자기계발

인생의 도전과 일상의 스트레스는 더 나은 삶, 더 명확한 사고, 자기 제한적 패턴에서 벗어나기 위한 이 변혁적인 가이드에서 맞서게 됩니다. 더 높은 생산성, 정서적 웰빙, 또는 일과 가정 생활을 위한 실용적인 지혜를 찾고 있든, 이 전문가가 만든 자료들은 입증된 전략과 부드러운 상기 메시지를 제공하여 의미 있는 개인 성장을 돕습니다.

자기계발 도서 요약

Get What's Yours for Medicare

저자: Philip Moeller • 2016

Medicare errors trigger lifetime penalties. The gaps, rules, and fixes the handbook skips.

3.84

258

🏥 Medicare Navigation 🛡️ Health Insurance 📢 Consumer Advocacy 📋 Retirement Planning 💰 Healthcare Costs

Get What's Yours for Medicare

Medicare errors trigger lifetime penalties. The gaps, rules, and fixes the handbook skips.

저자: Philip Moeller 2016 304 페이지

3.84

258 개의 평점

🏥 Medicare Navigation 🛡️ Health Insurance 📢 Consumer Advocacy 📋 Retirement Planning 💰 Healthcare Costs

We Are All Weird

저자: Seth Godin • 2011

The bell curve is stretching: normal is vanishing, and the edges now dominate commerce.

3.55

4,000+

🎯 Niche Marketing 🛒 Consumer Behavior 🌍 Cultural Shifts 💻 Digital Tribes 🎨 Anti-Conformity

We Are All Weird

The bell curve is stretching: normal is vanishing, and the edges now dominate commerce.

저자: Seth Godin 2011 112 페이지

3.55

4,000+ 개의 평점

🎯 Niche Marketing 🛒 Consumer Behavior 🌍 Cultural Shifts 💻 Digital Tribes 🎨 Anti-Conformity

You Can Have It All, Just Not at the Same Damn Time

저자: Romi Neustadt • 2020

Do the math on your time, then make the edits the number demands.

3.84

225

⏳ Time Management 🔝 Priority Setting 🔄 Habit Formation 📵 Digital Boundaries 🏁 Goal Setting

You Can Have It All, Just Not at the Same Damn Time

Do the math on your time, then make the edits the number demands.

저자: Romi Neustadt 2020 224 페이지

3.84

225 개의 평점

⏳ Time Management 🔝 Priority Setting 🔄 Habit Formation 📵 Digital Boundaries 🏁 Goal Setting

Connect Using Humor and Story

저자: Ramakrishna Reddy • 2016

A humor equation that turns a rambling draft into a tight seven minutes of laughter.

3.82

105

🎤 Public Speaking ✍️ Speechwriting 😂 Humor Writing ⏱️ Timing And Delivery 📚 Storytelling Techniques

Connect Using Humor and Story

A humor equation that turns a rambling draft into a tight seven minutes of laughter.

저자: Ramakrishna Reddy 2016 110 페이지

3.82

105 개의 평점

🎤 Public Speaking ✍️ Speechwriting 😂 Humor Writing ⏱️ Timing And Delivery 📚 Storytelling Techniques

The Job-Hunter's Survival Guide

저자: Richard Nelson Bolles • 2009

Resumes get ignored. The self-inventory method with an 86 percent success rate, even in a freeze.

3.65

123

🎯 Job Hunting 📘 Career Guides 🪞 Self-Inventory 🏷️ Personal Branding 🔄 Career Transition

The Job-Hunter's Survival Guide

Resumes get ignored. The self-inventory method with an 86 percent success rate, even in a freeze.

저자: Richard Nelson Bolles 2009 112 페이지

3.65

123 개의 평점

🎯 Job Hunting 📘 Career Guides 🪞 Self-Inventory 🏷️ Personal Branding 🔄 Career Transition

Stressilient

저자: Sam Akbar • 2022

Your brain scans for ancient threats. A clinical psychologist's protocol for teaching it calm.

3.77

242

🧬 Evolutionary Psychology 🛋️ Clinical Psychology 🎯 Acceptance And Commitment Therapy ❤️ Emotional Acceptance 🤗 Self Compassion

Stressilient

Your brain scans for ancient threats. A clinical psychologist's protocol for teaching it calm.

저자: Sam Akbar 2022 208 페이지

3.77

242 개의 평점

🧬 Evolutionary Psychology 🛋️ Clinical Psychology 🎯 Acceptance And Commitment Therapy ❤️ Emotional Acceptance 🤗 Self Compassion

The 80/20 Investor

저자: David Schneider • 2016

Stop trading, start waiting. How the 80/20 rule finds the rare investments that build real wealth.

3.98

💎 Value Investing 🎯 Concentrated Portfolios 🧠 Behavioral Investing 👤 Individual Investing 🕊️ Financial Independence

The 80/20 Investor

Stop trading, start waiting. How the 80/20 rule finds the rare investments that build real wealth.

저자: David Schneider 2016 215 페이지

3.98

83 개의 평점

💎 Value Investing 🎯 Concentrated Portfolios 🧠 Behavioral Investing 👤 Individual Investing 🕊️ Financial Independence

Effective Leadership (NEW REVISED EDITION)

저자: John Adair • 2003

Leadership is not charisma. It is eight learnable functions any team needs from you.

3.82

🏢 Organizational Leadership 👥 Team Management 📋 Leadership Fundamentals 💥 Learning From Failure 🙏 Leader Humility

Effective Leadership (NEW REVISED EDITION)

Leadership is not charisma. It is eight learnable functions any team needs from you.

저자: John Adair 2003 238 페이지

3.82

93 개의 평점

🏢 Organizational Leadership 👥 Team Management 📋 Leadership Fundamentals 💥 Learning From Failure 🙏 Leader Humility

Writing Down Your Soul

저자: Janet Conner • 2008

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

4.03

1,000+

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work 🗣️ Inner Critic Work ⛓️ Limiting Beliefs

Writing Down Your Soul

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

저자: Janet Conner 2008 253 페이지

4.03

1,000+ 개의 평점

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work 🗣️ Inner Critic Work ⛓️ Limiting Beliefs

Content Marketing Strategies For Dummies

저자: Stephanie Diamond • 2016

Turn scattered blog posts into a content system that attracts, converts, and keeps customers.

3.80

📝 Content Marketing 📋 Content Strategy 📥 Inbound Marketing 📖 Business Storytelling 🔍 Audience Research

Content Marketing Strategies For Dummies

Turn scattered blog posts into a content system that attracts, converts, and keeps customers.

저자: Stephanie Diamond 2016 416 페이지

3.80

10 개의 평점

📝 Content Marketing 📋 Content Strategy 📥 Inbound Marketing 📖 Business Storytelling 🔍 Audience Research

The Power of Being Yourself

저자: Joe Plumeri • 2015

Cry at the office. Lead with heart. A Wall Street CEO on why authenticity beats playing the role.

3.81

176

🏷️ Authentic Leadership 💭 Emotional Authenticity 🎯 Purpose-Driven Work 📖 Executive Memoir 💔 Grief And Growth

The Power of Being Yourself

Cry at the office. Lead with heart. A Wall Street CEO on why authenticity beats playing the role.

저자: Joe Plumeri 2015 240 페이지

3.81

176 개의 평점

🏷️ Authentic Leadership 💭 Emotional Authenticity 🎯 Purpose-Driven Work 📖 Executive Memoir 💔 Grief And Growth

You Can't Know It All

저자: Wanda T. Wallace • 2019

Getting promoted past your expertise demands a leadership model no technical mastery can teach you.

3.99

135

🔄 Leadership Transitions 🔗 Cross-Functional Teams 🧠 Managing Experts 👩‍💼 Women In Leadership 📈 Executive Development

You Can't Know It All

Getting promoted past your expertise demands a leadership model no technical mastery can teach you.

저자: Wanda T. Wallace 2019 245 페이지

3.99

135 개의 평점

🔄 Leadership Transitions 🔗 Cross-Functional Teams 🧠 Managing Experts 👩‍💼 Women In Leadership 📈 Executive Development

The Angel Inside

저자: Chris Widener • 2007

Michelangelo defied his father to sculpt David; this guide uses his story to find fulfilling work.

4.02

413

🔄 Career Reinvention 📖 Modern Parable ✨ Finding Your Calling 🎨 Renaissance Wisdom 🔨 Personal Mastery

The Angel Inside

Michelangelo defied his father to sculpt David; this guide uses his story to find fulfilling work.

저자: Chris Widener 2007 128 페이지

4.02

413 개의 평점

🔄 Career Reinvention 📖 Modern Parable ✨ Finding Your Calling 🎨 Renaissance Wisdom 🔨 Personal Mastery

The Fish Rots from the Head

저자: Bob Garratt • 1997

Failure starts in the boardroom. How directors create organizations that learn and last.

4.33

🏛️ Corporate Governance 🔄 Organizational Learning 🎯 Strategic Oversight 🤝 Stakeholder Capitalism 📊 Corporate Accountability

The Fish Rots from the Head

Failure starts in the boardroom. How directors create organizations that learn and last.

저자: Bob Garratt 1997 314 페이지

4.33

6 개의 평점

🏛️ Corporate Governance 🔄 Organizational Learning 🎯 Strategic Oversight 🤝 Stakeholder Capitalism 📊 Corporate Accountability

Storytelling in Business

저자: Janis Forman • 2013

Strategy is a story. How the best organizations build storytelling into a systematic capability.

3.53

🏢 Corporate Storytelling 📢 Brand Storytelling 🎤 Executive Communication 🗺️ Strategic Narrative ✍️ Storytelling Techniques

Storytelling in Business

Strategy is a story. How the best organizations build storytelling into a systematic capability.

저자: Janis Forman 2013 305 페이지

3.53

17 개의 평점

🏢 Corporate Storytelling 📢 Brand Storytelling 🎤 Executive Communication 🗺️ Strategic Narrative ✍️ Storytelling Techniques

Tired of Being Tired

저자: Jess Connolly • 2024

A faith-based diagnostic for your specific fatigue, and the rest rhythm that actually heals it.

4.45

2,000+

🧘 Faith And Wellness 👩 Christian Women 🛐 Spiritual Rest 🔥 Burnout Recovery 📖 Sabbath Practice

Tired of Being Tired

A faith-based diagnostic for your specific fatigue, and the rest rhythm that actually heals it.

저자: Jess Connolly 2024 224 페이지

4.45

2,000+ 개의 평점

🧘 Faith And Wellness 👩 Christian Women 🛐 Spiritual Rest 🔥 Burnout Recovery 📖 Sabbath Practice

Profit from the Positive

저자: Margaret H. Greenberg • 2013

Meetings, reviews, hiring: three evidence-based fixes that boost performance by 50%.

3.99

134

🧠 Positive Psychology 💪 Strengths-Based Leadership 😷 Emotional Contagion 🌱 Growth Mindset 🗓️ Meeting Design

Profit from the Positive

Meetings, reviews, hiring: three evidence-based fixes that boost performance by 50%.

저자: Margaret H. Greenberg 2013 256 페이지

3.99

134 개의 평점

🧠 Positive Psychology 💪 Strengths-Based Leadership 😷 Emotional Contagion 🌱 Growth Mindset 🗓️ Meeting Design

Secrets of the Lost Mode of Prayer

저자: Gregg Braden • 2005

Prayer is not asking; it's feeling the answer so vividly the universe mirrors it.

4.33

500+

💭 New Thought Movement 🙏 Prayer Without Words 🧪 Emotional Alchemy 🕊️ Blessing And Healing ⚛️ Quantum Mysticism

Secrets of the Lost Mode of Prayer

Prayer is not asking; it's feeling the answer so vividly the universe mirrors it.

저자: Gregg Braden 2005 224 페이지

4.33

500+ 개의 평점

💭 New Thought Movement 🙏 Prayer Without Words 🧪 Emotional Alchemy 🕊️ Blessing And Healing ⚛️ Quantum Mysticism

What You Need to Know about Project Management

저자: Fergus O'Connell • 2011

A project manager's no-fluff playbook for goals, plans, resources, risk, and the art of saying no.

4.04

275

📊 Project Management 🎯 Goal Setting 📋 Project Planning ⚠️ Risk Management 👥 Resource Management

What You Need to Know about Project Management

A project manager's no-fluff playbook for goals, plans, resources, risk, and the art of saying no.

저자: Fergus O'Connell 2011 264 페이지

4.04

275 개의 평점

📊 Project Management 🎯 Goal Setting 📋 Project Planning ⚠️ Risk Management 👥 Resource Management

Reality Transurfing 4

저자: Vadim Zeland • 2019

Fighting reality makes it fight back. Shape your world through the indirect path instead.

4.29

500+

🏗️ Reality Creation 👁️ Conscious Awareness 🌊 Non-Resistance 🍂 Detachment Practice 👥 Mass Consciousness

Reality Transurfing 4

Fighting reality makes it fight back. Shape your world through the indirect path instead.

저자: Vadim Zeland 2019 134 페이지

4.29

500+ 개의 평점

🏗️ Reality Creation 👁️ Conscious Awareness 🌊 Non-Resistance 🍂 Detachment Practice 👥 Mass Consciousness

Plier

저자: Jane Washington • 2023

A practical college guide that ignores famous names and focuses on where you'll actually succeed.

4.18

17,000+

🔍 College Admissions 💰 Financial Aid 🧠 Growth Mindset 📋 College Planning 💼 Career Readiness

Plier

A practical college guide that ignores famous names and focuses on where you'll actually succeed.

저자: Jane Washington 2023 470 페이지

4.18

17,000+ 개의 평점

🔍 College Admissions 💰 Financial Aid 🧠 Growth Mindset 📋 College Planning 💼 Career Readiness

No More Perfect Marriages

저자: Jill Savage • 2017

Perfect marriage and perfect parenting are myths destroying your joy. The exit starts here.

4.41

254

⛪ Christian Parenting 🧡 Authentic Parenting 💡 Overcoming Perfectionism 📈 Progress Over Perfection 🕳️ Comparison Trap

No More Perfect Marriages

Perfect marriage and perfect parenting are myths destroying your joy. The exit starts here.

저자: Jill Savage 2017 272 페이지

4.41

254 개의 평점

⛪ Christian Parenting 🧡 Authentic Parenting 💡 Overcoming Perfectionism 📈 Progress Over Perfection 🕳️ Comparison Trap

Source

저자: Joseph Jaworski • 2011

Stillness opens a creative field effort cannot reach, and what comes back rewrites leadership.

4.26

133

🫡 Servant Leadership 🏢 Organizational Change 🧘 Contemplative Practices 🧠 Consciousness Studies 🐝 Collective Intelligence

Source

Stillness opens a creative field effort cannot reach, and what comes back rewrites leadership.

저자: Joseph Jaworski 2011

4.26

133 개의 평점

🫡 Servant Leadership 🏢 Organizational Change 🧘 Contemplative Practices 🧠 Consciousness Studies 🐝 Collective Intelligence

No Explanation Required!

저자: Carol Sankar • 2021

Stop explaining. Stop apologizing. The word-level tools that get women heard and promoted.

3.53

👩‍💼 Women In Leadership 🎯 Executive Presence 🗣️ Assertive Language ⚖️ Gender Bias At Work 💪 Overcoming Self-Doubt

No Explanation Required!

Stop explaining. Stop apologizing. The word-level tools that get women heard and promoted.

저자: Carol Sankar 2021 240 페이지

3.53

38 개의 평점

👩‍💼 Women In Leadership 🎯 Executive Presence 🗣️ Assertive Language ⚖️ Gender Bias At Work 💪 Overcoming Self-Doubt

Cleaning House

저자: Kay Wills Wyma • 2012

Her kids expected service. Twelve months of real work gave them something better: competence.

3.72

2,000+

🧒 Youth Entitlement 🧹 Household Chores 🔧 Life Skills For Kids 💪 Embracing Failure 👨‍👩‍👧‍👦 Family Teamwork

Cleaning House

Her kids expected service. Twelve months of real work gave them something better: competence.

저자: Kay Wills Wyma 2012 192 페이지

3.72

2,000+ 개의 평점

🧒 Youth Entitlement 🧹 Household Chores 🔧 Life Skills For Kids 💪 Embracing Failure 👨‍👩‍👧‍👦 Family Teamwork

Man Up

저자: Bedros Keuilian • 2018

An immigrant's tough-love playbook: fix the leader in the mirror, and the business fixes itself.

4.18

500+

🧠 Entrepreneurial Mindset 📈 Small Business Growth 🎯 Personal Accountability 🧱 Self-Sabotage ⚡ Decisive Action

Man Up

An immigrant's tough-love playbook: fix the leader in the mirror, and the business fixes itself.

저자: Bedros Keuilian 2018 192 페이지

4.18

500+ 개의 평점

🧠 Entrepreneurial Mindset 📈 Small Business Growth 🎯 Personal Accountability 🧱 Self-Sabotage ⚡ Decisive Action

Adult Survivors of Toxic Family Members

저자: Sherrie Campbell • 2022

You cut them off. Now: handling guilt, silencing their messengers, healing the shame they left.

4.29

1,000+

✂️ Family Estrangement 🏚️ Toxic Family Dynamics 🩹 Emotional Abuse Recovery 💔 Toxic Shame Healing 🪞 Narcissistic Abuse Recovery

Adult Survivors of Toxic Family Members

You cut them off. Now: handling guilt, silencing their messengers, healing the shame they left.

저자: Sherrie Campbell 2022 224 페이지

4.29

1,000+ 개의 평점

✂️ Family Estrangement 🏚️ Toxic Family Dynamics 🩹 Emotional Abuse Recovery 💔 Toxic Shame Healing 🪞 Narcissistic Abuse Recovery

Never Play It Safe

저자: Chase Jarvis • 2024

Why the safe route is the biggest gamble, and how to build a life you actually want.

3.86

406

🎨 Creative Business 🧭 Life Design 🎯 Attention Management ✨ Intuition Cultivation 🔄 Failure Reframing

Never Play It Safe

Why the safe route is the biggest gamble, and how to build a life you actually want.

저자: Chase Jarvis 2024 256 페이지

3.86

406 개의 평점

🎨 Creative Business 🧭 Life Design 🎯 Attention Management ✨ Intuition Cultivation 🔄 Failure Reframing

Now, Build a Great Business! 7 Ways to Maximize Your Profits in Any Market

저자: Mark C. Thompson • 2010

Seven operational pillars that align your team, delight customers, and keep the profits coming.

3.88

118

🏪 Small Business Guides 🧭 Leadership Development 🧑‍💼 Hiring Frameworks 🤝 Customer Experience 📣 Marketing Strategy

Now, Build a Great Business! 7 Ways to Maximize Your Profits in Any Market

Seven operational pillars that align your team, delight customers, and keep the profits coming.

저자: Mark C. Thompson 2010 256 페이지

3.88

118 개의 평점

🏪 Small Business Guides 🧭 Leadership Development 🧑‍💼 Hiring Frameworks 🤝 Customer Experience 📣 Marketing Strategy

How Quantum Physicists Build New Beliefs

저자: Greg Kuhn • 2013

Beliefs run on emotion, not logic. A step-by-step guide to retraining yours from the inside out.

4.23

142

⚛️ Quantum Mysticism 🧠 Subconscious Retraining 〰️ Vibrational Alignment 🔄 Belief Change 🔗 Neural Plasticity

How Quantum Physicists Build New Beliefs

Beliefs run on emotion, not logic. A step-by-step guide to retraining yours from the inside out.

저자: Greg Kuhn 2013 120 페이지

4.23

142 개의 평점

⚛️ Quantum Mysticism 🧠 Subconscious Retraining 〰️ Vibrational Alignment 🔄 Belief Change 🔗 Neural Plasticity

How to Quit Your Job with Rental Properties

저자: Dustin Heiner • 2015

A step-by-step plan to replace your wages with cash-flowing rentals, starting from zero.

3.58

106

🏠 Real Estate Investing 💸 Passive Income Strategies 🗽 Financial Independence 💡 Creative Financing 🔍 Deal Analysis

How to Quit Your Job with Rental Properties

A step-by-step plan to replace your wages with cash-flowing rentals, starting from zero.

저자: Dustin Heiner 2015 180 페이지

3.58

106 개의 평점

🏠 Real Estate Investing 💸 Passive Income Strategies 🗽 Financial Independence 💡 Creative Financing 🔍 Deal Analysis

The Yes Factor

저자: Tonya Reiman • 2010

Master the silent 93 percent of communication that actually sways people.

3.59

160

🧍 Body Language 🎯 Persuasion Techniques 🧠 Subconscious Influence 🔗 NLP Techniques 🤝 Rapport Building

The Yes Factor

Master the silent 93 percent of communication that actually sways people.

저자: Tonya Reiman 2010 322 페이지

3.59

160 개의 평점

🧍 Body Language 🎯 Persuasion Techniques 🧠 Subconscious Influence 🔗 NLP Techniques 🤝 Rapport Building

The Nordic Guide to Living 10 Years Longer

저자: Bertil Marklund • 2016

Your genes only account for a quarter of how long you live. Ten habits cover the rest.

3.15

1,000+

🌲 Nordic Lifestyle 🧬 Longevity Science 🩺 Lifestyle Medicine 🔥 Inflammation Reduction 😴 Sleep Hygiene

The Nordic Guide to Living 10 Years Longer

Your genes only account for a quarter of how long you live. Ten habits cover the rest.

저자: Bertil Marklund 2016 137 페이지

3.15

1,000+ 개의 평점

🌲 Nordic Lifestyle 🧬 Longevity Science 🩺 Lifestyle Medicine 🔥 Inflammation Reduction 😴 Sleep Hygiene

Forgiveness

저자: Sidney B. Simon • 1990

The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.

4.21

165

🕊️ Forgiveness Work 💚 Emotional Healing 🪞 Self-Forgiveness 🔥 Anger Management 🦋 Victimhood Recovery

Forgiveness

The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.

저자: Sidney B. Simon 1990 225 페이지

4.21

165 개의 평점

🕊️ Forgiveness Work 💚 Emotional Healing 🪞 Self-Forgiveness 🔥 Anger Management 🦋 Victimhood Recovery

Drive Yourself Sane

저자: Susan Presby Kodish • 2000

Your language splits you from reality. A century-old system for bridging the gap.

4.14

🧠 General Semantics 🗣️ Language And Thought 🧱 Mental Models 🧘 Non-Verbal Awareness 👁️ Perception And Reality

Drive Yourself Sane

Your language splits you from reality. A century-old system for bridging the gap.

저자: Susan Presby Kodish 2000 237 페이지

4.14

99 개의 평점

🧠 General Semantics 🗣️ Language And Thought 🧱 Mental Models 🧘 Non-Verbal Awareness 👁️ Perception And Reality

Stuck

저자: Anneli Rufus • 2008

More freedom than ever, more stuck than ever. The cages are invisible, and you built them.

3.03

386

🧱 Personal Stagnation 🏛️ Cultural Critique 🚪 Life Transitions 🎭 Victimhood Culture ⏳ Instant Gratification

Stuck

More freedom than ever, more stuck than ever. The cages are invisible, and you built them.

저자: Anneli Rufus 2008 348 페이지

3.03

386 개의 평점

🧱 Personal Stagnation 🏛️ Cultural Critique 🚪 Life Transitions 🎭 Victimhood Culture ⏳ Instant Gratification

How to Study with Mind Maps

저자: Toni Krasnic • 2011

Why rereading fails and how a pen, paper, and five phases produce real understanding.

3.78

236

📚 Study Skills 🧠 Mind Mapping 👁️ Visual Learning ✍️ Note-Taking ⚡ Active Learning

How to Study with Mind Maps

Why rereading fails and how a pen, paper, and five phases produce real understanding.

저자: Toni Krasnic 2011 222 페이지

3.78

236 개의 평점

📚 Study Skills 🧠 Mind Mapping 👁️ Visual Learning ✍️ Note-Taking ⚡ Active Learning

6-Minute Fitness at 60+

저자: Jonathan Su • 2020

Six minutes, twice daily, at home: the workout that rebuilds strength and balance after 60.

4.22

417

👴 Senior Fitness 🏠 Home Workouts ⚡ Hiit Training 🏃 Functional Fitness 🍎 Healthy Aging

6-Minute Fitness at 60+

Six minutes, twice daily, at home: the workout that rebuilds strength and balance after 60.

저자: Jonathan Su 2020 218 페이지

4.22

417 개의 평점

👴 Senior Fitness 🏠 Home Workouts ⚡ Hiit Training 🏃 Functional Fitness 🍎 Healthy Aging

Overcome Social Anxiety and Shyness

저자: Matt Lewis • 2017

Social anxiety has two distinct brain pathways. Most advice only works on one of them.

4.09

140

🎭 Social Anxiety 🧠 Anxiety Management 🔄 Cognitive Reframing 🐾 Exposure Therapy 🧘 Mindfulness Practices

Overcome Social Anxiety and Shyness

Social anxiety has two distinct brain pathways. Most advice only works on one of them.

저자: Matt Lewis 2017 202 페이지

4.09

140 개의 평점

🎭 Social Anxiety 🧠 Anxiety Management 🔄 Cognitive Reframing 🐾 Exposure Therapy 🧘 Mindfulness Practices

Focus

저자: Al Ries • 1996

The surest way to kill a business is to expand it. Why the market punishes generalists.

4.00

500+

🏢 Corporate Strategy 📍 Brand Positioning 🔍 Strategic Focus 🔬 Niche Specialization 🏷️ Category Design

Focus

The surest way to kill a business is to expand it. Why the market punishes generalists.

저자: Al Ries 1996 320 페이지

4.00

500+ 개의 평점

🏢 Corporate Strategy 📍 Brand Positioning 🔍 Strategic Focus 🔬 Niche Specialization 🏷️ Category Design

THE DALE CARNEGIE OMNIBUS VOLUME 1

저자: Dale Carnegie • 2016

Stop performing and start connecting. Carnegie's method for turning nerves into genuine influence.

4.18

🎤 Public Speaking 💬 Interpersonal Communication 🎭 Stage Presence 😌 Overcoming Anxiety 🧠 Memory Improvement

THE DALE CARNEGIE OMNIBUS VOLUME 1

Stop performing and start connecting. Carnegie's method for turning nerves into genuine influence.

저자: Dale Carnegie 2016 786 페이지

4.18

33 개의 평점

🎤 Public Speaking 💬 Interpersonal Communication 🎭 Stage Presence 😌 Overcoming Anxiety 🧠 Memory Improvement

Goddesses Never Age

저자: Christiane Northrup • 2015

How you perceive aging adds more years than low cholesterol. A program for the rest.

3.98

2,000+

🌸 Women's Health 🧠 Mind-Body Medicine ⏳ Aging Well 🗣️ Anti-Ageism 🌙 Divine Feminine

Goddesses Never Age

How you perceive aging adds more years than low cholesterol. A program for the rest.

저자: Christiane Northrup 2015 408 페이지

3.98

2,000+ 개의 평점

🌸 Women's Health 🧠 Mind-Body Medicine ⏳ Aging Well 🗣️ Anti-Ageism 🌙 Divine Feminine

By Steve Burns Show Me Your Options! The Guide to Complete Confidence for Every Stock and Options Trader Seeking Co [Paperback]

저자: Steve Burns

The four forces governing every options trade: master them, and time becomes your weapon.

📈 Options Trading 📊 Option Strategies 🌪️ Volatility Trading 🛡️ Risk Management 🧠 Trading Psychology

By Steve Burns Show Me Your Options! The Guide to Complete Confidence for Every Stock and Options Trader Seeking Co [Paperback]

The four forces governing every options trade: master them, and time becomes your weapon.

저자: Steve Burns

📈 Options Trading 📊 Option Strategies 🌪️ Volatility Trading 🛡️ Risk Management 🧠 Trading Psychology

You Are Worthy

저자: Kelley Holland • 2022

Feel behind on money? The fix starts with your story and ends with a funded future.

4.11

🧠 Money Mindset 👩‍💼 Women And Money 📚 Financial Literacy 🏖️ Retirement Planning 📈 Investing For Beginners

You Are Worthy

Feel behind on money? The fix starts with your story and ends with a funded future.

저자: Kelley Holland 2022 182 페이지

4.11

38 개의 평점

🧠 Money Mindset 👩‍💼 Women And Money 📚 Financial Literacy 🏖️ Retirement Planning 📈 Investing For Beginners

Introducing Cognitive Behavioural Therapy

저자: Elaine Iljon Foreman • 2011

Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.

3.64

500+

🧠 Cognitive Behavioral Therapy 😰 Anxiety Management 😔 Depression Relief 🔁 Habit Change 😴 Sleep Improvement

Introducing Cognitive Behavioural Therapy

Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.

저자: Elaine Iljon Foreman 2011 225 페이지

3.64

500+ 개의 평점

🧠 Cognitive Behavioral Therapy 😰 Anxiety Management 😔 Depression Relief 🔁 Habit Change 😴 Sleep Improvement

Summary of Atomic Habits

저자: Paul Mani • 2019

The four design principles that turn 1% daily gains into 37x yearly results.

3.00

🧱 Habit Formation 🔄 Behavior Change 🏠 Environmental Design 🏆 Small Wins 🧠 Behavioral Psychology

Summary of Atomic Habits

The four design principles that turn 1% daily gains into 37x yearly results.

저자: Paul Mani 2019 91 페이지

3.00

1 개의 평점

🧱 Habit Formation 🔄 Behavior Change 🏠 Environmental Design 🏆 Small Wins 🧠 Behavioral Psychology

Take Back Your Life

저자: Janja Lalich • 1994

You left the cult. Its programming stayed. Here is how to dismantle what remains.

4.38

220

🏚️ Cult Recovery 🧠 Mind Control 📖 Coercive Persuasion 🎭 Undue Influence 🔗 Coercive Control

Take Back Your Life

You left the cult. Its programming stayed. Here is how to dismantle what remains.

저자: Janja Lalich 1994 384 페이지

4.38

220 개의 평점

🏚️ Cult Recovery 🧠 Mind Control 📖 Coercive Persuasion 🎭 Undue Influence 🔗 Coercive Control

Elite Minds

저자: Stan Beecham • 2013

Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.

4.22

500+

🧠 Sport Psychology 🏔️ Peak Performance 🔓 Limiting Beliefs 🌊 Flow State 💥 Learning From Failure

Elite Minds

Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.

저자: Stan Beecham 2013

4.22

500+ 개의 평점

🧠 Sport Psychology 🏔️ Peak Performance 🔓 Limiting Beliefs 🌊 Flow State 💥 Learning From Failure

Psyched Up

저자: Daniel McGinn • 2017

Practice time runs out. How to psych yourself up using science, not instinct.

3.53

377

🧠 Performance Psychology 🎯 Pre-Performance Routines 🏅 Sports Psychology 🔄 Cognitive Reappraisal 🧪 Priming

Psyched Up

Practice time runs out. How to psych yourself up using science, not instinct.

저자: Daniel McGinn 2017 272 페이지

3.53

377 개의 평점

🧠 Performance Psychology 🎯 Pre-Performance Routines 🏅 Sports Psychology 🔄 Cognitive Reappraisal 🧪 Priming

The Way of Kings

저자: Nathan Clarkson • 2022

A forgotten path for modern men: sacred identity, facing monsters, and a brotherhood that holds.

3.95

🦁 Biblical Masculinity 🤲 Servant Leadership 🌱 Spiritual Formation 🪨 Modern Idolatry ⚔️ Spiritual Warfare

The Way of Kings

A forgotten path for modern men: sacred identity, facing monsters, and a brotherhood that holds.

저자: Nathan Clarkson 2022 199 페이지

3.95

21 개의 평점

🦁 Biblical Masculinity 🤲 Servant Leadership 🌱 Spiritual Formation 🪨 Modern Idolatry ⚔️ Spiritual Warfare

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