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Dezvoltare personală

Provocările vieții și stresul zilnic își găsesc adversarul în aceste ghiduri transformatoare pentru a trăi mai bine, a gândi mai clar și a scăpa de tiparele auto-limitative. Indiferent dacă cauți o productivitate mai mare, bunăstare emoțională sau înțelepciune practică pentru muncă și viața de familie, aceste resurse create de experți oferă strategii dovedite și memento-uri blânde pentru o creștere personală semnificativă.

Dezvoltare personală Rezumate de cărți

Get What's Yours for Medicare
de Philip Moeller • 2016
Medicare errors trigger lifetime penalties. The gaps, rules, and fixes the handbook skips.
3.84
258
🏥 Medicare Navigation🛡️ Health Insurance📢 Consumer Advocacy📋 Retirement Planning💰 Healthcare Costs
Get What's Yours for Medicare Rezumat
Get What's Yours for Medicare
Medicare errors trigger lifetime penalties. The gaps, rules, and fixes the handbook skips.
de Philip Moeller 2016 304 pagini
3.84
258 evaluări
🏥 Medicare Navigation🛡️ Health Insurance📢 Consumer Advocacy📋 Retirement Planning💰 Healthcare Costs
We Are All Weird
de Seth Godin • 2011
The bell curve is stretching: normal is vanishing, and the edges now dominate commerce.
3.55
4.000+
🎯 Niche Marketing🛒 Consumer Behavior🌍 Cultural Shifts💻 Digital Tribes🎨 Anti-Conformity
We Are All Weird Rezumat
We Are All Weird
The bell curve is stretching: normal is vanishing, and the edges now dominate commerce.
de Seth Godin 2011 112 pagini
3.55
4.000+ evaluări
🎯 Niche Marketing🛒 Consumer Behavior🌍 Cultural Shifts💻 Digital Tribes🎨 Anti-Conformity
You Can Have It All, Just Not at the Same Damn Time
de Romi Neustadt • 2020
Do the math on your time, then make the edits the number demands.
3.84
225
⏳ Time Management🔝 Priority Setting🔄 Habit Formation📵 Digital Boundaries🏁 Goal Setting
You Can Have It All, Just Not at the Same Damn Time Rezumat
You Can Have It All, Just Not at the Same Damn Time
Do the math on your time, then make the edits the number demands.
de Romi Neustadt 2020 224 pagini
3.84
225 evaluări
⏳ Time Management🔝 Priority Setting🔄 Habit Formation📵 Digital Boundaries🏁 Goal Setting
Connect Using Humor and Story
de Ramakrishna Reddy • 2016
A humor equation that turns a rambling draft into a tight seven minutes of laughter.
3.82
105
🎤 Public Speaking✍️ Speechwriting😂 Humor Writing⏱️ Timing And Delivery📚 Storytelling Techniques
Connect Using Humor and Story Rezumat
Connect Using Humor and Story
A humor equation that turns a rambling draft into a tight seven minutes of laughter.
de Ramakrishna Reddy 2016 110 pagini
3.82
105 evaluări
🎤 Public Speaking✍️ Speechwriting😂 Humor Writing⏱️ Timing And Delivery📚 Storytelling Techniques
The Job-Hunter's Survival Guide
de Richard Nelson Bolles • 2009
Resumes get ignored. The self-inventory method with an 86 percent success rate, even in a freeze.
3.65
123
🎯 Job Hunting📘 Career Guides🪞 Self-Inventory🏷️ Personal Branding🔄 Career Transition
The Job-Hunter's Survival Guide Rezumat
The Job-Hunter's Survival Guide
Resumes get ignored. The self-inventory method with an 86 percent success rate, even in a freeze.
de Richard Nelson Bolles 2009 112 pagini
3.65
123 evaluări
🎯 Job Hunting📘 Career Guides🪞 Self-Inventory🏷️ Personal Branding🔄 Career Transition
Stressilient
de Sam Akbar • 2022
Your brain scans for ancient threats. A clinical psychologist's protocol for teaching it calm.
3.77
242
🧬 Evolutionary Psychology🛋️ Clinical Psychology🎯 Acceptance And Commitment Therapy❤️ Emotional Acceptance🤗 Self Compassion
Stressilient Rezumat
Stressilient
Your brain scans for ancient threats. A clinical psychologist's protocol for teaching it calm.
de Sam Akbar 2022 208 pagini
3.77
242 evaluări
🧬 Evolutionary Psychology🛋️ Clinical Psychology🎯 Acceptance And Commitment Therapy❤️ Emotional Acceptance🤗 Self Compassion
The 80/20 Investor
de David Schneider • 2016
Stop trading, start waiting. How the 80/20 rule finds the rare investments that build real wealth.
3.98
83
💎 Value Investing🎯 Concentrated Portfolios🧠 Behavioral Investing👤 Individual Investing🕊️ Financial Independence
The 80/20 Investor Rezumat
The 80/20 Investor
Stop trading, start waiting. How the 80/20 rule finds the rare investments that build real wealth.
de David Schneider 2016 215 pagini
3.98
83 evaluări
💎 Value Investing🎯 Concentrated Portfolios🧠 Behavioral Investing👤 Individual Investing🕊️ Financial Independence
Effective Leadership (NEW REVISED EDITION)
de John Adair • 2003
Leadership is not charisma. It is eight learnable functions any team needs from you.
3.82
93
🏢 Organizational Leadership👥 Team Management📋 Leadership Fundamentals💥 Learning From Failure🙏 Leader Humility
Effective Leadership (NEW REVISED EDITION) Rezumat
Effective Leadership (NEW REVISED EDITION)
Leadership is not charisma. It is eight learnable functions any team needs from you.
de John Adair 2003 238 pagini
3.82
93 evaluări
🏢 Organizational Leadership👥 Team Management📋 Leadership Fundamentals💥 Learning From Failure🙏 Leader Humility
Writing Down Your Soul
de Janet Conner • 2008
Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.
4.03
1.000+
🕯️ Spiritual Journaling✍️ Expressive Writing👂 Inner Voice Work🗣️ Inner Critic Work⛓️ Limiting Beliefs
Writing Down Your Soul Rezumat
Writing Down Your Soul
Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.
de Janet Conner 2008 253 pagini
4.03
1.000+ evaluări
🕯️ Spiritual Journaling✍️ Expressive Writing👂 Inner Voice Work🗣️ Inner Critic Work⛓️ Limiting Beliefs
Content Marketing Strategies For Dummies
de Stephanie Diamond • 2016
Turn scattered blog posts into a content system that attracts, converts, and keeps customers.
3.80
10
📝 Content Marketing📋 Content Strategy📥 Inbound Marketing📖 Business Storytelling🔍 Audience Research
Content Marketing Strategies For Dummies Rezumat
Content Marketing Strategies For Dummies
Turn scattered blog posts into a content system that attracts, converts, and keeps customers.
de Stephanie Diamond 2016 416 pagini
3.80
10 evaluări
📝 Content Marketing📋 Content Strategy📥 Inbound Marketing📖 Business Storytelling🔍 Audience Research
The Power of Being Yourself
de Joe Plumeri • 2015
Cry at the office. Lead with heart. A Wall Street CEO on why authenticity beats playing the role.
3.81
176
🏷️ Authentic Leadership💭 Emotional Authenticity🎯 Purpose-Driven Work📖 Executive Memoir💔 Grief And Growth
The Power of Being Yourself Rezumat
The Power of Being Yourself
Cry at the office. Lead with heart. A Wall Street CEO on why authenticity beats playing the role.
de Joe Plumeri 2015 240 pagini
3.81
176 evaluări
🏷️ Authentic Leadership💭 Emotional Authenticity🎯 Purpose-Driven Work📖 Executive Memoir💔 Grief And Growth
You Can't Know It All
de Wanda T. Wallace • 2019
Getting promoted past your expertise demands a leadership model no technical mastery can teach you.
3.99
135
🔄 Leadership Transitions🔗 Cross-Functional Teams🧠 Managing Experts👩‍💼 Women In Leadership📈 Executive Development
You Can't Know It All Rezumat
You Can't Know It All
Getting promoted past your expertise demands a leadership model no technical mastery can teach you.
de Wanda T. Wallace 2019 245 pagini
3.99
135 evaluări
🔄 Leadership Transitions🔗 Cross-Functional Teams🧠 Managing Experts👩‍💼 Women In Leadership📈 Executive Development
The Angel Inside
de Chris Widener • 2007
Michelangelo defied his father to sculpt David; this guide uses his story to find fulfilling work.
4.02
413
🔄 Career Reinvention📖 Modern Parable✨ Finding Your Calling🎨 Renaissance Wisdom🔨 Personal Mastery
The Angel Inside Rezumat
The Angel Inside
Michelangelo defied his father to sculpt David; this guide uses his story to find fulfilling work.
de Chris Widener 2007 128 pagini
4.02
413 evaluări
🔄 Career Reinvention📖 Modern Parable✨ Finding Your Calling🎨 Renaissance Wisdom🔨 Personal Mastery
The Fish Rots from the Head
de Bob Garratt • 1997
Failure starts in the boardroom. How directors create organizations that learn and last.
4.33
6
🏛️ Corporate Governance🔄 Organizational Learning🎯 Strategic Oversight🤝 Stakeholder Capitalism📊 Corporate Accountability
The Fish Rots from the Head Rezumat
The Fish Rots from the Head
Failure starts in the boardroom. How directors create organizations that learn and last.
de Bob Garratt 1997 314 pagini
4.33
6 evaluări
🏛️ Corporate Governance🔄 Organizational Learning🎯 Strategic Oversight🤝 Stakeholder Capitalism📊 Corporate Accountability
Storytelling in Business
de Janis Forman • 2013
Strategy is a story. How the best organizations build storytelling into a systematic capability.
3.53
17
🏢 Corporate Storytelling📢 Brand Storytelling🎤 Executive Communication🗺️ Strategic Narrative✍️ Storytelling Techniques
Storytelling in Business Rezumat
Storytelling in Business
Strategy is a story. How the best organizations build storytelling into a systematic capability.
de Janis Forman 2013 305 pagini
3.53
17 evaluări
🏢 Corporate Storytelling📢 Brand Storytelling🎤 Executive Communication🗺️ Strategic Narrative✍️ Storytelling Techniques
Tired of Being Tired
de Jess Connolly • 2024
A faith-based diagnostic for your specific fatigue, and the rest rhythm that actually heals it.
4.45
2.000+
🧘 Faith And Wellness👩 Christian Women🛐 Spiritual Rest🔥 Burnout Recovery📖 Sabbath Practice
Tired of Being Tired Rezumat
Tired of Being Tired
A faith-based diagnostic for your specific fatigue, and the rest rhythm that actually heals it.
de Jess Connolly 2024 224 pagini
4.45
2.000+ evaluări
🧘 Faith And Wellness👩 Christian Women🛐 Spiritual Rest🔥 Burnout Recovery📖 Sabbath Practice
Profit from the Positive
de Margaret H. Greenberg • 2013
Meetings, reviews, hiring: three evidence-based fixes that boost performance by 50%.
3.99
134
🧠 Positive Psychology💪 Strengths-Based Leadership😷 Emotional Contagion🌱 Growth Mindset🗓️ Meeting Design
Profit from the Positive Rezumat
Profit from the Positive
Meetings, reviews, hiring: three evidence-based fixes that boost performance by 50%.
de Margaret H. Greenberg 2013 256 pagini
3.99
134 evaluări
🧠 Positive Psychology💪 Strengths-Based Leadership😷 Emotional Contagion🌱 Growth Mindset🗓️ Meeting Design
Secrets of the Lost Mode of Prayer
de Gregg Braden • 2005
Prayer is not asking; it's feeling the answer so vividly the universe mirrors it.
4.33
500+
💭 New Thought Movement🙏 Prayer Without Words🧪 Emotional Alchemy🕊️ Blessing And Healing⚛️ Quantum Mysticism
Secrets of the Lost Mode of Prayer Rezumat
Secrets of the Lost Mode of Prayer
Prayer is not asking; it's feeling the answer so vividly the universe mirrors it.
de Gregg Braden 2005 224 pagini
4.33
500+ evaluări
💭 New Thought Movement🙏 Prayer Without Words🧪 Emotional Alchemy🕊️ Blessing And Healing⚛️ Quantum Mysticism
What You Need to Know about Project Management
de Fergus O'Connell • 2011
A project manager's no-fluff playbook for goals, plans, resources, risk, and the art of saying no.
4.04
275
📊 Project Management🎯 Goal Setting📋 Project Planning⚠️ Risk Management👥 Resource Management
What You Need to Know about Project Management Rezumat
What You Need to Know about Project Management
A project manager's no-fluff playbook for goals, plans, resources, risk, and the art of saying no.
de Fergus O'Connell 2011 264 pagini
4.04
275 evaluări
📊 Project Management🎯 Goal Setting📋 Project Planning⚠️ Risk Management👥 Resource Management
Reality Transurfing 4
de Vadim Zeland • 2019
Fighting reality makes it fight back. Shape your world through the indirect path instead.
4.29
500+
🏗️ Reality Creation👁️ Conscious Awareness🌊 Non-Resistance🍂 Detachment Practice👥 Mass Consciousness
Reality Transurfing 4 Rezumat
Reality Transurfing 4
Fighting reality makes it fight back. Shape your world through the indirect path instead.
de Vadim Zeland 2019 134 pagini
4.29
500+ evaluări
🏗️ Reality Creation👁️ Conscious Awareness🌊 Non-Resistance🍂 Detachment Practice👥 Mass Consciousness
Plier
de Jane Washington • 2023
A practical college guide that ignores famous names and focuses on where you'll actually succeed.
4.18
17.000+
🔍 College Admissions💰 Financial Aid🧠 Growth Mindset📋 College Planning💼 Career Readiness
Plier Rezumat
Plier
A practical college guide that ignores famous names and focuses on where you'll actually succeed.
de Jane Washington 2023 470 pagini
4.18
17.000+ evaluări
🔍 College Admissions💰 Financial Aid🧠 Growth Mindset📋 College Planning💼 Career Readiness
No More Perfect Marriages
de Jill Savage • 2017
Perfect marriage and perfect parenting are myths destroying your joy. The exit starts here.
4.41
254
⛪ Christian Parenting🧡 Authentic Parenting💡 Overcoming Perfectionism📈 Progress Over Perfection🕳️ Comparison Trap
No More Perfect Marriages Rezumat
No More Perfect Marriages
Perfect marriage and perfect parenting are myths destroying your joy. The exit starts here.
de Jill Savage 2017 272 pagini
4.41
254 evaluări
⛪ Christian Parenting🧡 Authentic Parenting💡 Overcoming Perfectionism📈 Progress Over Perfection🕳️ Comparison Trap
Source
de Joseph Jaworski • 2011
Stillness opens a creative field effort cannot reach, and what comes back rewrites leadership.
4.26
133
🫡 Servant Leadership🏢 Organizational Change🧘 Contemplative Practices🧠 Consciousness Studies🐝 Collective Intelligence
Source Rezumat
Source
Stillness opens a creative field effort cannot reach, and what comes back rewrites leadership.
de Joseph Jaworski 2011
4.26
133 evaluări
🫡 Servant Leadership🏢 Organizational Change🧘 Contemplative Practices🧠 Consciousness Studies🐝 Collective Intelligence
No Explanation Required!
de Carol Sankar • 2021
Stop explaining. Stop apologizing. The word-level tools that get women heard and promoted.
3.53
38
👩‍💼 Women In Leadership🎯 Executive Presence🗣️ Assertive Language⚖️ Gender Bias At Work💪 Overcoming Self-Doubt
No Explanation Required! Rezumat
No Explanation Required!
Stop explaining. Stop apologizing. The word-level tools that get women heard and promoted.
de Carol Sankar 2021 240 pagini
3.53
38 evaluări
👩‍💼 Women In Leadership🎯 Executive Presence🗣️ Assertive Language⚖️ Gender Bias At Work💪 Overcoming Self-Doubt
Cleaning House
de Kay Wills Wyma • 2012
Her kids expected service. Twelve months of real work gave them something better: competence.
3.72
2.000+
🧒 Youth Entitlement🧹 Household Chores🔧 Life Skills For Kids💪 Embracing Failure👨‍👩‍👧‍👦 Family Teamwork
Cleaning House Rezumat
Cleaning House
Her kids expected service. Twelve months of real work gave them something better: competence.
de Kay Wills Wyma 2012 192 pagini
3.72
2.000+ evaluări
🧒 Youth Entitlement🧹 Household Chores🔧 Life Skills For Kids💪 Embracing Failure👨‍👩‍👧‍👦 Family Teamwork
Man Up
de Bedros Keuilian • 2018
An immigrant's tough-love playbook: fix the leader in the mirror, and the business fixes itself.
4.18
500+
🧠 Entrepreneurial Mindset📈 Small Business Growth🎯 Personal Accountability🧱 Self-Sabotage⚡ Decisive Action
Man Up Rezumat
Man Up
An immigrant's tough-love playbook: fix the leader in the mirror, and the business fixes itself.
de Bedros Keuilian 2018 192 pagini
4.18
500+ evaluări
🧠 Entrepreneurial Mindset📈 Small Business Growth🎯 Personal Accountability🧱 Self-Sabotage⚡ Decisive Action
Adult Survivors of Toxic Family Members
de Sherrie Campbell • 2022
You cut them off. Now: handling guilt, silencing their messengers, healing the shame they left.
4.29
1.000+
✂️ Family Estrangement🏚️ Toxic Family Dynamics🩹 Emotional Abuse Recovery💔 Toxic Shame Healing🪞 Narcissistic Abuse Recovery
Adult Survivors of Toxic Family Members Rezumat
Adult Survivors of Toxic Family Members
You cut them off. Now: handling guilt, silencing their messengers, healing the shame they left.
de Sherrie Campbell 2022 224 pagini
4.29
1.000+ evaluări
✂️ Family Estrangement🏚️ Toxic Family Dynamics🩹 Emotional Abuse Recovery💔 Toxic Shame Healing🪞 Narcissistic Abuse Recovery
Never Play It Safe
de Chase Jarvis • 2024
Why the safe route is the biggest gamble, and how to build a life you actually want.
3.86
406
🎨 Creative Business🧭 Life Design🎯 Attention Management✨ Intuition Cultivation🔄 Failure Reframing
Never Play It Safe Rezumat
Never Play It Safe
Why the safe route is the biggest gamble, and how to build a life you actually want.
de Chase Jarvis 2024 256 pagini
3.86
406 evaluări
🎨 Creative Business🧭 Life Design🎯 Attention Management✨ Intuition Cultivation🔄 Failure Reframing
Now, Build a Great Business! 7 Ways to Maximize Your Profits in Any Market
de Mark C. Thompson • 2010
Seven operational pillars that align your team, delight customers, and keep the profits coming.
3.88
118
🏪 Small Business Guides🧭 Leadership Development🧑‍💼 Hiring Frameworks🤝 Customer Experience📣 Marketing Strategy
Now, Build a Great Business! 7 Ways to Maximize Your Profits in Any Market Rezumat
Now, Build a Great Business! 7 Ways to Maximize Your Profits in Any Market
Seven operational pillars that align your team, delight customers, and keep the profits coming.
de Mark C. Thompson 2010 256 pagini
3.88
118 evaluări
🏪 Small Business Guides🧭 Leadership Development🧑‍💼 Hiring Frameworks🤝 Customer Experience📣 Marketing Strategy
How Quantum Physicists Build New Beliefs
de Greg Kuhn • 2013
Beliefs run on emotion, not logic. A step-by-step guide to retraining yours from the inside out.
4.23
142
⚛️ Quantum Mysticism🧠 Subconscious Retraining〰️ Vibrational Alignment🔄 Belief Change🔗 Neural Plasticity
How Quantum Physicists Build New Beliefs Rezumat
How Quantum Physicists Build New Beliefs
Beliefs run on emotion, not logic. A step-by-step guide to retraining yours from the inside out.
de Greg Kuhn 2013 120 pagini
4.23
142 evaluări
⚛️ Quantum Mysticism🧠 Subconscious Retraining〰️ Vibrational Alignment🔄 Belief Change🔗 Neural Plasticity
How to Quit Your Job with Rental Properties
de Dustin Heiner • 2015
A step-by-step plan to replace your wages with cash-flowing rentals, starting from zero.
3.58
106
🏠 Real Estate Investing💸 Passive Income Strategies🗽 Financial Independence💡 Creative Financing🔍 Deal Analysis
How to Quit Your Job with Rental Properties Rezumat
How to Quit Your Job with Rental Properties
A step-by-step plan to replace your wages with cash-flowing rentals, starting from zero.
de Dustin Heiner 2015 180 pagini
3.58
106 evaluări
🏠 Real Estate Investing💸 Passive Income Strategies🗽 Financial Independence💡 Creative Financing🔍 Deal Analysis
The Yes Factor
de Tonya Reiman • 2010
Master the silent 93 percent of communication that actually sways people.
3.59
160
🧍 Body Language🎯 Persuasion Techniques🧠 Subconscious Influence🔗 NLP Techniques🤝 Rapport Building
The Yes Factor Rezumat
The Yes Factor
Master the silent 93 percent of communication that actually sways people.
de Tonya Reiman 2010 322 pagini
3.59
160 evaluări
🧍 Body Language🎯 Persuasion Techniques🧠 Subconscious Influence🔗 NLP Techniques🤝 Rapport Building
The Nordic Guide to Living 10 Years Longer
de Bertil Marklund • 2016
Your genes only account for a quarter of how long you live. Ten habits cover the rest.
3.15
1.000+
🌲 Nordic Lifestyle🧬 Longevity Science🩺 Lifestyle Medicine🔥 Inflammation Reduction😴 Sleep Hygiene
The Nordic Guide to Living 10 Years Longer Rezumat
The Nordic Guide to Living 10 Years Longer
Your genes only account for a quarter of how long you live. Ten habits cover the rest.
de Bertil Marklund 2016 137 pagini
3.15
1.000+ evaluări
🌲 Nordic Lifestyle🧬 Longevity Science🩺 Lifestyle Medicine🔥 Inflammation Reduction😴 Sleep Hygiene
Forgiveness
de Sidney B. Simon • 1990
The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.
4.21
165
🕊️ Forgiveness Work💚 Emotional Healing🪞 Self-Forgiveness🔥 Anger Management🦋 Victimhood Recovery
Forgiveness Rezumat
Forgiveness
The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.
de Sidney B. Simon 1990 225 pagini
4.21
165 evaluări
🕊️ Forgiveness Work💚 Emotional Healing🪞 Self-Forgiveness🔥 Anger Management🦋 Victimhood Recovery
Drive Yourself Sane
de Susan Presby Kodish • 2000
Your language splits you from reality. A century-old system for bridging the gap.
4.14
99
🧠 General Semantics🗣️ Language And Thought🧱 Mental Models🧘 Non-Verbal Awareness👁️ Perception And Reality
Drive Yourself Sane Rezumat
Drive Yourself Sane
Your language splits you from reality. A century-old system for bridging the gap.
de Susan Presby Kodish 2000 237 pagini
4.14
99 evaluări
🧠 General Semantics🗣️ Language And Thought🧱 Mental Models🧘 Non-Verbal Awareness👁️ Perception And Reality
Stuck
de Anneli Rufus • 2008
More freedom than ever, more stuck than ever. The cages are invisible, and you built them.
3.03
386
🧱 Personal Stagnation🏛️ Cultural Critique🚪 Life Transitions🎭 Victimhood Culture⏳ Instant Gratification
Stuck Rezumat
Stuck
More freedom than ever, more stuck than ever. The cages are invisible, and you built them.
de Anneli Rufus 2008 348 pagini
3.03
386 evaluări
🧱 Personal Stagnation🏛️ Cultural Critique🚪 Life Transitions🎭 Victimhood Culture⏳ Instant Gratification
How to Study with Mind Maps
de Toni Krasnic • 2011
Why rereading fails and how a pen, paper, and five phases produce real understanding.
3.78
236
📚 Study Skills🧠 Mind Mapping👁️ Visual Learning✍️ Note-Taking⚡ Active Learning
How to Study with Mind Maps Rezumat
How to Study with Mind Maps
Why rereading fails and how a pen, paper, and five phases produce real understanding.
de Toni Krasnic 2011 222 pagini
3.78
236 evaluări
📚 Study Skills🧠 Mind Mapping👁️ Visual Learning✍️ Note-Taking⚡ Active Learning
6-Minute Fitness at 60+
de Jonathan Su • 2020
Six minutes, twice daily, at home: the workout that rebuilds strength and balance after 60.
4.22
417
👴 Senior Fitness🏠 Home Workouts⚡ Hiit Training🏃 Functional Fitness🍎 Healthy Aging
6-Minute Fitness at 60+ Rezumat
6-Minute Fitness at 60+
Six minutes, twice daily, at home: the workout that rebuilds strength and balance after 60.
de Jonathan Su 2020 218 pagini
4.22
417 evaluări
👴 Senior Fitness🏠 Home Workouts⚡ Hiit Training🏃 Functional Fitness🍎 Healthy Aging
Overcome Social Anxiety and Shyness
de Matt Lewis • 2017
Social anxiety has two distinct brain pathways. Most advice only works on one of them.
4.09
140
🎭 Social Anxiety🧠 Anxiety Management🔄 Cognitive Reframing🐾 Exposure Therapy🧘 Mindfulness Practices
Overcome Social Anxiety and Shyness Rezumat
Overcome Social Anxiety and Shyness
Social anxiety has two distinct brain pathways. Most advice only works on one of them.
de Matt Lewis 2017 202 pagini
4.09
140 evaluări
🎭 Social Anxiety🧠 Anxiety Management🔄 Cognitive Reframing🐾 Exposure Therapy🧘 Mindfulness Practices
Focus
de Al Ries • 1996
The surest way to kill a business is to expand it. Why the market punishes generalists.
4.00
500+
🏢 Corporate Strategy📍 Brand Positioning🔍 Strategic Focus🔬 Niche Specialization🏷️ Category Design
Focus Rezumat
Focus
The surest way to kill a business is to expand it. Why the market punishes generalists.
de Al Ries 1996 320 pagini
4.00
500+ evaluări
🏢 Corporate Strategy📍 Brand Positioning🔍 Strategic Focus🔬 Niche Specialization🏷️ Category Design
THE DALE CARNEGIE OMNIBUS VOLUME 1
de Dale Carnegie • 2016
Stop performing and start connecting. Carnegie's method for turning nerves into genuine influence.
4.18
33
🎤 Public Speaking💬 Interpersonal Communication🎭 Stage Presence😌 Overcoming Anxiety🧠 Memory Improvement
THE DALE CARNEGIE OMNIBUS VOLUME 1 Rezumat
THE DALE CARNEGIE OMNIBUS VOLUME 1
Stop performing and start connecting. Carnegie's method for turning nerves into genuine influence.
de Dale Carnegie 2016 786 pagini
4.18
33 evaluări
🎤 Public Speaking💬 Interpersonal Communication🎭 Stage Presence😌 Overcoming Anxiety🧠 Memory Improvement
Goddesses Never Age
de Christiane Northrup • 2015
How you perceive aging adds more years than low cholesterol. A program for the rest.
3.98
2.000+
🌸 Women's Health🧠 Mind-Body Medicine⏳ Aging Well🗣️ Anti-Ageism🌙 Divine Feminine
Goddesses Never Age Rezumat
Goddesses Never Age
How you perceive aging adds more years than low cholesterol. A program for the rest.
de Christiane Northrup 2015 408 pagini
3.98
2.000+ evaluări
🌸 Women's Health🧠 Mind-Body Medicine⏳ Aging Well🗣️ Anti-Ageism🌙 Divine Feminine
By Steve Burns Show Me Your Options! The Guide to Complete Confidence for Every Stock and Options Trader Seeking Co [Paperback]
de Steve Burns
The four forces governing every options trade: master them, and time becomes your weapon.
📈 Options Trading📊 Option Strategies🌪️ Volatility Trading🛡️ Risk Management🧠 Trading Psychology
By Steve Burns Show Me Your Options! The Guide to Complete Confidence for Every Stock and Options Trader Seeking Co [Paperback] Rezumat
By Steve Burns Show Me Your Options! The Guide to Complete Confidence for Every Stock and Options Trader Seeking Co [Paperback]
The four forces governing every options trade: master them, and time becomes your weapon.
de Steve Burns
📈 Options Trading📊 Option Strategies🌪️ Volatility Trading🛡️ Risk Management🧠 Trading Psychology
You Are Worthy
de Kelley Holland • 2022
Feel behind on money? The fix starts with your story and ends with a funded future.
4.11
38
🧠 Money Mindset👩‍💼 Women And Money📚 Financial Literacy🏖️ Retirement Planning📈 Investing For Beginners
You Are Worthy Rezumat
You Are Worthy
Feel behind on money? The fix starts with your story and ends with a funded future.
de Kelley Holland 2022 182 pagini
4.11
38 evaluări
🧠 Money Mindset👩‍💼 Women And Money📚 Financial Literacy🏖️ Retirement Planning📈 Investing For Beginners
Introducing Cognitive Behavioural Therapy
de Elaine Iljon Foreman • 2011
Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.
3.64
500+
🧠 Cognitive Behavioral Therapy😰 Anxiety Management😔 Depression Relief🔁 Habit Change😴 Sleep Improvement
Introducing Cognitive Behavioural Therapy Rezumat
Introducing Cognitive Behavioural Therapy
Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.
de Elaine Iljon Foreman 2011 225 pagini
3.64
500+ evaluări
🧠 Cognitive Behavioral Therapy😰 Anxiety Management😔 Depression Relief🔁 Habit Change😴 Sleep Improvement
Summary of Atomic Habits
de Paul Mani • 2019
The four design principles that turn 1% daily gains into 37x yearly results.
3.00
1
🧱 Habit Formation🔄 Behavior Change🏠 Environmental Design🏆 Small Wins🧠 Behavioral Psychology
Summary of Atomic Habits Rezumat
Summary of Atomic Habits
The four design principles that turn 1% daily gains into 37x yearly results.
de Paul Mani 2019 91 pagini
3.00
1 evaluări
🧱 Habit Formation🔄 Behavior Change🏠 Environmental Design🏆 Small Wins🧠 Behavioral Psychology
Take Back Your Life
de Janja Lalich • 1994
You left the cult. Its programming stayed. Here is how to dismantle what remains.
4.38
220
🏚️ Cult Recovery🧠 Mind Control📖 Coercive Persuasion🎭 Undue Influence🔗 Coercive Control
Take Back Your Life Rezumat
Take Back Your Life
You left the cult. Its programming stayed. Here is how to dismantle what remains.
de Janja Lalich 1994 384 pagini
4.38
220 evaluări
🏚️ Cult Recovery🧠 Mind Control📖 Coercive Persuasion🎭 Undue Influence🔗 Coercive Control
Elite Minds
de Stan Beecham • 2013
Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.
4.22
500+
🧠 Sport Psychology🏔️ Peak Performance🔓 Limiting Beliefs🌊 Flow State💥 Learning From Failure
Elite Minds Rezumat
Elite Minds
Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.
de Stan Beecham 2013
4.22
500+ evaluări
🧠 Sport Psychology🏔️ Peak Performance🔓 Limiting Beliefs🌊 Flow State💥 Learning From Failure
Psyched Up
de Daniel McGinn • 2017
Practice time runs out. How to psych yourself up using science, not instinct.
3.53
377
🧠 Performance Psychology🎯 Pre-Performance Routines🏅 Sports Psychology🔄 Cognitive Reappraisal🧪 Priming
Psyched Up Rezumat
Psyched Up
Practice time runs out. How to psych yourself up using science, not instinct.
de Daniel McGinn 2017 272 pagini
3.53
377 evaluări
🧠 Performance Psychology🎯 Pre-Performance Routines🏅 Sports Psychology🔄 Cognitive Reappraisal🧪 Priming
The Way of Kings
de Nathan Clarkson • 2022
A forgotten path for modern men: sacred identity, facing monsters, and a brotherhood that holds.
3.95
21
🦁 Biblical Masculinity🤲 Servant Leadership🌱 Spiritual Formation🪨 Modern Idolatry⚔️ Spiritual Warfare
The Way of Kings Rezumat
The Way of Kings
A forgotten path for modern men: sacred identity, facing monsters, and a brotherhood that holds.
de Nathan Clarkson 2022 199 pagini
3.95
21 evaluări
🦁 Biblical Masculinity🤲 Servant Leadership🌱 Spiritual Formation🪨 Modern Idolatry⚔️ Spiritual Warfare
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