طب

تنبض أسرار الجسم البشري المعقدة وسعي البشرية نحو الشفاء بالحياة من خلال قصص مؤثرة عن الاختراقات الطبية والاكتشافات العلمية والمعالجين المتفانين. تستكشف هذه الأعمال المنيرة كل شيء بدءاً من المعارك المجهرية داخل خلايانا وصولاً إلى التحديات الصحية العالمية، مقدمةً رؤى عميقة حول العافية والمرض ومستقبل الطب.

طب ملخصات الكتب

Keto Answers

بقلم Anthony Gustin • 2019

Keto made simple: the real story on macros, electrolytes, and the exit strategy nobody mentions.

4.30

٢٢٥

🥩 Ketogenic Diet 🧬 Metabolic Health ⏳ Intermittent Fasting 🥬 Nutrient Density 🔬 Biohacking

Keto Answers

Keto made simple: the real story on macros, electrolytes, and the exit strategy nobody mentions.

بقلم Anthony Gustin 2019 504 صفحة

4.30

٢٢٥ تقييم

🥩 Ketogenic Diet 🧬 Metabolic Health ⏳ Intermittent Fasting 🥬 Nutrient Density 🔬 Biohacking

Alcoholics Anonymous

بقلم Alcoholics Anonymous • 1991

A program of spiritual surrender and radical honesty: why it works when willpower cannot.

3.99

٣٤٨

🩹 Addiction Recovery ✨ Spiritual Recovery 🤝 Peer Support 🧘 Practical Spirituality 👥 Anonymous Fellowships

Alcoholics Anonymous

A program of spiritual surrender and radical honesty: why it works when willpower cannot.

بقلم Alcoholics Anonymous 1991 605 صفحة

3.99

٣٤٨ تقييم

🩹 Addiction Recovery ✨ Spiritual Recovery 🤝 Peer Support 🧘 Practical Spirituality 👥 Anonymous Fellowships

p53

بقلم Sue Armstrong • 2014

Cancer cannot start unless this gene is disabled, but its activity also drives aging.

4.08

٥٠٠+

🛡️ Tumor Suppressor Genes 🎗️ Cancer Biology 🔍 Scientific Discovery 🧬 Molecular Biology ⚡ Genetic Mutations

p53

Cancer cannot start unless this gene is disabled, but its activity also drives aging.

بقلم Sue Armstrong 2014 288 صفحة

4.08

٥٠٠+ تقييم

🛡️ Tumor Suppressor Genes 🎗️ Cancer Biology 🔍 Scientific Discovery 🧬 Molecular Biology ⚡ Genetic Mutations

Little Earthquakes

بقلم Sarah Mandel • 2023

A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.

4.17

٥٠٠+

🎗️ Cancer Memoirs 👶 New Motherhood 🩹 Trauma Recovery 🧘 Mind-Body Connection 💗 Self-Compassion

Little Earthquakes

A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.

بقلم Sarah Mandel 2023 287 صفحة

4.17

٥٠٠+ تقييم

🎗️ Cancer Memoirs 👶 New Motherhood 🩹 Trauma Recovery 🧘 Mind-Body Connection 💗 Self-Compassion

A Woman's Guide to Cannabis

بقلم Nikki Furrer • 2018

Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.

4.07

١٬٠٠٠+

🌿 Medical Cannabis ♀️ Women's Health 🌱 Plant Medicine 🧪 Cannabinoid Science 🍫 Edibles And Infusions

A Woman's Guide to Cannabis

Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.

بقلم Nikki Furrer 2018 224 صفحة

4.07

١٬٠٠٠+ تقييم

🌿 Medical Cannabis ♀️ Women's Health 🌱 Plant Medicine 🧪 Cannabinoid Science 🍫 Edibles And Infusions

Immune System Hacks

بقلم Matt Farr • 2020

175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.

3.71

١٤٦

🛡️ Immune Health 🌿 Holistic Health 🔬 Functional Medicine 🥗 Nutritional Immunology 🧘 Stress And Immunity

Immune System Hacks

175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.

بقلم Matt Farr 2020 255 صفحة

3.71

١٤٦ تقييم

🛡️ Immune Health 🌿 Holistic Health 🔬 Functional Medicine 🥗 Nutritional Immunology 🧘 Stress And Immunity

Healing Arthritis

بقلم Susan Blum MD MPH • 2017

Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.

3.86

٣٣٨

🩺 Arthritis Treatment 🧬 Functional Medicine 🥑 Anti-Inflammatory Diet 🦠 Leaky Gut 🔬 Gut Health

Healing Arthritis

Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.

بقلم Susan Blum MD MPH 2017 424 صفحة

3.86

٣٣٨ تقييم

🩺 Arthritis Treatment 🧬 Functional Medicine 🥑 Anti-Inflammatory Diet 🦠 Leaky Gut 🔬 Gut Health

Dental Secrets

بقلم Stephen T. Sonis • 1994

The high-yield Q&A guide for treating anxious, medically complex, and undiagnosed dental patients.

4.09

١٧٢

🦷 Clinical Dentistry 🏥 Oral Medicine ⚠️ Medical Risk Management 🧬 Oral Pathology 🦠 Infection Control

Dental Secrets

The high-yield Q&A guide for treating anxious, medically complex, and undiagnosed dental patients.

بقلم Stephen T. Sonis 1994 384 صفحة

4.09

١٧٢ تقييم

🦷 Clinical Dentistry 🏥 Oral Medicine ⚠️ Medical Risk Management 🧬 Oral Pathology 🦠 Infection Control

Essential Oils for Beginners

بقلم Althea Press • 2013

From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.

3.92

١٬٠٠٠+

🌿 Aromatherapy 🌱 Holistic Health 🌼 Natural Remedies 🏺 Home Apothecary ✨ Modern Aromatherapy

Essential Oils for Beginners

From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.

بقلم Althea Press 2013 248 صفحة

3.92

١٬٠٠٠+ تقييم

🌿 Aromatherapy 🌱 Holistic Health 🌼 Natural Remedies 🏺 Home Apothecary ✨ Modern Aromatherapy

Passionate Nutrition

بقلم Jennifer Adler • 2014

More protein, not willpower, ends sugar cravings. A gut-first guide to real nourishment.

4.16

٣١٧

🦠 Gut Health 🧘 Intuitive Eating 🏛️ Ancestral Eating 💊 Food As Medicine 💗 Body Acceptance

Passionate Nutrition

More protein, not willpower, ends sugar cravings. A gut-first guide to real nourishment.

بقلم Jennifer Adler 2014 288 صفحة

4.16

٣١٧ تقييم

🦠 Gut Health 🧘 Intuitive Eating 🏛️ Ancestral Eating 💊 Food As Medicine 💗 Body Acceptance

Getting Your Baby to Sleep the Baby Sleep Trainer Way

بقلم Natalie Willes • 2017

Less total crying, faster results: the sleep method that trains nights and naps together.

4.03

١٠٣

🛌 Infant Sleep 😴 Sleep Training 😢 Cry It Out 💤 Independent Sleep 👶 New Parents

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Less total crying, faster results: the sleep method that trains nights and naps together.

بقلم Natalie Willes 2017 130 صفحة

4.03

١٠٣ تقييم

🛌 Infant Sleep 😴 Sleep Training 😢 Cry It Out 💤 Independent Sleep 👶 New Parents

Weight Loss Surgery for Dummies

بقلم Marina S. Kurian • 2005

Your surgeon changes your stomach. This guide changes everything else: diet, habits, expectations.

4.11

٢٦٨

🏥 Bariatric Surgery 🍽️ Bariatric Nutrition 📋 Patient Guides 🧠 Emotional Eating ⚕️ Obesity Medicine

Weight Loss Surgery for Dummies

Your surgeon changes your stomach. This guide changes everything else: diet, habits, expectations.

بقلم Marina S. Kurian 2005 384 صفحة

4.11

٢٦٨ تقييم

🏥 Bariatric Surgery 🍽️ Bariatric Nutrition 📋 Patient Guides 🧠 Emotional Eating ⚕️ Obesity Medicine

Happy Gut

بقلم Vincent Pedre • 2015

Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.

3.53

١٬٠٠٠+

🧬 Gut Health 🥗 Elimination Diets 🩹 Leaky Gut 🔍 Food Sensitivities 🌿 Functional Medicine

Happy Gut

Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.

بقلم Vincent Pedre 2015 432 صفحة

3.53

١٬٠٠٠+ تقييم

🧬 Gut Health 🥗 Elimination Diets 🩹 Leaky Gut 🔍 Food Sensitivities 🌿 Functional Medicine

Mentalizing in Clinical Practice

بقلم Jon G. Allen • 2008

All effective therapy rests on a single trainable capacity: reading the mind behind behavior.

4.31

٣٩

🧸 Attachment Theory 🧠 Social Cognition 🌊 Affect Regulation 🩹 Trauma Treatment 🎭 Borderline Personality

Mentalizing in Clinical Practice

All effective therapy rests on a single trainable capacity: reading the mind behind behavior.

بقلم Jon G. Allen 2008 433 صفحة

4.31

٣٩ تقييم

🧸 Attachment Theory 🧠 Social Cognition 🌊 Affect Regulation 🩹 Trauma Treatment 🎭 Borderline Personality

The Family Gene

بقلم Joselin Linder • 2017

One family's mystery illness made them swell, choke. The gene revealed the liver pumps blood too.

4.05

١٬٠٠٠+

🧬 Genetic Disorders 🦠 Rare Diseases 🔍 Medical Mysteries 👨‍👩‍👧‍👦 Inherited Illness 🔬 Genetic Research

The Family Gene

One family's mystery illness made them swell, choke. The gene revealed the liver pumps blood too.

بقلم Joselin Linder 2017 272 صفحة

4.05

١٬٠٠٠+ تقييم

🧬 Genetic Disorders 🦠 Rare Diseases 🔍 Medical Mysteries 👨‍👩‍👧‍👦 Inherited Illness 🔬 Genetic Research

Sexy Forever

بقلم Suzanne Somers • 2010

After forty, toxins trap fat in your body. Detox first: weight loss that sticks.

3.48

٤٣٢

⚖️ Hormonal Weight Loss 🧪 Environmental Toxins 🦠 Gut Health 🥬 Detox Diets 🔬 Functional Medicine

Sexy Forever

After forty, toxins trap fat in your body. Detox first: weight loss that sticks.

بقلم Suzanne Somers 2010 336 صفحة

3.48

٤٣٢ تقييم

⚖️ Hormonal Weight Loss 🧪 Environmental Toxins 🦠 Gut Health 🥬 Detox Diets 🔬 Functional Medicine

The Healing Powers of Honey

بقلم Cal Orey • 2011

181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.

3.78

١٣٨

🏥 Natural Remedies 🍯 Superfoods 🐝 Bee Conservation 🫒 Mediterranean Diet 🌿 Holistic Health

The Healing Powers of Honey

181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.

بقلم Cal Orey 2011 320 صفحة

3.78

١٣٨ تقييم

🏥 Natural Remedies 🍯 Superfoods 🐝 Bee Conservation 🫒 Mediterranean Diet 🌿 Holistic Health

We've Got You Covered

بقلم Liran Einav • 2023

America already covers the uninsured, just badly. The fix: automatic, basic, free, and budgeted.

4.09

٣٨٦

🏥 American Healthcare 📊 Health Economics 🏛 Health Policy 🩺 Universal Coverage 🩻 Health Insurance

We've Got You Covered

America already covers the uninsured, just badly. The fix: automatic, basic, free, and budgeted.

بقلم Liran Einav 2023 304 صفحة

4.09

٣٨٦ تقييم

🏥 American Healthcare 📊 Health Economics 🏛 Health Policy 🩺 Universal Coverage 🩻 Health Insurance

The Prediabetes Diet Plan

بقلم Hillary Wright M.Ed. RDN • 2013

Prediabetes reverses. A dietitian's plan: the plate rule, the carb target, and the exercise minimum.

3.75

٢٤٣

🩺 Diabetes Prevention 🔢 Carbohydrate Counting 🍽️ Portion Control 🧬 Insulin Resistance ⚡ Metabolic Health

The Prediabetes Diet Plan

Prediabetes reverses. A dietitian's plan: the plate rule, the carb target, and the exercise minimum.

بقلم Hillary Wright M.Ed. RDN 2013 256 صفحة

3.75

٢٤٣ تقييم

🩺 Diabetes Prevention 🔢 Carbohydrate Counting 🍽️ Portion Control 🧬 Insulin Resistance ⚡ Metabolic Health

The Doctors Book of Food Remedies

بقلم Selene Yeager • 2000

The doctor's manual that turns your kitchen into a pharmacy, one food at a time.

4.00

١٦٥

🥗 Food As Medicine 🌱 Plant-Based Nutrition 🌾 Whole Foods Approach 📊 Evidence-Based Nutrition 🏥 Clinical Nutrition

The Doctors Book of Food Remedies

The doctor's manual that turns your kitchen into a pharmacy, one food at a time.

بقلم Selene Yeager 2000 1244 صفحة

4.00

١٦٥ تقييم

🥗 Food As Medicine 🌱 Plant-Based Nutrition 🌾 Whole Foods Approach 📊 Evidence-Based Nutrition 🏥 Clinical Nutrition

Rethinking Depression

بقلم Eric Maisel • 2011

Sadness isn't a sickness. It's a summons to build a life that means something to you.

3.40

١١٨

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Rethinking Depression

Sadness isn't a sickness. It's a summons to build a life that means something to you.

بقلم Eric Maisel 2011 248 صفحة

3.40

١١٨ تقييم

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

How to Sleep Well

بقلم Neil Stanley • 2018

The sleep industry is selling you a crisis. The science says you're fine.

2.66

٢٨٦

🔬 Sleep Science 🛏️ Sleep Hygiene 😴 Sleep Myths 🩺 Wellness Skepticism 🌓 Circadian Rhythms

How to Sleep Well

The sleep industry is selling you a crisis. The science says you're fine.

بقلم Neil Stanley 2018 256 صفحة

2.66

٢٨٦ تقييم

🔬 Sleep Science 🛏️ Sleep Hygiene 😴 Sleep Myths 🩺 Wellness Skepticism 🌓 Circadian Rhythms

The Healer Within

بقلم Roger Jahnke • 2013

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

4.13

٢٣٢

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

The Healer Within

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

بقلم Roger Jahnke 2013 290 صفحة

4.13

٢٣٢ تقييم

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

Treat Your Own Knees

بقلم Jim Johnson • 2003

Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.

4.01

٢٤٣

🦵 Joint Health 🩺 Chronic Pain 🏋️ Physical Therapy 📊 Evidence-Based Exercise 🩹 Self-Treatment

Treat Your Own Knees

Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.

بقلم Jim Johnson 2003 96 صفحة

4.01

٢٤٣ تقييم

🦵 Joint Health 🩺 Chronic Pain 🏋️ Physical Therapy 📊 Evidence-Based Exercise 🩹 Self-Treatment

Teach Us to Sit Still

بقلم Tim Parks • 2010

A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.

3.65

١٬٠٠٠+

🧘 Mind-Body Healing 🧠 Psychosomatic Medicine 🪷 Secular Buddhism 🧘‍♀️ Meditation And Healing 🩺 Integrative Medicine

Teach Us to Sit Still

A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.

بقلم Tim Parks 2010 336 صفحة

3.65

١٬٠٠٠+ تقييم

🧘 Mind-Body Healing 🧠 Psychosomatic Medicine 🪷 Secular Buddhism 🧘‍♀️ Meditation And Healing 🩺 Integrative Medicine

How Technology Works

بقلم D.K. Publishing • 2019

A visual tour of the physics inside your phone, your microwave, and the power grid.

4.33

١٦٦

🔍 Visual Encyclopedias ⚙️ How Things Work ⚡ Applied Physics 🔧 Engineering Fundamentals 💻 Digital Literacy

How Technology Works

A visual tour of the physics inside your phone, your microwave, and the power grid.

بقلم D.K. Publishing 2019 256 صفحة

4.33

١٦٦ تقييم

🔍 Visual Encyclopedias ⚙️ How Things Work ⚡ Applied Physics 🔧 Engineering Fundamentals 💻 Digital Literacy

Surgery, The Ultimate Placebo

بقلم Ian Harris • 2016

Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.

4.16

١٩٦

🔬 Evidence-Based Medicine ⚠️ Medical Overtreatment 💊 Placebo Studies 🧪 Clinical Trial Critique 💰 Conflicts Of Interest

Surgery, The Ultimate Placebo

Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.

بقلم Ian Harris 2016 240 صفحة

4.16

١٩٦ تقييم

🔬 Evidence-Based Medicine ⚠️ Medical Overtreatment 💊 Placebo Studies 🧪 Clinical Trial Critique 💰 Conflicts Of Interest

Parenting Children With ADHD

بقلم Vincent J. Monastra • 2004

An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.

4.05

٤٦٢

🧠 Adhd Parenting ⭐ Behavior Modification 📋 Educational Advocacy 🔄 Executive Function 🌈 Neurodivergent Children

Parenting Children With ADHD

An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.

بقلم Vincent J. Monastra 2004 268 صفحة

4.05

٤٦٢ تقييم

🧠 Adhd Parenting ⭐ Behavior Modification 📋 Educational Advocacy 🔄 Executive Function 🌈 Neurodivergent Children

A Nurse's Story

بقلم Louise Curtis • 2020

An A&E nurse thought she'd seen everything. Then COVID arrived, and she was afraid to go home.

3.93

١٬٠٠٠+

🏥 Emergency Medicine 🩺 Nursing Memoirs 🦠 Pandemic Frontline 🔥 Healthcare Burnout 💔 Vicarious Trauma

A Nurse's Story

An A&E nurse thought she'd seen everything. Then COVID arrived, and she was afraid to go home.

بقلم Louise Curtis 2020 286 صفحة

3.93

١٬٠٠٠+ تقييم

🏥 Emergency Medicine 🩺 Nursing Memoirs 🦠 Pandemic Frontline 🔥 Healthcare Burnout 💔 Vicarious Trauma

Mindfulness-Based Cognitive Therapy for Depression

بقلم Zindel V. Segal • 2001

Half of recovered patients relapse. Mindfulness training stops the slide before it starts.

4.31

٤٥٢

🧘 Mindfulness-Based Therapy 🏥 Depression Treatment 🔄 Relapse Prevention 🧠 Cognitive Therapy 👤 Somatic Awareness

Mindfulness-Based Cognitive Therapy for Depression

Half of recovered patients relapse. Mindfulness training stops the slide before it starts.

بقلم Zindel V. Segal 2001 471 صفحة

4.31

٤٥٢ تقييم

🧘 Mindfulness-Based Therapy 🏥 Depression Treatment 🔄 Relapse Prevention 🧠 Cognitive Therapy 👤 Somatic Awareness

Desperate Remedies

بقلم Andrew Scull • 2022

For two centuries, psychiatry's cures have caused more harm than the illnesses they target.

4.09

٤٤٨

🏥 History Of Psychiatry 🏛️ Institutional Critique 💉 Medical Hubris 🏷️ Diagnostic Controversy 💊 Pharmaceutical Ethics

Desperate Remedies

For two centuries, psychiatry's cures have caused more harm than the illnesses they target.

بقلم Andrew Scull 2022 512 صفحة

4.09

٤٤٨ تقييم

🏥 History Of Psychiatry 🏛️ Institutional Critique 💉 Medical Hubris 🏷️ Diagnostic Controversy 💊 Pharmaceutical Ethics

Forensics

بقلم D.P. Lyle • 2008

How bodies decompose, how DNA really works, and the forensic mistakes crime writers keep making.

4.34

٣٧٥

🖋️ Crime Writing 🔬 Forensic Science 🩺 Forensic Pathology 🔍 Crime Scene Investigation ⏱️ Death Investigation

Forensics

How bodies decompose, how DNA really works, and the forensic mistakes crime writers keep making.

بقلم D.P. Lyle 2008 448 صفحة

4.34

٣٧٥ تقييم

🖋️ Crime Writing 🔬 Forensic Science 🩺 Forensic Pathology 🔍 Crime Scene Investigation ⏱️ Death Investigation

Newton's Football

بقلم Allen St. John • 2013

Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.

3.84

١٨٥

🏈 Football Strategy ⚛️ Physics Of Sport 🧠 Concussion Crisis 📋 Coaching Philosophy 📜 Sports History

Newton's Football

Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.

بقلم Allen St. John 2013 272 صفحة

3.84

١٨٥ تقييم

🏈 Football Strategy ⚛️ Physics Of Sport 🧠 Concussion Crisis 📋 Coaching Philosophy 📜 Sports History

Beat Autoimmune

بقلم Palmer Kippola • 2017

Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.

4.00

٤٨١

🩺 Autoimmune Disorders 🔍 Functional Medicine 🌱 Root Cause Healing 🦠 Gut Health 🥗 Elimination Diets

Beat Autoimmune

Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.

بقلم Palmer Kippola 2017 384 صفحة

4.00

٤٨١ تقييم

🩺 Autoimmune Disorders 🔍 Functional Medicine 🌱 Root Cause Healing 🦠 Gut Health 🥗 Elimination Diets

The TIGER Protocol

بقلم Akil Palanisamy • 2023

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

4.14

١٠٠

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

The TIGER Protocol

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

بقلم Akil Palanisamy 2023 400 صفحة

4.14

١٠٠ تقييم

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

Travelers to Unimaginable Lands

بقلم Dasha Kiper • 2023

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

4.18

١٬٠٠٠+

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

Travelers to Unimaginable Lands

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

بقلم Dasha Kiper 2023 290 صفحة

4.18

١٬٠٠٠+ تقييم

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

Written in Blood

بقلم Colin Wilson • 1989

How science replaced luck and torture in crime detection, from arsenic tests to DNA.

3.92

٢٣٣

🧬 Forensic Science 🕰️ Crime History 🔍 Trace Evidence 🩺 Forensic Pathology 🆔 Criminal Identification

Written in Blood

How science replaced luck and torture in crime detection, from arsenic tests to DNA.

بقلم Colin Wilson 1989 544 صفحة

3.92

٢٣٣ تقييم

🧬 Forensic Science 🕰️ Crime History 🔍 Trace Evidence 🩺 Forensic Pathology 🆔 Criminal Identification

The Brain

بقلم Marco Magrini • 2017

Your brain rewires daily: the operating guide biology class never gave you.

4.12

٥٠٠+

🧠 Brain Science 🔄 Neuroplasticity 💪 Brain Health 📚 Memory And Learning 👴 Cognitive Aging

The Brain

Your brain rewires daily: the operating guide biology class never gave you.

بقلم Marco Magrini 2017 285 صفحة

4.12

٥٠٠+ تقييم

🧠 Brain Science 🔄 Neuroplasticity 💪 Brain Health 📚 Memory And Learning 👴 Cognitive Aging

The Intimate Herbal

بقلم Marie White • 2022

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

4.45

٢٩

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

The Intimate Herbal

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

بقلم Marie White 2022 247 صفحة

4.45

٢٩ تقييم

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

How Your Brain Works

بقلم New Scientist • 2017

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

3.92

٣٥٣

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems 🌌 Consciousness Studies 🔄 Brain Plasticity

How Your Brain Works

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

بقلم New Scientist 2017 240 صفحة

3.92

٣٥٣ تقييم

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems 🌌 Consciousness Studies 🔄 Brain Plasticity

Mindful Medicine

بقلم Jan Chozen Bays • 2022

Healing from burnout fits between patients. Forty practices to restore purpose, no time added.

4.15

٤٠

🩺 Burnout Recovery 💙 Compassion Fatigue 🧘 Mindfulness Meditation 🤲 Self-Compassion 🔄 Micro-Habits

Mindful Medicine

Healing from burnout fits between patients. Forty practices to restore purpose, no time added.

بقلم Jan Chozen Bays 2022 240 صفحة

4.15

٤٠ تقييم

🩺 Burnout Recovery 💙 Compassion Fatigue 🧘 Mindfulness Meditation 🤲 Self-Compassion 🔄 Micro-Habits

I'm So Effing Hungry

بقلم Amy Shah MD • 2023

Cravings aren't willpower. Hack your gut, sleep, and circadian clock to turn them off.

3.65

١٬٠٠٠+

🧠 Gut-Brain Axis 🥗 Nutritional Psychiatry 🏭 Food Industry Criticism 🚫 Craving Management ⏰ Circadian Health

I'm So Effing Hungry

Cravings aren't willpower. Hack your gut, sleep, and circadian clock to turn them off.

بقلم Amy Shah MD 2023 248 صفحة

3.65

١٬٠٠٠+ تقييم

🧠 Gut-Brain Axis 🥗 Nutritional Psychiatry 🏭 Food Industry Criticism 🚫 Craving Management ⏰ Circadian Health

Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)

بقلم Speedy Publishing • 2014

One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.

3.76

٤٩٩

🌿 Natural Remedies ⚖️ Weight Loss 🫙 Fermented Foods 🍎 Food As Medicine 💚 Detox

Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)

One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.

بقلم Speedy Publishing 2014 72 صفحة

3.76

٤٩٩ تقييم

🌿 Natural Remedies ⚖️ Weight Loss 🫙 Fermented Foods 🍎 Food As Medicine 💚 Detox

Skin Rules

بقلم Debra Jaliman • 2012

Stop buying expensive cleansers. A dermatologist reveals where your skincare money really goes.

3.61

٣٤٠

🧴 Skincare Routines 🩺 Dermatology Advice ⏳ Anti-Aging Skincare 💊 Acne Treatment 💉 Cosmetic Procedures

Skin Rules

Stop buying expensive cleansers. A dermatologist reveals where your skincare money really goes.

بقلم Debra Jaliman 2012 208 صفحة

3.61

٣٤٠ تقييم

🧴 Skincare Routines 🩺 Dermatology Advice ⏳ Anti-Aging Skincare 💊 Acne Treatment 💉 Cosmetic Procedures

The 3-Season Diet

بقلم John Douillard • 2000

Switch your diet every four months to match the season. The weight loss follows naturally.

4.10

٣٠٢

🍂 Seasonal Eating 🕉️ Ayurveda 🌬️ Breathwork 🌙 Circadian Rhythms 🧘 Mindful Eating

The 3-Season Diet

Switch your diet every four months to match the season. The weight loss follows naturally.

بقلم John Douillard 2000 336 صفحة

4.10

٣٠٢ تقييم

🍂 Seasonal Eating 🕉️ Ayurveda 🌬️ Breathwork 🌙 Circadian Rhythms 🧘 Mindful Eating

Bipolar Disorder for Dummies

بقلم Candida Fink • 2005

Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.

4.02

٤٦٦

🧠 Bipolar Disorder 🌊 Mood Disorders 💊 Psychiatric Medication 📚 Psychoeducation 👨‍👩‍👧 Family Support

Bipolar Disorder for Dummies

Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.

بقلم Candida Fink 2005 340 صفحة

4.02

٤٦٦ تقييم

🧠 Bipolar Disorder 🌊 Mood Disorders 💊 Psychiatric Medication 📚 Psychoeducation 👨‍👩‍👧 Family Support

NCLEX-RN Content Review Guide

بقلم Kaplan Nursing Test Prep • 2013

Two answers look right on the NCLEX. A systematic framework for picking the safer one.

3.72

١٠٩

🩺 Nursing Exam Prep 📋 Licensure Exams 🧠 Clinical Judgment 📝 Test-Taking Strategies 💻 Adaptive Testing

NCLEX-RN Content Review Guide

Two answers look right on the NCLEX. A systematic framework for picking the safer one.

بقلم Kaplan Nursing Test Prep 2013

3.72

١٠٩ تقييم

🩺 Nursing Exam Prep 📋 Licensure Exams 🧠 Clinical Judgment 📝 Test-Taking Strategies 💻 Adaptive Testing

That Sugar Book

بقلم Damon Gameau • 2015

He ate 40 teaspoons of sugar from 'healthy' foods. His liver turned fatty in three weeks.

4.16

٥٠٠+

🕵️ Hidden Sugars 🧠 Sugar Addiction 🔬 Self-Experimentation 🏭 Food Industry Exposé 🚫 Sugar Detox

That Sugar Book

He ate 40 teaspoons of sugar from 'healthy' foods. His liver turned fatty in three weeks.

بقلم Damon Gameau 2015 351 صفحة

4.16

٥٠٠+ تقييم

🕵️ Hidden Sugars 🧠 Sugar Addiction 🔬 Self-Experimentation 🏭 Food Industry Exposé 🚫 Sugar Detox

The Earth Prescription

بقلم Laura Koniver • 2020

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

3.82

١٦٤

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Earth Prescription

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

بقلم Laura Koniver 2020 232 صفحة

3.82

١٦٤ تقييم

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Elimination Diet

بقلم Tom Malterre • 2015

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

3.94

٥٠٠+

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

The Elimination Diet

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

بقلم Tom Malterre 2015 352 صفحة

3.94

٥٠٠+ تقييم

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

السابق 19 20 21 22 23 التالي

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M