Phát triển bản thân

Những thử thách trong cuộc sống và áp lực hàng ngày được đối mặt trong những hướng dẫn biến đổi này để sống tốt hơn, suy nghĩ rõ ràng hơn và thoát khỏi các mẫu giới hạn bản thân. Dù bạn đang tìm kiếm năng suất cao hơn, sức khỏe cảm xúc hay trí tuệ thực tiễn cho công việc và cuộc sống gia đình, những tài nguyên được chuyên gia tạo ra này cung cấp các chiến lược đã được chứng minh và những lời nhắc nhẹ nhàng cho sự phát triển cá nhân ý nghĩa.

Phát triển bản thân Tóm tắt sách

How to Improve Your Marriage Without Talking About It

của Patricia Love • 2007

Talking amplifies her fear and his shame. The real fix is presence, not words.

3.94

2.000+

🛋️ Couples Therapy 💞 Emotional Attunement 🤫 Nonverbal Connection 🎭 Shame And Vulnerability 🔗 Attachment Theory

How to Improve Your Marriage Without Talking About It

Talking amplifies her fear and his shame. The real fix is presence, not words.

của Patricia Love 2007 240 trang

3.94

2.000+ đánh giá

🛋️ Couples Therapy 💞 Emotional Attunement 🤫 Nonverbal Connection 🎭 Shame And Vulnerability 🔗 Attachment Theory

The Future Leader

của Jacob Morgan • 2020

140 CEOs reveal why yesterday's leadership fails tomorrow, and the nine mindsets that replace it.

4.16

348

🦎 Adaptive Leadership 🧠 Emotional Intelligence 🤲 Servant Leadership 💻 Digital Transformation 🎯 Coaching Culture

The Future Leader

140 CEOs reveal why yesterday's leadership fails tomorrow, and the nine mindsets that replace it.

của Jacob Morgan 2020 320 trang

4.16

348 đánh giá

🦎 Adaptive Leadership 🧠 Emotional Intelligence 🤲 Servant Leadership 💻 Digital Transformation 🎯 Coaching Culture

Slow

của Brooke McAlary • 2018

Your frantic life isn't a scheduling issue. The solution starts with one drawer and one funeral.

3.87

5.000+

🐢 Slow Living 🏡 Simple Living 📵 Digital Minimalism 🧠 Mindfulness Practice 💆 Self-Care Routines

Slow

Your frantic life isn't a scheduling issue. The solution starts with one drawer and one funeral.

của Brooke McAlary 2018 289 trang

3.87

5.000+ đánh giá

🐢 Slow Living 🏡 Simple Living 📵 Digital Minimalism 🧠 Mindfulness Practice 💆 Self-Care Routines

Think Like a Game Designer

của Justin Gary • 2018

A repeatable design loop that turns raw ideas into tested, publishable games, no genius required.

4.01

184

🎮 Game Design 🎨 Creative Industries 💡 Design Thinking 🔧 Rapid Prototyping 🧠 Player Psychology

Think Like a Game Designer

A repeatable design loop that turns raw ideas into tested, publishable games, no genius required.

của Justin Gary 2018 230 trang

4.01

184 đánh giá

🎮 Game Design 🎨 Creative Industries 💡 Design Thinking 🔧 Rapid Prototyping 🧠 Player Psychology

The Blue Zones of Happiness

của Dan Buettner • 2017

Willpower doesn't make you happy; your neighborhood does. Lessons from places designed for joy.

3.95

2.000+

😊 Positive Psychology 📊 Happiness Studies 👥 Social Connection 🏙️ Livable Cities 🧭 Finding Purpose

The Blue Zones of Happiness

Willpower doesn't make you happy; your neighborhood does. Lessons from places designed for joy.

của Dan Buettner 2017 289 trang

3.95

2.000+ đánh giá

😊 Positive Psychology 📊 Happiness Studies 👥 Social Connection 🏙️ Livable Cities 🧭 Finding Purpose

The Art of Happiness in a Troubled World

của Dalai Lama XIV • 2008

Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.

3.71

1.000+

☸️ Buddhist Philosophy 🏔️ Tibetan Buddhism 🌍 Engaged Buddhism 🧠 Positive Psychology 🧘 Inner Peace

The Art of Happiness in a Troubled World

Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.

của Dalai Lama XIV 2008 372 trang

3.71

1.000+ đánh giá

☸️ Buddhist Philosophy 🏔️ Tibetan Buddhism 🌍 Engaged Buddhism 🧠 Positive Psychology 🧘 Inner Peace

Choose

của Ryan Levesque • 2019

Market selection kills more businesses than bad products. The data-driven way to pick right.

3.97

343

🚀 Pre-Startup Strategy ✅ Market Validation 🎯 Niche Selection 🔍 Customer Research 🧩 Product-Market Fit

Choose

Market selection kills more businesses than bad products. The data-driven way to pick right.

của Ryan Levesque 2019 240 trang

3.97

343 đánh giá

🚀 Pre-Startup Strategy ✅ Market Validation 🎯 Niche Selection 🔍 Customer Research 🧩 Product-Market Fit

How to Not Always Be Working

của Cody Cook-Parrott • 2018

Craft rituals, spaces, and phone rules that keep your creative work from becoming your prison.

3.31

1.000+

🧯 Burnout Prevention 🎨 Creative Self-Help 🚧 Work-Life Boundaries 📱 Phone Addiction 💗 Self-Compassion

How to Not Always Be Working

Craft rituals, spaces, and phone rules that keep your creative work from becoming your prison.

của Cody Cook-Parrott 2018 103 trang

3.31

1.000+ đánh giá

🧯 Burnout Prevention 🎨 Creative Self-Help 🚧 Work-Life Boundaries 📱 Phone Addiction 💗 Self-Compassion

Hướng Dẫn Sinh Tồn Toàn Diện Cho INFP

của Heidi Priebe • 2016

Your INFP traits come from a predictable mental architecture. Here is how it works.

4.20

500+

🔍 Myers-Briggs 🧠 Cognitive Functions 💧 Emotional Sensitivity 🌿 Introvert Strengths 🤲 Self-Acceptance

Hướng Dẫn Sinh Tồn Toàn Diện Cho INFP

Your INFP traits come from a predictable mental architecture. Here is how it works.

của Heidi Priebe 2016 300 trang

4.20

500+ đánh giá

🔍 Myers-Briggs 🧠 Cognitive Functions 💧 Emotional Sensitivity 🌿 Introvert Strengths 🤲 Self-Acceptance

She Means Business

của Carrie Green • 2017

Build the founder, then the business: clearing the blocks that keep women from launching online.

4.11

1.000+

👩‍💼 Women Entrepreneurs 💻 Online Business 🚀 Startup Guides 🧠 Founder Mindset 💰 Money Mindset

She Means Business

Build the founder, then the business: clearing the blocks that keep women from launching online.

của Carrie Green 2017

4.11

1.000+ đánh giá

👩‍💼 Women Entrepreneurs 💻 Online Business 🚀 Startup Guides 🧠 Founder Mindset 💰 Money Mindset

Hormonal

của Martie Haselton • 2018

Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.

3.55

500+

🧬 Evolutionary Psychology 🌸 Female Hormones 💞 Mate Selection 🔄 Menstrual Cycle 👶 Parental Investment

Hormonal

Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.

của Martie Haselton 2018 289 trang

3.55

500+ đánh giá

🧬 Evolutionary Psychology 🌸 Female Hormones 💞 Mate Selection 🔄 Menstrual Cycle 👶 Parental Investment

Becoming a Resonant Leader

của Annie McKee • 2008

Burnout is a leadership disease. Its cure is renewing the emotional capacities you neglect.

3.81

388

🧠 Emotional Intelligence 🔥 Burnout Prevention 📈 Leadership Development 🧘 Mindfulness In Work 😊 Positive Psychology

Becoming a Resonant Leader

Burnout is a leadership disease. Its cure is renewing the emotional capacities you neglect.

của Annie McKee 2008 256 trang

3.81

388 đánh giá

🧠 Emotional Intelligence 🔥 Burnout Prevention 📈 Leadership Development 🧘 Mindfulness In Work 😊 Positive Psychology

Everything That Remains

của Joshua Fields Millburn • 2013

He left his corner office, got rid of everything, and discovered what actually makes life rich.

3.81

9.000+

🏠 Minimalist Living 📖 Transformation Memoir 🧭 Intentional Living 🗑️ Decluttering 🎯 Redefining Success

Everything That Remains

He left his corner office, got rid of everything, and discovered what actually makes life rich.

của Joshua Fields Millburn 2013 232 trang

3.81

9.000+ đánh giá

🏠 Minimalist Living 📖 Transformation Memoir 🧭 Intentional Living 🗑️ Decluttering 🎯 Redefining Success

Unstoppable

của Christine Caine • 2014

In God's race, your scars qualify you, and the call finds you mid-stride.

4.23

1.000+

🧭 Discipleship 📞 Divine Calling 🏃 Spiritual Perseverance 💪 Overcoming Adversity 🕊️ Forgiveness

Unstoppable

In God's race, your scars qualify you, and the call finds you mid-stride.

của Christine Caine 2014 192 trang

4.23

1.000+ đánh giá

🧭 Discipleship 📞 Divine Calling 🏃 Spiritual Perseverance 💪 Overcoming Adversity 🕊️ Forgiveness

Selections from The Complete Works of Swami Vivekananda

của Vivekananda • 2001

Four roads up the mountain: one each for the worker, lover, meditator, thinker.

4.44

167

🕉️ Vedantic Philosophy 🪞 Self-Realization 👐 Selfless Action 💗 Devotional Spirituality 👁️ Maya And Illusion

Selections from The Complete Works of Swami Vivekananda

Four roads up the mountain: one each for the worker, lover, meditator, thinker.

của Vivekananda 2001 572 trang

4.44

167 đánh giá

🕉️ Vedantic Philosophy 🪞 Self-Realization 👐 Selfless Action 💗 Devotional Spirituality 👁️ Maya And Illusion

Perfect Health--Revised and Updated

của Deepak Chopra • 2007

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

4.07

3.000+

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Perfect Health--Revised and Updated

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

của Deepak Chopra 2007 400 trang

4.07

3.000+ đánh giá

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Leaders Leap

của Rob Bier • 2024

Growth forces a false choice between results and morale. The companies that refuse it win.

4.74

📈 Organizational Scaling 🤝 Trust Building 💬 Difficult Conversations 🔄 Ritual Design 👥 Manager Development

Leaders Leap

Growth forces a false choice between results and morale. The companies that refuse it win.

của Rob Bier 2024 288 trang

4.74

72 đánh giá

📈 Organizational Scaling 🤝 Trust Building 💬 Difficult Conversations 🔄 Ritual Design 👥 Manager Development

Do It Anyway

của Kent M. Keith • 2003

Why the world's ingratitude, betrayal, and opposition are reasons to do good anyway.

4.12

139

🧭 Personal Meaning 🕊️ Inner Freedom 🧱 Value-Driven Living 💝 Altruism ❤️ Unconditional Love

Do It Anyway

Why the world's ingratitude, betrayal, and opposition are reasons to do good anyway.

của Kent M. Keith 2003 208 trang

4.12

139 đánh giá

🧭 Personal Meaning 🕊️ Inner Freedom 🧱 Value-Driven Living 💝 Altruism ❤️ Unconditional Love

Thoughts for Young Men

của J.C. Ryle • 1886

Few young men follow God. The devil bets your habits will harden before you reverse.

4.59

4.000+

🕊️ Christian Discipleship 🌱 Spiritual Formation 🛡️ Spiritual Warfare 💔 Sin And Repentance 🌅 Eternal Perspective

Thoughts for Young Men

Few young men follow God. The devil bets your habits will harden before you reverse.

của J.C. Ryle 1886 68 trang

4.59

4.000+ đánh giá

🕊️ Christian Discipleship 🌱 Spiritual Formation 🛡️ Spiritual Warfare 💔 Sin And Repentance 🌅 Eternal Perspective

Why Didn't They Teach Me This in School?

của Cary Siegel • 2013

A personal finance education in 99 principles: the simple, unsexy habits that quietly build wealth.

3.82

2.000+

💰 Money Management 🧵 Frugality 📊 Saving And Budgeting 💳 Debt Reduction 📈 Beginner Investing

Why Didn't They Teach Me This in School?

A personal finance education in 99 principles: the simple, unsexy habits that quietly build wealth.

của Cary Siegel 2013 182 trang

3.82

2.000+ đánh giá

💰 Money Management 🧵 Frugality 📊 Saving And Budgeting 💳 Debt Reduction 📈 Beginner Investing

The Journey of Desire

của John Eldredge • 2000

Your strongest longings aren't temptations. They're clues to the life you were made for.

4.01

6.000+

🕯️ Spiritual Formation 🙏 Holy Longing 🌿 Restoration Theology ❤️ Heart-Centered Faith 🕊️ Surrender To God

The Journey of Desire

Your strongest longings aren't temptations. They're clues to the life you were made for.

của John Eldredge 2000 245 trang

4.01

6.000+ đánh giá

🕯️ Spiritual Formation 🙏 Holy Longing 🌿 Restoration Theology ❤️ Heart-Centered Faith 🕊️ Surrender To God

Management Tips

của Harvard Business Publishing • 2011

Two-page management prescriptions for the problems of leading yourself, a team, and a business.

3.80

499

📋 Management Basics 🆕 New Managers ⏳ Time Management ♟️ Strategic Thinking 🤔 Decision Making

Management Tips

Two-page management prescriptions for the problems of leading yourself, a team, and a business.

của Harvard Business Publishing 2011 224 trang

3.80

499 đánh giá

📋 Management Basics 🆕 New Managers ⏳ Time Management ♟️ Strategic Thinking 🤔 Decision Making

How Not to Hate Your Husband After Kids

của Jancee Dunn • 2017

When kids pushed her marriage to the brink, a journalist found the research that fixed it.

4.06

15.000+

💍 Marriage After Kids 🧹 Division Of Labor 🗣️ Fair Fighting 🔬 Marriage Science ⚖️ Equal Partnership

How Not to Hate Your Husband After Kids

When kids pushed her marriage to the brink, a journalist found the research that fixed it.

của Jancee Dunn 2017 288 trang

4.06

15.000+ đánh giá

💍 Marriage After Kids 🧹 Division Of Labor 🗣️ Fair Fighting 🔬 Marriage Science ⚖️ Equal Partnership

The Lost Art of Connecting

của Susan McPherson • 2021

Why the best-connected people lead with generosity, and a three-part method for doing it.

3.98

191

🤝 Business Networking 🎁 Service Mindset 👂 Active Listening 🔐 Trust Building 🌍 Inclusive Networking

The Lost Art of Connecting

Why the best-connected people lead with generosity, and a three-part method for doing it.

của Susan McPherson 2021 224 trang

3.98

191 đánh giá

🤝 Business Networking 🎁 Service Mindset 👂 Active Listening 🔐 Trust Building 🌍 Inclusive Networking

The Carrot Principle

của Adrian Gostick • 2001

74% of leaders skip the one practice that triples returns: genuine, specific appreciation.

3.69

1.000+

🧱 Employee Recognition ⚡ Employee Engagement 🌳 Talent Retention 🤲 Servant Leadership ✨ Positive Psychology

The Carrot Principle

74% of leaders skip the one practice that triples returns: genuine, specific appreciation.

của Adrian Gostick 2001 176 trang

3.69

1.000+ đánh giá

🧱 Employee Recognition ⚡ Employee Engagement 🌳 Talent Retention 🤲 Servant Leadership ✨ Positive Psychology

Small Habits Revolution

của Damon Zahariades • 2016

One pushup, five minutes reading, sixty seconds meditation: how tiny habits make change easy.

3.95

500+

🏗️ Habit Formation 🧠 Behavioral Psychology 🐣 Small Steps 🧩 Habit Stacking 📊 Habit Tracking

Small Habits Revolution

One pushup, five minutes reading, sixty seconds meditation: how tiny habits make change easy.

của Damon Zahariades 2016 168 trang

3.95

500+ đánh giá

🏗️ Habit Formation 🧠 Behavioral Psychology 🐣 Small Steps 🧩 Habit Stacking 📊 Habit Tracking

Mastering Golf's Mental Game

của Michael T. Lardon • 2014

A six-step mental routine for every shot, and a scorecard that tracks thinking, not strokes.

4.21

321

🧠 Sports Psychology ⛳ Golf Instruction 🎯 Performance Psychology 🧩 Cognitive Behavioral Therapy 🌱 Growth Mindset

Mastering Golf's Mental Game

A six-step mental routine for every shot, and a scorecard that tracks thinking, not strokes.

của Michael T. Lardon 2014 226 trang

4.21

321 đánh giá

🧠 Sports Psychology ⛳ Golf Instruction 🎯 Performance Psychology 🧩 Cognitive Behavioral Therapy 🌱 Growth Mindset

Create the Future + The Innovation Handbook

của Jeremy Gutsche • 2020

Why smart companies miss disruption: seven predictable traps, and the culture that overcomes them.

3.93

289

🏢 Innovation Culture 🏭 Corporate Innovation 🧠 Cognitive Biases 🔮 Trend Forecasting ⚡ Disruptive Innovation

Create the Future + The Innovation Handbook

Why smart companies miss disruption: seven predictable traps, and the culture that overcomes them.

của Jeremy Gutsche 2020 360 trang

3.93

289 đánh giá

🏢 Innovation Culture 🏭 Corporate Innovation 🧠 Cognitive Biases 🔮 Trend Forecasting ⚡ Disruptive Innovation

How a Second Grader Beats Wall Street

của Allan S. Roth • 2009

The three-fund portfolio a child understands, and why it beats what Wall Street sells.

4.10

500+

📊 Index Investing 🌍 Global Diversification ⚖️ Asset Allocation 🧾 Tax-Efficient Investing 🧠 Behavioral Finance

How a Second Grader Beats Wall Street

The three-fund portfolio a child understands, and why it beats what Wall Street sells.

của Allan S. Roth 2009 288 trang

4.10

500+ đánh giá

📊 Index Investing 🌍 Global Diversification ⚖️ Asset Allocation 🧾 Tax-Efficient Investing 🧠 Behavioral Finance

The Myths of Happiness

của Sonja Lyubomirsky • 2012

Life's big milestones satisfy less than promised. The science of why, and what works better.

3.66

2.000+

🧪 Positive Psychology 🔄 Life Transitions 👥 Social Comparison 🔁 Hedonic Adaptation 🙏 Gratitude Practice

The Myths of Happiness

Life's big milestones satisfy less than promised. The science of why, and what works better.

của Sonja Lyubomirsky 2012 320 trang

3.66

2.000+ đánh giá

🧪 Positive Psychology 🔄 Life Transitions 👥 Social Comparison 🔁 Hedonic Adaptation 🙏 Gratitude Practice

The Children of Tomorrow

của Om Swami • 2019

A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.

4.49

310

🧘 Mindful Parenting 🗣️ Family Communication 🤲 Non-Punitive Discipline 💪 Emotional Resilience 🧠 Child Psychology

The Children of Tomorrow

A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.

của Om Swami 2019 190 trang

4.49

310 đánh giá

🧘 Mindful Parenting 🗣️ Family Communication 🤲 Non-Punitive Discipline 💪 Emotional Resilience 🧠 Child Psychology

Magic Words

của Tim David • 2014

Seven ordinary words with outsized influence: the psychology of each, and when to use them.

3.92

359

🗣️ Interpersonal Communication 💼 Business Communication 🧠 Persuasion Psychology ✍️ Word Choice 🤝 Rapport Building

Magic Words

Seven ordinary words with outsized influence: the psychology of each, and when to use them.

của Tim David 2014 160 trang

3.92

359 đánh giá

🗣️ Interpersonal Communication 💼 Business Communication 🧠 Persuasion Psychology ✍️ Word Choice 🤝 Rapport Building

Networking Like a Pro

của Ivan R. Misner • 2009

800 contacts sleep in your database. The playbook for turning them into a referral engine.

3.81

305

🌐 Professional Networking 🤝 Referral Marketing 👂 Active Listening 🏷️ Personal Branding 🎁 Generosity In Business

Networking Like a Pro

800 contacts sleep in your database. The playbook for turning them into a referral engine.

của Ivan R. Misner 2009 288 trang

3.81

305 đánh giá

🌐 Professional Networking 🤝 Referral Marketing 👂 Active Listening 🏷️ Personal Branding 🎁 Generosity In Business

Bạn Có Thể Tự Tạo Phép Màu

của Napoleon Hill • 1971

Shape your reality through mental attitude: the overlooked power that determines what comes to you.

3.89

310

🕰️ Classic Self-Help 🙂 Positive Thinking 🌱 Adversity And Growth 🧠 Mind Power 🛡️ Self-Mastery

Bạn Có Thể Tự Tạo Phép Màu

Shape your reality through mental attitude: the overlooked power that determines what comes to you.

của Napoleon Hill 1971 160 trang

3.89

310 đánh giá

🕰️ Classic Self-Help 🙂 Positive Thinking 🌱 Adversity And Growth 🧠 Mind Power 🛡️ Self-Mastery

How to Talk So People Listen

của Sonya Hamlin • 1988

Why most workplace messages get ignored, and the audience-first method that gets you heard.

3.22

109

🏢 Workplace Communication 🎤 Presentation Skills 👥 Audience Analysis 🤝 Meeting Facilitation 👁️ Visual Communication

How to Talk So People Listen

Why most workplace messages get ignored, and the audience-first method that gets you heard.

của Sonya Hamlin 1988

3.22

109 đánh giá

🏢 Workplace Communication 🎤 Presentation Skills 👥 Audience Analysis 🤝 Meeting Facilitation 👁️ Visual Communication

A Manual for Being Human

của Sophie Mort • 2021

The emotional education you never got: why your coping fails and what actually works.

4.05

1.000+

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

A Manual for Being Human

The emotional education you never got: why your coping fails and what actually works.

của Sophie Mort 2021 478 trang

4.05

1.000+ đánh giá

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

Investing In ETFs FD

của Russell Wild • 2015

The blueprint for a low-cost, globally diversified ETF portfolio that runs without you.

3.85

160

📊 Index Investing 💹 ETF Investing 🏗️ Portfolio Construction ⚖️ Asset Allocation 💸 Low-Cost Investing

Investing In ETFs FD

The blueprint for a low-cost, globally diversified ETF portfolio that runs without you.

của Russell Wild 2015 282 trang

3.85

160 đánh giá

📊 Index Investing 💹 ETF Investing 🏗️ Portfolio Construction ⚖️ Asset Allocation 💸 Low-Cost Investing

Whatever Arises, Love That

của Matt Kahn • 2016

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

4.36

1.000+

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

Whatever Arises, Love That

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

của Matt Kahn 2016 232 trang

4.36

1.000+ đánh giá

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

Daring to Trust

của David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

3.96

500+

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

Daring to Trust

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

của David Richo 2010 226 trang

3.96

500+ đánh giá

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

Life as Sport

của Jonathan Fader • 2016

Performance psychology from the locker room: the mental skills that turn pressure into focus.

3.82

112

🧠 Sports Psychology 🏔️ Peak Performance 🎯 Goal Setting 🔥 Intrinsic Motivation 😰 Performance Anxiety

Life as Sport

Performance psychology from the locker room: the mental skills that turn pressure into focus.

của Jonathan Fader 2016 272 trang

3.82

112 đánh giá

🧠 Sports Psychology 🏔️ Peak Performance 🎯 Goal Setting 🔥 Intrinsic Motivation 😰 Performance Anxiety

Happy at Work

của Robyn L. Garrett • 2023

The culture fix most teams skip: why ping-pong tables fail, and what actually keeps people.

3.86

100

🏢 Workplace Culture 🛡️ Psychological Safety 🌍 Inclusive Leadership ⚖️ Work-Life Balance 🧠 Mental Health At Work

Happy at Work

The culture fix most teams skip: why ping-pong tables fail, and what actually keeps people.

của Robyn L. Garrett 2023 256 trang

3.86

100 đánh giá

🏢 Workplace Culture 🛡️ Psychological Safety 🌍 Inclusive Leadership ⚖️ Work-Life Balance 🧠 Mental Health At Work

Playing the Piano for Pleasure

của Charles Cooke • 1941

Amateur piano method: one daily hour, turn weak spots into strengths, keep every piece.

4.19

363

🎹 Piano Practice 🎯 Deliberate Practice 👀 Sight Reading 🎭 Musical Interpretation 🧘 Relaxed Technique

Playing the Piano for Pleasure

Amateur piano method: one daily hour, turn weak spots into strengths, keep every piece.

của Charles Cooke 1941 187 trang

4.19

363 đánh giá

🎹 Piano Practice 🎯 Deliberate Practice 👀 Sight Reading 🎭 Musical Interpretation 🧘 Relaxed Technique

Happiness by Design

của Paul Dolan • 2014

You cannot think your way to happiness. Redesign your environment and redirect your attention.

3.59

2.000+

🧠 Positive Psychology 💡 Behavioral Economics 🎯 Attention Management 🏛️ Choice Architecture ⏳ Time Allocation

Happiness by Design

You cannot think your way to happiness. Redesign your environment and redirect your attention.

của Paul Dolan 2014 258 trang

3.59

2.000+ đánh giá

🧠 Positive Psychology 💡 Behavioral Economics 🎯 Attention Management 🏛️ Choice Architecture ⏳ Time Allocation

Change Your Questions, Change Your Life

của Marilee G. Adams • 2004

Your inner questions decide your results. Twelve tools for switching from critic to constructive.

3.85

3.000+

🧑‍🏫 Leadership Coaching 💼 Executive Coaching ❓ Questioning Techniques 🔄 Cognitive Reframing 🔍 Self-Inquiry

Change Your Questions, Change Your Life

Your inner questions decide your results. Twelve tools for switching from critic to constructive.

của Marilee G. Adams 2004 256 trang

3.85

3.000+ đánh giá

🧑‍🏫 Leadership Coaching 💼 Executive Coaching ❓ Questioning Techniques 🔄 Cognitive Reframing 🔍 Self-Inquiry

Never Work Harder Than Your Students & Other Principles of Great Teaching

của Robyn R. Jackson • 2009

Eight principles for putting the cognitive load back on students, where it belongs.

3.74

500+

🧠 Teacher Mindset 📋 Curriculum Design 🚀 Mastery Teaching 📊 Formative Assessment 🛠️ Classroom Management

Never Work Harder Than Your Students & Other Principles of Great Teaching

Eight principles for putting the cognitive load back on students, where it belongs.

của Robyn R. Jackson 2009 247 trang

3.74

500+ đánh giá

🧠 Teacher Mindset 📋 Curriculum Design 🚀 Mastery Teaching 📊 Formative Assessment 🛠️ Classroom Management

The Tapping Solution

của Nick Ortner • 2013

A tapping sequence that drops cortisol 24% in one session, no therapist required.

4.03

2.000+

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

The Tapping Solution

A tapping sequence that drops cortisol 24% in one session, no therapist required.

của Nick Ortner 2013 229 trang

4.03

2.000+ đánh giá

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

The Science of Getting Started

của Patrick King • 2019

Your brain is wired to avoid discomfort. How to override the wiring and get started.

4.08

254

⏳ Procrastination 🔋 Energy Management 🧠 Behavioral Psychology 🚀 Task Initiation ⚡ Motivation

The Science of Getting Started

Your brain is wired to avoid discomfort. How to override the wiring and get started.

của Patrick King 2019 282 trang

4.08

254 đánh giá

⏳ Procrastination 🔋 Energy Management 🧠 Behavioral Psychology 🚀 Task Initiation ⚡ Motivation

The Lightmaker's Manifesto

của Karen Walrond • 2021

Passion can burn you out. Curiosity won't. A guide to activism that lasts.

4.17

1.000+

🎉 Joyful Activism 🌱 Sustainable Activism 🛀 Activist Self-Care 🎁 Finding Your Gifts 🔍 Curiosity Practice

The Lightmaker's Manifesto

Passion can burn you out. Curiosity won't. A guide to activism that lasts.

của Karen Walrond 2021 245 trang

4.17

1.000+ đánh giá

🎉 Joyful Activism 🌱 Sustainable Activism 🛀 Activist Self-Care 🎁 Finding Your Gifts 🔍 Curiosity Practice

Love, Medicine & Miracles

của Bernie S. Siegel • 1986

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

4.26

4.000+

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

Love, Medicine & Miracles

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

của Bernie S. Siegel 1986 242 trang

4.26

4.000+ đánh giá

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

The Little Book of Alternative Investments

của Ben Stein • 2011

Your 60/40 portfolio is mostly a bet on stocks. The alternative investments that fix the math.

3.47

174

🏦 Alternative Investments 📐 Portfolio Construction 🎯 Hedge Fund Strategies 🛒 Retail Investing 🏛️ Endowment Model

The Little Book of Alternative Investments

Your 60/40 portfolio is mostly a bet on stocks. The alternative investments that fix the math.

của Ben Stein 2011 288 trang

3.47

174 đánh giá

🏦 Alternative Investments 📐 Portfolio Construction 🎯 Hedge Fund Strategies 🛒 Retail Investing 🏛️ Endowment Model

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