최고의 Self Improvement 도서

Self Improvement 도서 요약

Releasing the Mother Load

저자: Erica Djossa • 2024

The mental load of motherhood is invisible and exhausting. How to share it and reclaim yourself.

3.92

312

👻 Invisible Labor 🧠 Maternal Mental Health 🔍 Intensive Mothering 🤝 Partner Load-Sharing 🔥 Burnout Recovery

Releasing the Mother Load

The mental load of motherhood is invisible and exhausting. How to share it and reclaim yourself.

저자: Erica Djossa 2024 377 페이지

3.92

312 개의 평점

👻 Invisible Labor 🧠 Maternal Mental Health 🔍 Intensive Mothering 🤝 Partner Load-Sharing 🔥 Burnout Recovery

Flux

저자: April Rinne • 2021

Thriving in flux means running slower, trusting more, and knowing when enough is enough.

3.92

276

🧭 Navigating Uncertainty 🦎 Adaptability 🐢 Slow Living 💼 Portfolio Careers 🤝 Trust Building

Flux

Thriving in flux means running slower, trusting more, and knowing when enough is enough.

저자: April Rinne 2021 248 페이지

3.92

276 개의 평점

🧭 Navigating Uncertainty 🦎 Adaptability 🐢 Slow Living 💼 Portfolio Careers 🤝 Trust Building

Solar Power for Sustainable Living

저자: Sustainable Stevie • 2012

The DIY solar reality check: what your bills, roof, and local code demand before you start.

3.75

☀️ Solar Energy ♻️ Renewable Energy 🔨 Home Improvement 🌱 Sustainable Living ⚡ Energy Independence

Solar Power for Sustainable Living

The DIY solar reality check: what your bills, roof, and local code demand before you start.

저자: Sustainable Stevie 2012 40 페이지

3.75

4 개의 평점

☀️ Solar Energy ♻️ Renewable Energy 🔨 Home Improvement 🌱 Sustainable Living ⚡ Energy Independence

Rain Making

저자: Ford Harding • 2008

A system for winning clients when you'd rather do the work, built on three multiplying levers.

3.82

🏢 Professional Services 🎯 Client Acquisition 🤝 Networking Strategy 📞 Cold Outreach 💰 Pricing Strategy

Rain Making

A system for winning clients when you'd rather do the work, built on three multiplying levers.

저자: Ford Harding 2008 336 페이지

3.82

97 개의 평점

🏢 Professional Services 🎯 Client Acquisition 🤝 Networking Strategy 📞 Cold Outreach 💰 Pricing Strategy

Copywriting Mastery

저자: Anthony Udo Ekanem • 2016

Why customers need to hear your message seven times, and the words that finally sell.

5.00

🖋️ Online Copywriting ✍️ Persuasive Writing 📊 Digital Marketing 🧠 Marketing Psychology 🗣️ Neurolinguistic Programming

Copywriting Mastery

Why customers need to hear your message seven times, and the words that finally sell.

저자: Anthony Udo Ekanem 2016 66 페이지

5.00

1 개의 평점

🖋️ Online Copywriting ✍️ Persuasive Writing 📊 Digital Marketing 🧠 Marketing Psychology 🗣️ Neurolinguistic Programming

The Writers Journey

저자: Petros Eshetu • 2020

Every unwritten book begins with self-doubt. This is the system for writing yours anyway.

4.63

✍️ Aspiring Authors 🧱 Writer's Block ⏰ Creative Habits 🎭 Imposter Syndrome ✅ Perfectionism

The Writers Journey

Every unwritten book begins with self-doubt. This is the system for writing yours anyway.

저자: Petros Eshetu 2020 144 페이지

4.63

8 개의 평점

✍️ Aspiring Authors 🧱 Writer's Block ⏰ Creative Habits 🎭 Imposter Syndrome ✅ Perfectionism

I Shouldn't Feel This Way

저자: Alison Cook • 2024

Turn guilt into clarity and inner conflict into courageous action, one step at a time.

4.25

500+

✝️ Christian Self-Help 🧠 Emotional Regulation 💭 Cognitive Behavioral Therapy 🚧 Boundary Setting ⚠️ Toxic Relationships

I Shouldn't Feel This Way

Turn guilt into clarity and inner conflict into courageous action, one step at a time.

저자: Alison Cook 2024 240 페이지

4.25

500+ 개의 평점

✝️ Christian Self-Help 🧠 Emotional Regulation 💭 Cognitive Behavioral Therapy 🚧 Boundary Setting ⚠️ Toxic Relationships

Cure for the Procrastination Puzzle

저자: Stephen J. Patterson • 2018

How you procrastinate reveals the fix. A system that works when motivation doesn't.

4.00

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

Cure for the Procrastination Puzzle

How you procrastinate reveals the fix. A system that works when motivation doesn't.

저자: Stephen J. Patterson 2018 106 페이지

4.00

12 개의 평점

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

Voice Training

저자: Robert Moore • 2015

A deeper voice in seven days: the breath and resonance training that makes people lean in.

3.56

🎤 Vocal Training 🌬️ Breathing Techniques 🧍 Body Language 👑 Status Signaling ♂️ Modern Masculinity

Voice Training

A deeper voice in seven days: the breath and resonance training that makes people lean in.

저자: Robert Moore 2015 107 페이지

3.56

45 개의 평점

🎤 Vocal Training 🌬️ Breathing Techniques 🧍 Body Language 👑 Status Signaling ♂️ Modern Masculinity

Running on Empty No More

저자: Jonice Webb • 2017

The unseen gap from childhood wrecking your relationships, and the specific skills to repair them.

4.21

1,000+

🧊 Emotional Neglect 🔄 Intergenerational Patterns ❤️‍🩹 Relationship Repair 🧠 Emotional Intelligence 💗 Self-Compassion

Running on Empty No More

The unseen gap from childhood wrecking your relationships, and the specific skills to repair them.

저자: Jonice Webb 2017 245 페이지

4.21

1,000+ 개의 평점

🧊 Emotional Neglect 🔄 Intergenerational Patterns ❤️‍🩹 Relationship Repair 🧠 Emotional Intelligence 💗 Self-Compassion

What's Going Right

저자: Paul Conti • 2026

Stop asking what's broken. The drive to create and give is your brain's best mental health resource.

3.80

🧠 Mental Health Optimization 🌟 Positive Psychology 🔍 Self-Inquiry 🌊 Stress Management 📖 Narrative Therapy

What's Going Right

Stop asking what's broken. The drive to create and give is your brain's best mental health resource.

저자: Paul Conti 2026 272 페이지

3.80

86 개의 평점

🧠 Mental Health Optimization 🌟 Positive Psychology 🔍 Self-Inquiry 🌊 Stress Management 📖 Narrative Therapy

Look 10 Years Younger In 8 Weeks

저자: Amy Pollen • 2014

From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.

🌸 Natural Beauty 🧴 Anti-Aging Skincare ⚖️ Alkaline Diet 🥑 Nutrition For Skin 🥣 Diy Skincare

Look 10 Years Younger In 8 Weeks

From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.

저자: Amy Pollen 2014 36 페이지

🌸 Natural Beauty 🧴 Anti-Aging Skincare ⚖️ Alkaline Diet 🥑 Nutrition For Skin 🥣 Diy Skincare

The Absorbent Mind by Maria Montessori

저자: Maria Montessori • 1949

A child's mind constructs itself. The blueprint behind the first six years decides a lifetime.

4.17

3,000+

🧒 Child Development 🏫 Montessori Education 🧭 Child-Led Learning 🧠 Developmental Psychology 📖 Educational Philosophy

The Absorbent Mind by Maria Montessori

A child's mind constructs itself. The blueprint behind the first six years decides a lifetime.

저자: Maria Montessori 1949

4.17

3,000+ 개의 평점

🧒 Child Development 🏫 Montessori Education 🧭 Child-Led Learning 🧠 Developmental Psychology 📖 Educational Philosophy

The High-Performance Athlete

저자: Jason Winkle • 2014

Train like special ops, compete like an elite athlete: the daily rituals for unshakable performance.

3.82

🧠 Sports Psychology 🎯 Tactical Performance 🧱 Mental Toughness 📉 Learning From Failure 🧘 Stress Management

The High-Performance Athlete

Train like special ops, compete like an elite athlete: the daily rituals for unshakable performance.

저자: Jason Winkle 2014 118 페이지

3.82

11 개의 평점

🧠 Sports Psychology 🎯 Tactical Performance 🧱 Mental Toughness 📉 Learning From Failure 🧘 Stress Management

The Ultimate Workout Plan;

저자: Eric Kruczek • 2020

Skinny and can't gain weight? An 8-week plan with the exact surplus and lifts that work.

3.00

💪 Hardgainers 🏋️ Muscle Building 🔄 Full Body Routines 📈 Progressive Overload ⏱️ Intermittent Fasting

The Ultimate Workout Plan;

Skinny and can't gain weight? An 8-week plan with the exact surplus and lifts that work.

저자: Eric Kruczek 2020

3.00

1 개의 평점

💪 Hardgainers 🏋️ Muscle Building 🔄 Full Body Routines 📈 Progressive Overload ⏱️ Intermittent Fasting

Summary

저자: BusinessNews Publishing • 2013

Turn discomfort into growth, failure into usable fuel, and small daily habits into lasting change.

3.67

🧠 Growth Mindset 🔄 Habit Formation 🏋️ Resilience Building 🎯 Goal Setting 🌞 Positive Psychology

Summary

Turn discomfort into growth, failure into usable fuel, and small daily habits into lasting change.

저자: BusinessNews Publishing 2013 32 페이지

3.67

3 개의 평점

🧠 Growth Mindset 🔄 Habit Formation 🏋️ Resilience Building 🎯 Goal Setting 🌞 Positive Psychology

A Mindfulness Guide for the Frazzled

저자: Ruby Wax • 2016

A comedian had her brain scanned, found ancient wiring, and wrote the guide for rewiring it.

3.75

4,000+

🧘 Mindfulness Practice 🧠 Neuroscience Of Meditation 🐒 Evolutionary Psychology 🎯 Attention Training 🌊 Stress Reduction

A Mindfulness Guide for the Frazzled

A comedian had her brain scanned, found ancient wiring, and wrote the guide for rewiring it.

저자: Ruby Wax 2016 249 페이지

3.75

4,000+ 개의 평점

🧘 Mindfulness Practice 🧠 Neuroscience Of Meditation 🐒 Evolutionary Psychology 🎯 Attention Training 🌊 Stress Reduction

Stress Management

저자: David Craft • 2018

Stress lives in the body, not the mind. The simple habits that quiet it.

3.00

🧘 Stress Reduction 📋 Practical Self-Help 😌 Relaxation Techniques 🌿 Mind-Body Wellness 💆 Self-Care Routines

Stress Management

Stress lives in the body, not the mind. The simple habits that quiet it.

저자: David Craft 2018 144 페이지

3.00

1 개의 평점

🧘 Stress Reduction 📋 Practical Self-Help 😌 Relaxation Techniques 🌿 Mind-Body Wellness 💆 Self-Care Routines

Winning the Room

저자: Jonathan Pease • 2023

Win the room with trainable skills: voice, story, and the exit that seals the deal.

3.67

🎤 Public Speaking 📖 Storytelling 🕺 Body Language 🗣️ Vocal Presence 💪 Confidence Building

Winning the Room

Win the room with trainable skills: voice, story, and the exit that seals the deal.

저자: Jonathan Pease 2023 332 페이지

3.67

27 개의 평점

🎤 Public Speaking 📖 Storytelling 🕺 Body Language 🗣️ Vocal Presence 💪 Confidence Building

Why We Need To Detox

저자: Sacha Lucas • 2023

Modern life overloads your body's detox systems. The diet, movement, and habits that restore them.

🦠 Gut Health 🧹 Detoxification 🥬 Anti-Inflammatory Diet 🔬 Functional Medicine 🏭 Environmental Toxins

Why We Need To Detox

Modern life overloads your body's detox systems. The diet, movement, and habits that restore them.

저자: Sacha Lucas 2023 166 페이지

🦠 Gut Health 🧹 Detoxification 🥬 Anti-Inflammatory Diet 🔬 Functional Medicine 🏭 Environmental Toxins

If Success Is a Game, These Are the Rules

저자: Cherie Carter-Scott • 1999

Forget the external scoreboard. Ten rules for a success that actually satisfies the person you are.

3.84

146

🏆 Defining Success 🎯 Goal Setting 🧱 Self-Sabotage 🌱 Resilience ⏳ Time Management

If Success Is a Game, These Are the Rules

Forget the external scoreboard. Ten rules for a success that actually satisfies the person you are.

저자: Cherie Carter-Scott 1999 256 페이지

3.84

146 개의 평점

🏆 Defining Success 🎯 Goal Setting 🧱 Self-Sabotage 🌱 Resilience ⏳ Time Management

Forgive for Good

저자: Fred Luskin • 2001

Grudges damage your heart. A Stanford researcher's method for releasing them, no apology required.

4.06

1,000+

🕊️ Forgiveness Practice 🎛️ Emotional Regulation 🧠 Cognitive Reframing ☀️ Positive Psychology 🌱 Post-Traumatic Growth

Forgive for Good

Grudges damage your heart. A Stanford researcher's method for releasing them, no apology required.

저자: Fred Luskin 2001 240 페이지

4.06

1,000+ 개의 평점

🕊️ Forgiveness Practice 🎛️ Emotional Regulation 🧠 Cognitive Reframing ☀️ Positive Psychology 🌱 Post-Traumatic Growth

Ethique du samouraï moderne

저자: Patrice Franceschi • 2019

Generosity replaces courage atop the virtues, and the battlefield is now your own distracted mind.

4.09

🗡️ Warrior Ethics 🏯 Self-Mastery ⚔️ Inner Discipline 💀 Mortality And Meaning 🏛️ Existentialist Ethics

Ethique du samouraï moderne

Generosity replaces courage atop the virtues, and the battlefield is now your own distracted mind.

저자: Patrice Franceschi 2019 183 페이지

4.09

47 개의 평점

🗡️ Warrior Ethics 🏯 Self-Mastery ⚔️ Inner Discipline 💀 Mortality And Meaning 🏛️ Existentialist Ethics

Eating Habits for Healthy Skin

저자: Claire Hamilton • 2020

Nine eating habits for clearer skin: why your gut matters more than your face wash.

5.00

🧴 Skin Health 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🍎 Food As Medicine ⏰ Intermittent Fasting

Eating Habits for Healthy Skin

Nine eating habits for clearer skin: why your gut matters more than your face wash.

저자: Claire Hamilton 2020 189 페이지

5.00

2 개의 평점

🧴 Skin Health 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🍎 Food As Medicine ⏰ Intermittent Fasting

Energetic Boundaries

저자: Cyndi Dale • 2011

Four energy fields govern what drains or feeds you. Repair them with color, sound, and intention.

4.01

352

🔮 Energy Healing 🛡️ Empathic Protection 🧱 Boundary Work ✨ Intention Setting 🎵 Vibrational Healing

Energetic Boundaries

Four energy fields govern what drains or feeds you. Repair them with color, sound, and intention.

저자: Cyndi Dale 2011 312 페이지

4.01

352 개의 평점

🔮 Energy Healing 🛡️ Empathic Protection 🧱 Boundary Work ✨ Intention Setting 🎵 Vibrational Healing

NAVIGATING B2B SALES (E-BOOK)

저자: Roland Kümin • 2023

Your B2B buyers are self-educating. This playbook turns you into the advisor they still need.

🤝 B2b Sales 💻 Digital Selling 🤖 Ai For Sales 📝 Content Marketing 📊 Data-Driven Selling

NAVIGATING B2B SALES (E-BOOK)

Your B2B buyers are self-educating. This playbook turns you into the advisor they still need.

저자: Roland Kümin 2023 205 페이지

🤝 B2b Sales 💻 Digital Selling 🤖 Ai For Sales 📝 Content Marketing 📊 Data-Driven Selling

Prana And Pranayama

저자: Niranjanananda Saraswati • 2002

Your breath has a pause button. Use it to rewire your brain and awaken dormant energy.

4.51

300

🕉️ Yogic Philosophy 🌬️ Breathwork Practices ✨ Subtle Body 🐍 Kundalini Yoga 🧘 Classical Hatha Yoga

Prana And Pranayama

Your breath has a pause button. Use it to rewire your brain and awaken dormant energy.

저자: Niranjanananda Saraswati 2002 362 페이지

4.51

300 개의 평점

🕉️ Yogic Philosophy 🌬️ Breathwork Practices ✨ Subtle Body 🐍 Kundalini Yoga 🧘 Classical Hatha Yoga

Understanding the Borderline Mother

저자: Christine Ann Lawson • 2000

Your borderline mother's chaos follows four patterns. Recognize hers and finally heal.

4.41

2,000+

👩‍👧 Borderline Mothers 🌑 Mother Wound 🩹 Emotional Abuse Healing 🕸️ Family Enmeshment 🚧 Setting Boundaries

Understanding the Borderline Mother

Your borderline mother's chaos follows four patterns. Recognize hers and finally heal.

저자: Christine Ann Lawson 2000 330 페이지

4.41

2,000+ 개의 평점

👩‍👧 Borderline Mothers 🌑 Mother Wound 🩹 Emotional Abuse Healing 🕸️ Family Enmeshment 🚧 Setting Boundaries

Power, Freedom, and Grace

저자: Deepak Chopra • 2006

Joy without a cause is your natural state. The quiet watcher inside you shows the way.

4.16

500+

🕉️ Nonduality 🔮 New Age Spirituality 🧘 Meditation Practice 🧬 Mind-Body Connection 👁️ Witness Consciousness

Power, Freedom, and Grace

Joy without a cause is your natural state. The quiet watcher inside you shows the way.

저자: Deepak Chopra 2006 232 페이지

4.16

500+ 개의 평점

🕉️ Nonduality 🔮 New Age Spirituality 🧘 Meditation Practice 🧬 Mind-Body Connection 👁️ Witness Consciousness

Mingling with the Enemy

저자: Jeanne Martinet • 2020

The conversational prep, pivots, and exits for surviving our politically divided social world.

3.70

🏛️ Political Polarization 🗣️ Conversation Skills 🤝 Civil Discourse 🛑 Conflict De-Escalation 👂 Active Listening

Mingling with the Enemy

The conversational prep, pivots, and exits for surviving our politically divided social world.

저자: Jeanne Martinet 2020 216 페이지

3.70

44 개의 평점

🏛️ Political Polarization 🗣️ Conversation Skills 🤝 Civil Discourse 🛑 Conflict De-Escalation 👂 Active Listening

Mindful Self-Compassion for Burnout

저자: Kristin Neff • 2024

Burnout keeps your body in threat mode. Self-compassion triggers the care system that turns it off.

4.38

197

🫂 Self-Compassion 🔥 Burnout Recovery 🧘 Mindfulness Meditation 🎯 Perfectionism 💬 Inner Critic

Mindful Self-Compassion for Burnout

Burnout keeps your body in threat mode. Self-compassion triggers the care system that turns it off.

저자: Kristin Neff 2024 221 페이지

4.38

197 개의 평점

🫂 Self-Compassion 🔥 Burnout Recovery 🧘 Mindfulness Meditation 🎯 Perfectionism 💬 Inner Critic

High Performance Rowing

저자: John McArthur • 1997

The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.

3.83

🧑‍🏫 Sports Coaching 🏃 Endurance Sports 📅 Periodized Training 🏋️ Strength And Conditioning 🔬 Sports Physiology

High Performance Rowing

The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.

저자: John McArthur 1997 160 페이지

3.83

42 개의 평점

🧑‍🏫 Sports Coaching 🏃 Endurance Sports 📅 Periodized Training 🏋️ Strength And Conditioning 🔬 Sports Physiology

Paperback Therapy

저자: Tammi Miller • 2024

What if therapy had no waitlist? A therapist's techniques for emotional fitness, minus the couch.

3.94

101

🛋️ Self-Guided Healing 🤲 Inner Child Healing 🧠 Emotional Regulation 🔗 Mind-Body Connection 🚧 Boundary Setting

Paperback Therapy

What if therapy had no waitlist? A therapist's techniques for emotional fitness, minus the couch.

저자: Tammi Miller 2024 352 페이지

3.94

101 개의 평점

🛋️ Self-Guided Healing 🤲 Inner Child Healing 🧠 Emotional Regulation 🔗 Mind-Body Connection 🚧 Boundary Setting

Intentional

저자: Chris Bailey • 2026

Procrastination is emotional, not a time problem. Six aversions to neutralize so you finish.

3.87

345

🎯 Goal Completion ⚙️ Productivity Systems 💎 Value-Based Goals 🐢 Procrastination Relief 🧠 Attention Management

Intentional

Procrastination is emotional, not a time problem. Six aversions to neutralize so you finish.

저자: Chris Bailey 2026 272 페이지

3.87

345 개의 평점

🎯 Goal Completion ⚙️ Productivity Systems 💎 Value-Based Goals 🐢 Procrastination Relief 🧠 Attention Management

Welcome to AuDHD

저자: Megan Griffith • 2025

Autism wants order; ADHD wants stimulation. Stop fighting your brain and start working with it.

4.05

256

🧠 Autism And Adhd 👂 Sensory Processing 🎭 Masking And Unmasking ⚖️ Disability Justice 💼 Workplace Accommodations

Welcome to AuDHD

Autism wants order; ADHD wants stimulation. Stop fighting your brain and start working with it.

저자: Megan Griffith 2025 208 페이지

4.05

256 개의 평점

🧠 Autism And Adhd 👂 Sensory Processing 🎭 Masking And Unmasking ⚖️ Disability Justice 💼 Workplace Accommodations

Feel Better In 5

저자: Rangan Chatterjee • 2019

Five minutes for mind, body, and heart, piggybacked onto routines you never skip.

4.09

2,000+

🧱 Micro Habits 🌿 Holistic Health 💪 Micro Workouts 🧘 Mindfulness Practice 🔗 Habit Stacking

Feel Better In 5

Five minutes for mind, body, and heart, piggybacked onto routines you never skip.

저자: Rangan Chatterjee 2019 288 페이지

4.09

2,000+ 개의 평점

🧱 Micro Habits 🌿 Holistic Health 💪 Micro Workouts 🧘 Mindfulness Practice 🔗 Habit Stacking

Psychic Development and Mediumship

저자: Karen Bernabo • 2015

17 lessons, 19 meditations: a course in psychic development and mediumship from the ground up.

5.00

🔮 Psychic Development 👻 Mediumship 🛡️ Energy Protection 🧘 Guided Meditations ✨ Spirit Guides

Psychic Development and Mediumship

17 lessons, 19 meditations: a course in psychic development and mediumship from the ground up.

저자: Karen Bernabo 2015 150 페이지

5.00

3 개의 평점

🔮 Psychic Development 👻 Mediumship 🛡️ Energy Protection 🧘 Guided Meditations ✨ Spirit Guides

Reclaim Your Life

저자: Carissa Gustafson • 2019

Seven weeks to stop obeying your thoughts and move toward what you actually value.

4.16

180

🧠 Acceptance And Commitment Therapy 🧘 Psychological Flexibility 🌿 Mindfulness Practice 💙 Emotional Acceptance 💗 Self-Compassion

Reclaim Your Life

Seven weeks to stop obeying your thoughts and move toward what you actually value.

저자: Carissa Gustafson 2019 196 페이지

4.16

180 개의 평점

🧠 Acceptance And Commitment Therapy 🧘 Psychological Flexibility 🌿 Mindfulness Practice 💙 Emotional Acceptance 💗 Self-Compassion

Finance Psychology

저자: FOREX INVESTMENT LOUNGE • 2020

Eighty percent of trading success is psychological. The rules for mastering what charts cannot fix.

4.00

🧠 Trading Psychology 📊 Behavioral Finance 🔍 Cognitive Biases 💪 Emotional Discipline ⚠️ Risk Management

Finance Psychology

Eighty percent of trading success is psychological. The rules for mastering what charts cannot fix.

저자: FOREX INVESTMENT LOUNGE 2020 51 페이지

4.00

1 개의 평점

🧠 Trading Psychology 📊 Behavioral Finance 🔍 Cognitive Biases 💪 Emotional Discipline ⚠️ Risk Management

Know Yourself, Know Your Money

저자: Rachel Cruze • 2021

See the childhood roots of your money habits, then break the ones that keep you broke.

4.02

4,000+

🧠 Money Psychology 📊 Behavioral Finance 💰 Money Beliefs 🛡️ Financial Boundaries 🎯 Values-Based Spending

Know Yourself, Know Your Money

See the childhood roots of your money habits, then break the ones that keep you broke.

저자: Rachel Cruze 2021 249 페이지

4.02

4,000+ 개의 평점

🧠 Money Psychology 📊 Behavioral Finance 💰 Money Beliefs 🛡️ Financial Boundaries 🎯 Values-Based Spending

Mind Over Explicit Matter

저자: Trish Leigh • 2025

Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.

4.58

📵 Porn Recovery 🧠 Neuroscience Of Addiction 🧪 Dopamine Detox 🧒 Inner Child Healing 🔄 Neuroplasticity

Mind Over Explicit Matter

Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.

저자: Trish Leigh 2025 240 페이지

4.58

69 개의 평점

📵 Porn Recovery 🧠 Neuroscience Of Addiction 🧪 Dopamine Detox 🧒 Inner Child Healing 🔄 Neuroplasticity

The Jealousy Cure

저자: Robert L. Leahy • 2018

Why jealousy hijacks your brain, and how to stop treating your partner like a suspect.

4.03

500+

🔒 Relationship Insecurity 🧠 Cognitive Behavioral Therapy 🔗 Attachment Theory 🧬 Evolutionary Psychology 🤝 Trust Repair

The Jealousy Cure

Why jealousy hijacks your brain, and how to stop treating your partner like a suspect.

저자: Robert L. Leahy 2018 248 페이지

4.03

500+ 개의 평점

🔒 Relationship Insecurity 🧠 Cognitive Behavioral Therapy 🔗 Attachment Theory 🧬 Evolutionary Psychology 🤝 Trust Repair

The Generalized Anxiety Disorder Workbook

저자: Melisa Robichaud • 2015

You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.

4.06

259

🧠 CBT 😟 Anxiety Disorders 🌀 Generalized Anxiety 💭 Worry Management 🧪 Exposure Therapy

The Generalized Anxiety Disorder Workbook

You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.

저자: Melisa Robichaud 2015 272 페이지

4.06

259 개의 평점

🧠 CBT 😟 Anxiety Disorders 🌀 Generalized Anxiety 💭 Worry Management 🧪 Exposure Therapy

The Health Benefits Of Coconut Oil

저자: Ashley Rainford • 2013

Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.

3.63

🪴 Natural Remedies 🥥 Superfoods 🫒 Natural Oils 💆 Natural Beauty 🍳 Kitchen Remedies

The Health Benefits Of Coconut Oil

Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.

저자: Ashley Rainford 2013 32 페이지

3.63

8 개의 평점

🪴 Natural Remedies 🥥 Superfoods 🫒 Natural Oils 💆 Natural Beauty 🍳 Kitchen Remedies

Part-Time Income Enterprise

저자: Jerry Scicchitano • 2013

A blueprint for building a business on the side that eventually pays all your bills.

🏃 Side Hustles 📋 Small Business Startup ⏱️ Time Management 🎯 Goal Setting 💰 Income Diversification

Part-Time Income Enterprise

A blueprint for building a business on the side that eventually pays all your bills.

저자: Jerry Scicchitano 2013 132 페이지

🏃 Side Hustles 📋 Small Business Startup ⏱️ Time Management 🎯 Goal Setting 💰 Income Diversification

Strong As a Mother

저자: Kate Rope • 2018

Your baby has enough books. Here's the one about you, from pregnancy through postpartum.

4.03

1,000+

🧠 Maternal Mental Health 👶 New Motherhood 🤝 Co-Parenting 😔 Mom Guilt 🛀 Self-Care For Parents

Strong As a Mother

Your baby has enough books. Here's the one about you, from pregnancy through postpartum.

저자: Kate Rope 2018 400 페이지

4.03

1,000+ 개의 평점

🧠 Maternal Mental Health 👶 New Motherhood 🤝 Co-Parenting 😔 Mom Guilt 🛀 Self-Care For Parents

The Little Book of Ikigai

저자: Ken Mogi • 2017

Five Japanese practices for a long, happy life. The first: start impossibly small.

3.52

193

🏯 Japanese Philosophy 🌅 Ikigai 🔨 Craftsmanship 🌊 Flow State 🍵 Everyday Mindfulness

The Little Book of Ikigai

Five Japanese practices for a long, happy life. The first: start impossibly small.

저자: Ken Mogi 2017

3.52

193 개의 평점

🏯 Japanese Philosophy 🌅 Ikigai 🔨 Craftsmanship 🌊 Flow State 🍵 Everyday Mindfulness

What To Do If...?

저자: Anne-Maartje Oud • 2026

Rise above workplace talk, read the signals others miss, and steer every outcome.

3.75

🏢 Workplace Communication 👁️ Body Language 💬 Difficult Conversations 📝 Giving Feedback 🧠 Emotional Intelligence

What To Do If...?

Rise above workplace talk, read the signals others miss, and steer every outcome.

저자: Anne-Maartje Oud 2026 288 페이지

3.75

8 개의 평점

🏢 Workplace Communication 👁️ Body Language 💬 Difficult Conversations 📝 Giving Feedback 🧠 Emotional Intelligence

La millonésima mujer

저자: Mercè Brey • 2024

Balance masculine and feminine energy, drop the invisible loads, and lead with authentic power.

4.50

🎭 Imposter Syndrome 🧠 Mental Load ⚖️ Gender Bias 🌟 Authentic Leadership 🌑 Shadow Work

La millonésima mujer

Balance masculine and feminine energy, drop the invisible loads, and lead with authentic power.

저자: Mercè Brey 2024 228 페이지

4.50

2 개의 평점

🎭 Imposter Syndrome 🧠 Mental Load ⚖️ Gender Bias 🌟 Authentic Leadership 🌑 Shadow Work

How to Be Okay When Nothing Is Okay

저자: Jenny Lawson • 2026

Your flaws are not bugs: a funny, practical toolkit for staying sane when life falls apart.

4.07

7,000+

😰 Anxiety Coping 😞 Depression Management 🧩 Adhd Self-Help 🥄 Chronic Illness 🎨 Creative Self-Help

How to Be Okay When Nothing Is Okay

Your flaws are not bugs: a funny, practical toolkit for staying sane when life falls apart.

저자: Jenny Lawson 2026 288 페이지

4.07

7,000+ 개의 평점

😰 Anxiety Coping 😞 Depression Management 🧩 Adhd Self-Help 🥄 Chronic Illness 🎨 Creative Self-Help

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