Личностный рост

Книги по личностному росту предлагают практические инструменты и сострадательное руководство для трансформации вашего мышления, общения и преодоления жизненных трудностей — от управления чрезмерным обдумыванием и установления границ до переживания горя и понимания своего истинного «я». Эти страницы становятся надежными спутниками на пути к большей самосознательности, помогая вам освободиться от ограничивающих шаблонов и развить устойчивость, креативность и эмоциональную ясность, необходимые для более полноценной жизни.

Личностный рост Саммари книг

16 Seconds

— Pam Lidford • 2021

The Law of Attraction responds in 16 seconds. Learn to tune the signal you're already sending.

4.33

🧲 Law Of Attraction 📳 Vibrational Alignment 🔗 Limiting Beliefs 🧭 Emotional Guidance 🎯 Intention Setting

16 Seconds

The Law of Attraction responds in 16 seconds. Learn to tune the signal you're already sending.

— Pam Lidford 2021 210 стр.

4.33

15 оценок

🧲 Law Of Attraction 📳 Vibrational Alignment 🔗 Limiting Beliefs 🧭 Emotional Guidance 🎯 Intention Setting

Deeper Mindfulness

— J. Mark G. Williams • 2023

There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.

4.02

122

🧘 Mindfulness Practice 🪷 Buddhist Psychology 🧠 Meditation Science 🫀 Somatic Awareness ⚡ Overcoming Reactivity

Deeper Mindfulness

There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.

— J. Mark G. Williams 2023 272 стр.

4.02

122 оценок

🧘 Mindfulness Practice 🪷 Buddhist Psychology 🧠 Meditation Science 🫀 Somatic Awareness ⚡ Overcoming Reactivity

Die Gesetze der Gewinner

— Bodo Schäfer • 2001

Know what to do but never do it? The gap between knowing and winning, closed.

4.15

1 000+

💰 Personal Finance 📈 Wealth Building 🎯 Goal Setting 🔄 Continuous Improvement 🧠 Self-Responsibility

Die Gesetze der Gewinner

Know what to do but never do it? The gap between knowing and winning, closed.

— Bodo Schäfer 2001 250 стр.

4.15

1 000+ оценок

💰 Personal Finance 📈 Wealth Building 🎯 Goal Setting 🔄 Continuous Improvement 🧠 Self-Responsibility

Deep Discipleship

— J.T. English • 2020

Christians leave not because faith asks too much, but because the church asks too little.

4.46

1 000+

🏛️ Local Church 🌱 Spiritual Formation 🗺️ Discipleship Models 📜 Christian Doctrine ✝️ Gospel-Centered

Deep Discipleship

Christians leave not because faith asks too much, but because the church asks too little.

— J.T. English 2020 213 стр.

4.46

1 000+ оценок

🏛️ Local Church 🌱 Spiritual Formation 🗺️ Discipleship Models 📜 Christian Doctrine ✝️ Gospel-Centered

Hello Mornings

— Kat Lee • 2017

Three small morning anchors, one big dose of grace: the routine that survives your worst days.

4.19

1 000+

🕰️ Morning Routines ✝️ Christian Spirituality 🔧 Habit Design 💛 Self-Compassion 📖 Spiritual Disciplines

Hello Mornings

Three small morning anchors, one big dose of grace: the routine that survives your worst days.

— Kat Lee 2017 240 стр.

4.19

1 000+ оценок

🕰️ Morning Routines ✝️ Christian Spirituality 🔧 Habit Design 💛 Self-Compassion 📖 Spiritual Disciplines

Spiritual Partnership

— Gary Zukav • 2010

A partnership isn't for comfort. It's a soul gym where every fight reveals what to heal.

4.14

500+

🧑‍🤝‍🧑 Conscious Relationships 🌌 New Age Spirituality 🧩 Inner Parts Work 🎯 Intention Setting 🕳️ Shadow Work

Spiritual Partnership

A partnership isn't for comfort. It's a soul gym where every fight reveals what to heal.

— Gary Zukav 2010 308 стр.

4.14

500+ оценок

🧑‍🤝‍🧑 Conscious Relationships 🌌 New Age Spirituality 🧩 Inner Parts Work 🎯 Intention Setting 🕳️ Shadow Work

Culture Making

— Andy Crouch • 2008

Christians are trained to critique culture. The biblical calling is to create it.

4.03

3 000+

📖 Cultural Theology 💼 Faith And Work 🎨 Cultural Creation ✨ Creative Vocation 🌍 Cultural Engagement

Culture Making

Christians are trained to critique culture. The biblical calling is to create it.

— Andy Crouch 2008 288 стр.

4.03

3 000+ оценок

📖 Cultural Theology 💼 Faith And Work 🎨 Cultural Creation ✨ Creative Vocation 🌍 Cultural Engagement

Smart but Scattered

— Peg Dawson • 2009

Build the brain skills that turn a bright, disorganized kid into a focused, self-sufficient teen.

4.01

3 000+

🧠 Executive Function 👨‍👩‍👧 Behavioral Parenting ⚡ Adhd Parenting 🧰 Life Skills 🏫 School Advocacy

Smart but Scattered

Build the brain skills that turn a bright, disorganized kid into a focused, self-sufficient teen.

— Peg Dawson 2009 314 стр.

4.01

3 000+ оценок

🧠 Executive Function 👨‍👩‍👧 Behavioral Parenting ⚡ Adhd Parenting 🧰 Life Skills 🏫 School Advocacy

The Mind Race

— Russell Targ • 1985

Psychic abilities aren't supernatural. A physicist proved them in the lab, and anyone can learn.

4.00

🔬 Parapsychology 🌱 Psychic Development 👁️ Remote Viewing ⏳ Precognition 🧘 Mental Discipline

The Mind Race

Psychic abilities aren't supernatural. A physicist proved them in the lab, and anyone can learn.

— Russell Targ 1985 256 стр.

4.00

24 оценок

🔬 Parapsychology 🌱 Psychic Development 👁️ Remote Viewing ⏳ Precognition 🧘 Mental Discipline

Keep Calm and Ask On

— Michael Samuels • 2014

Your wants are goals. Power them with music, laughter, and a simple daily practice.

4.19

106

🧿 Manifestation Practices 🎯 Goal Setting 🧠 Subconscious Mind ✨ Law Of Attraction 💭 New Thought

Keep Calm and Ask On

Your wants are goals. Power them with music, laughter, and a simple daily practice.

— Michael Samuels 2014 129 стр.

4.19

106 оценок

🧿 Manifestation Practices 🎯 Goal Setting 🧠 Subconscious Mind ✨ Law Of Attraction 💭 New Thought

Emotional Intelligence 2.0

— Daniel Cognitive • 2019

IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.

1.50

🧠 Emotional Intelligence 🪞 Self-Awareness 🧘 Emotion Regulation 🤝 People Skills 🫂 Empathy In Leadership

Emotional Intelligence 2.0

IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.

— Daniel Cognitive 2019 117 стр.

1.50

2 оценок

🧠 Emotional Intelligence 🪞 Self-Awareness 🧘 Emotion Regulation 🤝 People Skills 🫂 Empathy In Leadership

El arte de hacer dinero

— Mario Borghino • 2019

Financial independence isn't about high income; it's about asset ownership and mental discipline.

4.05

💰 Personal Finance 🏗️ Wealth Building 🧠 Wealth Mindset 📚 Financial Literacy 💳 Debt Management

El arte de hacer dinero

Financial independence isn't about high income; it's about asset ownership and mental discipline.

— Mario Borghino 2019 224 стр.

4.05

55 оценок

💰 Personal Finance 🏗️ Wealth Building 🧠 Wealth Mindset 📚 Financial Literacy 💳 Debt Management

Managing Your First Project

— Thomas Ghantt • 2012

Four constraints, one structure, and the discipline to find trouble while fixing it is still cheap.

3.54

🗂️ Project Management 👔 New Managers 📘 Beginner's Guides ⚠️ Risk Management 🤝 Stakeholder Management

Managing Your First Project

Four constraints, one structure, and the discipline to find trouble while fixing it is still cheap.

— Thomas Ghantt 2012 56 стр.

3.54

26 оценок

🗂️ Project Management 👔 New Managers 📘 Beginner's Guides ⚠️ Risk Management 🤝 Stakeholder Management

Winning from Within

— Erica Ariel Fox • 2013

Before you negotiate with anyone, negotiate with yourself. Four inner voices hold the playbook.

3.79

395

🧭 Inner Leadership 🧩 Parts Work 🤝 Negotiation Psychology 🎭 Archetypes ❤️ Emotional Intelligence

Winning from Within

Before you negotiate with anyone, negotiate with yourself. Four inner voices hold the playbook.

— Erica Ariel Fox 2013 384 стр.

3.79

395 оценок

🧭 Inner Leadership 🧩 Parts Work 🤝 Negotiation Psychology 🎭 Archetypes ❤️ Emotional Intelligence

How I Overcame Social Anxiety

— Tobias Atkins • 2016

Social anxiety is a learned behavior, not who you are. The practical path to unlearning it.

3.96

😰 Social Anxiety 🌱 Anxiety Recovery 💛 Self-Compassion 🪜 Exposure Therapy 💭 Negative Self-Talk

How I Overcame Social Anxiety

Social anxiety is a learned behavior, not who you are. The practical path to unlearning it.

— Tobias Atkins 2016 180 стр.

3.96

46 оценок

😰 Social Anxiety 🌱 Anxiety Recovery 💛 Self-Compassion 🪜 Exposure Therapy 💭 Negative Self-Talk

The Art of Going SLOW

— Damon Zahariades • 2024

Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.

4.02

198

🧘 Slow Living ⏳ Time Management 📵 Digital Minimalism 🔥 Burnout Recovery 🚫 Anti-Hustle Culture

The Art of Going SLOW

Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.

— Damon Zahariades 2024 190 стр.

4.02

198 оценок

🧘 Slow Living ⏳ Time Management 📵 Digital Minimalism 🔥 Burnout Recovery 🚫 Anti-Hustle Culture

Sidewalk Oracles

— Robert Moss • 2015

Turn coincidences into guidance. Games for reading the signs the world leaves on every sidewalk.

4.10

323

🌀 Synchronicity 👁️ Reading Signs 🧠 Jungian Psychology 💤 Dreamwork ✨ Law Of Attraction

Sidewalk Oracles

Turn coincidences into guidance. Games for reading the signs the world leaves on every sidewalk.

— Robert Moss 2015 272 стр.

4.10

323 оценок

🌀 Synchronicity 👁️ Reading Signs 🧠 Jungian Psychology 💤 Dreamwork ✨ Law Of Attraction

Relentless Optimism

— Darrin Donnelly • 2017

When a minor leaguer learns to argue with his own thoughts, 50 home runs follow.

4.58

500+

🧠 Sports Psychology 💪 Mental Toughness ☀️ Positive Psychology 🗣️ Self-Talk 🏗️ Resilience Building

Relentless Optimism

When a minor leaguer learns to argue with his own thoughts, 50 home runs follow.

— Darrin Donnelly 2017 252 стр.

4.58

500+ оценок

🧠 Sports Psychology 💪 Mental Toughness ☀️ Positive Psychology 🗣️ Self-Talk 🏗️ Resilience Building

Be a People Person

— John C. Maxwell • 2005

Leadership is built on relationships, not authority. Here is the playbook for both.

3.97

2 000+

🤝 Relational Leadership 🫶 Servant Leadership ✝️ Christian Leadership 🗣️ People Skills 🔒 Building Trust

Be a People Person

Leadership is built on relationships, not authority. Here is the playbook for both.

— John C. Maxwell 2005 196 стр.

3.97

2 000+ оценок

🤝 Relational Leadership 🫶 Servant Leadership ✝️ Christian Leadership 🗣️ People Skills 🔒 Building Trust

10X Your Focus

— Dhritiman Chakraborty • 2023

Distraction is the invisible ceiling on your career. The evidence-based system for breaking through.

4.58

📈 Professional Development 🎯 Attention Management 🧱 Habit Design 🌱 Growth Mindset 🧠 Brain Optimization

10X Your Focus

Distraction is the invisible ceiling on your career. The evidence-based system for breaking through.

— Dhritiman Chakraborty 2023 196 стр.

4.58

52 оценок

📈 Professional Development 🎯 Attention Management 🧱 Habit Design 🌱 Growth Mindset 🧠 Brain Optimization

Following Francis

— Susan Pitchford • 2006

The radical joy of Francis of Assisi, translated for anyone who wants God in ordinary life.

4.25

🕊️ Franciscan Spirituality 📿 Spiritual Disciplines 🙏 Contemplative Prayer ✝️ Radical Discipleship 🌿 Simplicity

Following Francis

The radical joy of Francis of Assisi, translated for anyone who wants God in ordinary life.

— Susan Pitchford 2006 189 стр.

4.25

69 оценок

🕊️ Franciscan Spirituality 📿 Spiritual Disciplines 🙏 Contemplative Prayer ✝️ Radical Discipleship 🌿 Simplicity

Optimal Thinking

— Rosalene Glickman • 2002

Positive thinking settles. Train the mental reflex that always asks for your best.

3.44

171

🏔️ Peak Performance 🎯 Goal Setting ⛓️ Self-Limiting Beliefs 🧠 Cognitive Reframing 🌊 Emotional Mastery

Optimal Thinking

Positive thinking settles. Train the mental reflex that always asks for your best.

— Rosalene Glickman 2002 256 стр.

3.44

171 оценок

🏔️ Peak Performance 🎯 Goal Setting ⛓️ Self-Limiting Beliefs 🧠 Cognitive Reframing 🌊 Emotional Mastery

The 9 Types of Difficult People

— Nick Robinson • 2023

Difficult colleagues aren't random. They fall into nine patterns, and each one has a fix.

3.17

🏢 Workplace Dynamics 😤 Difficult Colleagues 🧩 Personality Types 🤝 Conflict Resolution 👥 People Management

The 9 Types of Difficult People

Difficult colleagues aren't random. They fall into nine patterns, and each one has a fix.

— Nick Robinson 2023 264 стр.

3.17

36 оценок

🏢 Workplace Dynamics 😤 Difficult Colleagues 🧩 Personality Types 🤝 Conflict Resolution 👥 People Management

The Art of Finding Yourself

— Fiona Robertson • 2016

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

3.43

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

The Art of Finding Yourself

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

— Fiona Robertson 2016 120 стр.

3.43

28 оценок

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

El problema de ser demasiado bueno

— Xavier Guix • 2024

Obedience disguised as virtue: why your need to be good is making you sick and hollow.

3.84

156

🎭 People Pleasing 🎯 Perfectionism 🔒 Emotional Repression 🚧 Boundary Setting 👁️ Inner Critic

El problema de ser demasiado bueno

Obedience disguised as virtue: why your need to be good is making you sick and hollow.

— Xavier Guix 2024 272 стр.

3.84

156 оценок

🎭 People Pleasing 🎯 Perfectionism 🔒 Emotional Repression 🚧 Boundary Setting 👁️ Inner Critic

How to Get a Job

— Alison Green

Stop auditioning. Start evaluating them: a hiring manager's playbook for landing the right job.

4.14

🎯 Job Hunting 🎤 Job Interviews 📝 Resume Writing 💼 Career Advice 🗣️ Self-Advocacy

How to Get a Job

Stop auditioning. Start evaluating them: a hiring manager's playbook for landing the right job.

— Alison Green

4.14

91 оценок

🎯 Job Hunting 🎤 Job Interviews 📝 Resume Writing 💼 Career Advice 🗣️ Self-Advocacy

Self Discipline

— Ryan Hunt • 2018

The discipline code shared by warriors and special operators, and the daily drills to install it.

3.75

277

🪖 Military Discipline 🏛️ Modern Stoicism 🔁 Habit Design 🧠 Mental Toughness 🍬 Delayed Gratification

Self Discipline

The discipline code shared by warriors and special operators, and the daily drills to install it.

— Ryan Hunt 2018 136 стр.

3.75

277 оценок

🪖 Military Discipline 🏛️ Modern Stoicism 🔁 Habit Design 🧠 Mental Toughness 🍬 Delayed Gratification

My Good Grief

— Cindyanne Kershaw • 2006

Seen enough options? There is a mathematically optimal moment to stop looking and commit.

4.50

💻 Applied Computer Science 🔬 Science-Based Self-Help 🤔 Rational Decision Making 📊 Bayesian Reasoning 🎲 Game Theory Applications

My Good Grief

Seen enough options? There is a mathematically optimal moment to stop looking and commit.

— Cindyanne Kershaw 2006

4.50

2 оценок

💻 Applied Computer Science 🔬 Science-Based Self-Help 🤔 Rational Decision Making 📊 Bayesian Reasoning 🎲 Game Theory Applications

Manifest $10,000

— Cassie Parks • 2017

A 90-day plan to attract a five-figure sum by becoming the person who already has it.

🧲 Law Of Attraction 💰 Money Mindset 🌌 New Thought 🌊 Abundance Mindset 🗣️ Positive Affirmations

Manifest $10,000

A 90-day plan to attract a five-figure sum by becoming the person who already has it.

— Cassie Parks 2017

🧲 Law Of Attraction 💰 Money Mindset 🌌 New Thought 🌊 Abundance Mindset 🗣️ Positive Affirmations

Kỹ năng giải quyết vấn đề

— Thomas Wedell-Wedellsborg • 2020

85% of leaders say their teams solve the wrong problems. A simple loop to fix that.

4.23

500+

🔄 Problem Reframing 🎨 Design Thinking 🧠 Cognitive Biases 💡 Creative Problem Solving 👟 Perspective Taking

Kỹ năng giải quyết vấn đề

85% of leaders say their teams solve the wrong problems. A simple loop to fix that.

— Thomas Wedell-Wedellsborg 2020

4.23

500+ оценок

🔄 Problem Reframing 🎨 Design Thinking 🧠 Cognitive Biases 💡 Creative Problem Solving 👟 Perspective Taking

The Highest Goal

— Michael L. Ray • 2004

An inner compass was always there. Practical rules to uncover it, quiet fear, and lead creatively.

3.75

204

🧭 Inner Purpose 🌟 Spiritual Leadership 🔇 Inner Critic Work 🦋 Fear Transformation 🔮 Intuition Practice

The Highest Goal

An inner compass was always there. Practical rules to uncover it, quiet fear, and lead creatively.

— Michael L. Ray 2004 216 стр.

3.75

204 оценок

🧭 Inner Purpose 🌟 Spiritual Leadership 🔇 Inner Critic Work 🦋 Fear Transformation 🔮 Intuition Practice

All Things New

— John Eldredge • 2017

Eternity is not a cloudy heaven. It is a restored earth, a healed body, and real justice.

4.32

1 000+

🌍 New Creation 👑 Kingdom Theology 🌅 Biblical Hope 💪 Embodied Spirituality 💔 Grief And Loss

All Things New

Eternity is not a cloudy heaven. It is a restored earth, a healed body, and real justice.

— John Eldredge 2017 240 стр.

4.32

1 000+ оценок

🌍 New Creation 👑 Kingdom Theology 🌅 Biblical Hope 💪 Embodied Spirituality 💔 Grief And Loss

The Story of You

— Ian Morgan Cron • 2021

Nine types, nine childhood stories. The Enneagram map for outgrowing the one you didn't choose.

3.94

1 000+

🔢 Enneagram 📖 Story Work 👶 Inner Child Work 🩹 Childhood Wounds 🌑 Shadow Work

The Story of You

Nine types, nine childhood stories. The Enneagram map for outgrowing the one you didn't choose.

— Ian Morgan Cron 2021 224 стр.

3.94

1 000+ оценок

🔢 Enneagram 📖 Story Work 👶 Inner Child Work 🩹 Childhood Wounds 🌑 Shadow Work

Polywise

— Jessica Fern • 2023

Polyamory isn't just new rules. It's a fundamental overhaul of how you love, fight, and grieve.

4.29

1 000+

🔓 Polyamory 🧠 Attachment Theory 🔧 Relationship Repair 🧭 Differentiation 🌪️ Jealousy Management

Polywise

Polyamory isn't just new rules. It's a fundamental overhaul of how you love, fight, and grieve.

— Jessica Fern 2023 318 стр.

4.29

1 000+ оценок

🔓 Polyamory 🧠 Attachment Theory 🔧 Relationship Repair 🧭 Differentiation 🌪️ Jealousy Management

Secrets of Alchemy

— Robin Sacredfire • 2016

Change your identity, and your reality has no choice but to follow. Here is the sequence.

5.00

🧲 Law Of Attraction ⚡ Energy Work ✨ Manifestation 🧠 New Thought 🔄 Personal Transformation

Secrets of Alchemy

Change your identity, and your reality has no choice but to follow. Here is the sequence.

— Robin Sacredfire 2016

5.00

2 оценок

🧲 Law Of Attraction ⚡ Energy Work ✨ Manifestation 🧠 New Thought 🔄 Personal Transformation

Seven Desires

— Mark R. Laaser • 2008

Seven God-given desires drive every conflict. Read the signs before the fight starts.

4.19

271

🙏 Christian Counseling 💍 Marriage Enrichment 🫂 Unmet Emotional Needs ❤️‍🩹 Inner Healing 🧩 Family Systems Therapy

Seven Desires

Seven God-given desires drive every conflict. Read the signs before the fight starts.

— Mark R. Laaser 2008 224 стр.

4.19

271 оценок

🙏 Christian Counseling 💍 Marriage Enrichment 🫂 Unmet Emotional Needs ❤️‍🩹 Inner Healing 🧩 Family Systems Therapy

Non Linear Manifestations

— Richard Dotts • 2022

Manifestation is nonlinear: your intentions reshape the past, not just the future.

4.67

📖 Law Of Attraction 🧘 Non-Dual Awareness 🕊️ Detachment 🎯 Intention Setting 💰 Abundance Mindset

Non Linear Manifestations

Manifestation is nonlinear: your intentions reshape the past, not just the future.

— Richard Dotts 2022 68 стр.

4.67

58 оценок

📖 Law Of Attraction 🧘 Non-Dual Awareness 🕊️ Detachment 🎯 Intention Setting 💰 Abundance Mindset

Secret Treasures from Psalms

— Rachel Ryan • 2022

Psalms 1-24: a hidden map to God's protection, favor, and unbreakable promises for your daily life.

🗡️ Psalm Studies 📖 Biblical Devotionals ✝️ Christian Living 🧠 Scripture Meditation 🔒 God's Promises

Secret Treasures from Psalms

Psalms 1-24: a hidden map to God's protection, favor, and unbreakable promises for your daily life.

— Rachel Ryan 2022 285 стр.

🗡️ Psalm Studies 📖 Biblical Devotionals ✝️ Christian Living 🧠 Scripture Meditation 🔒 God's Promises

Options Trading Playbook

— David Reese • 2019

The step up from basic calls and puts: strategies that profit whether markets rise, fall, or stall.

3.00

📈 Options Trading 📉 Volatility Strategies 🧮 Options Greeks 📊 Technical Analysis 🛡️ Risk Management

Options Trading Playbook

The step up from basic calls and puts: strategies that profit whether markets rise, fall, or stall.

— David Reese 2019 137 стр.

3.00

5 оценок

📈 Options Trading 📉 Volatility Strategies 🧮 Options Greeks 📊 Technical Analysis 🛡️ Risk Management

Who Do You Want To Be On The Way To What You Want?

— Donna Zajonc • 2022

Escaping drama isn't a technique. It's asking a single question before you act.

4.43

🧠 Transactional Analysis 🎭 Victim Mentality 💬 Inner Dialogue 🔄 Behavioral Change 🧭 Self-Leadership

Who Do You Want To Be On The Way To What You Want?

Escaping drama isn't a technique. It's asking a single question before you act.

— Donna Zajonc 2022 240 стр.

4.43

30 оценок

🧠 Transactional Analysis 🎭 Victim Mentality 💬 Inner Dialogue 🔄 Behavioral Change 🧭 Self-Leadership

Making Happy

— Les Parrott III • 2014

Forty percent of your happiness is within your control. A 21-day plan to reshape your marriage.

4.10

💍 Marriage Advice ⛪ Christian Marriage 🧠 Positive Psychology 🔁 Habit Formation 🙏 Gratitude Practice

Making Happy

Forty percent of your happiness is within your control. A 21-day plan to reshape your marriage.

— Les Parrott III 2014 240 стр.

4.10

87 оценок

💍 Marriage Advice ⛪ Christian Marriage 🧠 Positive Psychology 🔁 Habit Formation 🙏 Gratitude Practice

Reclaiming Body Trust

— Hilary Kinavey • 2022

Diet culture taught you to distrust your body. Healing that relationship requires zero pounds lost.

4.37

500+

🫂 Body Image Healing 🚫 Anti-Diet ✊ Body Liberation 💪 Fat Acceptance 🍽️ Food Freedom

Reclaiming Body Trust

Diet culture taught you to distrust your body. Healing that relationship requires zero pounds lost.

— Hilary Kinavey 2022 320 стр.

4.37

500+ оценок

🫂 Body Image Healing 🚫 Anti-Diet ✊ Body Liberation 💪 Fat Acceptance 🍽️ Food Freedom

Conquer Worry and Anxiety

— Daniel G. Amen • 2020

The anxiety fix most therapists miss: optimize the organ first, and the thoughts follow.

4.13

407

🧠 Anxiety Management 💭 Cognitive Reframing 🥗 Nutritional Psychiatry 🧩 Brain Health Habits 🌊 Stress Resilience

Conquer Worry and Anxiety

The anxiety fix most therapists miss: optimize the organ first, and the thoughts follow.

— Daniel G. Amen 2020 151 стр.

4.13

407 оценок

🧠 Anxiety Management 💭 Cognitive Reframing 🥗 Nutritional Psychiatry 🧩 Brain Health Habits 🌊 Stress Resilience

The Hard and Soft Sides of Change Management

— Kathryn Zukof • 2021

Spreadsheets don't resist change. People do. The missing half of the change playbook.

3.45

🔄 Change Management 📋 Project Management 👥 People Management 🏢 Organizational Development 🤝 Stakeholder Engagement

The Hard and Soft Sides of Change Management

Spreadsheets don't resist change. People do. The missing half of the change playbook.

— Kathryn Zukof 2021 402 стр.

3.45

11 оценок

🔄 Change Management 📋 Project Management 👥 People Management 🏢 Organizational Development 🤝 Stakeholder Engagement

Assertiveness Training

— Chase Hill • 2020

End people pleasing in 21 days: the scripts, boundaries, and confidence reset.

3.86

127

🗣️ Assertiveness 🚧 Boundary Setting 🙋 People Pleasing 🌟 Self-Esteem 🧘 Emotional Regulation

Assertiveness Training

End people pleasing in 21 days: the scripts, boundaries, and confidence reset.

— Chase Hill 2020 192 стр.

3.86

127 оценок

🗣️ Assertiveness 🚧 Boundary Setting 🙋 People Pleasing 🌟 Self-Esteem 🧘 Emotional Regulation

Learning That CLICS

— Mary Slaughter • 2022

Most training ignores how the brain learns. CLICS fixes it with five principles.

4.50

📐 Instructional Design 🏢 Workplace Learning 🧠 Behavioral Science ⚖️ Cognitive Load Theory 🌱 Self-Determination Theory

Learning That CLICS

Most training ignores how the brain learns. CLICS fixes it with five principles.

— Mary Slaughter 2022 268 стр.

4.50

4 оценок

📐 Instructional Design 🏢 Workplace Learning 🧠 Behavioral Science ⚖️ Cognitive Load Theory 🌱 Self-Determination Theory

Life After Narcissistic Abuse

— Cynthia Bailey-Rug • 2015

The abuser stays well; you get sick. A faith-anchored recovery for body, mind, and spirit.

🌀 Narcissistic Abuse ✝️ Faith-Based Recovery 🌪️ Toxic Family Dynamics 🎭 Gaslighting 🧠 C-Ptsd Recovery

Life After Narcissistic Abuse

The abuser stays well; you get sick. A faith-anchored recovery for body, mind, and spirit.

— Cynthia Bailey-Rug 2015

🌀 Narcissistic Abuse ✝️ Faith-Based Recovery 🌪️ Toxic Family Dynamics 🎭 Gaslighting 🧠 C-Ptsd Recovery

The Furious Longing of God

— Brennan Manning • 2009

God isn't disappointed in you. His love is fierce, unconditional, and he actually likes you.

4.25

5 000+

❤️ Intimacy With God 🕊️ Radical Grace 👨‍👧 God As Father 🩹 Inner Healing 🔗 Identity In Christ

The Furious Longing of God

God isn't disappointed in you. His love is fierce, unconditional, and he actually likes you.

— Brennan Manning 2009 144 стр.

4.25

5 000+ оценок

❤️ Intimacy With God 🕊️ Radical Grace 👨‍👧 God As Father 🩹 Inner Healing 🔗 Identity In Christ

Acres of Diamonds

— Jentezen Franklin • 2020

God buried treasure in your current life. Stop searching elsewhere; start digging where you stand.

4.51

351

🏠 Christian Living 💼 Faith And Work 🌱 Spiritual Growth 💎 Overcoming Adversity 🧭 Divine Purpose

Acres of Diamonds

God buried treasure in your current life. Stop searching elsewhere; start digging where you stand.

— Jentezen Franklin 2020 224 стр.

4.51

351 оценок

🏠 Christian Living 💼 Faith And Work 🌱 Spiritual Growth 💎 Overcoming Adversity 🧭 Divine Purpose

Mind Manipulation

— Haha Lung • 2001

Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.

3.69

310

🛡️ Mental Self-Defense ⚔️ Psychological Warfare 🎭 Emotional Manipulation 👁️ Body Language 🕵️ Covert Influence

Mind Manipulation

Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.

— Haha Lung 2001

3.69

310 оценок

🛡️ Mental Self-Defense ⚔️ Psychological Warfare 🎭 Emotional Manipulation 👁️ Body Language 🕵️ Covert Influence

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