تأمل

في عالم مليء بالإشعارات المستمرة وقوائم المهام التي لا تنتهي، تقدم كتب التأمل إرشادات عملية للعثور على السكينة والوضوح والسلام الداخلي. تمزج هذه الأعمال التحويلية بين الحكمة القديمة والعلم الحديث، وتعلّم القراء كيفية تنمية اليقظة الذهنية والاستفادة من قدرتهم الطبيعية على الشفاء واكتشاف الذات.

تأمل ملخصات الكتب

The Way of Miracles

بقلم Mark Mincolla • 2021

The energy shift that healed a doctor's paralysis, and the daily practice that opens it.

4.35

٣٧

🧬 Energy Healing 🧠 Mind-Body Connection 💊 Placebo Response 🔥 Emotional Alchemy 🕯️ New Thought

The Way of Miracles

The energy shift that healed a doctor's paralysis, and the daily practice that opens it.

بقلم Mark Mincolla 2021 240 صفحة

4.35

٣٧ تقييم

🧬 Energy Healing 🧠 Mind-Body Connection 💊 Placebo Response 🔥 Emotional Alchemy 🕯️ New Thought

Science of Yoga

بقلم Ann Swanson • 2025

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

4.49

١٬٠٠٠+

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Science of Yoga

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

بقلم Ann Swanson 2025 240 صفحة

4.49

١٬٠٠٠+ تقييم

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Meditations from Conversations with God

بقلم Neale Donald Walsch • 1996

The guided journal for your own conversation with God: ask everything, hear your own answers.

4.16

٢٧٬٠٠٠+

📡 Channeled Wisdom 🧠 Conscious Creation 🕯️ Modern Mysticism ☯️ Nonduality 💭 New Thought Movement

Meditations from Conversations with God

The guided journal for your own conversation with God: ask everything, hear your own answers.

بقلم Neale Donald Walsch 1996 387 صفحة

4.16

٢٧٬٠٠٠+ تقييم

📡 Channeled Wisdom 🧠 Conscious Creation 🕯️ Modern Mysticism ☯️ Nonduality 💭 New Thought Movement

Buddhism

بقلم Damien Keown • 1996

Buddhism has no god, no bible, no pope. What holds its many traditions together?

3.74

٢٬٠٠٠+

📖 Introductory Buddhism ☸️ Buddhist Philosophy 🛕 Theravada Buddhism 🪷 Mahayana Buddhism 🧘 Meditation Practice

Buddhism

Buddhism has no god, no bible, no pope. What holds its many traditions together?

بقلم Damien Keown 1996 192 صفحة

3.74

٢٬٠٠٠+ تقييم

📖 Introductory Buddhism ☸️ Buddhist Philosophy 🛕 Theravada Buddhism 🪷 Mahayana Buddhism 🧘 Meditation Practice

Instant Enlightenment

بقلم David Deida • 2007

Forget decades of meditation. The openness you seek is here now, hidden in pleasure and resistance.

3.39

٢٧٢

🧘 Nondual Spirituality 🕉️ Neo-Tantra 👁️ Awareness Practices 💧 Dissolving Resistance ✨ Modern Mysticism

Instant Enlightenment

Forget decades of meditation. The openness you seek is here now, hidden in pleasure and resistance.

بقلم David Deida 2007 258 صفحة

3.39

٢٧٢ تقييم

🧘 Nondual Spirituality 🕉️ Neo-Tantra 👁️ Awareness Practices 💧 Dissolving Resistance ✨ Modern Mysticism

The Beauty of Life

بقلم J. Krishnamurti • 2023

The effort to meditate is the very thing blocking the silence you seek.

4.39

٢٨

🌀 Nondual Awareness 🔍 Self-Inquiry ☸️ Eastern Philosophy 🧠 Consciousness Studies 🌿 Sacred Nature

The Beauty of Life

The effort to meditate is the very thing blocking the silence you seek.

بقلم J. Krishnamurti 2023 191 صفحة

4.39

٢٨ تقييم

🌀 Nondual Awareness 🔍 Self-Inquiry ☸️ Eastern Philosophy 🧠 Consciousness Studies 🌿 Sacred Nature

Thoughtless Mindless Spiritless Forceless Manifestations

بقلم Richard Dotts • 2021

Stop thinking about your desires. True manifestation begins where the mind ends.

4.90

٧٢

✨ Manifestation Practices 🧲 Law Of Attraction ☯️ Non-Duality 🤫 Mental Silence 👁️ Pure Awareness

Thoughtless Mindless Spiritless Forceless Manifestations

Stop thinking about your desires. True manifestation begins where the mind ends.

بقلم Richard Dotts 2021 72 صفحة

4.90

٧٢ تقييم

✨ Manifestation Practices 🧲 Law Of Attraction ☯️ Non-Duality 🤫 Mental Silence 👁️ Pure Awareness

The Resilient Warrior

بقلم Nick Benas • 2022

Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.

4.83

🌿 Veteran Wellness 🎖️ Post-Service Life 🧠 Trauma Recovery 🧘 Mindfulness Practice 🌲 Nature Therapy

The Resilient Warrior

Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.

بقلم Nick Benas 2022 192 صفحة

4.83

٦ تقييم

🌿 Veteran Wellness 🎖️ Post-Service Life 🧠 Trauma Recovery 🧘 Mindfulness Practice 🌲 Nature Therapy

Practical Sufism

بقلم Phillip Gowins • 2010

A Sufi path for the modern seeker: how to dissolve the ego without renouncing the world.

3.63

٣٢

🕌 Sufism 💖 Divine Love 🧘 Mystical Practice 🧭 Spiritual Guidance 🌊 Ego Dissolution

Practical Sufism

A Sufi path for the modern seeker: how to dissolve the ego without renouncing the world.

بقلم Phillip Gowins 2010 210 صفحة

3.63

٣٢ تقييم

🕌 Sufism 💖 Divine Love 🧘 Mystical Practice 🧭 Spiritual Guidance 🌊 Ego Dissolution

Digital Dharma

بقلم Deepak Chopra • 2024

AI does not have a soul, but it can help you find yours.

3.60

١٨٨

🧘 Eastern Philosophy 📱 Tech And Spirituality 👁️ Ego And Awareness 🔓 Limiting Beliefs 🌿 Mind-Body Healing

Digital Dharma

AI does not have a soul, but it can help you find yours.

بقلم Deepak Chopra 2024 240 صفحة

3.60

١٨٨ تقييم

🧘 Eastern Philosophy 📱 Tech And Spirituality 👁️ Ego And Awareness 🔓 Limiting Beliefs 🌿 Mind-Body Healing

Time Travel

بقلم Frederick Dodson • 2020

Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.

4.07

١٥

🕰️ Time Travel 🌙 Precognitive Dreams 👁️ Remote Viewing 🔗 Synchronicity 🧠 Consciousness Studies

Time Travel

Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.

بقلم Frederick Dodson 2020 271 صفحة

4.07

١٥ تقييم

🕰️ Time Travel 🌙 Precognitive Dreams 👁️ Remote Viewing 🔗 Synchronicity 🧠 Consciousness Studies

Voyages into the Unknown

بقلم Bruce Moen • 1997

An engineer accidentally discovers he can leave his body and retrieve souls stuck after death.

4.17

٨٢

👻 Afterlife Exploration 🧘 Out-Of-Body Experiences 🧠 Consciousness Studies 🕊️ Death And Dying 🫂 Spirit Retrieval

Voyages into the Unknown

An engineer accidentally discovers he can leave his body and retrieve souls stuck after death.

بقلم Bruce Moen 1997 244 صفحة

4.17

٨٢ تقييم

👻 Afterlife Exploration 🧘 Out-Of-Body Experiences 🧠 Consciousness Studies 🕊️ Death And Dying 🫂 Spirit Retrieval

Strength in the Storm

بقلم Eknath Easwaran • 2005

A portable word, repeated silently, that stops panic, anger, and worry before they start.

4.31

٢٢٩

🛠️ Practical Spirituality 🌊 Inner Calm 📿 Mantra Meditation 🧠 Mind Training 🔍 Focused Attention

Strength in the Storm

A portable word, repeated silently, that stops panic, anger, and worry before they start.

بقلم Eknath Easwaran 2005 144 صفحة

4.31

٢٢٩ تقييم

🛠️ Practical Spirituality 🌊 Inner Calm 📿 Mantra Meditation 🧠 Mind Training 🔍 Focused Attention

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

بقلم Gail Parker • 2020

Racial trauma lodges in the nervous system; restorative yoga can release it.

4.60

١٥٢

🧘 Restorative Yoga 🩹 Racial Trauma Healing 🧠 Nervous System Healing 🌳 Intergenerational Trauma 🕊️ Spiritual Activism

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Racial trauma lodges in the nervous system; restorative yoga can release it.

بقلم Gail Parker 2020 224 صفحة

4.60

١٥٢ تقييم

🧘 Restorative Yoga 🩹 Racial Trauma Healing 🧠 Nervous System Healing 🌳 Intergenerational Trauma 🕊️ Spiritual Activism

رسائل لتنوير البشرية في مرحلة التحول

بقلم أوريليا لويز جونز • 2004

Beneath Mount Shasta, a waiting civilization says humanity's time of separation is finally ending.

4.54

١٤٩

📿 Channeled Teachings 🕊️ Ascension Spirituality 🌍 Inner Earth 🔥 Energy Transmutation 💚 Energy Healing

رسائل لتنوير البشرية في مرحلة التحول

Beneath Mount Shasta, a waiting civilization says humanity's time of separation is finally ending.

بقلم أوريليا لويز جونز 2004 224 صفحة

4.54

١٤٩ تقييم

📿 Channeled Teachings 🕊️ Ascension Spirituality 🌍 Inner Earth 🔥 Energy Transmutation 💚 Energy Healing

Mind Magic for Beginners

بقلم Merlin Starlight • 2019

A simple, playful magic system where the observer effect bends reality, not just particles.

4.31

١٢٠

✨ Conscious Creation 🧠 Subconscious Reprogramming ❤️ Emotional Mastery 👁️ Visualization Practices 🍃 Letting Go

Mind Magic for Beginners

A simple, playful magic system where the observer effect bends reality, not just particles.

بقلم Merlin Starlight 2019 259 صفحة

4.31

١٢٠ تقييم

✨ Conscious Creation 🧠 Subconscious Reprogramming ❤️ Emotional Mastery 👁️ Visualization Practices 🍃 Letting Go

The Mindful Place of Calm

بقلم A. Paul Miller • 2019

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

3.72

١٨

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

The Mindful Place of Calm

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

بقلم A. Paul Miller 2019 264 صفحة

3.72

١٨ تقييم

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

Visualization for Success

بقلم Barton Goldsmith • 2020

75 exercises to train your brain for success, from career goals to stronger relationships.

4.05

١٩

🎬 Mental Rehearsal 🌀 Subconscious Mind 💪 Overcoming Fear 💞 Relationship Growth 🧘‍♀️ Mind-Body Connection

Visualization for Success

75 exercises to train your brain for success, from career goals to stronger relationships.

بقلم Barton Goldsmith 2020 203 صفحة

4.05

١٩ تقييم

🎬 Mental Rehearsal 🌀 Subconscious Mind 💪 Overcoming Fear 💞 Relationship Growth 🧘‍♀️ Mind-Body Connection

يمكنك شفاء أي شخص

بقلم فريدريك دودسون • 2022

Why a single spoken command can dissolve chronic pain, and why that power is already yours.

4.49

٤٥

🙏 Faith Healing ✨ Energy Healing 🗣️ Spoken Word Healing 🤲 Laying On Hands 💔 Emotional Roots Of Illness

يمكنك شفاء أي شخص

Why a single spoken command can dissolve chronic pain, and why that power is already yours.

بقلم فريدريك دودسون 2022 143 صفحة

4.49

٤٥ تقييم

🙏 Faith Healing ✨ Energy Healing 🗣️ Spoken Word Healing 🤲 Laying On Hands 💔 Emotional Roots Of Illness

Le Pouvoir Interieur

بقلم Charles Jullien • 2018

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

3.92

٥٣

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

Le Pouvoir Interieur

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

بقلم Charles Jullien 2018 203 صفحة

3.92

٥٣ تقييم

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

How We Grow Through What We Go Through

بقلم Christopher Willard • 2022

Post-traumatic growth is more common than PTSD. The body-first practices that make it happen.

3.85

٢١٣

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 🧘 Somatic Healing 🧠 Polyvagal Theory 💗 Self-Compassion

How We Grow Through What We Go Through

Post-traumatic growth is more common than PTSD. The body-first practices that make it happen.

بقلم Christopher Willard 2022 176 صفحة

3.85

٢١٣ تقييم

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 🧘 Somatic Healing 🧠 Polyvagal Theory 💗 Self-Compassion

The Reality of Being

بقلم Jeanne de Salzmann • 2010

You are asleep, your self an illusion. The practice of observing from within that undoes both.

4.35

٢٩٩

🕯️ Esoteric Traditions 👁️ Self-Observation 🔍 Attention And Awareness ⛏️ Inner Work 🫧 Ego Dissolution

The Reality of Being

You are asleep, your self an illusion. The practice of observing from within that undoes both.

بقلم Jeanne de Salzmann 2010 320 صفحة

4.35

٢٩٩ تقييم

🕯️ Esoteric Traditions 👁️ Self-Observation 🔍 Attention And Awareness ⛏️ Inner Work 🫧 Ego Dissolution

Quiet Your Mind

بقلم Jett Stone • 2024

Use breathwork, movement, and emotional precision to break the overthinking loop for men.

3.88

٣٢

🌀 Overthinking 🧔 Men's Mental Health 🌬️ Breathwork 🧭 Values-Based Living 💡 Emotional Intelligence

Quiet Your Mind

Use breathwork, movement, and emotional precision to break the overthinking loop for men.

بقلم Jett Stone 2024 157 صفحة

3.88

٣٢ تقييم

🌀 Overthinking 🧔 Men's Mental Health 🌬️ Breathwork 🧭 Values-Based Living 💡 Emotional Intelligence

Kundalini

بقلم Lilian Silburn • 1983

Kundalini is the cosmos vibrating, not your energy. Kashmir's sages map its every stage of ascent.

3.96

٢٨

🐍 Kundalini Studies 🕉️ Kashmir Shaivism 🔮 Subtle Body ⚡ Energy Awakening 🔥 Tantric Traditions

Kundalini

Kundalini is the cosmos vibrating, not your energy. Kashmir's sages map its every stage of ascent.

بقلم Lilian Silburn 1983

3.96

٢٨ تقييم

🐍 Kundalini Studies 🕉️ Kashmir Shaivism 🔮 Subtle Body ⚡ Energy Awakening 🔥 Tantric Traditions

Loving Life as It Is

بقلم Chakung Jigme Wangdrak • 2024

Buddhist mind training for a happiness so deep that even suffering can't reach it.

3.93

٤١

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Loving Life as It Is

Buddhist mind training for a happiness so deep that even suffering can't reach it.

بقلم Chakung Jigme Wangdrak 2024 200 صفحة

3.93

٤١ تقييم

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Buddhism Is Not What You Think

بقلم Steve Hagen • 2003

Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.

4.09

١٬٠٠٠+

🧘 Buddhist Philosophy 🎋 Zen Practice 🧠 Mindfulness 💡 Insight Meditation 🪷 Non-Attachment

Buddhism Is Not What You Think

Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.

بقلم Steve Hagen 2003 272 صفحة

4.09

١٬٠٠٠+ تقييم

🧘 Buddhist Philosophy 🎋 Zen Practice 🧠 Mindfulness 💡 Insight Meditation 🪷 Non-Attachment

Aflame

بقلم Pico Iyer • 2025

Fire took everything. In a monastery above the Pacific, he found what silence returns.

3.79

١٬٠٠٠+

🏔️ Monastic Spirituality 🤫 Silence And Solitude 🔥 Impermanence 🌏 Interfaith Spirituality 🕯️ Contemplative Tradition

Aflame

Fire took everything. In a monastery above the Pacific, he found what silence returns.

بقلم Pico Iyer 2025 234 صفحة

3.79

١٬٠٠٠+ تقييم

🏔️ Monastic Spirituality 🤫 Silence And Solitude 🔥 Impermanence 🌏 Interfaith Spirituality 🕯️ Contemplative Tradition

[John Mark Comer] The Ruthless Elimination of Hurry

بقلم auspicious

Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.

4.53

١٥٩

🕊️ Spiritual Formation ✝️ Christian Discipleship 🐢 Slow Living 🌅 Sabbath Practice 📱 Attention Economy

[John Mark Comer] The Ruthless Elimination of Hurry

Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.

بقلم auspicious

4.53

١٥٩ تقييم

🕊️ Spiritual Formation ✝️ Christian Discipleship 🐢 Slow Living 🌅 Sabbath Practice 📱 Attention Economy

Infinite Manifestation Loops

بقلم Richard Dotts • 2022

Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.

4.57

٦١

🧘 Non-Dual Awareness 📜 New Thought 🎯 Manifestation Techniques 🧠 Stilling The Mind 🍃 Letting Go

Infinite Manifestation Loops

Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.

بقلم Richard Dotts 2022 81 صفحة

4.57

٦١ تقييم

🧘 Non-Dual Awareness 📜 New Thought 🎯 Manifestation Techniques 🧠 Stilling The Mind 🍃 Letting Go

TELOS - Volume 3 - Protocols of the Fifth Dimension

بقلم Aurelia Louise Jones • 2006

A hidden Lemurian civilization releases the exact protocols for reaching a fifth-dimensional state.

4.52

١٢٦

📡 Channeled Teachings 🕊️ Ascension Spirituality 🏝️ Lemurian Wisdom 💖 Heart-Centered Living 🕯️ Self-Forgiveness

TELOS - Volume 3 - Protocols of the Fifth Dimension

A hidden Lemurian civilization releases the exact protocols for reaching a fifth-dimensional state.

بقلم Aurelia Louise Jones 2006 256 صفحة

4.52

١٢٦ تقييم

📡 Channeled Teachings 🕊️ Ascension Spirituality 🏝️ Lemurian Wisdom 💖 Heart-Centered Living 🕯️ Self-Forgiveness

Eufeeling! The Art of Creating Inner Peace and Outer Prosperity

بقلم Frank J. Kinslow • 2012

Access an always-present stillness that ends suffering and manifests prosperity, without effort.

3.91

٧٩

🕉️ Non-Dual Awareness 🧘 Effortless Meditation 🔮 Quantum Mysticism 🌀 Modern Advaita ✨ Manifestation Techniques

Eufeeling! The Art of Creating Inner Peace and Outer Prosperity

Access an always-present stillness that ends suffering and manifests prosperity, without effort.

بقلم Frank J. Kinslow 2012 214 صفحة

3.91

٧٩ تقييم

🕉️ Non-Dual Awareness 🧘 Effortless Meditation 🔮 Quantum Mysticism 🌀 Modern Advaita ✨ Manifestation Techniques

Deeper Mindfulness

بقلم J. Mark G. Williams • 2023

There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.

4.02

١٢٢

🧘 Mindfulness Practice 🪷 Buddhist Psychology 🧠 Meditation Science 🫀 Somatic Awareness ⚡ Overcoming Reactivity

Deeper Mindfulness

There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.

بقلم J. Mark G. Williams 2023 272 صفحة

4.02

١٢٢ تقييم

🧘 Mindfulness Practice 🪷 Buddhist Psychology 🧠 Meditation Science 🫀 Somatic Awareness ⚡ Overcoming Reactivity

Jose Silva's Everyday ESP

بقلم Jose Silva Jr. • 2007

The brain frequency behind every good hunch, and how to switch it on deliberately.

4.01

٦٧

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Jose Silva's Everyday ESP

The brain frequency behind every good hunch, and how to switch it on deliberately.

بقلم Jose Silva Jr. 2007 249 صفحة

4.01

٦٧ تقييم

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Is Your Child Psychic?

بقلم Alex Tanous • 2009

Children are born with psychic senses. Learn to nurture them before the world trains them out.

3.25

🧿 Psychic Parenting 🧸 Child Development 🔮 Psi Phenomena 💤 Dream Work 👻 Imaginary Friends

Is Your Child Psychic?

Children are born with psychic senses. Learn to nurture them before the world trains them out.

بقلم Alex Tanous 2009 230 صفحة

3.25

٤ تقييم

🧿 Psychic Parenting 🧸 Child Development 🔮 Psi Phenomena 💤 Dream Work 👻 Imaginary Friends

Sovereign

بقلم Emma Seppälä • 2024

You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.

4.13

١٩٤

🕊️ Inner Freedom 💗 Self-Compassion 🧠 Emotional Regulation 🌬️ Breathwork 🔮 Intuition

Sovereign

You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.

بقلم Emma Seppälä 2024 243 صفحة

4.13

١٩٤ تقييم

🕊️ Inner Freedom 💗 Self-Compassion 🧠 Emotional Regulation 🌬️ Breathwork 🔮 Intuition

The Way of the Cross

بقلم Caryll Houselander • 1955

Christ's Passion didn't end at Calvary. These Stations reveal it unfolding in your own life.

4.58

١٨٥

🕯️ Catholic Spirituality ✝️ Passion Meditations ❤️‍🩹 Redemptive Suffering 🔥 Christian Mysticism 🙏 Contemplative Prayer

The Way of the Cross

Christ's Passion didn't end at Calvary. These Stations reveal it unfolding in your own life.

بقلم Caryll Houselander 1955 128 صفحة

4.58

١٨٥ تقييم

🕯️ Catholic Spirituality ✝️ Passion Meditations ❤️‍🩹 Redemptive Suffering 🔥 Christian Mysticism 🙏 Contemplative Prayer

The Art of Sexual Ecstasy

بقلم Margot Anand • 1981

Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.

4.06

٣٥١

🕉️ Sacred Sexuality 🧘 Modern Tantra 📖 Sexual Techniques ⚡ Energy Work 💚 Sexual Healing

The Art of Sexual Ecstasy

Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.

بقلم Margot Anand 1981 464 صفحة

4.06

٣٥١ تقييم

🕉️ Sacred Sexuality 🧘 Modern Tantra 📖 Sexual Techniques ⚡ Energy Work 💚 Sexual Healing

Full Body Presence

بقلم Suzanne Scurlock-Durana • 2010

Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.

4.14

١٠٦

🧘 Somatic Healing ✨ Energy Medicine 🧍 Body Awareness 🧠 Mindfulness 🌍 Grounding Techniques

Full Body Presence

Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.

بقلم Suzanne Scurlock-Durana 2010 216 صفحة

4.14

١٠٦ تقييم

🧘 Somatic Healing ✨ Energy Medicine 🧍 Body Awareness 🧠 Mindfulness 🌍 Grounding Techniques

Doorways to Light

بقلم Krishnananda Trobe • 2006

Hidden sages have guided humanity for two billion years. A Golden Age began in 1974.

4.28

١٦٠

🌌 Vedic Cosmology 🔱 Hindu Mysticism 🧘 Meditation Practice ✨ Astral Travel 🔄 Karma And Reincarnation

Doorways to Light

Hidden sages have guided humanity for two billion years. A Golden Age began in 1974.

بقلم Krishnananda Trobe 2006 154 صفحة

4.28

١٦٠ تقييم

🌌 Vedic Cosmology 🔱 Hindu Mysticism 🧘 Meditation Practice ✨ Astral Travel 🔄 Karma And Reincarnation

Pranic Healing

بقلم Choa Kok Sui • 1990

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

4.63

١٦١

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing 🌈 Color Therapy 🌐 Distant Healing

Pranic Healing

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

بقلم Choa Kok Sui 1990 288 صفحة

4.63

١٦١ تقييم

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing 🌈 Color Therapy 🌐 Distant Healing

A Still Quiet Place for Athletes

بقلم Amy Saltzman MD • 2018

Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.

3.61

٣٨

🧠 Sports Psychology 🏆 Athletic Performance 🧘 Mindfulness Meditation 🌊 Flow State 🗣️ Inner Critic

A Still Quiet Place for Athletes

Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.

بقلم Amy Saltzman MD 2018 256 صفحة

3.61

٣٨ تقييم

🧠 Sports Psychology 🏆 Athletic Performance 🧘 Mindfulness Meditation 🌊 Flow State 🗣️ Inner Critic

Love Hurts

بقلم Lodro Rinzler • 2016

Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.

4.17

٥٠٠+

🩹 Heartbreak Recovery 🧘 Buddhist Psychology 🕯️ Meditation Practice 🍂 Impermanence 💚 Emotional Healing

Love Hurts

Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.

بقلم Lodro Rinzler 2016 184 صفحة

4.17

٥٠٠+ تقييم

🩹 Heartbreak Recovery 🧘 Buddhist Psychology 🕯️ Meditation Practice 🍂 Impermanence 💚 Emotional Healing

The Art of Meditation

بقلم Joel S. Goldsmith • 1957

Meditation is not thinking about God; it is hearing what the inner presence speaks.

4.47

٢٦٦

🧠 New Thought ✝️ Christian Mysticism 👂 Listening Meditation ☯️ Nondual Christianity 🙏 Surrender To God

The Art of Meditation

Meditation is not thinking about God; it is hearing what the inner presence speaks.

بقلم Joel S. Goldsmith 1957 160 صفحة

4.47

٢٦٦ تقييم

🧠 New Thought ✝️ Christian Mysticism 👂 Listening Meditation ☯️ Nondual Christianity 🙏 Surrender To God

Cave in the Snow

بقلم Vicki Mackenzie • 1998

Six years into her cave retreat, a blizzard buried her alive. She stayed six more.

4.29

٢٬٠٠٠+

🏔️ Tibetan Buddhism 🧘‍♀️ Buddhist Nuns 📖 Spiritual Biography 🏚️ Solitary Retreat 👩‍🦲 Women In Buddhism

Cave in the Snow

Six years into her cave retreat, a blizzard buried her alive. She stayed six more.

بقلم Vicki Mackenzie 1998

4.29

٢٬٠٠٠+ تقييم

🏔️ Tibetan Buddhism 🧘‍♀️ Buddhist Nuns 📖 Spiritual Biography 🏚️ Solitary Retreat 👩‍🦲 Women In Buddhism

One Survivor's Guide for Beating Depression and Thriving Thereafter

بقلم Nima Fard • 2017

A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.

4.44

٢٧

🧠 Depression Recovery 🥗 Nutritional Psychiatry 🦠 Gut-Brain Connection 💪 Lifestyle Medicine 🌬️ Breathwork

One Survivor's Guide for Beating Depression and Thriving Thereafter

A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.

بقلم Nima Fard 2017 468 صفحة

4.44

٢٧ تقييم

🧠 Depression Recovery 🥗 Nutritional Psychiatry 🦠 Gut-Brain Connection 💪 Lifestyle Medicine 🌬️ Breathwork

The Art of Finding Yourself

بقلم Fiona Robertson • 2016

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

3.43

٢٨

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

The Art of Finding Yourself

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

بقلم Fiona Robertson 2016 120 صفحة

3.43

٢٨ تقييم

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

Lives of the Soul

بقلم Frederick Dodson • 2010

Your soul forgot itself to make life real. Access the permitted cheat codes for remembering.

4.44

٧٣

🌌 Afterlife Studies 🕊️ Near Death Experiences 🛌 Lucid Dreaming 🌱 Soul Evolution 👶 Pre Birth Planning

Lives of the Soul

Your soul forgot itself to make life real. Access the permitted cheat codes for remembering.

بقلم Frederick Dodson 2010 251 صفحة

4.44

٧٣ تقييم

🌌 Afterlife Studies 🕊️ Near Death Experiences 🛌 Lucid Dreaming 🌱 Soul Evolution 👶 Pre Birth Planning

The Eye of the I

بقلم David R. Hawkins • 2001

The ego is the only barrier to enlightenment. A muscle test can map your way past it.

4.45

١٬٠٠٠+

🧘 Non-Duality ✨ Spiritual Awakening 🎭 Ego Transcendence 🗺️ Maps Of Consciousness 💪 Applied Kinesiology

The Eye of the I

The ego is the only barrier to enlightenment. A muscle test can map your way past it.

بقلم David R. Hawkins 2001 352 صفحة

4.45

١٬٠٠٠+ تقييم

🧘 Non-Duality ✨ Spiritual Awakening 🎭 Ego Transcendence 🗺️ Maps Of Consciousness 💪 Applied Kinesiology

Your Guide to Forest Bathing

بقلم M. Amos Clifford • 2018

Step into the woods and do nothing. The trees, it turns out, take care of the rest.

3.67

١٬٠٠٠+

🌲 Forest Bathing 🌿 Nature Therapy 🧘 Sensory Awareness 🤲 Reciprocity With Nature 🧠 Nervous System Regulation

Your Guide to Forest Bathing

Step into the woods and do nothing. The trees, it turns out, take care of the rest.

بقلم M. Amos Clifford 2018 1 صفحة

3.67

١٬٠٠٠+ تقييم

🌲 Forest Bathing 🌿 Nature Therapy 🧘 Sensory Awareness 🤲 Reciprocity With Nature 🧠 Nervous System Regulation

La maldición del hombre mono

بقلم Emiliano Bruner • 2025

Why evolution left humans perpetually dissatisfied, and how training attention can change that.

3.68

٥٣

🧬 Evolutionary Psychology 🐒 Human Evolution 🧘 Meditation Practice 🎯 Attention Management 🗣️ Mental Chatter

La maldición del hombre mono

Why evolution left humans perpetually dissatisfied, and how training attention can change that.

بقلم Emiliano Bruner 2025 208 صفحة

3.68

٥٣ تقييم

🧬 Evolutionary Psychology 🐒 Human Evolution 🧘 Meditation Practice 🎯 Attention Management 🗣️ Mental Chatter

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