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SoBrief

自己啓発 本の要約

運命を自分で創る
著: ウェイン・W・ダイアー • 2009
Stop chasing, start aligning: nine shifts that turn desire into receiving.
4.20
3,000+
運命を自分で創る 要約
運命を自分で創る
Stop chasing, start aligning: nine shifts that turn desire into receiving.
著: ウェイン・W・ダイアー 2009 192 ページ
4.20
3,000+ 件の評価
ハイファイブの習慣:たったひとつの習慣で人生を変える
著: メル・ロビンズ • 2021
One morning gesture in the mirror rewires your brain for confidence, motivation, and self-belief.
4.19
16,000+
ハイファイブの習慣:たったひとつの習慣で人生を変える 要約
ハイファイブの習慣:たったひとつの習慣で人生を変える
One morning gesture in the mirror rewires your brain for confidence, motivation, and self-belief.
著: メル・ロビンズ 2021 241 ページ
4.19
16,000+ 件の評価
Get Out of Your Mind and Into Your Life
著: Steven C. Hayes • 2005
The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.
4.04
3,000+
Get Out of Your Mind and Into Your Life 要約
Get Out of Your Mind and Into Your Life
The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.
著: Steven C. Hayes 2005 224 ページ
4.04
3,000+ 件の評価
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
著: Ben Hogan • 1957
A repeatable swing in five fundamentals: grip, plane, hips, and what happens after impact.
4.54
8,000+
Ben Hogan's Five Lessons The Modern Fundamentals of Golf 要約
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
A repeatable swing in five fundamentals: grip, plane, hips, and what happens after impact.
著: Ben Hogan 1957 127 ページ
4.54
8,000+ 件の評価
あなたの人生の科学:誕生・についての驚くべき物語
著: デイヴィッド・ブルックス • 2011
Your unconscious mind runs the show. That 11-million-to-40 processing advantage is not a bug.
3.86
24,000+
あなたの人生の科学:誕生・についての驚くべき物語 要約
あなたの人生の科学:誕生・についての驚くべき物語
Your unconscious mind runs the show. That 11-million-to-40 processing advantage is not a bug.
著: デイヴィッド・ブルックス 2011 448 ページ
3.86
24,000+ 件の評価
Rich Habits
著: Thomas C. Corley • 2010
The daily rituals that separate the wealthy from the rest, and a 30-day plan to adopt them.
3.71
1,000+
Rich Habits 要約
Rich Habits
The daily rituals that separate the wealthy from the rest, and a 30-day plan to adopt them.
著: Thomas C. Corley 2010 89 ページ
3.71
1,000+ 件の評価
Collaborating with the Enemy
著: Adam Kahane • 2017
Conventional collaboration demands agreement and trust. The alternative for when you have neither.
3.19
2,000+
Collaborating with the Enemy 要約
Collaborating with the Enemy
Conventional collaboration demands agreement and trust. The alternative for when you have neither.
著: Adam Kahane 2017 131 ページ
3.19
2,000+ 件の評価
Self-theories
著: Carol S. Dweck • 1999
One belief about intelligence makes failure a teacher; the other makes it a verdict.
4.06
500+
Self-theories 要約
Self-theories
One belief about intelligence makes failure a teacher; the other makes it a verdict.
著: Carol S. Dweck 1999 212 ページ
4.06
500+ 件の評価
Be Obsessed or Be Average
著: Grant Cardone • 2016
How to turn the obsession others call unhealthy into total domination of your field.
4.05
6,000+
Be Obsessed or Be Average 要約
Be Obsessed or Be Average
How to turn the obsession others call unhealthy into total domination of your field.
著: Grant Cardone 2016 240 ページ
4.05
6,000+ 件の評価
The Emotionally Healthy Leader
著: Peter Scazzero • 2015
Your church mirrors your inner life. The practices that heal a leader first, then the team.
4.33
4,000+
The Emotionally Healthy Leader 要約
The Emotionally Healthy Leader
Your church mirrors your inner life. The practices that heal a leader first, then the team.
著: Peter Scazzero 2015 326 ページ
4.33
4,000+ 件の評価
The Expectant Father
著: Armin A. Brott • 1995
Pregnancy month by month, for the dad: her changes, your feelings, your actual job.
3.88
8,000+
The Expectant Father 要約
The Expectant Father
Pregnancy month by month, for the dad: her changes, your feelings, your actual job.
著: Armin A. Brott 1995 352 ページ
3.88
8,000+ 件の評価
The Copywriter's Handbook
著: Robert W. Bly • 1985
Most readers never get past the headline. The rules for making every remaining word sell.
3.92
5,000+
The Copywriter's Handbook 要約
The Copywriter's Handbook
Most readers never get past the headline. The rules for making every remaining word sell.
著: Robert W. Bly 1985 410 ページ
3.92
5,000+ 件の評価
Fiber Fueled
著: Will Bulsiewicz • 2020
Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.
4.06
12,000+
Fiber Fueled 要約
Fiber Fueled
Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.
著: Will Bulsiewicz 2020 400 ページ
4.06
12,000+ 件の評価
The Silva Mind Control Method
著: José Silva • 1977
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
3.92
4,000+
The Silva Mind Control Method 要約
The Silva Mind Control Method
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
著: José Silva 1977 240 ページ
3.92
4,000+ 件の評価
Speed Reading
著: Kam Knight • 2018
A 200-page book in an hour: it is not skimming, it is retraining your eyes.
4.19
4,000+
Speed Reading 要約
Speed Reading
A 200-page book in an hour: it is not skimming, it is retraining your eyes.
著: Kam Knight 2018 131 ページ
4.19
4,000+ 件の評価
Investing 101
著: Michele Cagan • 2016
The plain-English guide to every asset class and the plan to build your first portfolio.
3.79
1,000+
Investing 101 要約
Investing 101
The plain-English guide to every asset class and the plan to build your first portfolio.
著: Michele Cagan 2016 264 ページ
3.79
1,000+ 件の評価
How to Develop a Brilliant Memory Week by Week
著: Dominic O'Brien • 2005
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
3.95
500+
How to Develop a Brilliant Memory Week by Week 要約
How to Develop a Brilliant Memory Week by Week
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
著: Dominic O'Brien 2005 176 ページ
3.95
500+ 件の評価
Working With Emotional Intelligence
著: Daniel Goleman • 1998
Technical skills land the job; knowing yourself and reading others lands the promotion.
3.82
6,000+
Working With Emotional Intelligence 要約
Working With Emotional Intelligence
Technical skills land the job; knowing yourself and reading others lands the promotion.
著: Daniel Goleman 1998 400 ページ
3.82
6,000+ 件の評価
トランジション ――人生の転機を活かすために
著: ウィリアム・ブリッジズ • 2003
Manage change but ignore transition, and it fails. A three-phase guide to the human side.
3.97
3,000+
トランジション ――人生の転機を活かすために 要約
トランジション ――人生の転機を活かすために
Manage change but ignore transition, and it fails. A three-phase guide to the human side.
著: ウィリアム・ブリッジズ 2003 150 ページ
3.97
3,000+ 件の評価
Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1
著: Richard Bandler • 1975
A master hypnotist's results, reduced to learnable patterns of language and influence.
4.29
500+
Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1 要約
Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1
A master hypnotist's results, reduced to learnable patterns of language and influence.
著: Richard Bandler 1975 280 ページ
4.29
500+ 件の評価
The Art of Living
著: Epictetus
Freedom is self-command. A Greek slave turned philosopher on the one distinction that unlocks it.
4.24
37,000+
The Art of Living 要約
The Art of Living
Freedom is self-command. A Greek slave turned philosopher on the one distinction that unlocks it.
著: Epictetus 126 ページ
4.24
37,000+ 件の評価
Mate
著: Tucker Max • 2015
The anti-pickup guide: build the health, mind, and character that attract women without games.
4.09
1,000+
Mate 要約
Mate
The anti-pickup guide: build the health, mind, and character that attract women without games.
著: Tucker Max 2015 375 ページ
4.09
1,000+ 件の評価
Rich Dad Poor Dad for Teens
著: Robert T. Kiyosaki • 2004
Your paycheck won't make you rich. The simple rule that separates assets from everything else will.
3.99
5,000+
Rich Dad Poor Dad for Teens 要約
Rich Dad Poor Dad for Teens
Your paycheck won't make you rich. The simple rule that separates assets from everything else will.
著: Robert T. Kiyosaki 2004 132 ページ
3.99
5,000+ 件の評価
Letters to a Law Student
著: Nicholas J. McBride • 2006
Why rereading your notes wastes time, and the question-driven method that earns top marks.
4.10
1,000+
Letters to a Law Student 要約
Letters to a Law Student
Why rereading your notes wastes time, and the question-driven method that earns top marks.
著: Nicholas J. McBride 2006 277 ページ
4.10
1,000+ 件の評価
犬が見たものは何か:そしてその他の冒険
著: マルコム・グラッドウェル • 2009
Two seconds of silent video predict a teacher's full semester rating. What else we misjudge.
3.85
100,000+
犬が見たものは何か:そしてその他の冒険 要約
犬が見たものは何か:そしてその他の冒険
Two seconds of silent video predict a teacher's full semester rating. What else we misjudge.
著: マルコム・グラッドウェル 2009 319 ページ
3.85
100,000+ 件の評価
Act Like a Leader, Think Like a Leader
著: Herminia Ibarra • 2015
You won't think your way into leadership. Start with new behaviors and let mindset follow.
3.87
2,000+
Act Like a Leader, Think Like a Leader 要約
Act Like a Leader, Think Like a Leader
You won't think your way into leadership. Start with new behaviors and let mindset follow.
著: Herminia Ibarra 2015 200 ページ
3.87
2,000+ 件の評価
The StorySelling Method
著: Philipp Humm • 2023
End the pitch. Start the story. A repeatable framework for selling with narrative, not features.
4.11
500+
The StorySelling Method 要約
The StorySelling Method
End the pitch. Start the story. A repeatable framework for selling with narrative, not features.
著: Philipp Humm 2023 184 ページ
4.11
500+ 件の評価
The Reality Creation Technique
著: Frederick Dodson • 2010
The simplest manifestation method: state it clearly, then release every thought that says you can't.
4.32
335
The Reality Creation Technique 要約
The Reality Creation Technique
The simplest manifestation method: state it clearly, then release every thought that says you can't.
著: Frederick Dodson 2010 170 ページ
4.32
335 件の評価
Finish
著: Jon Acuff • 2017
Perfectionism kills more goals than laziness. The counterintuitive fix: cut your goal in half.
4.13
12,000+
Finish 要約
Finish
Perfectionism kills more goals than laziness. The counterintuitive fix: cut your goal in half.
著: Jon Acuff 2017 208 ページ
4.13
12,000+ 件の評価
Everything Is Predictable
著: Tom Chivers • 2024
The math behind your spam filter also reveals that your brain is hallucinating reality.
4.02
1,000+
Everything Is Predictable 要約
Everything Is Predictable
The math behind your spam filter also reveals that your brain is hallucinating reality.
著: Tom Chivers 2024 384 ページ
4.02
1,000+ 件の評価
Silence
著: Thich Nhat Hanh • 2015
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
4.28
8,000+
Silence 要約
Silence
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
著: Thich Nhat Hanh 2015 189 ページ
4.28
8,000+ 件の評価
Body by Science
著: John Little • 2008
The research behind a weekly 12-minute workout that claims to replace hours of cardio.
4.10
2,000+
Body by Science 要約
Body by Science
The research behind a weekly 12-minute workout that claims to replace hours of cardio.
著: John Little 2008 312 ページ
4.10
2,000+ 件の評価
あなたの中のリーダーを育てる
著: ジョン・C・マクスウェル • 1993
Leadership isn't a title. It's influence earned through integrity, vision, and developing others.
4.22
25,000+
あなたの中のリーダーを育てる 要約
あなたの中のリーダーを育てる
Leadership isn't a title. It's influence earned through integrity, vision, and developing others.
著: ジョン・C・マクスウェル 1993 178 ページ
4.22
25,000+ 件の評価
How to Become a People Magnet
著: Marc Reklau • 2019
Sixty-two ways to make people feel so valued they'll want to keep you nearby.
3.85
3,000+
How to Become a People Magnet 要約
How to Become a People Magnet
Sixty-two ways to make people feel so valued they'll want to keep you nearby.
著: Marc Reklau 2019 134 ページ
3.85
3,000+ 件の評価
The Tools
著: Phil Stutz • 2012
Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.
3.89
9,000+
The Tools 要約
The Tools
Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.
著: Phil Stutz 2012 288 ページ
3.89
9,000+ 件の評価
よいリーダーは優れた質問をする:成功するリーダーシップの基盤
著: ジョン・C・マクスウェル • 2014
The best leaders talk last: what they ask, how they listen, and why influence follows.
4.07
4,000+
よいリーダーは優れた質問をする:成功するリーダーシップの基盤 要約
よいリーダーは優れた質問をする:成功するリーダーシップの基盤
The best leaders talk last: what they ask, how they listen, and why influence follows.
著: ジョン・C・マクスウェル 2014 320 ページ
4.07
4,000+ 件の評価
HBR's 10 Must Reads on Communication
著: Harvard Business Publishing • 2013
Lasting judgments form in 30 minutes. HBR's playbook for every conversation that counts.
3.86
1,000+
HBR's 10 Must Reads on Communication 要約
HBR's 10 Must Reads on Communication
Lasting judgments form in 30 minutes. HBR's playbook for every conversation that counts.
著: Harvard Business Publishing 2013 190 ページ
3.86
1,000+ 件の評価
Win the Inside Game
著: Steve Magness • 2025
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
3.92
500+
Win the Inside Game 要約
Win the Inside Game
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
著: Steve Magness 2025 320 ページ
3.92
500+ 件の評価
Actionable Gamification
著: Yu-kai Chou • 2015
Eight human drives power every action. A blueprint for designing products people can't put down.
4.14
1,000+
Actionable Gamification 要約
Actionable Gamification
Eight human drives power every action. A blueprint for designing products people can't put down.
著: Yu-kai Chou 2015 507 ページ
4.14
1,000+ 件の評価
The 16 Undeniable Laws of Communication
著: John C. Maxwell • 2023
How to make your message impossible to ignore: master the laws of credibility, story, and presence.
4.34
1,000+
The 16 Undeniable Laws of Communication 要約
The 16 Undeniable Laws of Communication
How to make your message impossible to ignore: master the laws of credibility, story, and presence.
著: John C. Maxwell 2023 309 ページ
4.34
1,000+ 件の評価
The Wild Edge of Sorrow
著: Francis Weller • 2015
Grief avoided deadens us; met with ritual, it opens a door to aliveness.
4.36
3,000+
The Wild Edge of Sorrow 要約
The Wild Edge of Sorrow
Grief avoided deadens us; met with ritual, it opens a door to aliveness.
著: Francis Weller 2015 224 ページ
4.36
3,000+ 件の評価
シリアス・クリエイティビティ:水平思考の力を使って新しいアイデアを生み出す
著: エドワード・デ・ボノ • 1992
Make creativity a skill, not an accident: the deliberate techniques for thinking sideways.
3.81
500+
シリアス・クリエイティビティ:水平思考の力を使って新しいアイデアを生み出す 要約
シリアス・クリエイティビティ:水平思考の力を使って新しいアイデアを生み出す
Make creativity a skill, not an accident: the deliberate techniques for thinking sideways.
著: エドワード・デ・ボノ 1992 338 ページ
3.81
500+ 件の評価
The Four Pivots
著: Shawn A. Ginwright • 2022
The movement is burning out its people. Here's how to fight for justice and stay whole.
4.34
1,000+
The Four Pivots 要約
The Four Pivots
The movement is burning out its people. Here's how to fight for justice and stay whole.
著: Shawn A. Ginwright 2022 272 ページ
4.34
1,000+ 件の評価
How to Heal Your Metabolism
著: Kate Deering • 2015
Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.
4.16
500+
How to Heal Your Metabolism 要約
How to Heal Your Metabolism
Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.
著: Kate Deering 2015 390 ページ
4.16
500+ 件の評価
From Failure to Success
著: Martin Meadows • 2017
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
3.91
87
From Failure to Success 要約
From Failure to Success
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
著: Martin Meadows 2017 279 ページ
3.91
87 件の評価
Dirty Laundry
著: リチャード・ピンク • 2023
ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.
3.98
8,000+
Dirty Laundry 要約
Dirty Laundry
ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.
著: リチャード・ピンク 2023 140 ページ
3.98
8,000+ 件の評価
散らばった心――注意欠陥障害の起源と癒しへの新たな視点
著: ガボール・マテ • 1999
ADD begins in relationship, not genes. What attachment breaks, connection can repair.
4.28
21,000+
散らばった心――注意欠陥障害の起源と癒しへの新たな視点 要約
散らばった心――注意欠陥障害の起源と癒しへの新たな視点
ADD begins in relationship, not genes. What attachment breaks, connection can repair.
著: ガボール・マテ 1999 368 ページ
4.28
21,000+ 件の評価
Love is the Killer App
著: ティム・サンダース • 2002
The most ruthless business strategy: give away your best ideas, connect rivals, and care more.
3.85
3,000+
Love is the Killer App 要約
Love is the Killer App
The most ruthless business strategy: give away your best ideas, connect rivals, and care more.
著: ティム・サンダース 2002
3.85
3,000+ 件の評価
Sell with a Story
著: Paul Smith • 2016
Data alone won't close a deal. The story structures, emotional frames, and delivery rules that will.
3.97
461
Sell with a Story 要約
Sell with a Story
Data alone won't close a deal. The story structures, emotional frames, and delivery rules that will.
著: Paul Smith 2016 304 ページ
3.97
461 件の評価
The Happiness Files
著: Arthur C. Brooks • 2025
A business professor's happiness manual: why your trophies feel hollow and what to build instead.
3.95
1,000+
The Happiness Files 要約
The Happiness Files
A business professor's happiness manual: why your trophies feel hollow and what to build instead.
著: Arthur C. Brooks 2025 234 ページ
3.95
1,000+ 件の評価
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