EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Self Improvement 도서 요약

The Digital Marketing Handbook
저자: Robert W. Bly • 2018
Email costs ten dollars a customer. Everything else is just a way to get the address.
3.72
50
The Digital Marketing Handbook 요약
The Digital Marketing Handbook
Email costs ten dollars a customer. Everything else is just a way to get the address.
저자: Robert W. Bly 2018 343 페이지
3.72
50 개의 평점
성공은 우연이 아니다
저자: 알론 울만 • 2021
Chase goals that both excite and terrify you: the six principles that make them attainable.
3.88
17
성공은 우연이 아니다 요약
성공은 우연이 아니다
Chase goals that both excite and terrify you: the six principles that make them attainable.
저자: 알론 울만 2021 336 페이지
3.88
17 개의 평점
How to Disagree Without Being Disagreeable
저자: Suzette Haden Elgin • 1997
Disagreement does not need to hurt. The tools for holding your ground without the casualties.
3.87
201
How to Disagree Without Being Disagreeable 요약
How to Disagree Without Being Disagreeable
Disagreement does not need to hurt. The tools for holding your ground without the casualties.
저자: Suzette Haden Elgin 1997 208 페이지
3.87
201 개의 평점
Psychotherapy and the Highly Sensitive Person
저자: Elaine N. Aron • 2010
One in five clients feels therapy more deeply; standard methods overwhelm them without adaptation.
4.11
337
Psychotherapy and the Highly Sensitive Person 요약
Psychotherapy and the Highly Sensitive Person
One in five clients feels therapy more deeply; standard methods overwhelm them without adaptation.
저자: Elaine N. Aron 2010 288 페이지
4.11
337 개의 평점
Manage Your Money Like a Grownup
저자: Sam Beckbessinger • 2020
R100 at 16 beats R1,000 at 30: the money rules your parents never learned.
4.02
51
Manage Your Money Like a Grownup 요약
Manage Your Money Like a Grownup
R100 at 16 beats R1,000 at 30: the money rules your parents never learned.
저자: Sam Beckbessinger 2020 207 페이지
4.02
51 개의 평점
Changing on the Job
저자: Jennifer Garvey Berger • 2011
Leaders operate from hidden developmental stages. Growing a mind matters more than adding a skill.
4.19
397
Changing on the Job 요약
Changing on the Job
Leaders operate from hidden developmental stages. Growing a mind matters more than adding a skill.
저자: Jennifer Garvey Berger 2011 221 페이지
4.19
397 개의 평점
Love Yourself First
저자: Krystle Laughter • 2020
Self-love isn't selfish: it's the standard that determines how everyone else treats you.
4.39
368
Love Yourself First 요약
Love Yourself First
Self-love isn't selfish: it's the standard that determines how everyone else treats you.
저자: Krystle Laughter 2020 163 페이지
4.39
368 개의 평점
Change Almost Anything in 21 Days
저자: Ruth Fishel
Three weeks of daily affirmations that retrain your brain, with 500 ready-to-use phrases.
3.53
400
Change Almost Anything in 21 Days 요약
Change Almost Anything in 21 Days
Three weeks of daily affirmations that retrain your brain, with 500 ready-to-use phrases.
저자: Ruth Fishel 200 페이지
3.53
400 개의 평점
Money Management Skills
저자: Michael C. Finke • 2014
Outsmart your own money instincts with behavioral science, from credit cards through retirement.
3.78
500+
Money Management Skills 요약
Money Management Skills
Outsmart your own money instincts with behavioral science, from credit cards through retirement.
저자: Michael C. Finke 2014 98 페이지
3.78
500+ 개의 평점
Introduction to Trading Psychology
저자: Michael Baehr • 2021
The setup is never the problem. Your wiring is. Practical fixes for the trading mind.
4.52
81
Introduction to Trading Psychology 요약
Introduction to Trading Psychology
The setup is never the problem. Your wiring is. Practical fixes for the trading mind.
저자: Michael Baehr 2021 280 페이지
4.52
81 개의 평점
Amplify Your Influence
저자: René Rodriguez • 2022
Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.
4.03
160
Amplify Your Influence 요약
Amplify Your Influence
Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.
저자: René Rodriguez 2022
4.03
160 개의 평점
Get Off Your But
저자: Sean Stephenson • 2009
Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.
3.95
1,000+
Get Off Your But 요약
Get Off Your But
Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.
저자: Sean Stephenson 2009 240 페이지
3.95
1,000+ 개의 평점
Mozart's Brain and the Fighter Pilot
저자: Richard Restak • 2001
Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.
3.63
500+
Mozart's Brain and the Fighter Pilot 요약
Mozart's Brain and the Fighter Pilot
Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.
저자: Richard Restak 2001 220 페이지
3.63
500+ 개의 평점
How Not to Diet
저자: Michael Greger • 2019
Most of what terrifies you is homemade, and anything you built, you can unbuild.
4.42
8,000+
How Not to Diet 요약
How Not to Diet
Most of what terrifies you is homemade, and anything you built, you can unbuild.
저자: Michael Greger 2019 608 페이지
4.42
8,000+ 개의 평점
The Tapping Solution to Create Lasting Change
저자: Jessica Ortner • 2018
Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.
4.25
119
The Tapping Solution to Create Lasting Change 요약
The Tapping Solution to Create Lasting Change
Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.
저자: Jessica Ortner 2018 304 페이지
4.25
119 개의 평점
Emotional Intelligence
저자: Ian Tuhovsky • 2015
Over 80% of life outcomes trace to emotional skills, not IQ. The training starts within.
3.88
234
Emotional Intelligence 요약
Emotional Intelligence
Over 80% of life outcomes trace to emotional skills, not IQ. The training starts within.
저자: Ian Tuhovsky 2015 148 페이지
3.88
234 개의 평점
What We Value
저자: Emily Falk • 2025
A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.
3.62
500+
What We Value 요약
What We Value
A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.
저자: Emily Falk 2025 304 페이지
3.62
500+ 개의 평점
The Dash Diet Weight Loss Solution
저자: Marla Heller • 2012
Two weeks: no grains, no sugar, unlimited protein and vegetables. Then the real weight loss begins.
3.73
1,000+
The Dash Diet Weight Loss Solution 요약
The Dash Diet Weight Loss Solution
Two weeks: no grains, no sugar, unlimited protein and vegetables. Then the real weight loss begins.
저자: Marla Heller 2012 236 페이지
3.73
1,000+ 개의 평점
Dykes to Watch Out For
저자: Alison Bechdel • 1986
Install the habit of clear thinking: small daily drills that make sharp reasoning automatic.
4.17
3,000+
Dykes to Watch Out For 요약
Dykes to Watch Out For
Install the habit of clear thinking: small daily drills that make sharp reasoning automatic.
저자: Alison Bechdel 1986 78 페이지
4.17
3,000+ 개의 평점
The Potential Principle
저자: Mark Sanborn • 2017
Getting better at getting better has a method. Most people stop improving before they learn it.
3.89
212
The Potential Principle 요약
The Potential Principle
Getting better at getting better has a method. Most people stop improving before they learn it.
저자: Mark Sanborn 2017 176 페이지
3.89
212 개의 평점
The Reality Revolution
저자: Brian Scott • 2020
A guided method for shifting into a parallel life where the problem is already solved.
4.28
224
The Reality Revolution 요약
The Reality Revolution
A guided method for shifting into a parallel life where the problem is already solved.
저자: Brian Scott 2020 400 페이지
4.28
224 개의 평점
Nothing Scares Me
저자: Scott Allan • 2017
Confidence doesn't come first. Action does. A guide to moving before you feel ready.
4.12
258
Nothing Scares Me 요약
Nothing Scares Me
Confidence doesn't come first. Action does. A guide to moving before you feel ready.
저자: Scott Allan 2017 152 페이지
4.12
258 개의 평점
Friend & Foe
저자: Adam Galinsky • 2014
Getting along and getting ahead often conflict. The evidence-based guide to doing both.
3.84
500+
Friend & Foe 요약
Friend & Foe
Getting along and getting ahead often conflict. The evidence-based guide to doing both.
저자: Adam Galinsky 2014 320 페이지
3.84
500+ 개의 평점
Happiness and Other Small Things of Absolute Importance
저자: Haim Shapira • 2009
Happiness hides in idle afternoons and small moments; stop chasing and start collecting.
4.15
500+
Happiness and Other Small Things of Absolute Importance 요약
Happiness and Other Small Things of Absolute Importance
Happiness hides in idle afternoons and small moments; stop chasing and start collecting.
저자: Haim Shapira 2009 192 페이지
4.15
500+ 개의 평점
Fresh Air
저자: Chris Hodges • 2012
Faith gone windless: trading religious obligation for a daily relationship with God that breathes.
4.26
500+
Fresh Air 요약
Fresh Air
Faith gone windless: trading religious obligation for a daily relationship with God that breathes.
저자: Chris Hodges 2012 240 페이지
4.26
500+ 개의 평점
The Luck Factor
저자: Richard Wiseman • 2003
Why lucky people aren't psychic. They just behave differently, and the lab proves it.
3.84
2,000+
The Luck Factor 요약
The Luck Factor
Why lucky people aren't psychic. They just behave differently, and the lab proves it.
저자: Richard Wiseman 2003 240 페이지
3.84
2,000+ 개의 평점
Meditations for Women Who Do Too Much - Revised Edition
저자: Anne Wilson Schaef • 1990
Overwork is an inherited addiction. Daily meditations to interrupt the pattern.
4.10
500+
Meditations for Women Who Do Too Much - Revised Edition 요약
Meditations for Women Who Do Too Much - Revised Edition
Overwork is an inherited addiction. Daily meditations to interrupt the pattern.
저자: Anne Wilson Schaef 1990 400 페이지
4.10
500+ 개의 평점
Master Your Workday Now!
저자: Michael Linenberger • 2010
Twenty tasks, a daily vision ritual, and one question your inbox will never answer.
3.78
165
Master Your Workday Now! 요약
Master Your Workday Now!
Twenty tasks, a daily vision ritual, and one question your inbox will never answer.
저자: Michael Linenberger 2010 344 페이지
3.78
165 개의 평점
The Cognitive Behavioral Workbook for Depression
저자: Albert Ellis • 2006
Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.
3.88
383
The Cognitive Behavioral Workbook for Depression 요약
The Cognitive Behavioral Workbook for Depression
Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.
저자: Albert Ellis 2006 368 페이지
3.88
383 개의 평점
Living a Course in Miracles
저자: Jon Mundy • 2011
The world is guilt projected outward. Wake up through forgiveness, which sees nothing to forgive.
4.32
303
Living a Course in Miracles 요약
Living a Course in Miracles
The world is guilt projected outward. Wake up through forgiveness, which sees nothing to forgive.
저자: Jon Mundy 2011 257 페이지
4.32
303 개의 평점
Mind Your Manners
저자: Sara Jane Ho • 2024
Etiquette for life: read any room, handle any conflict, and build the connections that matter.
3.80
369
Mind Your Manners 요약
Mind Your Manners
Etiquette for life: read any room, handle any conflict, and build the connections that matter.
저자: Sara Jane Ho 2024 304 페이지
3.80
369 개의 평점
Chakra Clearing
저자: Doreen Virtue • 1997
Your money, love, and health depend on seven chakras. A step-by-step guide to clearing each one.
4.12
1,000+
Chakra Clearing 요약
Chakra Clearing
Your money, love, and health depend on seven chakras. A step-by-step guide to clearing each one.
저자: Doreen Virtue 1997 160 페이지
4.12
1,000+ 개의 평점
The Enneagram Made Easy
저자: Renee Baron • 1994
Nine childhood coping strategies that became your personality. Spot yours, and everyone else's.
3.84
3,000+
The Enneagram Made Easy 요약
The Enneagram Made Easy
Nine childhood coping strategies that became your personality. Spot yours, and everyone else's.
저자: Renee Baron 1994 161 페이지
3.84
3,000+ 개의 평점
The Heart of Success
저자: Om Swami • 2019
A monk's six principles for success where integrity and daily effort beat any business strategy.
4.43
256
The Heart of Success 요약
The Heart of Success
A monk's six principles for success where integrity and daily effort beat any business strategy.
저자: Om Swami 2019 192 페이지
4.43
256 개의 평점
The Microbiome Connection
저자: Mark Pimentel • 2022
IBS often begins with food poisoning. The test, antibiotic, and diet that treat the root cause.
4.30
262
The Microbiome Connection 요약
The Microbiome Connection
IBS often begins with food poisoning. The test, antibiotic, and diet that treat the root cause.
저자: Mark Pimentel 2022 192 페이지
4.30
262 개의 평점
Photography Q&A
저자: Zack Arias • 2013
The gear won't teach you to see. Candid answers to questions working photographers actually ask.
4.28
493
Photography Q&A 요약
Photography Q&A
The gear won't teach you to see. Candid answers to questions working photographers actually ask.
저자: Zack Arias 2013 299 페이지
4.28
493 개의 평점
The Art of Being Rational
저자: Oxana Dubrovina • 2019
Munger's edge: avoiding stupidity. The multidisciplinary playbook for a rational, wealthy life.
4.34
217
The Art of Being Rational 요약
The Art of Being Rational
Munger's edge: avoiding stupidity. The multidisciplinary playbook for a rational, wealthy life.
저자: Oxana Dubrovina 2019 197 페이지
4.34
217 개의 평점
The Negative Thoughts Workbook
저자: David A. Clark • 2020
Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.
4.10
68
The Negative Thoughts Workbook 요약
The Negative Thoughts Workbook
Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.
저자: David A. Clark 2020
4.10
68 개의 평점
Getting Back to Happy
저자: Marc Chernoff • 2018
Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.
3.78
500+
Getting Back to Happy 요약
Getting Back to Happy
Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.
저자: Marc Chernoff 2018 272 페이지
3.78
500+ 개의 평점
Selling You
저자: Napoleon Hill • 1988
Everyone sells. Here are the rules for making your personality your greatest asset.
4.15
283
Selling You 요약
Selling You
Everyone sells. Here are the rules for making your personality your greatest asset.
저자: Napoleon Hill 1988 6 페이지
4.15
283 개의 평점
How to Stop Procrastinating
저자: S.J. Scott • 2017
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
3.74
500+
How to Stop Procrastinating 요약
How to Stop Procrastinating
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
저자: S.J. Scott 2017 158 페이지
3.74
500+ 개의 평점
You Can't Lie to Me
저자: Janine Driver • 2012
Why trusting people catch more lies, and the skills that turn gut instinct into accuracy.
3.80
500+
You Can't Lie to Me 요약
You Can't Lie to Me
Why trusting people catch more lies, and the skills that turn gut instinct into accuracy.
저자: Janine Driver 2012 288 페이지
3.80
500+ 개의 평점
Practical Law of Attraction
저자: Victoria Gallagher • 2019
Eight conditions must align for manifestation. Aligned action is the step most books skip.
4.33
203
Practical Law of Attraction 요약
Practical Law of Attraction
Eight conditions must align for manifestation. Aligned action is the step most books skip.
저자: Victoria Gallagher 2019 285 페이지
4.33
203 개의 평점
On Being Nice
저자: The School of Life • 2017
We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.
3.82
1,000+
On Being Nice 요약
On Being Nice
We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.
저자: The School of Life 2017 124 페이지
3.82
1,000+ 개의 평점
10 Simple Solutions to Adult ADD
저자: Stephanie Sarkis • 2006
Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.
3.57
247
10 Simple Solutions to Adult ADD 요약
10 Simple Solutions to Adult ADD
Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.
저자: Stephanie Sarkis 2006 200 페이지
3.57
247 개의 평점
Judgement Detox
저자: Gabrielle Bernstein • 2018
Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.
3.77
4,000+
Judgement Detox 요약
Judgement Detox
Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.
저자: Gabrielle Bernstein 2018 240 페이지
3.77
4,000+ 개의 평점
10 Secretos para Conseguir el Éxito y la paz interior
저자: Wayne W. Dyer • 2005
Ten secrets to success and inner peace. The first one labels every thought a weapon or a tool.
4.25
4,000+
10 Secretos para Conseguir el Éxito y la paz interior 요약
10 Secretos para Conseguir el Éxito y la paz interior
Ten secrets to success and inner peace. The first one labels every thought a weapon or a tool.
저자: Wayne W. Dyer 2005 104 페이지
4.25
4,000+ 개의 평점
The Holistic Home
저자: Laura Benko • 2016
Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.
3.89
193
The Holistic Home 요약
The Holistic Home
Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.
저자: Laura Benko 2016 218 페이지
3.89
193 개의 평점
The Gratitude Jar-XLED
저자: Josie Robinson • 2014
A grateful slip of paper in a jar each night. What happened by day thirty.
4.21
450
The Gratitude Jar-XLED 요약
The Gratitude Jar-XLED
A grateful slip of paper in a jar each night. What happened by day thirty.
저자: Josie Robinson 2014 120 페이지
4.21
450 개의 평점
Speed Reading
저자: Nathan Armstrong • 2015
Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.
3.5
500+
Speed Reading 요약
Speed Reading
Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.
저자: Nathan Armstrong 2015 102 페이지
3.5
500+ 개의 평점
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
오늘: 즉시 이용 시작
26,000권 이상의 도서 요약을 들어보세요. 12,000시간 이상의 오디오!
2일째: 체험 알림
체험 기간이 곧 종료된다는 알림을 보내드립니다.
3일째: 구독 시작
결제 예정일: Aug 23,
그 전에 언제든지 취소할 수 있습니다.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel