최고의 Self Improvement 도서

Self Improvement 도서 요약

The Success Principles for Teens

저자: Jack Canfield • 2008

Full responsibility, clear goals, no excuses: the tough-love teen guide to getting what you want.

4.08

204

🎓 Teen Success 🪨 Personal Responsibility 🎯 Goal Setting 💪 Self-Confidence 🖼️ Visualization

The Success Principles for Teens

Full responsibility, clear goals, no excuses: the tough-love teen guide to getting what you want.

저자: Jack Canfield 2008 338 페이지

4.08

204 개의 평점

🎓 Teen Success 🪨 Personal Responsibility 🎯 Goal Setting 💪 Self-Confidence 🖼️ Visualization

100 Things Successful People Do

저자: Nigel Cumberland • 2016

A hundred exercises for strong goals, better habits, and relationships that make success real.

3.85

500+

🔑 Holistic Success 🔄 Habit Formation 🧠 Emotional Intelligence ☀️ Positive Psychology 💰 Financial Literacy

100 Things Successful People Do

A hundred exercises for strong goals, better habits, and relationships that make success real.

저자: Nigel Cumberland 2016 224 페이지

3.85

500+ 개의 평점

🔑 Holistic Success 🔄 Habit Formation 🧠 Emotional Intelligence ☀️ Positive Psychology 💰 Financial Literacy

Neurodharma

저자: Rick Hanson • 2020

Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.

3.88

500+

🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🔄 Neuroplasticity ☯️ Non-Dual Awareness 💗 Compassion Cultivation

Neurodharma

Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.

저자: Rick Hanson 2020 352 페이지

3.88

500+ 개의 평점

🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🔄 Neuroplasticity ☯️ Non-Dual Awareness 💗 Compassion Cultivation

Complete Self Help for Your Nerves

저자: Claire Weekes • 1997

Four shifts that stop the fear-of-fear loop by working with your nerves, not against them.

4.14

208

🛋️ Anxiety Recovery ⚡ Panic Attacks 📚 Self-Help Classics 🧠 Nervous System Regulation 🚪 Exposure Therapy

Complete Self Help for Your Nerves

Four shifts that stop the fear-of-fear loop by working with your nerves, not against them.

저자: Claire Weekes 1997 183 페이지

4.14

208 개의 평점

🛋️ Anxiety Recovery ⚡ Panic Attacks 📚 Self-Help Classics 🧠 Nervous System Regulation 🚪 Exposure Therapy

The Science of Self Talk

저자: Ian Tuhovsky • 2018

Talking to yourself in the third person feels strange, but it works. Master your inner voice.

4.08

500+

🗣️ Self-Talk 🧠 Emotional Intelligence 🔄 Cognitive Behavioral Therapy 🔍 Cognitive Reframing 💗 Self-Compassion

The Science of Self Talk

Talking to yourself in the third person feels strange, but it works. Master your inner voice.

저자: Ian Tuhovsky 2018 85 페이지

4.08

500+ 개의 평점

🗣️ Self-Talk 🧠 Emotional Intelligence 🔄 Cognitive Behavioral Therapy 🔍 Cognitive Reframing 💗 Self-Compassion

Healing the Scars of Emotional Abuse

저자: Gregory L. Jantz • 1995

Invisible but devastating: how to recognize emotional abuse and reclaim the self-worth it took.

4.09

250

🩹 Emotional Abuse Recovery 🔍 Recognizing Abuse 🧱 Self-Worth Rebuilding 🕊️ Forgiveness Practice 🚧 Boundary Setting

Healing the Scars of Emotional Abuse

Invisible but devastating: how to recognize emotional abuse and reclaim the self-worth it took.

저자: Gregory L. Jantz 1995 224 페이지

4.09

250 개의 평점

🩹 Emotional Abuse Recovery 🔍 Recognizing Abuse 🧱 Self-Worth Rebuilding 🕊️ Forgiveness Practice 🚧 Boundary Setting

Living Through the Meantime

저자: Iyanla Vanzant • 2001

Life's messiest transitions are where the real work happens. A guide for the meantime.

4.26

500+

🕊️ Spiritual Healing 👶 Inner Child Work 💘 Love Patterns 🧳 Emotional Baggage ❤️‍🩹 Relationship Healing

Living Through the Meantime

Life's messiest transitions are where the real work happens. A guide for the meantime.

저자: Iyanla Vanzant 2001 224 페이지

4.26

500+ 개의 평점

🕊️ Spiritual Healing 👶 Inner Child Work 💘 Love Patterns 🧳 Emotional Baggage ❤️‍🩹 Relationship Healing

The Articulate Advocate

저자: Marsha Hunter • 2009

Nervous energy is raw persuasion material: how to channel it into courtroom command.

4.08

170

⚖️ Trial Advocacy 🎤 Public Speaking 😰 Performance Anxiety 🧘 Stress Management 🎭 Extemporaneous Speaking

The Articulate Advocate

Nervous energy is raw persuasion material: how to channel it into courtroom command.

저자: Marsha Hunter 2009 248 페이지

4.08

170 개의 평점

⚖️ Trial Advocacy 🎤 Public Speaking 😰 Performance Anxiety 🧘 Stress Management 🎭 Extemporaneous Speaking

인생과 그 도전에 관한 21통의 편지

저자: 찰스 B. 핸디 • 2019

Twenty-one letters rethinking success, enough, and why your final decades could be your richest.

4.32

424

🧳 Business Wisdom For Life 💰 Defining Enough 🌊 Navigating Life Transitions 🧠 Multiple Intelligences 🔍 Cultivating Curiosity

인생과 그 도전에 관한 21통의 편지

Twenty-one letters rethinking success, enough, and why your final decades could be your richest.

저자: 찰스 B. 핸디 2019

4.32

424 개의 평점

🧳 Business Wisdom For Life 💰 Defining Enough 🌊 Navigating Life Transitions 🧠 Multiple Intelligences 🔍 Cultivating Curiosity

Abundant Ever After

저자: Cathy Heller • 2024

Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.

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500+

🔮 Law Of Attraction ✨ Manifestation 🧠 Nervous System Work 💎 Self-Worth 💰 Money Mindset

Abundant Ever After

Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.

저자: Cathy Heller 2024 272 페이지

4.45

500+ 개의 평점

🔮 Law Of Attraction ✨ Manifestation 🧠 Nervous System Work 💎 Self-Worth 💰 Money Mindset

What to Say When you Talk To Yourself

저자: Shad Helmstetter • 1986

The voice in your head has bad programming. Change the words, change the wiring, change the results.

4.15

17,000+

🧠 Self-Talk 💻 Subconscious Programming 🗣️ Affirmations 🔗 Limiting Beliefs 🔥 Internal Motivation

What to Say When you Talk To Yourself

The voice in your head has bad programming. Change the words, change the wiring, change the results.

저자: Shad Helmstetter 1986 256 페이지

4.15

17,000+ 개의 평점

🧠 Self-Talk 💻 Subconscious Programming 🗣️ Affirmations 🔗 Limiting Beliefs 🔥 Internal Motivation

EMPTY RAINCOAT, THE

저자: Charles B. Handy • 1995

Every success sows its own decline. The solution: start your next act while you're still climbing.

4.07

253

🏢 Organizational Change 📚 Management Philosophy 🔄 Lifecycle Thinking 🌍 Ethical Business 🔮 Future Of Work

EMPTY RAINCOAT, THE

Every success sows its own decline. The solution: start your next act while you're still climbing.

저자: Charles B. Handy 1995 288 페이지

4.07

253 개의 평점

🏢 Organizational Change 📚 Management Philosophy 🔄 Lifecycle Thinking 🌍 Ethical Business 🔮 Future Of Work

How To Kill A Narcissist

저자: J.H. Simon • 2016

Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.

4.19

500+

🎭 Narcissistic Abuse 🧠 Emotional Manipulation 🚧 Boundary Setting ⚖️ Shame And Grandiosity 🛋️ Self Psychology

How To Kill A Narcissist

Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.

저자: J.H. Simon 2016 171 페이지

4.19

500+ 개의 평점

🎭 Narcissistic Abuse 🧠 Emotional Manipulation 🚧 Boundary Setting ⚖️ Shame And Grandiosity 🛋️ Self Psychology

The 30-Day Productivity Plan

저자: Damon Zahariades • 2016

Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.

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500+

⏳ Time Management 🔄 Habit Change 🐢 Procrastination 📱 Digital Distractions 🛑 Burnout Prevention

The 30-Day Productivity Plan

Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.

저자: Damon Zahariades 2016 196 페이지

3.95

500+ 개의 평점

⏳ Time Management 🔄 Habit Change 🐢 Procrastination 📱 Digital Distractions 🛑 Burnout Prevention

Make Change That Lasts (B&W Illustrations)

저자: Rangan Chatterjee • 2024

The habits you cannot break are not the real problem. Nine ways to find what is.

4.06

1,000+

🧘 Inner Work 🔄 Behavior Change 🎭 People Pleasing 🚧 Setting Boundaries 🕊️ Forgiveness Practice

Make Change That Lasts (B&W Illustrations)

The habits you cannot break are not the real problem. Nine ways to find what is.

저자: Rangan Chatterjee 2024 272 페이지

4.06

1,000+ 개의 평점

🧘 Inner Work 🔄 Behavior Change 🎭 People Pleasing 🚧 Setting Boundaries 🕊️ Forgiveness Practice

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

저자: Allen Carr • 2009

Quit smoking without willpower or withdrawal by removing the one belief that traps you.

4.43

325

🚭 Smoking Cessation 🧪 Nicotine Addiction 🧠 Cognitive Reframing 🗑️ Desire Elimination 🧘 Anti-Willpower Method

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

Quit smoking without willpower or withdrawal by removing the one belief that traps you.

저자: Allen Carr 2009 288 페이지

4.43

325 개의 평점

🚭 Smoking Cessation 🧪 Nicotine Addiction 🧠 Cognitive Reframing 🗑️ Desire Elimination 🧘 Anti-Willpower Method

Career Warfare

저자: David F. D'Alessandro • 1955

Great work isn't enough. Ten rules for the reputation game that actually decides your career.

3.82

500+

🏛️ Corporate Politics 💼 Personal Branding ⬆️ Managing Up 📈 Career Advancement 🪑 Office Dynamics

Career Warfare

Great work isn't enough. Ten rules for the reputation game that actually decides your career.

저자: David F. D'Alessandro 1955 234 페이지

3.82

500+ 개의 평점

🏛️ Corporate Politics 💼 Personal Branding ⬆️ Managing Up 📈 Career Advancement 🪑 Office Dynamics

End Emotional Eating

저자: Jennifer Taitz • 2012

Food can't fix your feelings. Here's how to actually soothe them, using the skills of DBT.

3.92

253

🍽️ Emotional Eating 🧠 Dbt Skills 🍃 Mindful Eating 🍎 Intuitive Eating 💖 Self-Compassion

End Emotional Eating

Food can't fix your feelings. Here's how to actually soothe them, using the skills of DBT.

저자: Jennifer Taitz 2012 256 페이지

3.92

253 개의 평점

🍽️ Emotional Eating 🧠 Dbt Skills 🍃 Mindful Eating 🍎 Intuitive Eating 💖 Self-Compassion

The P.R.I.M.E.R. Goal Setting Method

저자: Damon Zahariades • 2018

The goal-setting method that plans for doubt, distraction, and defeat, not just the target.

4.02

154

🎯 Goal Setting 💼 Personal Productivity 🧠 Limiting Beliefs 🏠 Environment Design 🌀 Habit Formation

The P.R.I.M.E.R. Goal Setting Method

The goal-setting method that plans for doubt, distraction, and defeat, not just the target.

저자: Damon Zahariades 2018 162 페이지

4.02

154 개의 평점

🎯 Goal Setting 💼 Personal Productivity 🧠 Limiting Beliefs 🏠 Environment Design 🌀 Habit Formation

Calisthenics for Beginners

저자: Matt Schifferle • 2020

No gym, no weights: a bodyweight system that scales from first push-up to full body control.

3.92

201

🏋️ Bodyweight Training 🌱 Beginner Fitness 🦵 Functional Fitness 🏠 Home Workouts 🧘 Mobility Training

Calisthenics for Beginners

No gym, no weights: a bodyweight system that scales from first push-up to full body control.

저자: Matt Schifferle 2020 162 페이지

3.92

201 개의 평점

🏋️ Bodyweight Training 🌱 Beginner Fitness 🦵 Functional Fitness 🏠 Home Workouts 🧘 Mobility Training

The Power of Positive Deviance

저자: Richard Tanner Pascale • 2010

Inside every struggling community, a few people are thriving under the same constraints. Find them.

4.16

354

🏗️ Social Innovation 🔄 Behavior Change 🏘️ Community-Driven Change 🔗 Systems Thinking 🌍 Global Health

The Power of Positive Deviance

Inside every struggling community, a few people are thriving under the same constraints. Find them.

저자: Richard Tanner Pascale 2010 256 페이지

4.16

354 개의 평점

🏗️ Social Innovation 🔄 Behavior Change 🏘️ Community-Driven Change 🔗 Systems Thinking 🌍 Global Health

Easy Strength

저자: Dan John • 2011

Lift heavy without wrecking yourself: a plan for sustainable strength that fits any life.

4.20

500+

🏋️ Strength Training 🏅 Sports Performance 🔔 Kettlebell Training 📋 Program Design 🧱 Foundational Training

Easy Strength

Lift heavy without wrecking yourself: a plan for sustainable strength that fits any life.

저자: Dan John 2011 524 페이지

4.20

500+ 개의 평점

🏋️ Strength Training 🏅 Sports Performance 🔔 Kettlebell Training 📋 Program Design 🧱 Foundational Training

Agile HR

저자: Natal Dank • 2020

HR as value engine: Agile methods that turn people ops from cost center to strategic partner.

4.25

🧑‍💼 Human Resources 🔄 HR Transformation 🏃 Business Agility 🎨 Design Thinking 📊 Evidence-Based Management

Agile HR

HR as value engine: Agile methods that turn people ops from cost center to strategic partner.

저자: Natal Dank 2020 328 페이지

4.25

80 개의 평점

🧑‍💼 Human Resources 🔄 HR Transformation 🏃 Business Agility 🎨 Design Thinking 📊 Evidence-Based Management

Accelerated Manifesting

저자: Ryuu Shinohara • 2021

Manifestation's hidden accelerator is identity. Seven shifts that deliver where vision boards stall.

4.46

133

🧲 Law Of Attraction ✨ Manifestation Techniques 🦋 Identity Shifting 🍃 Non-Attachment 💪 Comfort Zone Stretching

Accelerated Manifesting

Manifestation's hidden accelerator is identity. Seven shifts that deliver where vision boards stall.

저자: Ryuu Shinohara 2021 167 페이지

4.46

133 개의 평점

🧲 Law Of Attraction ✨ Manifestation Techniques 🦋 Identity Shifting 🍃 Non-Attachment 💪 Comfort Zone Stretching

TNT

저자: Claude M. Bristol • 1954

What you picture with feeling, you attract. It works just as well on your fears.

4.13

203

🕊️ New Thought 🧲 Law Of Attraction 🖼️ Visualization 🗣️ Autosuggestion ☀️ Positive Thinking

TNT

What you picture with feeling, you attract. It works just as well on your fears.

저자: Claude M. Bristol 1954 240 페이지

4.13

203 개의 평점

🕊️ New Thought 🧲 Law Of Attraction 🖼️ Visualization 🗣️ Autosuggestion ☀️ Positive Thinking

101 Tough Conversations to Have with Employees

저자: Paul Falcone • 2009

Body odor, missed deadlines, insubordination: 101 scripts for the conversations managers dread.

3.79

411

🗣️ Difficult Conversations ⚖️ Employee Discipline 📈 Performance Management 🗨️ Managerial Feedback ⚡ Workplace Conflict

101 Tough Conversations to Have with Employees

Body odor, missed deadlines, insubordination: 101 scripts for the conversations managers dread.

저자: Paul Falcone 2009 304 페이지

3.79

411 개의 평점

🗣️ Difficult Conversations ⚖️ Employee Discipline 📈 Performance Management 🗨️ Managerial Feedback ⚡ Workplace Conflict

You Do You

저자: Sarah Knight • 2017

The permission slip for saying no, skipping the party, and finally putting yourself first.

3.62

8,000+

🫂 Self-Acceptance 🙃 Anti-Self-Help 🚧 Boundary Setting 🛁 Self-Care 🦄 Nonconformity

You Do You

The permission slip for saying no, skipping the party, and finally putting yourself first.

저자: Sarah Knight 2017 299 페이지

3.62

8,000+ 개의 평점

🫂 Self-Acceptance 🙃 Anti-Self-Help 🚧 Boundary Setting 🛁 Self-Care 🦄 Nonconformity

The Art of the Con

저자: R. Paul Wilson • 2014

Step inside the con artist's mind: the universal scam structure and how to shut it down.

3.89

128

🎭 Confidence Games 🖥️ Social Engineering 🛡️ Scam Prevention 💰 Financial Scams 🧠 Psychological Manipulation

The Art of the Con

Step inside the con artist's mind: the universal scam structure and how to shut it down.

저자: R. Paul Wilson 2014 368 페이지

3.89

128 개의 평점

🎭 Confidence Games 🖥️ Social Engineering 🛡️ Scam Prevention 💰 Financial Scams 🧠 Psychological Manipulation

Speed Reading For Dummies

저자: Richard Sutz • 2009

Your eyes see whole phrases; your inner voice reads one word at a time. Fix both.

3.54

322

🏃 Speed Reading 🧠 Reading Comprehension 👁️ Vision Training 📖 Reading Fluency 🔄 Reading Habits

Speed Reading For Dummies

Your eyes see whole phrases; your inner voice reads one word at a time. Fix both.

저자: Richard Sutz 2009 288 페이지

3.54

322 개의 평점

🏃 Speed Reading 🧠 Reading Comprehension 👁️ Vision Training 📖 Reading Fluency 🔄 Reading Habits

The Best Year of Your Life

저자: Debbie Ford • 2009

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

3.72

500+

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

The Best Year of Your Life

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

저자: Debbie Ford 2009 224 페이지

3.72

500+ 개의 평점

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

스위치 크래프트

저자: 엘레인 폭스 • 2022

Four trainable mental skills that turn uncertainty from a threat into an advantage.

3.72

181

🧠 Cognitive Psychology 🔄 Cognitive Flexibility 💭 Emotional Regulation 🔮 Gut Instinct 🛡️ Resilience Practices

스위치 크래프트

Four trainable mental skills that turn uncertainty from a threat into an advantage.

저자: 엘레인 폭스 2022 256 페이지

3.72

181 개의 평점

🧠 Cognitive Psychology 🔄 Cognitive Flexibility 💭 Emotional Regulation 🔮 Gut Instinct 🛡️ Resilience Practices

52 Small Changes

저자: Brett Blumenthal • 2011

One gentle weekly shift, sustained all year: the health transformation no crash diet can deliver.

3.44

1,000+

🧱 Habit Formation 🌿 Holistic Health 🐢 Incremental Change 🏠 Lifestyle Design 🩺 Preventive Health

52 Small Changes

One gentle weekly shift, sustained all year: the health transformation no crash diet can deliver.

저자: Brett Blumenthal 2011 380 페이지

3.44

1,000+ 개의 평점

🧱 Habit Formation 🌿 Holistic Health 🐢 Incremental Change 🏠 Lifestyle Design 🩺 Preventive Health

ApocalipSex

저자: Mario Luna • 2011

Attraction has two parts: being a winner, and making her earn you. Ten rules for both.

3.89

149

🎯 Seduction Guides 🎭 Pickup Artistry 💪 Male Self-Improvement 🧬 Evolutionary Psychology 🕺 Non-Verbal Communication

ApocalipSex

Attraction has two parts: being a winner, and making her earn you. Ten rules for both.

저자: Mario Luna 2011 208 페이지

3.89

149 개의 평점

🎯 Seduction Guides 🎭 Pickup Artistry 💪 Male Self-Improvement 🧬 Evolutionary Psychology 🕺 Non-Verbal Communication

NeuroWisdom

저자: Mark Robert Waldman • 2017

Four brain systems determine your wealth and your mood; here is how to train them.

3.76

254

💰 Wealth Psychology 🧠 Neuroeconomics 🧘 Mindfulness At Work 🔄 Positive Neuroplasticity ☀️ Optimism Training

NeuroWisdom

Four brain systems determine your wealth and your mood; here is how to train them.

저자: Mark Robert Waldman 2017 304 페이지

3.76

254 개의 평점

💰 Wealth Psychology 🧠 Neuroeconomics 🧘 Mindfulness At Work 🔄 Positive Neuroplasticity ☀️ Optimism Training

F**K It Therapy

저자: John C. Parkin • 2012

Stop analyzing your thoughts. The two-word release that works faster than therapy.

3.49

500+

🛋️ Therapeutic Self-Help 😏 Irreverent Self-Help 🧘 Mindfulness For Skeptics 🤲 Acceptance Practice 🔄 Cognitive Reframing

F**K It Therapy

Stop analyzing your thoughts. The two-word release that works faster than therapy.

저자: John C. Parkin 2012 360 페이지

3.49

500+ 개의 평점

🛋️ Therapeutic Self-Help 😏 Irreverent Self-Help 🧘 Mindfulness For Skeptics 🤲 Acceptance Practice 🔄 Cognitive Reframing

Slipstream Time Hacking

저자: Benjamin P. Hardy • 2015

Move fast toward the right goal and time dilates: one calendar year, five years of progress.

3.82

500+

⏳ Time Perception ⚙️ Productivity Systems 🌅 Morning Routines 🎯 Deep Focus 🧠 Mastermind Groups

Slipstream Time Hacking

Move fast toward the right goal and time dilates: one calendar year, five years of progress.

저자: Benjamin P. Hardy 2015

3.82

500+ 개의 평점

⏳ Time Perception ⚙️ Productivity Systems 🌅 Morning Routines 🎯 Deep Focus 🧠 Mastermind Groups

The Sweet Spot

저자: Christine Carter • 2015

Peak performance requires the right ratio of rest, positivity, and focus; not more effort.

3.84

1,000+

🧠 Positive Psychology 🌊 Flow State 🔁 Habit Design ⚖️ Work-Life Balance 🌱 Growth Mindset

The Sweet Spot

Peak performance requires the right ratio of rest, positivity, and focus; not more effort.

저자: Christine Carter 2015 320 페이지

3.84

1,000+ 개의 평점

🧠 Positive Psychology 🌊 Flow State 🔁 Habit Design ⚖️ Work-Life Balance 🌱 Growth Mindset

Laundry Love

저자: Patric Richardson • 2021

Wash everything on warm, skip the dry cleaner: the method that makes laundry a pleasure.

4.17

4,000+

🏠 Home Care 🧺 Fabric Care 🔄 Reframing Chores 🌍 Eco-Friendly Living 🐌 Slow Living

Laundry Love

Wash everything on warm, skip the dry cleaner: the method that makes laundry a pleasure.

저자: Patric Richardson 2021 180 페이지

4.17

4,000+ 개의 평점

🏠 Home Care 🧺 Fabric Care 🔄 Reframing Chores 🌍 Eco-Friendly Living 🐌 Slow Living

One Truth, One Law

저자: Erin Werley • 2019

You are God, and your thoughts create reality. The only barrier is your persona.

4.53

2,000+

🕊️ New Thought ☯️ Nonduality ✨ Conscious Creation 🧘 Inner Voice 🎭 Ego Dissolution

One Truth, One Law

You are God, and your thoughts create reality. The only barrier is your persona.

저자: Erin Werley 2019 114 페이지

4.53

2,000+ 개의 평점

🕊️ New Thought ☯️ Nonduality ✨ Conscious Creation 🧘 Inner Voice 🎭 Ego Dissolution

Coping Skills

저자: Faith G. Harper • 2019

When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.

3.75

500+

😰 Stress Management 🧰 Coping Skills 💖 Self-Compassion 🌿 Grounding Techniques 🔄 Cognitive Reframing

Coping Skills

When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.

저자: Faith G. Harper 2019 128 페이지

3.75

500+ 개의 평점

😰 Stress Management 🧰 Coping Skills 💖 Self-Compassion 🌿 Grounding Techniques 🔄 Cognitive Reframing

Burn the Boats

저자: Matt Higgins • 2023

Backup plans are permission to quit in disguise. The argument for eliminating yours completely.

3.98

1,000+

🚀 Entrepreneurial Mindset 🔥 All-In Commitment ⚡ Anxiety As Fuel 🌪️ Crisis As Opportunity 🏗️ Execution Over Ideas

Burn the Boats

Backup plans are permission to quit in disguise. The argument for eliminating yours completely.

저자: Matt Higgins 2023 284 페이지

3.98

1,000+ 개의 평점

🚀 Entrepreneurial Mindset 🔥 All-In Commitment ⚡ Anxiety As Fuel 🌪️ Crisis As Opportunity 🏗️ Execution Over Ideas

Making the Most of Your Money Now

저자: Jane Bryant Quinn • 2009

Every money question a lifetime asks, answered in one comprehensive guide.

4.22

125

🏦 Money Management 📚 Financial Literacy 💳 Debt Reduction 🏖️ Retirement Planning 📈 Index Investing

Making the Most of Your Money Now

Every money question a lifetime asks, answered in one comprehensive guide.

저자: Jane Bryant Quinn 2009 1264 페이지

4.22

125 개의 평점

🏦 Money Management 📚 Financial Literacy 💳 Debt Reduction 🏖️ Retirement Planning 📈 Index Investing

You Are Your Own Gym

저자: Mark Lauren • 2010

How to build strength, burn fat, and move better without ever touching a weight.

3.99

3,000+

🏋️ Calisthenics 🏃 Functional Fitness ⏱️ Interval Training 💪 Strength Training 🏠 Home Workouts

You Are Your Own Gym

How to build strength, burn fat, and move better without ever touching a weight.

저자: Mark Lauren 2010 192 페이지

3.99

3,000+ 개의 평점

🏋️ Calisthenics 🏃 Functional Fitness ⏱️ Interval Training 💪 Strength Training 🏠 Home Workouts

How to Be Everything

저자: Emilie Wapnick • 2017

Pick one thing, society said. Four ways to build a career around everything you love instead.

3.83

4,000+

🧩 Portfolio Careers 🧠 Generalists 🔄 Career Reinvention 💖 Self-Acceptance 🎨 Polymathy

How to Be Everything

Pick one thing, society said. Four ways to build a career around everything you love instead.

저자: Emilie Wapnick 2017 240 페이지

3.83

4,000+ 개의 평점

🧩 Portfolio Careers 🧠 Generalists 🔄 Career Reinvention 💖 Self-Acceptance 🎨 Polymathy

Attitudes of Gratitude

저자: M.J. Ryan • 1999

Build joy from the inside out: a daily gratitude practice that changes what you see.

4.13

500+

🙏 Gratitude Practice 🧠 Positive Psychology 🌱 Spiritual Growth 💪 Emotional Resilience 🔄 Reframing Adversity

Attitudes of Gratitude

Build joy from the inside out: a daily gratitude practice that changes what you see.

저자: M.J. Ryan 1999 208 페이지

4.13

500+ 개의 평점

🙏 Gratitude Practice 🧠 Positive Psychology 🌱 Spiritual Growth 💪 Emotional Resilience 🔄 Reframing Adversity

Healing the Thyroid with Ayurveda

저자: Marianne Teitelbaum • 2019

Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.

4.11

190

🦋 Thyroid Health 🕉️ Ayurveda 🦠 Gut Health 🩺 Autoimmune Disease 🧹 Detoxification

Healing the Thyroid with Ayurveda

Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.

저자: Marianne Teitelbaum 2019 288 페이지

4.11

190 개의 평점

🦋 Thyroid Health 🕉️ Ayurveda 🦠 Gut Health 🩺 Autoimmune Disease 🧹 Detoxification

Instant Influence

저자: Michael Pantalon • 2011

Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.

3.91

386

🎙️ Motivational Interviewing 🔄 Behavioral Change 🧭 Intrinsic Motivation 🤝 Interpersonal Influence 🧱 Overcoming Resistance

Instant Influence

Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.

저자: Michael Pantalon 2011 256 페이지

3.91

386 개의 평점

🎙️ Motivational Interviewing 🔄 Behavioral Change 🧭 Intrinsic Motivation 🤝 Interpersonal Influence 🧱 Overcoming Resistance

Nice Girls Don't Speak Up or Stand Out

저자: Lois P. Frankel • 2020

Specific scripts for the conversations where being agreeable gets women overlooked at work.

3.35

250

💬 Workplace Communication 👩‍💼 Women In Business 📣 Self-Advocacy ✋ Assertiveness Training 🗣️ Difficult Conversations

Nice Girls Don't Speak Up or Stand Out

Specific scripts for the conversations where being agreeable gets women overlooked at work.

저자: Lois P. Frankel 2020 377 페이지

3.35

250 개의 평점

💬 Workplace Communication 👩‍💼 Women In Business 📣 Self-Advocacy ✋ Assertiveness Training 🗣️ Difficult Conversations

The New Rules for Love, Sex & Dating

저자: Andy Stanley • 2012

Stop dating for a year. A pastor's guide to the character work that makes love last.

4.32

1,000+

⛪ Christian Dating 🛠️ Relationship Readiness 🧘 Intentional Singleness 🔒 Sexual Integrity ❤️ Love As Action

The New Rules for Love, Sex & Dating

Stop dating for a year. A pastor's guide to the character work that makes love last.

저자: Andy Stanley 2012 208 페이지

4.32

1,000+ 개의 평점

⛪ Christian Dating 🛠️ Relationship Readiness 🧘 Intentional Singleness 🔒 Sexual Integrity ❤️ Love As Action

Master Your Beliefs

저자: Thibaut Meurisse • 2020

Confidence is a skill you can build. A practical system for turning doubt into lasting self-belief.

4.39

244

🧱 Limiting Beliefs 🔨 Confidence Building 🦋 Identity Change 💭 Emotional Management 🏠 Environment Design

Master Your Beliefs

Confidence is a skill you can build. A practical system for turning doubt into lasting self-belief.

저자: Thibaut Meurisse 2020 146 페이지

4.39

244 개의 평점

🧱 Limiting Beliefs 🔨 Confidence Building 🦋 Identity Change 💭 Emotional Management 🏠 Environment Design

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