذه الأعمال المنيرة كل شيء بدءاً من المعارك المجهرية داخل خلايانا وصولاً إلى التحديات الصحية العالمية، مقدمةً رؤى عميقة حول العافية والمرض ومستقبل الطب.

طب ملخصات الكتب

The Elimination Diet

بقلم Tom Malterre • 2015

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

3.94

٥٠٠+

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

The Elimination Diet

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

بقلم Tom Malterre 2015 352 صفحة

3.94

٥٠٠+ تقييم

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

Your Personal Paleo Code

بقلم Chris Kresser • 2013

Thirty days of elimination, then a personal food map built one reintroduction at a time.

4.04

٢٬٠٠٠+

🏛️ Ancestral Health 🥩 Paleo Diet 🦠 Gut Health 🚫 Elimination Diets 🧈 Traditional Fats

Your Personal Paleo Code

Thirty days of elimination, then a personal food map built one reintroduction at a time.

بقلم Chris Kresser 2013 416 صفحة

4.04

٢٬٠٠٠+ تقييم

🏛️ Ancestral Health 🥩 Paleo Diet 🦠 Gut Health 🚫 Elimination Diets 🧈 Traditional Fats

Build Your Running Body

بقلم Melissa Breyer • 2014

Your muscles adapt in weeks; your tendons take months. Train the full system or stay sidelined.

4.19

٥٠٠+

🏃 Running Science 🔬 Exercise Physiology 🩹 Injury Prevention 😴 Recovery Protocols 🧠 Mental Conditioning

Build Your Running Body

Your muscles adapt in weeks; your tendons take months. Train the full system or stay sidelined.

بقلم Melissa Breyer 2014 448 صفحة

4.19

٥٠٠+ تقييم

🏃 Running Science 🔬 Exercise Physiology 🩹 Injury Prevention 😴 Recovery Protocols 🧠 Mental Conditioning

The Primal Prescription

بقلم Doug McGuff • 2015

Government, not the free market, broke US health care. The way out is deregulation and dinner.

4.24

١٣١

📊 Healthcare Economics 🦴 Ancestral Health 💊 Drug Regulation 🗽 Libertarian Economics 🧑‍⚕️ Healthcare Consumers

The Primal Prescription

Government, not the free market, broke US health care. The way out is deregulation and dinner.

بقلم Doug McGuff 2015 362 صفحة

4.24

١٣١ تقييم

📊 Healthcare Economics 🦴 Ancestral Health 💊 Drug Regulation 🗽 Libertarian Economics 🧑‍⚕️ Healthcare Consumers

The New Sugar Busters!

بقلم H. Leighton Steward • 2009

Insulin, not calories, controls fat storage. The foods that spike it are not the obvious ones.

3.75

٥٠٠+

🍽️ Low-Glycemic Eating 📊 Glycemic Index 🍬 Hidden Sugars 📖 Nutrition Myths 🔬 Carbohydrate-Insulin Model

The New Sugar Busters!

Insulin, not calories, controls fat storage. The foods that spike it are not the obvious ones.

بقلم H. Leighton Steward 2009 384 صفحة

3.75

٥٠٠+ تقييم

🍽️ Low-Glycemic Eating 📊 Glycemic Index 🍬 Hidden Sugars 📖 Nutrition Myths 🔬 Carbohydrate-Insulin Model

Know Your Endo

بقلم Jessica Murnane • 2021

An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.

4.13

٣٦١

🫂 Chronic Illness Management 🩸 Women's Reproductive Health 🧠 Mind-Body Medicine 🥗 Anti-Inflammatory Diet 💢 Pain Management

Know Your Endo

An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.

بقلم Jessica Murnane 2021 272 صفحة

4.13

٣٦١ تقييم

🫂 Chronic Illness Management 🩸 Women's Reproductive Health 🧠 Mind-Body Medicine 🥗 Anti-Inflammatory Diet 💢 Pain Management

Bad Ideas?

بقلم Robert Winston • 2009

Writing, farming, and nuclear power share an uncomfortable secret: each was supposed to save us.

3.56

١٤٢

⚙️ History Of Technology 🔄 Unintended Consequences 📈 Progress Studies ⚠️ Risk Assessment 🌍 Environmental Impacts

Bad Ideas?

Writing, farming, and nuclear power share an uncomfortable secret: each was supposed to save us.

بقلم Robert Winston 2009 432 صفحة

3.56

١٤٢ تقييم

⚙️ History Of Technology 🔄 Unintended Consequences 📈 Progress Studies ⚠️ Risk Assessment 🌍 Environmental Impacts

The Ozempic Revolution

بقلم Alexandra Sowa • 2025

Your body, not your willpower, drives obesity. A doctor's complete plan for GLP-1 weight loss.

4.22

٥٠٠+

🩺 Obesity Medicine 🔬 Metabolic Health 🧠 Appetite Regulation 🔄 Habit Formation 💭 Emotional Eating

The Ozempic Revolution

Your body, not your willpower, drives obesity. A doctor's complete plan for GLP-1 weight loss.

بقلم Alexandra Sowa 2025 256 صفحة

4.22

٥٠٠+ تقييم

🩺 Obesity Medicine 🔬 Metabolic Health 🧠 Appetite Regulation 🔄 Habit Formation 💭 Emotional Eating

sex sleep eat drink dream

بقلم Jennifer Ackerman • 2007

A day inside your body: why morning coffee hits differently, and when your brain peaks.

3.60

٥٠٠+

🕰️ Chronobiology 😴 Sleep Science 👃 Sensory Perception 🍽️ Appetite Regulation 🧠 Stress Physiology

sex sleep eat drink dream

A day inside your body: why morning coffee hits differently, and when your brain peaks.

بقلم Jennifer Ackerman 2007 272 صفحة

3.60

٥٠٠+ تقييم

🕰️ Chronobiology 😴 Sleep Science 👃 Sensory Perception 🍽️ Appetite Regulation 🧠 Stress Physiology

Ecg Interpretation Made Incredibly Easy

بقلم Lippincott Williams & Wilkins • 1997

A protocol that separates the benign squiggle from the one that needs a crash cart.

4.19

١٥٦

⚡ Electrocardiography 🫀 Cardiology 📊 Arrhythmia Diagnosis 🩺 Clinical Skills 👩‍⚕️ Nursing Students

Ecg Interpretation Made Incredibly Easy

A protocol that separates the benign squiggle from the one that needs a crash cart.

بقلم Lippincott Williams & Wilkins 1997 342 صفحة

4.19

١٥٦ تقييم

⚡ Electrocardiography 🫀 Cardiology 📊 Arrhythmia Diagnosis 🩺 Clinical Skills 👩‍⚕️ Nursing Students

The Mediterranean Zone

بقلم Barry Sears • 2014

The Mediterranean diet retooled to silence inflammation for five hours after every meal.

3.65

١٤٨

🥗 Mediterranean Diet 🔥 Anti-Inflammatory Eating 📉 Blood Sugar Regulation 🦠 Gut Microbiome 🍎 Food As Medicine

The Mediterranean Zone

The Mediterranean diet retooled to silence inflammation for five hours after every meal.

بقلم Barry Sears 2014 272 صفحة

3.65

١٤٨ تقييم

🥗 Mediterranean Diet 🔥 Anti-Inflammatory Eating 📉 Blood Sugar Regulation 🦠 Gut Microbiome 🍎 Food As Medicine

A Cancer in the Family

بقلم Theodora Ross • 2016

Your family cancer history is a message; decode it and reduce your risk before diagnosis.

4.11

١٩٠

🧬 Hereditary Cancer 🧪 Genetic Testing 🛡️ Cancer Prevention 💪 Patient Empowerment 🎯 Precision Medicine

A Cancer in the Family

Your family cancer history is a message; decode it and reduce your risk before diagnosis.

بقلم Theodora Ross 2016 304 صفحة

4.11

١٩٠ تقييم

🧬 Hereditary Cancer 🧪 Genetic Testing 🛡️ Cancer Prevention 💪 Patient Empowerment 🎯 Precision Medicine

Clean

بقلم James Hamblin • 2020

Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.

3.89

٥٬٠٠٠+

🦠 Microbiome 🤧 Hygiene Hypothesis 💄 Skincare Industry 🧖 Skin Health 🛁 History Of Hygiene

Clean

Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.

بقلم James Hamblin 2020

3.89

٥٬٠٠٠+ تقييم

🦠 Microbiome 🤧 Hygiene Hypothesis 💄 Skincare Industry 🧖 Skin Health 🛁 History Of Hygiene

Adult ADD

بقلم Stephanie Sarkis • 2011

Newly diagnosed: a practical guide to treatment, therapy, and daily systems for the ADHD brain.

3.33

١٤٧

🧠 Adult Adhd 🌈 Neurodivergence 🆕 Newly Diagnosed 📋 Adhd Management ⚙️ Executive Function

Adult ADD

Newly diagnosed: a practical guide to treatment, therapy, and daily systems for the ADHD brain.

بقلم Stephanie Sarkis 2011 169 صفحة

3.33

١٤٧ تقييم

🧠 Adult Adhd 🌈 Neurodivergence 🆕 Newly Diagnosed 📋 Adhd Management ⚙️ Executive Function

Social Security, Medicare & Government Pensions

بقلم Joseph L. Matthews • 1988

Social Security rewards waiting. Medicare punishes delay. Deadlines most miss, and what they cost.

3.96

١٢٠

🏖️ Retirement Planning 💰 Social Security 🏥 Medicare ♿ Disability Benefits 🏛️ Government Benefits

Social Security, Medicare & Government Pensions

Social Security rewards waiting. Medicare punishes delay. Deadlines most miss, and what they cost.

بقلم Joseph L. Matthews 1988 473 صفحة

3.96

١٢٠ تقييم

🏖️ Retirement Planning 💰 Social Security 🏥 Medicare ♿ Disability Benefits 🏛️ Government Benefits

Forbidden Knowledge

بقلم Terence H. Young • 2023

What your pharmacist doesn't tell you, and why the safest drugs are the least promoted.

💊 Big Pharma 🛡️ Regulatory Capture ⚖️ Medical Ethics 🔒 Information Control 📢 Whistleblowing

Forbidden Knowledge

What your pharmacist doesn't tell you, and why the safest drugs are the least promoted.

بقلم Terence H. Young 2023 280 صفحة

💊 Big Pharma 🛡️ Regulatory Capture ⚖️ Medical Ethics 🔒 Information Control 📢 Whistleblowing

Adaptable

بقلم Herman Pontzer • 2025

Your hunter-gatherer body struggles with modern life, and chronic disease is the result.

3.96

٢٢١

🧬 Human Biology 🩺 Evolutionary Medicine 🍽️ Diet And Metabolism 🌍 Race And Genetics 🏕️ Ancestral Health

Adaptable

Your hunter-gatherer body struggles with modern life, and chronic disease is the result.

بقلم Herman Pontzer 2025 352 صفحة

3.96

٢٢١ تقييم

🧬 Human Biology 🩺 Evolutionary Medicine 🍽️ Diet And Metabolism 🌍 Race And Genetics 🏕️ Ancestral Health

Medical Billing Coding For Dummies

بقلم CPC Karen Smiley • 2012

The two certifications that land medical billing and coding jobs, and the rules that keep them.

3.82

١٣٨

🧑‍⚕️ Medical Coding 🥼 Medical Billing 🏥 Healthcare Administration 🩺 Allied Health Careers 📜 Professional Certification

Medical Billing Coding For Dummies

The two certifications that land medical billing and coding jobs, and the rules that keep them.

بقلم CPC Karen Smiley 2012 336 صفحة

3.82

١٣٨ تقييم

🧑‍⚕️ Medical Coding 🥼 Medical Billing 🏥 Healthcare Administration 🩺 Allied Health Careers 📜 Professional Certification

Replaceable You

بقلم Mary Roach • 2025

Body parts are almost impossible to replace. The workarounds are ingenious, grotesque, and humbling.

4.06

١٢٬٠٠٠+

🔬 Human Anatomy 🫁 Transplant Medicine 📜 Medical History 🛡️ Immunology 🧬 Regenerative Medicine

Replaceable You

Body parts are almost impossible to replace. The workarounds are ingenious, grotesque, and humbling.

بقلم Mary Roach 2025 288 صفحة

4.06

١٢٬٠٠٠+ تقييم

🔬 Human Anatomy 🫁 Transplant Medicine 📜 Medical History 🛡️ Immunology 🧬 Regenerative Medicine

The Double Helix

بقلم James D. Watson • 1968

A stolen X-ray glance, a rival's blunder, and a lunchtime insight that unveiled the double helix.

3.84

٢٠٬٠٠٠+

🧬 Molecular Biology 📜 History Of Genetics ⚔️ Scientific Rivalry 🔍 Structural Biology 💡 Scientific Discovery

The Double Helix

A stolen X-ray glance, a rival's blunder, and a lunchtime insight that unveiled the double helix.

بقلم James D. Watson 1968 143 صفحة

3.84

٢٠٬٠٠٠+ تقييم

🧬 Molecular Biology 📜 History Of Genetics ⚔️ Scientific Rivalry 🔍 Structural Biology 💡 Scientific Discovery

The Professor and the Madman

بقلم Simon Winchester • 1998

The Oxford English Dictionary's most prolific contributor was a murderer confined to an asylum.

3.84

١٠٠٬٠٠٠+

🎯 Lexicography 🔗 Criminal Insanity 💥 Civil War Trauma 🎩 Victorian Scholarship 📚 Bibliomania

The Professor and the Madman

The Oxford English Dictionary's most prolific contributor was a murderer confined to an asylum.

بقلم Simon Winchester 1998 242 صفحة

3.84

١٠٠٬٠٠٠+ تقييم

🎯 Lexicography 🔗 Criminal Insanity 💥 Civil War Trauma 🎩 Victorian Scholarship 📚 Bibliomania

Doctored

بقلم Sandeep Jauhar • 2014

Fee-for-service broke the healers. A cardiologist's personal account of what American medicine lost.

3.61

١٬٠٠٠+

🇺🇸 American Healthcare 🩺 Medical Memoir 😞 Physician Burnout ⚖️ Medical Ethics 💰 Healthcare Economics

Doctored

Fee-for-service broke the healers. A cardiologist's personal account of what American medicine lost.

بقلم Sandeep Jauhar 2014 288 صفحة

3.61

١٬٠٠٠+ تقييم

🇺🇸 American Healthcare 🩺 Medical Memoir 😞 Physician Burnout ⚖️ Medical Ethics 💰 Healthcare Economics

The Inkblots

بقلم Damion Searls • 2015

Ten inkblots, one psychiatrist, and a century-long fight over what seeing reveals about the self.

3.74

٥٠٠+

🧠 History Of Psychology 📋 Personality Assessment 👁️ Visual Perception 📊 Psychological Testing 🎨 Art And Psychology

The Inkblots

Ten inkblots, one psychiatrist, and a century-long fight over what seeing reveals about the self.

بقلم Damion Searls 2015 405 صفحة

3.74

٥٠٠+ تقييم

🧠 History Of Psychology 📋 Personality Assessment 👁️ Visual Perception 📊 Psychological Testing 🎨 Art And Psychology

Schema Therapy

بقلم Eshkol Rafaeli • 2010

An integrative therapy for chronic conditions: heal through the bond, not just the protocol.

4.07

٢٣٠

🧠 Personality Disorders 📋 Clinical Psychology 🔄 Integrative Therapy 🔗 Attachment Theory 💭 Experiential Therapy

Schema Therapy

An integrative therapy for chronic conditions: heal through the bond, not just the protocol.

بقلم Eshkol Rafaeli 2010 184 صفحة

4.07

٢٣٠ تقييم

🧠 Personality Disorders 📋 Clinical Psychology 🔄 Integrative Therapy 🔗 Attachment Theory 💭 Experiential Therapy

The MELT Method

بقلم Sue Hitzmann • 2013

A 10-minute fascia technique that releases chronic pain and restores youthful movement.

3.67

٥٠٠+

🧽 Self-Myofascial Release 🕸️ Fascia Therapy 🩹 Pain Management 🧠 Nervous System Reset 👵 Aging Gracefully

The MELT Method

A 10-minute fascia technique that releases chronic pain and restores youthful movement.

بقلم Sue Hitzmann 2013 304 صفحة

3.67

٥٠٠+ تقييم

🧽 Self-Myofascial Release 🕸️ Fascia Therapy 🩹 Pain Management 🧠 Nervous System Reset 👵 Aging Gracefully

Facing the Unseen

بقلم Damon Tweedy • 2024

Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.

4.23

١٩٢

🩺 Medical Education 😵 Physician Burnout 🧠 Mind-Body Dualism 🏥 Stigma In Medicine ⚖️ Health Inequality

Facing the Unseen

Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.

بقلم Damon Tweedy 2024 286 صفحة

4.23

١٩٢ تقييم

🩺 Medical Education 😵 Physician Burnout 🧠 Mind-Body Dualism 🏥 Stigma In Medicine ⚖️ Health Inequality

Anesthesia

بقلم Kate Cole-Adams • 2017

Anesthesia works. No one knows how. And some patients are awake, paralyzed, and remember everything.

3.20

٣٩٦

🧠 Consciousness Studies 📚 Medical Humanities 🏛️ History Of Medicine ⚖️ Medical Ethics 🔗 Mind-Body Connection

Anesthesia

Anesthesia works. No one knows how. And some patients are awake, paralyzed, and remember everything.

بقلم Kate Cole-Adams 2017 400 صفحة

3.20

٣٩٦ تقييم

🧠 Consciousness Studies 📚 Medical Humanities 🏛️ History Of Medicine ⚖️ Medical Ethics 🔗 Mind-Body Connection

Managing the Myths of Health Care

بقلم Henry Mintzberg • 2017

Medicine works. Hospital management doesn't. What community can do that competition cannot.

3.47

٧٤

🏥 Health Care Management 📋 Health Policy 🔄 Systems Thinking 🌐 Distributed Leadership 🤝 Community Engagement

Managing the Myths of Health Care

Medicine works. Hospital management doesn't. What community can do that competition cannot.

بقلم Henry Mintzberg 2017 272 صفحة

3.47

٧٤ تقييم

🏥 Health Care Management 📋 Health Policy 🔄 Systems Thinking 🌐 Distributed Leadership 🤝 Community Engagement

التغلب على العقم

بقلم أليس د. دومار • 2002

Infertility hijacks your body and your mind. The program that helps you take both back.

4.08

١٩٣

🩺 Reproductive Health 💔 Infertility Support 🧘 Mind-Body Medicine 🧠 Cognitive Behavioral Therapy 💪 Emotional Resilience

التغلب على العقم

Infertility hijacks your body and your mind. The program that helps you take both back.

بقلم أليس د. دومار 2002 337 صفحة

4.08

١٩٣ تقييم

🩺 Reproductive Health 💔 Infertility Support 🧘 Mind-Body Medicine 🧠 Cognitive Behavioral Therapy 💪 Emotional Resilience

Mindfulness for Bipolar Disorder

بقلم William R. Marchand MD • 2015

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

3.99

١١٩

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

Mindfulness for Bipolar Disorder

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

بقلم William R. Marchand MD 2015 218 صفحة

3.99

١١٩ تقييم

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

Firefighters

بقلم Dennis Smith • 1988

Caskets on fire trucks down Fifth Avenue: firefighters tell the stories behind the uniform.

4.10

١٧٩

🚒 Firefighter Memoirs 🎙️ Oral History 👥 Firehouse Brotherhood 💔 Trauma And Resilience ☠️ Dangerous Jobs

Firefighters

Caskets on fire trucks down Fifth Avenue: firefighters tell the stories behind the uniform.

بقلم Dennis Smith 1988 352 صفحة

4.10

١٧٩ تقييم

🚒 Firefighter Memoirs 🎙️ Oral History 👥 Firehouse Brotherhood 💔 Trauma And Resilience ☠️ Dangerous Jobs

What Really Happened in Wuhan

بقلم Sharri Markson • 2021

A Wuhan lab studying bat viruses had sick workers in November; then the pandemic began.

4.19

١٬٠٠٠+

🔬 Pandemic Origins 🚫 Chinese Censorship 📰 Investigative Journalism 📢 Whistleblowers 🏥 Public Health Failures

What Really Happened in Wuhan

A Wuhan lab studying bat viruses had sick workers in November; then the pandemic began.

بقلم Sharri Markson 2021 352 صفحة

4.19

١٬٠٠٠+ تقييم

🔬 Pandemic Origins 🚫 Chinese Censorship 📰 Investigative Journalism 📢 Whistleblowers 🏥 Public Health Failures

Getting Ahead of ADHD

بقلم Joel T. Nigg • 2017

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

4.09

١٧٨

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Getting Ahead of ADHD

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

بقلم Joel T. Nigg 2017 15 صفحة

4.09

١٧٨ تقييم

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Estrogen Matters

بقلم Avrum Bluming • 2018

One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.

4.31

٢٬٠٠٠+

🩸 Menopause 🏥 Women's Health 💊 Hormone Therapy 🔍 Medical Myth-Busting 📊 Evidence-Based Medicine

Estrogen Matters

One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.

بقلم Avrum Bluming 2018 310 صفحة

4.31

٢٬٠٠٠+ تقييم

🩸 Menopause 🏥 Women's Health 💊 Hormone Therapy 🔍 Medical Myth-Busting 📊 Evidence-Based Medicine

Before My Heart Stops

بقلم Paul Cardall • 2010

He waited 384 days for a heart. Before it came, his brother died.

3.98

٣٩٢

🏥 Medical Memoir ⛪ Mormon Memoir 🫀 Organ Transplant ✨ Inspirational Memoir 🕊️ Grief And Loss

Before My Heart Stops

He waited 384 days for a heart. Before it came, his brother died.

بقلم Paul Cardall 2010 290 صفحة

3.98

٣٩٢ تقييم

🏥 Medical Memoir ⛪ Mormon Memoir 🫀 Organ Transplant ✨ Inspirational Memoir 🕊️ Grief And Loss

All Things Wise and Wonderful

بقلم James Herriot • 1978

From calving sheds to RAF basic training: a young vet learns humans are the difficult animals.

4.45

٣٨٬٠٠٠+

🏞️ Rural England 🐄 Country Veterinarian 🐾 Animal Stories 🛩️ Wartime Britain 😂 Self-Deprecating Humor

All Things Wise and Wonderful

From calving sheds to RAF basic training: a young vet learns humans are the difficult animals.

بقلم James Herriot 1978 458 صفحة

4.45

٣٨٬٠٠٠+ تقييم

🏞️ Rural England 🐄 Country Veterinarian 🐾 Animal Stories 🛩️ Wartime Britain 😂 Self-Deprecating Humor

The Skin Type Solution

بقلم Leslie Baumann • 2006

Which of 16 skin types are you? A dermatologist's diagnostic to end the product guessing game.

3.85

٣٤٣

🧪 Skincare Science 🎯 Personalized Skincare 📋 Ingredient Literacy 🩺 Consumer Dermatology ⏳ Anti-Aging Regimens

The Skin Type Solution

Which of 16 skin types are you? A dermatologist's diagnostic to end the product guessing game.

بقلم Leslie Baumann 2006 528 صفحة

3.85

٣٤٣ تقييم

🧪 Skincare Science 🎯 Personalized Skincare 📋 Ingredient Literacy 🩺 Consumer Dermatology ⏳ Anti-Aging Regimens

Natural Solutions to PCOS

بقلم Marilyn Glenville • 2012

Reverse PCOS naturally: the diet, supplement, and stress protocol that restores fertility.

4.14

١٤١

🩺 PCOS Management 🌸 Women's Hormonal Health 🥗 Low-Glycemic Eating 👶 Natural Fertility 💊 Supplement Protocols

Natural Solutions to PCOS

Reverse PCOS naturally: the diet, supplement, and stress protocol that restores fertility.

بقلم Marilyn Glenville 2012 257 صفحة

4.14

١٤١ تقييم

🩺 PCOS Management 🌸 Women's Hormonal Health 🥗 Low-Glycemic Eating 👶 Natural Fertility 💊 Supplement Protocols

The Sexy Years

بقلم Suzanne Somers • 2003

Midlife fatigue and lost libido are hormonal. The fix that restores energy, sex, and vitality.

3.74

٣٤٨

💊 Menopause Health 🌿 Bioidentical Hormones 🧬 Holistic Aging 🔥 Sexual Vitality 🧔 Andropause

The Sexy Years

Midlife fatigue and lost libido are hormonal. The fix that restores energy, sex, and vitality.

بقلم Suzanne Somers 2003 384 صفحة

3.74

٣٤٨ تقييم

💊 Menopause Health 🌿 Bioidentical Hormones 🧬 Holistic Aging 🔥 Sexual Vitality 🧔 Andropause

A First-Rate Madness

بقلم S. Nassir Ghaemi • 2011

Sanity is overrated for crisis leadership. Depression and mania offer traits the healthy mind lacks.

3.73

٤٬٠٠٠+

🧠 Political Psychology 🚨 Crisis Leadership 🎨 Creativity And Madness 🌧️ Depressive Realism 🏷️ Mental Health Stigma

A First-Rate Madness

Sanity is overrated for crisis leadership. Depression and mania offer traits the healthy mind lacks.

بقلم S. Nassir Ghaemi 2011 340 صفحة

3.73

٤٬٠٠٠+ تقييم

🧠 Political Psychology 🚨 Crisis Leadership 🎨 Creativity And Madness 🌧️ Depressive Realism 🏷️ Mental Health Stigma

Eating for Autism

بقلم Elizabeth Strickland • 2009

Most autism treatments skip the plate. A systematic nutrition plan that starts there instead.

3.64

١٣١

🥗 Autism Nutrition 🧩 Autism Parents 🔍 Food Sensitivities 🧠 Gut-Brain Connection 🚫 Elimination Diets

Eating for Autism

Most autism treatments skip the plate. A systematic nutrition plan that starts there instead.

بقلم Elizabeth Strickland 2009 304 صفحة

3.64

١٣١ تقييم

🥗 Autism Nutrition 🧩 Autism Parents 🔍 Food Sensitivities 🧠 Gut-Brain Connection 🚫 Elimination Diets

What Seems to Be the Problem?

بقلم Laura Marshall-Andrews • 2022

She treated the life behind the symptoms, and the NHS put her on trial for it.

4.18

٢٩٩

🏥 General Practice 📋 Nhs Memoirs 🌿 Holistic Medicine 🔄 Integrative Medicine 💔 Trauma And Healing

What Seems to Be the Problem?

She treated the life behind the symptoms, and the NHS put her on trial for it.

بقلم Laura Marshall-Andrews 2022 269 صفحة

4.18

٢٩٩ تقييم

🏥 General Practice 📋 Nhs Memoirs 🌿 Holistic Medicine 🔄 Integrative Medicine 💔 Trauma And Healing

Get What's Yours for Medicare

بقلم Philip Moeller • 2016

Medicare errors trigger lifetime penalties. The gaps, rules, and fixes the handbook skips.

3.84

٢٥٨

🏥 Medicare Navigation 🛡️ Health Insurance 📢 Consumer Advocacy 📋 Retirement Planning 💰 Healthcare Costs

Get What's Yours for Medicare

Medicare errors trigger lifetime penalties. The gaps, rules, and fixes the handbook skips.

بقلم Philip Moeller 2016 304 صفحة

3.84

٢٥٨ تقييم

🏥 Medicare Navigation 🛡️ Health Insurance 📢 Consumer Advocacy 📋 Retirement Planning 💰 Healthcare Costs

Migrations to Solitude

بقلم Sue Halpern • 1992

Hospitals, homes, monasteries: privacy is vanishing everywhere, and the cost is measured in dignity.

3.34

١٠٨

🔐 Privacy Erosion ⚕️ Medical Ethics 🧘 Contemplative Solitude 🏚️ Homelessness 🕯️ End Of Life Care

Migrations to Solitude

Hospitals, homes, monasteries: privacy is vanishing everywhere, and the cost is measured in dignity.

بقلم Sue Halpern 1992 224 صفحة

3.34

١٠٨ تقييم

🔐 Privacy Erosion ⚕️ Medical Ethics 🧘 Contemplative Solitude 🏚️ Homelessness 🕯️ End Of Life Care

Bellevue

بقلم Robin Cook • 2024

Bellevue's ghosts kill a young surgeon's patients, demanding he answer for his ancestors' crimes.

3.36

٥٬٠٠٠+

🏥 Medical Horror 👻 Haunted Hospital 🔗 Ancestral Guilt 🧠 Psychological Horror 🌫️ Atmospheric Dread

Bellevue

Bellevue's ghosts kill a young surgeon's patients, demanding he answer for his ancestors' crimes.

بقلم Robin Cook 2024 341 صفحة

3.36

٥٬٠٠٠+ تقييم

🏥 Medical Horror 👻 Haunted Hospital 🔗 Ancestral Guilt 🧠 Psychological Horror 🌫️ Atmospheric Dread

The Qur'anic Prescription

بقلم Madiha Saeed • 2022

An MD unpacks the anti-inflammatory, gut-healing health prescription hidden in the Qur'an.

4.20

٥٠

🕌 Prophetic Medicine 🔬 Integrative Medicine 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🌙 Fasting Benefits

The Qur'anic Prescription

An MD unpacks the anti-inflammatory, gut-healing health prescription hidden in the Qur'an.

بقلم Madiha Saeed 2022 326 صفحة

4.20

٥٠ تقييم

🕌 Prophetic Medicine 🔬 Integrative Medicine 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🌙 Fasting Benefits

Music Heard So Deeply

بقلم Betsey King • 2015

In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.

4.65

٢٣

🎵 Music Therapy 📖 Healthcare Memoir 🎨 Creative Arts Therapies 🧠 Neuro Rehabilitation 🤝 Therapeutic Alliance

Music Heard So Deeply

In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.

بقلم Betsey King 2015 228 صفحة

4.65

٢٣ تقييم

🎵 Music Therapy 📖 Healthcare Memoir 🎨 Creative Arts Therapies 🧠 Neuro Rehabilitation 🤝 Therapeutic Alliance

Six Modern Plagues and How We Are Causing Them

بقلم Mark Jerome Walters • 2003

Epidemics do not strike randomly. They follow the roads we built and the forests we cut.

3.71

١٧٨

🦠 Disease Ecology 🌍 Environmental Health 🐒 Zoonotic Diseases 💊 Antibiotic Resistance 🌿 Biodiversity Loss

Six Modern Plagues and How We Are Causing Them

Epidemics do not strike randomly. They follow the roads we built and the forests we cut.

بقلم Mark Jerome Walters 2003 215 صفحة

3.71

١٧٨ تقييم

🦠 Disease Ecology 🌍 Environmental Health 🐒 Zoonotic Diseases 💊 Antibiotic Resistance 🌿 Biodiversity Loss

The Athlete's Book of Home Remedies

بقلم Jordan Metzl • 2012

Over a thousand doctor-backed fixes for the injuries that keep athletes on the sidelines.

4.15

١٨٨

🏥 Sports Medicine 🛡️ Injury Prevention 🏠 Home Remedies 🏋️ Strength And Conditioning 😴 Recovery Techniques

The Athlete's Book of Home Remedies

Over a thousand doctor-backed fixes for the injuries that keep athletes on the sidelines.

بقلم Jordan Metzl 2012 400 صفحة

4.15

١٨٨ تقييم

🏥 Sports Medicine 🛡️ Injury Prevention 🏠 Home Remedies 🏋️ Strength And Conditioning 😴 Recovery Techniques

The Anti-Inflammation Diet and Recipe Book

بقلم Jessica K. Black • 2015

Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.

3.61

٤٦٩

🔥 Diet And Inflammation 🦠 Gut Health 🚫 Elimination Diets 🥗 Whole Foods Cooking 💊 Food As Medicine

The Anti-Inflammation Diet and Recipe Book

Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.

بقلم Jessica K. Black 2015 240 صفحة

3.61

٤٦٩ تقييم

🔥 Diet And Inflammation 🦠 Gut Health 🚫 Elimination Diets 🥗 Whole Foods Cooking 💊 Food As Medicine

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