🧘 Workplace Mindfulness

Bringing present-moment awareness into professional life to reduce burnout, sharpen focus, and cultivate the kind of calm clarity that transforms how we lead and collaborate.

Search Inside Yourself

by Chade-Meng Tan • 2012

Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.

4.04

9k+

🧠 Emotional Intelligence 🧘 Mindfulness Practice 🎛️ Emotional Regulation 🤲 Compassion ☸️ Buddhist Psychology

Search Inside Yourself

Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.

by Chade-Meng Tan 2012

4.04

9k+ ratings

🧠 Emotional Intelligence 🧘 Mindfulness Practice 🎛️ Emotional Regulation 🤲 Compassion ☸️ Buddhist Psychology

10% Happier

by Dan Harris • 2014

A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.

3.91

116k+

🧘 Secular Mindfulness 🗣️ Inner Critic 🙂 Emotional Regulation 🧠 Neuroplasticity 🪞 Ego Management

10% Happier

A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.

by Dan Harris 2014

3.91

116k+ ratings

🧘 Secular Mindfulness 🗣️ Inner Critic 🙂 Emotional Regulation 🧠 Neuroplasticity 🪞 Ego Management

Influence and Persuasion

by Harvard Business Review • 2018

The leadership superpower that takes seconds: reshape your brain for sharp decisions and cut stress.

3.79

814

🧑‍💼 Mindful Leadership 😌 Stress Reduction 🏢 Organizational Culture 🎭 Emotional Agility 🧠 Neuroplasticity

Influence and Persuasion

The leadership superpower that takes seconds: reshape your brain for sharp decisions and cut stress.

by Harvard Business Review 2018

3.79

814 ratings

🧑‍💼 Mindful Leadership 😌 Stress Reduction 🏢 Organizational Culture 🎭 Emotional Agility 🧠 Neuroplasticity

Getting Unstuck

by Timothy Butler • 2007

Being stuck is how your mind forces a better life. Here's how to work with it.

3.57

480

⛔ Career Impasses 🗺 Mental Models 🌌 Guided Imagery 📊 Interest Inventories 🔥 Human Motivation

Getting Unstuck

Being stuck is how your mind forces a better life. Here's how to work with it.

by Timothy Butler 2007

3.57

480 ratings

⛔ Career Impasses 🗺 Mental Models 🌌 Guided Imagery 📊 Interest Inventories 🔥 Human Motivation

The Buddha Walks into the Office

by Lodro Rinzler • 2014

How to lead with compassion, survive office karma, and find real meaning at work without quitting.

3.80

561

🧘 Buddhist Practice 💼 Workplace Spirituality ❤️ Compassionate Leadership 🧭 Mindful Leadership 🏔️ Tibetan Buddhism

The Buddha Walks into the Office

How to lead with compassion, survive office karma, and find real meaning at work without quitting.

by Lodro Rinzler 2014

3.80

561 ratings

🧘 Buddhist Practice 💼 Workplace Spirituality ❤️ Compassionate Leadership 🧭 Mindful Leadership 🏔️ Tibetan Buddhism

Less

by Marc Lesser • 2009

Stillness beats busyness. A Zen CEO on doing less and getting the right things done.

3.43

298

🪷 Stillness Practice ☸️ Zen Buddhism 🐹 Busyness Critique 🔕 Distraction Management 🔥 Fear As Fuel

Less

Stillness beats busyness. A Zen CEO on doing less and getting the right things done.

by Marc Lesser 2009

3.43

298 ratings

🪷 Stillness Practice ☸️ Zen Buddhism 🐹 Busyness Critique 🔕 Distraction Management 🔥 Fear As Fuel

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