최고의 Self Improvement 도서

Self Improvement 도서 요약

The Little Book of Big Lies

저자: Tina Lifford • 2012

You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.

4.03

488

🔒 Limiting Beliefs 💗 Self Compassion 🧘 Inner Work 🌱 Emotional Healing 🪞 Reframing

The Little Book of Big Lies

You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.

저자: Tina Lifford 2012 224 페이지

4.03

488 개의 평점

🔒 Limiting Beliefs 💗 Self Compassion 🧘 Inner Work 🌱 Emotional Healing 🪞 Reframing

Big Dreams, Daily Joys

저자: Elise Blaha Cripe • 2019

The productivity book for people who refuse to hustle: fewer tasks, more white space, bigger dreams.

4.39

1,000+

🎯 Goal Setting ⏰ Time Management 🧘 Anti-Hustle 🎨 Creative Practice 😰 Fear And Self-Doubt

Big Dreams, Daily Joys

The productivity book for people who refuse to hustle: fewer tasks, more white space, bigger dreams.

저자: Elise Blaha Cripe 2019 208 페이지

4.39

1,000+ 개의 평점

🎯 Goal Setting ⏰ Time Management 🧘 Anti-Hustle 🎨 Creative Practice 😰 Fear And Self-Doubt

Depression

저자: Dorothy Rowe • 1985

Depression is not an illness but a self-made cage. Here is how to take it apart.

3.93

237

🧠 Depression Recovery 💭 Cognitive Therapy 🔒 Limiting Beliefs 🔄 Cognitive Distortions 💖 Self-Compassion

Depression

Depression is not an illness but a self-made cage. Here is how to take it apart.

저자: Dorothy Rowe 1985 344 페이지

3.93

237 개의 평점

🧠 Depression Recovery 💭 Cognitive Therapy 🔒 Limiting Beliefs 🔄 Cognitive Distortions 💖 Self-Compassion

How to Travel the World on $50 a Day

저자: Matt Kepnes • 2013

A $50 daily budget, rewards card, hostel kitchen: the math that buys life on the road.

3.79

2,000+

💰 Budget Travel 💳 Travel Hacking 🐢 Slow Travel 🎒 Gap Year Travel 🗺️ Long Term Travel

How to Travel the World on $50 a Day

A $50 daily budget, rewards card, hostel kitchen: the math that buys life on the road.

저자: Matt Kepnes 2013 272 페이지

3.79

2,000+ 개의 평점

💰 Budget Travel 💳 Travel Hacking 🐢 Slow Travel 🎒 Gap Year Travel 🗺️ Long Term Travel

Doing Magic

저자: Genevieve Davis • 2014

Stop asking for what you want. The real work of transformation is receiving it.

4.26

378

🪄 Manifestation Practice 🧲 Law Of Attraction 🔓 Limiting Beliefs 🙏 Gratitude Practice 💭 New Thought

Doing Magic

Stop asking for what you want. The real work of transformation is receiving it.

저자: Genevieve Davis 2014 47 페이지

4.26

378 개의 평점

🪄 Manifestation Practice 🧲 Law Of Attraction 🔓 Limiting Beliefs 🙏 Gratitude Practice 💭 New Thought

The Tao of Daily Life

저자: Derek Lin • 2007

Taoist parables that reveal harmony hiding inside your grudges, your setbacks, and the mundane.

4.38

500+

☯️ Taoist Philosophy 📖 Spiritual Parables 🧘 Mindful Living ✨ Applied Spirituality 🍂 Non-Attachment

The Tao of Daily Life

Taoist parables that reveal harmony hiding inside your grudges, your setbacks, and the mundane.

저자: Derek Lin 2007 244 페이지

4.38

500+ 개의 평점

☯️ Taoist Philosophy 📖 Spiritual Parables 🧘 Mindful Living ✨ Applied Spirituality 🍂 Non-Attachment

The Abundance Code

저자: Julie Ann Cairns • 2015

Your subconscious runs an old money script. Overwrite it, and abundance stops being a chase.

3.99

144

🧠 Financial Psychology 💰 Money Beliefs 🌟 Abundance Mindset 🔓 Limiting Beliefs 🧩 Subconscious Reprogramming

The Abundance Code

Your subconscious runs an old money script. Overwrite it, and abundance stops being a chase.

저자: Julie Ann Cairns 2015 248 페이지

3.99

144 개의 평점

🧠 Financial Psychology 💰 Money Beliefs 🌟 Abundance Mindset 🔓 Limiting Beliefs 🧩 Subconscious Reprogramming

Hypersanity

저자: Neel Burton • 2019

Logic fails at life's hardest problems. The tools you really use are older and stranger.

3.60

182

🧠 Limits Of Reason 🫀 Emotional Intelligence ⚡ Intuition Research 🎨 Creative Process 🦉 Wisdom Psychology

Hypersanity

Logic fails at life's hardest problems. The tools you really use are older and stranger.

저자: Neel Burton 2019 229 페이지

3.60

182 개의 평점

🧠 Limits Of Reason 🫀 Emotional Intelligence ⚡ Intuition Research 🎨 Creative Process 🦉 Wisdom Psychology

Breaking the Bamboo Ceiling

저자: Jane Hyun • 2005

The values that made you excel now cap your career. Rewire, not reject: the playbook.

3.52

249

🎋 Asian American 🏢 Corporate Leadership 🌐 Cross-Cultural Communication 🪪 Bicultural Identity 🌈 Diversity And Inclusion

Breaking the Bamboo Ceiling

The values that made you excel now cap your career. Rewire, not reject: the playbook.

저자: Jane Hyun 2005 352 페이지

3.52

249 개의 평점

🎋 Asian American 🏢 Corporate Leadership 🌐 Cross-Cultural Communication 🪪 Bicultural Identity 🌈 Diversity And Inclusion

Why Marriages Succeed or Fail

저자: John M. Gottman • 1994

The ratio that predicts divorce, and the four fight patterns you can unlearn.

4.14

3,000+

🧠 Marriage Psychology 🤝 Conflict Resolution ⚧️ Gender Differences 🌱 Positive Psychology 📊 Empirical Psychology

Why Marriages Succeed or Fail

The ratio that predicts divorce, and the four fight patterns you can unlearn.

저자: John M. Gottman 1994 240 페이지

4.14

3,000+ 개의 평점

🧠 Marriage Psychology 🤝 Conflict Resolution ⚧️ Gender Differences 🌱 Positive Psychology 📊 Empirical Psychology

High Probability Trading Strategies

저자: Robert C. Miner • 2008

Stop hoping. A system built on multi-timeframe momentum, price patterns, and time cycles.

5.00

📈 Technical Analysis 🕰️ Multi-Timeframe Trading 📊 Price Patterns 🌀 Fibonacci Trading 🔄 Time Cycles

High Probability Trading Strategies

Stop hoping. A system built on multi-timeframe momentum, price patterns, and time cycles.

저자: Robert C. Miner 2008 288 페이지

5.00

3 개의 평점

📈 Technical Analysis 🕰️ Multi-Timeframe Trading 📊 Price Patterns 🌀 Fibonacci Trading 🔄 Time Cycles

Never Enough

저자: Mike Hayes • 2021

A SEAL commander on choosing the hard path, leading and following, and finding meaning in work.

4.22

500+

🎖️ Military Leadership 🏋️ Resilience Building 🧘 Emotional Control 🧠 Decision Frameworks 🤲 Humility

Never Enough

A SEAL commander on choosing the hard path, leading and following, and finding meaning in work.

저자: Mike Hayes 2021 232 페이지

4.22

500+ 개의 평점

🎖️ Military Leadership 🏋️ Resilience Building 🧘 Emotional Control 🧠 Decision Frameworks 🤲 Humility

The Woman's Comfort Book

저자: Jennifer Louden • 1992

Self-nurture for depleted women: how to build rituals, set boundaries, and stop giving from nothing.

3.97

1,000+

📗 Self-Care Guides 🧠 Inner Critic Work 🕯️ Comfort Rituals 🍽️ Mindful Eating 🚧 Boundary Setting

The Woman's Comfort Book

Self-nurture for depleted women: how to build rituals, set boundaries, and stop giving from nothing.

저자: Jennifer Louden 1992 224 페이지

3.97

1,000+ 개의 평점

📗 Self-Care Guides 🧠 Inner Critic Work 🕯️ Comfort Rituals 🍽️ Mindful Eating 🚧 Boundary Setting

How to Be Comfortable with Being Uncomfortable

저자: Ben Aldridge • 2020

Forty-three strange challenges that retrain your brain to stop running from discomfort.

3.50

500+

🧠 Resilience Training 🚧 Comfort Zone Challenges 🌱 Growth Mindset 🧪 Experiential Self-Help 🫣 Fear Facing

How to Be Comfortable with Being Uncomfortable

Forty-three strange challenges that retrain your brain to stop running from discomfort.

저자: Ben Aldridge 2020 247 페이지

3.50

500+ 개의 평점

🧠 Resilience Training 🚧 Comfort Zone Challenges 🌱 Growth Mindset 🧪 Experiential Self-Help 🫣 Fear Facing

I Can Make You Confident

저자: Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

저자: Paul McKenna 2008 224 페이지

3.70

240 개의 평점

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

Self to Lose, Self to Find

저자: Marilyn Vancil • 2020

Jesus says lose one self to find another. The Enneagram shows which is which.

4.15

500+

🧩 Enneagram Typology ✝️ Christian Spirituality 🎭 False Self True Self 🌱 Spiritual Formation 🆔 Identity In Christ

Self to Lose, Self to Find

Jesus says lose one self to find another. The Enneagram shows which is which.

저자: Marilyn Vancil 2020 256 페이지

4.15

500+ 개의 평점

🧩 Enneagram Typology ✝️ Christian Spirituality 🎭 False Self True Self 🌱 Spiritual Formation 🆔 Identity In Christ

The Tapping Solution for Pain Relief

저자: Nick Ortner • 2015

Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.

4.14

250

🩹 Chronic Pain Relief 🧠 Mind-Body Healing 🤸 Somatic Therapy 👉 Acupressure 💔 Trauma Healing

The Tapping Solution for Pain Relief

Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.

저자: Nick Ortner 2015 217 페이지

4.14

250 개의 평점

🩹 Chronic Pain Relief 🧠 Mind-Body Healing 🤸 Somatic Therapy 👉 Acupressure 💔 Trauma Healing

Empowering Women

저자: Louise L. Hay • 1996

Why women stay quiet and how to reclaim your voice, your health, and your money.

3.99

1,000+

✊ Women's Empowerment 📖 Feminist Self-Help 🗣️ Affirmations 🧠 Mind-Body Healing 💰 Financial Independence

Empowering Women

Why women stay quiet and how to reclaim your voice, your health, and your money.

저자: Louise L. Hay 1996 150 페이지

3.99

1,000+ 개의 평점

✊ Women's Empowerment 📖 Feminist Self-Help 🗣️ Affirmations 🧠 Mind-Body Healing 💰 Financial Independence

Mindfulness for Anger Management

저자: Stephen Dansiger • 2018

Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.

4.03

120

😤 Anger Management 🌊 Emotional Regulation 🧘 Mindfulness Practice 🔄 Cognitive Reframing 🧠 Somatic Awareness

Mindfulness for Anger Management

Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.

저자: Stephen Dansiger 2018 162 페이지

4.03

120 개의 평점

😤 Anger Management 🌊 Emotional Regulation 🧘 Mindfulness Practice 🔄 Cognitive Reframing 🧠 Somatic Awareness

Making a Good Brain Great

저자: Daniel G. Amen • 2005

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

3.86

500+

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

Making a Good Brain Great

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

저자: Daniel G. Amen 2005 336 페이지

3.86

500+ 개의 평점

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

Bursting with Energy

저자: Frank Shallenberger • 2022

Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.

4.64

🧬 Anti-Aging Medicine 🔋 Mitochondrial Health 🩺 Functional Medicine ⚡ Cellular Energy 🧪 Biohacking

Bursting with Energy

Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.

저자: Frank Shallenberger 2022 337 페이지

4.64

11 개의 평점

🧬 Anti-Aging Medicine 🔋 Mitochondrial Health 🩺 Functional Medicine ⚡ Cellular Energy 🧪 Biohacking

A Deep Breath of Life

저자: Alan Cohen • 1996

A page a day to trade fear for action, planning for doing, and control for trust.

4.57

272

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

A Deep Breath of Life

A page a day to trade fear for action, planning for doing, and control for trust.

저자: Alan Cohen 1996 384 페이지

4.57

272 개의 평점

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

Undoctored

저자: William Davis • 2017

The system profits from your illness. A cardiologist hands you the keys to bypass it.

4.14

1,000+

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets 🦠 Gut Microbiome 📉 Low-Carb Diets

Undoctored

The system profits from your illness. A cardiologist hands you the keys to bypass it.

저자: William Davis 2017 586 페이지

4.14

1,000+ 개의 평점

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets 🦠 Gut Microbiome 📉 Low-Carb Diets

Beyond Performance

저자: Scott Keller • 2011

The half of business success most leaders ignore: organizational health. A playbook for building it.

3.91

302

🌀 Change Management 🏛️ Organizational Culture 🧠 Behavioral Economics 🌱 Leadership Development ⚙️ Execution

Beyond Performance

The half of business success most leaders ignore: organizational health. A playbook for building it.

저자: Scott Keller 2011 304 페이지

3.91

302 개의 평점

🌀 Change Management 🏛️ Organizational Culture 🧠 Behavioral Economics 🌱 Leadership Development ⚙️ Execution

Psycho-Cybernetics and Self-Fulfillment

저자: Maxwell Maltz • 1970

Your self-image is an automatic guidance system. The classic manual for reprogramming it.

4.11

405

🪞 Self-Image Psychology 🔄 Mental Reprogramming 🤗 Self-Acceptance 🗣️ Inner Critic Management 🌱 Human Potential Movement

Psycho-Cybernetics and Self-Fulfillment

Your self-image is an automatic guidance system. The classic manual for reprogramming it.

저자: Maxwell Maltz 1970 245 페이지

4.11

405 개의 평점

🪞 Self-Image Psychology 🔄 Mental Reprogramming 🤗 Self-Acceptance 🗣️ Inner Critic Management 🌱 Human Potential Movement

The Philosophy of Cognitive Behavioural Therapy

저자: Donald J. Robertson • 2010

Cognitive therapy did not begin with Beck; it started two thousand years ago in Athens.

4.21

321

🏛️ Stoic Philosophy 🛋️ Cognitive Therapy 🔄 Cognitive Reframing 🤲 Acceptance Practices 📜 Practical Philosophy

The Philosophy of Cognitive Behavioural Therapy

Cognitive therapy did not begin with Beck; it started two thousand years ago in Athens.

저자: Donald J. Robertson 2010 316 페이지

4.21

321 개의 평점

🏛️ Stoic Philosophy 🛋️ Cognitive Therapy 🔄 Cognitive Reframing 🤲 Acceptance Practices 📜 Practical Philosophy

The Men's Health Home Workout Bible

저자: Lou Schuler • 2002

A complete home gym system using bodyweight, free weights, and smart programming.

3.89

230

🏠 Home Gym Training 🏋️ Strength Training 💪 Muscle Building 🤸 Bodyweight Training 📋 Program Design

The Men's Health Home Workout Bible

A complete home gym system using bodyweight, free weights, and smart programming.

저자: Lou Schuler 2002 448 페이지

3.89

230 개의 평점

🏠 Home Gym Training 🏋️ Strength Training 💪 Muscle Building 🤸 Bodyweight Training 📋 Program Design

The Checklist Book

저자: Alexandra Franzén • 2020

Most to-do lists run you ragged. This one builds in small joys, seasonal pleasures, and rest.

3.78

294

📝 To-Do Lists 🗓️ Daily Planning 🧹 Mental Decluttering 🏆 Small Wins 🧘 Mindful Productivity

The Checklist Book

Most to-do lists run you ragged. This one builds in small joys, seasonal pleasures, and rest.

저자: Alexandra Franzén 2020 153 페이지

3.78

294 개의 평점

📝 To-Do Lists 🗓️ Daily Planning 🧹 Mental Decluttering 🏆 Small Wins 🧘 Mindful Productivity

The Energy Formula

저자: Shawn Wells • 2021

Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.

4.31

118

🧬 Biohacking 🍽️ Personalized Nutrition ⚡ Energy Management 🔬 Self-Experimentation 🌙 Circadian Rhythm

The Energy Formula

Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.

저자: Shawn Wells 2021 376 페이지

4.31

118 개의 평점

🧬 Biohacking 🍽️ Personalized Nutrition ⚡ Energy Management 🔬 Self-Experimentation 🌙 Circadian Rhythm

Know Can Do!

저자: Kenneth H. Blanchard • 2007

Monday morning kills every seminar. The antidote: follow-up that survives the workweek.

3.78

303

📋 Corporate Training 🕳️ Implementation Gap 💼 Workplace Learning ✅ Accountability Systems 🔁 Spaced Repetition

Know Can Do!

Monday morning kills every seminar. The antidote: follow-up that survives the workweek.

저자: Kenneth H. Blanchard 2007 144 페이지

3.78

303 개의 평점

📋 Corporate Training 🕳️ Implementation Gap 💼 Workplace Learning ✅ Accountability Systems 🔁 Spaced Repetition

Positive Neuroscience

저자: Joshua D. Greene • 2016

The brain circuit for joy isn't about reward. It widens attention and drives exploration instead.

2.50

🧠 Positive Psychology 🧬 Affective Neuroscience 💭 Emotion And Cognition 👁️ Attention And Perception 💡 Creativity Research

Positive Neuroscience

The brain circuit for joy isn't about reward. It widens attention and drives exploration instead.

저자: Joshua D. Greene 2016 256 페이지

2.50

2 개의 평점

🧠 Positive Psychology 🧬 Affective Neuroscience 💭 Emotion And Cognition 👁️ Attention And Perception 💡 Creativity Research

Creativity for Life

저자: Eric Maisel • 2007

The creativity coach's manual for making art, selling it, and staying sane in between.

3.93

115

💼 Creative Careers 🎨 Artistic Process 🚧 Creative Blocks 📅 Daily Practice 💰 Art And Commerce

Creativity for Life

The creativity coach's manual for making art, selling it, and staying sane in between.

저자: Eric Maisel 2007 400 페이지

3.93

115 개의 평점

💼 Creative Careers 🎨 Artistic Process 🚧 Creative Blocks 📅 Daily Practice 💰 Art And Commerce

Working Out Loud

저자: John Stepper • 2015

Replace awkward networking with generous, visible work that attracts opportunity on its own.

4.2

157

🧭 Career Development 🤝 Professional Networking 🧱 Relationship Building 🎁 Generosity At Work 👁️ Online Visibility

Working Out Loud

Replace awkward networking with generous, visible work that attracts opportunity on its own.

저자: John Stepper 2015 339 페이지

4.2

157 개의 평점

🧭 Career Development 🤝 Professional Networking 🧱 Relationship Building 🎁 Generosity At Work 👁️ Online Visibility

Transcending the Maya Matrix

저자: Omar M. Makram • 2018

An innate sequence already within you can shatter the illusion of separation and awaken co-creation.

4.20

126

🧘 Self-Realization ☯️ Nonduality ✨ Co-Creation 🎯 Intention Setting 🎭 Emotional Authenticity

Transcending the Maya Matrix

An innate sequence already within you can shatter the illusion of separation and awaken co-creation.

저자: Omar M. Makram 2018 158 페이지

4.20

126 개의 평점

🧘 Self-Realization ☯️ Nonduality ✨ Co-Creation 🎯 Intention Setting 🎭 Emotional Authenticity

6 Weeks to a Hollywood Body

저자: Steve Zim • 2006

A Hollywood trainer's six weeks: eating and lifting keyed to your body type, not someone else's.

3.86

116

🎬 Celebrity Fitness 🏋️ Body Transformation 🧬 Body Type Training 🕐 Meal Timing 🐢 Slow Reps Training

6 Weeks to a Hollywood Body

A Hollywood trainer's six weeks: eating and lifting keyed to your body type, not someone else's.

저자: Steve Zim 2006 336 페이지

3.86

116 개의 평점

🎬 Celebrity Fitness 🏋️ Body Transformation 🧬 Body Type Training 🕐 Meal Timing 🐢 Slow Reps Training

The Great Book of Journaling

저자: Eric Maisel • 2022

Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.

3.74

114

📝 Therapeutic Writing ✍️ Expressive Writing 🎨 Creative Self-Expression 🩹 Trauma Processing 🪞 Reflective Practice

The Great Book of Journaling

Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.

저자: Eric Maisel 2022 288 페이지

3.74

114 개의 평점

📝 Therapeutic Writing ✍️ Expressive Writing 🎨 Creative Self-Expression 🩹 Trauma Processing 🪞 Reflective Practice

How to Stop Procrastinating

저자: Steve Scott

Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.

3.25

195

⏳ Overcoming Procrastination 📅 Time Management 🎯 Goal Setting 📋 Task Prioritization 🧱 Habit Design

How to Stop Procrastinating

Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.

저자: Steve Scott 158 페이지

3.25

195 개의 평점

⏳ Overcoming Procrastination 📅 Time Management 🎯 Goal Setting 📋 Task Prioritization 🧱 Habit Design

Pushing to the Front or Success Under Difficulties

저자: Orison Swett Marden • 1894

Talent is common. Character is not. The 1894 classic on building the one thing that outlasts luck.

4.31

198

📜 Victorian Self-Help ⚖️ Moral Character 🌱 Growth Through Adversity 🎯 Concentration 🏔️ Persistence

Pushing to the Front or Success Under Difficulties

Talent is common. Character is not. The 1894 classic on building the one thing that outlasts luck.

저자: Orison Swett Marden 1894 424 페이지

4.31

198 개의 평점

📜 Victorian Self-Help ⚖️ Moral Character 🌱 Growth Through Adversity 🎯 Concentration 🏔️ Persistence

The Dialectical Behavior Therapy Skills Workbook for Anxiety

저자: Alexander L. Chapman • 2011

DBT meets anxiety: skills for quieting worry, facing fear, and breaking the avoidance cycle.

4.10

290

🧠 Anxiety Management 📋 Dbt Skills 🔧 Cbt Techniques 🧘 Mindfulness For Anxiety 🎯 Exposure Therapy

The Dialectical Behavior Therapy Skills Workbook for Anxiety

DBT meets anxiety: skills for quieting worry, facing fear, and breaking the avoidance cycle.

저자: Alexander L. Chapman 2011 184 페이지

4.10

290 개의 평점

🧠 Anxiety Management 📋 Dbt Skills 🔧 Cbt Techniques 🧘 Mindfulness For Anxiety 🎯 Exposure Therapy

The Power Formula for LinkedIn Success

저자: Wayne Breitbarth • 2011

Stop treating LinkedIn like a resume. The profile rewrite that turns it into a lead machine.

3.58

316

🛠️ Social Media Marketing 🏷️ Personal Branding 🤝 Professional Networking 🔍 Job Search Strategies 💼 Social Selling

The Power Formula for LinkedIn Success

Stop treating LinkedIn like a resume. The profile rewrite that turns it into a lead machine.

저자: Wayne Breitbarth 2011 175 페이지

3.58

316 개의 평점

🛠️ Social Media Marketing 🏷️ Personal Branding 🤝 Professional Networking 🔍 Job Search Strategies 💼 Social Selling

The Post-Traumatic Growth Guidebook

저자: Arielle Schwartz • 2020

Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.

4.24

145

🩹 Trauma Recovery 🧠 Somatic Psychology 🌱 Post-Traumatic Growth ⚡ Nervous System Healing 🪑 Internal Parts Work

The Post-Traumatic Growth Guidebook

Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.

저자: Arielle Schwartz 2020 248 페이지

4.24

145 개의 평점

🩹 Trauma Recovery 🧠 Somatic Psychology 🌱 Post-Traumatic Growth ⚡ Nervous System Healing 🪑 Internal Parts Work

Life Driven Purpose

저자: Dan Barker • 2014

The cosmos owes you nothing. That's the starting point for building a meaning worth having.

3.88

240

🏛️ Secular Humanism ⚖️ Harm Reduction Ethics 🎯 Meaning Making 🐒 Animal Nature 🧠 Modern Atheism

Life Driven Purpose

The cosmos owes you nothing. That's the starting point for building a meaning worth having.

저자: Dan Barker 2014 216 페이지

3.88

240 개의 평점

🏛️ Secular Humanism ⚖️ Harm Reduction Ethics 🎯 Meaning Making 🐒 Animal Nature 🧠 Modern Atheism

Thriving with Social Anxiety

저자: Hattie C. Cooper • 2014

Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.

3.52

500+

🫣 Social Anxiety 🧘 Anxiety Management 🧠 Cognitive Behavioral Therapy 😰 Exposure Therapy 🔔 Mindfulness Meditation

Thriving with Social Anxiety

Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.

저자: Hattie C. Cooper 2014 241 페이지

3.52

500+ 개의 평점

🫣 Social Anxiety 🧘 Anxiety Management 🧠 Cognitive Behavioral Therapy 😰 Exposure Therapy 🔔 Mindfulness Meditation

The Robin Sharma Pack

저자: Robin Sharma • 2009

A high-flyer gets fired and discovers that the most important team you ever lead is yourself.

4.38

200

🧭 Leadership Development 🎯 Executive Coaching 🧘 Self-Mastery 🔭 Visionary Leadership 🔄 Change Management

The Robin Sharma Pack

A high-flyer gets fired and discovers that the most important team you ever lead is yourself.

저자: Robin Sharma 2009 1500 페이지

4.38

200 개의 평점

🧭 Leadership Development 🎯 Executive Coaching 🧘 Self-Mastery 🔭 Visionary Leadership 🔄 Change Management

Heal Your Body, Cure Your Mind

저자: Ameet Aggarwal • 2017

Heal your gut, liver, and adrenals, and your anxiety and depression will follow.

4.03

188

🌿 Holistic Health 🔬 Functional Medicine 🧠 Gut-Brain Connection ⚡ Adrenal Fatigue 🍵 Liver Detox

Heal Your Body, Cure Your Mind

Heal your gut, liver, and adrenals, and your anxiety and depression will follow.

저자: Ameet Aggarwal 2017 176 페이지

4.03

188 개의 평점

🌿 Holistic Health 🔬 Functional Medicine 🧠 Gut-Brain Connection ⚡ Adrenal Fatigue 🍵 Liver Detox

Zig Ziglar's Life Lifters

저자: Zig Ziglar • 2003

A constructive outlook and a few fierce habits can outwork any disadvantage and reshape your future.

4.13

179

😊 Positive Thinking 📚 Classic Self-Help 🏆 Success Principles 🧭 Personal Responsibility ⚖️ Personal Integrity

Zig Ziglar's Life Lifters

A constructive outlook and a few fierce habits can outwork any disadvantage and reshape your future.

저자: Zig Ziglar 2003 248 페이지

4.13

179 개의 평점

😊 Positive Thinking 📚 Classic Self-Help 🏆 Success Principles 🧭 Personal Responsibility ⚖️ Personal Integrity

The Zero-Waste Lifestyle

저자: Amy Korst • 2012

How to throw away less: study your trash, then change one room at a time.

3.61

500+

🏠 Low-Waste Living 🔄 Sustainable Swaps 🛒 Conscious Consumerism 🌿 Voluntary Simplicity 🧹 Green Cleaning

The Zero-Waste Lifestyle

How to throw away less: study your trash, then change one room at a time.

저자: Amy Korst 2012 272 페이지

3.61

500+ 개의 평점

🏠 Low-Waste Living 🔄 Sustainable Swaps 🛒 Conscious Consumerism 🌿 Voluntary Simplicity 🧹 Green Cleaning

What If God Wrote Your Bucket List?

저자: Jay Payleitner • 2015

Why the ultimate bucket list skips the skydive and starts with surrender.

3.94

302

🙏 Christian Living ✝️ Discipleship 🎯 Life Purpose 👶 Childlike Faith 🧹 Service And Humility

What If God Wrote Your Bucket List?

Why the ultimate bucket list skips the skydive and starts with surrender.

저자: Jay Payleitner 2015 192 페이지

3.94

302 개의 평점

🙏 Christian Living ✝️ Discipleship 🎯 Life Purpose 👶 Childlike Faith 🧹 Service And Humility

Just Ask the Universe

저자: Michael Samuels • 2011

Stop wishing and start filing: the step-by-step guide to placing orders with the universe.

4.16

1,000+

🧲 Law Of Attraction ✨ Manifestation Practices 📜 New Thought Spirituality 🧠 Subconscious Reprogramming ✍️ Writing Intentions

Just Ask the Universe

Stop wishing and start filing: the step-by-step guide to placing orders with the universe.

저자: Michael Samuels 2011 106 페이지

4.16

1,000+ 개의 평점

🧲 Law Of Attraction ✨ Manifestation Practices 📜 New Thought Spirituality 🧠 Subconscious Reprogramming ✍️ Writing Intentions

Little Money Bible

저자: Stuart Wilde • 1997

Money is energy, not math: ten inner shifts that dissolve scarcity and let abundance flow.

4.27

420

🧠 New Thought 💸 Money Mindset 🌟 Prosperity Consciousness 🔮 Manifestation Practices 🛋 Financial Therapy

Little Money Bible

Money is energy, not math: ten inner shifts that dissolve scarcity and let abundance flow.

저자: Stuart Wilde 1997 122 페이지

4.27

420 개의 평점

🧠 New Thought 💸 Money Mindset 🌟 Prosperity Consciousness 🔮 Manifestation Practices 🛋 Financial Therapy

이전 21 22 23 24 25 다음

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M