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SoBrief

Self Help Book Summaries

Ready for Anything
by David Allen • 2003
Clear every commitment from your head. 52 principles for building a system your mind finally trusts.
3.85
5k+
Ready for Anything Summary
Ready for Anything
Clear every commitment from your head. 52 principles for building a system your mind finally trusts.
by David Allen 2003 165 pages
3.85
5k+ ratings
AGELESS BODY, TIMELESS MIND (CLAS
by Deepak Chopra • 1993
How to unlearn biological age: the argument that your cells respond to thought, not just time.
4.05
11k+
AGELESS BODY, TIMELESS MIND (CLAS Summary
AGELESS BODY, TIMELESS MIND (CLAS
How to unlearn biological age: the argument that your cells respond to thought, not just time.
by Deepak Chopra 1993 342 pages
4.05
11k+ ratings
Middle School Matters
by Phyllis L. Fagell • 2019
Ten skills that make or break middle school. Concrete ways parents can build every one.
4.02
500+
Middle School Matters Summary
Middle School Matters
Ten skills that make or break middle school. Concrete ways parents can build every one.
by Phyllis L. Fagell 2019 322 pages
4.02
500+ ratings
Improve Your People Skills
by Patrick King • 2017
The secret to people skills: figure out what people want and give it to them first.
3.86
266
Improve Your People Skills Summary
Improve Your People Skills
The secret to people skills: figure out what people want and give it to them first.
by Patrick King 2017 111 pages
3.86
266 ratings
Search Inside Yourself
by Chade-Meng Tan • 2012
Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.
4.04
9k+
Search Inside Yourself Summary
Search Inside Yourself
Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.
by Chade-Meng Tan 2012 288 pages
4.04
9k+ ratings
Get Your Sh*t Together
by Sarah Knight • 2016
A system for dumping mental clutter, ignoring what you should do, and doing what you want.
3.56
20k+
Get Your Sh*t Together Summary
Get Your Sh*t Together
A system for dumping mental clutter, ignoring what you should do, and doing what you want.
by Sarah Knight 2016 304 pages
3.56
20k+ ratings
The Personal MBA
by Josh Kaufman
An MBA's worth of insight, without the tuition: the mental models every business depends on.
4.16
1k+
The Personal MBA Summary
The Personal MBA
An MBA's worth of insight, without the tuition: the mental models every business depends on.
by Josh Kaufman 496 pages
4.16
1k+ ratings
Guerrilla Marketing
by Jay Conrad Levinson • 1984
How small businesses outperform big spenders: the low-cost system turning creativity into profit.
3.92
6k+
Guerrilla Marketing Summary
Guerrilla Marketing
How small businesses outperform big spenders: the low-cost system turning creativity into profit.
by Jay Conrad Levinson 1984 385 pages
3.92
6k+ ratings
Transcending the Levels of Consciousness
by David R. Hawkins • 2006
A map of consciousness calibrated from shame to enlightenment, pivoting at a single threshold.
4.43
1k+
Transcending the Levels of Consciousness Summary
Transcending the Levels of Consciousness
A map of consciousness calibrated from shame to enlightenment, pivoting at a single threshold.
by David R. Hawkins 2006 414 pages
4.43
1k+ ratings
HR from the Outside In
by Dave Ulrich • 2012
Six research-backed roles that make HR the business's sharpest strategic weapon.
3.94
385
HR from the Outside In Summary
HR from the Outside In
Six research-backed roles that make HR the business's sharpest strategic weapon.
by Dave Ulrich 2012 336 pages
3.94
385 ratings
7 Secrets to Investing Like Warren Buffett
by Mary Buffett • 2019
How to buy businesses, not stocks: seven value-investing rules for building lasting wealth.
3.82
500+
7 Secrets to Investing Like Warren Buffett Summary
7 Secrets to Investing Like Warren Buffett
How to buy businesses, not stocks: seven value-investing rules for building lasting wealth.
by Mary Buffett 2019 224 pages
3.82
500+ ratings
The thank you economy
by Gary Vaynerchuk • 2010
Social media gave every customer a megaphone. The only strategy that keeps them on your side.
3.84
13k+
The thank you economy Summary
The thank you economy
Social media gave every customer a megaphone. The only strategy that keeps them on your side.
by Gary Vaynerchuk 2010 256 pages
3.84
13k+ ratings
Dale Carnegie's Lifetime Plan for Success
by Dale Carnegie • 2010
Worry is a habit, not a fate. So is being liked. Both can be learned.
4.13
3k+
Dale Carnegie's Lifetime Plan for Success Summary
Dale Carnegie's Lifetime Plan for Success
Worry is a habit, not a fate. So is being liked. Both can be learned.
by Dale Carnegie 2010 538 pages
4.13
3k+ ratings
The Irrational Ape
by David Robert Grimes • 2019
Your brain runs on faulty code, and politicians, advertisers, and quacks have the manual.
4.26
1k+
The Irrational Ape Summary
The Irrational Ape
Your brain runs on faulty code, and politicians, advertisers, and quacks have the manual.
by David Robert Grimes 2019 320 pages
4.26
1k+ ratings
Why Him? Why Her?
by Helen Fisher • 2009
Brain chemistry creates four love personalities. Find yours and you'll spot your natural match.
3.87
3k+
Why Him? Why Her? Summary
Why Him? Why Her?
Brain chemistry creates four love personalities. Find yours and you'll spot your natural match.
by Helen Fisher 2009 222 pages
3.87
3k+ ratings
Acceptance and Commitment Therapy
by Steven C. Hayes • 1999
Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.
4.29
500+
Acceptance and Commitment Therapy Summary
Acceptance and Commitment Therapy
Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.
by Steven C. Hayes 1999 304 pages
4.29
500+ ratings
Rich Woman
by Kim Kiyosaki • 2006
No husband, boss, or windfall required. The women's guide to assets that pay you every month.
4.03
4k+
Rich Woman Summary
Rich Woman
No husband, boss, or windfall required. The women's guide to assets that pay you every month.
by Kim Kiyosaki 2006 274 pages
4.03
4k+ ratings
Man for Himself
by Erich Fromm • 1947
Right and wrong aren't handed down; they're built into the structure of being human.
4.19
3k+
Man for Himself Summary
Man for Himself
Right and wrong aren't handed down; they're built into the structure of being human.
by Erich Fromm 1947 272 pages
4.19
3k+ ratings
Laws of UX
by Jon Yablonski • 2024
Stop designing for blank slates. Users arrive shaped by every other interface they've used.
4.33
1k+
Laws of UX Summary
Laws of UX
Stop designing for blank slates. Users arrive shaped by every other interface they've used.
by Jon Yablonski 2024 183 pages
4.33
1k+ ratings
Set it & Forget it
by Daniel Erichsen • 2020
Insomnia persists because you keep trying to fix it. The method that works: stop.
4.39
352
Set it & Forget it Summary
Set it & Forget it
Insomnia persists because you keep trying to fix it. The method that works: stop.
by Daniel Erichsen 2020 255 pages
4.39
352 ratings
Master Your Time
by Thibaut Meurisse • 2021
Why 'busy' doesn't mean productive, and how to reclaim your attention for the work that matters.
4.32
460
Master Your Time Summary
Master Your Time
Why 'busy' doesn't mean productive, and how to reclaim your attention for the work that matters.
by Thibaut Meurisse 2021 155 pages
4.32
460 ratings
Bargaining for Advantage
by G. Richard Shell • 1999
The negotiation method that sizes up the situation so your natural style becomes your advantage.
3.90
6k+
Bargaining for Advantage Summary
Bargaining for Advantage
The negotiation method that sizes up the situation so your natural style becomes your advantage.
by G. Richard Shell 1999 297 pages
3.90
6k+ ratings
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
by Jeff T. Bowles • 2013
Vitamin D at 100,000 IU daily reversed his chronic illness: the evolutionary hibernation signal.
4.06
1k+
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period Summary
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
Vitamin D at 100,000 IU daily reversed his chronic illness: the evolutionary hibernation signal.
by Jeff T. Bowles 2013 207 pages
4.06
1k+ ratings
Created for Connection
by Sue Johnson • 2016
Attachment science for Christian couples: the conversations that end repeating fights for good.
4.21
500+
Created for Connection Summary
Created for Connection
Attachment science for Christian couples: the conversations that end repeating fights for good.
by Sue Johnson 2016 308 pages
4.21
500+ ratings
HBR Guide to Emotional Intelligence
by Harvard Business Review • 2017
The practical playbook for turning your emotions into workplace data, not drama.
3.88
363
HBR Guide to Emotional Intelligence Summary
HBR Guide to Emotional Intelligence
The practical playbook for turning your emotions into workplace data, not drama.
by Harvard Business Review 2017 240 pages
3.88
363 ratings
How Rich People Think
by Steve Siebold • 2010
Frugality won't make you rich. The specific beliefs about money, risk, and value that build wealth.
3.91
1k+
How Rich People Think Summary
How Rich People Think
Frugality won't make you rich. The specific beliefs about money, risk, and value that build wealth.
by Steve Siebold 2010 224 pages
3.91
1k+ ratings
Tactics
by Gregory Koukl • 2000
You're losing arguments you should win. The problem isn't your evidence, it's your approach.
4.35
9k+
Tactics Summary
Tactics
You're losing arguments you should win. The problem isn't your evidence, it's your approach.
by Gregory Koukl 2000 208 pages
4.35
9k+ ratings
Good To Great And The Social Sectors
by Jim Collins • 2001
The discipline behind great companies works for nonprofits too, once you redefine what counts.
4.05
7k+
Good To Great And The Social Sectors Summary
Good To Great And The Social Sectors
The discipline behind great companies works for nonprofits too, once you redefine what counts.
by Jim Collins 2001 50 pages
4.05
7k+ ratings
Am I Making Myself Clear?
by Terry Felber • 2002
Ten clarity techniques from the world's best communicators, for making complex ideas stick.
4.16
488
Am I Making Myself Clear? Summary
Am I Making Myself Clear?
Ten clarity techniques from the world's best communicators, for making complex ideas stick.
by Terry Felber 2002 160 pages
4.16
488 ratings
How to Have Impossible Conversations
by Peter Boghossian • 2019
Facts bounce off strongly held beliefs. The questioning method that works when evidence doesn't.
3.89
2k+
How to Have Impossible Conversations Summary
How to Have Impossible Conversations
Facts bounce off strongly held beliefs. The questioning method that works when evidence doesn't.
by Peter Boghossian 2019 272 pages
3.89
2k+ ratings
Solve for Happy
by Mo Gawdat • 2017
Happiness is your default. Your brain just hides it. The framework for clearing the interference.
3.97
10k+
Solve for Happy Summary
Solve for Happy
Happiness is your default. Your brain just hides it. The framework for clearing the interference.
by Mo Gawdat 2017 368 pages
3.97
10k+ ratings
Chakra Healing
by Margarita Alcantara • 2017
Your body's seven energy centers steer your health; here is how to fix each one.
3.94
4k+
Chakra Healing Summary
Chakra Healing
Your body's seven energy centers steer your health; here is how to fix each one.
by Margarita Alcantara 2017 190 pages
3.94
4k+ ratings
The Marshmallow Test
by Walter Mischel • 2014
Willpower isn't character; it's a cognitive skill. A four-year-old with a marshmallow proved it.
3.72
9k+
The Marshmallow Test Summary
The Marshmallow Test
Willpower isn't character; it's a cognitive skill. A four-year-old with a marshmallow proved it.
by Walter Mischel 2014 336 pages
3.72
9k+ ratings
Changes That Heal
by Henry Cloud • 1992
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
4.37
4k+
Changes That Heal Summary
Changes That Heal
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
by Henry Cloud 1992
4.37
4k+ ratings
Reframe Your Brain
by Scott Adams • 2023
Mental reframes that work better than truth: how to install them for happiness and success.
4.35
1k+
Reframe Your Brain Summary
Reframe Your Brain
Mental reframes that work better than truth: how to install them for happiness and success.
by Scott Adams 2023 214 pages
4.35
1k+ ratings
How to Own Your Own Mind
by Napoleon Hill • 2017
Direct every thought at a single goal, and multiply your power through aligned allies.
3.93
1k+
How to Own Your Own Mind Summary
How to Own Your Own Mind
Direct every thought at a single goal, and multiply your power through aligned allies.
by Napoleon Hill 2017 288 pages
3.93
1k+ ratings
Prayers for Healing
by Maggie Oman Shannon • 1997
When the doctor's office leaves your soul untouched: a year of prayers from every tradition.
4.19
171
Prayers for Healing Summary
Prayers for Healing
When the doctor's office leaves your soul untouched: a year of prayers from every tradition.
by Maggie Oman Shannon 1997 256 pages
4.19
171 ratings
Growth Hacker Marketing
by Ryan Holiday • 2013
Marketing is no longer a department. It is a product feature, and it runs on data.
3.77
11k+
Growth Hacker Marketing Summary
Growth Hacker Marketing
Marketing is no longer a department. It is a product feature, and it runs on data.
by Ryan Holiday 2013 56 pages
3.77
11k+ ratings
Pleasure Activism
by Adrienne Maree Brown • 2019
Reclaim joy as a radical political act, and use pleasure to fuel your activism and your life.
4.22
9k+
Pleasure Activism Summary
Pleasure Activism
Reclaim joy as a radical political act, and use pleasure to fuel your activism and your life.
by Adrienne Maree Brown 2019 441 pages
4.22
9k+ ratings
Unfuck Your Body
by Faith G. Harper • 2021
Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.
3.60
500+
Unfuck Your Body Summary
Unfuck Your Body
Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.
by Faith G. Harper 2021 191 pages
3.60
500+ ratings
Good Arguments
by Bo Seo • 2022
How to build arguments that hold, spot bad-faith moves, and know which battles to skip.
3.66
1k+
Good Arguments Summary
Good Arguments
How to build arguments that hold, spot bad-faith moves, and know which battles to skip.
by Bo Seo 2022 352 pages
3.66
1k+ ratings
How To Start A Conversation And Make Friends
by Don Gabor • 1983
Six body signals, three opening lines and a listening method that turns small talk into connection.
3.60
1k+
How To Start A Conversation And Make Friends Summary
How To Start A Conversation And Make Friends
Six body signals, three opening lines and a listening method that turns small talk into connection.
by Don Gabor 1983 208 pages
3.60
1k+ ratings
It's Your Ship
by D. Michael Abrashoff • 2002
A leadership playbook forged at sea, where the Navy's worst ship became its best.
4.12
10k+
It's Your Ship Summary
It's Your Ship
A leadership playbook forged at sea, where the Navy's worst ship became its best.
by D. Michael Abrashoff 2002 212 pages
4.12
10k+ ratings
We
by Robert A. Johnson • 1983
Love feels divine because you're projecting your soul onto another person. A myth shows the cure.
4.20
2k+
We Summary
We
Love feels divine because you're projecting your soul onto another person. A myth shows the cure.
by Robert A. Johnson 1983 224 pages
4.20
2k+ ratings
The Book of Secrets
by Deepak Chopra • 2004
The world is inside you. Twelve shifts in awareness that end suffering and reveal who you are.
4.00
8k+
The Book of Secrets Summary
The Book of Secrets
The world is inside you. Twelve shifts in awareness that end suffering and reveal who you are.
by Deepak Chopra 2004 279 pages
4.00
8k+ ratings
Integral Psychology
by Ken Wilber • 1999
Consciousness is a tangle of levels, lines, and states. A four-cornered map finally integrates them.
4.18
1k+
Integral Psychology Summary
Integral Psychology
Consciousness is a tangle of levels, lines, and states. A four-cornered map finally integrates them.
by Ken Wilber 1999 303 pages
4.18
1k+ ratings
Why "A" Students Work for "C" Students and "B" Students Work for the Government
by Robert T. Kiyosaki • 2013
What schools teach about money is wrong. A home curriculum for raising owners, not employees.
3.87
1k+
Why "A" Students Work for "C" Students and "B" Students Work for the Government Summary
Why "A" Students Work for "C" Students and "B" Students Work for the Government
What schools teach about money is wrong. A home curriculum for raising owners, not employees.
by Robert T. Kiyosaki 2013 453 pages
3.87
1k+ ratings
The Tate Bible
by Andrew Tate • 2022
Why most men stay broke and powerless, and the single belief that changes it all.
3.73
252
The Tate Bible Summary
The Tate Bible
Why most men stay broke and powerless, and the single belief that changes it all.
by Andrew Tate 2022 300 pages
3.73
252 ratings
Goodbye, Things
by Fumio Sasaki • 2015
Your possessions are an invisible to-do list. The Japanese case for owning less.
3.80
44k+
Goodbye, Things Summary
Goodbye, Things
Your possessions are an invisible to-do list. The Japanese case for owning less.
by Fumio Sasaki 2015 259 pages
3.80
44k+ ratings
All Your Worth
by Elizabeth Warren • 2005
Your entire financial life in three numbers, and one of them is reserved for joy.
4.15
2k+
All Your Worth Summary
All Your Worth
Your entire financial life in three numbers, and one of them is reserved for joy.
by Elizabeth Warren 2005 304 pages
4.15
2k+ ratings
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