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SoBrief

自己成長 本の要約

The Language of Letting Go
著: Melody Beattie • 1990
A daily reader for codependency: 366 reminders that other people's problems are not yours to solve.
4.37
9,000+
The Language of Letting Go 要約
The Language of Letting Go
A daily reader for codependency: 366 reminders that other people's problems are not yours to solve.
著: Melody Beattie 1990 393 ページ
4.37
9,000+ 件の評価
Nine-Figure Mindset
著: Brandon Dawson • 2023
A business that delivers nine-figure wealth and personal freedom, not a bigger set of handcuffs.
4.10
224
Nine-Figure Mindset 要約
Nine-Figure Mindset
A business that delivers nine-figure wealth and personal freedom, not a bigger set of handcuffs.
著: Brandon Dawson 2023 256 ページ
4.10
224 件の評価
How to Be a Stoic
著: Massimo Pigliucci • 2017
Why Stoicism still works: daily exercises to untangle emotions and reframe setbacks as training.
4.03
14,000+
How to Be a Stoic 要約
How to Be a Stoic
Why Stoicism still works: daily exercises to untangle emotions and reframe setbacks as training.
著: Massimo Pigliucci 2017 289 ページ
4.03
14,000+ 件の評価
Attitude Is Everything
著: Jeff Keller • 1999
Your attitude filters every outcome. A method for rewiring that filter, one thought at a time.
4.21
13,000+
Attitude Is Everything 要約
Attitude Is Everything
Your attitude filters every outcome. A method for rewiring that filter, one thought at a time.
著: Jeff Keller 1999 129 ページ
4.21
13,000+ 件の評価
Soccer IQ
著: Dan Blank • 2012
Eighty rules that turn soccer reactions into soccer decisions: play faster by thinking smarter.
4.28
1,000+
Soccer IQ 要約
Soccer IQ
Eighty rules that turn soccer reactions into soccer decisions: play faster by thinking smarter.
著: Dan Blank 2012 133 ページ
4.28
1,000+ 件の評価
Your Money or Your Life
著: Joe Domínguez • 1992
Price your purchases in hours of your life instead of dollars. Nine steps to financial independence.
3.98
30,000+
Your Money or Your Life 要約
Your Money or Your Life
Price your purchases in hours of your life instead of dollars. Nine steps to financial independence.
著: Joe Domínguez 1992 328 ページ
3.98
30,000+ 件の評価
The Warrior Poet Way
著: John Lovell • 2023
Most men pick strength or sensitivity. This book makes you choose both.
4.37
1,000+
The Warrior Poet Way 要約
The Warrior Poet Way
Most men pick strength or sensitivity. This book makes you choose both.
著: John Lovell 2023 287 ページ
4.37
1,000+ 件の評価
The Seasons of Life
著: Jim Rohn • 1981
Four seasons, one cycle: the attitude you bring to each is the whole game.
4.32
1,000+
The Seasons of Life 要約
The Seasons of Life
Four seasons, one cycle: the attitude you bring to each is the whole game.
著: Jim Rohn 1981 119 ページ
4.32
1,000+ 件の評価
The Law of Attraction
著: Mitesh Khatri • 2016
Your inner frequency shapes your reality. Here is how to dial in the life you want.
4.28
144
The Law of Attraction 要約
The Law of Attraction
Your inner frequency shapes your reality. Here is how to dial in the life you want.
著: Mitesh Khatri 2016 232 ページ
4.28
144 件の評価
Immediate Action
著: Thibaut Meurisse • 2021
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
4.13
2,000+
Immediate Action 要約
Immediate Action
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
著: Thibaut Meurisse 2021 66 ページ
4.13
2,000+ 件の評価
Dream Big, Think Small
著: ジェフ・マニオン • 2017
Great lives are built on small habits, a sustainable pace, and a weekly stop to refuel.
4.34
235
Dream Big, Think Small 要約
Dream Big, Think Small
Great lives are built on small habits, a sustainable pace, and a weekly stop to refuel.
著: ジェフ・マニオン 2017 223 ページ
4.34
235 件の評価
ストーリー・ドリブン:自分が何者かを知れば、競争する必要はない
著: バーナデット・ジワ • 2018
Most strategy starts with the market. The best strategy starts with the mirror.
3.85
500+
ストーリー・ドリブン:自分が何者かを知れば、競争する必要はない 要約
ストーリー・ドリブン:自分が何者かを知れば、競争する必要はない
Most strategy starts with the market. The best strategy starts with the mirror.
著: バーナデット・ジワ 2018 176 ページ
3.85
500+ 件の評価
セルフ・コンパッション:自分を思いやる力
著: クリスティン・ネフ • 2011
Forget self-esteem: the research-backed alternative that works precisely when you fall short.
4.13
26,000+
セルフ・コンパッション:自分を思いやる力 要約
セルフ・コンパッション:自分を思いやる力
Forget self-esteem: the research-backed alternative that works precisely when you fall short.
著: クリスティン・ネフ 2011 320 ページ
4.13
26,000+ 件の評価
Chanakya in Daily Life
著: Radhakrishnan Pillai • 2016
Ancient Indian daily system for your morning mindset, afternoon energy, finances, and life purpose.
3.96
1,000+
Chanakya in Daily Life 要約
Chanakya in Daily Life
Ancient Indian daily system for your morning mindset, afternoon energy, finances, and life purpose.
著: Radhakrishnan Pillai 2016 292 ページ
3.96
1,000+ 件の評価
Do the Hard Things First
著: Scott Allan • 2021
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
3.86
500+
Do the Hard Things First 要約
Do the Hard Things First
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
著: Scott Allan 2021 233 ページ
3.86
500+ 件の評価
人間における究極の意味への探求
著: ヴィクトール・E・フランクル • 1974
The drive for meaning is deeper than pleasure or power, and its absence explains modern despair.
4.04
5,000+
人間における究極の意味への探求 要約
人間における究極の意味への探求
The drive for meaning is deeper than pleasure or power, and its absence explains modern despair.
著: ヴィクトール・E・フランクル 1974 192 ページ
4.04
5,000+ 件の評価
SynchroDestiny
著: Deepak Chopra • 1998
Coincidence is the universe speaking. Here is how to listen and turn the message into miracles.
4.20
2,000+
SynchroDestiny 要約
SynchroDestiny
Coincidence is the universe speaking. Here is how to listen and turn the message into miracles.
著: Deepak Chopra 1998 304 ページ
4.20
2,000+ 件の評価
The Circadian Code
著: Satchin Panda • 2018
Your body's clock rules your weight, sleep, and health. Learn to set it.
4.16
5,000+
The Circadian Code 要約
The Circadian Code
Your body's clock rules your weight, sleep, and health. Learn to set it.
著: Satchin Panda 2018 288 ページ
4.16
5,000+ 件の評価
カバラの力:魂のテクノロジー
著: イェフダ・バーグ • 2004
Reality is built by consciousness. Shift yours, and your finances, health, and future shift with it.
4.18
2,000+
カバラの力:魂のテクノロジー 要約
カバラの力:魂のテクノロジー
Reality is built by consciousness. Shift yours, and your finances, health, and future shift with it.
著: イェフダ・バーグ 2004 288 ページ
4.18
2,000+ 件の評価
Influence Without Authority
著: Allan R. Cohen • 1989
Trade what they value for what you need: the systematic model for leading without a title.
3.54
500+
Influence Without Authority 要約
Influence Without Authority
Trade what they value for what you need: the systematic model for leading without a title.
著: Allan R. Cohen 1989 320 ページ
3.54
500+ 件の評価
Get Out of Your Own Way
著: Mark Goulston • 1996
The self-sabotaging loops that make you quit, comply, and lash out, and how to dismantle them.
3.73
3,000+
Get Out of Your Own Way 要約
Get Out of Your Own Way
The self-sabotaging loops that make you quit, comply, and lash out, and how to dismantle them.
著: Mark Goulston 1996 177 ページ
3.73
3,000+ 件の評価
Multipliers
著: Liz Wiseman • 2010
Some leaders double their team's intelligence. Others halve it. The gap is measurable and fixable.
3.99
16,000+
Multipliers 要約
Multipliers
Some leaders double their team's intelligence. Others halve it. The gap is measurable and fixable.
著: Liz Wiseman 2010 288 ページ
3.99
16,000+ 件の評価
不公平なアドバンテージ
著: ロバート・T・キヨサキ • 2011
A salary costs the most in taxes. Learn to let assets and debt pay you instead.
3.97
2,000+
不公平なアドバンテージ 要約
不公平なアドバンテージ
A salary costs the most in taxes. Learn to let assets and debt pay you instead.
著: ロバート・T・キヨサキ 2011 269 ページ
3.97
2,000+ 件の評価
Warren Buffett's Ground Rules
著: Jeremy C. Miller • 2016
Buffett's early partnership letters: the pre-Berkshire rules that still beat the market.
4.03
1,000+
Warren Buffett's Ground Rules 要約
Warren Buffett's Ground Rules
Buffett's early partnership letters: the pre-Berkshire rules that still beat the market.
著: Jeremy C. Miller 2016 352 ページ
4.03
1,000+ 件の評価
The Richest Man in Babylon
著: George S. Clason • 1926
Set aside a tenth of every dollar first. Everything else builds from that one rule.
4.23
200,000+
The Richest Man in Babylon 要約
The Richest Man in Babylon
Set aside a tenth of every dollar first. Everything else builds from that one rule.
著: George S. Clason 1926 142 ページ
4.23
200,000+ 件の評価
Astrology for the Soul
著: Jan Spiller • 1997
Your North Node reveals your soul's curriculum. The subjects you resist are the required courses.
4.31
2,000+
Astrology for the Soul 要約
Astrology for the Soul
Your North Node reveals your soul's curriculum. The subjects you resist are the required courses.
著: Jan Spiller 1997 528 ページ
4.31
2,000+ 件の評価
Learn Like a Polymath
著: Peter Hollins • 2017
Great at three things beats being the best at one. A method for cross-training across disciplines.
3.85
500+
Learn Like a Polymath 要約
Learn Like a Polymath
Great at three things beats being the best at one. A method for cross-training across disciplines.
著: Peter Hollins 2017 198 ページ
3.85
500+ 件の評価
Insight
著: Tasha Eurich • 2017
A 600% derailment rate for unaware leaders: the skill gap nobody trains, and how to close it.
3.85
3,000+
Insight 要約
Insight
A 600% derailment rate for unaware leaders: the skill gap nobody trains, and how to close it.
著: Tasha Eurich 2017 368 ページ
3.85
3,000+ 件の評価
After the Ecstasy, the Laundry
著: Jack Kornfield • 2000
The breakthrough is not the end. The ordinary years that follow are where the heart grows wise.
4.12
6,000+
After the Ecstasy, the Laundry 要約
After the Ecstasy, the Laundry
The breakthrough is not the end. The ordinary years that follow are where the heart grows wise.
著: Jack Kornfield 2000 336 ページ
4.12
6,000+ 件の評価
Reframing
著: Richard Bandler • 1981
Change anyone's mind, including your own, by shifting the frame around their experience.
4.08
447
Reframing 要約
Reframing
Change anyone's mind, including your own, by shifting the frame around their experience.
著: Richard Bandler 1981 208 ページ
4.08
447 件の評価
How to Talk to Anyone About Anything
著: James W. Williams • 2021
You don't need to be fascinating; you need genuine curiosity and a handful of practiced stories.
3.58
500+
How to Talk to Anyone About Anything 要約
How to Talk to Anyone About Anything
You don't need to be fascinating; you need genuine curiosity and a handful of practiced stories.
著: James W. Williams 2021 162 ページ
3.58
500+ 件の評価
考えすぎないで:もっと簡単に決断し、迷いを止め、人生にもっと喜びを
著: アン・ボーゲル • 2020
Why you replay every conversation, what to do instead, and how to finally trust your judgment.
3.87
16,000+
考えすぎないで:もっと簡単に決断し、迷いを止め、人生にもっと喜びを 要約
考えすぎないで:もっと簡単に決断し、迷いを止め、人生にもっと喜びを
Why you replay every conversation, what to do instead, and how to finally trust your judgment.
著: アン・ボーゲル 2020 217 ページ
3.87
16,000+ 件の評価
Search Inside Yourself
著: Chade-Meng Tan • 2012
Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.
4.04
9,000+
Search Inside Yourself 要約
Search Inside Yourself
Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.
著: Chade-Meng Tan 2012 288 ページ
4.04
9,000+ 件の評価
Ready for Anything
著: David Allen • 2003
Clear every commitment from your head. 52 principles for building a system your mind finally trusts.
3.85
5,000+
Ready for Anything 要約
Ready for Anything
Clear every commitment from your head. 52 principles for building a system your mind finally trusts.
著: David Allen 2003 165 ページ
3.85
5,000+ 件の評価
Transcending the Levels of Consciousness
著: David R. Hawkins • 2006
A map of consciousness calibrated from shame to enlightenment, pivoting at a single threshold.
4.43
1,000+
Transcending the Levels of Consciousness 要約
Transcending the Levels of Consciousness
A map of consciousness calibrated from shame to enlightenment, pivoting at a single threshold.
著: David R. Hawkins 2006 414 ページ
4.43
1,000+ 件の評価
Man for Himself
著: Erich Fromm • 1947
Right and wrong aren't handed down; they're built into the structure of being human.
4.19
3,000+
Man for Himself 要約
Man for Himself
Right and wrong aren't handed down; they're built into the structure of being human.
著: Erich Fromm 1947 272 ページ
4.19
3,000+ 件の評価
マシュマロ・テスト:成功する子・しない子
著: ウォルター・ミシェル • 2014
Willpower isn't character; it's a cognitive skill. A four-year-old with a marshmallow proved it.
3.72
9,000+
マシュマロ・テスト:成功する子・しない子 要約
マシュマロ・テスト:成功する子・しない子
Willpower isn't character; it's a cognitive skill. A four-year-old with a marshmallow proved it.
著: ウォルター・ミシェル 2014 336 ページ
3.72
9,000+ 件の評価
Pleasure Activism
著: Adrienne Maree Brown • 2019
Reclaim joy as a radical political act, and use pleasure to fuel your activism and your life.
4.22
9,000+
Pleasure Activism 要約
Pleasure Activism
Reclaim joy as a radical political act, and use pleasure to fuel your activism and your life.
著: Adrienne Maree Brown 2019 441 ページ
4.22
9,000+ 件の評価
Good Arguments
著: Bo Seo • 2022
How to build arguments that hold, spot bad-faith moves, and know which battles to skip.
3.66
1,000+
Good Arguments 要約
Good Arguments
How to build arguments that hold, spot bad-faith moves, and know which battles to skip.
著: Bo Seo 2022 352 ページ
3.66
1,000+ 件の評価
It's Your Ship
著: D. Michael Abrashoff • 2002
A leadership playbook forged at sea, where the Navy's worst ship became its best.
4.12
10,000+
It's Your Ship 要約
It's Your Ship
A leadership playbook forged at sea, where the Navy's worst ship became its best.
著: D. Michael Abrashoff 2002 212 ページ
4.12
10,000+ 件の評価
The Tate Bible
著: Andrew Tate • 2022
Why most men stay broke and powerless, and the single belief that changes it all.
3.73
252
The Tate Bible 要約
The Tate Bible
Why most men stay broke and powerless, and the single belief that changes it all.
著: Andrew Tate 2022 300 ページ
3.73
252 件の評価
The Power of One More
著: Ed Mylett • 2022
Most people stop one move short of a breakthrough. The rules for making the move every time.
4.20
6,000+
The Power of One More 要約
The Power of One More
Most people stop one move short of a breakthrough. The rules for making the move every time.
著: Ed Mylett 2022 252 ページ
4.20
6,000+ 件の評価
How to Talk to Kids So Will Listen and Listen so Kids Will Talk
著: Adele Faber • 1980
The playbook that gets kids to listen without yelling, and opens them up without interrogation.
4.27
39,000+
How to Talk to Kids So Will Listen and Listen so Kids Will Talk 要約
How to Talk to Kids So Will Listen and Listen so Kids Will Talk
The playbook that gets kids to listen without yelling, and opens them up without interrogation.
著: Adele Faber 1980 345 ページ
4.27
39,000+ 件の評価
The Wise Heart
著: Jack Kornfield • 2008
Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.
4.34
8,000+
The Wise Heart 要約
The Wise Heart
Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.
著: Jack Kornfield 2008 448 ページ
4.34
8,000+ 件の評価
The Art of Being
著: Erich Fromm • 2013
The self-help industry sells you more having disguised as being. Here is the harder path.
4.04
5,000+
The Art of Being 要約
The Art of Being
The self-help industry sells you more having disguised as being. Here is the harder path.
著: Erich Fromm 2013 131 ページ
4.04
5,000+ 件の評価
アイデアの99% ―― 「1つのアイデア」を「形」にする方法
著: スコット・ベルスキー • 2010
The reason creatives don't finish projects isn't talent or ideas; it's the lack of a workflow.
4.10
29,000+
アイデアの99% ―― 「1つのアイデア」を「形」にする方法 要約
アイデアの99% ―― 「1つのアイデア」を「形」にする方法
The reason creatives don't finish projects isn't talent or ideas; it's the lack of a workflow.
著: スコット・ベルスキー 2010 256 ページ
4.10
29,000+ 件の評価
High Road Leadership
著: John C. Maxwell • 2024
How to lead with integrity, unite a team, and put people first when the world pulls apart.
4.43
500+
High Road Leadership 要約
High Road Leadership
How to lead with integrity, unite a team, and put people first when the world pulls apart.
著: John C. Maxwell 2024 240 ページ
4.43
500+ 件の評価
Be Exceptional
著: Joe Navarro • 2021
Exceptional isn't innate: five observable traits anyone can build, from a former FBI agent.
3.98
500+
Be Exceptional 要約
Be Exceptional
Exceptional isn't innate: five observable traits anyone can build, from a former FBI agent.
著: Joe Navarro 2021 288 ページ
3.98
500+ 件の評価
The Wealthy Barber
著: David Chilton • 2002
A barber's simple wealth rule: save ten percent first, invest early, let time compound the rest.
4.02
11,000+
The Wealthy Barber 要約
The Wealthy Barber
A barber's simple wealth rule: save ten percent first, invest early, let time compound the rest.
著: David Chilton 2002 197 ページ
4.02
11,000+ 件の評価
In the Flo
著: Alisa Vitti • 2020
Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.
3.97
8,000+
In the Flo 要約
In the Flo
Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.
著: Alisa Vitti 2020 384 ページ
3.97
8,000+ 件の評価
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