Sinh học

Những bí ẩn hấp dẫn nhất của sự sống được hé lộ qua lăng kính khoa học tiên tiến, từ vũ điệu tinh vi của DNA đến những bản giao hưởng thần kinh của ý thức. Những tác phẩm khai sáng này khám phá cách gen, não bộ và các lực lượng tiến hóa định hình mọi thứ, từ hành vi con người đến bức tranh hoành tráng về đa dạng sinh học của Trái Đất.

Sinh học Tóm tắt sách

What Is Life? with Mind and Matter and Autobiographical Sketches

của Erwin Schrödinger • 1944

Genes should fall apart. Quantum mechanics explained their permanence and launched the hunt for DNA.

4.13

7.000+

🧬 Quantum Biology 🧫 Molecular Biology 🔄 Order And Complexity 🌡️ Thermodynamics Of Life 📜 Classic Science Essays

What Is Life? with Mind and Matter and Autobiographical Sketches

Genes should fall apart. Quantum mechanics explained their permanence and launched the hunt for DNA.

của Erwin Schrödinger 1944 184 trang

4.13

7.000+ đánh giá

🧬 Quantum Biology 🧫 Molecular Biology 🔄 Order And Complexity 🌡️ Thermodynamics Of Life 📜 Classic Science Essays

Ecg Interpretation Made Incredibly Easy

của Lippincott Williams & Wilkins • 1997

A protocol that separates the benign squiggle from the one that needs a crash cart.

4.19

156

⚡ Electrocardiography 🫀 Cardiology 📊 Arrhythmia Diagnosis 🩺 Clinical Skills 👩‍⚕️ Nursing Students

Ecg Interpretation Made Incredibly Easy

A protocol that separates the benign squiggle from the one that needs a crash cart.

của Lippincott Williams & Wilkins 1997 342 trang

4.19

156 đánh giá

⚡ Electrocardiography 🫀 Cardiology 📊 Arrhythmia Diagnosis 🩺 Clinical Skills 👩‍⚕️ Nursing Students

The Truth About Trust

của David DeSteno • 2014

Trust isn't a virtue; it's biology. Power, money, or a stressful day can turn anyone into a cheat.

3.74

314

🤝 Social Trust 🔗 Cooperation Dynamics 💰 Behavioral Economics 🧬 Evolutionary Psychology 🧠 Cognitive Biases

The Truth About Trust

Trust isn't a virtue; it's biology. Power, money, or a stressful day can turn anyone into a cheat.

của David DeSteno 2014 288 trang

3.74

314 đánh giá

🤝 Social Trust 🔗 Cooperation Dynamics 💰 Behavioral Economics 🧬 Evolutionary Psychology 🧠 Cognitive Biases

A Cancer in the Family

của Theodora Ross • 2016

Your family cancer history is a message; decode it and reduce your risk before diagnosis.

4.11

190

🧬 Hereditary Cancer 🧪 Genetic Testing 🛡️ Cancer Prevention 💪 Patient Empowerment 🎯 Precision Medicine

A Cancer in the Family

Your family cancer history is a message; decode it and reduce your risk before diagnosis.

của Theodora Ross 2016 304 trang

4.11

190 đánh giá

🧬 Hereditary Cancer 🧪 Genetic Testing 🛡️ Cancer Prevention 💪 Patient Empowerment 🎯 Precision Medicine

sex sleep eat drink dream

của Jennifer Ackerman • 2007

A day inside your body: why morning coffee hits differently, and when your brain peaks.

3.60

500+

🕰️ Chronobiology 😴 Sleep Science 👃 Sensory Perception 🍽️ Appetite Regulation 🧠 Stress Physiology

sex sleep eat drink dream

A day inside your body: why morning coffee hits differently, and when your brain peaks.

của Jennifer Ackerman 2007 272 trang

3.60

500+ đánh giá

🕰️ Chronobiology 😴 Sleep Science 👃 Sensory Perception 🍽️ Appetite Regulation 🧠 Stress Physiology

Clean

của James Hamblin • 2020

Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.

3.89

5.000+

🦠 Microbiome 🤧 Hygiene Hypothesis 💄 Skincare Industry 🧖 Skin Health 🛁 History Of Hygiene

Clean

Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.

của James Hamblin 2020

3.89

5.000+ đánh giá

🦠 Microbiome 🤧 Hygiene Hypothesis 💄 Skincare Industry 🧖 Skin Health 🛁 History Of Hygiene

Wider Than the Sky

của Gerald M. Edelman • 2004

The mind is not a program. Consciousness is built by neural selection, not by running code.

3.65

421

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧬 Evolutionary Neuroscience 🎨 Qualia Debate 🦴 Embodied Cognition

Wider Than the Sky

The mind is not a program. Consciousness is built by neural selection, not by running code.

của Gerald M. Edelman 2004 224 trang

3.65

421 đánh giá

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧬 Evolutionary Neuroscience 🎨 Qualia Debate 🦴 Embodied Cognition

Your Memory

của Alan Baddeley • 1982

Memory is several systems, not one. Each forgets differently, and the architecture predicts when.

3.77

271

🧠 Cognitive Psychology 🔬 Memory Science 🧩 Memory Systems ⚙️ Working Memory 🏰 Mnemonic Techniques

Your Memory

Memory is several systems, not one. Each forgets differently, and the architecture predicts when.

của Alan Baddeley 1982

3.77

271 đánh giá

🧠 Cognitive Psychology 🔬 Memory Science 🧩 Memory Systems ⚙️ Working Memory 🏰 Mnemonic Techniques

Adaptable

của Herman Pontzer • 2025

Your hunter-gatherer body struggles with modern life, and chronic disease is the result.

3.96

221

🧬 Human Biology 🩺 Evolutionary Medicine 🍽️ Diet And Metabolism 🌍 Race And Genetics 🏕️ Ancestral Health

Adaptable

Your hunter-gatherer body struggles with modern life, and chronic disease is the result.

của Herman Pontzer 2025 352 trang

3.96

221 đánh giá

🧬 Human Biology 🩺 Evolutionary Medicine 🍽️ Diet And Metabolism 🌍 Race And Genetics 🏕️ Ancestral Health

The Next Species

của Michael Tennesen • 2015

Five mass extinctions cleared the board. The sixth is us, and evolution is picking the survivors.

3.71

310

🦴 Mass Extinctions 🌍 Anthropocene 🦜 Biodiversity Loss 🧬 Human Evolution 🔮 Future Evolution

The Next Species

Five mass extinctions cleared the board. The sixth is us, and evolution is picking the survivors.

của Michael Tennesen 2015 336 trang

3.71

310 đánh giá

🦴 Mass Extinctions 🌍 Anthropocene 🦜 Biodiversity Loss 🧬 Human Evolution 🔮 Future Evolution

The Double Helix

của James D. Watson • 1968

A stolen X-ray glance, a rival's blunder, and a lunchtime insight that unveiled the double helix.

3.84

20.000+

🧬 Molecular Biology 📜 History Of Genetics ⚔️ Scientific Rivalry 🔍 Structural Biology 💡 Scientific Discovery

The Double Helix

A stolen X-ray glance, a rival's blunder, and a lunchtime insight that unveiled the double helix.

của James D. Watson 1968 143 trang

3.84

20.000+ đánh giá

🧬 Molecular Biology 📜 History Of Genetics ⚔️ Scientific Rivalry 🔍 Structural Biology 💡 Scientific Discovery

Decoding Love

của Andrew S. Trees • 2009

Why your genes, your nose, and an invisible market make your romantic decisions before you do.

3.64

329

🧬 Evolutionary Psychology 🐸 Mate Selection 📱 Modern Dating 💰 Dating Economics 💸 Behavioral Economics

Decoding Love

Why your genes, your nose, and an invisible market make your romantic decisions before you do.

của Andrew S. Trees 2009 264 trang

3.64

329 đánh giá

🧬 Evolutionary Psychology 🐸 Mate Selection 📱 Modern Dating 💰 Dating Economics 💸 Behavioral Economics

The Origin of Language

của Madeleine Beekman • 2025

The demands of keeping helpless infants alive, not hunting or gossip, gave us language.

3.70

201

🗣️ Evolutionary Linguistics 🦴 Human Origins 👶 Cooperative Breeding 🧠 Brain Evolution 🤝 Self-Domestication

The Origin of Language

The demands of keeping helpless infants alive, not hunting or gossip, gave us language.

của Madeleine Beekman 2025 320 trang

3.70

201 đánh giá

🗣️ Evolutionary Linguistics 🦴 Human Origins 👶 Cooperative Breeding 🧠 Brain Evolution 🤝 Self-Domestication

Anesthesia

của Kate Cole-Adams • 2017

Anesthesia works. No one knows how. And some patients are awake, paralyzed, and remember everything.

3.20

396

🧠 Consciousness Studies 📚 Medical Humanities 🏛️ History Of Medicine ⚖️ Medical Ethics 🔗 Mind-Body Connection

Anesthesia

Anesthesia works. No one knows how. And some patients are awake, paralyzed, and remember everything.

của Kate Cole-Adams 2017 400 trang

3.20

396 đánh giá

🧠 Consciousness Studies 📚 Medical Humanities 🏛️ History Of Medicine ⚖️ Medical Ethics 🔗 Mind-Body Connection

The Deep Learning Revolution

của Terrence J. Sejnowski • 2018

The AI that works copies the brain. For decades it was a backwater. Then it won.

3.72

500+

🤖 Deep Learning 📜 History Of Ai 🧠 Computational Neuroscience 🎮 Reinforcement Learning 🌐 Unsupervised Learning

The Deep Learning Revolution

The AI that works copies the brain. For decades it was a backwater. Then it won.

của Terrence J. Sejnowski 2018 352 trang

3.72

500+ đánh giá

🤖 Deep Learning 📜 History Of Ai 🧠 Computational Neuroscience 🎮 Reinforcement Learning 🌐 Unsupervised Learning

The Developing Brain

của Marilee Sprenger • 2008

How play, movement, and talk wire a young brain for reading, focus, and lifelong learning.

3.62

🧸 Early Childhood Education 🧠 Brain-Based Teaching 🔬 Neuroeducation 🧬 Brain Plasticity 🗣️ Language Acquisition

The Developing Brain

How play, movement, and talk wire a young brain for reading, focus, and lifelong learning.

của Marilee Sprenger 2008 144 trang

3.62

13 đánh giá

🧸 Early Childhood Education 🧠 Brain-Based Teaching 🔬 Neuroeducation 🧬 Brain Plasticity 🗣️ Language Acquisition

The Decisive Moment

của lehrer-jonah • 2009

Pure reason paralyzes. Neuroscience reveals why every decision depends on emotion, not just logic.

3.85

41.000+

🧠 Behavioral Economics 🔬 Cognitive Psychology ❤️ Emotion And Reason 🤔 Gut Feelings ⚠️ Cognitive Biases

The Decisive Moment

Pure reason paralyzes. Neuroscience reveals why every decision depends on emotion, not just logic.

của lehrer-jonah 2009 294 trang

3.85

41.000+ đánh giá

🧠 Behavioral Economics 🔬 Cognitive Psychology ❤️ Emotion And Reason 🤔 Gut Feelings ⚠️ Cognitive Biases

The Dawn of a Mindful Universe

của Marcelo Gleiser • 2023

Life is a near-miracle, and our minds are the universe's only way to mean.

3.91

189

🔭 Cosmic Perspective 🧬 Origin Of Life 🌍 Planetary Stewardship 🌿 Deep Ecology 🪶 Indigenous Knowledge

The Dawn of a Mindful Universe

Life is a near-miracle, and our minds are the universe's only way to mean.

của Marcelo Gleiser 2023 256 trang

3.91

189 đánh giá

🔭 Cosmic Perspective 🧬 Origin Of Life 🌍 Planetary Stewardship 🌿 Deep Ecology 🪶 Indigenous Knowledge

Getting Ahead of ADHD

của Joel T. Nigg • 2017

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

4.09

178

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Getting Ahead of ADHD

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

của Joel T. Nigg 2017 15 trang

4.09

178 đánh giá

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

The Third Plate

của Dan Barber • 2014

Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.

4.28

7.000+

🚜 Food Systems 🌱 Regenerative Agriculture 🦠 Soil Biology 🐝 Biodiversity 👨‍🍳 Activist Chefs

The Third Plate

Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.

của Dan Barber 2014 496 trang

4.28

7.000+ đánh giá

🚜 Food Systems 🌱 Regenerative Agriculture 🦠 Soil Biology 🐝 Biodiversity 👨‍🍳 Activist Chefs

What Really Happened in Wuhan

của Sharri Markson • 2021

A Wuhan lab studying bat viruses had sick workers in November; then the pandemic began.

4.19

1.000+

🔬 Pandemic Origins 🚫 Chinese Censorship 📰 Investigative Journalism 📢 Whistleblowers 🏥 Public Health Failures

What Really Happened in Wuhan

A Wuhan lab studying bat viruses had sick workers in November; then the pandemic began.

của Sharri Markson 2021 352 trang

4.19

1.000+ đánh giá

🔬 Pandemic Origins 🚫 Chinese Censorship 📰 Investigative Journalism 📢 Whistleblowers 🏥 Public Health Failures

Generation Sleepless

của Heather Turgeon MFT • 2022

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

4.05

170

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

Generation Sleepless

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

của Heather Turgeon MFT 2022 304 trang

4.05

170 đánh giá

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

The Life-Changing Art of Self-Brain Surgery

của W. Lee Warren • 2026

Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.

4.39

233

🧠 Neuroscience And Faith ✝️ Christian Psychology 🧩 Cognitive Therapy 🔄 Neuroplasticity 🎛️ Emotional Regulation

The Life-Changing Art of Self-Brain Surgery

Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.

của W. Lee Warren 2026 336 trang

4.39

233 đánh giá

🧠 Neuroscience And Faith ✝️ Christian Psychology 🧩 Cognitive Therapy 🔄 Neuroplasticity 🎛️ Emotional Regulation

Estrogen Matters

của Avrum Bluming • 2018

One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.

4.31

2.000+

🩸 Menopause 🏥 Women's Health 💊 Hormone Therapy 🔍 Medical Myth-Busting 📊 Evidence-Based Medicine

Estrogen Matters

One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.

của Avrum Bluming 2018 310 trang

4.31

2.000+ đánh giá

🩸 Menopause 🏥 Women's Health 💊 Hormone Therapy 🔍 Medical Myth-Busting 📊 Evidence-Based Medicine

The Sexy Years

của Suzanne Somers • 2003

Midlife fatigue and lost libido are hormonal. The fix that restores energy, sex, and vitality.

3.74

348

💊 Menopause Health 🌿 Bioidentical Hormones 🧬 Holistic Aging 🔥 Sexual Vitality 🧔 Andropause

The Sexy Years

Midlife fatigue and lost libido are hormonal. The fix that restores energy, sex, and vitality.

của Suzanne Somers 2003 384 trang

3.74

348 đánh giá

💊 Menopause Health 🌿 Bioidentical Hormones 🧬 Holistic Aging 🔥 Sexual Vitality 🧔 Andropause

Life Everlasting

của Bernd Heinrich • 2012

A dead animal in the wild wastes nothing. Scavengers, beetles, and bacteria turn death into fuel.

3.98

1.000+

🪰 Animal Decomposition ♻️ Nutrient Cycling 🔬 Field Biology 🌿 Modern Naturalism 🌍 Ecological Philosophy

Life Everlasting

A dead animal in the wild wastes nothing. Scavengers, beetles, and bacteria turn death into fuel.

của Bernd Heinrich 2012 256 trang

3.98

1.000+ đánh giá

🪰 Animal Decomposition ♻️ Nutrient Cycling 🔬 Field Biology 🌿 Modern Naturalism 🌍 Ecological Philosophy

Landfill

của Tim Dee • 2018

Gulls eat our trash, nest on our roofs, and carry our poisons. They are our truest mirror.

3.67

152

🦅 Avian Ecology 🦝 Urban Wildlife 🗑️ Discard Studies 🐗 Human-Animal Conflict 🧬 Taxonomy Debates

Landfill

Gulls eat our trash, nest on our roofs, and carry our poisons. They are our truest mirror.

của Tim Dee 2018 239 trang

3.67

152 đánh giá

🦅 Avian Ecology 🦝 Urban Wildlife 🗑️ Discard Studies 🐗 Human-Animal Conflict 🧬 Taxonomy Debates

Behind the Mirror

của Konrad Lorenz • 1973

Space, time, causality: not mental inventions but biological adaptations to a real world.

4.01

163

🧬 Philosophy Of Biology 🧠 Evolutionary Psychology 🌍 Cultural Evolution 🗣️ Language And Thought 🐾 Animal Cognition

Behind the Mirror

Space, time, causality: not mental inventions but biological adaptations to a real world.

của Konrad Lorenz 1973 261 trang

4.01

163 đánh giá

🧬 Philosophy Of Biology 🧠 Evolutionary Psychology 🌍 Cultural Evolution 🗣️ Language And Thought 🐾 Animal Cognition

Love Signals

của David Givens • 2006

Courtship runs on gestures, not words: the silent signals that decide who connects.

3.78

327

🧍 Body Language 💌 Dating Advice 💃 Courtship Rituals 🧠 Evolutionary Psychology 🔬 Attraction Science

Love Signals

Courtship runs on gestures, not words: the silent signals that decide who connects.

của David Givens 2006 256 trang

3.78

327 đánh giá

🧍 Body Language 💌 Dating Advice 💃 Courtship Rituals 🧠 Evolutionary Psychology 🔬 Attraction Science

Six Modern Plagues and How We Are Causing Them

của Mark Jerome Walters • 2003

Epidemics do not strike randomly. They follow the roads we built and the forests we cut.

3.71

178

🦠 Disease Ecology 🌍 Environmental Health 🐒 Zoonotic Diseases 💊 Antibiotic Resistance 🌿 Biodiversity Loss

Six Modern Plagues and How We Are Causing Them

Epidemics do not strike randomly. They follow the roads we built and the forests we cut.

của Mark Jerome Walters 2003 215 trang

3.71

178 đánh giá

🦠 Disease Ecology 🌍 Environmental Health 🐒 Zoonotic Diseases 💊 Antibiotic Resistance 🌿 Biodiversity Loss

Powerlifting

của Dan Austin • 2012

Squat, bench, deadlift: their mechanics, then the periodization that makes them heavier every cycle.

4.11

144

🏋️ Powerlifting 💪 Strength Training 🔧 Lifting Technique 🍽️ Sports Nutrition 📅 Periodization

Powerlifting

Squat, bench, deadlift: their mechanics, then the periodization that makes them heavier every cycle.

của Dan Austin 2012 272 trang

4.11

144 đánh giá

🏋️ Powerlifting 💪 Strength Training 🔧 Lifting Technique 🍽️ Sports Nutrition 📅 Periodization

Growth

của Vaclav Smil • 2019

The math of growth is the same everywhere: a curve that bends toward limits, not infinity.

3.87

1.000+

🌍 Limits To Growth 📈 Scaling Laws ⚡ Energy History 👥 Demographic Transition 🔧 Techno-Skepticism

Growth

The math of growth is the same everywhere: a curve that bends toward limits, not infinity.

của Vaclav Smil 2019 664 trang

3.87

1.000+ đánh giá

🌍 Limits To Growth 📈 Scaling Laws ⚡ Energy History 👥 Demographic Transition 🔧 Techno-Skepticism

Domesticated

của Richard C. Francis • 2015

Selecting for tameness remakes body, brain, and behavior. The same force may have shaped us.

3.98

500+

🧬 Evolutionary Biology 🐄 Domestication Science 🏗️ Niche Construction 🧠 Self Domestication 🧪 Evo Devo

Domesticated

Selecting for tameness remakes body, brain, and behavior. The same force may have shaped us.

của Richard C. Francis 2015 498 trang

3.98

500+ đánh giá

🧬 Evolutionary Biology 🐄 Domestication Science 🏗️ Niche Construction 🧠 Self Domestication 🧪 Evo Devo

Human Universe

của Brian Cox • 2014

The galaxy should teem with life. The silence hints we might be alone in asking why.

4.28

5.000+

🌌 Cosmology 🧬 Astrobiology 👽 Fermi Paradox 🦴 Human Origins 🌍 Cosmic Perspective

Human Universe

The galaxy should teem with life. The silence hints we might be alone in asking why.

của Brian Cox 2014 288 trang

4.28

5.000+ đánh giá

🌌 Cosmology 🧬 Astrobiology 👽 Fermi Paradox 🦴 Human Origins 🌍 Cosmic Perspective

The Immune System

của Paul Klenerman • 2017

How the body fights invaders, why it attacks itself, and what vaccines teach the immune system.

3.76

175

🧬 Immunology 🦠 Infectious Diseases 💉 Vaccines 🤒 Autoimmune Disorders 🎗️ Cancer Immunotherapy

The Immune System

How the body fights invaders, why it attacks itself, and what vaccines teach the immune system.

của Paul Klenerman 2017 119 trang

3.76

175 đánh giá

🧬 Immunology 🦠 Infectious Diseases 💉 Vaccines 🤒 Autoimmune Disorders 🎗️ Cancer Immunotherapy

Trauma Releasing Exercises

của David Berceli • 2005

Your body knows how to shake off trauma. A self-guided system that reactivates that lost reflex.

4.08

333

🧘 Somatic Therapy 🩹 Trauma Recovery 🧠 Mind-Body Connection 🧬 Evolutionary Psychology 🌿 Gut Intuition

Trauma Releasing Exercises

Your body knows how to shake off trauma. A self-guided system that reactivates that lost reflex.

của David Berceli 2005 90 trang

4.08

333 đánh giá

🧘 Somatic Therapy 🩹 Trauma Recovery 🧠 Mind-Body Connection 🧬 Evolutionary Psychology 🌿 Gut Intuition

Manual de gastronomía molecular

của Mariana Koppmann • 2011

The science recipes omit: why greens fade, batters crisp, and ice cream turns creamy or icy.

4.50

🧪 Food Science 🍳 Molecular Gastronomy 🔬 Modernist Cuisine ⚗️ Kitchen Chemistry 👃 Food And The Senses

Manual de gastronomía molecular

The science recipes omit: why greens fade, batters crisp, and ice cream turns creamy or icy.

của Mariana Koppmann 2011 220 trang

4.50

24 đánh giá

🧪 Food Science 🍳 Molecular Gastronomy 🔬 Modernist Cuisine ⚗️ Kitchen Chemistry 👃 Food And The Senses

How Data Science Is Transforming Health Care

của Tim O'Reilly • 2012

Healthcare guesses which half of its treatments work. Data science is finally giving it an answer.

3.54

118

🎯 Precision Medicine 📊 Big Data 📈 Predictive Analytics 💰 Value-Based Care 💻 Health IT

How Data Science Is Transforming Health Care

Healthcare guesses which half of its treatments work. Data science is finally giving it an answer.

của Tim O'Reilly 2012 30 trang

3.54

118 đánh giá

🎯 Precision Medicine 📊 Big Data 📈 Predictive Analytics 💰 Value-Based Care 💻 Health IT

The Root of Thought

của Andrew Koob • 2009

Neurons are ten percent of your brain. The overlooked ninety percent may control thought itself.

3.68

135

🧠 Neuroscience History 🔄 Brain Plasticity 💭 Memory Science 🔬 Scientific Paradigms 🏥 Brain Disorders

The Root of Thought

Neurons are ten percent of your brain. The overlooked ninety percent may control thought itself.

của Andrew Koob 2009 186 trang

3.68

135 đánh giá

🧠 Neuroscience History 🔄 Brain Plasticity 💭 Memory Science 🔬 Scientific Paradigms 🏥 Brain Disorders

Big Fat Lies

của David Gillespie • 2012

Sugar and seed oils, not saturated fat or calories, are what's making us fat and sick.

3.93

275

🧪 Nutrition Science 🏛️ Food Politics 🍬 Sugar And Health 🛢️ Seed Oils 🔍 Diet Myth Debunking

Big Fat Lies

Sugar and seed oils, not saturated fat or calories, are what's making us fat and sick.

của David Gillespie 2012 224 trang

3.93

275 đánh giá

🧪 Nutrition Science 🏛️ Food Politics 🍬 Sugar And Health 🛢️ Seed Oils 🔍 Diet Myth Debunking

Self Heal By Design - By Barbara O'Neill

của Barbara O'Neill • 2014

Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.

4.58

1.000+

🍃 Natural Healing 🦠 Gut Health 🥗 Food As Medicine 🛡️ Disease Prevention 🌿 Holistic Health

Self Heal By Design - By Barbara O'Neill

Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.

của Barbara O'Neill 2014 166 trang

4.58

1.000+ đánh giá

🍃 Natural Healing 🦠 Gut Health 🥗 Food As Medicine 🛡️ Disease Prevention 🌿 Holistic Health

Hatching & Brooding Your Own Chicks

của Gail Damerow • 2013

Incubation specs, brooder setups, and hatch-failure fixes for five poultry species in one manual.

4.34

142

🐔 Poultry Keeping 🐄 Animal Husbandry 🏡 Homesteading Skills 🌱 Self-Sufficiency 🚜 Small-Scale Farming

Hatching & Brooding Your Own Chicks

Incubation specs, brooder setups, and hatch-failure fixes for five poultry species in one manual.

của Gail Damerow 2013 240 trang

4.34

142 đánh giá

🐔 Poultry Keeping 🐄 Animal Husbandry 🏡 Homesteading Skills 🌱 Self-Sufficiency 🚜 Small-Scale Farming

The Gynae Geek

của Anita Mitra • 2019

From anatomy to hormones: a gynecologist hands over the manual she wishes her patients had.

4.45

500+

🩺 Gynecological Health 📖 Body Literacy 🩸 Menstrual Health ⚖️ Hormone Balance 💞 Sexual Wellness

The Gynae Geek

From anatomy to hormones: a gynecologist hands over the manual she wishes her patients had.

của Anita Mitra 2019 305 trang

4.45

500+ đánh giá

🩺 Gynecological Health 📖 Body Literacy 🩸 Menstrual Health ⚖️ Hormone Balance 💞 Sexual Wellness

Dinosaurs

của David E. Fastovsky • 2009

The textbook that treats dinosaurs as animals, not monsters, and follows them into the sky.

4.21

193

🦕 Paleontology 🦴 Fossil Record 🦖 Dinosaur Biology ☄️ Mass Extinctions 🌿 Phylogeny

Dinosaurs

The textbook that treats dinosaurs as animals, not monsters, and follows them into the sky.

của David E. Fastovsky 2009 394 trang

4.21

193 đánh giá

🦕 Paleontology 🦴 Fossil Record 🦖 Dinosaur Biology ☄️ Mass Extinctions 🌿 Phylogeny

Gene Machine

của Venki Ramakrishnan • 2018

A physicist entered biology's most cutthroat race, solved a million-atom machine, and won the Nobel.

4.00

2.000+

🧪 Molecular Biology 🔬 Structural Biology 🧬 Genetic Code 🌍 Origin Of Life 🏁 Scientific Competition

Gene Machine

A physicist entered biology's most cutthroat race, solved a million-atom machine, and won the Nobel.

của Venki Ramakrishnan 2018 288 trang

4.00

2.000+ đánh giá

🧪 Molecular Biology 🔬 Structural Biology 🧬 Genetic Code 🌍 Origin Of Life 🏁 Scientific Competition

Gut Reactions

của Simon Quellen Field • 2019

The hidden biology of weight: why gut microbes, hormones, and insulin matter more than willpower.

3.57

453

⚡ Metabolic Health 🦠 Gut Microbiome 🧪 Hormonal Balance 💉 Insulin Resistance 🔥 Chronic Inflammation

Gut Reactions

The hidden biology of weight: why gut microbes, hormones, and insulin matter more than willpower.

của Simon Quellen Field 2019 258 trang

3.57

453 đánh giá

⚡ Metabolic Health 🦠 Gut Microbiome 🧪 Hormonal Balance 💉 Insulin Resistance 🔥 Chronic Inflammation

Struck By Genius

của Jason Padgett • 2014

A brutal mugging at 31 rewired a math-averse dropout's brain and reality dissolved into geometry.

3.48

1.000+

🧠 Brain Injury Recovery 🔄 Neuroplasticity 🎨 Art As Healing 🌱 Post-Traumatic Growth 👁️ Altered Perception

Struck By Genius

A brutal mugging at 31 rewired a math-averse dropout's brain and reality dissolved into geometry.

của Jason Padgett 2014 256 trang

3.48

1.000+ đánh giá

🧠 Brain Injury Recovery 🔄 Neuroplasticity 🎨 Art As Healing 🌱 Post-Traumatic Growth 👁️ Altered Perception

Caffeinated

của Murray Carpenter • 2014

Your morning routine includes a drug. The biology, history, and billions behind caffeine.

3.59

1.000+

🧪 Psychoactive Substances 🔬 Food Science ☕ Everyday Drugs 🧠 Addiction Science 🏃 Performance Enhancement

Caffeinated

Your morning routine includes a drug. The biology, history, and billions behind caffeine.

của Murray Carpenter 2014 288 trang

3.59

1.000+ đánh giá

🧪 Psychoactive Substances 🔬 Food Science ☕ Everyday Drugs 🧠 Addiction Science 🏃 Performance Enhancement

When the Body Says No

của Gabor Maté • 2003

People-pleasing reshapes the immune system. A physician explains how, and what to do about it.

4.18

35.000+

🧠 Mind-Body Medicine 😶 Emotional Repression 🦠 Autoimmune Disease 🧒 Childhood Trauma 💉 Stress Physiology

When the Body Says No

People-pleasing reshapes the immune system. A physician explains how, and what to do about it.

của Gabor Maté 2003 300 trang

4.18

35.000+ đánh giá

🧠 Mind-Body Medicine 😶 Emotional Repression 🦠 Autoimmune Disease 🧒 Childhood Trauma 💉 Stress Physiology

Sitting Kills, Moving Heals

của Joan Vernikos • 2011

Astronauts deteriorate in space. Your chair causes the same damage. More gym time won't fix it.

3.69

245

🪑 Sedentary Lifestyle 🚶 Everyday Movement 🔬 Movement Science 🔄 Non-Exercise Activity 🦴 Bone Health

Sitting Kills, Moving Heals

Astronauts deteriorate in space. Your chair causes the same damage. More gym time won't fix it.

của Joan Vernikos 2011 150 trang

3.69

245 đánh giá

🪑 Sedentary Lifestyle 🚶 Everyday Movement 🔬 Movement Science 🔄 Non-Exercise Activity 🦴 Bone Health

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