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SoBrief

Self Improvement 도서 요약

Secrets of Attraction
저자: Sandra Anne Taylor • 2001
Love is a frequency you broadcast. Tune yours, and the right people tune in.
4.23
197
Secrets of Attraction 요약
Secrets of Attraction
Love is a frequency you broadcast. Tune yours, and the right people tune in.
저자: Sandra Anne Taylor 2001 272 페이지
4.23
197 개의 평점
Resolving Conflicts at Work
저자: Kenneth Cloke • 2011
Workplace conflict isn't the problem. Ten strategies for finding the real one hiding underneath.
3.79
132
Resolving Conflicts at Work 요약
Resolving Conflicts at Work
Workplace conflict isn't the problem. Ten strategies for finding the real one hiding underneath.
저자: Kenneth Cloke 2011 400 페이지
3.79
132 개의 평점
Super Simple CBT
저자: Matthew McKay • 2022
Six CBT skills that break worry, combat a low mood, and work in minutes.
3.60
234
Super Simple CBT 요약
Super Simple CBT
Six CBT skills that break worry, combat a low mood, and work in minutes.
저자: Matthew McKay 2022 106 페이지
3.60
234 개의 평점
From Clutter to Clarity
저자: Kerri Richardson • 2020
Your clutter is trying to tell you something. Here's what it's saying and how to answer.
3.92
367
From Clutter to Clarity 요약
From Clutter to Clarity
Your clutter is trying to tell you something. Here's what it's saying and how to answer.
저자: Kerri Richardson 2020 179 페이지
3.92
367 개의 평점
Positive Thinking
저자: Gill Hasson • 2016
Stop waiting to feel ready. Act your way into motivation, and your brain catches up.
3.89
132
Positive Thinking 요약
Positive Thinking
Stop waiting to feel ready. Act your way into motivation, and your brain catches up.
저자: Gill Hasson 2016 208 페이지
3.89
132 개의 평점
Guesstimation
저자: Lawrence Weinstein • 2008
How to answer impossible questions with a napkin, a pen, and a few simple guesses.
3.75
432
Guesstimation 요약
Guesstimation
How to answer impossible questions with a napkin, a pen, and a few simple guesses.
저자: Lawrence Weinstein 2008 301 페이지
3.75
432 개의 평점
Become a SuperLearner
저자: Jonathan A. Levi • 2015
Triple your reading speed without losing comprehension by retraining two unconscious habits.
3.81
249
Become a SuperLearner 요약
Become a SuperLearner
Triple your reading speed without losing comprehension by retraining two unconscious habits.
저자: Jonathan A. Levi 2015 221 페이지
3.81
249 개의 평점
Control Stress
저자: Paul McKenna • 2009
Your heart has an off switch for the stress response. Three slow breaths flip it.
3.85
316
Control Stress 요약
Control Stress
Your heart has an off switch for the stress response. Three slow breaths flip it.
저자: Paul McKenna 2009
3.85
316 개의 평점
Daily Inspiration from The Monk Who Sold His Ferrari
저자: Robin Sharma
Purpose, discipline, and service: daily wisdom for building a life that matters, not just a living.
4.04
1,000+
Daily Inspiration from The Monk Who Sold His Ferrari 요약
Daily Inspiration from The Monk Who Sold His Ferrari
Purpose, discipline, and service: daily wisdom for building a life that matters, not just a living.
저자: Robin Sharma 406 페이지
4.04
1,000+ 개의 평점
This Thing Called You
저자: Ernest Shurtleff Holmes • 1956
Five steps to a magnetic mind: the classic guide to thinking your desires into existence.
4.46
500+
This Thing Called You 요약
This Thing Called You
Five steps to a magnetic mind: the classic guide to thinking your desires into existence.
저자: Ernest Shurtleff Holmes 1956 160 페이지
4.46
500+ 개의 평점
Real Life
저자: Sharon Salzberg • 2023
A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.
4.21
486
Real Life 요약
Real Life
A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.
저자: Sharon Salzberg 2023 208 페이지
4.21
486 개의 평점
Leadership Gold
저자: John C. Maxwell • 2008
A leadership veteran's 26 lessons: lead yourself first, listen hardest, and build other leaders.
4.29
1,000+
Leadership Gold 요약
Leadership Gold
A leadership veteran's 26 lessons: lead yourself first, listen hardest, and build other leaders.
저자: John C. Maxwell 2008 272 페이지
4.29
1,000+ 개의 평점
The Joy Diet
저자: Martha N. Beck • 2003
Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.
3.96
1,000+
The Joy Diet 요약
The Joy Diet
Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.
저자: Martha N. Beck 2003 240 페이지
3.96
1,000+ 개의 평점
Think Big!
저자: Ryuho Okawa • 2016
The spiritual habit that silences self-doubt and makes big goals feel obligatory, not optional.
3.38
223
Think Big! 요약
Think Big!
The spiritual habit that silences self-doubt and makes big goals feel obligatory, not optional.
저자: Ryuho Okawa 2016 176 페이지
3.38
223 개의 평점
Stress Management For Dummies
저자: Allen Elkin • 1999
Stress is mostly self-inflicted. A guide to calming down, thinking straight, and living lighter.
3.78
201
Stress Management For Dummies 요약
Stress Management For Dummies
Stress is mostly self-inflicted. A guide to calming down, thinking straight, and living lighter.
저자: Allen Elkin 1999 384 페이지
3.78
201 개의 평점
7 Divine Laws to Awaken Your Best Self
저자: Swami Mukundananda • 2020
Self-help that starts with the soul: seven laws where devotion does what willpower cannot.
4.44
136
7 Divine Laws to Awaken Your Best Self 요약
7 Divine Laws to Awaken Your Best Self
Self-help that starts with the soul: seven laws where devotion does what willpower cannot.
저자: Swami Mukundananda 2020 180 페이지
4.44
136 개의 평점
Change Your Mind--And Keep the Change
저자: Connirae Andreas • 1987
Your habits and beliefs have a sensory code. Learn to rewrite it, often in minutes.
3.94
105
Change Your Mind--And Keep the Change 요약
Change Your Mind--And Keep the Change
Your habits and beliefs have a sensory code. Learn to rewrite it, often in minutes.
저자: Connirae Andreas 1987 218 페이지
3.94
105 개의 평점
Nice Girls Just Don't Get It
저자: Lois P. Frankel • 2005
How your 'nice' conditioning costs you promotions, raises, and respect, and what to do instead.
3.61
500+
Nice Girls Just Don't Get It 요약
Nice Girls Just Don't Get It
How your 'nice' conditioning costs you promotions, raises, and respect, and what to do instead.
저자: Lois P. Frankel 2005 320 페이지
3.61
500+ 개의 평점
10,000 Dreams Interpreted
저자: Pamela Ball • 1996
What your dreams are actually saying: a dictionary of 10,000 symbols that decodes the subconscious.
3.76
160
10,000 Dreams Interpreted 요약
10,000 Dreams Interpreted
What your dreams are actually saying: a dictionary of 10,000 symbols that decodes the subconscious.
저자: Pamela Ball 1996 576 페이지
3.76
160 개의 평점
Pendulum
저자: Mari Silva • 2021
How a weight on a string unlocks your intuition, finds lost objects, and reads invisible energy.
4.15
131
Pendulum 요약
Pendulum
How a weight on a string unlocks your intuition, finds lost objects, and reads invisible energy.
저자: Mari Silva 2021 122 페이지
4.15
131 개의 평점
Boundaries of the Soul
저자: June K. Singer • 1972
Face the shadow, decode the dream, reconcile the opposites within. A Jungian analyst shows the way.
4.27
1,000+
Boundaries of the Soul 요약
Boundaries of the Soul
Face the shadow, decode the dream, reconcile the opposites within. A Jungian analyst shows the way.
저자: June K. Singer 1972 528 페이지
4.27
1,000+ 개의 평점
Dare to Fail
저자: Billi P.S. Lim • 1998
Failure carries a hidden curriculum. Learn to read it, and every setback becomes a shortcut.
3.9
449
Dare to Fail 요약
Dare to Fail
Failure carries a hidden curriculum. Learn to read it, and every setback becomes a shortcut.
저자: Billi P.S. Lim 1998 303 페이지
3.9
449 개의 평점
Entrepreneur Mindsets and Habits
저자: James Moore • 2018
The daily habits and mind shifts that separate financially free entrepreneurs from everyone else.
4.05
353
Entrepreneur Mindsets and Habits 요약
Entrepreneur Mindsets and Habits
The daily habits and mind shifts that separate financially free entrepreneurs from everyone else.
저자: James Moore 2018 72 페이지
4.05
353 개의 평점
FEARLESS APPROACH
저자: Joe Ducard • 2017
Approach women until rejection stops hurting, options multiply, and confidence becomes your default.
4.26
118
FEARLESS APPROACH 요약
FEARLESS APPROACH
Approach women until rejection stops hurting, options multiply, and confidence becomes your default.
저자: Joe Ducard 2017 88 페이지
4.26
118 개의 평점
The Marshmallow Test
저자: Walter Mischel • 2014
Stop wrestling with temptation. Install the tiny habits that make self-control automatic.
3.72
9,000+
The Marshmallow Test 요약
The Marshmallow Test
Stop wrestling with temptation. Install the tiny habits that make self-control automatic.
저자: Walter Mischel 2014 336 페이지
3.72
9,000+ 개의 평점
Tantra Made Easy
저자: Shashi Solluna • 2018
Tantra without the mystery: heal sexual shame, circulate energy, and turn the bedroom into a temple.
4.23
48
Tantra Made Easy 요약
Tantra Made Easy
Tantra without the mystery: heal sexual shame, circulate energy, and turn the bedroom into a temple.
저자: Shashi Solluna 2018 273 페이지
4.23
48 개의 평점
The Gift of Forgiveness
저자: Olivier Clerc • 2010
Forgiveness is something you grant, until a Toltec teacher shows you how to ask for it instead.
4.18
186
The Gift of Forgiveness 요약
The Gift of Forgiveness
Forgiveness is something you grant, until a Toltec teacher shows you how to ask for it instead.
저자: Olivier Clerc 2010 80 페이지
4.18
186 개의 평점
The Secrets of People Who Never Get Sick
저자: Gene Stone • 2010
Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.
3.43
500+
The Secrets of People Who Never Get Sick 요약
The Secrets of People Who Never Get Sick
Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.
저자: Gene Stone 2010 212 페이지
3.43
500+ 개의 평점
Zen Jiu Jitsu - White to Blue
저자: Oliver Staark • 2013
For white belts who hit the wall: the mental playbook that turns plateaus into promotions.
3.94
500+
Zen Jiu Jitsu - White to Blue 요약
Zen Jiu Jitsu - White to Blue
For white belts who hit the wall: the mental playbook that turns plateaus into promotions.
저자: Oliver Staark 2013 118 페이지
3.94
500+ 개의 평점
212 The Extra Degree
저자: S.L. Parker • 2005
One extra mortgage payment shaves eight years off a loan. The small-effort, big-return principle.
3.76
1,000+
212 The Extra Degree 요약
212 The Extra Degree
One extra mortgage payment shaves eight years off a loan. The small-effort, big-return principle.
저자: S.L. Parker 2005 62 페이지
3.76
1,000+ 개의 평점
Unlock Your Potential
저자: Myles Munroe • 2013
Most of your ability is still buried. The mental rewiring and daily system that unearth it.
4.67
90
Unlock Your Potential 요약
Unlock Your Potential
Most of your ability is still buried. The mental rewiring and daily system that unearth it.
저자: Myles Munroe 2013 98 페이지
4.67
90 개의 평점
The Etiquette Advantage in Business
저자: Peter Post • 2014
Competence gets you hired. Dining skills, email habits, and small talk get you promoted.
3.73
89
The Etiquette Advantage in Business 요약
The Etiquette Advantage in Business
Competence gets you hired. Dining skills, email habits, and small talk get you promoted.
저자: Peter Post 2014 352 페이지
3.73
89 개의 평점
You Be You
저자: Drew Canole • 2018
Find the purpose that brings tears, heal your body, and turn past wounds into your mission.
3.55
112
You Be You 요약
You Be You
Find the purpose that brings tears, heal your body, and turn past wounds into your mission.
저자: Drew Canole 2018 177 페이지
3.55
112 개의 평점
The Modern Soccer Coach
저자: Gary Curneen • 2015
Modern soccer demands tailored coaching for every role. Give each player exactly what they need.
3.76
34
The Modern Soccer Coach 요약
The Modern Soccer Coach
Modern soccer demands tailored coaching for every role. Give each player exactly what they need.
저자: Gary Curneen 2015 330 페이지
3.76
34 개의 평점
Worry-Free Money
저자: Shannon Lee Simmons • 2017
Why budgeting fails: it creates deprivation. Calculate one number, then spend without guilt.
4.30
1,000+
Worry-Free Money 요약
Worry-Free Money
Why budgeting fails: it creates deprivation. Calculate one number, then spend without guilt.
저자: Shannon Lee Simmons 2017 328 페이지
4.30
1,000+ 개의 평점
The Warrior Heart Practice
저자: HeatherAsh Amara • 2020
Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.
4.06
295
The Warrior Heart Practice 요약
The Warrior Heart Practice
Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.
저자: HeatherAsh Amara 2020 256 페이지
4.06
295 개의 평점
The Invisible Touch
저자: Harry Beckwith • 2000
Specialists earn more even with made-up niches, and sacrifice builds loyalty faster than skill.
3.9
184
The Invisible Touch 요약
The Invisible Touch
Specialists earn more even with made-up niches, and sacrifice builds loyalty faster than skill.
저자: Harry Beckwith 2000 256 페이지
3.9
184 개의 평점
The Glutathione Revolution
저자: Nayan Patel • 2020
It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.
3.87
77
The Glutathione Revolution 요약
The Glutathione Revolution
It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.
저자: Nayan Patel 2020 344 페이지
3.87
77 개의 평점
The New Rules of Marriage
저자: Terrence Real • 2007
Marriage expects more today, but nobody handed you the rule book. This is it.
4.17
1,000+
The New Rules of Marriage 요약
The New Rules of Marriage
Marriage expects more today, but nobody handed you the rule book. This is it.
저자: Terrence Real 2007 320 페이지
4.17
1,000+ 개의 평점
The Wisdom of Compassion
저자: Dalai Lama XIV • 2012
A championship training plan for landing a top leadership role: brand, network, interview smarter.
3.98
500+
The Wisdom of Compassion 요약
The Wisdom of Compassion
A championship training plan for landing a top leadership role: brand, network, interview smarter.
저자: Dalai Lama XIV 2012 255 페이지
3.98
500+ 개의 평점
Leap of Perception
저자: Penney Peirce • 2013
The Information Age is ending. What replaces it runs on intuition, not data.
4.17
206
Leap of Perception 요약
Leap of Perception
The Information Age is ending. What replaces it runs on intuition, not data.
저자: Penney Peirce 2013 224 페이지
4.17
206 개의 평점
Habits That Stick
저자: Thibaut Meurisse • 2016
Never skip twice in a row. Start with a habit so tiny that quitting feels absurd.
3.75
114
Habits That Stick 요약
Habits That Stick
Never skip twice in a row. Start with a habit so tiny that quitting feels absurd.
저자: Thibaut Meurisse 2016 71 페이지
3.75
114 개의 평점
Money Mammoth
저자: Brad Klontz • 2020
Your money brain runs on outdated software. A financial psychologist reveals how to update it.
3.63
118
Money Mammoth 요약
Money Mammoth
Your money brain runs on outdated software. A financial psychologist reveals how to update it.
저자: Brad Klontz 2020 265 페이지
3.63
118 개의 평점
How to Stop Negative Thinking
저자: Chase Hill • 2021
Eighty percent of daily thoughts undercut you. A plan to retake your inner monologue.
4.14
133
How to Stop Negative Thinking 요약
How to Stop Negative Thinking
Eighty percent of daily thoughts undercut you. A plan to retake your inner monologue.
저자: Chase Hill 2021 180 페이지
4.14
133 개의 평점
Templeton Plan
저자: John Marks Templeton • 1899
A billionaire's 21 rules for wealth: thrift, hard work, faith, and the compounding of character.
4.10
165
Templeton Plan 요약
Templeton Plan
A billionaire's 21 rules for wealth: thrift, hard work, faith, and the compounding of character.
저자: John Marks Templeton 1899 205 페이지
4.10
165 개의 평점
Hello, Fears
저자: Michelle Poler • 2020
Seven universal fears keep you small. A 100-day challenge teaches you to act despite them.
4.27
1,000+
Hello, Fears 요약
Hello, Fears
Seven universal fears keep you small. A 100-day challenge teaches you to act despite them.
저자: Michelle Poler 2020 169 페이지
4.27
1,000+ 개의 평점
Beyond Willpower
저자: Alexander Loyd • 2015
A 40-day protocol that reprograms the subconscious fears blocking your success, without willpower.
3.62
281
Beyond Willpower 요약
Beyond Willpower
A 40-day protocol that reprograms the subconscious fears blocking your success, without willpower.
저자: Alexander Loyd 2015 288 페이지
3.62
281 개의 평점
The Little Book of Big Weight Loss
저자: 버나뎃 피저스 • 2016
Simple rules, real food, and walking: a stylist's no-gimmick formula for lasting weight loss.
3.46
449
The Little Book of Big Weight Loss 요약
The Little Book of Big Weight Loss
Simple rules, real food, and walking: a stylist's no-gimmick formula for lasting weight loss.
저자: 버나뎃 피저스 2016 144 페이지
3.46
449 개의 평점
Getting Real
저자: Susan M. Campbell • 2001
Ten skills that replace the exhausting work of impression management with the relief of being known.
4.16
405
Getting Real 요약
Getting Real
Ten skills that replace the exhausting work of impression management with the relief of being known.
저자: Susan M. Campbell 2001 224 페이지
4.16
405 개의 평점
Bored and Brilliant
저자: Manoush Zomorodi • 2017
Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.
3.71
4,000+
Bored and Brilliant 요약
Bored and Brilliant
Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.
저자: Manoush Zomorodi 2017 208 페이지
3.71
4,000+ 개의 평점
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