Phát triển bản thân

Những thử thách trong cuộc sống và áp lực hàng ngày được đối mặt trong những hướng dẫn biến đổi này để sống tốt hơn, suy nghĩ rõ ràng hơn và thoát khỏi các mẫu giới hạn bản thân. Dù bạn đang tìm kiếm năng suất cao hơn, sức khỏe cảm xúc hay trí tuệ thực tiễn cho công việc và cuộc sống gia đình, những tài nguyên được chuyên gia tạo ra này cung cấp các chiến lược đã được chứng minh và những lời nhắc nhẹ nhàng cho sự phát triển cá nhân ý nghĩa.

Phát triển bản thân Tóm tắt sách

Get What's Yours for Medicare

của Philip Moeller • 2016

Medicare errors trigger lifetime penalties. The gaps, rules, and fixes the handbook skips.

3.84

258

🏥 Medicare Navigation 🛡️ Health Insurance 📢 Consumer Advocacy 📋 Retirement Planning 💰 Healthcare Costs

Get What's Yours for Medicare

Medicare errors trigger lifetime penalties. The gaps, rules, and fixes the handbook skips.

của Philip Moeller 2016 304 trang

3.84

258 đánh giá

🏥 Medicare Navigation 🛡️ Health Insurance 📢 Consumer Advocacy 📋 Retirement Planning 💰 Healthcare Costs

We Are All Weird

của Seth Godin • 2011

The bell curve is stretching: normal is vanishing, and the edges now dominate commerce.

3.55

4.000+

🎯 Niche Marketing 🛒 Consumer Behavior 🌍 Cultural Shifts 💻 Digital Tribes 🎨 Anti-Conformity

We Are All Weird

The bell curve is stretching: normal is vanishing, and the edges now dominate commerce.

của Seth Godin 2011 112 trang

3.55

4.000+ đánh giá

🎯 Niche Marketing 🛒 Consumer Behavior 🌍 Cultural Shifts 💻 Digital Tribes 🎨 Anti-Conformity

You Can Have It All, Just Not at the Same Damn Time

của Romi Neustadt • 2020

Do the math on your time, then make the edits the number demands.

3.84

225

⏳ Time Management 🔝 Priority Setting 🔄 Habit Formation 📵 Digital Boundaries 🏁 Goal Setting

You Can Have It All, Just Not at the Same Damn Time

Do the math on your time, then make the edits the number demands.

của Romi Neustadt 2020 224 trang

3.84

225 đánh giá

⏳ Time Management 🔝 Priority Setting 🔄 Habit Formation 📵 Digital Boundaries 🏁 Goal Setting

Connect Using Humor and Story

của Ramakrishna Reddy • 2016

A humor equation that turns a rambling draft into a tight seven minutes of laughter.

3.82

105

🎤 Public Speaking ✍️ Speechwriting 😂 Humor Writing ⏱️ Timing And Delivery 📚 Storytelling Techniques

Connect Using Humor and Story

A humor equation that turns a rambling draft into a tight seven minutes of laughter.

của Ramakrishna Reddy 2016 110 trang

3.82

105 đánh giá

🎤 Public Speaking ✍️ Speechwriting 😂 Humor Writing ⏱️ Timing And Delivery 📚 Storytelling Techniques

The Job-Hunter's Survival Guide

của Richard Nelson Bolles • 2009

Resumes get ignored. The self-inventory method with an 86 percent success rate, even in a freeze.

3.65

123

🎯 Job Hunting 📘 Career Guides 🪞 Self-Inventory 🏷️ Personal Branding 🔄 Career Transition

The Job-Hunter's Survival Guide

Resumes get ignored. The self-inventory method with an 86 percent success rate, even in a freeze.

của Richard Nelson Bolles 2009 112 trang

3.65

123 đánh giá

🎯 Job Hunting 📘 Career Guides 🪞 Self-Inventory 🏷️ Personal Branding 🔄 Career Transition

Stressilient

của Sam Akbar • 2022

Your brain scans for ancient threats. A clinical psychologist's protocol for teaching it calm.

3.77

242

🧬 Evolutionary Psychology 🛋️ Clinical Psychology 🎯 Acceptance And Commitment Therapy ❤️ Emotional Acceptance 🤗 Self Compassion

Stressilient

Your brain scans for ancient threats. A clinical psychologist's protocol for teaching it calm.

của Sam Akbar 2022 208 trang

3.77

242 đánh giá

🧬 Evolutionary Psychology 🛋️ Clinical Psychology 🎯 Acceptance And Commitment Therapy ❤️ Emotional Acceptance 🤗 Self Compassion

The 80/20 Investor

của David Schneider • 2016

Stop trading, start waiting. How the 80/20 rule finds the rare investments that build real wealth.

3.98

💎 Value Investing 🎯 Concentrated Portfolios 🧠 Behavioral Investing 👤 Individual Investing 🕊️ Financial Independence

The 80/20 Investor

Stop trading, start waiting. How the 80/20 rule finds the rare investments that build real wealth.

của David Schneider 2016 215 trang

3.98

83 đánh giá

💎 Value Investing 🎯 Concentrated Portfolios 🧠 Behavioral Investing 👤 Individual Investing 🕊️ Financial Independence

Effective Leadership (NEW REVISED EDITION)

của John Adair • 2003

Leadership is not charisma. It is eight learnable functions any team needs from you.

3.82

🏢 Organizational Leadership 👥 Team Management 📋 Leadership Fundamentals 💥 Learning From Failure 🙏 Leader Humility

Effective Leadership (NEW REVISED EDITION)

Leadership is not charisma. It is eight learnable functions any team needs from you.

của John Adair 2003 238 trang

3.82

93 đánh giá

🏢 Organizational Leadership 👥 Team Management 📋 Leadership Fundamentals 💥 Learning From Failure 🙏 Leader Humility

Writing Down Your Soul

của Janet Conner • 2008

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

4.03

1.000+

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work 🗣️ Inner Critic Work ⛓️ Limiting Beliefs

Writing Down Your Soul

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

của Janet Conner 2008 253 trang

4.03

1.000+ đánh giá

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work 🗣️ Inner Critic Work ⛓️ Limiting Beliefs

Content Marketing Strategies For Dummies

của Stephanie Diamond • 2016

Turn scattered blog posts into a content system that attracts, converts, and keeps customers.

3.80

📝 Content Marketing 📋 Content Strategy 📥 Inbound Marketing 📖 Business Storytelling 🔍 Audience Research

Content Marketing Strategies For Dummies

Turn scattered blog posts into a content system that attracts, converts, and keeps customers.

của Stephanie Diamond 2016 416 trang

3.80

10 đánh giá

📝 Content Marketing 📋 Content Strategy 📥 Inbound Marketing 📖 Business Storytelling 🔍 Audience Research

The Power of Being Yourself

của Joe Plumeri • 2015

Cry at the office. Lead with heart. A Wall Street CEO on why authenticity beats playing the role.

3.81

176

🏷️ Authentic Leadership 💭 Emotional Authenticity 🎯 Purpose-Driven Work 📖 Executive Memoir 💔 Grief And Growth

The Power of Being Yourself

Cry at the office. Lead with heart. A Wall Street CEO on why authenticity beats playing the role.

của Joe Plumeri 2015 240 trang

3.81

176 đánh giá

🏷️ Authentic Leadership 💭 Emotional Authenticity 🎯 Purpose-Driven Work 📖 Executive Memoir 💔 Grief And Growth

You Can't Know It All

của Wanda T. Wallace • 2019

Getting promoted past your expertise demands a leadership model no technical mastery can teach you.

3.99

135

🔄 Leadership Transitions 🔗 Cross-Functional Teams 🧠 Managing Experts 👩‍💼 Women In Leadership 📈 Executive Development

You Can't Know It All

Getting promoted past your expertise demands a leadership model no technical mastery can teach you.

của Wanda T. Wallace 2019 245 trang

3.99

135 đánh giá

🔄 Leadership Transitions 🔗 Cross-Functional Teams 🧠 Managing Experts 👩‍💼 Women In Leadership 📈 Executive Development

The Angel Inside

của Chris Widener • 2007

Michelangelo defied his father to sculpt David; this guide uses his story to find fulfilling work.

4.02

413

🔄 Career Reinvention 📖 Modern Parable ✨ Finding Your Calling 🎨 Renaissance Wisdom 🔨 Personal Mastery

The Angel Inside

Michelangelo defied his father to sculpt David; this guide uses his story to find fulfilling work.

của Chris Widener 2007 128 trang

4.02

413 đánh giá

🔄 Career Reinvention 📖 Modern Parable ✨ Finding Your Calling 🎨 Renaissance Wisdom 🔨 Personal Mastery

The Fish Rots from the Head

của Bob Garratt • 1997

Failure starts in the boardroom. How directors create organizations that learn and last.

4.33

🏛️ Corporate Governance 🔄 Organizational Learning 🎯 Strategic Oversight 🤝 Stakeholder Capitalism 📊 Corporate Accountability

The Fish Rots from the Head

Failure starts in the boardroom. How directors create organizations that learn and last.

của Bob Garratt 1997 314 trang

4.33

6 đánh giá

🏛️ Corporate Governance 🔄 Organizational Learning 🎯 Strategic Oversight 🤝 Stakeholder Capitalism 📊 Corporate Accountability

Storytelling in Business

của Janis Forman • 2013

Strategy is a story. How the best organizations build storytelling into a systematic capability.

3.53

🏢 Corporate Storytelling 📢 Brand Storytelling 🎤 Executive Communication 🗺️ Strategic Narrative ✍️ Storytelling Techniques

Storytelling in Business

Strategy is a story. How the best organizations build storytelling into a systematic capability.

của Janis Forman 2013 305 trang

3.53

17 đánh giá

🏢 Corporate Storytelling 📢 Brand Storytelling 🎤 Executive Communication 🗺️ Strategic Narrative ✍️ Storytelling Techniques

Tired of Being Tired

của Jess Connolly • 2024

A faith-based diagnostic for your specific fatigue, and the rest rhythm that actually heals it.

4.45

2.000+

🧘 Faith And Wellness 👩 Christian Women 🛐 Spiritual Rest 🔥 Burnout Recovery 📖 Sabbath Practice

Tired of Being Tired

A faith-based diagnostic for your specific fatigue, and the rest rhythm that actually heals it.

của Jess Connolly 2024 224 trang

4.45

2.000+ đánh giá

🧘 Faith And Wellness 👩 Christian Women 🛐 Spiritual Rest 🔥 Burnout Recovery 📖 Sabbath Practice

Profit from the Positive

của Margaret H. Greenberg • 2013

Meetings, reviews, hiring: three evidence-based fixes that boost performance by 50%.

3.99

134

🧠 Positive Psychology 💪 Strengths-Based Leadership 😷 Emotional Contagion 🌱 Growth Mindset 🗓️ Meeting Design

Profit from the Positive

Meetings, reviews, hiring: three evidence-based fixes that boost performance by 50%.

của Margaret H. Greenberg 2013 256 trang

3.99

134 đánh giá

🧠 Positive Psychology 💪 Strengths-Based Leadership 😷 Emotional Contagion 🌱 Growth Mindset 🗓️ Meeting Design

Secrets of the Lost Mode of Prayer

của Gregg Braden • 2005

Prayer is not asking; it's feeling the answer so vividly the universe mirrors it.

4.33

500+

💭 New Thought Movement 🙏 Prayer Without Words 🧪 Emotional Alchemy 🕊️ Blessing And Healing ⚛️ Quantum Mysticism

Secrets of the Lost Mode of Prayer

Prayer is not asking; it's feeling the answer so vividly the universe mirrors it.

của Gregg Braden 2005 224 trang

4.33

500+ đánh giá

💭 New Thought Movement 🙏 Prayer Without Words 🧪 Emotional Alchemy 🕊️ Blessing And Healing ⚛️ Quantum Mysticism

What You Need to Know about Project Management

của Fergus O'Connell • 2011

A project manager's no-fluff playbook for goals, plans, resources, risk, and the art of saying no.

4.04

275

📊 Project Management 🎯 Goal Setting 📋 Project Planning ⚠️ Risk Management 👥 Resource Management

What You Need to Know about Project Management

A project manager's no-fluff playbook for goals, plans, resources, risk, and the art of saying no.

của Fergus O'Connell 2011 264 trang

4.04

275 đánh giá

📊 Project Management 🎯 Goal Setting 📋 Project Planning ⚠️ Risk Management 👥 Resource Management

Reality Transurfing 4

của Vadim Zeland • 2019

Fighting reality makes it fight back. Shape your world through the indirect path instead.

4.29

500+

🏗️ Reality Creation 👁️ Conscious Awareness 🌊 Non-Resistance 🍂 Detachment Practice 👥 Mass Consciousness

Reality Transurfing 4

Fighting reality makes it fight back. Shape your world through the indirect path instead.

của Vadim Zeland 2019 134 trang

4.29

500+ đánh giá

🏗️ Reality Creation 👁️ Conscious Awareness 🌊 Non-Resistance 🍂 Detachment Practice 👥 Mass Consciousness

Plier

của Jane Washington • 2023

A practical college guide that ignores famous names and focuses on where you'll actually succeed.

4.18

17.000+

🔍 College Admissions 💰 Financial Aid 🧠 Growth Mindset 📋 College Planning 💼 Career Readiness

Plier

A practical college guide that ignores famous names and focuses on where you'll actually succeed.

của Jane Washington 2023 470 trang

4.18

17.000+ đánh giá

🔍 College Admissions 💰 Financial Aid 🧠 Growth Mindset 📋 College Planning 💼 Career Readiness

No More Perfect Marriages

của Jill Savage • 2017

Perfect marriage and perfect parenting are myths destroying your joy. The exit starts here.

4.41

254

⛪ Christian Parenting 🧡 Authentic Parenting 💡 Overcoming Perfectionism 📈 Progress Over Perfection 🕳️ Comparison Trap

No More Perfect Marriages

Perfect marriage and perfect parenting are myths destroying your joy. The exit starts here.

của Jill Savage 2017 272 trang

4.41

254 đánh giá

⛪ Christian Parenting 🧡 Authentic Parenting 💡 Overcoming Perfectionism 📈 Progress Over Perfection 🕳️ Comparison Trap

Source

của Joseph Jaworski • 2011

Stillness opens a creative field effort cannot reach, and what comes back rewrites leadership.

4.26

133

🫡 Servant Leadership 🏢 Organizational Change 🧘 Contemplative Practices 🧠 Consciousness Studies 🐝 Collective Intelligence

Source

Stillness opens a creative field effort cannot reach, and what comes back rewrites leadership.

của Joseph Jaworski 2011

4.26

133 đánh giá

🫡 Servant Leadership 🏢 Organizational Change 🧘 Contemplative Practices 🧠 Consciousness Studies 🐝 Collective Intelligence

No Explanation Required!

của Carol Sankar • 2021

Stop explaining. Stop apologizing. The word-level tools that get women heard and promoted.

3.53

👩‍💼 Women In Leadership 🎯 Executive Presence 🗣️ Assertive Language ⚖️ Gender Bias At Work 💪 Overcoming Self-Doubt

No Explanation Required!

Stop explaining. Stop apologizing. The word-level tools that get women heard and promoted.

của Carol Sankar 2021 240 trang

3.53

38 đánh giá

👩‍💼 Women In Leadership 🎯 Executive Presence 🗣️ Assertive Language ⚖️ Gender Bias At Work 💪 Overcoming Self-Doubt

Cleaning House

của Kay Wills Wyma • 2012

Her kids expected service. Twelve months of real work gave them something better: competence.

3.72

2.000+

🧒 Youth Entitlement 🧹 Household Chores 🔧 Life Skills For Kids 💪 Embracing Failure 👨‍👩‍👧‍👦 Family Teamwork

Cleaning House

Her kids expected service. Twelve months of real work gave them something better: competence.

của Kay Wills Wyma 2012 192 trang

3.72

2.000+ đánh giá

🧒 Youth Entitlement 🧹 Household Chores 🔧 Life Skills For Kids 💪 Embracing Failure 👨‍👩‍👧‍👦 Family Teamwork

Man Up

của Bedros Keuilian • 2018

An immigrant's tough-love playbook: fix the leader in the mirror, and the business fixes itself.

4.18

500+

🧠 Entrepreneurial Mindset 📈 Small Business Growth 🎯 Personal Accountability 🧱 Self-Sabotage ⚡ Decisive Action

Man Up

An immigrant's tough-love playbook: fix the leader in the mirror, and the business fixes itself.

của Bedros Keuilian 2018 192 trang

4.18

500+ đánh giá

🧠 Entrepreneurial Mindset 📈 Small Business Growth 🎯 Personal Accountability 🧱 Self-Sabotage ⚡ Decisive Action

Adult Survivors of Toxic Family Members

của Sherrie Campbell • 2022

You cut them off. Now: handling guilt, silencing their messengers, healing the shame they left.

4.29

1.000+

✂️ Family Estrangement 🏚️ Toxic Family Dynamics 🩹 Emotional Abuse Recovery 💔 Toxic Shame Healing 🪞 Narcissistic Abuse Recovery

Adult Survivors of Toxic Family Members

You cut them off. Now: handling guilt, silencing their messengers, healing the shame they left.

của Sherrie Campbell 2022 224 trang

4.29

1.000+ đánh giá

✂️ Family Estrangement 🏚️ Toxic Family Dynamics 🩹 Emotional Abuse Recovery 💔 Toxic Shame Healing 🪞 Narcissistic Abuse Recovery

Never Play It Safe

của Chase Jarvis • 2024

Why the safe route is the biggest gamble, and how to build a life you actually want.

3.86

406

🎨 Creative Business 🧭 Life Design 🎯 Attention Management ✨ Intuition Cultivation 🔄 Failure Reframing

Never Play It Safe

Why the safe route is the biggest gamble, and how to build a life you actually want.

của Chase Jarvis 2024 256 trang

3.86

406 đánh giá

🎨 Creative Business 🧭 Life Design 🎯 Attention Management ✨ Intuition Cultivation 🔄 Failure Reframing

Now, Build a Great Business! 7 Ways to Maximize Your Profits in Any Market

của Mark C. Thompson • 2010

Seven operational pillars that align your team, delight customers, and keep the profits coming.

3.88

118

🏪 Small Business Guides 🧭 Leadership Development 🧑‍💼 Hiring Frameworks 🤝 Customer Experience 📣 Marketing Strategy

Now, Build a Great Business! 7 Ways to Maximize Your Profits in Any Market

Seven operational pillars that align your team, delight customers, and keep the profits coming.

của Mark C. Thompson 2010 256 trang

3.88

118 đánh giá

🏪 Small Business Guides 🧭 Leadership Development 🧑‍💼 Hiring Frameworks 🤝 Customer Experience 📣 Marketing Strategy

How Quantum Physicists Build New Beliefs

của Greg Kuhn • 2013

Beliefs run on emotion, not logic. A step-by-step guide to retraining yours from the inside out.

4.23

142

⚛️ Quantum Mysticism 🧠 Subconscious Retraining 〰️ Vibrational Alignment 🔄 Belief Change 🔗 Neural Plasticity

How Quantum Physicists Build New Beliefs

Beliefs run on emotion, not logic. A step-by-step guide to retraining yours from the inside out.

của Greg Kuhn 2013 120 trang

4.23

142 đánh giá

⚛️ Quantum Mysticism 🧠 Subconscious Retraining 〰️ Vibrational Alignment 🔄 Belief Change 🔗 Neural Plasticity

How to Quit Your Job with Rental Properties

của Dustin Heiner • 2015

A step-by-step plan to replace your wages with cash-flowing rentals, starting from zero.

3.58

106

🏠 Real Estate Investing 💸 Passive Income Strategies 🗽 Financial Independence 💡 Creative Financing 🔍 Deal Analysis

How to Quit Your Job with Rental Properties

A step-by-step plan to replace your wages with cash-flowing rentals, starting from zero.

của Dustin Heiner 2015 180 trang

3.58

106 đánh giá

🏠 Real Estate Investing 💸 Passive Income Strategies 🗽 Financial Independence 💡 Creative Financing 🔍 Deal Analysis

The Yes Factor

của Tonya Reiman • 2010

Master the silent 93 percent of communication that actually sways people.

3.59

160

🧍 Body Language 🎯 Persuasion Techniques 🧠 Subconscious Influence 🔗 NLP Techniques 🤝 Rapport Building

The Yes Factor

Master the silent 93 percent of communication that actually sways people.

của Tonya Reiman 2010 322 trang

3.59

160 đánh giá

🧍 Body Language 🎯 Persuasion Techniques 🧠 Subconscious Influence 🔗 NLP Techniques 🤝 Rapport Building

The Nordic Guide to Living 10 Years Longer

của Bertil Marklund • 2016

Your genes only account for a quarter of how long you live. Ten habits cover the rest.

3.15

1.000+

🌲 Nordic Lifestyle 🧬 Longevity Science 🩺 Lifestyle Medicine 🔥 Inflammation Reduction 😴 Sleep Hygiene

The Nordic Guide to Living 10 Years Longer

Your genes only account for a quarter of how long you live. Ten habits cover the rest.

của Bertil Marklund 2016 137 trang

3.15

1.000+ đánh giá

🌲 Nordic Lifestyle 🧬 Longevity Science 🩺 Lifestyle Medicine 🔥 Inflammation Reduction 😴 Sleep Hygiene

Forgiveness

của Sidney B. Simon • 1990

The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.

4.21

165

🕊️ Forgiveness Work 💚 Emotional Healing 🪞 Self-Forgiveness 🔥 Anger Management 🦋 Victimhood Recovery

Forgiveness

The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.

của Sidney B. Simon 1990 225 trang

4.21

165 đánh giá

🕊️ Forgiveness Work 💚 Emotional Healing 🪞 Self-Forgiveness 🔥 Anger Management 🦋 Victimhood Recovery

Drive Yourself Sane

của Susan Presby Kodish • 2000

Your language splits you from reality. A century-old system for bridging the gap.

4.14

🧠 General Semantics 🗣️ Language And Thought 🧱 Mental Models 🧘 Non-Verbal Awareness 👁️ Perception And Reality

Drive Yourself Sane

Your language splits you from reality. A century-old system for bridging the gap.

của Susan Presby Kodish 2000 237 trang

4.14

99 đánh giá

🧠 General Semantics 🗣️ Language And Thought 🧱 Mental Models 🧘 Non-Verbal Awareness 👁️ Perception And Reality

Stuck

của Anneli Rufus • 2008

More freedom than ever, more stuck than ever. The cages are invisible, and you built them.

3.03

386

🧱 Personal Stagnation 🏛️ Cultural Critique 🚪 Life Transitions 🎭 Victimhood Culture ⏳ Instant Gratification

Stuck

More freedom than ever, more stuck than ever. The cages are invisible, and you built them.

của Anneli Rufus 2008 348 trang

3.03

386 đánh giá

🧱 Personal Stagnation 🏛️ Cultural Critique 🚪 Life Transitions 🎭 Victimhood Culture ⏳ Instant Gratification

How to Study with Mind Maps

của Toni Krasnic • 2011

Why rereading fails and how a pen, paper, and five phases produce real understanding.

3.78

236

📚 Study Skills 🧠 Mind Mapping 👁️ Visual Learning ✍️ Note-Taking ⚡ Active Learning

How to Study with Mind Maps

Why rereading fails and how a pen, paper, and five phases produce real understanding.

của Toni Krasnic 2011 222 trang

3.78

236 đánh giá

📚 Study Skills 🧠 Mind Mapping 👁️ Visual Learning ✍️ Note-Taking ⚡ Active Learning

6-Minute Fitness at 60+

của Jonathan Su • 2020

Six minutes, twice daily, at home: the workout that rebuilds strength and balance after 60.

4.22

417

👴 Senior Fitness 🏠 Home Workouts ⚡ Hiit Training 🏃 Functional Fitness 🍎 Healthy Aging

6-Minute Fitness at 60+

Six minutes, twice daily, at home: the workout that rebuilds strength and balance after 60.

của Jonathan Su 2020 218 trang

4.22

417 đánh giá

👴 Senior Fitness 🏠 Home Workouts ⚡ Hiit Training 🏃 Functional Fitness 🍎 Healthy Aging

Overcome Social Anxiety and Shyness

của Matt Lewis • 2017

Social anxiety has two distinct brain pathways. Most advice only works on one of them.

4.09

140

🎭 Social Anxiety 🧠 Anxiety Management 🔄 Cognitive Reframing 🐾 Exposure Therapy 🧘 Mindfulness Practices

Overcome Social Anxiety and Shyness

Social anxiety has two distinct brain pathways. Most advice only works on one of them.

của Matt Lewis 2017 202 trang

4.09

140 đánh giá

🎭 Social Anxiety 🧠 Anxiety Management 🔄 Cognitive Reframing 🐾 Exposure Therapy 🧘 Mindfulness Practices

Focus

của Al Ries • 1996

The surest way to kill a business is to expand it. Why the market punishes generalists.

4.00

500+

🏢 Corporate Strategy 📍 Brand Positioning 🔍 Strategic Focus 🔬 Niche Specialization 🏷️ Category Design

Focus

The surest way to kill a business is to expand it. Why the market punishes generalists.

của Al Ries 1996 320 trang

4.00

500+ đánh giá

🏢 Corporate Strategy 📍 Brand Positioning 🔍 Strategic Focus 🔬 Niche Specialization 🏷️ Category Design

THE DALE CARNEGIE OMNIBUS VOLUME 1

của Dale Carnegie • 2016

Stop performing and start connecting. Carnegie's method for turning nerves into genuine influence.

4.18

🎤 Public Speaking 💬 Interpersonal Communication 🎭 Stage Presence 😌 Overcoming Anxiety 🧠 Memory Improvement

THE DALE CARNEGIE OMNIBUS VOLUME 1

Stop performing and start connecting. Carnegie's method for turning nerves into genuine influence.

của Dale Carnegie 2016 786 trang

4.18

33 đánh giá

🎤 Public Speaking 💬 Interpersonal Communication 🎭 Stage Presence 😌 Overcoming Anxiety 🧠 Memory Improvement

Goddesses Never Age

của Christiane Northrup • 2015

How you perceive aging adds more years than low cholesterol. A program for the rest.

3.98

2.000+

🌸 Women's Health 🧠 Mind-Body Medicine ⏳ Aging Well 🗣️ Anti-Ageism 🌙 Divine Feminine

Goddesses Never Age

How you perceive aging adds more years than low cholesterol. A program for the rest.

của Christiane Northrup 2015 408 trang

3.98

2.000+ đánh giá

🌸 Women's Health 🧠 Mind-Body Medicine ⏳ Aging Well 🗣️ Anti-Ageism 🌙 Divine Feminine

By Steve Burns Show Me Your Options! The Guide to Complete Confidence for Every Stock and Options Trader Seeking Co [Paperback]

của Steve Burns

The four forces governing every options trade: master them, and time becomes your weapon.

📈 Options Trading 📊 Option Strategies 🌪️ Volatility Trading 🛡️ Risk Management 🧠 Trading Psychology

By Steve Burns Show Me Your Options! The Guide to Complete Confidence for Every Stock and Options Trader Seeking Co [Paperback]

The four forces governing every options trade: master them, and time becomes your weapon.

của Steve Burns

📈 Options Trading 📊 Option Strategies 🌪️ Volatility Trading 🛡️ Risk Management 🧠 Trading Psychology

You Are Worthy

của Kelley Holland • 2022

Feel behind on money? The fix starts with your story and ends with a funded future.

4.11

🧠 Money Mindset 👩‍💼 Women And Money 📚 Financial Literacy 🏖️ Retirement Planning 📈 Investing For Beginners

You Are Worthy

Feel behind on money? The fix starts with your story and ends with a funded future.

của Kelley Holland 2022 182 trang

4.11

38 đánh giá

🧠 Money Mindset 👩‍💼 Women And Money 📚 Financial Literacy 🏖️ Retirement Planning 📈 Investing For Beginners

Introducing Cognitive Behavioural Therapy

của Elaine Iljon Foreman • 2011

Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.

3.64

500+

🧠 Cognitive Behavioral Therapy 😰 Anxiety Management 😔 Depression Relief 🔁 Habit Change 😴 Sleep Improvement

Introducing Cognitive Behavioural Therapy

Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.

của Elaine Iljon Foreman 2011 225 trang

3.64

500+ đánh giá

🧠 Cognitive Behavioral Therapy 😰 Anxiety Management 😔 Depression Relief 🔁 Habit Change 😴 Sleep Improvement

Summary of Atomic Habits

của Paul Mani • 2019

The four design principles that turn 1% daily gains into 37x yearly results.

3.00

🧱 Habit Formation 🔄 Behavior Change 🏠 Environmental Design 🏆 Small Wins 🧠 Behavioral Psychology

Summary of Atomic Habits

The four design principles that turn 1% daily gains into 37x yearly results.

của Paul Mani 2019 91 trang

3.00

1 đánh giá

🧱 Habit Formation 🔄 Behavior Change 🏠 Environmental Design 🏆 Small Wins 🧠 Behavioral Psychology

Take Back Your Life

của Janja Lalich • 1994

You left the cult. Its programming stayed. Here is how to dismantle what remains.

4.38

220

🏚️ Cult Recovery 🧠 Mind Control 📖 Coercive Persuasion 🎭 Undue Influence 🔗 Coercive Control

Take Back Your Life

You left the cult. Its programming stayed. Here is how to dismantle what remains.

của Janja Lalich 1994 384 trang

4.38

220 đánh giá

🏚️ Cult Recovery 🧠 Mind Control 📖 Coercive Persuasion 🎭 Undue Influence 🔗 Coercive Control

Elite Minds

của Stan Beecham • 2013

Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.

4.22

500+

🧠 Sport Psychology 🏔️ Peak Performance 🔓 Limiting Beliefs 🌊 Flow State 💥 Learning From Failure

Elite Minds

Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.

của Stan Beecham 2013

4.22

500+ đánh giá

🧠 Sport Psychology 🏔️ Peak Performance 🔓 Limiting Beliefs 🌊 Flow State 💥 Learning From Failure

Psyched Up

của Daniel McGinn • 2017

Practice time runs out. How to psych yourself up using science, not instinct.

3.53

377

🧠 Performance Psychology 🎯 Pre-Performance Routines 🏅 Sports Psychology 🔄 Cognitive Reappraisal 🧪 Priming

Psyched Up

Practice time runs out. How to psych yourself up using science, not instinct.

của Daniel McGinn 2017 272 trang

3.53

377 đánh giá

🧠 Performance Psychology 🎯 Pre-Performance Routines 🏅 Sports Psychology 🔄 Cognitive Reappraisal 🧪 Priming

The Way of Kings

của Nathan Clarkson • 2022

A forgotten path for modern men: sacred identity, facing monsters, and a brotherhood that holds.

3.95

🦁 Biblical Masculinity 🤲 Servant Leadership 🌱 Spiritual Formation 🪨 Modern Idolatry ⚔️ Spiritual Warfare

The Way of Kings

A forgotten path for modern men: sacred identity, facing monsters, and a brotherhood that holds.

của Nathan Clarkson 2022 199 trang

3.95

21 đánh giá

🦁 Biblical Masculinity 🤲 Servant Leadership 🌱 Spiritual Formation 🪨 Modern Idolatry ⚔️ Spiritual Warfare

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