Starta gratis provperiod
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Självhjälp Boksammanfattningar

The Sensory-Sensitive Child
av Karen A. Smith • 2004
Practical Solutions for Out-of-Bounds Behavior
4.11
275
Föräldraskap
Psykologi
Självhjälp
The Sensory-Sensitive Child Sammanfattning
The Sensory-Sensitive Child
Practical Solutions for Out-of-Bounds Behavior
av Karen A. Smith 2004 304 sidor
4.11
275 betyg
Föräldraskap
Psykologi
Självhjälp
Inner Sense
av Caroline Williams • 2025
How the New Science of Interoception Can Transform Your Health
4.22
87
Psykologi
Självhjälp
Vetenskap
Inner Sense Sammanfattning
Inner Sense
How the New Science of Interoception Can Transform Your Health
av Caroline Williams 2025 272 sidor
4.22
87 betyg
Psykologi
Självhjälp
Vetenskap
Real Influence
av Mark Goulston • 2012
Persuade Without Pushing and Gain Without Giving In
3.79
442
Affärer
Psykologi
Ledarskap
Real Influence Sammanfattning
Real Influence
Persuade Without Pushing and Gain Without Giving In
av Mark Goulston 2012 256 sidor
3.79
442 betyg
Affärer
Psykologi
Ledarskap
Letting Go of Nothing
av Peter Russell • 2021
Relax Your Mind and Discover the Wonder of Your True Nature
4.15
500+
Spiritualitet
Självhjälp
Inspirerande
Letting Go of Nothing Sammanfattning
Letting Go of Nothing
Relax Your Mind and Discover the Wonder of Your True Nature
av Peter Russell 2021 152 sidor
4.15
500+ betyg
Spiritualitet
Självhjälp
Inspirerande
İnsanları Okumak
av Jo-Ellan Dimitrius • 1998
3.58
1 000+
Psykologi
Självhjälp
Kommunikation
İnsanları Okumak Sammanfattning
İnsanları Okumak
av Jo-Ellan Dimitrius 1998 416 sidor
3.58
1 000+ betyg
Psykologi
Självhjälp
Kommunikation
Discovering the Inner Mother
av Bethany Webster • 2021
3.86
1 000+
Psykologi
Självhjälp
Psykisk hälsa
Discovering the Inner Mother Sammanfattning
Discovering the Inner Mother
av Bethany Webster 2021 304 sidor
3.86
1 000+ betyg
Psykologi
Självhjälp
Psykisk hälsa
Zapp! The Lightning of Empowerment
av William C. Byham • 1988
How to Improve Quality, Productivity, and Employee Satisfaction
3.80
1 000+
Affärer
Ledarskap
Självhjälp
Zapp! The Lightning of Empowerment Sammanfattning
Zapp! The Lightning of Empowerment
How to Improve Quality, Productivity, and Employee Satisfaction
av William C. Byham 1988 224 sidor
3.80
1 000+ betyg
Affärer
Ledarskap
Självhjälp
8 Weeks to SEALFIT
av Mark Divine • 2011
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
4.01
500+
Fitness
Hälsa
Självhjälp
8 Weeks to SEALFIT Sammanfattning
8 Weeks to SEALFIT
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
av Mark Divine 2011 267 sidor
4.01
500+ betyg
Fitness
Hälsa
Självhjälp
Memory Craft
av Lynne Kelly • 2020
Improve Your Memory with the Most Powerful Methods in History? From Medieval Bestiaries to Tibetan Mandalas
4.22
500+
Självhjälp
Psykologi
Personlig utveckling
Memory Craft Sammanfattning
Memory Craft
Improve Your Memory with the Most Powerful Methods in History? From Medieval Bestiaries to Tibetan Mandalas
av Lynne Kelly 2020 320 sidor
4.22
500+ betyg
Självhjälp
Psykologi
Personlig utveckling
Making Learning Whole
av David N. Perkins • 2008
How Seven Principles of Teaching Can Transform Education
4.00
279
Utbildning
Undervisning
Psykologi
Making Learning Whole Sammanfattning
Making Learning Whole
How Seven Principles of Teaching Can Transform Education
av David N. Perkins 2008 272 sidor
4.00
279 betyg
Utbildning
Undervisning
Psykologi
Beginner's Pluck
av Liz Forkin Bohannon • 2019
Build Your Life of Purpose and Impact Now
4.37
1 000+
Affärer
Självhjälp
Personlig utveckling
Beginner's Pluck Sammanfattning
Beginner's Pluck
Build Your Life of Purpose and Impact Now
av Liz Forkin Bohannon 2019 240 sidor
4.37
1 000+ betyg
Affärer
Självhjälp
Personlig utveckling
It Starts with the Egg
av Rebecca Fett • 2014
How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
4.31
7 000+
Hälsa
Föräldraskap
Vetenskap
It Starts with the Egg Sammanfattning
It Starts with the Egg
How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
av Rebecca Fett 2014 304 sidor
4.31
7 000+ betyg
Hälsa
Föräldraskap
Vetenskap
The Sweetness of Doing Nothing
av Sophie Minchilli • 2021
4.11
500+
Italien
Resor
Filosofi
The Sweetness of Doing Nothing Sammanfattning
The Sweetness of Doing Nothing
av Sophie Minchilli 2021 288 sidor
4.11
500+ betyg
Italien
Resor
Filosofi
What's Your Problem?
av Thomas Wedell-Wedellsborg • 2020
To Solve Your Toughest Problems, Change the Problems You Solve
4.23
500+
Affärer
Ledarskap
Självhjälp
What's Your Problem? Sammanfattning
What's Your Problem?
To Solve Your Toughest Problems, Change the Problems You Solve
av Thomas Wedell-Wedellsborg 2020 232 sidor
4.23
500+ betyg
Affärer
Ledarskap
Självhjälp
Setting Boundaries with Your Adult Children
av Allison Bottke • 2008
Six Steps to Hope and Healing for Struggling Parents
4.16
500+
Föräldraskap
Kristet liv
Självhjälp
Setting Boundaries with Your Adult Children Sammanfattning
Setting Boundaries with Your Adult Children
Six Steps to Hope and Healing for Struggling Parents
av Allison Bottke 2008 224 sidor
4.16
500+ betyg
Föräldraskap
Kristet liv
Självhjälp
You Were Born for This
av Bruce H. Wilkinson • 2009
Seven Keys to a Life of Predictable Miracles
4.05
500+
Kristen
Spiritualitet
Inspirerande
You Were Born for This Sammanfattning
You Were Born for This
Seven Keys to a Life of Predictable Miracles
av Bruce H. Wilkinson 2009 240 sidor
4.05
500+ betyg
Kristen
Spiritualitet
Inspirerande
Talk to Your Boys
av Joanna Schroeder • 2025
16 Conversations to Help Tweens and Teens Grow into Confident, Caring Young Men
3.95
244
Föräldraskap
Psykologi
Vuxen
Talk to Your Boys Sammanfattning
Talk to Your Boys
16 Conversations to Help Tweens and Teens Grow into Confident, Caring Young Men
av Joanna Schroeder 2025 307 sidor
3.95
244 betyg
Föräldraskap
Psykologi
Vuxen
To Hell with the Hustle
av Jefferson Bethke • 2019
3.96
7 000+
Kristen
Tro
Självhjälp
To Hell with the Hustle Sammanfattning
To Hell with the Hustle
av Jefferson Bethke 2019 224 sidor
3.96
7 000+ betyg
Kristen
Tro
Självhjälp
Sitting Still Like a Frog
av Eline Snel • 2010
Mindfulness Exercises for Kids
4.17
2 000+
Föräldraskap
Barn
Psykologi
Sitting Still Like a Frog Sammanfattning
Sitting Still Like a Frog
Mindfulness Exercises for Kids
av Eline Snel 2010 112 sidor
4.17
2 000+ betyg
Föräldraskap
Barn
Psykologi
Running on Empty No More
av Jonice Webb • 2017
Transform Your Relationships with Your Partner, Your Parents & Your Children
4.21
1 000+
Psykologi
Självhjälp
Relationer
Running on Empty No More Sammanfattning
Running on Empty No More
Transform Your Relationships with Your Partner, Your Parents & Your Children
av Jonice Webb 2017 245 sidor
4.21
1 000+ betyg
Psykologi
Självhjälp
Relationer
The Seven Rules of Trust
av Jimmy Wales • 2025
A Blueprint for Building Things That Last
3.89
472
Affärer
Psykologi
Politik
The Seven Rules of Trust Sammanfattning
The Seven Rules of Trust
A Blueprint for Building Things That Last
av Jimmy Wales 2025 240 sidor
3.89
472 betyg
Affärer
Psykologi
Politik
Seven Ways of Looking at Pointless Suffering
av Scott Samuelson • 2018
What Philosophy Can Tell Us about the Hardest Mystery of All
4.00
134
Filosofi
Psykologi
Självhjälp
Seven Ways of Looking at Pointless Suffering Sammanfattning
Seven Ways of Looking at Pointless Suffering
What Philosophy Can Tell Us about the Hardest Mystery of All
av Scott Samuelson 2018 272 sidor
4.00
134 betyg
Filosofi
Psykologi
Självhjälp
Teaching from Rest
av Sarah Mackenzie • 2014
A Homeschooler's Guide to Unshakable Peace
4.63
9 000+
Utbildning
Föräldraskap
Kristen
Teaching from Rest Sammanfattning
Teaching from Rest
A Homeschooler's Guide to Unshakable Peace
av Sarah Mackenzie 2014
4.63
9 000+ betyg
Utbildning
Föräldraskap
Kristen
The Pleasure Trap
av Douglas J. Lisle • 2006
Mastering the Hidden Force that Undermines Health & Happiness
4.12
2 000+
Hälsa
Psykologi
Näringslära
The Pleasure Trap Sammanfattning
The Pleasure Trap
Mastering the Hidden Force that Undermines Health & Happiness
av Douglas J. Lisle 2006 225 sidor
4.12
2 000+ betyg
Hälsa
Psykologi
Näringslära
The Courage to Write
av Ralph Keyes • 1995
How Writers Transcend Fear
4.02
1 000+
Skrivande
Självhjälp
Referens
The Courage to Write Sammanfattning
The Courage to Write
How Writers Transcend Fear
av Ralph Keyes 1995 240 sidor
4.02
1 000+ betyg
Skrivande
Självhjälp
Referens
AQ
av Liz Tran • 2026
A New Kind of Intelligence for a World That's Always Changing
4.04
124
Affärer
Psykologi
Självhjälp
AQ Sammanfattning
AQ
A New Kind of Intelligence for a World That's Always Changing
av Liz Tran 2026 256 sidor
4.04
124 betyg
Affärer
Psykologi
Självhjälp
A Force for Good
av Daniel Goleman • 2015
The Dalai Lama's Vision for Our World
4.04
1 000+
Spiritualitet
Filosofi
Buddhism
A Force for Good Sammanfattning
A Force for Good
The Dalai Lama's Vision for Our World
av Daniel Goleman 2015 272 sidor
4.04
1 000+ betyg
Spiritualitet
Filosofi
Buddhism
What's Going Right
av Paul Conti • 2026
A Powerful New Method for Optimizing Your Mental Health
3.85
52
Självhjälp
Hälsa
Psykologi
What's Going Right Sammanfattning
What's Going Right
A Powerful New Method for Optimizing Your Mental Health
av Paul Conti 2026 272 sidor
3.85
52 betyg
Självhjälp
Hälsa
Psykologi
The Social Strategist
av Ali Scarlett • 2022
How to Master Your Social Life, Raise Your Status, and Win More Negotiations
3.90
50
Affärer
Självhjälp
Psykologi
The Social Strategist Sammanfattning
The Social Strategist
How to Master Your Social Life, Raise Your Status, and Win More Negotiations
av Ali Scarlett 2022 189 sidor
3.90
50 betyg
Affärer
Självhjälp
Psykologi
Create More Flow
av Camille Preston • 2017
Igniting Peak Performance in an Overwired World
4.06
16
Produktivitet
Självhjälp
Create More Flow Sammanfattning
Create More Flow
Igniting Peak Performance in an Overwired World
av Camille Preston 2017 166 sidor
4.06
16 betyg
Produktivitet
Självhjälp
Two Awesome Hours
av Josh Davis • 2015
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done
3.60
500+
Produktivitet
Självhjälp
Affärer
Two Awesome Hours Sammanfattning
Two Awesome Hours
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done
av Josh Davis 2015 192 sidor
3.60
500+ betyg
Produktivitet
Självhjälp
Affärer
Wired for Healing
av Annie Hopper • 2015
Remapping the Brain to Recover from Chronic and Mysterious Illnesses
3.86
321
Hälsa
Psykologi
Självhjälp
Wired for Healing Sammanfattning
Wired for Healing
Remapping the Brain to Recover from Chronic and Mysterious Illnesses
av Annie Hopper 2015 277 sidor
3.86
321 betyg
Hälsa
Psykologi
Självhjälp
The Memory Code
av Alexander Loyd • 2019
The 10-Minute Solution for Healing Your Life Through Memory Engineering
3.66
87
Självhjälp
Psykologi
The Memory Code Sammanfattning
The Memory Code
The 10-Minute Solution for Healing Your Life Through Memory Engineering
av Alexander Loyd 2019 320 sidor
3.66
87 betyg
Självhjälp
Psykologi
Sacred Woman
av Queen Afua • 2000
A Guide to Healing the Feminine Body, Mind, and Spirit
4.29
1 000+
Spiritualitet
Självhjälp
Feminism
Sacred Woman Sammanfattning
Sacred Woman
A Guide to Healing the Feminine Body, Mind, and Spirit
av Queen Afua 2000 496 sidor
4.29
1 000+ betyg
Spiritualitet
Självhjälp
Feminism
The Ancestor Syndrome
av Anne Ancelin Schützenberger • 1998
3.78
500+
Psykologi
Självhjälp
Sociologi
The Ancestor Syndrome Sammanfattning
The Ancestor Syndrome
av Anne Ancelin Schützenberger 1998 224 sidor
3.78
500+ betyg
Psykologi
Självhjälp
Sociologi
Letters to Karen
av Charlie W. Shedd • 1920
On Keeping Love in Marriage
4.01
427
Äktenskap
Självhjälp
Kristen
Letters to Karen Sammanfattning
Letters to Karen
On Keeping Love in Marriage
av Charlie W. Shedd 1920 160 sidor
4.01
427 betyg
Äktenskap
Självhjälp
Kristen
Treating Trauma from Sexual Betrayal
av Kevin B. Skinner • 2017
The Essential Tools for Healing
4.41
78
Självhjälp
Treating Trauma from Sexual Betrayal Sammanfattning
Treating Trauma from Sexual Betrayal
The Essential Tools for Healing
av Kevin B. Skinner 2017 264 sidor
4.41
78 betyg
Självhjälp
The Enneagram for Spiritual Formation
av A.J. Sherrill • 2020
How Knowing Ourselves Can Make Us More Like Jesus
4.08
365
Kristen
Kristendom
Spiritualitet
The Enneagram for Spiritual Formation Sammanfattning
The Enneagram for Spiritual Formation
How Knowing Ourselves Can Make Us More Like Jesus
av A.J. Sherrill 2020 176 sidor
4.08
365 betyg
Kristen
Kristendom
Spiritualitet
Mindful Self-Compassion for Burnout
av Kristin Neff • 2024
Tools to Help You Heal and Recharge When You're Wrung Out by Stress
4.39
171
Psykologi
Psykisk hälsa
Självhjälp
Mindful Self-Compassion for Burnout Sammanfattning
Mindful Self-Compassion for Burnout
Tools to Help You Heal and Recharge When You're Wrung Out by Stress
av Kristin Neff 2024 221 sidor
4.39
171 betyg
Psykologi
Psykisk hälsa
Självhjälp
Wholeheartedness
av Chuck DeGroat • 2016
Busyness, Exhaustion, and Healing the Divided Self
4.18
444
Rådgivning
Spiritualitet
Tro
Wholeheartedness Sammanfattning
Wholeheartedness
Busyness, Exhaustion, and Healing the Divided Self
av Chuck DeGroat 2016 208 sidor
4.18
444 betyg
Rådgivning
Spiritualitet
Tro
Rewire Your Food-Addicted Brain
av Claire Wilcox • 2025
Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
4.06
69
Självhjälp
Rewire Your Food-Addicted Brain Sammanfattning
Rewire Your Food-Addicted Brain
Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
av Claire Wilcox 2025 176 sidor
4.06
69 betyg
Självhjälp
Secure
av Amir Levine • 2026
The Revolutionary Guide to Creating a Secure Life
3.88
332
Psykologi
Självhjälp
Relationer
Secure Sammanfattning
Secure
The Revolutionary Guide to Creating a Secure Life
av Amir Levine 2026 288 sidor
3.88
332 betyg
Psykologi
Självhjälp
Relationer
The Ascent of a Leader
av Bill Thrall • 1999
How Ordinary Relationships Develop Extraordinary Character and Influence
3.91
241
Ledarskap
Kristen
Utbildning
The Ascent of a Leader Sammanfattning
The Ascent of a Leader
How Ordinary Relationships Develop Extraordinary Character and Influence
av Bill Thrall 1999 205 sidor
3.91
241 betyg
Ledarskap
Kristen
Utbildning
Move More At Your Desk
av Kerrie-Anne Bradley • 2022
Reduce back pain and increase your energy at work
3.70
53
Hälsa
Självhjälp
Move More At Your Desk Sammanfattning
Move More At Your Desk
Reduce back pain and increase your energy at work
av Kerrie-Anne Bradley 2022 192 sidor
3.70
53 betyg
Hälsa
Självhjälp
The 100X Leader
av Jeremie Kubicek • 2019
How to Become Someone Worth Following
3.93
304
Ledarskap
Affärer
Självhjälp
The 100X Leader Sammanfattning
The 100X Leader
How to Become Someone Worth Following
av Jeremie Kubicek 2019 279 sidor
3.93
304 betyg
Ledarskap
Affärer
Självhjälp
How to Human
av Carlos Whittaker • 2023
Three Ways to Share Life Beyond What Distracts, Divides, and Disconnects Us
4.32
2 000+
Självhjälp
Kristen
Bokklubb
How to Human Sammanfattning
How to Human
Three Ways to Share Life Beyond What Distracts, Divides, and Disconnects Us
av Carlos Whittaker 2023 240 sidor
4.32
2 000+ betyg
Självhjälp
Kristen
Bokklubb
The Gentle Art of Verbal Self-Defense
av Suzette Haden Elgin • 1980
3.78
500+
Självhjälp
Psykologi
Kommunikation
The Gentle Art of Verbal Self-Defense Sammanfattning
The Gentle Art of Verbal Self-Defense
av Suzette Haden Elgin 1980 311 sidor
3.78
500+ betyg
Självhjälp
Psykologi
Kommunikation
Hardball for Women
av Pat Heim • 1992
3.80
444
Affärer
Personlig utveckling
Ledarskap
Hardball for Women Sammanfattning
Hardball for Women
av Pat Heim 1992 352 sidor
3.80
444 betyg
Affärer
Personlig utveckling
Ledarskap
Trauma and the Soul
av Donald Kalsched • 2012
A Psycho-Spiritual Approach to Human Development and Its Interruption
4.52
455
Psykologi
Spiritualitet
Psykoanalys
Trauma and the Soul Sammanfattning
Trauma and the Soul
A Psycho-Spiritual Approach to Human Development and Its Interruption
av Donald Kalsched 2012 364 sidor
4.52
455 betyg
Psykologi
Spiritualitet
Psykoanalys
SCIENCE OF BREATH A PRACTICAL GUIDE
av Rudolph Ballentine • 1903
4.00
1 000+
Spiritualitet
Hälsa
Meditation
SCIENCE OF BREATH A PRACTICAL GUIDE Sammanfattning
SCIENCE OF BREATH A PRACTICAL GUIDE
av Rudolph Ballentine 1903
4.00
1 000+ betyg
Spiritualitet
Hälsa
Meditation
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Idag: Få omedelbar åtkomst
Lyssna på fullständiga sammanfattningar av 26 000+ böcker. Det är 12 000+ timmar av ljud!
Dag 2: Påminnelse om provperioden
Vi skickar dig en notifikation om att din provperiod snart tar slut.
Dag 3: Din prenumeration börjar
Du debiteras den Jul 11,
avbryt när som helst innan.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel