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SoBrief

自己成長 本の要約

The 10 Laws of Enduring Success
著: Maria Bartiromo • 2010
Lasting success has ten hidden foundations, and none of them show up on a quarterly report.
3.73
114
The 10 Laws of Enduring Success 要約
The 10 Laws of Enduring Success
Lasting success has ten hidden foundations, and none of them show up on a quarterly report.
著: Maria Bartiromo 2010
3.73
114 件の評価
Everybody Died, So I Got a Dog
著: Emily Dean • 2019
Her family was allergic to stability and dogs. When they died, she finally got one.
4.23
2,000+
Everybody Died, So I Got a Dog 要約
Everybody Died, So I Got a Dog
Her family was allergic to stability and dogs. When they died, she finally got one.
著: Emily Dean 2019 304 ページ
4.23
2,000+ 件の評価
RISK/REWARD
著: Anne Kreamer • 2015
Turn career anxiety into a daily risk practice. Small bets, repeated, that outlast any single job.
3.38
109
RISK/REWARD 要約
RISK/REWARD
Turn career anxiety into a daily risk practice. Small bets, repeated, that outlast any single job.
著: Anne Kreamer 2015 224 ページ
3.38
109 件の評価
Dealing with the CrazyMakers in Your Life
著: David Hawkins • 2007
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
4.08
227
Dealing with the CrazyMakers in Your Life 要約
Dealing with the CrazyMakers in Your Life
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
著: David Hawkins 2007 224 ページ
4.08
227 件の評価
Unlocking Greatness
著: Charlie Harary • 2018
Your brain rewires constantly. The rituals that channel that rewiring toward a life you choose.
4.55
130
Unlocking Greatness 要約
Unlocking Greatness
Your brain rewires constantly. The rituals that channel that rewiring toward a life you choose.
著: Charlie Harary 2018 304 ページ
4.55
130 件の評価
Self-Talk for a Calmer You
著: Beverly D. Flaxington • 2013
Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.
3.48
79
Self-Talk for a Calmer You 要約
Self-Talk for a Calmer You
Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.
著: Beverly D. Flaxington 2013 224 ページ
3.48
79 件の評価
Mindfulness for Dummies
著: Shamash Alidina • 2010
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
3.85
500+
Mindfulness for Dummies 要約
Mindfulness for Dummies
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
著: Shamash Alidina 2010 312 ページ
3.85
500+ 件の評価
The Flipside
著: Adam J. Jackson • 2009
Job loss, illness, or setback: every crisis hides an opening, and finding it is a trainable skill.
4.03
187
The Flipside 要約
The Flipside
Job loss, illness, or setback: every crisis hides an opening, and finding it is a trainable skill.
著: Adam J. Jackson 2009 224 ページ
4.03
187 件の評価
Dropping the Struggle
著: Roger Housden • 2016
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
3.89
114
Dropping the Struggle 要約
Dropping the Struggle
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
著: Roger Housden 2016 156 ページ
3.89
114 件の評価
Smart Women Don't Retire -- They Break Free
著: The Transition Network • 2008
Retirement isn't retreat; it's reinvention. A playbook for purpose, money, and connection after 50.
3.39
99
Smart Women Don't Retire -- They Break Free 要約
Smart Women Don't Retire -- They Break Free
Retirement isn't retreat; it's reinvention. A playbook for purpose, money, and connection after 50.
著: The Transition Network 2008 284 ページ
3.39
99 件の評価
Get Better at Getting Better
著: Chandramouli Venkatesan • 2019
Talent and effort have limits. Your personal system for improvement does not. Here is the blueprint.
4.24
306
Get Better at Getting Better 要約
Get Better at Getting Better
Talent and effort have limits. Your personal system for improvement does not. Here is the blueprint.
著: Chandramouli Venkatesan 2019 248 ページ
4.24
306 件の評価
Stoicism - Understanding and Practicing the Philosophy of the Stoics
著: Kyle Faber • 2019
Emotions aren't reactions; they're habits. The Stoic method for building the ones that serve you.
4.15
100
Stoicism - Understanding and Practicing the Philosophy of the Stoics 要約
Stoicism - Understanding and Practicing the Philosophy of the Stoics
Emotions aren't reactions; they're habits. The Stoic method for building the ones that serve you.
著: Kyle Faber 2019 215 ページ
4.15
100 件の評価
3 Releases
著: Daniel Grieve • 2022
Match your release to the lie: a short game system that replaces guesswork with predictable contact.
4.77
500+
3 Releases 要約
3 Releases
Match your release to the lie: a short game system that replaces guesswork with predictable contact.
著: Daniel Grieve 2022 206 ページ
4.77
500+ 件の評価
Be Your Own Brand
著: David McNally • 2002
Your brand already exists in the minds of others. A system for shaping it deliberately.
3.46
112
Be Your Own Brand 要約
Be Your Own Brand
Your brand already exists in the minds of others. A system for shaping it deliberately.
著: David McNally 2002 168 ページ
3.46
112 件の評価
Social Networking for Career Success
著: Miriam Salpeter • 2011
Turn LinkedIn, Twitter, and a blog into a career magnet that pulls opportunities toward you.
3.53
40
Social Networking for Career Success 要約
Social Networking for Career Success
Turn LinkedIn, Twitter, and a blog into a career magnet that pulls opportunities toward you.
著: Miriam Salpeter 2011 368 ページ
3.53
40 件の評価
Theory U
著: C. Otto Scharmer • 2007
The hidden lever in every outcome is the source of your attention. Most change efforts ignore it.
4.04
1,000+
Theory U 要約
Theory U
The hidden lever in every outcome is the source of your attention. Most change efforts ignore it.
著: C. Otto Scharmer 2007 560 ページ
4.04
1,000+ 件の評価
Generation Anxiety
著: Lauren Cook • 2023
Anxiety as reflex, not defect: a survival guide for the generation raised on crisis and comparison.
3.71
245
Generation Anxiety 要約
Generation Anxiety
Anxiety as reflex, not defect: a survival guide for the generation raised on crisis and comparison.
著: Lauren Cook 2023 288 ページ
3.71
245 件の評価
The Year of Living like Jesus
著: Edward G. Dobson • 2009
A pastor ate kosher, prayed the rosary, kept Sabbath. Following Jesus dismantled his certainties.
3.47
500+
The Year of Living like Jesus 要約
The Year of Living like Jesus
A pastor ate kosher, prayed the rosary, kept Sabbath. Following Jesus dismantled his certainties.
著: Edward G. Dobson 2009 305 ページ
3.47
500+ 件の評価
Compete Every Day
著: Jake A. Thompson • 2020
Winning is a group project you lead alone: the standards, accountability, and process that compound.
4.24
123
Compete Every Day 要約
Compete Every Day
Winning is a group project you lead alone: the standards, accountability, and process that compound.
著: Jake A. Thompson 2020 176 ページ
4.24
123 件の評価
Take Care of Your Type
著: Christina S. Wilcox • 2020
Self-care keyed to your Enneagram type's core fears, not generic advice.
3.71
500+
Take Care of Your Type 要約
Take Care of Your Type
Self-care keyed to your Enneagram type's core fears, not generic advice.
著: Christina S. Wilcox 2020 208 ページ
3.71
500+ 件の評価
Advanced Forex Trading
著: Edward Day • 2020
Indicators lag. Order flow doesn’t. A forex playbook for reading price and protecting profits.
4.33
6
Advanced Forex Trading 要約
Advanced Forex Trading
Indicators lag. Order flow doesn’t. A forex playbook for reading price and protecting profits.
著: Edward Day 2020 160 ページ
4.33
6 件の評価
Think and Grow Rich
著: Greg S. Reid • 2013
You know what to do. Here's how to keep doing it when quitting feels easier.
4.08
189
Think and Grow Rich 要約
Think and Grow Rich
You know what to do. Here's how to keep doing it when quitting feels easier.
著: Greg S. Reid 2013 208 ページ
4.08
189 件の評価
The Power of Vulnerability
著: Barry Kaplan • 2018
How to turn coworkers into a team of leaders by leading with vulnerability, not authority.
4.07
42
The Power of Vulnerability 要約
The Power of Vulnerability
How to turn coworkers into a team of leaders by leading with vulnerability, not authority.
著: Barry Kaplan 2018 261 ページ
4.07
42 件の評価
The Leader Assistant
著: Jeremy Burrows • 2020
How the best assistants stop reacting, earn strategic roles, and negotiate the salary they deserve.
4.14
500+
The Leader Assistant 要約
The Leader Assistant
How the best assistants stop reacting, earn strategic roles, and negotiate the salary they deserve.
著: Jeremy Burrows 2020 254 ページ
4.14
500+ 件の評価
What Motivates Getting Things Done
著: Mary Lamia • 2009
Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.
3.25
171
What Motivates Getting Things Done 要約
What Motivates Getting Things Done
Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.
著: Mary Lamia 2009 150 ページ
3.25
171 件の評価
Friendship for Grown-Ups
著: Lisa Whelchel • 2010
Closeness to God depends on closeness to trustworthy friends. A former child star shows how.
3.69
353
Friendship for Grown-Ups 要約
Friendship for Grown-Ups
Closeness to God depends on closeness to trustworthy friends. A former child star shows how.
著: Lisa Whelchel 2010 240 ページ
3.69
353 件の評価
Get Out of Your Own Way
著: Dave Hollis • 2020
Tear down the limits you built for yourself and build a life that fits: no fluff.
3.80
6,000+
Get Out of Your Own Way 要約
Get Out of Your Own Way
Tear down the limits you built for yourself and build a life that fits: no fluff.
著: Dave Hollis 2020 240 ページ
3.80
6,000+ 件の評価
EFT for Weight Loss
著: Dawson Church • 2013
Weight loss begins when you tap away the emotional charge behind every craving.
4.04
27
EFT for Weight Loss 要約
EFT for Weight Loss
Weight loss begins when you tap away the emotional charge behind every craving.
著: Dawson Church 2013 229 ページ
4.04
27 件の評価
How To Get A Job You Love 2015-2016 Edition
著: John Lees • 2002
Most jobs stay hidden. The search that finds them begins with who you are, not what's posted.
3.69
148
How To Get A Job You Love 2015-2016 Edition 要約
How To Get A Job You Love 2015-2016 Edition
Most jobs stay hidden. The search that finds them begins with who you are, not what's posted.
著: John Lees 2002 329 ページ
3.69
148 件の評価
Get Rich Slow
著: Sarah Riegelhuth • 2012
No windfalls, no lucky breaks: just the slow, small habits that compound into real wealth.
3.50
14
Get Rich Slow 要約
Get Rich Slow
No windfalls, no lucky breaks: just the slow, small habits that compound into real wealth.
著: Sarah Riegelhuth 2012 224 ページ
3.50
14 件の評価
The Wisdom of Groundhog Day
著: Paul Hannam • 2016
Groundhog Day is a manual for escaping the life you're living on repeat.
3.82
135
The Wisdom of Groundhog Day 要約
The Wisdom of Groundhog Day
Groundhog Day is a manual for escaping the life you're living on repeat.
著: Paul Hannam 2016 224 ページ
3.82
135 件の評価
The Body Keeps the Score
著: Instaread Summaries • 2015
Talk therapy often fails trauma survivors because the wound lives in the body, not the story.
4.15
61
The Body Keeps the Score 要約
The Body Keeps the Score
Talk therapy often fails trauma survivors because the wound lives in the body, not the story.
著: Instaread Summaries 2015 21 ページ
4.15
61 件の評価
Next-Level Negotiating
著: Harvard Business Review • 2022
Negotiate the deals, career moves, and identity traps your current playbook never prepared you for.
4.23
22
Next-Level Negotiating 要約
Next-Level Negotiating
Negotiate the deals, career moves, and identity traps your current playbook never prepared you for.
著: Harvard Business Review 2022 208 ページ
4.23
22 件の評価
Mistakes Leaders Make
著: Dave Kraft • 2012
Ten self-checks for the Christian leader who suspects the work has quietly become the idol.
3.94
236
Mistakes Leaders Make 要約
Mistakes Leaders Make
Ten self-checks for the Christian leader who suspects the work has quietly become the idol.
著: Dave Kraft 2012 128 ページ
3.94
236 件の評価
Healing Sex
著: Staci Haines • 1999
Talk therapy can't reach where sexual trauma lives. A body-based guide to reclaiming pleasure.
4.29
500+
Healing Sex 要約
Healing Sex
Talk therapy can't reach where sexual trauma lives. A body-based guide to reclaiming pleasure.
著: Staci Haines 1999 267 ページ
4.29
500+ 件の評価
Quiet Your Mind
著: John Selby • 2004
Chronic worry is a habit. Ten practices for rewiring the anxious brain and finding calm.
3.86
137
Quiet Your Mind 要約
Quiet Your Mind
Chronic worry is a habit. Ten practices for rewiring the anxious brain and finding calm.
著: John Selby 2004 256 ページ
3.86
137 件の評価
Building a Millionaire Mindset
著: Wimbrey • 2020
Three inner pillars hold up every first generation fortune. The playbook for building yours.
4.11
72
Building a Millionaire Mindset 要約
Building a Millionaire Mindset
Three inner pillars hold up every first generation fortune. The playbook for building yours.
著: Wimbrey 2020 272 ページ
4.11
72 件の評価
The Good and Beautiful God
著: James Bryan Smith • 2009
Willpower keeps failing because your picture of God is wrong. The indirect path to lasting change.
4.29
5,000+
The Good and Beautiful God 要約
The Good and Beautiful God
Willpower keeps failing because your picture of God is wrong. The indirect path to lasting change.
著: James Bryan Smith 2009 232 ページ
4.29
5,000+ 件の評価
Flipping a Switch
著: Barbara O'Neill • 2020
Break the saving habit, build a retirement paycheck, and start living the life you saved for.
3.96
23
Flipping a Switch 要約
Flipping a Switch
Break the saving habit, build a retirement paycheck, and start living the life you saved for.
著: Barbara O'Neill 2020 292 ページ
3.96
23 件の評価
Pilot to Profit
著: Lisa Larter • 2016
The solo playbook for turning content and email into a profitable, predictable business.
4.28
25
Pilot to Profit 要約
Pilot to Profit
The solo playbook for turning content and email into a profitable, predictable business.
著: Lisa Larter 2016 212 ページ
4.28
25 件の評価
Minimalism for Families
著: Zoë Kim • 2017
Clutter costs you sleep, time, and connection. Here is the family plan to get them back.
3.64
500+
Minimalism for Families 要約
Minimalism for Families
Clutter costs you sleep, time, and connection. Here is the family plan to get them back.
著: Zoë Kim 2017 164 ページ
3.64
500+ 件の評価
A Spiritual Hitchhiker's Guide to the Universe
著: Paul Rademacher • 2009
Heaven is a shift in perception, not a future reward. A former minister shows the way.
4.18
39
A Spiritual Hitchhiker's Guide to the Universe 要約
A Spiritual Hitchhiker's Guide to the Universe
Heaven is a shift in perception, not a future reward. A former minister shows the way.
著: Paul Rademacher 2009 296 ページ
4.18
39 件の評価
This I Believe
著: Dan Gediman • 2011
When his daughter called him a geek and a loser, one father heard something else entirely.
4.14
51
This I Believe 要約
This I Believe
When his daughter called him a geek and a loser, one father heard something else entirely.
著: Dan Gediman 2011 208 ページ
4.14
51 件の評価
Hidden Potential
著: Wendy Pope • 2020
The four traits you try to hide are the ones God uses to reveal your purpose.
4.12
386
Hidden Potential 要約
Hidden Potential
The four traits you try to hide are the ones God uses to reveal your purpose.
著: Wendy Pope 2020 210 ページ
4.12
386 件の評価
The Secret Language of Feelings A Rational Approach to Emotional Mastery
著: Calvin D. Banyan • 2002
Small triggers, huge reactions: old pain echoing into today. A method for breaking the cycle.
3.91
152
The Secret Language of Feelings A Rational Approach to Emotional Mastery 要約
The Secret Language of Feelings A Rational Approach to Emotional Mastery
Small triggers, huge reactions: old pain echoing into today. A method for breaking the cycle.
著: Calvin D. Banyan 2002 196 ページ
3.91
152 件の評価
Manuel du LANGAGE CORPOREL
著: Robert Mercier • 2021
Read anyone instantly, project unshakeable confidence, and catch every emotion words try to hide.
3.50
32
Manuel du LANGAGE CORPOREL 要約
Manuel du LANGAGE CORPOREL
Read anyone instantly, project unshakeable confidence, and catch every emotion words try to hide.
著: Robert Mercier 2021 166 ページ
3.50
32 件の評価
Following God with All Your Heart
著: Elizabeth George • 2008
A life of true success, contentment, and peace begins with giving God all of your heart.
4.24
109
Following God with All Your Heart 要約
Following God with All Your Heart
A life of true success, contentment, and peace begins with giving God all of your heart.
著: Elizabeth George 2008 258 ページ
4.24
109 件の評価
The Krishnamurti Reader
著: J. Krishnamurti • 2011
Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.
4.20
71
The Krishnamurti Reader 要約
The Krishnamurti Reader
Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.
著: J. Krishnamurti 2011 191 ページ
4.20
71 件の評価
A Toolkit for Modern Life
著: Emma Hepburn • 2020
Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.
4.20
342
A Toolkit for Modern Life 要約
A Toolkit for Modern Life
Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.
著: Emma Hepburn 2020 192 ページ
4.20
342 件の評価
Mayo Clinic Guide to Integrative Medicine
著: Brent A. Bauer • 2021
Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.
3.67
21
Mayo Clinic Guide to Integrative Medicine 要約
Mayo Clinic Guide to Integrative Medicine
Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.
著: Brent A. Bauer 2021 510 ページ
3.67
21 件の評価
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