EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

정신 건강 도서 요약

The Leader's Journey
저자: Jim Herrington • 2003
Church systems get anxious. Lasting change starts when the leader gets calm and stays connected.
4.10
425
The Leader's Journey 요약
The Leader's Journey
Church systems get anxious. Lasting change starts when the leader gets calm and stays connected.
저자: Jim Herrington 2003 192 페이지
4.10
425 개의 평점
Trauma and the Soul
저자: Donald Kalsched • 2012
Trauma fractures the psyche to protect its core. The inner guardians become the torturers.
4.52
455
Trauma and the Soul 요약
Trauma and the Soul
Trauma fractures the psyche to protect its core. The inner guardians become the torturers.
저자: Donald Kalsched 2012 364 페이지
4.52
455 개의 평점
TDAH En la mujer adulta
저자: Nicolette Leon • 2021
ADHD in women is a silent epidemic. A full guide to diagnosis, daily habits, and natural relief.
2.53
17
TDAH En la mujer adulta 요약
TDAH En la mujer adulta
ADHD in women is a silent epidemic. A full guide to diagnosis, daily habits, and natural relief.
저자: Nicolette Leon 2021 129 페이지
2.53
17 개의 평점
Discovering the Inner Mother
저자: Bethany Webster • 2021
How to break the mother-daughter patterns that keep you small, without blaming your mother.
3.86
1,000+
Discovering the Inner Mother 요약
Discovering the Inner Mother
How to break the mother-daughter patterns that keep you small, without blaming your mother.
저자: Bethany Webster 2021 304 페이지
3.86
1,000+ 개의 평점
Sharing the Journey
저자: Robert Wuthnow • 1994
Forty percent of American adults are rebuilding community and faith inside small support groups.
3.50
10
Sharing the Journey 요약
Sharing the Journey
Forty percent of American adults are rebuilding community and faith inside small support groups.
저자: Robert Wuthnow 1994 480 페이지
3.50
10 개의 평점
What's Going Right
저자: Paul Conti • 2026
Stop asking what's broken. The drive to create and give is your brain's best mental health resource.
3.80
86
What's Going Right 요약
What's Going Right
Stop asking what's broken. The drive to create and give is your brain's best mental health resource.
저자: Paul Conti 2026 272 페이지
3.80
86 개의 평점
The Pocket Guide to Sensorimotor Psychotherapy in Context
저자: Pat Ogden • 2021
Body. Bias. Relationship. A pocket guide to the three missing pillars of trauma therapy.
4.18
17
The Pocket Guide to Sensorimotor Psychotherapy in Context 요약
The Pocket Guide to Sensorimotor Psychotherapy in Context
Body. Bias. Relationship. A pocket guide to the three missing pillars of trauma therapy.
저자: Pat Ogden 2021 512 페이지
4.18
17 개의 평점
Regeneration
저자: Pat Barker • 1991
An officer's war protest is declared insanity. A psychiatrist must now return him to the front.
4.01
34,000+
Regeneration 요약
Regeneration
An officer's war protest is declared insanity. A psychiatrist must now return him to the front.
저자: Pat Barker 1991 256 페이지
4.01
34,000+ 개의 평점
Talk to Your Boys
저자: Joanna Schroeder • 2025
Culture is already shaping your son. Sixteen conversations to have before someone else does.
3.96
273
Talk to Your Boys 요약
Talk to Your Boys
Culture is already shaping your son. Sixteen conversations to have before someone else does.
저자: Joanna Schroeder 2025 307 페이지
3.96
273 개의 평점
Trauma-Informed Pastoral Care
저자: Karen A McClintock • 2022
When trauma shatters faith: body-healing, racial justice, and why the helper's recovery comes first.
4.19
57
Trauma-Informed Pastoral Care 요약
Trauma-Informed Pastoral Care
When trauma shatters faith: body-healing, racial justice, and why the helper's recovery comes first.
저자: Karen A McClintock 2022 182 페이지
4.19
57 개의 평점
Cognitive Behavioral Therapy Workbook
저자: Jennifer Mckay • 2021
Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.
4.00
2
Cognitive Behavioral Therapy Workbook 요약
Cognitive Behavioral Therapy Workbook
Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.
저자: Jennifer Mckay 2021 76 페이지
4.00
2 개의 평점
The Ancestor Syndrome
저자: Anne Ancelin Schützenberger • 1998
Your fears and illnesses may not be your own: how unspoken family secrets echo across generations.
3.78
500+
The Ancestor Syndrome 요약
The Ancestor Syndrome
Your fears and illnesses may not be your own: how unspoken family secrets echo across generations.
저자: Anne Ancelin Schützenberger 1998 224 페이지
3.78
500+ 개의 평점
Letting Go of Nothing
저자: Peter Russell • 2021
You cannot think your way to peace. The real skill is learning to unclench the mind.
4.15
500+
Letting Go of Nothing 요약
Letting Go of Nothing
You cannot think your way to peace. The real skill is learning to unclench the mind.
저자: Peter Russell 2021 152 페이지
4.15
500+ 개의 평점
More Beautiful Than Before
저자: Steve Leder • 2017
Suffering is guaranteed. The humility, forgiveness, and connection that transform it are not.
4.30
1,000+
More Beautiful Than Before 요약
More Beautiful Than Before
Suffering is guaranteed. The humility, forgiveness, and connection that transform it are not.
저자: Steve Leder 2017 224 페이지
4.30
1,000+ 개의 평점
How to Analyze People
저자: Brian White • 2020
What every gesture, glance, and posture reveals about a person's hidden intentions.
How to Analyze People 요약
How to Analyze People
What every gesture, glance, and posture reveals about a person's hidden intentions.
저자: Brian White 2020 146 페이지
Heaven is for Healing
저자: Joseph Gallenberger • 2025
A brother's suicide, a channeled connection, and the revelation: no soul faces eternal punishment.
4.03
31
Heaven is for Healing 요약
Heaven is for Healing
A brother's suicide, a channeled connection, and the revelation: no soul faces eternal punishment.
저자: Joseph Gallenberger 2025 304 페이지
4.03
31 개의 평점
De Poupette à Kenza
저자: Kenza Benchrif • 2025
Snapchat fame made her rich. A single betrayal put her in a prison cell, inmate 88-406.
3.60
117
De Poupette à Kenza 요약
De Poupette à Kenza
Snapchat fame made her rich. A single betrayal put her in a prison cell, inmate 88-406.
저자: Kenza Benchrif 2025 319 페이지
3.60
117 개의 평점
The Opposite of Worry
저자: Lawrence J. Cohen • 2012
Reassurance fails anxious kids. Play, roughhousing, and your calm presence are what actually work.
4.27
500+
The Opposite of Worry 요약
The Opposite of Worry
Reassurance fails anxious kids. Play, roughhousing, and your calm presence are what actually work.
저자: Lawrence J. Cohen 2012 304 페이지
4.27
500+ 개의 평점
A Quiet Mind to Suffer With
저자: John Andrew Bryant • 2023
Forgiveness, he found in the psych ward, is for those bound, not just the guilty.
4.49
500+
A Quiet Mind to Suffer With 요약
A Quiet Mind to Suffer With
Forgiveness, he found in the psych ward, is for those bound, not just the guilty.
저자: John Andrew Bryant 2023 302 페이지
4.49
500+ 개의 평점
Brain Health as You Age
저자: Steven P. Simmons • 2018
Where normal forgetting ends and dementia begins, and the prevention plan beyond brain games.
3.53
73
Brain Health as You Age 요약
Brain Health as You Age
Where normal forgetting ends and dementia begins, and the prevention plan beyond brain games.
저자: Steven P. Simmons 2018 200 페이지
3.53
73 개의 평점
Living Successfully with Screwed-Up People
저자: Elizabeth B. Brown • 1999
When leaving is not the answer and staying is unbearable, here is a third way.
3.75
500+
Living Successfully with Screwed-Up People 요약
Living Successfully with Screwed-Up People
When leaving is not the answer and staying is unbearable, here is a third way.
저자: Elizabeth B. Brown 1999 256 페이지
3.75
500+ 개의 평점
22 Cells in Nuremberg
저자: Douglas M. Kelley • 2026
Rorschach tests at Nuremberg: twenty-two Nazis, no madness, only ordinary men with unchecked power.
4.39
296
22 Cells in Nuremberg 요약
22 Cells in Nuremberg
Rorschach tests at Nuremberg: twenty-two Nazis, no madness, only ordinary men with unchecked power.
저자: Douglas M. Kelley 2026 271 페이지
4.39
296 개의 평점
Anatomía del mal
저자: Jordi Wild • 2024
Eight crimes pull apart evil: trauma, group pressure, misogyny, and the mask of ordinary life.
3.42
500+
Anatomía del mal 요약
Anatomía del mal
Eight crimes pull apart evil: trauma, group pressure, misogyny, and the mask of ordinary life.
저자: Jordi Wild 2024 268 페이지
3.42
500+ 개의 평점
Wildfire
저자: Garrett Leigh • 2022
Kai can't sleep. Joss can't stay. A shared apartment becomes an experiment in staying.
4.16
1,000+
Wildfire 요약
Wildfire
Kai can't sleep. Joss can't stay. A shared apartment becomes an experiment in staying.
저자: Garrett Leigh 2022 284 페이지
4.16
1,000+ 개의 평점
Stoppen met roken
저자: Allen Carr • 2015
Quit smoking without grit: the counterintuitive method that starts by letting you keep smoking.
4.04
140
Stoppen met roken 요약
Stoppen met roken
Quit smoking without grit: the counterintuitive method that starts by letting you keep smoking.
저자: Allen Carr 2015 215 페이지
4.04
140 개의 평점
Summary
저자: Goldmine Reads • 2018
Twelve rules, rooted in psychology and biology, for replacing daily chaos with lasting meaning.
2.50
2
Summary 요약
Summary
Twelve rules, rooted in psychology and biology, for replacing daily chaos with lasting meaning.
저자: Goldmine Reads 2018 32 페이지
2.50
2 개의 평점
Only Here, Only Now
저자: Tom Newlands • 2024
Drowning in a dead Scottish coastal town, a restless girl discovers the family business is survival.
4.02
3,000+
Only Here, Only Now 요약
Only Here, Only Now
Drowning in a dead Scottish coastal town, a restless girl discovers the family business is survival.
저자: Tom Newlands 2024 368 페이지
4.02
3,000+ 개의 평점
Strong Brains, Sharp Minds
저자: Michael C. Patterson • 2014
Your brain stays plastic for life. The daily domains that decide whether it strengthens or fades.
5.00
1
Strong Brains, Sharp Minds 요약
Strong Brains, Sharp Minds
Your brain stays plastic for life. The daily domains that decide whether it strengthens or fades.
저자: Michael C. Patterson 2014
5.00
1 개의 평점
Show Me Where It Hurts
저자: Claire Gleeson • 2025
When a crash kills her children, an Irish nurse must learn to live inside the wreckage.
4.20
2,000+
Show Me Where It Hurts 요약
Show Me Where It Hurts
When a crash kills her children, an Irish nurse must learn to live inside the wreckage.
저자: Claire Gleeson 2025 256 페이지
4.20
2,000+ 개의 평점
A Mindfulness Guide for the Frazzled
저자: Ruby Wax • 2016
A comedian had her brain scanned, found ancient wiring, and wrote the guide for rewiring it.
3.75
4,000+
A Mindfulness Guide for the Frazzled 요약
A Mindfulness Guide for the Frazzled
A comedian had her brain scanned, found ancient wiring, and wrote the guide for rewiring it.
저자: Ruby Wax 2016 249 페이지
3.75
4,000+ 개의 평점
The Hour I First Believed
저자: Wally Lamb • 2008
A school shooting traps his wife. A family farm hides a century of buried secrets.
3.84
66,000+
The Hour I First Believed 요약
The Hour I First Believed
A school shooting traps his wife. A family farm hides a century of buried secrets.
저자: Wally Lamb 2008 740 페이지
3.84
66,000+ 개의 평점
The Memory Code
저자: Alexander Loyd • 2019
Rewrite the hidden memories driving stress and self-sabotage in ten minutes a day.
3.66
87
The Memory Code 요약
The Memory Code
Rewrite the hidden memories driving stress and self-sabotage in ten minutes a day.
저자: Alexander Loyd 2019 320 페이지
3.66
87 개의 평점
Sitting Still Like a Frog
저자: Eline Snel • 2010
Playful exercises that help children calm down, focus, and handle big feelings, no lotus needed.
4.17
2,000+
Sitting Still Like a Frog 요약
Sitting Still Like a Frog
Playful exercises that help children calm down, focus, and handle big feelings, no lotus needed.
저자: Eline Snel 2010 112 페이지
4.17
2,000+ 개의 평점
Stress Management
저자: David Craft • 2018
Stress lives in the body, not the mind. The simple habits that quiet it.
3.00
1
Stress Management 요약
Stress Management
Stress lives in the body, not the mind. The simple habits that quiet it.
저자: David Craft 2018 144 페이지
3.00
1 개의 평점
Master Your Thinking
저자: Alexander Parker • 2019
The mental shortcuts that fuel your anxiety were learned, not fixed. Here is the unlearning.
3.67
6
Master Your Thinking 요약
Master Your Thinking
The mental shortcuts that fuel your anxiety were learned, not fixed. Here is the unlearning.
저자: Alexander Parker 2019 123 페이지
3.67
6 개의 평점
Dear Senthuran
저자: Akwaeke Emezi • 2021
An Igbo spirit's memoir of body modification, betrayal, and the rage that saved its life.
4.27
4,000+
Dear Senthuran 요약
Dear Senthuran
An Igbo spirit's memoir of body modification, betrayal, and the rage that saved its life.
저자: Akwaeke Emezi 2021 240 페이지
4.27
4,000+ 개의 평점
I Dreamt That You Loved Me
저자: Emery Rose • 2025
She finds a notebook full of aching confessions, then meets its author: her best friend's boyfriend.
4.24
3,000+
I Dreamt That You Loved Me 요약
I Dreamt That You Loved Me
She finds a notebook full of aching confessions, then meets its author: her best friend's boyfriend.
저자: Emery Rose 2025
4.24
3,000+ 개의 평점
Joined at the Joints
저자: Marissa Eller • 2024
An arthritis support group brings two guarded teens together. Neither knows how to stay apart.
4.14
500+
Joined at the Joints 요약
Joined at the Joints
An arthritis support group brings two guarded teens together. Neither knows how to stay apart.
저자: Marissa Eller 2024 304 페이지
4.14
500+ 개의 평점
Treating Trauma from Sexual Betrayal
저자: Kevin B. Skinner • 2017
Sexual betrayal triggers PTSD. A clinician's road map for rebuilding safety and trust.
4.41
78
Treating Trauma from Sexual Betrayal 요약
Treating Trauma from Sexual Betrayal
Sexual betrayal triggers PTSD. A clinician's road map for rebuilding safety and trust.
저자: Kevin B. Skinner 2017 264 페이지
4.41
78 개의 평점
A Serial Killer's Daughter
저자: Kerri Rawson • 2019
A knock at the door. FBI agents. The news: her father was the serial killer BTK.
3.47
15,000+
A Serial Killer's Daughter 요약
A Serial Killer's Daughter
A knock at the door. FBI agents. The news: her father was the serial killer BTK.
저자: Kerri Rawson 2019 335 페이지
3.47
15,000+ 개의 평점
Guided Meditation For Beginners
저자: Positivity Protection • 2019
A guided meditation for beginners that lowers stress, builds mental clarity, and instills optimism.
3.00
1
Guided Meditation For Beginners 요약
Guided Meditation For Beginners
A guided meditation for beginners that lowers stress, builds mental clarity, and instills optimism.
저자: Positivity Protection 2019 136 페이지
3.00
1 개의 평점
Care for the Mental and Spiritual Health of Black Men
저자: Nicholas Grier • 2019
Feared and devalued daily, Black men need a framework for healing through spirit and community.
4.67
3
Care for the Mental and Spiritual Health of Black Men 요약
Care for the Mental and Spiritual Health of Black Men
Feared and devalued daily, Black men need a framework for healing through spirit and community.
저자: Nicholas Grier 2019 190 페이지
4.67
3 개의 평점
Hermit
저자: Chris McQueer • 2025
A Glasgow hermit follows his only friend into an online brotherhood that wants real-world violence.
4.15
1,000+
Hermit 요약
Hermit
A Glasgow hermit follows his only friend into an online brotherhood that wants real-world violence.
저자: Chris McQueer 2025 334 페이지
4.15
1,000+ 개의 평점
The Sensory-Sensitive Child
저자: Karen A. Smith • 2004
When defiance is really sensory overload: a framework for parents who have tried everything.
4.11
275
The Sensory-Sensitive Child 요약
The Sensory-Sensitive Child
When defiance is really sensory overload: a framework for parents who have tried everything.
저자: Karen A. Smith 2004 304 페이지
4.11
275 개의 평점
Pretending
저자: Holly Bourne • 2020
Her fake dating profile finds the perfect man. Now the real woman has to show up.
3.84
13,000+
Pretending 요약
Pretending
Her fake dating profile finds the perfect man. Now the real woman has to show up.
저자: Holly Bourne 2020 438 페이지
3.84
13,000+ 개의 평점
Hidden In Plain Sight
저자: Becky Allender • 2017
She learned invisibility to survive. A marriage, a daughter's fury, and a street corner undid it.
4.08
48
Hidden In Plain Sight 요약
Hidden In Plain Sight
She learned invisibility to survive. A marriage, a daughter's fury, and a street corner undid it.
저자: Becky Allender 2017 230 페이지
4.08
48 개의 평점
The Healing Presence
저자: Leanne Payne • 1995
The soul's deepest healing begins when you stop looking inward and start abiding in Christ.
4.16
254
The Healing Presence 요약
The Healing Presence
The soul's deepest healing begins when you stop looking inward and start abiding in Christ.
저자: Leanne Payne 1995 278 페이지
4.16
254 개의 평점
The Girl in the Green Dress
저자: Jeni Haynes • 2022
Her mind created personalities to survive her father. Every one of them testified against him.
4.57
2,000+
The Girl in the Green Dress 요약
The Girl in the Green Dress
Her mind created personalities to survive her father. Every one of them testified against him.
저자: Jeni Haynes 2022 508 페이지
4.57
2,000+ 개의 평점
The Pocket Guide to Neuroscience for Clinicians
저자: Louis Cozolino • 2020
Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.
4.49
49
The Pocket Guide to Neuroscience for Clinicians 요약
The Pocket Guide to Neuroscience for Clinicians
Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.
저자: Louis Cozolino 2020 336 페이지
4.49
49 개의 평점
Working with High-Risk Youth
저자: Peter Smyth • 2017
The framework that replaces punishment with trust, and why it works when nothing else does.
Working with High-Risk Youth 요약
Working with High-Risk Youth
The framework that replaces punishment with trust, and why it works when nothing else does.
저자: Peter Smyth 2017 230 페이지
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
오늘: 즉시 이용 시작
26,000권 이상의 도서 요약을 들어보세요. 12,000시간 이상의 오디오!
2일째: 체험 알림
체험 기간이 곧 종료된다는 알림을 보내드립니다.
3일째: 구독 시작
결제 예정일: Aug 24,
그 전에 언제든지 취소할 수 있습니다.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel