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SoBrief

Phát triển bản thân Tóm tắt sách

Freeing Your Child from Anxiety
của Tamar E. Chansky • 2004
Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.
4.03
1.000+
Freeing Your Child from Anxiety Tóm tắt
Freeing Your Child from Anxiety
Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.
của Tamar E. Chansky 2004 320 trang
4.03
1.000+ đánh giá
ApocalipSex
của Mario Luna • 2011
Attraction has two parts: being a winner, and making her earn you. Ten rules for both.
3.89
149
ApocalipSex Tóm tắt
ApocalipSex
Attraction has two parts: being a winner, and making her earn you. Ten rules for both.
của Mario Luna 2011 208 trang
3.89
149 đánh giá
Feeding Your Demons
của Tsultrim Allione • 2008
Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.
4.10
1.000+
Feeding Your Demons Tóm tắt
Feeding Your Demons
Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.
của Tsultrim Allione 2008
4.10
1.000+ đánh giá
Be Who You Want
của Christian Jarrett • 2021
Personality is not set in stone. The neuroscience that proves you can reshape who you are.
3.71
262
Be Who You Want Tóm tắt
Be Who You Want
Personality is not set in stone. The neuroscience that proves you can reshape who you are.
của Christian Jarrett 2021 304 trang
3.71
262 đánh giá
Breaking Intimidation
của John Bevere • 1995
Your spiritual gifts are dormant because of an intimidating spirit. Fear God, and they awaken.
4.50
1.000+
Breaking Intimidation Tóm tắt
Breaking Intimidation
Your spiritual gifts are dormant because of an intimidating spirit. Fear God, and they awaken.
của John Bevere 1995 224 trang
4.50
1.000+ đánh giá
The Longevity Plan
của John D. Day • 2017
One in a hundred people reaches 100 in this Chinese village. A cardiologist reveals how.
4.11
500+
The Longevity Plan Tóm tắt
The Longevity Plan
One in a hundred people reaches 100 in this Chinese village. A cardiologist reveals how.
của John D. Day 2017 304 trang
4.11
500+ đánh giá
The Obstacle is the Way / Ego is the Enemy
của Ryan Holiday
Ego and passion feel like fuel, act like rust. The case for humility, failure, and process.
4.40
172
The Obstacle is the Way / Ego is the Enemy Tóm tắt
The Obstacle is the Way / Ego is the Enemy
Ego and passion feel like fuel, act like rust. The case for humility, failure, and process.
của Ryan Holiday
4.40
172 đánh giá
Comfortable with Uncertainty
của Pema Chödrön • 2002
Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.
4.24
8.000+
Comfortable with Uncertainty Tóm tắt
Comfortable with Uncertainty
Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.
của Pema Chödrön 2002 242 trang
4.24
8.000+ đánh giá
Slipstream Time Hacking
của Benjamin P. Hardy • 2015
Move fast toward the right goal and time dilates: one calendar year, five years of progress.
3.82
500+
Slipstream Time Hacking Tóm tắt
Slipstream Time Hacking
Move fast toward the right goal and time dilates: one calendar year, five years of progress.
của Benjamin P. Hardy 2015
3.82
500+ đánh giá
Living a Life of Awareness
của Miguel Ruiz Jr. • 2013
Loosen the grip of social conditioning, one daily Toltec meditation at a time.
4.48
500+
Living a Life of Awareness Tóm tắt
Living a Life of Awareness
Loosen the grip of social conditioning, one daily Toltec meditation at a time.
của Miguel Ruiz Jr. 2013 224 trang
4.48
500+ đánh giá
On Self-Hatred
của The School of Life • 2022
A quiet self-hatred, not low self-worth, drives perfectionism. The fix is not love but acceptance.
4.26
500+
On Self-Hatred Tóm tắt
On Self-Hatred
A quiet self-hatred, not low self-worth, drives perfectionism. The fix is not love but acceptance.
của The School of Life 2022 101 trang
4.26
500+ đánh giá
Start Now. Get Perfect Later.
của Rob Moore • 2018
Why ready is a trap: bypass fear, decide fast, and fix it as you go.
3.56
500+
Start Now. Get Perfect Later. Tóm tắt
Start Now. Get Perfect Later.
Why ready is a trap: bypass fear, decide fast, and fix it as you go.
của Rob Moore 2018 302 trang
3.56
500+ đánh giá
The Sweet Spot
của Christine Carter • 2015
Peak performance requires the right ratio of rest, positivity, and focus; not more effort.
3.84
1.000+
The Sweet Spot Tóm tắt
The Sweet Spot
Peak performance requires the right ratio of rest, positivity, and focus; not more effort.
của Christine Carter 2015 320 trang
3.84
1.000+ đánh giá
Meditation for Fidgety Skeptics
của Dan Harris • 2017
No clearing your mind, no hour-long sits: how one daily minute rewires the skeptical brain.
3.84
10.000+
Meditation for Fidgety Skeptics Tóm tắt
Meditation for Fidgety Skeptics
No clearing your mind, no hour-long sits: how one daily minute rewires the skeptical brain.
của Dan Harris 2017 304 trang
3.84
10.000+ đánh giá
Amazing Decisions
của Dan Ariely • 2019
Two rulebooks run your life, one for friends and one for money. Mixing them backfires predictably.
3.63
500+
Amazing Decisions Tóm tắt
Amazing Decisions
Two rulebooks run your life, one for friends and one for money. Mixing them backfires predictably.
của Dan Ariely 2019 224 trang
3.63
500+ đánh giá
Care to Dare
của George Kohlrieser • 2012
Safety and stretch are two halves of a leader's job. Most only supply one.
4.16
184
Care to Dare Tóm tắt
Care to Dare
Safety and stretch are two halves of a leader's job. Most only supply one.
của George Kohlrieser 2012 361 trang
4.16
184 đánh giá
Servant Leadership in Action
của Kenneth H. Blanchard • 2018
Serve first, lead better: a framework that builds trust, grows people, and delivers results.
3.96
427
Servant Leadership in Action Tóm tắt
Servant Leadership in Action
Serve first, lead better: a framework that builds trust, grows people, and delivers results.
của Kenneth H. Blanchard 2018 288 trang
3.96
427 đánh giá
Relational Intelligence
của Dharius Daniels • 2020
Four relationship categories that protect your purpose, and why some people need a different door.
4.34
500+
Relational Intelligence Tóm tắt
Relational Intelligence
Four relationship categories that protect your purpose, and why some people need a different door.
của Dharius Daniels 2020 224 trang
4.34
500+ đánh giá
Steering by Starlight
của Martha N. Beck • 2008
Your life's true direction is already mapped inside you. Silence the noise and learn to read it.
4.25
2.000+
Steering by Starlight Tóm tắt
Steering by Starlight
Your life's true direction is already mapped inside you. Silence the noise and learn to read it.
của Martha N. Beck 2008 256 trang
4.25
2.000+ đánh giá
Reactivity
của Paul David Tripp • 2022
Your sharpest reactions reveal your truest loves. The gospel reorders both, starting now.
4.36
478
Reactivity Tóm tắt
Reactivity
Your sharpest reactions reveal your truest loves. The gospel reorders both, starting now.
của Paul David Tripp 2022 170 trang
4.36
478 đánh giá
Face to Face with God
của Bill Johnson • 2007
The face of God is the quest that transforms everything: how to trade ritual for presence.
4.49
1.000+
Face to Face with God Tóm tắt
Face to Face with God
The face of God is the quest that transforms everything: how to trade ritual for presence.
của Bill Johnson 2007 227 trang
4.49
1.000+ đánh giá
The Art of Decision Making
của Joseph Bikart • 2019
Stop weighing options. The real decision is who you want to become.
3.44
162
The Art of Decision Making Tóm tắt
The Art of Decision Making
Stop weighing options. The real decision is who you want to become.
của Joseph Bikart 2019 256 trang
3.44
162 đánh giá
True Meditation
của Adyashanti • 2006
Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.
4.44
500+
True Meditation Tóm tắt
True Meditation
Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.
của Adyashanti 2006 104 trang
4.44
500+ đánh giá
7 Mindsets for Success, Happiness and Fulfilment
của Swami Mukundananda • 2019
Seven mindset shifts from Vedic wisdom that make happiness and success a daily practice.
4.48
472
7 Mindsets for Success, Happiness and Fulfilment Tóm tắt
7 Mindsets for Success, Happiness and Fulfilment
Seven mindset shifts from Vedic wisdom that make happiness and success a daily practice.
của Swami Mukundananda 2019 280 trang
4.48
472 đánh giá
One Truth, One Law
của Erin Werley • 2019
You are God, and your thoughts create reality. The only barrier is your persona.
4.53
2.000+
One Truth, One Law Tóm tắt
One Truth, One Law
You are God, and your thoughts create reality. The only barrier is your persona.
của Erin Werley 2019 114 trang
4.53
2.000+ đánh giá
The Genius Life
của Max Lugavere • 2020
Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.
4.18
1.000+
The Genius Life Tóm tắt
The Genius Life
Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.
của Max Lugavere 2020 288 trang
4.18
1.000+ đánh giá
The Power of No
của James Altucher • 2011
Saying no is the master key to reclaiming your time, health, and creative freedom.
3.49
1.000+
The Power of No Tóm tắt
The Power of No
Saying no is the master key to reclaiming your time, health, and creative freedom.
của James Altucher 2011 240 trang
3.49
1.000+ đánh giá
Burn the Boats
của Matt Higgins • 2023
Backup plans are permission to quit in disguise. The argument for eliminating yours completely.
3.98
1.000+
Burn the Boats Tóm tắt
Burn the Boats
Backup plans are permission to quit in disguise. The argument for eliminating yours completely.
của Matt Higgins 2023 284 trang
3.98
1.000+ đánh giá
The Satir Model
của Virginia Satir • 1991
How a family therapist replaced pathology with potential, and why your worst habits prove strength.
4.27
184
The Satir Model Tóm tắt
The Satir Model
How a family therapist replaced pathology with potential, and why your worst habits prove strength.
của Virginia Satir 1991 398 trang
4.27
184 đánh giá
Story Trumps Structure
của Steven James • 2013
Why rigid outlines kill stories, and the three questions that keep your novel alive instead.
4.38
500+
Story Trumps Structure Tóm tắt
Story Trumps Structure
Why rigid outlines kill stories, and the three questions that keep your novel alive instead.
của Steven James 2013 306 trang
4.38
500+ đánh giá
The Chakra Book
của Osho • 1999
Tantra's path through the seven chakras: stop fleeing desire and fear, and climb them instead.
4.05
387
The Chakra Book Tóm tắt
The Chakra Book
Tantra's path through the seven chakras: stop fleeing desire and fear, and climb them instead.
của Osho 1999 141 trang
4.05
387 đánh giá
How to Keep People from Pushing Your Buttons
của Albert Ellis • 1994
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
3.58
500+
How to Keep People from Pushing Your Buttons Tóm tắt
How to Keep People from Pushing Your Buttons
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
của Albert Ellis 1994 224 trang
3.58
500+ đánh giá
Lucid Dreaming, Plain and Simple
của Robert Waggoner • 2015
Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.
4.10
335
Lucid Dreaming, Plain and Simple Tóm tắt
Lucid Dreaming, Plain and Simple
Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.
của Robert Waggoner 2015 224 trang
4.10
335 đánh giá
Work Optional
của Tanja Hester • 2019
Retire early without guilt or deprivation: align spending with what matters and reclaim your time.
3.90
2.000+
Work Optional Tóm tắt
Work Optional
Retire early without guilt or deprivation: align spending with what matters and reclaim your time.
của Tanja Hester 2019 7 trang
3.90
2.000+ đánh giá
The Life-Changing Science of Detecting Bullshit
của John V. Petrocelli • 2021
Bullshit has a playbook. Learn the cognitive habits and questions that neutralize it first.
3.48
1.000+
The Life-Changing Science of Detecting Bullshit Tóm tắt
The Life-Changing Science of Detecting Bullshit
Bullshit has a playbook. Learn the cognitive habits and questions that neutralize it first.
của John V. Petrocelli 2021 336 trang
3.48
1.000+ đánh giá
Scaling Force
của Rory Miller • 2012
Survive the fight and the trial. A graduated system for matching your response to the threat.
4.41
172
Scaling Force Tóm tắt
Scaling Force
Survive the fight and the trial. A graduated system for matching your response to the threat.
của Rory Miller 2012 342 trang
4.41
172 đánh giá
How We Love Our Kids
của Milan Yerkovich • 2011
How you were parented programmed how you parent. Five patterns, five course corrections.
4.36
413
How We Love Our Kids Tóm tắt
How We Love Our Kids
How you were parented programmed how you parent. Five patterns, five course corrections.
của Milan Yerkovich 2011 304 trang
4.36
413 đánh giá
The Accidental Sales Manager
của Chris Lytle • 2011
Selling got you promoted. It is the trap. Coach talent, run real meetings, own the pipeline.
3.90
217
The Accidental Sales Manager Tóm tắt
The Accidental Sales Manager
Selling got you promoted. It is the trap. Coach talent, run real meetings, own the pipeline.
của Chris Lytle 2011 256 trang
3.90
217 đánh giá
Upstream
của Dan Heath • 2020
Stop putting out fires: a method for solving problems before they land on your desk.
4.14
7.000+
Upstream Tóm tắt
Upstream
Stop putting out fires: a method for solving problems before they land on your desk.
của Dan Heath 2020 320 trang
4.14
7.000+ đánh giá
The Saad Truth about Happiness
của Gad Saad • 2023
You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.
3.71
500+
The Saad Truth about Happiness Tóm tắt
The Saad Truth about Happiness
You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.
của Gad Saad 2023 256 trang
3.71
500+ đánh giá
The Joy of Abstraction
của Eugenia Cheng • 2022
What if math’s deepest lesson is that context always beats content? A category theorist explains.
3.84
190
The Joy of Abstraction Tóm tắt
The Joy of Abstraction
What if math’s deepest lesson is that context always beats content? A category theorist explains.
của Eugenia Cheng 2022 424 trang
3.84
190 đánh giá
Negotiate This!
của Herb Cohen • 2003
Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.
3.93
347
Negotiate This! Tóm tắt
Negotiate This!
Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.
của Herb Cohen 2003 400 trang
3.93
347 đánh giá
The Best of Guerrilla Marketing
của Jay Conrad Levinson • 2001
Creative, consistent, cheap: the marketing playbook for anyone who can't outspend the competition.
3.74
173
The Best of Guerrilla Marketing Tóm tắt
The Best of Guerrilla Marketing
Creative, consistent, cheap: the marketing playbook for anyone who can't outspend the competition.
của Jay Conrad Levinson 2001 464 trang
3.74
173 đánh giá
Emotional Freedom
của Judith Orloff • 2009
Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.
3.89
2.000+
Emotional Freedom Tóm tắt
Emotional Freedom
Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.
của Judith Orloff 2009 416 trang
3.89
2.000+ đánh giá
The Way We're Working Isn't Working
của Tony Schwartz • 2007
Your best work lasts 90 minutes. After that, you're borrowing energy your body can't spare.
3.98
2.000+
The Way We're Working Isn't Working Tóm tắt
The Way We're Working Isn't Working
Your best work lasts 90 minutes. After that, you're borrowing energy your body can't spare.
của Tony Schwartz 2007 352 trang
3.98
2.000+ đánh giá
Entrepreneurial Leap
của Gino Wickman • 2019
Not everyone is born a founder. Six non-negotiable traits that reveal whether you are.
3.86
255
Entrepreneurial Leap Tóm tắt
Entrepreneurial Leap
Not everyone is born a founder. Six non-negotiable traits that reveal whether you are.
của Gino Wickman 2019 256 trang
3.86
255 đánh giá
50 Spiritual Classics
của Tom Butler-Bowdon • 2005
The core wisdom of 50 spiritual classics, distilled into ten timeless practices you can use.
3.98
441
50 Spiritual Classics Tóm tắt
50 Spiritual Classics
The core wisdom of 50 spiritual classics, distilled into ten timeless practices you can use.
của Tom Butler-Bowdon 2005 328 trang
3.98
441 đánh giá
You Are Your Own Gym
của Mark Lauren • 2010
How to build strength, burn fat, and move better without ever touching a weight.
3.99
3.000+
You Are Your Own Gym Tóm tắt
You Are Your Own Gym
How to build strength, burn fat, and move better without ever touching a weight.
của Mark Lauren 2010 192 trang
3.99
3.000+ đánh giá
Speak, Memorably
của Bill McGowan • 2025
Being on-message gets you ignored. Seven principles for making your ideas impossible to forget.
3.69
254
Speak, Memorably Tóm tắt
Speak, Memorably
Being on-message gets you ignored. Seven principles for making your ideas impossible to forget.
của Bill McGowan 2025 272 trang
3.69
254 đánh giá
We Should Get Together
của Kat Vellos • 2020
Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.
3.85
500+
We Should Get Together Tóm tắt
We Should Get Together
Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.
của Kat Vellos 2020 310 trang
3.85
500+ đánh giá
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