자기성장

개인 성장 도서는 생각하는 방식, 의사소통하는 방법, 인생의 도전을 헤쳐 나가는 방식을 변화시키기 위한 실용적인 도구와 따뜻한 안내를 제공합니다. 과도한 생각 관리, 경계 설정부터 슬픔 처리와 진정한 자아 이해에 이르기까지, 이 책들은 더 큰 자기 인식을 향한 여정에서 신뢰할 수 있는 동반자가 되어, 당신을 얽매는 패턴에서 벗어나 더 충만한 삶을 살기 위해 필요한 회복력, 창의성, 감정적 명료성을 키우도록 돕습니다.

자기성장 도서 요약

16 Seconds

저자: Pam Lidford • 2021

The Law of Attraction responds in 16 seconds. Learn to tune the signal you're already sending.

4.33

🧲 Law Of Attraction 📳 Vibrational Alignment 🔗 Limiting Beliefs 🧭 Emotional Guidance 🎯 Intention Setting

16 Seconds

The Law of Attraction responds in 16 seconds. Learn to tune the signal you're already sending.

저자: Pam Lidford 2021 210 페이지

4.33

15 개의 평점

🧲 Law Of Attraction 📳 Vibrational Alignment 🔗 Limiting Beliefs 🧭 Emotional Guidance 🎯 Intention Setting

Deeper Mindfulness

저자: J. Mark G. Williams • 2023

There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.

4.02

122

🧘 Mindfulness Practice 🪷 Buddhist Psychology 🧠 Meditation Science 🫀 Somatic Awareness ⚡ Overcoming Reactivity

Deeper Mindfulness

There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.

저자: J. Mark G. Williams 2023 272 페이지

4.02

122 개의 평점

🧘 Mindfulness Practice 🪷 Buddhist Psychology 🧠 Meditation Science 🫀 Somatic Awareness ⚡ Overcoming Reactivity

Die Gesetze der Gewinner

저자: Bodo Schäfer • 2001

Know what to do but never do it? The gap between knowing and winning, closed.

4.15

1,000+

💰 Personal Finance 📈 Wealth Building 🎯 Goal Setting 🔄 Continuous Improvement 🧠 Self-Responsibility

Die Gesetze der Gewinner

Know what to do but never do it? The gap between knowing and winning, closed.

저자: Bodo Schäfer 2001 250 페이지

4.15

1,000+ 개의 평점

💰 Personal Finance 📈 Wealth Building 🎯 Goal Setting 🔄 Continuous Improvement 🧠 Self-Responsibility

Deep Discipleship

저자: J.T. English • 2020

Christians leave not because faith asks too much, but because the church asks too little.

4.46

1,000+

🏛️ Local Church 🌱 Spiritual Formation 🗺️ Discipleship Models 📜 Christian Doctrine ✝️ Gospel-Centered

Deep Discipleship

Christians leave not because faith asks too much, but because the church asks too little.

저자: J.T. English 2020 213 페이지

4.46

1,000+ 개의 평점

🏛️ Local Church 🌱 Spiritual Formation 🗺️ Discipleship Models 📜 Christian Doctrine ✝️ Gospel-Centered

Hello Mornings

저자: Kat Lee • 2017

Three small morning anchors, one big dose of grace: the routine that survives your worst days.

4.19

1,000+

🕰️ Morning Routines ✝️ Christian Spirituality 🔧 Habit Design 💛 Self-Compassion 📖 Spiritual Disciplines

Hello Mornings

Three small morning anchors, one big dose of grace: the routine that survives your worst days.

저자: Kat Lee 2017 240 페이지

4.19

1,000+ 개의 평점

🕰️ Morning Routines ✝️ Christian Spirituality 🔧 Habit Design 💛 Self-Compassion 📖 Spiritual Disciplines

Spiritual Partnership

저자: Gary Zukav • 2010

A partnership isn't for comfort. It's a soul gym where every fight reveals what to heal.

4.14

500+

🧑‍🤝‍🧑 Conscious Relationships 🌌 New Age Spirituality 🧩 Inner Parts Work 🎯 Intention Setting 🕳️ Shadow Work

Spiritual Partnership

A partnership isn't for comfort. It's a soul gym where every fight reveals what to heal.

저자: Gary Zukav 2010 308 페이지

4.14

500+ 개의 평점

🧑‍🤝‍🧑 Conscious Relationships 🌌 New Age Spirituality 🧩 Inner Parts Work 🎯 Intention Setting 🕳️ Shadow Work

Culture Making

저자: Andy Crouch • 2008

Christians are trained to critique culture. The biblical calling is to create it.

4.03

3,000+

📖 Cultural Theology 💼 Faith And Work 🎨 Cultural Creation ✨ Creative Vocation 🌍 Cultural Engagement

Culture Making

Christians are trained to critique culture. The biblical calling is to create it.

저자: Andy Crouch 2008 288 페이지

4.03

3,000+ 개의 평점

📖 Cultural Theology 💼 Faith And Work 🎨 Cultural Creation ✨ Creative Vocation 🌍 Cultural Engagement

Smart but Scattered

저자: Peg Dawson • 2009

Build the brain skills that turn a bright, disorganized kid into a focused, self-sufficient teen.

4.01

3,000+

🧠 Executive Function 👨‍👩‍👧 Behavioral Parenting ⚡ Adhd Parenting 🧰 Life Skills 🏫 School Advocacy

Smart but Scattered

Build the brain skills that turn a bright, disorganized kid into a focused, self-sufficient teen.

저자: Peg Dawson 2009 314 페이지

4.01

3,000+ 개의 평점

🧠 Executive Function 👨‍👩‍👧 Behavioral Parenting ⚡ Adhd Parenting 🧰 Life Skills 🏫 School Advocacy

The Mind Race

저자: Russell Targ • 1985

Psychic abilities aren't supernatural. A physicist proved them in the lab, and anyone can learn.

4.00

🔬 Parapsychology 🌱 Psychic Development 👁️ Remote Viewing ⏳ Precognition 🧘 Mental Discipline

The Mind Race

Psychic abilities aren't supernatural. A physicist proved them in the lab, and anyone can learn.

저자: Russell Targ 1985 256 페이지

4.00

24 개의 평점

🔬 Parapsychology 🌱 Psychic Development 👁️ Remote Viewing ⏳ Precognition 🧘 Mental Discipline

Keep Calm and Ask On

저자: Michael Samuels • 2014

Your wants are goals. Power them with music, laughter, and a simple daily practice.

4.19

106

🧿 Manifestation Practices 🎯 Goal Setting 🧠 Subconscious Mind ✨ Law Of Attraction 💭 New Thought

Keep Calm and Ask On

Your wants are goals. Power them with music, laughter, and a simple daily practice.

저자: Michael Samuels 2014 129 페이지

4.19

106 개의 평점

🧿 Manifestation Practices 🎯 Goal Setting 🧠 Subconscious Mind ✨ Law Of Attraction 💭 New Thought

Emotional Intelligence 2.0

저자: Daniel Cognitive • 2019

IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.

1.50

🧠 Emotional Intelligence 🪞 Self-Awareness 🧘 Emotion Regulation 🤝 People Skills 🫂 Empathy In Leadership

Emotional Intelligence 2.0

IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.

저자: Daniel Cognitive 2019 117 페이지

1.50

2 개의 평점

🧠 Emotional Intelligence 🪞 Self-Awareness 🧘 Emotion Regulation 🤝 People Skills 🫂 Empathy In Leadership

El arte de hacer dinero

저자: Mario Borghino • 2019

Financial independence isn't about high income; it's about asset ownership and mental discipline.

4.05

💰 Personal Finance 🏗️ Wealth Building 🧠 Wealth Mindset 📚 Financial Literacy 💳 Debt Management

El arte de hacer dinero

Financial independence isn't about high income; it's about asset ownership and mental discipline.

저자: Mario Borghino 2019 224 페이지

4.05

55 개의 평점

💰 Personal Finance 🏗️ Wealth Building 🧠 Wealth Mindset 📚 Financial Literacy 💳 Debt Management

Managing Your First Project

저자: Thomas Ghantt • 2012

Four constraints, one structure, and the discipline to find trouble while fixing it is still cheap.

3.54

🗂️ Project Management 👔 New Managers 📘 Beginner's Guides ⚠️ Risk Management 🤝 Stakeholder Management

Managing Your First Project

Four constraints, one structure, and the discipline to find trouble while fixing it is still cheap.

저자: Thomas Ghantt 2012 56 페이지

3.54

26 개의 평점

🗂️ Project Management 👔 New Managers 📘 Beginner's Guides ⚠️ Risk Management 🤝 Stakeholder Management

Winning from Within

저자: Erica Ariel Fox • 2013

Before you negotiate with anyone, negotiate with yourself. Four inner voices hold the playbook.

3.79

395

🧭 Inner Leadership 🧩 Parts Work 🤝 Negotiation Psychology 🎭 Archetypes ❤️ Emotional Intelligence

Winning from Within

Before you negotiate with anyone, negotiate with yourself. Four inner voices hold the playbook.

저자: Erica Ariel Fox 2013 384 페이지

3.79

395 개의 평점

🧭 Inner Leadership 🧩 Parts Work 🤝 Negotiation Psychology 🎭 Archetypes ❤️ Emotional Intelligence

How I Overcame Social Anxiety

저자: Tobias Atkins • 2016

Social anxiety is a learned behavior, not who you are. The practical path to unlearning it.

3.96

😰 Social Anxiety 🌱 Anxiety Recovery 💛 Self-Compassion 🪜 Exposure Therapy 💭 Negative Self-Talk

How I Overcame Social Anxiety

Social anxiety is a learned behavior, not who you are. The practical path to unlearning it.

저자: Tobias Atkins 2016 180 페이지

3.96

46 개의 평점

😰 Social Anxiety 🌱 Anxiety Recovery 💛 Self-Compassion 🪜 Exposure Therapy 💭 Negative Self-Talk

The Art of Going SLOW

저자: Damon Zahariades • 2024

Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.

4.02

198

🧘 Slow Living ⏳ Time Management 📵 Digital Minimalism 🔥 Burnout Recovery 🚫 Anti-Hustle Culture

The Art of Going SLOW

Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.

저자: Damon Zahariades 2024 190 페이지

4.02

198 개의 평점

🧘 Slow Living ⏳ Time Management 📵 Digital Minimalism 🔥 Burnout Recovery 🚫 Anti-Hustle Culture

Sidewalk Oracles

저자: Robert Moss • 2015

Turn coincidences into guidance. Games for reading the signs the world leaves on every sidewalk.

4.10

323

🌀 Synchronicity 👁️ Reading Signs 🧠 Jungian Psychology 💤 Dreamwork ✨ Law Of Attraction

Sidewalk Oracles

Turn coincidences into guidance. Games for reading the signs the world leaves on every sidewalk.

저자: Robert Moss 2015 272 페이지

4.10

323 개의 평점

🌀 Synchronicity 👁️ Reading Signs 🧠 Jungian Psychology 💤 Dreamwork ✨ Law Of Attraction

Relentless Optimism

저자: Darrin Donnelly • 2017

When a minor leaguer learns to argue with his own thoughts, 50 home runs follow.

4.58

500+

🧠 Sports Psychology 💪 Mental Toughness ☀️ Positive Psychology 🗣️ Self-Talk 🏗️ Resilience Building

Relentless Optimism

When a minor leaguer learns to argue with his own thoughts, 50 home runs follow.

저자: Darrin Donnelly 2017 252 페이지

4.58

500+ 개의 평점

🧠 Sports Psychology 💪 Mental Toughness ☀️ Positive Psychology 🗣️ Self-Talk 🏗️ Resilience Building

Be a People Person

저자: John C. Maxwell • 2005

Leadership is built on relationships, not authority. Here is the playbook for both.

3.97

2,000+

🤝 Relational Leadership 🫶 Servant Leadership ✝️ Christian Leadership 🗣️ People Skills 🔒 Building Trust

Be a People Person

Leadership is built on relationships, not authority. Here is the playbook for both.

저자: John C. Maxwell 2005 196 페이지

3.97

2,000+ 개의 평점

🤝 Relational Leadership 🫶 Servant Leadership ✝️ Christian Leadership 🗣️ People Skills 🔒 Building Trust

10X Your Focus

저자: Dhritiman Chakraborty • 2023

Distraction is the invisible ceiling on your career. The evidence-based system for breaking through.

4.58

📈 Professional Development 🎯 Attention Management 🧱 Habit Design 🌱 Growth Mindset 🧠 Brain Optimization

10X Your Focus

Distraction is the invisible ceiling on your career. The evidence-based system for breaking through.

저자: Dhritiman Chakraborty 2023 196 페이지

4.58

52 개의 평점

📈 Professional Development 🎯 Attention Management 🧱 Habit Design 🌱 Growth Mindset 🧠 Brain Optimization

Following Francis

저자: Susan Pitchford • 2006

The radical joy of Francis of Assisi, translated for anyone who wants God in ordinary life.

4.25

🕊️ Franciscan Spirituality 📿 Spiritual Disciplines 🙏 Contemplative Prayer ✝️ Radical Discipleship 🌿 Simplicity

Following Francis

The radical joy of Francis of Assisi, translated for anyone who wants God in ordinary life.

저자: Susan Pitchford 2006 189 페이지

4.25

69 개의 평점

🕊️ Franciscan Spirituality 📿 Spiritual Disciplines 🙏 Contemplative Prayer ✝️ Radical Discipleship 🌿 Simplicity

Optimal Thinking

저자: Rosalene Glickman • 2002

Positive thinking settles. Train the mental reflex that always asks for your best.

3.44

171

🏔️ Peak Performance 🎯 Goal Setting ⛓️ Self-Limiting Beliefs 🧠 Cognitive Reframing 🌊 Emotional Mastery

Optimal Thinking

Positive thinking settles. Train the mental reflex that always asks for your best.

저자: Rosalene Glickman 2002 256 페이지

3.44

171 개의 평점

🏔️ Peak Performance 🎯 Goal Setting ⛓️ Self-Limiting Beliefs 🧠 Cognitive Reframing 🌊 Emotional Mastery

The 9 Types of Difficult People

저자: Nick Robinson • 2023

Difficult colleagues aren't random. They fall into nine patterns, and each one has a fix.

3.17

🏢 Workplace Dynamics 😤 Difficult Colleagues 🧩 Personality Types 🤝 Conflict Resolution 👥 People Management

The 9 Types of Difficult People

Difficult colleagues aren't random. They fall into nine patterns, and each one has a fix.

저자: Nick Robinson 2023 264 페이지

3.17

36 개의 평점

🏢 Workplace Dynamics 😤 Difficult Colleagues 🧩 Personality Types 🤝 Conflict Resolution 👥 People Management

The Art of Finding Yourself

저자: Fiona Robertson • 2016

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

3.43

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

The Art of Finding Yourself

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

저자: Fiona Robertson 2016 120 페이지

3.43

28 개의 평점

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

El problema de ser demasiado bueno

저자: Xavier Guix • 2024

Obedience disguised as virtue: why your need to be good is making you sick and hollow.

3.84

156

🎭 People Pleasing 🎯 Perfectionism 🔒 Emotional Repression 🚧 Boundary Setting 👁️ Inner Critic

El problema de ser demasiado bueno

Obedience disguised as virtue: why your need to be good is making you sick and hollow.

저자: Xavier Guix 2024 272 페이지

3.84

156 개의 평점

🎭 People Pleasing 🎯 Perfectionism 🔒 Emotional Repression 🚧 Boundary Setting 👁️ Inner Critic

How to Get a Job

저자: Alison Green

Stop auditioning. Start evaluating them: a hiring manager's playbook for landing the right job.

4.14

🎯 Job Hunting 🎤 Job Interviews 📝 Resume Writing 💼 Career Advice 🗣️ Self-Advocacy

How to Get a Job

Stop auditioning. Start evaluating them: a hiring manager's playbook for landing the right job.

저자: Alison Green

4.14

91 개의 평점

🎯 Job Hunting 🎤 Job Interviews 📝 Resume Writing 💼 Career Advice 🗣️ Self-Advocacy

Self Discipline

저자: Ryan Hunt • 2018

The discipline code shared by warriors and special operators, and the daily drills to install it.

3.75

277

🪖 Military Discipline 🏛️ Modern Stoicism 🔁 Habit Design 🧠 Mental Toughness 🍬 Delayed Gratification

Self Discipline

The discipline code shared by warriors and special operators, and the daily drills to install it.

저자: Ryan Hunt 2018 136 페이지

3.75

277 개의 평점

🪖 Military Discipline 🏛️ Modern Stoicism 🔁 Habit Design 🧠 Mental Toughness 🍬 Delayed Gratification

My Good Grief

저자: Cindyanne Kershaw • 2006

Seen enough options? There is a mathematically optimal moment to stop looking and commit.

4.50

💻 Applied Computer Science 🔬 Science-Based Self-Help 🤔 Rational Decision Making 📊 Bayesian Reasoning 🎲 Game Theory Applications

My Good Grief

Seen enough options? There is a mathematically optimal moment to stop looking and commit.

저자: Cindyanne Kershaw 2006

4.50

2 개의 평점

💻 Applied Computer Science 🔬 Science-Based Self-Help 🤔 Rational Decision Making 📊 Bayesian Reasoning 🎲 Game Theory Applications

Manifest $10,000

저자: Cassie Parks • 2017

A 90-day plan to attract a five-figure sum by becoming the person who already has it.

🧲 Law Of Attraction 💰 Money Mindset 🌌 New Thought 🌊 Abundance Mindset 🗣️ Positive Affirmations

Manifest $10,000

A 90-day plan to attract a five-figure sum by becoming the person who already has it.

저자: Cassie Parks 2017

🧲 Law Of Attraction 💰 Money Mindset 🌌 New Thought 🌊 Abundance Mindset 🗣️ Positive Affirmations

Kỹ năng giải quyết vấn đề

저자: Thomas Wedell-Wedellsborg • 2020

85% of leaders say their teams solve the wrong problems. A simple loop to fix that.

4.23

500+

🔄 Problem Reframing 🎨 Design Thinking 🧠 Cognitive Biases 💡 Creative Problem Solving 👟 Perspective Taking

Kỹ năng giải quyết vấn đề

85% of leaders say their teams solve the wrong problems. A simple loop to fix that.

저자: Thomas Wedell-Wedellsborg 2020

4.23

500+ 개의 평점

🔄 Problem Reframing 🎨 Design Thinking 🧠 Cognitive Biases 💡 Creative Problem Solving 👟 Perspective Taking

The Highest Goal

저자: Michael L. Ray • 2004

An inner compass was always there. Practical rules to uncover it, quiet fear, and lead creatively.

3.75

204

🧭 Inner Purpose 🌟 Spiritual Leadership 🔇 Inner Critic Work 🦋 Fear Transformation 🔮 Intuition Practice

The Highest Goal

An inner compass was always there. Practical rules to uncover it, quiet fear, and lead creatively.

저자: Michael L. Ray 2004 216 페이지

3.75

204 개의 평점

🧭 Inner Purpose 🌟 Spiritual Leadership 🔇 Inner Critic Work 🦋 Fear Transformation 🔮 Intuition Practice

All Things New

저자: John Eldredge • 2017

Eternity is not a cloudy heaven. It is a restored earth, a healed body, and real justice.

4.32

1,000+

🌍 New Creation 👑 Kingdom Theology 🌅 Biblical Hope 💪 Embodied Spirituality 💔 Grief And Loss

All Things New

Eternity is not a cloudy heaven. It is a restored earth, a healed body, and real justice.

저자: John Eldredge 2017 240 페이지

4.32

1,000+ 개의 평점

🌍 New Creation 👑 Kingdom Theology 🌅 Biblical Hope 💪 Embodied Spirituality 💔 Grief And Loss

The Story of You

저자: Ian Morgan Cron • 2021

Nine types, nine childhood stories. The Enneagram map for outgrowing the one you didn't choose.

3.94

1,000+

🔢 Enneagram 📖 Story Work 👶 Inner Child Work 🩹 Childhood Wounds 🌑 Shadow Work

The Story of You

Nine types, nine childhood stories. The Enneagram map for outgrowing the one you didn't choose.

저자: Ian Morgan Cron 2021 224 페이지

3.94

1,000+ 개의 평점

🔢 Enneagram 📖 Story Work 👶 Inner Child Work 🩹 Childhood Wounds 🌑 Shadow Work

Polywise

저자: Jessica Fern • 2023

Polyamory isn't just new rules. It's a fundamental overhaul of how you love, fight, and grieve.

4.29

1,000+

🔓 Polyamory 🧠 Attachment Theory 🔧 Relationship Repair 🧭 Differentiation 🌪️ Jealousy Management

Polywise

Polyamory isn't just new rules. It's a fundamental overhaul of how you love, fight, and grieve.

저자: Jessica Fern 2023 318 페이지

4.29

1,000+ 개의 평점

🔓 Polyamory 🧠 Attachment Theory 🔧 Relationship Repair 🧭 Differentiation 🌪️ Jealousy Management

Secrets of Alchemy

저자: Robin Sacredfire • 2016

Change your identity, and your reality has no choice but to follow. Here is the sequence.

5.00

🧲 Law Of Attraction ⚡ Energy Work ✨ Manifestation 🧠 New Thought 🔄 Personal Transformation

Secrets of Alchemy

Change your identity, and your reality has no choice but to follow. Here is the sequence.

저자: Robin Sacredfire 2016

5.00

2 개의 평점

🧲 Law Of Attraction ⚡ Energy Work ✨ Manifestation 🧠 New Thought 🔄 Personal Transformation

Seven Desires

저자: Mark R. Laaser • 2008

Seven God-given desires drive every conflict. Read the signs before the fight starts.

4.19

271

🙏 Christian Counseling 💍 Marriage Enrichment 🫂 Unmet Emotional Needs ❤️‍🩹 Inner Healing 🧩 Family Systems Therapy

Seven Desires

Seven God-given desires drive every conflict. Read the signs before the fight starts.

저자: Mark R. Laaser 2008 224 페이지

4.19

271 개의 평점

🙏 Christian Counseling 💍 Marriage Enrichment 🫂 Unmet Emotional Needs ❤️‍🩹 Inner Healing 🧩 Family Systems Therapy

Non Linear Manifestations

저자: Richard Dotts • 2022

Manifestation is nonlinear: your intentions reshape the past, not just the future.

4.67

📖 Law Of Attraction 🧘 Non-Dual Awareness 🕊️ Detachment 🎯 Intention Setting 💰 Abundance Mindset

Non Linear Manifestations

Manifestation is nonlinear: your intentions reshape the past, not just the future.

저자: Richard Dotts 2022 68 페이지

4.67

58 개의 평점

📖 Law Of Attraction 🧘 Non-Dual Awareness 🕊️ Detachment 🎯 Intention Setting 💰 Abundance Mindset

Secret Treasures from Psalms

저자: Rachel Ryan • 2022

Psalms 1-24: a hidden map to God's protection, favor, and unbreakable promises for your daily life.

🗡️ Psalm Studies 📖 Biblical Devotionals ✝️ Christian Living 🧠 Scripture Meditation 🔒 God's Promises

Secret Treasures from Psalms

Psalms 1-24: a hidden map to God's protection, favor, and unbreakable promises for your daily life.

저자: Rachel Ryan 2022 285 페이지

🗡️ Psalm Studies 📖 Biblical Devotionals ✝️ Christian Living 🧠 Scripture Meditation 🔒 God's Promises

Options Trading Playbook

저자: David Reese • 2019

The step up from basic calls and puts: strategies that profit whether markets rise, fall, or stall.

3.00

📈 Options Trading 📉 Volatility Strategies 🧮 Options Greeks 📊 Technical Analysis 🛡️ Risk Management

Options Trading Playbook

The step up from basic calls and puts: strategies that profit whether markets rise, fall, or stall.

저자: David Reese 2019 137 페이지

3.00

5 개의 평점

📈 Options Trading 📉 Volatility Strategies 🧮 Options Greeks 📊 Technical Analysis 🛡️ Risk Management

Who Do You Want To Be On The Way To What You Want?

저자: Donna Zajonc • 2022

Escaping drama isn't a technique. It's asking a single question before you act.

4.43

🧠 Transactional Analysis 🎭 Victim Mentality 💬 Inner Dialogue 🔄 Behavioral Change 🧭 Self-Leadership

Who Do You Want To Be On The Way To What You Want?

Escaping drama isn't a technique. It's asking a single question before you act.

저자: Donna Zajonc 2022 240 페이지

4.43

30 개의 평점

🧠 Transactional Analysis 🎭 Victim Mentality 💬 Inner Dialogue 🔄 Behavioral Change 🧭 Self-Leadership

Making Happy

저자: Les Parrott III • 2014

Forty percent of your happiness is within your control. A 21-day plan to reshape your marriage.

4.10

💍 Marriage Advice ⛪ Christian Marriage 🧠 Positive Psychology 🔁 Habit Formation 🙏 Gratitude Practice

Making Happy

Forty percent of your happiness is within your control. A 21-day plan to reshape your marriage.

저자: Les Parrott III 2014 240 페이지

4.10

87 개의 평점

💍 Marriage Advice ⛪ Christian Marriage 🧠 Positive Psychology 🔁 Habit Formation 🙏 Gratitude Practice

Reclaiming Body Trust

저자: Hilary Kinavey • 2022

Diet culture taught you to distrust your body. Healing that relationship requires zero pounds lost.

4.37

500+

🫂 Body Image Healing 🚫 Anti-Diet ✊ Body Liberation 💪 Fat Acceptance 🍽️ Food Freedom

Reclaiming Body Trust

Diet culture taught you to distrust your body. Healing that relationship requires zero pounds lost.

저자: Hilary Kinavey 2022 320 페이지

4.37

500+ 개의 평점

🫂 Body Image Healing 🚫 Anti-Diet ✊ Body Liberation 💪 Fat Acceptance 🍽️ Food Freedom

Conquer Worry and Anxiety

저자: Daniel G. Amen • 2020

The anxiety fix most therapists miss: optimize the organ first, and the thoughts follow.

4.13

407

🧠 Anxiety Management 💭 Cognitive Reframing 🥗 Nutritional Psychiatry 🧩 Brain Health Habits 🌊 Stress Resilience

Conquer Worry and Anxiety

The anxiety fix most therapists miss: optimize the organ first, and the thoughts follow.

저자: Daniel G. Amen 2020 151 페이지

4.13

407 개의 평점

🧠 Anxiety Management 💭 Cognitive Reframing 🥗 Nutritional Psychiatry 🧩 Brain Health Habits 🌊 Stress Resilience

The Hard and Soft Sides of Change Management

저자: Kathryn Zukof • 2021

Spreadsheets don't resist change. People do. The missing half of the change playbook.

3.45

🔄 Change Management 📋 Project Management 👥 People Management 🏢 Organizational Development 🤝 Stakeholder Engagement

The Hard and Soft Sides of Change Management

Spreadsheets don't resist change. People do. The missing half of the change playbook.

저자: Kathryn Zukof 2021 402 페이지

3.45

11 개의 평점

🔄 Change Management 📋 Project Management 👥 People Management 🏢 Organizational Development 🤝 Stakeholder Engagement

Assertiveness Training

저자: Chase Hill • 2020

End people pleasing in 21 days: the scripts, boundaries, and confidence reset.

3.86

127

🗣️ Assertiveness 🚧 Boundary Setting 🙋 People Pleasing 🌟 Self-Esteem 🧘 Emotional Regulation

Assertiveness Training

End people pleasing in 21 days: the scripts, boundaries, and confidence reset.

저자: Chase Hill 2020 192 페이지

3.86

127 개의 평점

🗣️ Assertiveness 🚧 Boundary Setting 🙋 People Pleasing 🌟 Self-Esteem 🧘 Emotional Regulation

Learning That CLICS

저자: Mary Slaughter • 2022

Most training ignores how the brain learns. CLICS fixes it with five principles.

4.50

📐 Instructional Design 🏢 Workplace Learning 🧠 Behavioral Science ⚖️ Cognitive Load Theory 🌱 Self-Determination Theory

Learning That CLICS

Most training ignores how the brain learns. CLICS fixes it with five principles.

저자: Mary Slaughter 2022 268 페이지

4.50

4 개의 평점

📐 Instructional Design 🏢 Workplace Learning 🧠 Behavioral Science ⚖️ Cognitive Load Theory 🌱 Self-Determination Theory

Life After Narcissistic Abuse

저자: Cynthia Bailey-Rug • 2015

The abuser stays well; you get sick. A faith-anchored recovery for body, mind, and spirit.

🌀 Narcissistic Abuse ✝️ Faith-Based Recovery 🌪️ Toxic Family Dynamics 🎭 Gaslighting 🧠 C-Ptsd Recovery

Life After Narcissistic Abuse

The abuser stays well; you get sick. A faith-anchored recovery for body, mind, and spirit.

저자: Cynthia Bailey-Rug 2015

🌀 Narcissistic Abuse ✝️ Faith-Based Recovery 🌪️ Toxic Family Dynamics 🎭 Gaslighting 🧠 C-Ptsd Recovery

The Furious Longing of God

저자: Brennan Manning • 2009

God isn't disappointed in you. His love is fierce, unconditional, and he actually likes you.

4.25

5,000+

❤️ Intimacy With God 🕊️ Radical Grace 👨‍👧 God As Father 🩹 Inner Healing 🔗 Identity In Christ

The Furious Longing of God

God isn't disappointed in you. His love is fierce, unconditional, and he actually likes you.

저자: Brennan Manning 2009 144 페이지

4.25

5,000+ 개의 평점

❤️ Intimacy With God 🕊️ Radical Grace 👨‍👧 God As Father 🩹 Inner Healing 🔗 Identity In Christ

Acres of Diamonds

저자: Jentezen Franklin • 2020

God buried treasure in your current life. Stop searching elsewhere; start digging where you stand.

4.51

351

🏠 Christian Living 💼 Faith And Work 🌱 Spiritual Growth 💎 Overcoming Adversity 🧭 Divine Purpose

Acres of Diamonds

God buried treasure in your current life. Stop searching elsewhere; start digging where you stand.

저자: Jentezen Franklin 2020 224 페이지

4.51

351 개의 평점

🏠 Christian Living 💼 Faith And Work 🌱 Spiritual Growth 💎 Overcoming Adversity 🧭 Divine Purpose

Mind Manipulation

저자: Haha Lung • 2001

Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.

3.69

310

🛡️ Mental Self-Defense ⚔️ Psychological Warfare 🎭 Emotional Manipulation 👁️ Body Language 🕵️ Covert Influence

Mind Manipulation

Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.

저자: Haha Lung 2001

3.69

310 개의 평점

🛡️ Mental Self-Defense ⚔️ Psychological Warfare 🎭 Emotional Manipulation 👁️ Body Language 🕵️ Covert Influence

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