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SoBrief

과학 도서 요약

Science of Yoga
저자: Ann Swanson • 2025
Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.
4.49
1,000+
Science of Yoga 요약
Science of Yoga
Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.
저자: Ann Swanson 2025 240 페이지
4.49
1,000+ 개의 평점
How to Sleep Like a Caveman
저자: Merijn van de Laar • 2025
Fragmented sleep is normal. An evolutionary approach to insomnia that changes how you wake.
3.44
500+
How to Sleep Like a Caveman 요약
How to Sleep Like a Caveman
Fragmented sleep is normal. An evolutionary approach to insomnia that changes how you wake.
저자: Merijn van de Laar 2025 304 페이지
3.44
500+ 개의 평점
Animal Architects
저자: James L. Gould • 2007
From termite towers to bowerbird galleries, animal architecture is the fossil record of cognition.
3.90
89
Animal Architects 요약
Animal Architects
From termite towers to bowerbird galleries, animal architecture is the fossil record of cognition.
저자: James L. Gould 2007 336 페이지
3.90
89 개의 평점
The Rosicrucian Enlightenment
저자: Frances A. Yates • 1972
How an occult brotherhood helped launch modern science, then got written out of the story.
4.22
500+
The Rosicrucian Enlightenment 요약
The Rosicrucian Enlightenment
How an occult brotherhood helped launch modern science, then got written out of the story.
저자: Frances A. Yates 1972 352 페이지
4.22
500+ 개의 평점
The Soul of Desire
저자: Curt Thompson • 2021
How small truth-telling groups rewire the brain and turn shame into beauty.
4.35
1,000+
The Soul of Desire 요약
The Soul of Desire
How small truth-telling groups rewire the brain and turn shame into beauty.
저자: Curt Thompson 2021 248 페이지
4.35
1,000+ 개의 평점
The Diversity of Life
저자: Edward O. Wilson • 1992
Earth holds 10 to 100 million species. We have named 1.4 million. The rest are vanishing now.
4.22
6,000+
The Diversity of Life 요약
The Diversity of Life
Earth holds 10 to 100 million species. We have named 1.4 million. The rest are vanishing now.
저자: Edward O. Wilson 1992 432 페이지
4.22
6,000+ 개의 평점
Brotherhood of the Screaming Abyss
저자: Dennis McKenna • 2023
A psychedelic prophet, his scientist brother, and the Amazon meltdown that bound them forever.
4.52
31
Brotherhood of the Screaming Abyss 요약
Brotherhood of the Screaming Abyss
A psychedelic prophet, his scientist brother, and the Amazon meltdown that bound them forever.
저자: Dennis McKenna 2023 520 페이지
4.52
31 개의 평점
Making Sense of People
저자: Samuel H. Barondes • 2011
Five trait domains replace gut instinct with a systematic method for reading anyone accurately.
3.58
1,000+
Making Sense of People 요약
Making Sense of People
Five trait domains replace gut instinct with a systematic method for reading anyone accurately.
저자: Samuel H. Barondes 2011 230 페이지
3.58
1,000+ 개의 평점
Food Intelligence
저자: Julia Belluz • 2025
Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer
3.86
500+
Food Intelligence 요약
Food Intelligence
Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer
저자: Julia Belluz 2025 352 페이지
3.86
500+ 개의 평점
Concorde
저자: Jonathan Glancey • 2015
The most beautiful aircraft in history was a commercial failure. The story of what went wrong.
3.61
131
Concorde 요약
Concorde
The most beautiful aircraft in history was a commercial failure. The story of what went wrong.
저자: Jonathan Glancey 2015 320 페이지
3.61
131 개의 평점
Bi
저자: Julia Shaw • 2022
Bisexuality as the baseline, not an aberration. The history, the science, the cost of invisibility.
4.11
5,000+
Bi 요약
Bi
Bisexuality as the baseline, not an aberration. The history, the science, the cost of invisibility.
저자: Julia Shaw 2022 240 페이지
4.11
5,000+ 개의 평점
Agentic Design Patterns
저자: Antonio Gulli • 2025
21 design patterns for AI agents that use tools, retain memory, and work together in production.
3.84
69
Agentic Design Patterns 요약
Agentic Design Patterns
21 design patterns for AI agents that use tools, retain memory, and work together in production.
저자: Antonio Gulli 2025 472 페이지
3.84
69 개의 평점
The Laughing Guide to a Better Life
저자: Isaac Prilleltensky • 2019
Change is a slog unless you can laugh at it. A behavioral scientist maps the route.
3.25
4
The Laughing Guide to a Better Life 요약
The Laughing Guide to a Better Life
Change is a slog unless you can laugh at it. A behavioral scientist maps the route.
저자: Isaac Prilleltensky 2019 177 페이지
3.25
4 개의 평점
Understanding Living Systems
저자: Raymond Noble • 2023
DNA is not your destiny: the cell rewrites its genome, and organisms direct evolution.
3.84
56
Understanding Living Systems 요약
Understanding Living Systems
DNA is not your destiny: the cell rewrites its genome, and organisms direct evolution.
저자: Raymond Noble 2023 196 페이지
3.84
56 개의 평점
The Logic of Failure
저자: Dietrich Dörner • 1996
Human minds fail predictably when facing complexity. The patterns are knowable and fixable.
3.91
1,000+
The Logic of Failure 요약
The Logic of Failure
Human minds fail predictably when facing complexity. The patterns are knowable and fixable.
저자: Dietrich Dörner 1996 240 페이지
3.91
1,000+ 개의 평점
The Web of Meaning
저자: Jeremy Lent • 2021
Separation is a myth. Science is catching up to what ancient traditions have always taught.
4.26
500+
The Web of Meaning 요약
The Web of Meaning
Separation is a myth. Science is catching up to what ancient traditions have always taught.
저자: Jeremy Lent 2021 528 페이지
4.26
500+ 개의 평점
The Embodied Mind
저자: Thomas R. Verny • 2021
Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.
3.97
148
The Embodied Mind 요약
The Embodied Mind
Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.
저자: Thomas R. Verny 2021 258 페이지
3.97
148 개의 평점
Me, Myself, and Us
저자: Brian Little • 2012
Well-being isn't about being yourself; it's about pursuing what matters, even out of character.
3.91
1,000+
Me, Myself, and Us 요약
Me, Myself, and Us
Well-being isn't about being yourself; it's about pursuing what matters, even out of character.
저자: Brian Little 2012 288 페이지
3.91
1,000+ 개의 평점
Mental Immunity
저자: Andy Norman • 2021
Ideas infect minds like parasites. Cognitive immunity is real, fragile, and trainable.
3.59
432
Mental Immunity 요약
Mental Immunity
Ideas infect minds like parasites. Cognitive immunity is real, fragile, and trainable.
저자: Andy Norman 2021 401 페이지
3.59
432 개의 평점
Magicians of the Gods
저자: Graham Hancock • 2015
A comet erased a lost civilization 12,800 years ago; the evidence is sealed in megaliths worldwide.
4.17
6,000+
Magicians of the Gods 요약
Magicians of the Gods
A comet erased a lost civilization 12,800 years ago; the evidence is sealed in megaliths worldwide.
저자: Graham Hancock 2015 528 페이지
4.17
6,000+ 개의 평점
Food Without Fear
저자: Ruchi Gupta MD MPH • 2021
Food allergies are not what you think. The surprising science that could end the epidemic.
3.72
101
Food Without Fear 요약
Food Without Fear
Food allergies are not what you think. The surprising science that could end the epidemic.
저자: Ruchi Gupta MD MPH 2021 352 페이지
3.72
101 개의 평점
Prisoners of Geography, Children's Ed.
저자: Tim Marshall • 2019
Countries do not just have geography. Geography has countries. Twelve maps that explain why.
4.42
500+
Prisoners of Geography, Children's Ed. 요약
Prisoners of Geography, Children's Ed.
Countries do not just have geography. Geography has countries. Twelve maps that explain why.
저자: Tim Marshall 2019 80 페이지
4.42
500+ 개의 평점
The Authoritarian Personality
저자: Theodor W. Adorno • 1950
Authoritarianism is a personality, not a political choice. The 1950 study that proved it.
3.80
387
The Authoritarian Personality 요약
The Authoritarian Personality
Authoritarianism is a personality, not a political choice. The 1950 study that proved it.
저자: Theodor W. Adorno 1950 976 페이지
3.80
387 개의 평점
Listen
저자: Michel Faber • 2023
Your music taste isn't universal. It's a tribal signal, a traded commodity, and a social weapon.
3.30
374
Listen 요약
Listen
Your music taste isn't universal. It's a tribal signal, a traded commodity, and a social weapon.
저자: Michel Faber 2023 516 페이지
3.30
374 개의 평점
Low-Code AI
저자: Gwendolyn Stripling • 2023
Skip Python. Train regression models, engineer features, and explain predictions, all in SQL.
4.33
6
Low-Code AI 요약
Low-Code AI
Skip Python. Train regression models, engineer features, and explain predictions, all in SQL.
저자: Gwendolyn Stripling 2023 325 페이지
4.33
6 개의 평점
The Frontiers of Knowledge
저자: A.C. Grayling • 2021
Physics, history, brain science: three frontiers where every answer opens a bigger question.
3.99
344
The Frontiers of Knowledge 요약
The Frontiers of Knowledge
Physics, history, brain science: three frontiers where every answer opens a bigger question.
저자: A.C. Grayling 2021 432 페이지
3.99
344 개의 평점
Mother Brain
저자: Chelsea Conaboy • 2022
Maternal instinct is a fairytale. Parenthood reshapes the brain for everyone who cares for a baby.
3.59
1,000+
Mother Brain 요약
Mother Brain
Maternal instinct is a fairytale. Parenthood reshapes the brain for everyone who cares for a baby.
저자: Chelsea Conaboy 2022 368 페이지
3.59
1,000+ 개의 평점
Quantum Physics
저자: Jared Hendricks • 2015
Particles walk through walls and talk across galaxies. At quantum scales, impossible is the rule.
3.69
105
Quantum Physics 요약
Quantum Physics
Particles walk through walls and talk across galaxies. At quantum scales, impossible is the rule.
저자: Jared Hendricks 2015 137 페이지
3.69
105 개의 평점
Political Animals
저자: Rick Shenkman • 2016
Democracy asks 150-person brains to govern millions. The predictable failures, and the fix.
3.87
189
Political Animals 요약
Political Animals
Democracy asks 150-person brains to govern millions. The predictable failures, and the fix.
저자: Rick Shenkman 2016 336 페이지
3.87
189 개의 평점
A Natural History of Human Emotions
저자: Stuart Walton • 2005
Six universal feelings evolved to keep us alive. Culture twisted each one.
3.61
23
A Natural History of Human Emotions 요약
A Natural History of Human Emotions
Six universal feelings evolved to keep us alive. Culture twisted each one.
저자: Stuart Walton 2005 436 페이지
3.61
23 개의 평점
Social Darwinism in American Thought
저자: Richard Hofstadter • 1955
America's embrace of social Darwinism was never about the science. Its collapse wasn't either.
3.78
290
Social Darwinism in American Thought 요약
Social Darwinism in American Thought
America's embrace of social Darwinism was never about the science. Its collapse wasn't either.
저자: Richard Hofstadter 1955 278 페이지
3.78
290 개의 평점
The Psychology of Grief
저자: Richard Gross • 2018
Grief has no stages, no timeline, no closure. What actually shapes how we adapt to loss.
3.66
38
The Psychology of Grief 요약
The Psychology of Grief
Grief has no stages, no timeline, no closure. What actually shapes how we adapt to loss.
저자: Richard Gross 2018 128 페이지
3.66
38 개의 평점
You Are Now Less Dumb
저자: David McRaney • 2013
You don't see reality. Your brain constructs a flawed model and calls it the truth.
3.95
4,000+
You Are Now Less Dumb 요약
You Are Now Less Dumb
You don't see reality. Your brain constructs a flawed model and calls it the truth.
저자: David McRaney 2013 320 페이지
3.95
4,000+ 개의 평점
How To Think About AI
저자: Richard Susskind • 2025
AI will match us by 2035. Our thinking hasn't caught up. The mental tools you need.
3.82
491
How To Think About AI 요약
How To Think About AI
AI will match us by 2035. Our thinking hasn't caught up. The mental tools you need.
저자: Richard Susskind 2025 224 페이지
3.82
491 개의 평점
Feeling Loved
저자: Jeanne Segal • 2015
You can be provided for and still feel empty. The sensory path to making love register.
3.51
203
Feeling Loved 요약
Feeling Loved
You can be provided for and still feel empty. The sensory path to making love register.
저자: Jeanne Segal 2015 208 페이지
3.51
203 개의 평점
An Introduction to Ontology
저자: Nikk Effingham • 2013
What exists? That's the easy part. Deciding how to decide is where it gets wild.
3.58
59
An Introduction to Ontology 요약
An Introduction to Ontology
What exists? That's the easy part. Deciding how to decide is where it gets wild.
저자: Nikk Effingham 2013 224 페이지
3.58
59 개의 평점
Anxiety
저자: Daniel Freeman • 2012
Anxiety once kept us alive. Why it now misfires, and the therapy that breaks the cycle.
3.57
470
Anxiety 요약
Anxiety
Anxiety once kept us alive. Why it now misfires, and the therapy that breaks the cycle.
저자: Daniel Freeman 2012 155 페이지
3.57
470 개의 평점
The Greatest Invention
저자: Silvia Ferrara • 2019
Writing wasn't born to count grain. It began with puns, and nine ancient scripts show why.
3.44
500+
The Greatest Invention 요약
The Greatest Invention
Writing wasn't born to count grain. It began with puns, and nine ancient scripts show why.
저자: Silvia Ferrara 2019 304 페이지
3.44
500+ 개의 평점
The Ethnic Phenomenon
저자: Pierre L. van den Berghe • 1981
Ethnic groups are extended families. The biology of nepotism powers prejudice and empire.
4.34
47
The Ethnic Phenomenon 요약
The Ethnic Phenomenon
Ethnic groups are extended families. The biology of nepotism powers prejudice and empire.
저자: Pierre L. van den Berghe 1981 318 페이지
4.34
47 개의 평점
Slow Burn
저자: R. Jisung Park • 2024
The hidden climate bill: falling test scores, slowing workers, rising tempers. Trillions already.
3.70
70
Slow Burn 요약
Slow Burn
The hidden climate bill: falling test scores, slowing workers, rising tempers. Trillions already.
저자: R. Jisung Park 2024 336 페이지
3.70
70 개의 평점
The Silent Pulse
저자: George Leonard • 2006
The universe isn't stuff but rhythm. Your own frequency holds the pattern of the whole.
4.16
79
The Silent Pulse 요약
The Silent Pulse
The universe isn't stuff but rhythm. Your own frequency holds the pattern of the whole.
저자: George Leonard 2006 200 페이지
4.16
79 개의 평점
AI and Machine Learning for Coders
저자: Laurence Moroney • 2021
Turn your code into AI that runs everywhere: train, optimize, deploy with a single toolkit.
4.09
108
AI and Machine Learning for Coders 요약
AI and Machine Learning for Coders
Turn your code into AI that runs everywhere: train, optimize, deploy with a single toolkit.
저자: Laurence Moroney 2021 390 페이지
4.09
108 개의 평점
The Mind Electric
저자: Pria Anand • 2025
When the brain breaks, it fills the gaps with stories. A neurologist shows medicine does the same.
3.81
500+
The Mind Electric 요약
The Mind Electric
When the brain breaks, it fills the gaps with stories. A neurologist shows medicine does the same.
저자: Pria Anand 2025 288 페이지
3.81
500+ 개의 평점
Why Nudge?
저자: Cass R. Sunstein • 2014
Predictable human error justifies a new kind of paternalism, one that preserves choice.
3.47
245
Why Nudge? 요약
Why Nudge?
Predictable human error justifies a new kind of paternalism, one that preserves choice.
저자: Cass R. Sunstein 2014 208 페이지
3.47
245 개의 평점
Play, Dreams and Imitation in Childhood
저자: Jean Piaget • 1959
Play is not a break from learning. It is how the mind constructs reality itself.
4.08
150
Play, Dreams and Imitation in Childhood 요약
Play, Dreams and Imitation in Childhood
Play is not a break from learning. It is how the mind constructs reality itself.
저자: Jean Piaget 1959 308 페이지
4.08
150 개의 평점
Time Travel
저자: Frederick Dodson • 2020
Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.
4.07
15
Time Travel 요약
Time Travel
Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.
저자: Frederick Dodson 2020 271 페이지
4.07
15 개의 평점
Quantum Computing and Blockchain in Business
저자: Arunkumar Krishnakumar • 2020
Quantum will break your encryption. Two technologies every business must understand before it does.
4.25
4
Quantum Computing and Blockchain in Business 요약
Quantum Computing and Blockchain in Business
Quantum will break your encryption. Two technologies every business must understand before it does.
저자: Arunkumar Krishnakumar 2020 334 페이지
4.25
4 개의 평점
Mayo Clinic Guide To Better Vision, 3rd Ed
저자: Sophie J. Bakri • 2014
Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.
4.19
27
Mayo Clinic Guide To Better Vision, 3rd Ed 요약
Mayo Clinic Guide To Better Vision, 3rd Ed
Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.
저자: Sophie J. Bakri 2014 373 페이지
4.19
27 개의 평점
The Ideological Brain
저자: Leor Zmigrod • 2025
Rigid minds make rigid ideologies, and the evidence is in the brain scans.
3.66
500+
The Ideological Brain 요약
The Ideological Brain
Rigid minds make rigid ideologies, and the evidence is in the brain scans.
저자: Leor Zmigrod 2025 292 페이지
3.66
500+ 개의 평점
Microdosing for Health, Healing, and Enhanced Performance
저자: James Fadiman • 2025
One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.
4.23
181
Microdosing for Health, Healing, and Enhanced Performance 요약
Microdosing for Health, Healing, and Enhanced Performance
One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.
저자: James Fadiman 2025 368 페이지
4.23
181 개의 평점
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