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Trending Teme Liste Noi Genuri Autori

Gastronomie

Relația noastră cu mâncarea modelează totul, de la sănătatea personală până la sustenabilitatea globală, iar cei mai importanți scriitori din domeniul alimentar de astăzi explorează știința, politica și cultura din spatele a ceea ce mâncăm. Aceste cărți provocatoare examinează alimentația conștientă, știința nutriției și sistemele alimentare, oferind în același timp îndrumări practice pentru a face alegeri informate privind dieta și bunăstarea.

Gastronomie Rezumate de cărți

The Fight in the Fields
de Susan Ferriss • 1997
How a migrant farmworker built a movement so large that 40,000 people marched at his funeral.
4.00
99
🏭 Labor History🌎 Chicano History🌾 Agricultural Labor✊ Grassroots Organizing☮️ Nonviolent Resistance
The Fight in the Fields Rezumat
The Fight in the Fields
How a migrant farmworker built a movement so large that 40,000 people marched at his funeral.
de Susan Ferriss 1997 352 pagini
4.00
99 evaluări
🏭 Labor History🌎 Chicano History🌾 Agricultural Labor✊ Grassroots Organizing☮️ Nonviolent Resistance
Ben & Jerry's
de Fred Lager • 1994
Two friends bet $12,000 on chunky ice cream and a social mission. Then Pillsbury attacked.
3.87
350
🌍 Social Entrepreneurship📖 Startup Memoirs🎯 Guerrilla Marketing🏷️ Brand Identity❤️ Values-Driven Business
Ben & Jerry's Rezumat
Ben & Jerry's
Two friends bet $12,000 on chunky ice cream and a social mission. Then Pillsbury attacked.
de Fred Lager 1994 276 pagini
3.87
350 evaluări
🌍 Social Entrepreneurship📖 Startup Memoirs🎯 Guerrilla Marketing🏷️ Brand Identity❤️ Values-Driven Business
The Bodybuilding Cookbook
de Jason Farley • 2015
The macro math is done: 100 recipes that turn your kitchen into a muscle-building machine.
3.93
67
🍳 Fitness Cookbooks💪 Muscle Building🥗 Sports Nutrition🥡 Meal Prep🥩 High Protein Recipes
The Bodybuilding Cookbook Rezumat
The Bodybuilding Cookbook
The macro math is done: 100 recipes that turn your kitchen into a muscle-building machine.
de Jason Farley 2015 182 pagini
3.93
67 evaluări
🍳 Fitness Cookbooks💪 Muscle Building🥗 Sports Nutrition🥡 Meal Prep🥩 High Protein Recipes
Apple Cider Slaying
de Julie Anne Lindsey • 2019
Winnie planned a cider shop. A body in the press makes Granny the prime suspect instead.
3.96
3.000+
🔍 Amateur Sleuth🏘️ Small Town Mystery🍎 Family Business🔥 Slow Burn Romance🤗 Found Family
Apple Cider Slaying Rezumat
Apple Cider Slaying
Winnie planned a cider shop. A body in the press makes Granny the prime suspect instead.
de Julie Anne Lindsey 2019 313 pagini
3.96
3.000+ evaluări
🔍 Amateur Sleuth🏘️ Small Town Mystery🍎 Family Business🔥 Slow Burn Romance🤗 Found Family
This Is Why You're Sick and Tired
de Jackie Warner • 2015
Cellular damage is why you're exhausted, heavy, and foggy. A phased plan that reverses it.
3.73
121
🥱 Adrenal Fatigue⚖️ Hormone Balance🥬 Detox Diets🏋️ Strength Training😴 Chronic Fatigue
This Is Why You're Sick and Tired Rezumat
This Is Why You're Sick and Tired
Cellular damage is why you're exhausted, heavy, and foggy. A phased plan that reverses it.
de Jackie Warner 2015 288 pagini
3.73
121 evaluări
🥱 Adrenal Fatigue⚖️ Hormone Balance🥬 Detox Diets🏋️ Strength Training😴 Chronic Fatigue
The Everything Guide to Spices for Health
de Michelle Robson • 2016
Your spice rack is a medicine cabinet. The evidence for what 20 common spices actually treat.
3.63
8
🍳 Culinary Medicine🌿 Herbal Medicine🥗 Food As Medicine🔥 Anti-Inflammatory Diet🛡️ Immune Support
The Everything Guide to Spices for Health Rezumat
The Everything Guide to Spices for Health
Your spice rack is a medicine cabinet. The evidence for what 20 common spices actually treat.
de Michelle Robson 2016 288 pagini
3.63
8 evaluări
🍳 Culinary Medicine🌿 Herbal Medicine🥗 Food As Medicine🔥 Anti-Inflammatory Diet🛡️ Immune Support
Stop Feeding Your Cancer
de John Kelly • 2014
A family doctor dropped animal protein from his cancer patients' diets. Their tumors stalled.
4.22
121
🥗 Cancer And Diet🥬 Plant-Based Nutrition🩺 Integrative Medicine🎗️ Cancer Patients🔬 Nutrition Science
Stop Feeding Your Cancer Rezumat
Stop Feeding Your Cancer
A family doctor dropped animal protein from his cancer patients' diets. Their tumors stalled.
de John Kelly 2014 136 pagini
4.22
121 evaluări
🥗 Cancer And Diet🥬 Plant-Based Nutrition🩺 Integrative Medicine🎗️ Cancer Patients🔬 Nutrition Science
Poker Face
de Maggie C. Gates • 2021
A pastry chef's anonymous gym crush is also the celebrity judge of her baking competition.
4.00
3.000+
🏘️ Small Town Romance⚔️ Enemies To Lovers💼 Workplace Romance👨‍🍳 Celebrity Chef👨‍👩‍👧‍👦 Found Family
Poker Face Rezumat
Poker Face
A pastry chef's anonymous gym crush is also the celebrity judge of her baking competition.
de Maggie C. Gates 2021 410 pagini
4.00
3.000+ evaluări
🏘️ Small Town Romance⚔️ Enemies To Lovers💼 Workplace Romance👨‍🍳 Celebrity Chef👨‍👩‍👧‍👦 Found Family
The How Not to Die Cookbook
de Michael Greger • 2017
Recipes, rules, and a daily checklist for eating to beat the 15 top killers.
4.12
5.000+
🥬 Plant-Based Cooking🥦 Whole Food Diet🫘 Disease Prevention🧑‍⚕️ Lifestyle Medicine🚫 Oil-Free Cooking
The How Not to Die Cookbook Rezumat
The How Not to Die Cookbook
Recipes, rules, and a daily checklist for eating to beat the 15 top killers.
de Michael Greger 2017 249 pagini
4.12
5.000+ evaluări
🥬 Plant-Based Cooking🥦 Whole Food Diet🫘 Disease Prevention🧑‍⚕️ Lifestyle Medicine🚫 Oil-Free Cooking
Creating a Forest Garden
de Martin Crawford • 2010
A garden that works like a forest: seven edible layers, self-building soil, zero tillage.
4.44
433
🌳 Forest Gardening🔄 Permaculture🌱 Perennial Food Systems🧩 Polyculture Design🪱 Soil Ecology
Creating a Forest Garden Rezumat
Creating a Forest Garden
A garden that works like a forest: seven edible layers, self-building soil, zero tillage.
de Martin Crawford 2010 384 pagini
4.44
433 evaluări
🌳 Forest Gardening🔄 Permaculture🌱 Perennial Food Systems🧩 Polyculture Design🪱 Soil Ecology
Insider Secrets
de Reader's Digest Association • 2017
Industry insiders confess the money-saving tricks they never tell their own customers.
3.71
17
🕵️ Insider Tips💰 Frugal Living🛡️ Consumer Advocacy🏠 Household Management🔨 Home Maintenance
Insider Secrets Rezumat
Insider Secrets
Industry insiders confess the money-saving tricks they never tell their own customers.
de Reader's Digest Association 2017 384 pagini
3.71
17 evaluări
🕵️ Insider Tips💰 Frugal Living🛡️ Consumer Advocacy🏠 Household Management🔨 Home Maintenance
A Thousand Recipes for Revenge
de Beth Cato • 2023
A chef tastes agony in every magical meal. A princess just tasted death in her wine.
3.87
5.000+
🍲 Magical Cooking🧀 Living Ingredients👑 Hidden Lineage🕊️ Divine Possession⚔️ Wartime Veterans
A Thousand Recipes for Revenge Rezumat
A Thousand Recipes for Revenge
A chef tastes agony in every magical meal. A princess just tasted death in her wine.
de Beth Cato 2023 406 pagini
3.87
5.000+ evaluări
🍲 Magical Cooking🧀 Living Ingredients👑 Hidden Lineage🕊️ Divine Possession⚔️ Wartime Veterans
The Cheese Trap
de Neal D. Barnard • 1992
Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.
4.14
1.000+
🧀 Dairy-Free Diets🥬 Plant-Based Nutrition🧠 Food Addiction🐄 Factory Farming🏛️ Food Politics
The Cheese Trap Rezumat
The Cheese Trap
Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.
de Neal D. Barnard 1992 320 pagini
4.14
1.000+ evaluări
🧀 Dairy-Free Diets🥬 Plant-Based Nutrition🧠 Food Addiction🐄 Factory Farming🏛️ Food Politics
The Carnivore Diet Handbook
de K. Suzanne • 2018
Meat only. The radical diet handbook: lose weight, think sharper, and never chop a vegetable again.
4.14
118
🥩 Carnivore Diet🚫 Elimination Diets🏹 Ancestral Health⚡ Metabolic Health🥑 Low-Carb Movement
The Carnivore Diet Handbook Rezumat
The Carnivore Diet Handbook
Meat only. The radical diet handbook: lose weight, think sharper, and never chop a vegetable again.
de K. Suzanne 2018 184 pagini
4.14
118 evaluări
🥩 Carnivore Diet🚫 Elimination Diets🏹 Ancestral Health⚡ Metabolic Health🥑 Low-Carb Movement
Anti-Inflammatory Cookbook for Beginners
de Laura Kelley • 2022
A beginner's anti-inflammatory reset: 30 days of simple recipes from breakfast to dessert.
3.63
16
🥗 Anti-Inflammatory Diet🔥 Chronic Inflammation📋 Meal Planning🥬 Whole Foods Cooking🛡️ Autoimmune Support
Anti-Inflammatory Cookbook for Beginners Rezumat
Anti-Inflammatory Cookbook for Beginners
A beginner's anti-inflammatory reset: 30 days of simple recipes from breakfast to dessert.
de Laura Kelley 2022 80 pagini
3.63
16 evaluări
🥗 Anti-Inflammatory Diet🔥 Chronic Inflammation📋 Meal Planning🥬 Whole Foods Cooking🛡️ Autoimmune Support
It's Different This Time
de Joss Richard • 2025
An actress inherits a brownstone with the best friend she spent a decade almost loving.
3.97
37.000+
🔄 Second Chance Romance💕 Friends To Lovers🏠 Forced Proximity💫 Almost Lovers👨‍👩‍👧‍👦 Found Family
It's Different This Time Rezumat
It's Different This Time
An actress inherits a brownstone with the best friend she spent a decade almost loving.
de Joss Richard 2025 432 pagini
3.97
37.000+ evaluări
🔄 Second Chance Romance💕 Friends To Lovers🏠 Forced Proximity💫 Almost Lovers👨‍👩‍👧‍👦 Found Family
All Four Stars
de Tara Dairman • 2014
Mistaken for an adult food writer, an eleven-year-old must secretly review a Manhattan bistro.
4.18
3.000+
🍳 Foodie Middle Grade📝 Secret Passion🎭 Mistaken Identity🤝 Unlikely Friendship👩‍🏫 Supportive Teacher
All Four Stars Rezumat
All Four Stars
Mistaken for an adult food writer, an eleven-year-old must secretly review a Manhattan bistro.
de Tara Dairman 2014 288 pagini
4.18
3.000+ evaluări
🍳 Foodie Middle Grade📝 Secret Passion🎭 Mistaken Identity🤝 Unlikely Friendship👩‍🏫 Supportive Teacher
Plant-Based on a Budget
de Toni Okamoto • 2019
Eat vegan for $30 a week. The shopping rules and pantry that make it possible.
4.17
500+
🌱 Plant-Based Cooking🧾 Budget Cooking📋 Meal Planning🍲 Batch Cooking🥫 Pantry Cooking
Plant-Based on a Budget Rezumat
Plant-Based on a Budget
Eat vegan for $30 a week. The shopping rules and pantry that make it possible.
de Toni Okamoto 2019 275 pagini
4.17
500+ evaluări
🌱 Plant-Based Cooking🧾 Budget Cooking📋 Meal Planning🍲 Batch Cooking🥫 Pantry Cooking
The French Laundry, Per Se
de Thomas Keller • 2020
Great kitchens last on tiny daily refinements, purveyor partnerships, and a dishwasher's discipline.
4.29
170
🍽️ Fine Dining Philosophy👨‍🍳 Restaurant Leadership📖 Culinary Memoir🔄 Kitchen Refinement📋 Kitchen Organization
The French Laundry, Per Se Rezumat
The French Laundry, Per Se
Great kitchens last on tiny daily refinements, purveyor partnerships, and a dishwasher's discipline.
de Thomas Keller 2020 400 pagini
4.29
170 evaluări
🍽️ Fine Dining Philosophy👨‍🍳 Restaurant Leadership📖 Culinary Memoir🔄 Kitchen Refinement📋 Kitchen Organization
All Consuming
de Ruby Tandoh • 2025
Supermarket design, viral queues, and ice cream science: the hidden forces behind modern appetite.
3.59
2.000+
🍽️ Food Culture📜 Food History🛒 Consumer Culture🏭 Food Industry📱 Viral Trends
All Consuming Rezumat
All Consuming
Supermarket design, viral queues, and ice cream science: the hidden forces behind modern appetite.
de Ruby Tandoh 2025 304 pagini
3.59
2.000+ evaluări
🍽️ Food Culture📜 Food History🛒 Consumer Culture🏭 Food Industry📱 Viral Trends
The 30-Day Ketogenic Cleanse
de Maria Emmerich • 2016
30 days, 160 recipes: a ketogenic cleanse that retrains your body to burn fat, not sugar.
4.00
500+
🍳 Ketogenic Diet⏳ Intermittent Fasting🥑 Whole Food Recipes⚡ Metabolic Health📅 Meal Planning
The 30-Day Ketogenic Cleanse Rezumat
The 30-Day Ketogenic Cleanse
30 days, 160 recipes: a ketogenic cleanse that retrains your body to burn fat, not sugar.
de Maria Emmerich 2016 720 pagini
4.00
500+ evaluări
🍳 Ketogenic Diet⏳ Intermittent Fasting🥑 Whole Food Recipes⚡ Metabolic Health📅 Meal Planning
Counsels on Diet and Foods
de Ellen Gould White • 1976
What you eat either sharpens moral perception or anesthetizes the soul: divine diet code restored.
4.42
194
📖 Biblical Health Laws✝️ Dietary Theology🥬 Plant-Based Diet🍽️ Digestive Health👩‍🍳 Homemade Nutrition
Counsels on Diet and Foods Rezumat
Counsels on Diet and Foods
What you eat either sharpens moral perception or anesthetizes the soul: divine diet code restored.
de Ellen Gould White 1976 511 pagini
4.42
194 evaluări
📖 Biblical Health Laws✝️ Dietary Theology🥬 Plant-Based Diet🍽️ Digestive Health👩‍🍳 Homemade Nutrition
Low Cholesterol Cookbook for Beginners
de Laura Kelley • 2022
Soluble fiber, lean proteins, and healthy fats: 1500 days of beginner recipes to lower cholesterol.
3.43
7
❤️ Cholesterol Management🥗 Heart-Healthy Cooking📚 Beginner Cookbooks🥦 Plant-Based Eating🌾 Dietary Fiber
Low Cholesterol Cookbook for Beginners Rezumat
Low Cholesterol Cookbook for Beginners
Soluble fiber, lean proteins, and healthy fats: 1500 days of beginner recipes to lower cholesterol.
de Laura Kelley 2022
3.43
7 evaluări
❤️ Cholesterol Management🥗 Heart-Healthy Cooking📚 Beginner Cookbooks🥦 Plant-Based Eating🌾 Dietary Fiber
Colton Gentry's Third Act
de Jeff Zentner • 2024
One drunken rant ends his career. A Kentucky kitchen and an old love offer redemption.
4.12
7.000+
🫶 Second Chance Romance🌾 Small Town Southern🎸 Musician Protagonist🍳 Kitchen Redemption🖤 Grief And Healing
Colton Gentry's Third Act Rezumat
Colton Gentry's Third Act
One drunken rant ends his career. A Kentucky kitchen and an old love offer redemption.
de Jeff Zentner 2024 400 pagini
4.12
7.000+ evaluări
🫶 Second Chance Romance🌾 Small Town Southern🎸 Musician Protagonist🍳 Kitchen Redemption🖤 Grief And Healing
Workhorse
de Kim Reed • 2021
She poured wine for celebrities at $11 an hour. A decade later, her body broke down.
3.62
206
🍽️ Restaurant Industry🗽 Nyc Restaurant Scene🍷 Food Memoirs👩‍🍳 Women In Food🔥 Workplace Burnout
Workhorse Rezumat
Workhorse
She poured wine for celebrities at $11 an hour. A decade later, her body broke down.
de Kim Reed 2021 288 pagini
3.62
206 evaluări
🍽️ Restaurant Industry🗽 Nyc Restaurant Scene🍷 Food Memoirs👩‍🍳 Women In Food🔥 Workplace Burnout
Franchise
de Marcia Chatelain • 2020
McDonald's promised Black America economic power. The Golden Arches delivered a far messier bargain.
3.82
1.000+
🍔 Fast Food Industry💼 Black Capitalism⚖️ Racial Justice📢 Community Activism🎯 Targeted Advertising
Franchise Rezumat
Franchise
McDonald's promised Black America economic power. The Golden Arches delivered a far messier bargain.
de Marcia Chatelain 2020 336 pagini
3.82
1.000+ evaluări
🍔 Fast Food Industry💼 Black Capitalism⚖️ Racial Justice📢 Community Activism🎯 Targeted Advertising
Did You Just Eat That?
de Paul Dawson • 2018
Two scientists test the five-second rule and your other gross food habits. Bacteria never wait.
3.29
269
🦠 Food Safety🧪 Food Science🔨 Myth Busting🧼 Germs And Hygiene🔬 Pop Science
Did You Just Eat That? Rezumat
Did You Just Eat That?
Two scientists test the five-second rule and your other gross food habits. Bacteria never wait.
de Paul Dawson 2018 312 pagini
3.29
269 evaluări
🦠 Food Safety🧪 Food Science🔨 Myth Busting🧼 Germs And Hygiene🔬 Pop Science
All New Square Foot Gardening
de Mel Bartholomew • 1981
A grid-based method that uses 80% less space and 90% less water, and yields more food.
4.16
8.000+
🏡 Small Space Gardening🪴 Raised Bed Gardening🥕 Vegetable Gardening📐 Intensive Planting🌿 Vertical Gardening
All New Square Foot Gardening Rezumat
All New Square Foot Gardening
A grid-based method that uses 80% less space and 90% less water, and yields more food.
de Mel Bartholomew 1981 272 pagini
4.16
8.000+ evaluări
🏡 Small Space Gardening🪴 Raised Bed Gardening🥕 Vegetable Gardening📐 Intensive Planting🌿 Vertical Gardening
Doing Diabetes Differently
de Chad T. Lewis • 2022
The diabetes industry profits from your sickness. The real prescription is food, not more drugs.
4.03
65
🍬 Diabetes Management🫀 Metabolic Health🏥 Chronic Illness Self-Care🥩 Low-Carb Eating🍩 Food Addiction
Doing Diabetes Differently Rezumat
Doing Diabetes Differently
The diabetes industry profits from your sickness. The real prescription is food, not more drugs.
de Chad T. Lewis 2022 216 pagini
4.03
65 evaluări
🍬 Diabetes Management🫀 Metabolic Health🏥 Chronic Illness Self-Care🥩 Low-Carb Eating🍩 Food Addiction
Diet Right for Your Personality Type
de Jen Widerstrom • 2018
Why your sister's diet works but yours doesn't: the personality-based plan that stops the mismatch.
3.69
170
🧩 Personality-Based Diet⚖️ Behavioral Weight Loss🥕 Whole Foods Eating🏋️ Customized Fitness⏱️ Time-Efficient Workouts
Diet Right for Your Personality Type Rezumat
Diet Right for Your Personality Type
Why your sister's diet works but yours doesn't: the personality-based plan that stops the mismatch.
de Jen Widerstrom 2018 384 pagini
3.69
170 evaluări
🧩 Personality-Based Diet⚖️ Behavioral Weight Loss🥕 Whole Foods Eating🏋️ Customized Fitness⏱️ Time-Efficient Workouts
Carnivore Diet
de Michael Smith • 2019
Lose weight and fix your digestion by eating nothing but meat: the 30-day entry plan.
4.06
18
🥩 Carnivore Diet🚫 Elimination Diets🩺 Digestive Health🧈 Ketogenic Diets🧪 Food Sensitivities
Carnivore Diet Rezumat
Carnivore Diet
Lose weight and fix your digestion by eating nothing but meat: the 30-day entry plan.
de Michael Smith 2019 95 pagini
4.06
18 evaluări
🥩 Carnivore Diet🚫 Elimination Diets🩺 Digestive Health🧈 Ketogenic Diets🧪 Food Sensitivities
Herbs and Nutrients for Neurologic Disorders
de Sidney J. Kurn • 2008
Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.
3.60
25
🩺 Integrative Medicine🥗 Nutritional Medicine🧠 Brain Disorders🔥 Neuroinflammation⚡ Mitochondrial Health
Herbs and Nutrients for Neurologic Disorders Rezumat
Herbs and Nutrients for Neurologic Disorders
Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.
de Sidney J. Kurn 2008 256 pagini
3.60
25 evaluări
🩺 Integrative Medicine🥗 Nutritional Medicine🧠 Brain Disorders🔥 Neuroinflammation⚡ Mitochondrial Health
Sweetness and Power
de Sidney W. Mintz • 1985
Royal luxury to factory fuel: how sugar, slavery, and empire built the modern Western diet.
3.78
2.000+
📦 Commodity Histories⛓️ Slavery And Capitalism🍽️ Food Anthropology🏝️ Colonial Economies🍞 Dietary Transformation
Sweetness and Power Rezumat
Sweetness and Power
Royal luxury to factory fuel: how sugar, slavery, and empire built the modern Western diet.
de Sidney W. Mintz 1985 304 pagini
3.78
2.000+ evaluări
📦 Commodity Histories⛓️ Slavery And Capitalism🍽️ Food Anthropology🏝️ Colonial Economies🍞 Dietary Transformation
Grocery
de Michael Ruhlman • 2017
A $650 billion engine. How the American grocery store shapes our health, culture, and daily lives.
3.78
3.000+
🛒 Grocery History🍩 Processed Food📢 Food Marketing🔬 Nutrition Science🍳 Home Cooking
Grocery Rezumat
Grocery
A $650 billion engine. How the American grocery store shapes our health, culture, and daily lives.
de Michael Ruhlman 2017 307 pagini
3.78
3.000+ evaluări
🛒 Grocery History🍩 Processed Food📢 Food Marketing🔬 Nutrition Science🍳 Home Cooking
Wild Chocolate
de Rowan Jacobsen • 2024
Two-thirds of chocolate comes from a monoculture disaster. The antidote grows wild in the Amazon.
4.12
500+
📜 Food History✈️ Culinary Travel🍫 Chocolate History🫙 Fermentation🌳 Agroforestry
Wild Chocolate Rezumat
Wild Chocolate
Two-thirds of chocolate comes from a monoculture disaster. The antidote grows wild in the Amazon.
de Rowan Jacobsen 2024 288 pagini
4.12
500+ evaluări
📜 Food History✈️ Culinary Travel🍫 Chocolate History🫙 Fermentation🌳 Agroforestry
Eat Your Ice Cream
de Ezekiel J. Emanuel • 2026
Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.
3.85
2.000+
🧬 Longevity Science🛡️ Preventive Medicine👥 Social Health🧱 Habit Formation😴 Sleep Hygiene
Eat Your Ice Cream Rezumat
Eat Your Ice Cream
Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.
de Ezekiel J. Emanuel 2026 256 pagini
3.85
2.000+ evaluări
🧬 Longevity Science🛡️ Preventive Medicine👥 Social Health🧱 Habit Formation😴 Sleep Hygiene
Moosewood Restaurant Book of Desserts
de The Moosewood Collective • 1997
Moosewood's tested kitchen: simple, fruit-forward desserts that work every time, for any home cook.
4.13
249
🧁 Home Baking🥕 Vegetarian Cooking🍑 Seasonal Cooking🥧 Comfort Food🌾 Farm-To-Table
Moosewood Restaurant Book of Desserts Rezumat
Moosewood Restaurant Book of Desserts
Moosewood's tested kitchen: simple, fruit-forward desserts that work every time, for any home cook.
de The Moosewood Collective 1997 416 pagini
4.13
249 evaluări
🧁 Home Baking🥕 Vegetarian Cooking🍑 Seasonal Cooking🥧 Comfort Food🌾 Farm-To-Table
Vegan Indian Cooking
de Anupy Singla • 2012
Seven spices, a slow cooker, and no dairy: the Indian kitchen was always vegan. 140 recipes.
4.10
435
🍛 Homestyle Indian🌱 Vegan Cooking🌶️ Spice Blending🫘 Legume Cooking🍲 Slow Cooker
Vegan Indian Cooking Rezumat
Vegan Indian Cooking
Seven spices, a slow cooker, and no dairy: the Indian kitchen was always vegan. 140 recipes.
de Anupy Singla 2012 248 pagini
4.10
435 evaluări
🍛 Homestyle Indian🌱 Vegan Cooking🌶️ Spice Blending🫘 Legume Cooking🍲 Slow Cooker
Beck Diet Solution Weight Loss Workbook
de Judith S. Beck • 2007
A six-week mental training program that makes any diet work. Stop the thinking that derails you.
3.76
263
🧠 Cognitive Behavioral Therapy😢 Emotional Eating🍽️ Mindful Eating🔄 Habit Change⚖️ Chronic Dieting
Beck Diet Solution Weight Loss Workbook Rezumat
Beck Diet Solution Weight Loss Workbook
A six-week mental training program that makes any diet work. Stop the thinking that derails you.
de Judith S. Beck 2007 256 pagini
3.76
263 evaluări
🧠 Cognitive Behavioral Therapy😢 Emotional Eating🍽️ Mindful Eating🔄 Habit Change⚖️ Chronic Dieting
Food Intelligence
de Julia Belluz • 2025
Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer
3.86
500+
🔬 Nutrition Science🚜 Food Systems🍩 Ultra-Processed Foods🥊 Diet Myth Debunking📜 Food Policy
Food Intelligence Rezumat
Food Intelligence
Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer
de Julia Belluz 2025 352 pagini
3.86
500+ evaluări
🔬 Nutrition Science🚜 Food Systems🍩 Ultra-Processed Foods🥊 Diet Myth Debunking📜 Food Policy
Food Without Fear
de Ruchi Gupta MD MPH • 2021
Food allergies are not what you think. The surprising science that could end the epidemic.
3.72
101
🥜 Food Allergies🛡️ Immune Health🦠 Microbiome Health🔥 Chronic Inflammation👶 Infant Feeding
Food Without Fear Rezumat
Food Without Fear
Food allergies are not what you think. The surprising science that could end the epidemic.
de Ruchi Gupta MD MPH 2021 352 pagini
3.72
101 evaluări
🥜 Food Allergies🛡️ Immune Health🦠 Microbiome Health🔥 Chronic Inflammation👶 Infant Feeding
The Diet Trap Solution
de Judith S. Beck • 2015
Weight loss fails when your thinking sabotages your eating. Master the CBT skills that fix both.
3.92
395
⚖️ Weight Management🧠 Cognitive Behavioral Therapy😢 Emotional Eating💭 Sabotaging Thoughts💗 Self-Compassion
The Diet Trap Solution Rezumat
The Diet Trap Solution
Weight loss fails when your thinking sabotages your eating. Master the CBT skills that fix both.
de Judith S. Beck 2015 256 pagini
3.92
395 evaluări
⚖️ Weight Management🧠 Cognitive Behavioral Therapy😢 Emotional Eating💭 Sabotaging Thoughts💗 Self-Compassion
Feel Great, Lose Weight
de Rangan Chatterjee • 2021
Your body defends a weight it considers safe. Fix the signals that set it too high.
4.28
1.000+
🔄 Sustainable Weight Loss🔬 Metabolic Health💔 Emotional Eating📉 Blood Sugar Regulation⏰ Intermittent Fasting
Feel Great, Lose Weight Rezumat
Feel Great, Lose Weight
Your body defends a weight it considers safe. Fix the signals that set it too high.
de Rangan Chatterjee 2021 272 pagini
4.28
1.000+ evaluări
🔄 Sustainable Weight Loss🔬 Metabolic Health💔 Emotional Eating📉 Blood Sugar Regulation⏰ Intermittent Fasting
The Weight Loss Cure They Don't Want You to Know About
de Kevin Trudeau • 2012
The 1950s hormone protocol they buried: reset the gland that controls where your body stores fat.
2.96
363
⚖️ Weight Loss Protocols🧬 Hormonal Weight Loss🏭 Food Industry Critique🕵️ Conspiracy Health🧹 Detox Protocols
The Weight Loss Cure They Don't Want You to Know About Rezumat
The Weight Loss Cure They Don't Want You to Know About
The 1950s hormone protocol they buried: reset the gland that controls where your body stores fat.
de Kevin Trudeau 2012 256 pagini
2.96
363 evaluări
⚖️ Weight Loss Protocols🧬 Hormonal Weight Loss🏭 Food Industry Critique🕵️ Conspiracy Health🧹 Detox Protocols
The Psychology of Dieting
de Jane Ogden • 2018
Dieting creates the cravings it's meant to control. A psychologist's path out of that paradox.
3.34
32
🍽️ Eating Psychology⚖️ Weight Management🔄 Habit Formation🧠 Behavior Change😢 Emotional Eating
The Psychology of Dieting Rezumat
The Psychology of Dieting
Dieting creates the cravings it's meant to control. A psychologist's path out of that paradox.
de Jane Ogden 2018 132 pagini
3.34
32 evaluări
🍽️ Eating Psychology⚖️ Weight Management🔄 Habit Formation🧠 Behavior Change😢 Emotional Eating
8 Weeks to Optimum Health
de Andrew Weil • 1997
Eight weeks of food, breath, and movement changes that unblock the body's own repair system.
3.89
2.000+
🍃 Holistic Health🧠 Mind-Body Medicine🔬 Functional Medicine🌬️ Breathwork Techniques🥑 Anti-Inflammatory Diets
8 Weeks to Optimum Health Rezumat
8 Weeks to Optimum Health
Eight weeks of food, breath, and movement changes that unblock the body's own repair system.
de Andrew Weil 1997 322 pagini
3.89
2.000+ evaluări
🍃 Holistic Health🧠 Mind-Body Medicine🔬 Functional Medicine🌬️ Breathwork Techniques🥑 Anti-Inflammatory Diets
All You Can Eat
de Joel Berg • 2008
America has the food to feed everyone. Why 35 million still go hungry.
3.88
137
🍽️ Food Insecurity📋 Welfare Policy🔗 Systemic Poverty🏛️ Food Politics🎭 Charity Critique
All You Can Eat Rezumat
All You Can Eat
America has the food to feed everyone. Why 35 million still go hungry.
de Joel Berg 2008 352 pagini
3.88
137 evaluări
🍽️ Food Insecurity📋 Welfare Policy🔗 Systemic Poverty🏛️ Food Politics🎭 Charity Critique
Your Brain on Food
de Gary L. Wenk • 2010
The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.
3.42
500+
🍽️ Food And Mood🧪 Neurochemistry⚡ Neurotransmitters💊 Psychopharmacology🌿 Ethnobotany
Your Brain on Food Rezumat
Your Brain on Food
The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.
de Gary L. Wenk 2010 200 pagini
3.42
500+ evaluări
🍽️ Food And Mood🧪 Neurochemistry⚡ Neurotransmitters💊 Psychopharmacology🌿 Ethnobotany
Meat
de Bruce Friedrich • 2025
Nine calories of grain yield one of chicken. The technology that can break that math.
4.38
97
🌾 Future Of Food🍔 Alternative Protein🔬 Cellular Agriculture🛡️ Food Security🌍 Climate Mitigation
Meat Rezumat
Meat
Nine calories of grain yield one of chicken. The technology that can break that math.
de Bruce Friedrich 2025 320 pagini
4.38
97 evaluări
🌾 Future Of Food🍔 Alternative Protein🔬 Cellular Agriculture🛡️ Food Security🌍 Climate Mitigation
The Same Bright Stars
de Ethan Joella • 2024
He never chose the family restaurant; a secret son and a lost love now choose him.
3.73
10.000+
🏡 Small-Town Life🍽️ Restaurant Fiction🤝 Found Family👶 Secret Child💉 Addiction In The Family
The Same Bright Stars Rezumat
The Same Bright Stars
He never chose the family restaurant; a secret son and a lost love now choose him.
de Ethan Joella 2024 287 pagini
3.73
10.000+ evaluări
🏡 Small-Town Life🍽️ Restaurant Fiction🤝 Found Family👶 Secret Child💉 Addiction In The Family
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