スポーツ
スポーツの世界は、パフォーマンスの頂点を極める科学から、ゲームを変えた伝説的なアスリートやコーチたちの忘れられない物語まで、生々しい人間ドラマに満ちています。専門的なトレーニングの知恵を求めている方も、勝利と忍耐の力強い記録を探している方も、これらの書籍はスポーツの偉業が持つ心躍る精神と、卓越を追い求める中で得られる不朽の教訓を余すところなく伝えます。
スポーツ 本の要約
Tactical Barbell
For firefighters, soldiers, and cops: how to deadlift 500 while still finishing the run.
イマーシブ
Tactical Barbell
For firefighters, soldiers, and cops: how to deadlift 500 while still finishing the run.
「週4時間」だけ働く。だけでなく体も——4時間ボディ：急速な脂肪減少、信じられないセックス、超人になるための型破りなガイド
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
イマーシブ
「週4時間」だけ働く。だけでなく体も——4時間ボディ：急速な脂肪減少、信じられないセックス、超人になるための型破りなガイド
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
Sharp Sports Betting
The break-even line isn't fifty percent; it's 52.4. A quantitative playbook for clearing it.
イマーシブ
Sharp Sports Betting
The break-even line isn't fifty percent; it's 52.4. A quantitative playbook for clearing it.
Be Water, My Friend
Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.
イマーシブ
Be Water, My Friend
Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.
Think Like a Warrior
Five dead coaching legends visit a failing football coach with the beliefs that can save his season.
イマーシブ
Think Like a Warrior
Five dead coaching legends visit a failing football coach with the beliefs that can save his season.
The Little Black Book of Workout Motivation
Why the gym is life's most honest classroom, and the tools that make its discipline portable.
イマーシブ
The Little Black Book of Workout Motivation
Why the gym is life's most honest classroom, and the tools that make its discipline portable.
Read Your Mind
A mentalist's actual tricks: not magic, but the habits that read people and finish ultramarathons.
イマーシブ
Read Your Mind
A mentalist's actual tricks: not magic, but the habits that read people and finish ultramarathons.
Beyond Possible
Fourteen death-zone peaks, six months. The old record: nearly eight years.
イマーシブ
Beyond Possible
Fourteen death-zone peaks, six months. The old record: nearly eight years.
Body Mind Mastery
Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.
イマーシブ
Body Mind Mastery
Trying harder makes you worse. Natural laws of movement that unlock mastery by doing less.
Rival Darling
After her hockey-star boyfriend cheats, Violet agrees to a fake relationship with his rival captain.
Rival Darling
After her hockey-star boyfriend cheats, Violet agrees to a fake relationship with his rival captain.
インナーゲーム・オブ・テニス：最高のパフォーマンスを引き出すメンタルの古典的ガイド
Peak performance begins when you stop coaching yourself and start trusting your body.
インナーゲーム・オブ・テニス：最高のパフォーマンスを引き出すメンタルの古典的ガイド
Peak performance begins when you stop coaching yourself and start trusting your body.
