Медицина

Сложнейшие тайны человеческого тела и стремление человечества к исцелению оживают в захватывающих историях о медицинских прорывах, научных открытиях и самоотверженных целителях. Эти просветительские произведения исследуют всё — от микроскопических сражений внутри наших клеток до глобальных проблем здравоохранения, предлагая глубокое понимание здоровья, болезней и будущего медицины.

Медицина Саммари книг

The Neuropsychology of Anxiety

— Jeffrey A. Gray • 1982

Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.

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🧠 Affective Neuroscience 💊 Psychopharmacology 🐒 Evolutionary Psychiatry ⚠️ Threat Detection 😰 Anxiety Mechanisms

The Neuropsychology of Anxiety

Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.

— Jeffrey A. Gray 1982 448 стр.

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48 оценок

🧠 Affective Neuroscience 💊 Psychopharmacology 🐒 Evolutionary Psychiatry ⚠️ Threat Detection 😰 Anxiety Mechanisms

Healing Visualizations

— Gerald Epstein • 1989

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

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🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Healing Visualizations

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

— Gerald Epstein 1989 226 стр.

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🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Hashimoto's Thyroiditis

— Izabella Wentz • 2013

Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.

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🦠 Autoimmune Disease 🧑‍⚕️ Functional Medicine 🧱 Leaky Gut 🧫 Gut Health 🦋 Thyroid Health

Hashimoto's Thyroiditis

Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.

— Izabella Wentz 2013 372 стр.

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2 000+ оценок

🦠 Autoimmune Disease 🧑‍⚕️ Functional Medicine 🧱 Leaky Gut 🧫 Gut Health 🦋 Thyroid Health

Unlearn Your Pain

— Howard Schubiner • 2010

Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.

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330

🩻 Chronic Pain 🌀 Mind-Body Medicine 🧠 Neuroplasticity 🧊 Repressed Emotions ⚡ Stress Physiology

Unlearn Your Pain

Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.

— Howard Schubiner 2010 296 стр.

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330 оценок

🩻 Chronic Pain 🌀 Mind-Body Medicine 🧠 Neuroplasticity 🧊 Repressed Emotions ⚡ Stress Physiology

Doing Diabetes Differently

— Chad T. Lewis • 2022

The diabetes industry profits from your sickness. The real prescription is food, not more drugs.

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🍬 Diabetes Management 🫀 Metabolic Health 🏥 Chronic Illness Self-Care 🥩 Low-Carb Eating 🍩 Food Addiction

Doing Diabetes Differently

The diabetes industry profits from your sickness. The real prescription is food, not more drugs.

— Chad T. Lewis 2022 216 стр.

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65 оценок

🍬 Diabetes Management 🫀 Metabolic Health 🏥 Chronic Illness Self-Care 🥩 Low-Carb Eating 🍩 Food Addiction

Managing Type 2 Diabetes For Dummies (For Dummies

— American Diabetes Association ADA • 2018

Managing Type 2 diabetes, straight: myths debunked, numbers decoded, and a lifelong plan built.

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🩸 Type 2 Diabetes 📊 Blood Glucose Monitoring 🍽️ Meal Planning 💪 Patient Empowerment 📖 Health Literacy

Managing Type 2 Diabetes For Dummies (For Dummies

Managing Type 2 diabetes, straight: myths debunked, numbers decoded, and a lifelong plan built.

— American Diabetes Association ADA 2018 286 стр.

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128 оценок

🩸 Type 2 Diabetes 📊 Blood Glucose Monitoring 🍽️ Meal Planning 💪 Patient Empowerment 📖 Health Literacy

American Therapy

— Jonathan Engel • 2008

America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.

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🛋️ Psychotherapy History 🇺🇸 American Cultural History 🗣️ Talk Therapy 🧠 Biological Psychiatry ✊ Anti-Psychiatry

American Therapy

America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.

— Jonathan Engel 2008 368 стр.

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70 оценок

🛋️ Psychotherapy History 🇺🇸 American Cultural History 🗣️ Talk Therapy 🧠 Biological Psychiatry ✊ Anti-Psychiatry

Equitation Science

— Paul McGreevy • 2010

Pressure and release, reward and consequence: the science of animal learning applied to every ride.

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🏇 Equine Training 🐴 Horse Behavior 📚 Learning Theory 🔄 Operant Conditioning ❤️ Animal Welfare

Equitation Science

Pressure and release, reward and consequence: the science of animal learning applied to every ride.

— Paul McGreevy 2010 326 стр.

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32 оценок

🏇 Equine Training 🐴 Horse Behavior 📚 Learning Theory 🔄 Operant Conditioning ❤️ Animal Welfare

The Lost Art of Dying

— Lydia S. Dugdale • 2020

Death terrified the Middle Ages too. Their response can teach us how to die better.

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🕊️ Death Acceptance ⚕️ Medical Ethics 💀 Mortality Awareness 🕯️ Death Rituals 📋 End Of Life Planning

The Lost Art of Dying

Death terrified the Middle Ages too. Their response can teach us how to die better.

— Lydia S. Dugdale 2020 272 стр.

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1 000+ оценок

🕊️ Death Acceptance ⚕️ Medical Ethics 💀 Mortality Awareness 🕯️ Death Rituals 📋 End Of Life Planning

Forbidden Health

— Andreas Kalcker • 2019

A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.

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206

🌿 Alternative Medicine 🫧 Oxygen Therapy 🪱 Parasite Cleansing 💊 Big Pharma Critique 🤫 Medical Cover-Ups

Forbidden Health

A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.

— Andreas Kalcker 2019 436 стр.

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206 оценок

🌿 Alternative Medicine 🫧 Oxygen Therapy 🪱 Parasite Cleansing 💊 Big Pharma Critique 🤫 Medical Cover-Ups

The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants

— BLACKFORD NEWMAN KATINKA • 2016

One pill for stress, then psychosis: she slashed her arm, believing her children were dead.

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💊 Pharmaceutical Corruption ⚠️ Psychiatric Drug Harms 🏥 Medicalization Critique 🚫 Anti-Psychiatry 🔍 Investigative Memoir

The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants

One pill for stress, then psychosis: she slashed her arm, believing her children were dead.

— BLACKFORD NEWMAN KATINKA 2016 288 стр.

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144 оценок

💊 Pharmaceutical Corruption ⚠️ Psychiatric Drug Harms 🏥 Medicalization Critique 🚫 Anti-Psychiatry 🔍 Investigative Memoir

Death of a Racehorse

— Katie Bo Lillis • 2025

When 42 horses died at one track in six months, the FBI was already listening.

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186

🏇 Horse Racing 💉 Doping In Sports 🐴 Animal Welfare 🔍 Investigative Journalism ⚖️ Regulatory Failure

Death of a Racehorse

When 42 horses died at one track in six months, the FBI was already listening.

— Katie Bo Lillis 2025 384 стр.

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186 оценок

🏇 Horse Racing 💉 Doping In Sports 🐴 Animal Welfare 🔍 Investigative Journalism ⚖️ Regulatory Failure

Kiss Your Dentist Goodbye

— Ellie Phillips • 2010

Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.

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487

🦠 Oral Microbiome 🪥 Preventive Dentistry 🦷 Natural Remineralization ⚖️ Oral PH Balance 💧 Dry Mouth Solutions

Kiss Your Dentist Goodbye

Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.

— Ellie Phillips 2010 236 стр.

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487 оценок

🦠 Oral Microbiome 🪥 Preventive Dentistry 🦷 Natural Remineralization ⚖️ Oral PH Balance 💧 Dry Mouth Solutions

The Invisible Rainbow

— Arthur Firstenberg • 2017

Two centuries of evidence that electrification, not infection, is what made us sick.

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🏥 Medical History ⚡ Electromagnetic Fields 🏭 Environmental Illness 💡 History Of Electricity 🦠 Modern Epidemics

The Invisible Rainbow

Two centuries of evidence that electrification, not infection, is what made us sick.

— Arthur Firstenberg 2017 546 стр.

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500+ оценок

🏥 Medical History ⚡ Electromagnetic Fields 🏭 Environmental Illness 💡 History Of Electricity 🦠 Modern Epidemics

PTCE - Pharmacy Technician Certification Exam Flashcard Book + Online

— Della Ata Khoury • 2012

From Clark's rule to DEA logs: the fast-track flashcard review for the pharmacy technician exam.

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💊 Pharmacy Technician Exam 📇 Test Prep Flashcards 🧠 Pharmacology Memorization 🧮 Pharmacy Calculations 🧫 Sterile Compounding

PTCE - Pharmacy Technician Certification Exam Flashcard Book + Online

From Clark's rule to DEA logs: the fast-track flashcard review for the pharmacy technician exam.

— Della Ata Khoury 2012 482 стр.

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6 оценок

💊 Pharmacy Technician Exam 📇 Test Prep Flashcards 🧠 Pharmacology Memorization 🧮 Pharmacy Calculations 🧫 Sterile Compounding

Herbs and Nutrients for Neurologic Disorders

— Sidney J. Kurn • 2008

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

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🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Herbs and Nutrients for Neurologic Disorders

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

— Sidney J. Kurn 2008 256 стр.

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25 оценок

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Buried in Treasures

— David F. Tolin • 2006

Sorting is easy. Deciding is hard. A proven program that rewires the beliefs behind the clutter.

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🏚️ Compulsive Hoarding 🧠 Cognitive Behavioral Therapy 🎯 Exposure Therapy ✨ Perfectionism 🚫 Avoidance Behaviors

Buried in Treasures

Sorting is easy. Deciding is hard. A proven program that rewires the beliefs behind the clutter.

— David F. Tolin 2006 192 стр.

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500+ оценок

🏚️ Compulsive Hoarding 🧠 Cognitive Behavioral Therapy 🎯 Exposure Therapy ✨ Perfectionism 🚫 Avoidance Behaviors

Simple Self-Healing

— Émile Coué • 2017

The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.

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🕊️ New Thought 🗣️ Affirmations 🧠 Subconscious Mind 💪 Mind-Body Healing 📜 Early Self-Help

Simple Self-Healing

The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.

— Émile Coué 2017 135 стр.

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219 оценок

🕊️ New Thought 🗣️ Affirmations 🧠 Subconscious Mind 💪 Mind-Body Healing 📜 Early Self-Help

The Keystone Approach

— Rebecca Fett • 2017

Arthritis and psoriasis start in the gut: starve the inflammation by restoring the microbiome.

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🦠 Autoimmune Disease 🧫 Gut Health 🧬 Microbiome Diet 🍽️ Elimination Diets 💊 Probiotics

The Keystone Approach

Arthritis and psoriasis start in the gut: starve the inflammation by restoring the microbiome.

— Rebecca Fett 2017 300 стр.

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208 оценок

🦠 Autoimmune Disease 🧫 Gut Health 🧬 Microbiome Diet 🍽️ Elimination Diets 💊 Probiotics

Proof

— Adam Kucharski • 2025

Math proves, courts weigh odds, science disproves. Three logics of truth, one costly confusion.

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340

🧠 Epistemology 🔬 Philosophy Of Science 🧩 Cognitive Biases 📢 Misinformation 🎲 Probability And Risk

Proof

Math proves, courts weigh odds, science disproves. Three logics of truth, one costly confusion.

— Adam Kucharski 2025 368 стр.

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340 оценок

🧠 Epistemology 🔬 Philosophy Of Science 🧩 Cognitive Biases 📢 Misinformation 🎲 Probability And Risk

Magic Medicine

— Cody Johnson • 2018

How the world's most feared drugs became the most promising medicines for trauma and depression.

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156

🍄 Psychedelic Medicine ⚖️ Drug Policy Reform 🧠 Consciousness Studies 🛋️ Psychedelic Therapy 💧 Microdosing

Magic Medicine

How the world's most feared drugs became the most promising medicines for trauma and depression.

— Cody Johnson 2018 232 стр.

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156 оценок

🍄 Psychedelic Medicine ⚖️ Drug Policy Reform 🧠 Consciousness Studies 🛋️ Psychedelic Therapy 💧 Microdosing

A History of the World Through Body Parts

— Kathryn Petras • 2022

Cleopatra's nose, the Habsburg jaw, Byron's foot: world history retold through the body.

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228

🩺 Medical History 🎭 Cultural History 🦴 History Of The Body 🧐 Historical Curiosities ♿ Disability In History

A History of the World Through Body Parts

Cleopatra's nose, the Habsburg jaw, Byron's foot: world history retold through the body.

— Kathryn Petras 2022 256 стр.

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228 оценок

🩺 Medical History 🎭 Cultural History 🦴 History Of The Body 🧐 Historical Curiosities ♿ Disability In History

How to Change a Memory

— Steve Ramirez • 2025

Memory can be edited with light. The pioneer explains why rewriting your past is inevitable.

4.17

🧠 Memory Science 🎭 False Memories 💔 Memory And Trauma 🔄 Neuroplasticity 👤 Identity And Memory

How to Change a Memory

Memory can be edited with light. The pioneer explains why rewriting your past is inevitable.

— Steve Ramirez 2025 256 стр.

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54 оценок

🧠 Memory Science 🎭 False Memories 💔 Memory And Trauma 🔄 Neuroplasticity 👤 Identity And Memory

— Carole Hooven • 2021

The hormone that builds muscle and drives desire divides the sexes more cleanly than we admit.

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🧪 Behavioral Endocrinology 🚻 Sex Differences 🧬 Evolutionary Biology 💋 Human Sexuality 🏃 Athletic Performance

The hormone that builds muscle and drives desire divides the sexes more cleanly than we admit.

— Carole Hooven 2021 352 стр.

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1 000+ оценок

🧪 Behavioral Endocrinology 🚻 Sex Differences 🧬 Evolutionary Biology 💋 Human Sexuality 🏃 Athletic Performance

All in Her Head

— Elizabeth Comen • 2024

Hysteria was dropped from the DSM decades ago. Its logic still shapes how doctors hear women's pain.

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🏛️ Medical History 📜 Feminist History 🩺 Women's Health ⚕️ Medical Misogyny 🩻 Diagnostic Bias

All in Her Head

Hysteria was dropped from the DSM decades ago. Its logic still shapes how doctors hear women's pain.

— Elizabeth Comen 2024 368 стр.

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15 000+ оценок

🏛️ Medical History 📜 Feminist History 🩺 Women's Health ⚕️ Medical Misogyny 🩻 Diagnostic Bias

When Race Trumps Merit

— Heather Mac Donald • 2023

When racial equity demands lowering standards, medicine suffers, art crumbles, and crime surges.

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🏛️ Affirmative Action 📊 Racial Disparities ⚖️ Diversity Debate 🚔 Race And Policing 🔥 Culture War

When Race Trumps Merit

When racial equity demands lowering standards, medicine suffers, art crumbles, and crime surges.

— Heather Mac Donald 2023 320 стр.

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500+ оценок

🏛️ Affirmative Action 📊 Racial Disparities ⚖️ Diversity Debate 🚔 Race And Policing 🔥 Culture War

Eat Your Ice Cream

— Ezekiel J. Emanuel • 2026

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

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🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health 🧱 Habit Formation 😴 Sleep Hygiene

Eat Your Ice Cream

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

— Ezekiel J. Emanuel 2026 256 стр.

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2 000+ оценок

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health 🧱 Habit Formation 😴 Sleep Hygiene

The Anatomy of a Calling

— Lissa Rankin • 2015

A physician's body broke under her perfect career. The prescription: honor the calling you fled.

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484

🩺 Medical Memoir 🔭 Finding Purpose ⚔️ Hero's Journey 💡 Inner Guidance 🌿 Integrative Medicine

The Anatomy of a Calling

A physician's body broke under her perfect career. The prescription: honor the calling you fled.

— Lissa Rankin 2015 288 стр.

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484 оценок

🩺 Medical Memoir 🔭 Finding Purpose ⚔️ Hero's Journey 💡 Inner Guidance 🌿 Integrative Medicine

Change Your Brain, Change Your Pain

— Daniel G. Amen • 2025

Pain runs on a feedback loop in your brain. The practical blueprint for breaking it.

3.86

🩹 Chronic Pain 🧠 Brain Health 🔄 Neuroplasticity 🧘 Mind-Body Connection 🕊️ Trauma Recovery

Change Your Brain, Change Your Pain

Pain runs on a feedback loop in your brain. The practical blueprint for breaking it.

— Daniel G. Amen 2025 480 стр.

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91 оценок

🩹 Chronic Pain 🧠 Brain Health 🔄 Neuroplasticity 🧘 Mind-Body Connection 🕊️ Trauma Recovery

How to Sleep Like a Caveman

— Merijn van de Laar • 2025

Fragmented sleep is normal. An evolutionary approach to insomnia that changes how you wake.

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🧬 Sleep Science 🕰️ Circadian Rhythms 😴 Insomnia Treatment 🛏️ Sleep Hygiene 😰 Sleep Anxiety

How to Sleep Like a Caveman

Fragmented sleep is normal. An evolutionary approach to insomnia that changes how you wake.

— Merijn van de Laar 2025 304 стр.

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500+ оценок

🧬 Sleep Science 🕰️ Circadian Rhythms 😴 Insomnia Treatment 🛏️ Sleep Hygiene 😰 Sleep Anxiety

Autism Intervention Every Day!

— Merle J Crawford • 2013

The early intervention model where parents lead and breakfast is the lesson plan.

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🧩 Early Intervention 🔁 Daily Routines 👨‍👩‍👧 Parent Coaching 👂 Sensory Processing 🗣️ Early Communication

Autism Intervention Every Day!

The early intervention model where parents lead and breakfast is the lesson plan.

— Merle J Crawford 2013

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6 оценок

🧩 Early Intervention 🔁 Daily Routines 👨‍👩‍👧 Parent Coaching 👂 Sensory Processing 🗣️ Early Communication

Science of Yoga

— Ann Swanson • 2025

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

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🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Science of Yoga

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

— Ann Swanson 2025 240 стр.

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1 000+ оценок

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

The Hospital at the End of the World

— Justin C. Key • 2026

Framed for his father's murder, a medical student discovers his blood cures an engineered plague.

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🏥 Medical Dystopia 🤖 Algorithmic Control 👥 Found Family 🦠 Epidemic Thriller 🇺🇸 Near-Future America

The Hospital at the End of the World

Framed for his father's murder, a medical student discovers his blood cures an engineered plague.

— Justin C. Key 2026 400 стр.

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1 000+ оценок

🏥 Medical Dystopia 🤖 Algorithmic Control 👥 Found Family 🦠 Epidemic Thriller 🇺🇸 Near-Future America

The Mindfulness Solution to Pain

— Jackie Gardner-Nix • 2007

Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.

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🤕 Chronic Pain 🧠 Mindfulness For Pain 🔗 Mind-Body Medicine 🧘 Mindfulness Meditation 🌄 Guided Imagery

The Mindfulness Solution to Pain

Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.

— Jackie Gardner-Nix 2007 226 стр.

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166 оценок

🤕 Chronic Pain 🧠 Mindfulness For Pain 🔗 Mind-Body Medicine 🧘 Mindfulness Meditation 🌄 Guided Imagery

The Embodied Mind

— Thomas R. Verny • 2021

Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.

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🧠 Embodied Cognition 🌿 Integrative Medicine 🦠 Gut-Brain Connection 🧬 Epigenetics 🧪 Cellular Memory

The Embodied Mind

Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.

— Thomas R. Verny 2021 258 стр.

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148 оценок

🧠 Embodied Cognition 🌿 Integrative Medicine 🦠 Gut-Brain Connection 🧬 Epigenetics 🧪 Cellular Memory

Understanding Living Systems

— Raymond Noble • 2023

DNA is not your destiny: the cell rewrites its genome, and organisms direct evolution.

3.84

🔬 Systems Biology 🧠 Systems Thinking 📚 Philosophy Of Biology 🧬 Epigenetics 🤝 Symbiotic Evolution

Understanding Living Systems

DNA is not your destiny: the cell rewrites its genome, and organisms direct evolution.

— Raymond Noble 2023 196 стр.

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56 оценок

🔬 Systems Biology 🧠 Systems Thinking 📚 Philosophy Of Biology 🧬 Epigenetics 🤝 Symbiotic Evolution

Food Intelligence

— Julia Belluz • 2025

Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer

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500+

🔬 Nutrition Science 🚜 Food Systems 🍩 Ultra-Processed Foods 🥊 Diet Myth Debunking 📜 Food Policy

Food Intelligence

Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer

— Julia Belluz 2025 352 стр.

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500+ оценок

🔬 Nutrition Science 🚜 Food Systems 🍩 Ultra-Processed Foods 🥊 Diet Myth Debunking 📜 Food Policy

Food Without Fear

— Ruchi Gupta MD MPH • 2021

Food allergies are not what you think. The surprising science that could end the epidemic.

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🥜 Food Allergies 🛡️ Immune Health 🦠 Microbiome Health 🔥 Chronic Inflammation 👶 Infant Feeding

Food Without Fear

Food allergies are not what you think. The surprising science that could end the epidemic.

— Ruchi Gupta MD MPH 2021 352 стр.

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101 оценок

🥜 Food Allergies 🛡️ Immune Health 🦠 Microbiome Health 🔥 Chronic Inflammation 👶 Infant Feeding

Anxiety

— Daniel Freeman • 2012

Anxiety once kept us alive. Why it now misfires, and the therapy that breaks the cycle.

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😰 Anxiety Disorders 🛋️ Clinical Psychology 🧠 Cognitive Behavioral Therapy 🧬 Evolutionary Psychology 💔 Trauma And Ptsd

Anxiety

Anxiety once kept us alive. Why it now misfires, and the therapy that breaks the cycle.

— Daniel Freeman 2012 155 стр.

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470 оценок

😰 Anxiety Disorders 🛋️ Clinical Psychology 🧠 Cognitive Behavioral Therapy 🧬 Evolutionary Psychology 💔 Trauma And Ptsd

The Parent's Guide to Eating Disorders

— Marcia Herrin • 2007

Parents aren't the cause, they're the cure: bringing your child back, one meal at a time.

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🍽️ Eating Disorders 👨‍👩‍👧 Family Based Treatment 🪞 Body Image 🧑‍⚕️ Adolescent Health 🥗 Nutrition Therapy

The Parent's Guide to Eating Disorders

Parents aren't the cause, they're the cure: bringing your child back, one meal at a time.

— Marcia Herrin 2007 324 стр.

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23 оценок

🍽️ Eating Disorders 👨‍👩‍👧 Family Based Treatment 🪞 Body Image 🧑‍⚕️ Adolescent Health 🥗 Nutrition Therapy

Get Rid of Bad Posture

— Michael Morris • 2019

Your desk, phone, and chair are wrecking your spine. Fifteen minutes a day reverses the damage.

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🧍 Posture Correction 🏋️ Corrective Exercise 🔙 Back Pain 🖥️ Desk Workers 🪞 Self-Assessment

Get Rid of Bad Posture

Your desk, phone, and chair are wrecking your spine. Fifteen minutes a day reverses the damage.

— Michael Morris 2019 101 стр.

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7 оценок

🧍 Posture Correction 🏋️ Corrective Exercise 🔙 Back Pain 🖥️ Desk Workers 🪞 Self-Assessment

The Art of Hypnotherapy

— C Roy Hunter • 2010

A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.

🌀 Clinical Hypnotherapy 🧠 Subconscious Change 🔍 Regression Therapy 🗣️ Parts Therapy 🤝 Client-Centered Therapy

The Art of Hypnotherapy

A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.

— C Roy Hunter 2010 524 стр.

🌀 Clinical Hypnotherapy 🧠 Subconscious Change 🔍 Regression Therapy 🗣️ Parts Therapy 🤝 Client-Centered Therapy

Transcending Trauma

— Frank G. Anderson • 2021

Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.

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🧠 Trauma Therapy 💔 Complex Ptsd 🏠 Internal Family Systems 🧩 Parts Work 🌱 Shame Healing

Transcending Trauma

Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.

— Frank G. Anderson 2021 224 стр.

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🧠 Trauma Therapy 💔 Complex Ptsd 🏠 Internal Family Systems 🧩 Parts Work 🌱 Shame Healing

USE THIS FOR THAT

— Kathy Heshelow • 2017

Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.

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🧴 Aromatherapy 🌿 Essential Oils 🩹 Natural Remedies 🔮 Holistic Health 🧘 Stress Relief

USE THIS FOR THAT

Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.

— Kathy Heshelow 2017 172 стр.

4.22

143 оценок

🧴 Aromatherapy 🌿 Essential Oils 🩹 Natural Remedies 🔮 Holistic Health 🧘 Stress Relief

The Mind Electric

— Pria Anand • 2025

When the brain breaks, it fills the gaps with stories. A neurologist shows medicine does the same.

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🧠 Neurological Disorders 📖 Narrative Medicine 🏛️ History Of Medicine 🎓 Medical Education 💢 Pain Perception

The Mind Electric

When the brain breaks, it fills the gaps with stories. A neurologist shows medicine does the same.

— Pria Anand 2025 288 стр.

3.81

500+ оценок

🧠 Neurological Disorders 📖 Narrative Medicine 🏛️ History Of Medicine 🎓 Medical Education 💢 Pain Perception

Mayo Clinic Guide To Better Vision, 3rd Ed

— Sophie J. Bakri • 2014

Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.

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👁️ Eye Health 🛡️ Preventive Medicine 👴 Healthy Aging 🩸 Diabetes Care 📚 Patient Education

Mayo Clinic Guide To Better Vision, 3rd Ed

Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.

— Sophie J. Bakri 2014 373 стр.

4.19

27 оценок

👁️ Eye Health 🛡️ Preventive Medicine 👴 Healthy Aging 🩸 Diabetes Care 📚 Patient Education

Navigating Life with Migraine and Other Headaches

— William B. Young • 2018

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

3.63

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine 🏃 Lifestyle Medicine 📋 Evidence-Based Health

Navigating Life with Migraine and Other Headaches

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

— William B. Young 2018 216 стр.

3.63

54 оценок

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Psychodynamic Psychiatry in Clinical Practice

— Glen O. Gabbard • 1990

The psychiatry textbook that builds treatment from unconscious patterns, not symptom checklists.

4.32

354

🛋️ Psychodynamic Therapy 📋 Psychodynamic Formulation 👶 Object Relations 🔗 Attachment Theory 🤝 Therapeutic Relationship

Psychodynamic Psychiatry in Clinical Practice

The psychiatry textbook that builds treatment from unconscious patterns, not symptom checklists.

— Glen O. Gabbard 1990 629 стр.

4.32

354 оценок

🛋️ Psychodynamic Therapy 📋 Psychodynamic Formulation 👶 Object Relations 🔗 Attachment Theory 🤝 Therapeutic Relationship

Feel Great, Lose Weight

— Rangan Chatterjee • 2021

Your body defends a weight it considers safe. Fix the signals that set it too high.

4.28

1 000+

🔄 Sustainable Weight Loss 🔬 Metabolic Health 💔 Emotional Eating 📉 Blood Sugar Regulation ⏰ Intermittent Fasting

Feel Great, Lose Weight

Your body defends a weight it considers safe. Fix the signals that set it too high.

— Rangan Chatterjee 2021 272 стр.

4.28

1 000+ оценок

🔄 Sustainable Weight Loss 🔬 Metabolic Health 💔 Emotional Eating 📉 Blood Sugar Regulation ⏰ Intermittent Fasting

Microdosing for Health, Healing, and Enhanced Performance

— James Fadiman • 2025

One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.

4.23

181

🧪 Microdosing 🍄 Psychedelic Therapy 🧠 Neuroplasticity ⚡ Cognitive Enhancement 🔬 Citizen Science

Microdosing for Health, Healing, and Enhanced Performance

One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.

— James Fadiman 2025 368 стр.

4.23

181 оценок

🧪 Microdosing 🍄 Psychedelic Therapy 🧠 Neuroplasticity ⚡ Cognitive Enhancement 🔬 Citizen Science

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