의학

인체의 복잡한 신비와 치유를 향한 인류의 탐구가 의학적 돌파구, 과학적 발견, 헌신적인 치유자들의 감동적인 이야기를 통해 생생하게 펼쳐집니다. 이 통찰력 있는 작품들은 세포 내 미시적 전투에서 글로벌 보건 과제에 이르기까지 모든 것을 탐구하며, 건강, 질병, 그리고 의학의 미래에 대한 깊은 통찰을 제공합니다.

의학 도서 요약

The Neuropsychology of Anxiety

저자: Jeffrey A. Gray • 1982

Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.

4.19

🧠 Affective Neuroscience 💊 Psychopharmacology 🐒 Evolutionary Psychiatry ⚠️ Threat Detection 😰 Anxiety Mechanisms

The Neuropsychology of Anxiety

Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.

저자: Jeffrey A. Gray 1982 448 페이지

4.19

48 개의 평점

🧠 Affective Neuroscience 💊 Psychopharmacology 🐒 Evolutionary Psychiatry ⚠️ Threat Detection 😰 Anxiety Mechanisms

Healing Visualizations

저자: Gerald Epstein • 1989

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

4.24

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Healing Visualizations

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

저자: Gerald Epstein 1989 226 페이지

4.24

91 개의 평점

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Hashimoto's Thyroiditis

저자: Izabella Wentz • 2013

Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.

4.11

2,000+

🦠 Autoimmune Disease 🧑‍⚕️ Functional Medicine 🧱 Leaky Gut 🧫 Gut Health 🦋 Thyroid Health

Hashimoto's Thyroiditis

Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.

저자: Izabella Wentz 2013 372 페이지

4.11

2,000+ 개의 평점

🦠 Autoimmune Disease 🧑‍⚕️ Functional Medicine 🧱 Leaky Gut 🧫 Gut Health 🦋 Thyroid Health

Unlearn Your Pain

저자: Howard Schubiner • 2010

Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.

4.40

330

🩻 Chronic Pain 🌀 Mind-Body Medicine 🧠 Neuroplasticity 🧊 Repressed Emotions ⚡ Stress Physiology

Unlearn Your Pain

Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.

저자: Howard Schubiner 2010 296 페이지

4.40

330 개의 평점

🩻 Chronic Pain 🌀 Mind-Body Medicine 🧠 Neuroplasticity 🧊 Repressed Emotions ⚡ Stress Physiology

Doing Diabetes Differently

저자: Chad T. Lewis • 2022

The diabetes industry profits from your sickness. The real prescription is food, not more drugs.

4.03

🍬 Diabetes Management 🫀 Metabolic Health 🏥 Chronic Illness Self-Care 🥩 Low-Carb Eating 🍩 Food Addiction

Doing Diabetes Differently

The diabetes industry profits from your sickness. The real prescription is food, not more drugs.

저자: Chad T. Lewis 2022 216 페이지

4.03

65 개의 평점

🍬 Diabetes Management 🫀 Metabolic Health 🏥 Chronic Illness Self-Care 🥩 Low-Carb Eating 🍩 Food Addiction

Managing Type 2 Diabetes For Dummies (For Dummies

저자: American Diabetes Association ADA • 2018

Managing Type 2 diabetes, straight: myths debunked, numbers decoded, and a lifelong plan built.

3.91

128

🩸 Type 2 Diabetes 📊 Blood Glucose Monitoring 🍽️ Meal Planning 💪 Patient Empowerment 📖 Health Literacy

Managing Type 2 Diabetes For Dummies (For Dummies

Managing Type 2 diabetes, straight: myths debunked, numbers decoded, and a lifelong plan built.

저자: American Diabetes Association ADA 2018 286 페이지

3.91

128 개의 평점

🩸 Type 2 Diabetes 📊 Blood Glucose Monitoring 🍽️ Meal Planning 💪 Patient Empowerment 📖 Health Literacy

American Therapy

저자: Jonathan Engel • 2008

America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.

3.39

🛋️ Psychotherapy History 🇺🇸 American Cultural History 🗣️ Talk Therapy 🧠 Biological Psychiatry ✊ Anti-Psychiatry

American Therapy

America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.

저자: Jonathan Engel 2008 368 페이지

3.39

70 개의 평점

🛋️ Psychotherapy History 🇺🇸 American Cultural History 🗣️ Talk Therapy 🧠 Biological Psychiatry ✊ Anti-Psychiatry

Equitation Science

저자: Paul McGreevy • 2010

Pressure and release, reward and consequence: the science of animal learning applied to every ride.

4.72

🏇 Equine Training 🐴 Horse Behavior 📚 Learning Theory 🔄 Operant Conditioning ❤️ Animal Welfare

Equitation Science

Pressure and release, reward and consequence: the science of animal learning applied to every ride.

저자: Paul McGreevy 2010 326 페이지

4.72

32 개의 평점

🏇 Equine Training 🐴 Horse Behavior 📚 Learning Theory 🔄 Operant Conditioning ❤️ Animal Welfare

The Lost Art of Dying

저자: Lydia S. Dugdale • 2020

Death terrified the Middle Ages too. Their response can teach us how to die better.

3.98

1,000+

🕊️ Death Acceptance ⚕️ Medical Ethics 💀 Mortality Awareness 🕯️ Death Rituals 📋 End Of Life Planning

The Lost Art of Dying

Death terrified the Middle Ages too. Their response can teach us how to die better.

저자: Lydia S. Dugdale 2020 272 페이지

3.98

1,000+ 개의 평점

🕊️ Death Acceptance ⚕️ Medical Ethics 💀 Mortality Awareness 🕯️ Death Rituals 📋 End Of Life Planning

Forbidden Health

저자: Andreas Kalcker • 2019

A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.

4.29

206

🌿 Alternative Medicine 🫧 Oxygen Therapy 🪱 Parasite Cleansing 💊 Big Pharma Critique 🤫 Medical Cover-Ups

Forbidden Health

A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.

저자: Andreas Kalcker 2019 436 페이지

4.29

206 개의 평점

🌿 Alternative Medicine 🫧 Oxygen Therapy 🪱 Parasite Cleansing 💊 Big Pharma Critique 🤫 Medical Cover-Ups

The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants

저자: BLACKFORD NEWMAN KATINKA • 2016

One pill for stress, then psychosis: she slashed her arm, believing her children were dead.

3.55

144

💊 Pharmaceutical Corruption ⚠️ Psychiatric Drug Harms 🏥 Medicalization Critique 🚫 Anti-Psychiatry 🔍 Investigative Memoir

The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants

One pill for stress, then psychosis: she slashed her arm, believing her children were dead.

저자: BLACKFORD NEWMAN KATINKA 2016 288 페이지

3.55

144 개의 평점

💊 Pharmaceutical Corruption ⚠️ Psychiatric Drug Harms 🏥 Medicalization Critique 🚫 Anti-Psychiatry 🔍 Investigative Memoir

Death of a Racehorse

저자: Katie Bo Lillis • 2025

When 42 horses died at one track in six months, the FBI was already listening.

4.09

186

🏇 Horse Racing 💉 Doping In Sports 🐴 Animal Welfare 🔍 Investigative Journalism ⚖️ Regulatory Failure

Death of a Racehorse

When 42 horses died at one track in six months, the FBI was already listening.

저자: Katie Bo Lillis 2025 384 페이지

4.09

186 개의 평점

🏇 Horse Racing 💉 Doping In Sports 🐴 Animal Welfare 🔍 Investigative Journalism ⚖️ Regulatory Failure

Kiss Your Dentist Goodbye

저자: Ellie Phillips • 2010

Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.

4.16

487

🦠 Oral Microbiome 🪥 Preventive Dentistry 🦷 Natural Remineralization ⚖️ Oral PH Balance 💧 Dry Mouth Solutions

Kiss Your Dentist Goodbye

Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.

저자: Ellie Phillips 2010 236 페이지

4.16

487 개의 평점

🦠 Oral Microbiome 🪥 Preventive Dentistry 🦷 Natural Remineralization ⚖️ Oral PH Balance 💧 Dry Mouth Solutions

The Invisible Rainbow

저자: Arthur Firstenberg • 2017

Two centuries of evidence that electrification, not infection, is what made us sick.

4.48

500+

🏥 Medical History ⚡ Electromagnetic Fields 🏭 Environmental Illness 💡 History Of Electricity 🦠 Modern Epidemics

The Invisible Rainbow

Two centuries of evidence that electrification, not infection, is what made us sick.

저자: Arthur Firstenberg 2017 546 페이지

4.48

500+ 개의 평점

🏥 Medical History ⚡ Electromagnetic Fields 🏭 Environmental Illness 💡 History Of Electricity 🦠 Modern Epidemics

PTCE - Pharmacy Technician Certification Exam Flashcard Book + Online

저자: Della Ata Khoury • 2012

From Clark's rule to DEA logs: the fast-track flashcard review for the pharmacy technician exam.

4.00

💊 Pharmacy Technician Exam 📇 Test Prep Flashcards 🧠 Pharmacology Memorization 🧮 Pharmacy Calculations 🧫 Sterile Compounding

PTCE - Pharmacy Technician Certification Exam Flashcard Book + Online

From Clark's rule to DEA logs: the fast-track flashcard review for the pharmacy technician exam.

저자: Della Ata Khoury 2012 482 페이지

4.00

6 개의 평점

💊 Pharmacy Technician Exam 📇 Test Prep Flashcards 🧠 Pharmacology Memorization 🧮 Pharmacy Calculations 🧫 Sterile Compounding

Herbs and Nutrients for Neurologic Disorders

저자: Sidney J. Kurn • 2008

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

3.60

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Herbs and Nutrients for Neurologic Disorders

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

저자: Sidney J. Kurn 2008 256 페이지

3.60

25 개의 평점

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Buried in Treasures

저자: David F. Tolin • 2006

Sorting is easy. Deciding is hard. A proven program that rewires the beliefs behind the clutter.

3.97

500+

🏚️ Compulsive Hoarding 🧠 Cognitive Behavioral Therapy 🎯 Exposure Therapy ✨ Perfectionism 🚫 Avoidance Behaviors

Buried in Treasures

Sorting is easy. Deciding is hard. A proven program that rewires the beliefs behind the clutter.

저자: David F. Tolin 2006 192 페이지

3.97

500+ 개의 평점

🏚️ Compulsive Hoarding 🧠 Cognitive Behavioral Therapy 🎯 Exposure Therapy ✨ Perfectionism 🚫 Avoidance Behaviors

Simple Self-Healing

저자: Émile Coué • 2017

The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.

4.47

219

🕊️ New Thought 🗣️ Affirmations 🧠 Subconscious Mind 💪 Mind-Body Healing 📜 Early Self-Help

Simple Self-Healing

The subconscious runs your body. Feed it one sentence twenty times a day, and it heals.

저자: Émile Coué 2017 135 페이지

4.47

219 개의 평점

🕊️ New Thought 🗣️ Affirmations 🧠 Subconscious Mind 💪 Mind-Body Healing 📜 Early Self-Help

The Keystone Approach

저자: Rebecca Fett • 2017

Arthritis and psoriasis start in the gut: starve the inflammation by restoring the microbiome.

4.24

208

🦠 Autoimmune Disease 🧫 Gut Health 🧬 Microbiome Diet 🍽️ Elimination Diets 💊 Probiotics

The Keystone Approach

Arthritis and psoriasis start in the gut: starve the inflammation by restoring the microbiome.

저자: Rebecca Fett 2017 300 페이지

4.24

208 개의 평점

🦠 Autoimmune Disease 🧫 Gut Health 🧬 Microbiome Diet 🍽️ Elimination Diets 💊 Probiotics

Proof

저자: Adam Kucharski • 2025

Math proves, courts weigh odds, science disproves. Three logics of truth, one costly confusion.

3.79

340

🧠 Epistemology 🔬 Philosophy Of Science 🧩 Cognitive Biases 📢 Misinformation 🎲 Probability And Risk

Proof

Math proves, courts weigh odds, science disproves. Three logics of truth, one costly confusion.

저자: Adam Kucharski 2025 368 페이지

3.79

340 개의 평점

🧠 Epistemology 🔬 Philosophy Of Science 🧩 Cognitive Biases 📢 Misinformation 🎲 Probability And Risk

Magic Medicine

저자: Cody Johnson • 2018

How the world's most feared drugs became the most promising medicines for trauma and depression.

4.13

156

🍄 Psychedelic Medicine ⚖️ Drug Policy Reform 🧠 Consciousness Studies 🛋️ Psychedelic Therapy 💧 Microdosing

Magic Medicine

How the world's most feared drugs became the most promising medicines for trauma and depression.

저자: Cody Johnson 2018 232 페이지

4.13

156 개의 평점

🍄 Psychedelic Medicine ⚖️ Drug Policy Reform 🧠 Consciousness Studies 🛋️ Psychedelic Therapy 💧 Microdosing

A History of the World Through Body Parts

저자: Kathryn Petras • 2022

Cleopatra's nose, the Habsburg jaw, Byron's foot: world history retold through the body.

3.99

228

🩺 Medical History 🎭 Cultural History 🦴 History Of The Body 🧐 Historical Curiosities ♿ Disability In History

A History of the World Through Body Parts

Cleopatra's nose, the Habsburg jaw, Byron's foot: world history retold through the body.

저자: Kathryn Petras 2022 256 페이지

3.99

228 개의 평점

🩺 Medical History 🎭 Cultural History 🦴 History Of The Body 🧐 Historical Curiosities ♿ Disability In History

How to Change a Memory

저자: Steve Ramirez • 2025

Memory can be edited with light. The pioneer explains why rewriting your past is inevitable.

4.17

🧠 Memory Science 🎭 False Memories 💔 Memory And Trauma 🔄 Neuroplasticity 👤 Identity And Memory

How to Change a Memory

Memory can be edited with light. The pioneer explains why rewriting your past is inevitable.

저자: Steve Ramirez 2025 256 페이지

4.17

54 개의 평점

🧠 Memory Science 🎭 False Memories 💔 Memory And Trauma 🔄 Neuroplasticity 👤 Identity And Memory

저자: Carole Hooven • 2021

The hormone that builds muscle and drives desire divides the sexes more cleanly than we admit.

4.01

1,000+

🧪 Behavioral Endocrinology 🚻 Sex Differences 🧬 Evolutionary Biology 💋 Human Sexuality 🏃 Athletic Performance

The hormone that builds muscle and drives desire divides the sexes more cleanly than we admit.

저자: Carole Hooven 2021 352 페이지

4.01

1,000+ 개의 평점

🧪 Behavioral Endocrinology 🚻 Sex Differences 🧬 Evolutionary Biology 💋 Human Sexuality 🏃 Athletic Performance

All in Her Head

저자: Elizabeth Comen • 2024

Hysteria was dropped from the DSM decades ago. Its logic still shapes how doctors hear women's pain.

4.29

15,000+

🏛️ Medical History 📜 Feminist History 🩺 Women's Health ⚕️ Medical Misogyny 🩻 Diagnostic Bias

All in Her Head

Hysteria was dropped from the DSM decades ago. Its logic still shapes how doctors hear women's pain.

저자: Elizabeth Comen 2024 368 페이지

4.29

15,000+ 개의 평점

🏛️ Medical History 📜 Feminist History 🩺 Women's Health ⚕️ Medical Misogyny 🩻 Diagnostic Bias

When Race Trumps Merit

저자: Heather Mac Donald • 2023

When racial equity demands lowering standards, medicine suffers, art crumbles, and crime surges.

4.36

500+

🏛️ Affirmative Action 📊 Racial Disparities ⚖️ Diversity Debate 🚔 Race And Policing 🔥 Culture War

When Race Trumps Merit

When racial equity demands lowering standards, medicine suffers, art crumbles, and crime surges.

저자: Heather Mac Donald 2023 320 페이지

4.36

500+ 개의 평점

🏛️ Affirmative Action 📊 Racial Disparities ⚖️ Diversity Debate 🚔 Race And Policing 🔥 Culture War

Eat Your Ice Cream

저자: Ezekiel J. Emanuel • 2026

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

3.85

2,000+

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health 🧱 Habit Formation 😴 Sleep Hygiene

Eat Your Ice Cream

Six doctor-tested habits that outperform every wellness fad, and you still get to eat dessert.

저자: Ezekiel J. Emanuel 2026 256 페이지

3.85

2,000+ 개의 평점

🧬 Longevity Science 🛡️ Preventive Medicine 👥 Social Health 🧱 Habit Formation 😴 Sleep Hygiene

The Anatomy of a Calling

저자: Lissa Rankin • 2015

A physician's body broke under her perfect career. The prescription: honor the calling you fled.

3.90

484

🩺 Medical Memoir 🔭 Finding Purpose ⚔️ Hero's Journey 💡 Inner Guidance 🌿 Integrative Medicine

The Anatomy of a Calling

A physician's body broke under her perfect career. The prescription: honor the calling you fled.

저자: Lissa Rankin 2015 288 페이지

3.90

484 개의 평점

🩺 Medical Memoir 🔭 Finding Purpose ⚔️ Hero's Journey 💡 Inner Guidance 🌿 Integrative Medicine

Change Your Brain, Change Your Pain

저자: Daniel G. Amen • 2025

Pain runs on a feedback loop in your brain. The practical blueprint for breaking it.

3.86

🩹 Chronic Pain 🧠 Brain Health 🔄 Neuroplasticity 🧘 Mind-Body Connection 🕊️ Trauma Recovery

Change Your Brain, Change Your Pain

Pain runs on a feedback loop in your brain. The practical blueprint for breaking it.

저자: Daniel G. Amen 2025 480 페이지

3.86

91 개의 평점

🩹 Chronic Pain 🧠 Brain Health 🔄 Neuroplasticity 🧘 Mind-Body Connection 🕊️ Trauma Recovery

How to Sleep Like a Caveman

저자: Merijn van de Laar • 2025

Fragmented sleep is normal. An evolutionary approach to insomnia that changes how you wake.

3.44

500+

🧬 Sleep Science 🕰️ Circadian Rhythms 😴 Insomnia Treatment 🛏️ Sleep Hygiene 😰 Sleep Anxiety

How to Sleep Like a Caveman

Fragmented sleep is normal. An evolutionary approach to insomnia that changes how you wake.

저자: Merijn van de Laar 2025 304 페이지

3.44

500+ 개의 평점

🧬 Sleep Science 🕰️ Circadian Rhythms 😴 Insomnia Treatment 🛏️ Sleep Hygiene 😰 Sleep Anxiety

Autism Intervention Every Day!

저자: Merle J Crawford • 2013

The early intervention model where parents lead and breakfast is the lesson plan.

4.00

🧩 Early Intervention 🔁 Daily Routines 👨‍👩‍👧 Parent Coaching 👂 Sensory Processing 🗣️ Early Communication

Autism Intervention Every Day!

The early intervention model where parents lead and breakfast is the lesson plan.

저자: Merle J Crawford 2013

4.00

6 개의 평점

🧩 Early Intervention 🔁 Daily Routines 👨‍👩‍👧 Parent Coaching 👂 Sensory Processing 🗣️ Early Communication

Science of Yoga

저자: Ann Swanson • 2025

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

4.49

1,000+

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Science of Yoga

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

저자: Ann Swanson 2025 240 페이지

4.49

1,000+ 개의 평점

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

The Hospital at the End of the World

저자: Justin C. Key • 2026

Framed for his father's murder, a medical student discovers his blood cures an engineered plague.

3.37

1,000+

🏥 Medical Dystopia 🤖 Algorithmic Control 👥 Found Family 🦠 Epidemic Thriller 🇺🇸 Near-Future America

The Hospital at the End of the World

Framed for his father's murder, a medical student discovers his blood cures an engineered plague.

저자: Justin C. Key 2026 400 페이지

3.37

1,000+ 개의 평점

🏥 Medical Dystopia 🤖 Algorithmic Control 👥 Found Family 🦠 Epidemic Thriller 🇺🇸 Near-Future America

The Mindfulness Solution to Pain

저자: Jackie Gardner-Nix • 2007

Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.

3.92

166

🤕 Chronic Pain 🧠 Mindfulness For Pain 🔗 Mind-Body Medicine 🧘 Mindfulness Meditation 🌄 Guided Imagery

The Mindfulness Solution to Pain

Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.

저자: Jackie Gardner-Nix 2007 226 페이지

3.92

166 개의 평점

🤕 Chronic Pain 🧠 Mindfulness For Pain 🔗 Mind-Body Medicine 🧘 Mindfulness Meditation 🌄 Guided Imagery

The Embodied Mind

저자: Thomas R. Verny • 2021

Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.

3.97

148

🧠 Embodied Cognition 🌿 Integrative Medicine 🦠 Gut-Brain Connection 🧬 Epigenetics 🧪 Cellular Memory

The Embodied Mind

Your heart thinks. Your gut remembers. Memory and identity are distributed across your whole body.

저자: Thomas R. Verny 2021 258 페이지

3.97

148 개의 평점

🧠 Embodied Cognition 🌿 Integrative Medicine 🦠 Gut-Brain Connection 🧬 Epigenetics 🧪 Cellular Memory

Understanding Living Systems

저자: Raymond Noble • 2023

DNA is not your destiny: the cell rewrites its genome, and organisms direct evolution.

3.84

🔬 Systems Biology 🧠 Systems Thinking 📚 Philosophy Of Biology 🧬 Epigenetics 🤝 Symbiotic Evolution

Understanding Living Systems

DNA is not your destiny: the cell rewrites its genome, and organisms direct evolution.

저자: Raymond Noble 2023 196 페이지

3.84

56 개의 평점

🔬 Systems Biology 🧠 Systems Thinking 📚 Philosophy Of Biology 🧬 Epigenetics 🤝 Symbiotic Evolution

Food Intelligence

저자: Julia Belluz • 2025

Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer

3.86

500+

🔬 Nutrition Science 🚜 Food Systems 🍩 Ultra-Processed Foods 🥊 Diet Myth Debunking 📜 Food Policy

Food Intelligence

Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer

저자: Julia Belluz 2025 352 페이지

3.86

500+ 개의 평점

🔬 Nutrition Science 🚜 Food Systems 🍩 Ultra-Processed Foods 🥊 Diet Myth Debunking 📜 Food Policy

Food Without Fear

저자: Ruchi Gupta MD MPH • 2021

Food allergies are not what you think. The surprising science that could end the epidemic.

3.72

101

🥜 Food Allergies 🛡️ Immune Health 🦠 Microbiome Health 🔥 Chronic Inflammation 👶 Infant Feeding

Food Without Fear

Food allergies are not what you think. The surprising science that could end the epidemic.

저자: Ruchi Gupta MD MPH 2021 352 페이지

3.72

101 개의 평점

🥜 Food Allergies 🛡️ Immune Health 🦠 Microbiome Health 🔥 Chronic Inflammation 👶 Infant Feeding

Anxiety

저자: Daniel Freeman • 2012

Anxiety once kept us alive. Why it now misfires, and the therapy that breaks the cycle.

3.57

470

😰 Anxiety Disorders 🛋️ Clinical Psychology 🧠 Cognitive Behavioral Therapy 🧬 Evolutionary Psychology 💔 Trauma And Ptsd

Anxiety

Anxiety once kept us alive. Why it now misfires, and the therapy that breaks the cycle.

저자: Daniel Freeman 2012 155 페이지

3.57

470 개의 평점

😰 Anxiety Disorders 🛋️ Clinical Psychology 🧠 Cognitive Behavioral Therapy 🧬 Evolutionary Psychology 💔 Trauma And Ptsd

The Parent's Guide to Eating Disorders

저자: Marcia Herrin • 2007

Parents aren't the cause, they're the cure: bringing your child back, one meal at a time.

3.87

🍽️ Eating Disorders 👨‍👩‍👧 Family Based Treatment 🪞 Body Image 🧑‍⚕️ Adolescent Health 🥗 Nutrition Therapy

The Parent's Guide to Eating Disorders

Parents aren't the cause, they're the cure: bringing your child back, one meal at a time.

저자: Marcia Herrin 2007 324 페이지

3.87

23 개의 평점

🍽️ Eating Disorders 👨‍👩‍👧 Family Based Treatment 🪞 Body Image 🧑‍⚕️ Adolescent Health 🥗 Nutrition Therapy

Get Rid of Bad Posture

저자: Michael Morris • 2019

Your desk, phone, and chair are wrecking your spine. Fifteen minutes a day reverses the damage.

4.43

🧍 Posture Correction 🏋️ Corrective Exercise 🔙 Back Pain 🖥️ Desk Workers 🪞 Self-Assessment

Get Rid of Bad Posture

Your desk, phone, and chair are wrecking your spine. Fifteen minutes a day reverses the damage.

저자: Michael Morris 2019 101 페이지

4.43

7 개의 평점

🧍 Posture Correction 🏋️ Corrective Exercise 🔙 Back Pain 🖥️ Desk Workers 🪞 Self-Assessment

The Art of Hypnotherapy

저자: C Roy Hunter • 2010

A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.

🌀 Clinical Hypnotherapy 🧠 Subconscious Change 🔍 Regression Therapy 🗣️ Parts Therapy 🤝 Client-Centered Therapy

The Art of Hypnotherapy

A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.

저자: C Roy Hunter 2010 524 페이지

🌀 Clinical Hypnotherapy 🧠 Subconscious Change 🔍 Regression Therapy 🗣️ Parts Therapy 🤝 Client-Centered Therapy

Transcending Trauma

저자: Frank G. Anderson • 2021

Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.

4.45

444

🧠 Trauma Therapy 💔 Complex Ptsd 🏠 Internal Family Systems 🧩 Parts Work 🌱 Shame Healing

Transcending Trauma

Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.

저자: Frank G. Anderson 2021 224 페이지

4.45

444 개의 평점

🧠 Trauma Therapy 💔 Complex Ptsd 🏠 Internal Family Systems 🧩 Parts Work 🌱 Shame Healing

USE THIS FOR THAT

저자: Kathy Heshelow • 2017

Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.

4.22

143

🧴 Aromatherapy 🌿 Essential Oils 🩹 Natural Remedies 🔮 Holistic Health 🧘 Stress Relief

USE THIS FOR THAT

Which oil eases a headache, insomnia, or a cold? A guide with just the recipe.

저자: Kathy Heshelow 2017 172 페이지

4.22

143 개의 평점

🧴 Aromatherapy 🌿 Essential Oils 🩹 Natural Remedies 🔮 Holistic Health 🧘 Stress Relief

The Mind Electric

저자: Pria Anand • 2025

When the brain breaks, it fills the gaps with stories. A neurologist shows medicine does the same.

3.81

500+

🧠 Neurological Disorders 📖 Narrative Medicine 🏛️ History Of Medicine 🎓 Medical Education 💢 Pain Perception

The Mind Electric

When the brain breaks, it fills the gaps with stories. A neurologist shows medicine does the same.

저자: Pria Anand 2025 288 페이지

3.81

500+ 개의 평점

🧠 Neurological Disorders 📖 Narrative Medicine 🏛️ History Of Medicine 🎓 Medical Education 💢 Pain Perception

Mayo Clinic Guide To Better Vision, 3rd Ed

저자: Sophie J. Bakri • 2014

Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.

4.19

👁️ Eye Health 🛡️ Preventive Medicine 👴 Healthy Aging 🩸 Diabetes Care 📚 Patient Education

Mayo Clinic Guide To Better Vision, 3rd Ed

Silent eye diseases steal vision before you notice. A prevention roadmap from the Mayo Clinic.

저자: Sophie J. Bakri 2014 373 페이지

4.19

27 개의 평점

👁️ Eye Health 🛡️ Preventive Medicine 👴 Healthy Aging 🩸 Diabetes Care 📚 Patient Education

Navigating Life with Migraine and Other Headaches

저자: William B. Young • 2018

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

3.63

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine 🏃 Lifestyle Medicine 📋 Evidence-Based Health

Navigating Life with Migraine and Other Headaches

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

저자: William B. Young 2018 216 페이지

3.63

54 개의 평점

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine 🏃 Lifestyle Medicine 📋 Evidence-Based Health

Psychodynamic Psychiatry in Clinical Practice

저자: Glen O. Gabbard • 1990

The psychiatry textbook that builds treatment from unconscious patterns, not symptom checklists.

4.32

354

🛋️ Psychodynamic Therapy 📋 Psychodynamic Formulation 👶 Object Relations 🔗 Attachment Theory 🤝 Therapeutic Relationship

Psychodynamic Psychiatry in Clinical Practice

The psychiatry textbook that builds treatment from unconscious patterns, not symptom checklists.

저자: Glen O. Gabbard 1990 629 페이지

4.32

354 개의 평점

🛋️ Psychodynamic Therapy 📋 Psychodynamic Formulation 👶 Object Relations 🔗 Attachment Theory 🤝 Therapeutic Relationship

Feel Great, Lose Weight

저자: Rangan Chatterjee • 2021

Your body defends a weight it considers safe. Fix the signals that set it too high.

4.28

1,000+

🔄 Sustainable Weight Loss 🔬 Metabolic Health 💔 Emotional Eating 📉 Blood Sugar Regulation ⏰ Intermittent Fasting

Feel Great, Lose Weight

Your body defends a weight it considers safe. Fix the signals that set it too high.

저자: Rangan Chatterjee 2021 272 페이지

4.28

1,000+ 개의 평점

🔄 Sustainable Weight Loss 🔬 Metabolic Health 💔 Emotional Eating 📉 Blood Sugar Regulation ⏰ Intermittent Fasting

Microdosing for Health, Healing, and Enhanced Performance

저자: James Fadiman • 2025

One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.

4.23

181

🧪 Microdosing 🍄 Psychedelic Therapy 🧠 Neuroplasticity ⚡ Cognitive Enhancement 🔬 Citizen Science

Microdosing for Health, Healing, and Enhanced Performance

One-tenth of a psychedelic trip, taken on schedule, to ease depression, pain, and brain fog.

저자: James Fadiman 2025 368 페이지

4.23

181 개의 평점

🧪 Microdosing 🍄 Psychedelic Therapy 🧠 Neuroplasticity ⚡ Cognitive Enhancement 🔬 Citizen Science

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