Медицина

Сложнейшие тайны человеческого тела и стремление человечества к исцелению оживают в захватывающих историях о медицинских прорывах, научных открытиях и самоотверженных целителях. Эти просветительские произведения исследуют всё — от микроскопических сражений внутри наших клеток до глобальных проблем здравоохранения, предлагая глубокое понимание здоровья, болезней и будущего медицины.

Медицина Саммари книг

The Athlete's Book of Home Remedies

— Jordan Metzl • 2012

Over a thousand doctor-backed fixes for the injuries that keep athletes on the sidelines.

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🏥 Sports Medicine 🛡️ Injury Prevention 🏠 Home Remedies 🏋️ Strength And Conditioning 😴 Recovery Techniques

The Athlete's Book of Home Remedies

Over a thousand doctor-backed fixes for the injuries that keep athletes on the sidelines.

— Jordan Metzl 2012 400 стр.

4.15

188 оценок

🏥 Sports Medicine 🛡️ Injury Prevention 🏠 Home Remedies 🏋️ Strength And Conditioning 😴 Recovery Techniques

Autism

— Newfoundland and Labrador Autism Society • 2015

A parent's guide to autism: from diagnosis and therapies to nurturing unique strengths.

4.13

🧒 Autism Parenting 🌐 Neurodiversity ⏳ Early Intervention 👂 Sensory Processing 💬 Communication Challenges

Autism

A parent's guide to autism: from diagnosis and therapies to nurturing unique strengths.

— Newfoundland and Labrador Autism Society 2015 291 стр.

4.13

8 оценок

🧒 Autism Parenting 🌐 Neurodiversity ⏳ Early Intervention 👂 Sensory Processing 💬 Communication Challenges

The Triumph of Doubt

— David Michaels • 2020

Tobacco wrote the manual for burying inconvenient science. Every other industry now uses it.

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222

🏭 Corporate Malfeasance 🩺 Public Health Policy 🤥 Science Denialism 📢 Disinformation Campaigns 🏛️ Regulatory Capture

The Triumph of Doubt

Tobacco wrote the manual for burying inconvenient science. Every other industry now uses it.

— David Michaels 2020 344 стр.

4.08

222 оценок

🏭 Corporate Malfeasance 🩺 Public Health Policy 🤥 Science Denialism 📢 Disinformation Campaigns 🏛️ Regulatory Capture

Trauma and the Body

— Pat Ogden • 2006

To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.

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500+

🧠 Somatic Psychology 🩹 Trauma Therapy 🌡️ Arousal Regulation 🔗 Attachment Repair 💔 Dissociation

Trauma and the Body

To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.

— Pat Ogden 2006 384 стр.

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500+ оценок

🧠 Somatic Psychology 🩹 Trauma Therapy 🌡️ Arousal Regulation 🔗 Attachment Repair 💔 Dissociation

The Nordic Guide to Living 10 Years Longer

— Bertil Marklund • 2016

Your genes only account for a quarter of how long you live. Ten habits cover the rest.

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🌲 Nordic Lifestyle 🧬 Longevity Science 🩺 Lifestyle Medicine 🔥 Inflammation Reduction 😴 Sleep Hygiene

The Nordic Guide to Living 10 Years Longer

Your genes only account for a quarter of how long you live. Ten habits cover the rest.

— Bertil Marklund 2016 137 стр.

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1 000+ оценок

🌲 Nordic Lifestyle 🧬 Longevity Science 🩺 Lifestyle Medicine 🔥 Inflammation Reduction 😴 Sleep Hygiene

On Becoming a Doctor

— Tania Heller • 2009

A decade of training, six figures of debt, and one question to answer before you begin.

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220

📋 Pre-Med Guidance 🏥 Medical Training 📚 Medical School Survival 🩺 Residency Preparation 🔬 Medical Specialties

On Becoming a Doctor

A decade of training, six figures of debt, and one question to answer before you begin.

— Tania Heller 2009 307 стр.

3.66

220 оценок

📋 Pre-Med Guidance 🏥 Medical Training 📚 Medical School Survival 🩺 Residency Preparation 🔬 Medical Specialties

Trauma Releasing Exercises

— David Berceli • 2005

Your body knows how to shake off trauma. A self-guided system that reactivates that lost reflex.

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333

🧘 Somatic Therapy 🩹 Trauma Recovery 🧠 Mind-Body Connection 🧬 Evolutionary Psychology 🌿 Gut Intuition

Trauma Releasing Exercises

Your body knows how to shake off trauma. A self-guided system that reactivates that lost reflex.

— David Berceli 2005 90 стр.

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333 оценок

🧘 Somatic Therapy 🩹 Trauma Recovery 🧠 Mind-Body Connection 🧬 Evolutionary Psychology 🌿 Gut Intuition

The Immune System

— Paul Klenerman • 2017

How the body fights invaders, why it attacks itself, and what vaccines teach the immune system.

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175

🧬 Immunology 🦠 Infectious Diseases 💉 Vaccines 🤒 Autoimmune Disorders 🎗️ Cancer Immunotherapy

The Immune System

How the body fights invaders, why it attacks itself, and what vaccines teach the immune system.

— Paul Klenerman 2017 119 стр.

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175 оценок

🧬 Immunology 🦠 Infectious Diseases 💉 Vaccines 🤒 Autoimmune Disorders 🎗️ Cancer Immunotherapy

No One Cares About Crazy People

— Ron Powers • 2017

Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.

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4 000+

🏛️ Psychiatric History 📋 Mental Health Policy 👨‍👩‍👦 Family Memoir 🏚️ Deinstitutionalization 💊 Pharmaceutical Ethics

No One Cares About Crazy People

Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.

— Ron Powers 2017 360 стр.

3.87

4 000+ оценок

🏛️ Psychiatric History 📋 Mental Health Policy 👨‍👩‍👦 Family Memoir 🏚️ Deinstitutionalization 💊 Pharmaceutical Ethics

Essential Oils Natural Remedies

— Althea Press • 2015

From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.

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🌿 Aromatherapy 🌱 Herbal Medicine 💧 Natural Remedies 🧘 Holistic Health 🏺 Home Apothecary

Essential Oils Natural Remedies

From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.

— Althea Press 2015 456 стр.

4.31

500+ оценок

🌿 Aromatherapy 🌱 Herbal Medicine 💧 Natural Remedies 🧘 Holistic Health 🏺 Home Apothecary

How Data Science Is Transforming Health Care

— Tim O'Reilly • 2012

Healthcare guesses which half of its treatments work. Data science is finally giving it an answer.

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118

🎯 Precision Medicine 📊 Big Data 📈 Predictive Analytics 💰 Value-Based Care 💻 Health IT

How Data Science Is Transforming Health Care

Healthcare guesses which half of its treatments work. Data science is finally giving it an answer.

— Tim O'Reilly 2012 30 стр.

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118 оценок

🎯 Precision Medicine 📊 Big Data 📈 Predictive Analytics 💰 Value-Based Care 💻 Health IT

Little Miss Diagnosed

— Erin Nance • 2025

Why a 'cartoon fetus' badge made a surgeon quit the system and build her own.

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364

🩺 Medical Memoir 👩‍⚕️ Women In Medicine 🥼 Surgical Training ⚖️ Medical Ethics 🚫 Sexism In Healthcare

Little Miss Diagnosed

Why a 'cartoon fetus' badge made a surgeon quit the system and build her own.

— Erin Nance 2025 256 стр.

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364 оценок

🩺 Medical Memoir 👩‍⚕️ Women In Medicine 🥼 Surgical Training ⚖️ Medical Ethics 🚫 Sexism In Healthcare

Meals That Heal

— Carolyn Williams • 2019

A meal prep system and 100 recipes that calm chronic inflammation in 30 minutes or less.

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253

🥗 Anti-Inflammatory Cooking 🔬 Inflammation Science 🦠 Gut Health 💊 Food As Medicine 🫒 Mediterranean Diet

Meals That Heal

A meal prep system and 100 recipes that calm chronic inflammation in 30 minutes or less.

— Carolyn Williams 2019 320 стр.

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253 оценок

🥗 Anti-Inflammatory Cooking 🔬 Inflammation Science 🦠 Gut Health 💊 Food As Medicine 🫒 Mediterranean Diet

High Risk

— Chavi Eve Karkowsky • 2020

A maternal-fetal doctor on the racial gaps, ethical traps, and tragedies inside high-risk pregnancy.

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🩺 Maternal-Fetal Medicine ⚠️ High-Risk Pregnancy ⚖️ Medical Ethics 📝 Informed Consent 🏥 Healthcare Disparities

High Risk

A maternal-fetal doctor on the racial gaps, ethical traps, and tragedies inside high-risk pregnancy.

— Chavi Eve Karkowsky 2020

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500+ оценок

🩺 Maternal-Fetal Medicine ⚠️ High-Risk Pregnancy ⚖️ Medical Ethics 📝 Informed Consent 🏥 Healthcare Disparities

Prozac Nation

— Elizabeth Wurtzel • 1994

At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.

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🧠 Psychiatric Memoir 📖 Confessional Memoir 🩸 Self-Harm And Cutting 💊 Antidepressant Era 🎸 Gen X Literature

Prozac Nation

At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.

— Elizabeth Wurtzel 1994 368 стр.

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64 000+ оценок

🧠 Psychiatric Memoir 📖 Confessional Memoir 🩸 Self-Harm And Cutting 💊 Antidepressant Era 🎸 Gen X Literature

Workbook for The Body Keeps The Score

— Dorian Marshman • 2021

Journaling, movement, brain training: body-based practices that calm trauma when talk alone fails.

3.42

🩹 Trauma Recovery 🧠 Mind Body Healing 🌱 Posttraumatic Growth 💗 Self Compassion ✍️ Therapeutic Writing

Workbook for The Body Keeps The Score

Journaling, movement, brain training: body-based practices that calm trauma when talk alone fails.

— Dorian Marshman 2021

3.42

19 оценок

🩹 Trauma Recovery 🧠 Mind Body Healing 🌱 Posttraumatic Growth 💗 Self Compassion ✍️ Therapeutic Writing

The Immortal Mind

— Michael Egnor • 2025

Half a brain removed, yet the self stays whole. A neurosurgeon's evidence for an immortal soul.

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288

🧠 Neuroscience Of Consciousness ✝️ Christian Apologetics ✨ Near-Death Experiences ☯️ Substance Dualism 🕊️ Free Will Debate

The Immortal Mind

Half a brain removed, yet the self stays whole. A neurosurgeon's evidence for an immortal soul.

— Michael Egnor 2025 272 стр.

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288 оценок

🧠 Neuroscience Of Consciousness ✝️ Christian Apologetics ✨ Near-Death Experiences ☯️ Substance Dualism 🕊️ Free Will Debate

Exposure Therapy for Anxiety

— Jonathan S. Abramowitz • 2010

Anxiety's best treatment is the one therapists avoid most. A guide to doing it safely.

4.41

🧠 Cognitive Behavioral Therapy 😰 Anxiety Disorders 🚫 Exposure And Response Prevention 📋 Evidence Based Practice 📖 Therapist Guide

Exposure Therapy for Anxiety

Anxiety's best treatment is the one therapists avoid most. A guide to doing it safely.

— Jonathan S. Abramowitz 2010 398 стр.

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85 оценок

🧠 Cognitive Behavioral Therapy 😰 Anxiety Disorders 🚫 Exposure And Response Prevention 📋 Evidence Based Practice 📖 Therapist Guide

The Long Covid Self-Help Guide

— Emily Fraser • 2022

One in ten COVID patients stay sick. A clinician's path back from fatigue and brain fog.

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149

🏥 Chronic Illness 🦠 Post-Viral Syndrome 🔋 Energy Pacing 🌬️ Breathwork 😴 Sleep Hygiene

The Long Covid Self-Help Guide

One in ten COVID patients stay sick. A clinician's path back from fatigue and brain fog.

— Emily Fraser 2022 256 стр.

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149 оценок

🏥 Chronic Illness 🦠 Post-Viral Syndrome 🔋 Energy Pacing 🌬️ Breathwork 😴 Sleep Hygiene

The Everything Guide To The Low-FODMAP Diet

— Barbara Bolen • 2014

A three-phase diet that identifies your exact IBS triggers so you can eat without fear again.

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116

🩺 Ibs Management 🚫 Elimination Diets ⚠️ Food Intolerance 🦠 Gut Health 🤢 Digestive Disorders

The Everything Guide To The Low-FODMAP Diet

A three-phase diet that identifies your exact IBS triggers so you can eat without fear again.

— Barbara Bolen 2014 288 стр.

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116 оценок

🩺 Ibs Management 🚫 Elimination Diets ⚠️ Food Intolerance 🦠 Gut Health 🤢 Digestive Disorders

What to Feed Your Baby

— Tanya Remer Altmann • 2016

The precise foods and schedules that train a baby's palate, so vegetables are never a battle.

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112

🍼 Baby Feeding 🥑 Child Nutrition 🧑‍🍳 Homemade Baby Food 🥦 Picky Eating ⚠️ Allergy Prevention

What to Feed Your Baby

The precise foods and schedules that train a baby's palate, so vegetables are never a battle.

— Tanya Remer Altmann 2016 336 стр.

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112 оценок

🍼 Baby Feeding 🥑 Child Nutrition 🧑‍🍳 Homemade Baby Food 🥦 Picky Eating ⚠️ Allergy Prevention

Big Fat Lies

— David Gillespie • 2012

Sugar and seed oils, not saturated fat or calories, are what's making us fat and sick.

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275

🧪 Nutrition Science 🏛️ Food Politics 🍬 Sugar And Health 🛢️ Seed Oils 🔍 Diet Myth Debunking

Big Fat Lies

Sugar and seed oils, not saturated fat or calories, are what's making us fat and sick.

— David Gillespie 2012 224 стр.

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275 оценок

🧪 Nutrition Science 🏛️ Food Politics 🍬 Sugar And Health 🛢️ Seed Oils 🔍 Diet Myth Debunking

Self Heal By Design - By Barbara O'Neill

— Barbara O'Neill • 2014

Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.

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🍃 Natural Healing 🦠 Gut Health 🥗 Food As Medicine 🛡️ Disease Prevention 🌿 Holistic Health

Self Heal By Design - By Barbara O'Neill

Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.

— Barbara O'Neill 2014 166 стр.

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1 000+ оценок

🍃 Natural Healing 🦠 Gut Health 🥗 Food As Medicine 🛡️ Disease Prevention 🌿 Holistic Health

Radical Longevity

— Ann Louise Gittleman Phd Cns • 2021

Aging backward starts where other plans skip: your fascia, your minerals, your cookware.

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162

🩺 Functional Medicine 🧬 Longevity Science 🧹 Detoxification 🔬 Cellular Health 🦴 Fascia Health

Radical Longevity

Aging backward starts where other plans skip: your fascia, your minerals, your cookware.

— Ann Louise Gittleman Phd Cns 2021 492 стр.

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162 оценок

🩺 Functional Medicine 🧬 Longevity Science 🧹 Detoxification 🔬 Cellular Health 🦴 Fascia Health

Entitled

— Kate Manne • 2020

The entitlement that fuels incel killers also explains why doctors dismiss pain and rapists walk.

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👑 Male Entitlement 📚 Feminist Philosophy ⚖️ Rape Culture 🩺 Medical Sexism 🧹 Domestic Labor

Entitled

The entitlement that fuels incel killers also explains why doctors dismiss pain and rapists walk.

— Kate Manne 2020 269 стр.

4.19

6 000+ оценок

👑 Male Entitlement 📚 Feminist Philosophy ⚖️ Rape Culture 🩺 Medical Sexism 🧹 Domestic Labor

The Power of Teamwork

— Brian Goldman • 2022

Emergency rooms and cockpits share a secret: real teams wire their brains to do more with less.

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122

🧩 Team Dynamics 🛡️ Psychological Safety ✈️ Crew Resource Management 🚨 Crisis Management 🏥 Patient-Centered Care

The Power of Teamwork

Emergency rooms and cockpits share a secret: real teams wire their brains to do more with less.

— Brian Goldman 2022 334 стр.

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122 оценок

🧩 Team Dynamics 🛡️ Psychological Safety ✈️ Crew Resource Management 🚨 Crisis Management 🏥 Patient-Centered Care

Gut Reactions

— Simon Quellen Field • 2019

The hidden biology of weight: why gut microbes, hormones, and insulin matter more than willpower.

3.57

453

⚡ Metabolic Health 🦠 Gut Microbiome 🧪 Hormonal Balance 💉 Insulin Resistance 🔥 Chronic Inflammation

Gut Reactions

The hidden biology of weight: why gut microbes, hormones, and insulin matter more than willpower.

— Simon Quellen Field 2019 258 стр.

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453 оценок

⚡ Metabolic Health 🦠 Gut Microbiome 🧪 Hormonal Balance 💉 Insulin Resistance 🔥 Chronic Inflammation

Struck By Genius

— Jason Padgett • 2014

A brutal mugging at 31 rewired a math-averse dropout's brain and reality dissolved into geometry.

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1 000+

🧠 Brain Injury Recovery 🔄 Neuroplasticity 🎨 Art As Healing 🌱 Post-Traumatic Growth 👁️ Altered Perception

Struck By Genius

A brutal mugging at 31 rewired a math-averse dropout's brain and reality dissolved into geometry.

— Jason Padgett 2014 256 стр.

3.48

1 000+ оценок

🧠 Brain Injury Recovery 🔄 Neuroplasticity 🎨 Art As Healing 🌱 Post-Traumatic Growth 👁️ Altered Perception

The Age of Diagnosis

— Suzanne O'Sullivan • 2025

We pursue diagnosis for certainty and safety. The pursuit itself is making us sick.

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🩺 Medical Overdiagnosis 📈 Diagnostic Expansion 🧠 Expectation Effects 🏥 Medicalization 🧬 Genetic Testing Risks

The Age of Diagnosis

We pursue diagnosis for certainty and safety. The pursuit itself is making us sick.

— Suzanne O'Sullivan 2025 320 стр.

4.11

2 000+ оценок

🩺 Medical Overdiagnosis 📈 Diagnostic Expansion 🧠 Expectation Effects 🏥 Medicalization 🧬 Genetic Testing Risks

Old Age

— Michael Kinsley • 2016

Parkinson's is old age on fast-forward. One boomer journalist on what awaits his generation.

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🧠 Parkinson's Disease ⏳ Aging And Mortality 👶 Boomer Generation 🧩 Cognitive Decline 🏥 Living With Illness

Old Age

Parkinson's is old age on fast-forward. One boomer journalist on what awaits his generation.

— Michael Kinsley 2016 144 стр.

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1 000+ оценок

🧠 Parkinson's Disease ⏳ Aging And Mortality 👶 Boomer Generation 🧩 Cognitive Decline 🏥 Living With Illness

When the Body Says No

— Gabor Maté • 2003

People-pleasing reshapes the immune system. A physician explains how, and what to do about it.

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🧠 Mind-Body Medicine 😶 Emotional Repression 🦠 Autoimmune Disease 🧒 Childhood Trauma 💉 Stress Physiology

When the Body Says No

People-pleasing reshapes the immune system. A physician explains how, and what to do about it.

— Gabor Maté 2003 300 стр.

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35 000+ оценок

🧠 Mind-Body Medicine 😶 Emotional Repression 🦠 Autoimmune Disease 🧒 Childhood Trauma 💉 Stress Physiology

Sitting Kills, Moving Heals

— Joan Vernikos • 2011

Astronauts deteriorate in space. Your chair causes the same damage. More gym time won't fix it.

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245

🪑 Sedentary Lifestyle 🚶 Everyday Movement 🔬 Movement Science 🔄 Non-Exercise Activity 🦴 Bone Health

Sitting Kills, Moving Heals

Astronauts deteriorate in space. Your chair causes the same damage. More gym time won't fix it.

— Joan Vernikos 2011 150 стр.

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245 оценок

🪑 Sedentary Lifestyle 🚶 Everyday Movement 🔬 Movement Science 🔄 Non-Exercise Activity 🦴 Bone Health

Epidemiology

— Rodolfo Saracci • 2010

The science that saved cities from cholera and proved tobacco kills, packed into 100 pages.

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351

🏥 Public Health 🗺️ Disease Patterns 🔗 Causal Inference 🔬 Study Design 📊 Health Statistics

Epidemiology

The science that saved cities from cholera and proved tobacco kills, packed into 100 pages.

— Rodolfo Saracci 2010 145 стр.

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351 оценок

🏥 Public Health 🗺️ Disease Patterns 🔗 Causal Inference 🔬 Study Design 📊 Health Statistics

The Gut Stuff

— Lisa Macfarlane • 2021

What the trillions of microbes in your gut need: a practical guide to feeding them right.

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226

🦠 Gut Health 🔬 Microbiome Science 🥒 Fermented Foods 🧘 Mindful Eating 🌾 Dietary Fiber

The Gut Stuff

What the trillions of microbes in your gut need: a practical guide to feeding them right.

— Lisa Macfarlane 2021 228 стр.

3.59

226 оценок

🦠 Gut Health 🔬 Microbiome Science 🥒 Fermented Foods 🧘 Mindful Eating 🌾 Dietary Fiber

Food Sanity

— David Ross Friedman • 2018

Milk, red meat, and Paleo: three food claims a doctor dismantles, and what to eat instead.

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118

🥬 Plant-Based Nutrition 🧩 Dietary Myths 🏭 Food Industry Critique ⚖️ Weight Loss Myths 🌱 Whole Food Plant-Based

Food Sanity

Milk, red meat, and Paleo: three food claims a doctor dismantles, and what to eat instead.

— David Ross Friedman 2018 352 стр.

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118 оценок

🥬 Plant-Based Nutrition 🧩 Dietary Myths 🏭 Food Industry Critique ⚖️ Weight Loss Myths 🌱 Whole Food Plant-Based

Advice for Future Corpses (And Those Who Love Them)

— Sallie Tisdale • 2018

How to die and how to help someone die: a nurse's unsentimental guide from diagnosis to grief.

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🕊️ End Of Life Care 💀 Death Acceptance 🫂 Caregiver Support ⚱️ Death Rituals 🥀 Grief And Loss

Advice for Future Corpses (And Those Who Love Them)

How to die and how to help someone die: a nurse's unsentimental guide from diagnosis to grief.

— Sallie Tisdale 2018 256 стр.

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2 000+ оценок

🕊️ End Of Life Care 💀 Death Acceptance 🫂 Caregiver Support ⚱️ Death Rituals 🥀 Grief And Loss

The Collagen Diet

— Pamela Schoenfeld • 2018

The protein behind firm skin and pain-free joints thins with age. Diet can restore it.

3.94

🍲 Bone Broth ✨ Skin Nutrition 🧬 Gut Healing 🦿 Joint Health 🕰️ Anti-Aging Nutrition

The Collagen Diet

The protein behind firm skin and pain-free joints thins with age. Diet can restore it.

— Pamela Schoenfeld 2018 242 стр.

3.94

16 оценок

🍲 Bone Broth ✨ Skin Nutrition 🧬 Gut Healing 🦿 Joint Health 🕰️ Anti-Aging Nutrition

The Body Keeps the Score

— Instaread Summaries • 2015

Talk therapy often fails trauma survivors because the wound lives in the body, not the story.

4.15

🫂 Trauma Recovery 👶 Childhood Trauma 🧘 Somatic Therapy 🧠 Neuroscience Of Trauma 🤝 Attachment Theory

The Body Keeps the Score

Talk therapy often fails trauma survivors because the wound lives in the body, not the story.

— Instaread Summaries 2015 21 стр.

4.15

61 оценок

🫂 Trauma Recovery 👶 Childhood Trauma 🧘 Somatic Therapy 🧠 Neuroscience Of Trauma 🤝 Attachment Theory

The Nocturnal Brain

— Guy Leschziner • 2019

What sleepwalking, night terrors, and waking paralysis reveal about the sleeping brain.

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3 000+

😴 Sleep Disorders 🔬 Sleep Science 🧠 Clinical Neurology 📋 Case Studies 📖 Narrative Medicine

The Nocturnal Brain

What sleepwalking, night terrors, and waking paralysis reveal about the sleeping brain.

— Guy Leschziner 2019 368 стр.

4.02

3 000+ оценок

😴 Sleep Disorders 🔬 Sleep Science 🧠 Clinical Neurology 📋 Case Studies 📖 Narrative Medicine

Longshot

— David Heath • 2022

338 days from sequence to shot. The twenty years of failure that made it possible.

4.16

140

🧬 Vaccine Development 🦠 Pandemic Preparedness 💉 Medical Innovation 📖 Scientific Backstories 🏢 Biotech Startups

Longshot

338 days from sequence to shot. The twenty years of failure that made it possible.

— David Heath 2022 288 стр.

4.16

140 оценок

🧬 Vaccine Development 🦠 Pandemic Preparedness 💉 Medical Innovation 📖 Scientific Backstories 🏢 Biotech Startups

Freeing Your Child from Obsessive Compulsive Disorder

— Tamar E. Chansky • 2000

What to do when your child's brain gets stuck on repeat: a parent's roadmap through OCD.

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216

🧠 Childhood Anxiety 👨‍👩‍👧 Parenting Guides 🧰 Cognitive Behavioral Therapy 🎯 Exposure Therapy 🔄 Compulsive Behaviors

Freeing Your Child from Obsessive Compulsive Disorder

What to do when your child's brain gets stuck on repeat: a parent's roadmap through OCD.

— Tamar E. Chansky 2000 368 стр.

4.20

216 оценок

🧠 Childhood Anxiety 👨‍👩‍👧 Parenting Guides 🧰 Cognitive Behavioral Therapy 🎯 Exposure Therapy 🔄 Compulsive Behaviors

The Lull-A-Baby Sleep Plan

— Cathryn Tobin • 2006

Start sleep training at six weeks, not six months: the gentle window most parents miss.

3.35

😴 Infant Sleep 👶 Newborn Care 🛏️ Sleep Training 🌿 Gentle Parenting 📈 Developmental Milestones

The Lull-A-Baby Sleep Plan

Start sleep training at six weeks, not six months: the gentle window most parents miss.

— Cathryn Tobin 2006 228 стр.

3.35

72 оценок

😴 Infant Sleep 👶 Newborn Care 🛏️ Sleep Training 🌿 Gentle Parenting 📈 Developmental Milestones

Owning the Sun

— Alexander Zaitchik • 2022

How patents turned medicine into a monopoly. The century-long story from Aspirin to COVID.

3.79

122

🏭 Pharmaceutical Industry ⚖️ Intellectual Property 💊 Medical Monopolies 🔬 Public Science 🏛️ Antitrust

Owning the Sun

How patents turned medicine into a monopoly. The century-long story from Aspirin to COVID.

— Alexander Zaitchik 2022 304 стр.

3.79

122 оценок

🏭 Pharmaceutical Industry ⚖️ Intellectual Property 💊 Medical Monopolies 🔬 Public Science 🏛️ Antitrust

Deadliest Enemy

— Michael T. Osterholm • 2017

Microbes evolve in 20 minutes; humans take 25 years. That gap is our deadliest vulnerability.

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🦠 Infectious Disease 🌍 Global Health Policy 🚨 Pandemic Preparedness 💊 Antimicrobial Resistance 💉 Vaccine Development

Deadliest Enemy

Microbes evolve in 20 minutes; humans take 25 years. That gap is our deadliest vulnerability.

— Michael T. Osterholm 2017 352 стр.

4.33

3 000+ оценок

🦠 Infectious Disease 🌍 Global Health Policy 🚨 Pandemic Preparedness 💊 Antimicrobial Resistance 💉 Vaccine Development

Okinawa Diet

— Rina Ken • 2016

More food, fewer calories, stop at 80% full: the Okinawan formula that produces centenarians.

🧬 Longevity Diets 🌏 Blue Zones 🥗 Plant-Based Eating 🍱 Traditional Diets 🍵 Japanese Wellness

Okinawa Diet

More food, fewer calories, stop at 80% full: the Okinawan formula that produces centenarians.

— Rina Ken 2016

🧬 Longevity Diets 🌏 Blue Zones 🥗 Plant-Based Eating 🍱 Traditional Diets 🍵 Japanese Wellness

The Fibro Fix

— David M. Brady • 2016

Your fibromyalgia diagnosis may be wrong. A 21-day plan to target what's really causing the pain.

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115

🤕 Fibromyalgia 💥 Chronic Pain 😴 Chronic Fatigue 🧬 Functional Medicine 🥗 Anti-Inflammatory Diet

The Fibro Fix

Your fibromyalgia diagnosis may be wrong. A 21-day plan to target what's really causing the pain.

— David M. Brady 2016 304 стр.

3.50

115 оценок

🤕 Fibromyalgia 💥 Chronic Pain 😴 Chronic Fatigue 🧬 Functional Medicine 🥗 Anti-Inflammatory Diet

The Simple Heart Cure

— Chauncey Crandall • 2013

Reverse heart disease in 90 days by treating its root cause: chronic inflammation.

4.09

149

❤️ Heart Health 🏃 Lifestyle Medicine 🥗 Anti-Inflammatory Diet 🥦 Plant-Based Nutrition 🧘 Stress Reduction

The Simple Heart Cure

Reverse heart disease in 90 days by treating its root cause: chronic inflammation.

— Chauncey Crandall 2013 225 стр.

4.09

149 оценок

❤️ Heart Health 🏃 Lifestyle Medicine 🥗 Anti-Inflammatory Diet 🥦 Plant-Based Nutrition 🧘 Stress Reduction

Overcoming Multiple Sclerosis

— George Jelinek MD • 2010

A physician's seven-part protocol to slow multiple sclerosis: diet, sun, and stress reduction.

4.42

295

🧠 Multiple Sclerosis 🛡️ Autoimmune Disease 💊 Chronic Illness 🥗 Lifestyle Medicine 🌱 Plant-Based Diet

Overcoming Multiple Sclerosis

A physician's seven-part protocol to slow multiple sclerosis: diet, sun, and stress reduction.

— George Jelinek MD 2010 504 стр.

4.42

295 оценок

🧠 Multiple Sclerosis 🛡️ Autoimmune Disease 💊 Chronic Illness 🥗 Lifestyle Medicine 🌱 Plant-Based Diet

The Penis Book

— Aaron Spitz • 2018

Your penis reveals heart disease before your heart does. A urologist's guide to reading the signs.

4.04

500+

🩺 Men's Health ❤️ Sexual Health 📚 Sex Education 🔬 Urology 💔 Erectile Dysfunction

The Penis Book

Your penis reveals heart disease before your heart does. A urologist's guide to reading the signs.

— Aaron Spitz 2018 306 стр.

4.04

500+ оценок

🩺 Men's Health ❤️ Sexual Health 📚 Sex Education 🔬 Urology 💔 Erectile Dysfunction

Sleeping Through the Night

— Jodi A. Mindell • 2005

Stop surviving on fumes: the baby sleep guide that starts before the baby does.

3.7

500+

🍼 Infant Sleep Training 👶 Newborn Sleep 🌜 Night Waking 🌛 Bedtime Routines 🤱 Gentle Sleep Methods

Sleeping Through the Night

Stop surviving on fumes: the baby sleep guide that starts before the baby does.

— Jodi A. Mindell 2005 368 стр.

3.7

500+ оценок

🍼 Infant Sleep Training 👶 Newborn Sleep 🌜 Night Waking 🌛 Bedtime Routines 🤱 Gentle Sleep Methods

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