Phát triển bản thân

Những thử thách trong cuộc sống và áp lực hàng ngày được đối mặt trong những hướng dẫn biến đổi này để sống tốt hơn, suy nghĩ rõ ràng hơn và thoát khỏi các mẫu giới hạn bản thân. Dù bạn đang tìm kiếm năng suất cao hơn, sức khỏe cảm xúc hay trí tuệ thực tiễn cho công việc và cuộc sống gia đình, những tài nguyên được chuyên gia tạo ra này cung cấp các chiến lược đã được chứng minh và những lời nhắc nhẹ nhàng cho sự phát triển cá nhân ý nghĩa.

Phát triển bản thân Tóm tắt sách

The Jesus-Hearted Woman

của Jodi Detrick • 2013

Ten Christlike qualities that give a woman's leadership enduring warmth and real influence.

4.28

236

🚺 Women In Ministry 🛡️ Servant Leadership 🙏 Spiritual Disciplines ✝️ Christian Leadership 🤲 Humble Leadership

The Jesus-Hearted Woman

Ten Christlike qualities that give a woman's leadership enduring warmth and real influence.

của Jodi Detrick 2013 328 trang

4.28

236 đánh giá

🚺 Women In Ministry 🛡️ Servant Leadership 🙏 Spiritual Disciplines ✝️ Christian Leadership 🤲 Humble Leadership

Yoga Nidra for Complete Relaxation and Stress Relief

của Julie Lusk MEd E-RYT • 2015

Yogic sleep quiets the stress response through breath, body scans, and progressive relaxation.

4.10

163

🧘 Yoga Nidra 💆 Stress Management 📜 Yoga Philosophy 🪷 Chakra Healing 😴 Progressive Relaxation

Yoga Nidra for Complete Relaxation and Stress Relief

Yogic sleep quiets the stress response through breath, body scans, and progressive relaxation.

của Julie Lusk MEd E-RYT 2015 234 trang

4.10

163 đánh giá

🧘 Yoga Nidra 💆 Stress Management 📜 Yoga Philosophy 🪷 Chakra Healing 😴 Progressive Relaxation

The Innovation Mindset

của Lorraine Hudson Marchand • 2022

The difference between a failed idea and a market-changing innovation is eight repeatable steps.

4.18

🏗️ Innovation Frameworks 🚀 Lean Startup 🔍 Customer Discovery 📋 Business Model Design 🎤 Pitching Investors

The Innovation Mindset

The difference between a failed idea and a market-changing innovation is eight repeatable steps.

của Lorraine Hudson Marchand 2022 320 trang

4.18

28 đánh giá

🏗️ Innovation Frameworks 🚀 Lean Startup 🔍 Customer Discovery 📋 Business Model Design 🎤 Pitching Investors

Critical Thinking

của Simon Bradley • 2016

A structured method for evaluating evidence, cutting through noise, and knowing when inaction wins.

3.27

241

🧠 Critical Thinking 🔍 Logical Reasoning 💬 Socratic Method 🧩 Mental Models 🏗️ Structured Thinking

Critical Thinking

A structured method for evaluating evidence, cutting through noise, and knowing when inaction wins.

của Simon Bradley 2016 106 trang

3.27

241 đánh giá

🧠 Critical Thinking 🔍 Logical Reasoning 💬 Socratic Method 🧩 Mental Models 🏗️ Structured Thinking

Overcoming Retroactive Jealousy

của Zachary Stockill • 2013

Your partner's past keeps looping. More questions tighten the spiral. Break it from the inside.

4.07

282

😤 Jealousy 🌀 Intrusive Thoughts 💔 Relationship Anxiety 🧘 Mindfulness Practices 🏛️ Modern Stoicism

Overcoming Retroactive Jealousy

Your partner's past keeps looping. More questions tighten the spiral. Break it from the inside.

của Zachary Stockill 2013 90 trang

4.07

282 đánh giá

😤 Jealousy 🌀 Intrusive Thoughts 💔 Relationship Anxiety 🧘 Mindfulness Practices 🏛️ Modern Stoicism

Options Trading Made Simple

của Travis Wilkerson • 2013

Skip the complex Greeks: one leveraged play that doubles your returns and protects your portfolio.

4.42

149

📈 Options Trading 🐢 Long-Term Investing 📊 Options Strategies ⚖️ Leveraged Investing 🛡️ Portfolio Insurance

Options Trading Made Simple

Skip the complex Greeks: one leveraged play that doubles your returns and protects your portfolio.

của Travis Wilkerson 2013 224 trang

4.42

149 đánh giá

📈 Options Trading 🐢 Long-Term Investing 📊 Options Strategies ⚖️ Leveraged Investing 🛡️ Portfolio Insurance

Worthless

của Aaron Clarey • 2011

The labor market's college report card: which majors earn and which are a $40,000 mistake.

3.99

339

🧭 Career Guidance 🎓 Higher Education 🤔 College Skepticism 💼 Career Pragmatism 📊 Labor Economics

Worthless

The labor market's college report card: which majors earn and which are a $40,000 mistake.

của Aaron Clarey 2011 180 trang

3.99

339 đánh giá

🧭 Career Guidance 🎓 Higher Education 🤔 College Skepticism 💼 Career Pragmatism 📊 Labor Economics

Life Is a Verb

của Patti Digh • 2008

Death gave a stepfather 37 days. One morning question later, ordinary life had urgency again.

3.97

2.000+

🧘 Mindful Living 🎨 Creative Self-Help ⏳ Mortality Awareness 🌱 Intentional Living 📓 Daily Reflection

Life Is a Verb

Death gave a stepfather 37 days. One morning question later, ordinary life had urgency again.

của Patti Digh 2008 240 trang

3.97

2.000+ đánh giá

🧘 Mindful Living 🎨 Creative Self-Help ⏳ Mortality Awareness 🌱 Intentional Living 📓 Daily Reflection

Count Your Blessings

của John F. Demartini • 2006

Find the hidden blessing inside every crisis: the method that turns heartbreak into gratitude.

4.32

186

🧲 Law Of Attraction 🙏 Gratitude Practice 🪞 Shadow Work 🧬 Mind-Body Healing 💭 New Thought

Count Your Blessings

Find the hidden blessing inside every crisis: the method that turns heartbreak into gratitude.

của John F. Demartini 2006 274 trang

4.32

186 đánh giá

🧲 Law Of Attraction 🙏 Gratitude Practice 🪞 Shadow Work 🧬 Mind-Body Healing 💭 New Thought

Business Etiquette

của Shital Kakkar Mehra • 2011

From boardroom to banquet: how the unspoken rules of business get Indian professionals ahead.

3.83

📋 Business Etiquette 👔 Executive Presence 🤝 Professional Networking 🌏 Cross-Cultural Business 🇮🇳 Indian Professionals

Business Etiquette

From boardroom to banquet: how the unspoken rules of business get Indian professionals ahead.

của Shital Kakkar Mehra 2011 332 trang

3.83

72 đánh giá

📋 Business Etiquette 👔 Executive Presence 🤝 Professional Networking 🌏 Cross-Cultural Business 🇮🇳 Indian Professionals

If Love Could Think

của Alon Gratch • 2005

You keep falling for the wrong person. The real pattern is inside your head, not theirs.

3.81

179

🧠 Relationship Psychology 🔄 Relationship Patterns 🚪 Fear Of Intimacy 🔁 Self-Sabotage In Love 🔥 Intimacy And Sexuality

If Love Could Think

You keep falling for the wrong person. The real pattern is inside your head, not theirs.

của Alon Gratch 2005 256 trang

3.81

179 đánh giá

🧠 Relationship Psychology 🔄 Relationship Patterns 🚪 Fear Of Intimacy 🔁 Self-Sabotage In Love 🔥 Intimacy And Sexuality

When Your Daughter Has BPD

của Daniel S. Lobel • 2017

Why a daughter with BPD needs to hear no more than yes, and how parents can hold the line.

3.92

299

🧠 Bpd Parenting 🩺 Personality Disorders ⛓️‍💥 Codependency Recovery 🚧 Behavioral Boundaries 🧒 Emotional Immaturity

When Your Daughter Has BPD

Why a daughter with BPD needs to hear no more than yes, and how parents can hold the line.

của Daniel S. Lobel 2017 200 trang

3.92

299 đánh giá

🧠 Bpd Parenting 🩺 Personality Disorders ⛓️‍💥 Codependency Recovery 🚧 Behavioral Boundaries 🧒 Emotional Immaturity

Fear Less

của Dean Sluyter • 2018

Fear lives in the body. These techniques dissolve it before your mind can argue.

3.73

145

🧘 Meditation Practice 😌 Anxiety Relief 🌸 Present-Moment Awareness 🌱 Body-Based Grounding 🌬️ Breathwork

Fear Less

Fear lives in the body. These techniques dissolve it before your mind can argue.

của Dean Sluyter 2018 336 trang

3.73

145 đánh giá

🧘 Meditation Practice 😌 Anxiety Relief 🌸 Present-Moment Awareness 🌱 Body-Based Grounding 🌬️ Breathwork

The Economics of Higher Purpose

của Robert E Quinn • 2019

Your economic assumptions guarantee mediocrity. How authentic purpose outperforms them.

3.69

🎯 Corporate Purpose 🏢 Organizational Culture 🔥 Intrinsic Motivation 🤲 Servant Leadership 💼 Employee Engagement

The Economics of Higher Purpose

Your economic assumptions guarantee mediocrity. How authentic purpose outperforms them.

của Robert E Quinn 2019 240 trang

3.69

35 đánh giá

🎯 Corporate Purpose 🏢 Organizational Culture 🔥 Intrinsic Motivation 🤲 Servant Leadership 💼 Employee Engagement

When the Body Says No

của Gabor Maté • 2003

People-pleasing reshapes the immune system. A physician explains how, and what to do about it.

4.18

35.000+

🧠 Mind-Body Medicine 😶 Emotional Repression 🦠 Autoimmune Disease 🧒 Childhood Trauma 💉 Stress Physiology

When the Body Says No

People-pleasing reshapes the immune system. A physician explains how, and what to do about it.

của Gabor Maté 2003 300 trang

4.18

35.000+ đánh giá

🧠 Mind-Body Medicine 😶 Emotional Repression 🦠 Autoimmune Disease 🧒 Childhood Trauma 💉 Stress Physiology

Trump University Real Estate 101

của Gary W. Eldred • 2006

Forget motivated sellers. The systematic approach to real estate wealth through value creation.

3.62

209

🏠 Real Estate Investing 💼 Entrepreneurial Mindset 📈 Value Creation 🤝 Negotiation Tactics 🔍 Market Analysis

Trump University Real Estate 101

Forget motivated sellers. The systematic approach to real estate wealth through value creation.

của Gary W. Eldred 2006 304 trang

3.62

209 đánh giá

🏠 Real Estate Investing 💼 Entrepreneurial Mindset 📈 Value Creation 🤝 Negotiation Tactics 🔍 Market Analysis

Comment se faire des amis

của Dale Carnegie • 2023

The hunger to be valued drives every interaction. Meet that need, and people open every door.

4.18

122

🗣️ Interpersonal Skills 📚 Classic Self-Help 🎯 Persuasion 🤝 Genuine Connection 👂 Active Listening

Comment se faire des amis

The hunger to be valued drives every interaction. Meet that need, and people open every door.

của Dale Carnegie 2023 360 trang

4.18

122 đánh giá

🗣️ Interpersonal Skills 📚 Classic Self-Help 🎯 Persuasion 🤝 Genuine Connection 👂 Active Listening

The Worry Trap

của Chad Lejeune • 2007

Stop wrestling with your worries. The acceptance-based method for stepping out of the trap.

3.97

233

🎭 Acceptance And Commitment Therapy 😟 Anxiety Management 💭 Worry And Rumination 🧠 Cognitive Defusion 🧘 Mindfulness Practice

The Worry Trap

Stop wrestling with your worries. The acceptance-based method for stepping out of the trap.

của Chad Lejeune 2007 208 trang

3.97

233 đánh giá

🎭 Acceptance And Commitment Therapy 😟 Anxiety Management 💭 Worry And Rumination 🧠 Cognitive Defusion 🧘 Mindfulness Practice

The Hidden Pleasures of Life

của Theodore Zeldin • 2014

Your inner life is not the final frontier. The stranger sitting next to you is.

4.04

500+

🏠 Philosophy Of Everyday Life 💬 Conversation 🧭 Meaning Beyond Success 🤝 Human Connection 🔧 Work And Meaning

The Hidden Pleasures of Life

Your inner life is not the final frontier. The stranger sitting next to you is.

của Theodore Zeldin 2014 308 trang

4.04

500+ đánh giá

🏠 Philosophy Of Everyday Life 💬 Conversation 🧭 Meaning Beyond Success 🤝 Human Connection 🔧 Work And Meaning

Practice Random Acts of Kindness

của Harold S. Kushner • 2007

The smallest kindnesses ripple farthest. Daily practices for a more compassionate life.

5.00

🫂 Self-Compassion 🙏 Compassion Practice ✨ Spiritual Self-Help 💝 Altruism And Well-Being 🧠 Positive Psychology

Practice Random Acts of Kindness

The smallest kindnesses ripple farthest. Daily practices for a more compassionate life.

của Harold S. Kushner 2007 161 trang

5.00

1 đánh giá

🫂 Self-Compassion 🙏 Compassion Practice ✨ Spiritual Self-Help 💝 Altruism And Well-Being 🧠 Positive Psychology

How to Retire Early

của Robert Charlton • 2013

Retire early on an ordinary paycheck: the spending gap, the index funds, and the withdrawal math.

4.29

307

🗽 Financial Independence 📈 Index Investing 💳 Debt Elimination 🏠 Frugal Living 🌱 Simple Living

How to Retire Early

Retire early on an ordinary paycheck: the spending gap, the index funds, and the withdrawal math.

của Robert Charlton 2013 252 trang

4.29

307 đánh giá

🗽 Financial Independence 📈 Index Investing 💳 Debt Elimination 🏠 Frugal Living 🌱 Simple Living

No Need for Speed

của John Bingham • 2002

Running for people who hate running: a joyful, pain-free path to lifelong fitness.

4.02

500+

🧑‍🎓 Beginner Running 🐢 Slow Running 🧠 Mindful Running 🩹 Injury Prevention 💃 Joy Of Movement

No Need for Speed

Running for people who hate running: a joyful, pain-free path to lifelong fitness.

của John Bingham 2002 227 trang

4.02

500+ đánh giá

🧑‍🎓 Beginner Running 🐢 Slow Running 🧠 Mindful Running 🩹 Injury Prevention 💃 Joy Of Movement

Walking on Custard & the Meaning of Life

của Neil Hughes • 2015

Exhausted from sprinting to stay in place? For anxiety, the exit is the opposite of effort.

4.21

107

😰 Anxiety Management 🧠 Acceptance And Commitment Therapy 💜 Self-Compassion 🧘 Mindfulness Practice 🎯 Perfectionism

Walking on Custard & the Meaning of Life

Exhausted from sprinting to stay in place? For anxiety, the exit is the opposite of effort.

của Neil Hughes 2015 306 trang

4.21

107 đánh giá

😰 Anxiety Management 🧠 Acceptance And Commitment Therapy 💜 Self-Compassion 🧘 Mindfulness Practice 🎯 Perfectionism

Free Capital

của Guy Thomas • 2011

Twelve investors, twelve paths to millions. The strategies they chose and the habits they shared.

3.90

483

📈 Stock Market Investing 📉 Contrarian Investing 🧠 Investment Psychology 💎 Value Investing ⚡ Activist Investing

Free Capital

Twelve investors, twelve paths to millions. The strategies they chose and the habits they shared.

của Guy Thomas 2011 290 trang

3.90

483 đánh giá

📈 Stock Market Investing 📉 Contrarian Investing 🧠 Investment Psychology 💎 Value Investing ⚡ Activist Investing

Exercise For The Brain

của Jason Scotts • 2013

A menu of 70 sensory jolts that force your brain off autopilot and build cognitive reserve.

3.48

162

🧠 Brain Health 💪 Cognitive Fitness 📝 Memory Improvement 🧬 Neuroplasticity 🏋️ Brain Training

Exercise For The Brain

A menu of 70 sensory jolts that force your brain off autopilot and build cognitive reserve.

của Jason Scotts 2013 34 trang

3.48

162 đánh giá

🧠 Brain Health 💪 Cognitive Fitness 📝 Memory Improvement 🧬 Neuroplasticity 🏋️ Brain Training

The Education of an Accidental CEO

của David C. Novak • 2007

A trailer park kid builds a restaurant empire with rubber chickens and relentless customer focus.

3.88

150

🍔 Restaurant Leadership 🔄 Corporate Turnarounds 🏆 Employee Recognition 😍 Customer Obsession ⚙️ Execution Strategy

The Education of an Accidental CEO

A trailer park kid builds a restaurant empire with rubber chickens and relentless customer focus.

của David C. Novak 2007 322 trang

3.88

150 đánh giá

🍔 Restaurant Leadership 🔄 Corporate Turnarounds 🏆 Employee Recognition 😍 Customer Obsession ⚙️ Execution Strategy

Agility Shift

của Pamela Meyer • 2015

Business is improv now. The playbook for leading without a script, starting with your network.

3.34

143

🏃 Organizational Agility 🧭 Agile Leadership 🌊 VUCA Readiness 🎭 Improv In Business 🔗 Systems Thinking

Agility Shift

Business is improv now. The playbook for leading without a script, starting with your network.

của Pamela Meyer 2015 240 trang

3.34

143 đánh giá

🏃 Organizational Agility 🧭 Agile Leadership 🌊 VUCA Readiness 🎭 Improv In Business 🔗 Systems Thinking

The Relaxed Author

của Joanna Penn • 2021

Publish on your own terms: protect your health, say no, and build a writing career that lasts.

4.41

170

📝 Author Careers 📚 Self-Publishing Business ✋ Anti-Hustle Culture 🐢 Slow Writing 🌱 Sustainable Creativity

The Relaxed Author

Publish on your own terms: protect your health, say no, and build a writing career that lasts.

của Joanna Penn 2021 352 trang

4.41

170 đánh giá

📝 Author Careers 📚 Self-Publishing Business ✋ Anti-Hustle Culture 🐢 Slow Writing 🌱 Sustainable Creativity

Failing Fast?

của Luv Tulsidas • 2024

Skip failing fast. Read market timing, build one standout feature, pick the customer who spreads it.

4.02

🚀 Startup Playbooks 🧠 Founder Mindset 🔄 Lean Startup 💎 Value Proposition 🗺️ Market Positioning

Failing Fast?

Skip failing fast. Read market timing, build one standout feature, pick the customer who spreads it.

của Luv Tulsidas 2024 326 trang

4.02

45 đánh giá

🚀 Startup Playbooks 🧠 Founder Mindset 🔄 Lean Startup 💎 Value Proposition 🗺️ Market Positioning

Breathe Well

của Aimee Hartley • 2021

17,000 daily breaths; a few tweaks unlock calm, focus, energy, and better sleep.

4.00

🌬️ Breathwork 😌 Stress Relief 😰 Anxiety Relief 😴 Sleep Improvement 🌿 Holistic Health

Breathe Well

17,000 daily breaths; a few tweaks unlock calm, focus, energy, and better sleep.

của Aimee Hartley 2021

4.00

45 đánh giá

🌬️ Breathwork 😌 Stress Relief 😰 Anxiety Relief 😴 Sleep Improvement 🌿 Holistic Health

Living in Gratitude

của Angeles Arrien • 2011

Four portals, twelve months: a practice to make gratitude a habit, not a feeling.

3.87

151

🙏 Gratitude Practices 📔 Daily Reflection 🌱 Spiritual Growth 🧘 Mindful Living 🌿 Nature Spirituality

Living in Gratitude

Four portals, twelve months: a practice to make gratitude a habit, not a feeling.

của Angeles Arrien 2011 248 trang

3.87

151 đánh giá

🙏 Gratitude Practices 📔 Daily Reflection 🌱 Spiritual Growth 🧘 Mindful Living 🌿 Nature Spirituality

RELAX - You May Only Have a Few Minutes Left

của Loretta LaRoche • 1998

Laughter as stress medicine: a comedian's cognitive toolkit for breaking the worry spiral.

3.84

192

🧘 Stress Management ☀️ Positive Psychology 😂 Humor Therapy 🔄 Cognitive Reframing 🎯 Perfectionism Recovery

RELAX - You May Only Have a Few Minutes Left

Laughter as stress medicine: a comedian's cognitive toolkit for breaking the worry spiral.

của Loretta LaRoche 1998 230 trang

3.84

192 đánh giá

🧘 Stress Management ☀️ Positive Psychology 😂 Humor Therapy 🔄 Cognitive Reframing 🎯 Perfectionism Recovery

101 Project Management Problems and How to Solve Them

của Tom Kendrick • 2010

A fix for every project problem: from scope creep to stalled teams to impossible deadlines.

3.54

📋 Project Management 👥 Team Leadership 🔄 Change Management 🤝 Stakeholder Management ⚡ Conflict Resolution

101 Project Management Problems and How to Solve Them

A fix for every project problem: from scope creep to stalled teams to impossible deadlines.

của Tom Kendrick 2010 208 trang

3.54

48 đánh giá

📋 Project Management 👥 Team Leadership 🔄 Change Management 🤝 Stakeholder Management ⚡ Conflict Resolution

What Motivates Getting Things Done

của Mary Lamia • 2009

Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.

3.25

171

🔬 Procrastination Research 🧠 Emotional Drivers ⏰ Deadline Motivation 📋 Task Management 🌤️ Positive Reframing

What Motivates Getting Things Done

Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.

của Mary Lamia 2009 150 trang

3.25

171 đánh giá

🔬 Procrastination Research 🧠 Emotional Drivers ⏰ Deadline Motivation 📋 Task Management 🌤️ Positive Reframing

A Woman's Guide to Tantra Yoga

của Vimala McClure • 2012

A woman's Tantra: the chakras, breathwork, and daily ethics most yoga classes leave out.

4.05

🧘 Yoga Philosophy 🕉️ Tantric Tradition 🌀 Chakra Healing 🌬️ Breathwork Practices 🧎 Meditation For Beginners

A Woman's Guide to Tantra Yoga

A woman's Tantra: the chakras, breathwork, and daily ethics most yoga classes leave out.

của Vimala McClure 2012 240 trang

4.05

19 đánh giá

🧘 Yoga Philosophy 🕉️ Tantric Tradition 🌀 Chakra Healing 🌬️ Breathwork Practices 🧎 Meditation For Beginners

The Friendship Formula

của Caroline Millington • 2019

Adult friendship is harder than it looks. The science of how many hours closeness actually takes.

3.24

164

🧑‍🤝‍🧑 Adult Friendships 🔬 Friendship Science ❤️‍🩹 Social Health 💛 Platonic Friendship 🏚️ Loneliness Epidemic

The Friendship Formula

Adult friendship is harder than it looks. The science of how many hours closeness actually takes.

của Caroline Millington 2019 208 trang

3.24

164 đánh giá

🧑‍🤝‍🧑 Adult Friendships 🔬 Friendship Science ❤️‍🩹 Social Health 💛 Platonic Friendship 🏚️ Loneliness Epidemic

Time and the Soul

của Jacob Needleman • 1997

Chronic hurry is a symptom, not a scheduling problem: you're living a life that isn't yours.

3.92

119

⏳ Philosophy Of Time 🕊️ Spiritual Psychology 💡 Meaning Over Productivity 💖 Authentic Self 👁️ Inner Witness

Time and the Soul

Chronic hurry is a symptom, not a scheduling problem: you're living a life that isn't yours.

của Jacob Needleman 1997 192 trang

3.92

119 đánh giá

⏳ Philosophy Of Time 🕊️ Spiritual Psychology 💡 Meaning Over Productivity 💖 Authentic Self 👁️ Inner Witness

Coach Wooden's Greatest Secret

của Pat Williams • 2014

Ten NCAA titles came down to sock technique and a refusal to skip the boring parts.

4.22

149

📋 Coaching Methodology 🔍 Attention To Detail 🏋️ Mastery Of Fundamentals 🔄 Habit Formation 🌱 Small Wins

Coach Wooden's Greatest Secret

Ten NCAA titles came down to sock technique and a refusal to skip the boring parts.

của Pat Williams 2014 192 trang

4.22

149 đánh giá

📋 Coaching Methodology 🔍 Attention To Detail 🏋️ Mastery Of Fundamentals 🔄 Habit Formation 🌱 Small Wins

Your Best Just Got Better

của Jason W. Womack • 2011

Your day holds 96 blocks of time. The real upgrade is knowing which ones you work best in.

3.72

332

📈 Professional Growth ✅ Personal Productivity ⏰ Time Management ⚡ Energy Management 🧱 Habit Design

Your Best Just Got Better

Your day holds 96 blocks of time. The real upgrade is knowing which ones you work best in.

của Jason W. Womack 2011 272 trang

3.72

332 đánh giá

📈 Professional Growth ✅ Personal Productivity ⏰ Time Management ⚡ Energy Management 🧱 Habit Design

The Secret of the Yoga Sutra

của Rajmani Tigunait • 2014

The mind is not the self. Suffering begins the moment it claims to be.

4.46

171

🧘 Yoga Philosophy 📜 Classical Yoga ☸️ Eastern Philosophy 🧠 Consciousness Studies 🧘‍♂️ Meditation Practice

The Secret of the Yoga Sutra

The mind is not the self. Suffering begins the moment it claims to be.

của Rajmani Tigunait 2014 350 trang

4.46

171 đánh giá

🧘 Yoga Philosophy 📜 Classical Yoga ☸️ Eastern Philosophy 🧠 Consciousness Studies 🧘‍♂️ Meditation Practice

Confessions of an Event Planner

của Judy Allen • 2009

Behind the elegant table settings: what an event planner really does when the guests run wild.

3.27

🎪 Event Planning 🏨 Hospitality Industry ⚖️ Ethical Dilemmas 🚨 Crisis Management 🤝 Client Relationships

Confessions of an Event Planner

Behind the elegant table settings: what an event planner really does when the guests run wild.

của Judy Allen 2009 288 trang

3.27

33 đánh giá

🎪 Event Planning 🏨 Hospitality Industry ⚖️ Ethical Dilemmas 🚨 Crisis Management 🤝 Client Relationships

The 3 Big Questions for a Frantic Family

của Patrick Lencioni • 2008

A whiteboard, a weekly check-in, and one priority: how a CEO runs her household like her best team.

4.03

2.000+

📖 Leadership Fable 🏡 Family Management 🗺️ Strategic Planning 🏢 Business For Home 📋 Simplified Management

The 3 Big Questions for a Frantic Family

A whiteboard, a weekly check-in, and one priority: how a CEO runs her household like her best team.

của Patrick Lencioni 2008 240 trang

4.03

2.000+ đánh giá

📖 Leadership Fable 🏡 Family Management 🗺️ Strategic Planning 🏢 Business For Home 📋 Simplified Management

Get Out of Your Own Way

của Dave Hollis • 2020

Tear down the limits you built for yourself and build a life that fits: no fluff.

3.80

6.000+

🛠️ No-Nonsense Self-Help 🧔 Modern Masculinity 🧠 Cognitive Reframing 🔗 Limiting Beliefs 💔 Emotional Vulnerability

Get Out of Your Own Way

Tear down the limits you built for yourself and build a life that fits: no fluff.

của Dave Hollis 2020 240 trang

3.80

6.000+ đánh giá

🛠️ No-Nonsense Self-Help 🧔 Modern Masculinity 🧠 Cognitive Reframing 🔗 Limiting Beliefs 💔 Emotional Vulnerability

Leading Project Teams

của Anthony T. Cobb • 2011

Technical skills alone can't lead projects. The missing half: people skills, and how to build them.

3.44

📋 Project Management 🤝 Team Leadership 🗣️ People Skills ⚡ Conflict Resolution 🎯 Stakeholder Management

Leading Project Teams

Technical skills alone can't lead projects. The missing half: people skills, and how to build them.

của Anthony T. Cobb 2011 248 trang

3.44

18 đánh giá

📋 Project Management 🤝 Team Leadership 🗣️ People Skills ⚡ Conflict Resolution 🎯 Stakeholder Management

Communicate with Confidence, Revised and Expanded Edition

của Dianna Booher • 1994

The listening, trust, and feedback skills that make people want to hear what you say next.

3.83

134

🏢 Workplace Communication 👂 Active Listening 📝 Giving Feedback 💬 Difficult Conversations 🤝 Credibility And Trust

Communicate with Confidence, Revised and Expanded Edition

The listening, trust, and feedback skills that make people want to hear what you say next.

của Dianna Booher 1994 496 trang

3.83

134 đánh giá

🏢 Workplace Communication 👂 Active Listening 📝 Giving Feedback 💬 Difficult Conversations 🤝 Credibility And Trust

Happy Mind, Happy Life

của Rangan Chatterjee • 2022

External wins leave a hole no achievement fills. The internal system for a happiness that lasts.

4.22

2.000+

🧠 Mental Well-Being ❤️ Self-Compassion 📵 Digital Minimalism 🔄 Habit Design 🧘 Stress Reduction

Happy Mind, Happy Life

External wins leave a hole no achievement fills. The internal system for a happiness that lasts.

của Rangan Chatterjee 2022 272 trang

4.22

2.000+ đánh giá

🧠 Mental Well-Being ❤️ Self-Compassion 📵 Digital Minimalism 🔄 Habit Design 🧘 Stress Reduction

Transformational Speaking

của Gail Larsen • 2009

Forget scripts and tricks. Your most powerful talk comes from the life you've already lived.

4.02

157

🎤 Public Speaking 📖 Storytelling 🧬 Personal Storytelling 🎭 Stage Presence 👥 Audience Engagement

Transformational Speaking

Forget scripts and tricks. Your most powerful talk comes from the life you've already lived.

của Gail Larsen 2009 208 trang

4.02

157 đánh giá

🎤 Public Speaking 📖 Storytelling 🧬 Personal Storytelling 🎭 Stage Presence 👥 Audience Engagement

Plan Your Prosperity

của Kenneth L. Fisher • 2012

Why your retirement allocation should ignore your age: the four-goal, one-benchmark method.

3.44

146

🕰️ Retirement Planning 💰 Personal Finance 📊 Asset Allocation 📈 Long-Term Investing 🧮 Compounding

Plan Your Prosperity

Why your retirement allocation should ignore your age: the four-goal, one-benchmark method.

của Kenneth L. Fisher 2012 192 trang

3.44

146 đánh giá

🕰️ Retirement Planning 💰 Personal Finance 📊 Asset Allocation 📈 Long-Term Investing 🧮 Compounding

The Body Keeps the Score

của Instaread Summaries • 2015

Talk therapy often fails trauma survivors because the wound lives in the body, not the story.

4.15

🫂 Trauma Recovery 👶 Childhood Trauma 🧘 Somatic Therapy 🧠 Neuroscience Of Trauma 🤝 Attachment Theory

The Body Keeps the Score

Talk therapy often fails trauma survivors because the wound lives in the body, not the story.

của Instaread Summaries 2015 21 trang

4.15

61 đánh giá

🫂 Trauma Recovery 👶 Childhood Trauma 🧘 Somatic Therapy 🧠 Neuroscience Of Trauma 🤝 Attachment Theory

DBT Skills for Highly Sensitive People

của Emma Lauer • 2023

Widen your window of tolerance. DBT skills for the sensitive to stop the spiral before it starts.

3.85

350

🧠 Highly Sensitive People 🧩 Dialectical Behavior Therapy 🫁 Emotional Regulation 🧘 Mind-Body Connection ❤️ Self-Compassion

DBT Skills for Highly Sensitive People

Widen your window of tolerance. DBT skills for the sensitive to stop the spiral before it starts.

của Emma Lauer 2023 176 trang

3.85

350 đánh giá

🧠 Highly Sensitive People 🧩 Dialectical Behavior Therapy 🫁 Emotional Regulation 🧘 Mind-Body Connection ❤️ Self-Compassion

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