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SoBrief

Self Improvement 도서 요약

Vivre le stoïcisme aujourd'hui
저자: Patrick Ussher • 2014
You control only your judgments. The Stoic daily routine that turns that principle into resilience.
3.79
319
Vivre le stoïcisme aujourd'hui 요약
Vivre le stoïcisme aujourd'hui
You control only your judgments. The Stoic daily routine that turns that principle into resilience.
저자: Patrick Ussher 2014 269 페이지
3.79
319 개의 평점
[John Mark Comer] The Ruthless Elimination of Hurry
저자: auspicious
Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.
4.53
159
[John Mark Comer] The Ruthless Elimination of Hurry 요약
[John Mark Comer] The Ruthless Elimination of Hurry
Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.
저자: auspicious
4.53
159 개의 평점
Infinite Manifestation Loops
저자: Richard Dotts • 2022
Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.
4.57
61
Infinite Manifestation Loops 요약
Infinite Manifestation Loops
Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.
저자: Richard Dotts 2022 81 페이지
4.57
61 개의 평점
Eufeeling! The Art of Creating Inner Peace and Outer Prosperity
저자: Frank J. Kinslow • 2012
Access an always-present stillness that ends suffering and manifests prosperity, without effort.
3.91
79
Eufeeling! The Art of Creating Inner Peace and Outer Prosperity 요약
Eufeeling! The Art of Creating Inner Peace and Outer Prosperity
Access an always-present stillness that ends suffering and manifests prosperity, without effort.
저자: Frank J. Kinslow 2012 214 페이지
3.91
79 개의 평점
El hombre más rico de Babilonia
저자: George S. Clason • 1926
Babylon's parable-driven formula: keep a tenth of every coin, invest it, and guard it from loss.
4.23
200,000+
El hombre más rico de Babilonia 요약
El hombre más rico de Babilonia
Babylon's parable-driven formula: keep a tenth of every coin, invest it, and guard it from loss.
저자: George S. Clason 1926 272 페이지
4.23
200,000+ 개의 평점
Comer para sanar
저자: Doctor Bayter • 2023
Cut every sweet taste, retrain your liver, and become a fat burner. In four phases.
4.42
33
Comer para sanar 요약
Comer para sanar
Cut every sweet taste, retrain your liver, and become a fat burner. In four phases.
저자: Doctor Bayter 2023 349 페이지
4.42
33 개의 평점
The Fifth Phrase
저자: Joe Vitale • 2021
A fifth phrase joins the Hawaiian practice: one where the Divine forgives the programmed self.
4.27
102
The Fifth Phrase 요약
The Fifth Phrase
A fifth phrase joins the Hawaiian practice: one where the Divine forgives the programmed self.
저자: Joe Vitale 2021
4.27
102 개의 평점
So...This Is Why I'm Broke
저자: Melissa Jean-Baptiste • 2023
Your money leaks through emotions, not math. The real fix starts before the budget does.
4.00
16
So...This Is Why I'm Broke 요약
So...This Is Why I'm Broke
Your money leaks through emotions, not math. The real fix starts before the budget does.
저자: Melissa Jean-Baptiste 2023 331 페이지
4.00
16 개의 평점
Infinite Possibility
저자: Katherine Jegede • 2018
Rewire your past and design your future by treating imagination as the ultimate creative force.
4.32
131
Infinite Possibility 요약
Infinite Possibility
Rewire your past and design your future by treating imagination as the ultimate creative force.
저자: Katherine Jegede 2018 160 페이지
4.32
131 개의 평점
Sauna Therapy for Detoxification and Healing
저자: Lawrence Wilson • 2004
Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.
4.06
34
Sauna Therapy for Detoxification and Healing 요약
Sauna Therapy for Detoxification and Healing
Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.
저자: Lawrence Wilson 2004 167 페이지
4.06
34 개의 평점
Beyond Stuttering
저자: Dave McGuire • 2014
Stuttering is performance fear. Master your breath, attack feared sounds, and drill every day.
4.31
32
Beyond Stuttering 요약
Beyond Stuttering
Stuttering is performance fear. Master your breath, attack feared sounds, and drill every day.
저자: Dave McGuire 2014 192 페이지
4.31
32 개의 평점
Hello Mornings
저자: Kat Lee • 2017
Three small morning anchors, one big dose of grace: the routine that survives your worst days.
4.19
1,000+
Hello Mornings 요약
Hello Mornings
Three small morning anchors, one big dose of grace: the routine that survives your worst days.
저자: Kat Lee 2017 240 페이지
4.19
1,000+ 개의 평점
How to Talk to Anyone
저자: Steven Hopkins • 2019
Seven seconds to earn trust. The body language, questions, and exits that keep conversations alive.
3.21
34
How to Talk to Anyone 요약
How to Talk to Anyone
Seven seconds to earn trust. The body language, questions, and exits that keep conversations alive.
저자: Steven Hopkins 2019 98 페이지
3.21
34 개의 평점
The Power of Eye Contact
저자: Michael Ellsberg • 2010
How to make someone feel truly seen in seconds, with exercises that make it a lifelong habit.
3.64
500+
The Power of Eye Contact 요약
The Power of Eye Contact
How to make someone feel truly seen in seconds, with exercises that make it a lifelong habit.
저자: Michael Ellsberg 2010 272 페이지
3.64
500+ 개의 평점
Be the One
저자: Justin Prince • 2023
Your past does not define your future. The system for designing an extraordinary life.
4.52
69
Be the One 요약
Be the One
Your past does not define your future. The system for designing an extraordinary life.
저자: Justin Prince 2023 223 페이지
4.52
69 개의 평점
Am I The Only Sane One Working Here
저자: Albert J. Bernstein • 2009
Your crazy coworkers follow predictable patterns. Learn the patterns to save your sanity.
3.66
160
Am I The Only Sane One Working Here 요약
Am I The Only Sane One Working Here
Your crazy coworkers follow predictable patterns. Learn the patterns to save your sanity.
저자: Albert J. Bernstein 2009 304 페이지
3.66
160 개의 평점
Love Hurts
저자: Lodro Rinzler • 2016
Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.
4.17
500+
Love Hurts 요약
Love Hurts
Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.
저자: Lodro Rinzler 2016 184 페이지
4.17
500+ 개의 평점
The Art of Going SLOW
저자: Damon Zahariades • 2024
Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.
4.02
198
The Art of Going SLOW 요약
The Art of Going SLOW
Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.
저자: Damon Zahariades 2024 190 페이지
4.02
198 개의 평점
Looking After Your Autistic Self
저자: Niamh Garvey • 2023
Autistic adults don’t need to mask. They need sensory and emotional regulation that actually works.
4.28
500+
Looking After Your Autistic Self 요약
Looking After Your Autistic Self
Autistic adults don’t need to mask. They need sensory and emotional regulation that actually works.
저자: Niamh Garvey 2023 256 페이지
4.28
500+ 개의 평점
Learn To Think Using Thought Experiments
저자: Patrick King • 2020
Your mind needs a gym. Philosophy's greatest thought experiments are the equipment.
3.84
101
Learn To Think Using Thought Experiments 요약
Learn To Think Using Thought Experiments
Your mind needs a gym. Philosophy's greatest thought experiments are the equipment.
저자: Patrick King 2020 160 페이지
3.84
101 개의 평점
How I Overcame Social Anxiety
저자: Tobias Atkins • 2016
Social anxiety is a learned behavior, not who you are. The practical path to unlearning it.
3.96
46
How I Overcame Social Anxiety 요약
How I Overcame Social Anxiety
Social anxiety is a learned behavior, not who you are. The practical path to unlearning it.
저자: Tobias Atkins 2016 180 페이지
3.96
46 개의 평점
The Spirit of Python
저자: Jentezen Franklin • 2013
The enemy constricts by inches. Your faith stops breathing before you notice. Your voice breaks it.
4.51
500+
The Spirit of Python 요약
The Spirit of Python
The enemy constricts by inches. Your faith stops breathing before you notice. Your voice breaks it.
저자: Jentezen Franklin 2013 256 페이지
4.51
500+ 개의 평점
Rethinking Investing
저자: Charles D. Ellis • 2025
The pros cancel out. Your only edge: index funds, near-zero fees, and the will to do less.
3.78
254
Rethinking Investing 요약
Rethinking Investing
The pros cancel out. Your only edge: index funds, near-zero fees, and the will to do less.
저자: Charles D. Ellis 2025 117 페이지
3.78
254 개의 평점
Eliminate Negative Thinking
저자: Derick Howell • 2020
Overthinking fix: stop wrestling your thoughts and learn to notice them instead of getting hooked.
3.53
348
Eliminate Negative Thinking 요약
Eliminate Negative Thinking
Overthinking fix: stop wrestling your thoughts and learn to notice them instead of getting hooked.
저자: Derick Howell 2020 121 페이지
3.53
348 개의 평점
The Adversity Hack
저자: Meg Poag • 2021
Turn setbacks into breakthroughs by dismantling the ego's lies and acting from integrity.
4.03
40
The Adversity Hack 요약
The Adversity Hack
Turn setbacks into breakthroughs by dismantling the ego's lies and acting from integrity.
저자: Meg Poag 2021 204 페이지
4.03
40 개의 평점
You Are Enough
저자: Cheryl Rickman • 2021
Practices to silence the inner critic, quit comparing, and feel enough without fixing a thing.
3.77
176
You Are Enough 요약
You Are Enough
Practices to silence the inner critic, quit comparing, and feel enough without fixing a thing.
저자: Cheryl Rickman 2021 160 페이지
3.77
176 개의 평점
Eye Contact Training
저자: Robert Moore • 2015
Train your eyes to project power. Attraction and leadership follow the gaze you control.
3.58
71
Eye Contact Training 요약
Eye Contact Training
Train your eyes to project power. Attraction and leadership follow the gaze you control.
저자: Robert Moore 2015 90 페이지
3.58
71 개의 평점
El problema de ser demasiado bueno
저자: Xavier Guix • 2024
Obedience disguised as virtue: why your need to be good is making you sick and hollow.
3.84
156
El problema de ser demasiado bueno 요약
El problema de ser demasiado bueno
Obedience disguised as virtue: why your need to be good is making you sick and hollow.
저자: Xavier Guix 2024 272 페이지
3.84
156 개의 평점
Unmuted
저자: Heather Hansen • 2022
Why you stay silent and how to speak up confidently, connect across cultures, and be heard.
3.60
20
Unmuted 요약
Unmuted
Why you stay silent and how to speak up confidently, connect across cultures, and be heard.
저자: Heather Hansen 2022 208 페이지
3.60
20 개의 평점
Self Discipline
저자: Ryan Hunt • 2018
The discipline code shared by warriors and special operators, and the daily drills to install it.
3.75
277
Self Discipline 요약
Self Discipline
The discipline code shared by warriors and special operators, and the daily drills to install it.
저자: Ryan Hunt 2018 136 페이지
3.75
277 개의 평점
OneNote
저자: Ace McCloud • 2015
Master OneNote's tabs, tags, and sync and never lose another idea to a sticky note again.
2.38
8
OneNote 요약
OneNote
Master OneNote's tabs, tags, and sync and never lose another idea to a sticky note again.
저자: Ace McCloud 2015 3140 페이지
2.38
8 개의 평점
Secrets of Alchemy
저자: Robin Sacredfire • 2016
Change your identity, and your reality has no choice but to follow. Here is the sequence.
5.00
2
Secrets of Alchemy 요약
Secrets of Alchemy
Change your identity, and your reality has no choice but to follow. Here is the sequence.
저자: Robin Sacredfire 2016
5.00
2 개의 평점
Unmasking for Life
저자: Devon Price • 2025
Stop performing neurotypicality: a guide to building work, love, and life around your real needs.
4.19
1,000+
Unmasking for Life 요약
Unmasking for Life
Stop performing neurotypicality: a guide to building work, love, and life around your real needs.
저자: Devon Price 2025 336 페이지
4.19
1,000+ 개의 평점
Sacred Woman
저자: Queen Afua • 2000
Your womb stores every wound. Ancient African practices to release pain and reclaim your power.
4.29
1,000+
Sacred Woman 요약
Sacred Woman
Your womb stores every wound. Ancient African practices to release pain and reclaim your power.
저자: Queen Afua 2000 496 페이지
4.29
1,000+ 개의 평점
Cómo Analizar a las Personas
저자: Robert Leary • 2019
Decode posture, gestures, and facial cues to know exactly what someone's words aren't telling you.
2.85
59
Cómo Analizar a las Personas 요약
Cómo Analizar a las Personas
Decode posture, gestures, and facial cues to know exactly what someone's words aren't telling you.
저자: Robert Leary 2019 111 페이지
2.85
59 개의 평점
When Nothing Works Try Doing Nothing
저자: Frank J. Kinslow • 2014
The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.
4.17
35
When Nothing Works Try Doing Nothing 요약
When Nothing Works Try Doing Nothing
The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.
저자: Frank J. Kinslow 2014 180 페이지
4.17
35 개의 평점
Summary
저자: Goldmine Reads • 2017
Chasing happiness is making you miserable. The cure: pick better problems and learn to say no.
3.67
3
Summary 요약
Summary
Chasing happiness is making you miserable. The cure: pick better problems and learn to say no.
저자: Goldmine Reads 2017 36 페이지
3.67
3 개의 평점
Forever Painless
저자: Miranda Esmonde-White • 2016
Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.
3.74
276
Forever Painless 요약
Forever Painless
Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.
저자: Miranda Esmonde-White 2016 317 페이지
3.74
276 개의 평점
Making Happy
저자: Les Parrott III • 2014
Forty percent of your happiness is within your control. A 21-day plan to reshape your marriage.
4.10
87
Making Happy 요약
Making Happy
Forty percent of your happiness is within your control. A 21-day plan to reshape your marriage.
저자: Les Parrott III 2014 240 페이지
4.10
87 개의 평점
Big Talk
저자: Kalina Silverman • 2026
Three rules for a question that turns strangers into confidants and cures the loneliness epidemic.
4.47
45
Big Talk 요약
Big Talk
Three rules for a question that turns strangers into confidants and cures the loneliness epidemic.
저자: Kalina Silverman 2026 288 페이지
4.47
45 개의 평점
Secrets to last longer in bed
저자: Rajat Sharma • 2018
The acidity fix for lasting longer: homeopathy, acupressure, and breathwork from three traditions.
4.44
9
Secrets to last longer in bed 요약
Secrets to last longer in bed
The acidity fix for lasting longer: homeopathy, acupressure, and breathwork from three traditions.
저자: Rajat Sharma 2018 95 페이지
4.44
9 개의 평점
Leaders Don't Command
저자: Jorge Cuervo • 2015
Command earns compliance. Trust earns followership. The difference is a system your team can feel.
4.16
25
Leaders Don't Command 요약
Leaders Don't Command
Command earns compliance. Trust earns followership. The difference is a system your team can feel.
저자: Jorge Cuervo 2015 203 페이지
4.16
25 개의 평점
Thanks!
저자: Robert A. Emmons • 2007
A 25% happiness boost from a daily practice that science validates: here is the how.
3.75
500+
Thanks! 요약
Thanks!
A 25% happiness boost from a daily practice that science validates: here is the how.
저자: Robert A. Emmons 2007 256 페이지
3.75
500+ 개의 평점
Mind Manipulation
저자: Haha Lung • 2001
Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.
3.69
310
Mind Manipulation 요약
Mind Manipulation
Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.
저자: Haha Lung 2001
3.69
310 개의 평점
What Got You Here Won't Get You There
저자: Marshall Goldsmith • 2007
Your success has a blind spot. The behaviors that built your career now keep you stuck.
4.21
180
What Got You Here Won't Get You There 요약
What Got You Here Won't Get You There
Your success has a blind spot. The behaviors that built your career now keep you stuck.
저자: Marshall Goldsmith 2007 268 페이지
4.21
180 개의 평점
Public Speaking for Dummies
저자: Malcolm Kushner • 1998
Public speaking from start to finish: how to prepare, deliver, and survive any audience reaction.
3.61
83
Public Speaking for Dummies 요약
Public Speaking for Dummies
Public speaking from start to finish: how to prepare, deliver, and survive any audience reaction.
저자: Malcolm Kushner 1998 288 페이지
3.61
83 개의 평점
Small Steps To Big Reading
저자: Hozefa Bhinderwala • 2016
Reluctant reader's toolkit: eye training, previewing, and drills that build comprehension and speed.
3.44
9
Small Steps To Big Reading 요약
Small Steps To Big Reading
Reluctant reader's toolkit: eye training, previewing, and drills that build comprehension and speed.
저자: Hozefa Bhinderwala 2016 118 페이지
3.44
9 개의 평점
Plan and Organize Your Life
저자: Beatrice Naujalyte • 2021
The productivity guide that finally takes self-care seriously, and shows you why that is the engine.
3.92
223
Plan and Organize Your Life 요약
Plan and Organize Your Life
The productivity guide that finally takes self-care seriously, and shows you why that is the engine.
저자: Beatrice Naujalyte 2021 308 페이지
3.92
223 개의 평점
Lead Magnet
저자: Charlie Hutton • 2013
Turn strangers into leads, leads into buyers, and buyers into repeat customers: the system.
3.00
3
Lead Magnet 요약
Lead Magnet
Turn strangers into leads, leads into buyers, and buyers into repeat customers: the system.
저자: Charlie Hutton 2013 146 페이지
3.00
3 개의 평점
Storytelling for Lawyers
저자: Philip N. Meyer • 2013
Courtrooms run on stories. The craft tools borrowed from film and fiction that decide who wins.
3.71
101
Storytelling for Lawyers 요약
Storytelling for Lawyers
Courtrooms run on stories. The craft tools borrowed from film and fiction that decide who wins.
저자: Philip N. Meyer 2013 256 페이지
3.71
101 개의 평점
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