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SoBrief

自己成長 本の要約

Psychic Witch
著: Mat Auryn • 2020
You have five psychic senses. Here is the training regimen for waking every one of them.
4.25
3,000+
Psychic Witch 要約
Psychic Witch
You have five psychic senses. Here is the training regimen for waking every one of them.
著: Mat Auryn 2020 380 ページ
4.25
3,000+ 件の評価
The Disease to Please
著: Harriet B. Braiker • 2000
Why needing everyone's approval works like an addiction, and the protocol for breaking free.
3.89
1,000+
The Disease to Please 要約
The Disease to Please
Why needing everyone's approval works like an addiction, and the protocol for breaking free.
著: Harriet B. Braiker 2000 284 ページ
3.89
1,000+ 件の評価
The Power to Change
著: Craig Groeschel • 2023
Identity change, daily habits, and a power only God supplies: the formula for lasting change.
4.46
2,000+
The Power to Change 要約
The Power to Change
Identity change, daily habits, and a power only God supplies: the formula for lasting change.
著: Craig Groeschel 2023 256 ページ
4.46
2,000+ 件の評価
The Everyday Hero Manifesto
著: Robin Sharma • 2021
What happens when you give your first ninety minutes to your most important task for a season.
4.11
3,000+
The Everyday Hero Manifesto 要約
The Everyday Hero Manifesto
What happens when you give your first ninety minutes to your most important task for a season.
著: Robin Sharma 2021 400 ページ
4.11
3,000+ 件の評価
The 7 Habits of Highly Effective People
著: Stephen R. Covey • 2003
The character-based habits that actually make people effective, with a workbook to install them.
4.25
4,000+
The 7 Habits of Highly Effective People 要約
The 7 Habits of Highly Effective People
The character-based habits that actually make people effective, with a workbook to install them.
著: Stephen R. Covey 2003 192 ページ
4.25
4,000+ 件の評価
Easy Way to Control Alcohol
著: Allen Carr • 2002
Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.
4.15
2,000+
Easy Way to Control Alcohol 要約
Easy Way to Control Alcohol
Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.
著: Allen Carr 2002 188 ページ
4.15
2,000+ 件の評価
Resilient
著: Rick Hanson • 2018
Twelve inner strengths built through small daily practices: the neuroscience of staying unshakeable.
3.80
3,000+
Resilient 要約
Resilient
Twelve inner strengths built through small daily practices: the neuroscience of staying unshakeable.
著: Rick Hanson 2018 304 ページ
3.80
3,000+ 件の評価
Win Your Inner Battles
著: Darius Foroux • 2022
Fear can't survive action. A battle plan for the inner enemies that keep you small.
3.90
1,000+
Win Your Inner Battles 要約
Win Your Inner Battles
Fear can't survive action. A battle plan for the inner enemies that keep you small.
著: Darius Foroux 2022 160 ページ
3.90
1,000+ 件の評価
You Can Win
著: Shiv Khera • 1998
The daily practices that turn ambition into achievement: no magic, just method.
3.90
18,000+
You Can Win 要約
You Can Win
The daily practices that turn ambition into achievement: no magic, just method.
著: Shiv Khera 1998 308 ページ
3.90
18,000+ 件の評価
The Power of Writing It Down
著: Allison Fallon • 2021
Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.
3.81
2,000+
The Power of Writing It Down 要約
The Power of Writing It Down
Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.
著: Allison Fallon 2021 224 ページ
3.81
2,000+ 件の評価
Single On Purpose
著: John Kim • 2021
Being single isn't a gap. It's where you build the self a real relationship needs.
3.94
8,000+
Single On Purpose 要約
Single On Purpose
Being single isn't a gap. It's where you build the self a real relationship needs.
著: John Kim 2021 256 ページ
3.94
8,000+ 件の評価
花殺し月の殺人:オセージ族連続怪死事件とFBIの誕生
著: デイヴィッド・グラン • 2017
When life applies heat, you can weaken, harden, or change the water. One parable, one choice.
4.14
400,000+
花殺し月の殺人:オセージ族連続怪死事件とFBIの誕生 要約
花殺し月の殺人:オセージ族連続怪死事件とFBIの誕生
When life applies heat, you can weaken, harden, or change the water. One parable, one choice.
著: デイヴィッド・グラン 2017 338 ページ
4.14
400,000+ 件の評価
Healing Is the New High
著: Vex King • 2021
Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.
3.98
4,000+
Healing Is the New High 要約
Healing Is the New High
Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.
著: Vex King 2021 304 ページ
3.98
4,000+ 件の評価
Getting Past Your Breakup
著: Susan J. Elliott • 2009
The breakup recovery method: why contact stalls healing, and the inner work that fills the silence.
4.18
2,000+
Getting Past Your Breakup 要約
Getting Past Your Breakup
The breakup recovery method: why contact stalls healing, and the inner work that fills the silence.
著: Susan J. Elliott 2009 272 ページ
4.18
2,000+ 件の評価
7 Strategies for Wealth & Happiness
著: Jim Rohn • 1996
Split your income four ways, spend time like a resource, and become the person you'd follow.
4.45
3,000+
7 Strategies for Wealth & Happiness 要約
7 Strategies for Wealth & Happiness
Split your income four ways, spend time like a resource, and become the person you'd follow.
著: Jim Rohn 1996 164 ページ
4.45
3,000+ 件の評価
The Feeling Good Handbook
著: David D. Burns • 1999
Catch the thinking errors behind depression. Challenge them with CBT exercises. Feel better.
3.95
6,000+
The Feeling Good Handbook 要約
The Feeling Good Handbook
Catch the thinking errors behind depression. Challenge them with CBT exercises. Feel better.
著: David D. Burns 1999 729 ページ
3.95
6,000+ 件の評価
The Birth Order Book
著: Kevin Leman • 1984
Your birth order explains your personality, career, and marriage. Learn the pattern and use it.
3.79
8,000+
The Birth Order Book 要約
The Birth Order Book
Your birth order explains your personality, career, and marriage. Learn the pattern and use it.
著: Kevin Leman 1984 352 ページ
3.79
8,000+ 件の評価
Beyond Order:人生についてのさらなる12のルール
著: ジョーダン・B・ピーターソン • 2021
Order alone will not save you. Twelve rules for navigating the chaos that comes anyway.
4.14
30,000+
Beyond Order:人生についてのさらなる12のルール 要約
Beyond Order:人生についてのさらなる12のルール
Order alone will not save you. Twelve rules for navigating the chaos that comes anyway.
著: ジョーダン・B・ピーターソン 2021 432 ページ
4.14
30,000+ 件の評価
Multipliers
著: Liz Wiseman • 2010
Two leaders, comparable teams: one gets twice the brainpower. Five habits explain the gap.
3.99
16,000+
Multipliers 要約
Multipliers
Two leaders, comparable teams: one gets twice the brainpower. Five habits explain the gap.
著: Liz Wiseman 2010 288 ページ
3.99
16,000+ 件の評価
30 Days—Change Your Habits, Change Your Life
著: Marc Reklau • 2014
One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.
4.12
4,000+
30 Days—Change Your Habits, Change Your Life 要約
30 Days—Change Your Habits, Change Your Life
One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.
著: Marc Reklau 2014 202 ページ
4.12
4,000+ 件の評価
The Universe Has Your Back
著: Gabrielle Bernstein • 2016
Stop fighting. A surrender practice that rewires fear into faith, one day at a time.
3.99
27,000+
The Universe Has Your Back 要約
The Universe Has Your Back
Stop fighting. A surrender practice that rewires fear into faith, one day at a time.
著: Gabrielle Bernstein 2016 200 ページ
3.99
27,000+ 件の評価
Start with NO...The Negotiating Tools that the Pros Don't Want You to Know
著: Jim Camp • 2002
Invite an early no. The system where rejection, not agreement, drives the real conversation.
4.11
2,000+
Start with NO...The Negotiating Tools that the Pros Don't Want You to Know 要約
Start with NO...The Negotiating Tools that the Pros Don't Want You to Know
Invite an early no. The system where rejection, not agreement, drives the real conversation.
著: Jim Camp 2002 288 ページ
4.11
2,000+ 件の評価
Crucial Conversations
著: Emily Gregory • 2021
Hard conversations follow a pattern. Repeatable skills for staying in dialogue when it matters most.
4.04
1,000+
Crucial Conversations 要約
Crucial Conversations
Hard conversations follow a pattern. Repeatable skills for staying in dialogue when it matters most.
著: Emily Gregory 2021 1 ページ
4.04
1,000+ 件の評価
How to Help Your Spouse Heal From Your Affair
著: Linda J. MacDonald • 2010
For the unfaithful: own the damage, live transparently, and accept the pace your spouse sets.
4.36
482
How to Help Your Spouse Heal From Your Affair 要約
How to Help Your Spouse Heal From Your Affair
For the unfaithful: own the damage, live transparently, and accept the pace your spouse sets.
著: Linda J. MacDonald 2010 98 ページ
4.36
482 件の評価
The Golden Future
著: Diana Cooper • 2023
Higher-dimensional Earth by 2032: what fades (money, phones, competition) and what awakens instead.
4.26
197
The Golden Future 要約
The Golden Future
Higher-dimensional Earth by 2032: what fades (money, phones, competition) and what awakens instead.
著: Diana Cooper 2023 293 ページ
4.26
197 件の評価
Habits of the Household
著: Justin Whitmel Earley • 2021
Your child is shaped by breakfast and bedtime more than by church. A guide for parents.
4.54
25,000+
Habits of the Household 要約
Habits of the Household
Your child is shaped by breakfast and bedtime more than by church. A guide for parents.
著: Justin Whitmel Earley 2021 226 ページ
4.54
25,000+ 件の評価
The Prosperous Coach
著: Steve Chandler • 2013
Skip the marketing funnel. One powerful conversation creates more clients than any sales pitch.
4.32
2,000+
The Prosperous Coach 要約
The Prosperous Coach
Skip the marketing funnel. One powerful conversation creates more clients than any sales pitch.
著: Steve Chandler 2013 284 ページ
4.32
2,000+ 件の評価
Write It Down, Make It Happen
著: Henriette Anne Klauser • 2000
Your brain deletes most opportunities before you notice. Writing tells it what to look for.
4.01
3,000+
Write It Down, Make It Happen 要約
Write It Down, Make It Happen
Your brain deletes most opportunities before you notice. Writing tells it what to look for.
著: Henriette Anne Klauser 2000 250 ページ
4.01
3,000+ 件の評価
All It Takes Is a Goal
著: Jon Acuff • 2023
Three goal zones that keep you out of burnout and make your biggest ambitions inevitable.
4.56
2,000+
All It Takes Is a Goal 要約
All It Takes Is a Goal
Three goal zones that keep you out of burnout and make your biggest ambitions inevitable.
著: Jon Acuff 2023 272 ページ
4.56
2,000+ 件の評価
The Lost Art of Doing Nothing
著: Maartje Willems • 2021
Your burnout needs less hustle, more staring out windows. The Dutch way of doing nothing.
3.18
1,000+
The Lost Art of Doing Nothing 要約
The Lost Art of Doing Nothing
Your burnout needs less hustle, more staring out windows. The Dutch way of doing nothing.
著: Maartje Willems 2021 160 ページ
3.18
1,000+ 件の評価
Sacred Contracts:神聖なる契約——あなたの聖なる可能性を目覚めさせる
著: キャロライン・ミス • 2001
Your soul picked its curriculum before you were born. Archetypes hold the syllabus.
4.01
17,000+
Sacred Contracts:神聖なる契約——あなたの聖なる可能性を目覚めさせる 要約
Sacred Contracts:神聖なる契約——あなたの聖なる可能性を目覚めさせる
Your soul picked its curriculum before you were born. Archetypes hold the syllabus.
著: キャロライン・ミス 2001 530 ページ
4.01
17,000+ 件の評価
Relationship OCD
著: Sheva Rajaee MFT • 2022
Obsessive relationship doubts aren't intuition. A clinical guide to the therapy that quiets them.
4.41
500+
Relationship OCD 要約
Relationship OCD
Obsessive relationship doubts aren't intuition. A clinical guide to the therapy that quiets them.
著: Sheva Rajaee MFT 2022 202 ページ
4.41
500+ 件の評価
Mental Models
著: Peter Hollins • 2019
Mental models to decide faster, regret less, and stop mistaking urgency for importance.
3.97
500+
Mental Models 要約
Mental Models
Mental models to decide faster, regret less, and stop mistaking urgency for importance.
著: Peter Hollins 2019 257 ページ
3.97
500+ 件の評価
59 Seconds
著: Richard Wiseman • 2009
Visualizing success backfires. Gratitude, touch, and a plant on your desk work better.
3.79
10,000+
59 Seconds 要約
59 Seconds
Visualizing success backfires. Gratitude, touch, and a plant on your desk work better.
著: Richard Wiseman 2009 357 ページ
3.79
10,000+ 件の評価
The Stress of Life
著: Hans Selye • 1956
Three stages of adaptation: how the body's defense against threats becomes the engine of disease.
4.12
209
The Stress of Life 要約
The Stress of Life
Three stages of adaptation: how the body's defense against threats becomes the engine of disease.
著: Hans Selye 1956 516 ページ
4.12
209 件の評価
Warrior of the Light
著: Paulo Coelho • 1997
You are already a spiritual warrior. The field manual for fighting with strategy, not just strength.
3.69
42,000+
Warrior of the Light 要約
Warrior of the Light
You are already a spiritual warrior. The field manual for fighting with strategy, not just strength.
著: Paulo Coelho 1997 142 ページ
3.69
42,000+ 件の評価
Happy Money
著: Elizabeth Dunn • 2013
More money won't make you happier. Where you put it will.
3.68
3,000+
Happy Money 要約
Happy Money
More money won't make you happier. Where you put it will.
著: Elizabeth Dunn 2013 224 ページ
3.68
3,000+ 件の評価
モチベーション・マニフェスト:自分の力を取り戻すための9つの宣言
著: ブレンドン・バーチャード • 2014
A manifesto for reclaiming the freedom that fear, doubt, and others' expectations quietly steal.
4.02
6,000+
モチベーション・マニフェスト:自分の力を取り戻すための9つの宣言 要約
モチベーション・マニフェスト:自分の力を取り戻すための9つの宣言
A manifesto for reclaiming the freedom that fear, doubt, and others' expectations quietly steal.
著: ブレンドン・バーチャード 2014 236 ページ
4.02
6,000+ 件の評価
The Wisdom of Life
著: Arthur Schopenhauer • 1851
Personality outranks possessions in the pursuit of happiness. Most people get it backwards.
4.06
16,000+
The Wisdom of Life 要約
The Wisdom of Life
Personality outranks possessions in the pursuit of happiness. Most people get it backwards.
著: Arthur Schopenhauer 1851 77 ページ
4.06
16,000+ 件の評価
Convince Them in 90 Seconds or Less
著: Nicholas Boothman • 2002
The first 90 seconds decide if you connect or crash. A tactical playbook for those moments.
3.97
1,000+
Convince Them in 90 Seconds or Less 要約
Convince Them in 90 Seconds or Less
The first 90 seconds decide if you connect or crash. A tactical playbook for those moments.
著: Nicholas Boothman 2002 304 ページ
3.97
1,000+ 件の評価
Rich AF
著: Vivian Tu • 2023
Your salary is your greatest wealth tool: negotiate it higher, then invest the gap.
4.06
9,000+
Rich AF 要約
Rich AF
Your salary is your greatest wealth tool: negotiate it higher, then invest the gap.
著: Vivian Tu 2023 336 ページ
4.06
9,000+ 件の評価
Meeting the Shadow
著: Connie Zweig • 1991
You cut off half of who you are in childhood. Becoming whole means taking it back.
4.30
2,000+
Meeting the Shadow 要約
Meeting the Shadow
You cut off half of who you are in childhood. Becoming whole means taking it back.
著: Connie Zweig 1991 357 ページ
4.30
2,000+ 件の評価
Parenting
著: Paul David Tripp • 2016
You can't fix your child's deepest problem. That admission is where real parenting begins.
4.44
11,000+
Parenting 要約
Parenting
You can't fix your child's deepest problem. That admission is where real parenting begins.
著: Paul David Tripp 2016 216 ページ
4.44
11,000+ 件の評価
霊的力の48の法則:より大きな宣教のインパクトのための非凡な知恵
著: フランク・ヴィオラ • 2022
Forty-eight principles for spiritual leaders: why power that lasts demands humility, not a platform.
4.68
148
霊的力の48の法則:より大きな宣教のインパクトのための非凡な知恵 要約
霊的力の48の法則:より大きな宣教のインパクトのための非凡な知恵
Forty-eight principles for spiritual leaders: why power that lasts demands humility, not a platform.
著: フランク・ヴィオラ 2022 272 ページ
4.68
148 件の評価
Your First Year in Network Marketing
著: Mark Yarnell • 1998
First year in network marketing: how to handle rejection, train recruits, and stop micromanaging.
4.03
1,000+
Your First Year in Network Marketing 要約
Your First Year in Network Marketing
First year in network marketing: how to handle rejection, train recruits, and stop micromanaging.
著: Mark Yarnell 1998 304 ページ
4.03
1,000+ 件の評価
Creative Visualization
著: Shakti Gawain • 1978
Turning your imagination into a precision tool for health, wealth, and relationships.
4.12
26,000+
Creative Visualization 要約
Creative Visualization
Turning your imagination into a precision tool for health, wealth, and relationships.
著: Shakti Gawain 1978 175 ページ
4.12
26,000+ 件の評価
Getting Past No
著: William Ury • 1991
Push a stubborn counterpart and they dig in harder. Five counterintuitive moves that earn agreement.
3.99
6,000+
Getting Past No 要約
Getting Past No
Push a stubborn counterpart and they dig in harder. Five counterintuitive moves that earn agreement.
著: William Ury 1991 208 ページ
3.99
6,000+ 件の評価
The Five Invitations
著: Frank Ostaseski • 2017
What a hospice founder learned at the bedside: five shifts that make mortality a guide.
4.45
4,000+
The Five Invitations 要約
The Five Invitations
What a hospice founder learned at the bedside: five shifts that make mortality a guide.
著: Frank Ostaseski 2017 304 ページ
4.45
4,000+ 件の評価
Ikigai & Kaizen
著: Anthony Raymond • 2023
The Japanese formula: know your deepest purpose, then improve one small thing every day.
4.14
1,000+
Ikigai & Kaizen 要約
Ikigai & Kaizen
The Japanese formula: know your deepest purpose, then improve one small thing every day.
著: Anthony Raymond 2023 241 ページ
4.14
1,000+ 件の評価
100 Ways to Motivate Yourself
著: Steve Chandler • 2006
Motivation is a skill you can build. A hundred mental switches for activating it on demand.
4.01
7,000+
100 Ways to Motivate Yourself 要約
100 Ways to Motivate Yourself
Motivation is a skill you can build. A hundred mental switches for activating it on demand.
著: Steve Chandler 2006 223 ページ
4.01
7,000+ 件の評価
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