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SoBrief

自己成長 本の要約

The Divine Dance
著: Richard Rohr • 2016
The Trinity isn't a riddle. It's a current of love that already includes you.
4.21
4,000+
The Divine Dance 要約
The Divine Dance
The Trinity isn't a riddle. It's a current of love that already includes you.
著: Richard Rohr 2016 224 ページ
4.21
4,000+ 件の評価
A Toolkit for Modern Life
著: Emma Hepburn • 2020
Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.
4.20
342
A Toolkit for Modern Life 要約
A Toolkit for Modern Life
Fifty-three ways to manage your emotional capacity: spot the drains, build the reserves.
著: Emma Hepburn 2020 192 ページ
4.20
342 件の評価
Manipulation
著: Beatrice Shorts • 2019
Read body language like a profiler, counter gaslighting, and ethically master six influence levers.
2.50
4
Manipulation 要約
Manipulation
Read body language like a profiler, counter gaslighting, and ethically master six influence levers.
著: Beatrice Shorts 2019 142 ページ
2.50
4 件の評価
Morning Sunshine!
著: Robin Meade • 2009
Stop performing confidence and start building it: the daily mental habits that rewire self-doubt.
3.71
290
Morning Sunshine! 要約
Morning Sunshine!
Stop performing confidence and start building it: the daily mental habits that rewire self-doubt.
著: Robin Meade 2009 245 ページ
3.71
290 件の評価
Magic of Faith
著: Joseph Murphy • 2008
Accept a desire as already fulfilled: the forgotten key that turns faith into direct experience.
4.42
500+
Magic of Faith 要約
Magic of Faith
Accept a desire as already fulfilled: the forgotten key that turns faith into direct experience.
著: Joseph Murphy 2008 108 ページ
4.42
500+ 件の評価
The Masters of Limitation
著: Darryl Anka • 2020
Why Earth's brutal lessons make it the universe's best school for soul growth, from an ET observer.
4.71
500+
The Masters of Limitation 要約
The Masters of Limitation
Why Earth's brutal lessons make it the universe's best school for soul growth, from an ET observer.
著: Darryl Anka 2020 88 ページ
4.71
500+ 件の評価
How to Make the Right Decision Every Time
著: Karen Jensen Salisbury • 2015
Your life has a specific purpose. Train yourself to hear God's guidance and move with confidence.
4.59
51
How to Make the Right Decision Every Time 要約
How to Make the Right Decision Every Time
Your life has a specific purpose. Train yourself to hear God's guidance and move with confidence.
著: Karen Jensen Salisbury 2015 224 ページ
4.59
51 件の評価
Seven Sins for a Life Worth Living
著: Roger Housden • 2005
Pleasure, idleness, not knowing. Seven vices recast as the foundation of a fully lived life.
3.59
141
Seven Sins for a Life Worth Living 要約
Seven Sins for a Life Worth Living
Pleasure, idleness, not knowing. Seven vices recast as the foundation of a fully lived life.
著: Roger Housden 2005 208 ページ
3.59
141 件の評価
Essential Astrology
著: Amy Herring • 2016
Your natal chart is a personal symbol system. This book teaches you to crack the code.
4.19
81
Essential Astrology 要約
Essential Astrology
Your natal chart is a personal symbol system. This book teaches you to crack the code.
著: Amy Herring 2016 408 ページ
4.19
81 件の評価
Retirement Income for Life
著: Frederick Vettese • 2018
The 4% rule is a gamble. Five proven shifts that stretch your savings decades longer.
3.98
450
Retirement Income for Life 要約
Retirement Income for Life
The 4% rule is a gamble. Five proven shifts that stretch your savings decades longer.
著: Frederick Vettese 2018 240 ページ
3.98
450 件の評価
The Big Stick
著: Robert A. Glover • 2023
Why being nice repels women and keeps men stuck, and the alternative that actually works.
4.25
51
The Big Stick 要約
The Big Stick
Why being nice repels women and keeps men stuck, and the alternative that actually works.
著: Robert A. Glover 2023 505 ページ
4.25
51 件の評価
The Recovering Spender
著: Lauren Greutman • 2016
Your budget can't cure a spending addiction. Confess it. Declutter it. Recover for real.
3.46
344
The Recovering Spender 要約
The Recovering Spender
Your budget can't cure a spending addiction. Confess it. Declutter it. Recover for real.
著: Lauren Greutman 2016 256 ページ
3.46
344 件の評価
Keys to Unlocking Depression
著: Michael D. Yapko • 2016
A skills-based route out of depression: why action beats waiting, and what to ask a therapist.
4.14
43
Keys to Unlocking Depression 要約
Keys to Unlocking Depression
A skills-based route out of depression: why action beats waiting, and what to ask a therapist.
著: Michael D. Yapko 2016 134 ページ
4.14
43 件の評価
Hatha Yoga
著: Sivananda Radha • 1987
The mat is a mirror. What the symbols in yoga poses reveal about your inner life.
4.31
102
Hatha Yoga 要約
Hatha Yoga
The mat is a mirror. What the symbols in yoga poses reveal about your inner life.
著: Sivananda Radha 1987 277 ページ
4.31
102 件の評価
The Power of Focusing
著: Ann Weiser Cornell • 1996
A method for emotional healing that treats your body's sensations as messengers, not enemies.
4.15
468
The Power of Focusing 要約
The Power of Focusing
A method for emotional healing that treats your body's sensations as messengers, not enemies.
著: Ann Weiser Cornell 1996 128 ページ
4.15
468 件の評価
Leave a Cheater, Gain a Life
著: Tracy Schorn • 2016
Infidelity is abuse. A survivor's guide to cutting ties, seeing clearly, and reclaiming your life.
4.70
1,000+
Leave a Cheater, Gain a Life 要約
Leave a Cheater, Gain a Life
Infidelity is abuse. A survivor's guide to cutting ties, seeing clearly, and reclaiming your life.
著: Tracy Schorn 2016 240 ページ
4.70
1,000+ 件の評価
ブランドをユニークにする:一部の企業が愛される秘密の化学反応と、熱狂的なロイヤル顧客と高収益ビジネスを生み出す方法
著: ジェフ・ジョカム • 2016
Imperfections create fans. How to build a brand so uniquely yours it sells itself.
4.75
4
ブランドをユニークにする:一部の企業が愛される秘密の化学反応と、熱狂的なロイヤル顧客と高収益ビジネスを生み出す方法 要約
ブランドをユニークにする:一部の企業が愛される秘密の化学反応と、熱狂的なロイヤル顧客と高収益ビジネスを生み出す方法
Imperfections create fans. How to build a brand so uniquely yours it sells itself.
著: ジェフ・ジョカム 2016 178 ページ
4.75
4 件の評価
Beginning a Praying Life
著: Paul E. Miller • 2019
Prayer isn't a discipline to master. It's showing up messy, empty-handed, letting God do the rest.
4.39
295
Beginning a Praying Life 要約
Beginning a Praying Life
Prayer isn't a discipline to master. It's showing up messy, empty-handed, letting God do the rest.
著: Paul E. Miller 2019 64 ページ
4.39
295 件の評価
Health Guide
著: Mahatma Gandhi • 2004
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
3.52
154
Health Guide 要約
Health Guide
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
著: Mahatma Gandhi 2004 212 ページ
3.52
154 件の評価
The Mortification of Sin
著: John Owen • 1656
A Puritan classic: sin is an active enemy. Willpower fails. Only the Spirit puts it to death.
4.39
8,000+
The Mortification of Sin 要約
The Mortification of Sin
A Puritan classic: sin is an active enemy. Willpower fails. Only the Spirit puts it to death.
著: John Owen 1656 132 ページ
4.39
8,000+ 件の評価
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries
著: James Patterson
Productivity redefined: do less, guard your time, and let Stoic wisdom cure your burnout.
4.34
245
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries 要約
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries
Productivity redefined: do less, guard your time, and let Stoic wisdom cure your burnout.
著: James Patterson
4.34
245 件の評価
Best Self
著: Mike Bayer • 2019
Name your shadow self. Run the life audit. Build the person you actually want to be.
3.73
1,000+
Best Self 要約
Best Self
Name your shadow self. Run the life audit. Build the person you actually want to be.
著: Mike Bayer 2019 1 ページ
3.73
1,000+ 件の評価
Overwhelmed
著: Claudia Hammond • 2026
Anxiety fuels performance. Worry fits a schedule. The overwhelmed need real rest, not more hustle.
3.52
122
Overwhelmed 要約
Overwhelmed
Anxiety fuels performance. Worry fits a schedule. The overwhelmed need real rest, not more hustle.
著: Claudia Hammond 2026 290 ページ
3.52
122 件の評価
Bhagavad Gita for Modern Times
著: Swami Sadashiva Tirtha • 2007
Duty without clinging to results: the Gita's 5,000-year-old path to peace in a frantic world.
3.74
38
Bhagavad Gita for Modern Times 要約
Bhagavad Gita for Modern Times
Duty without clinging to results: the Gita's 5,000-year-old path to peace in a frantic world.
著: Swami Sadashiva Tirtha 2007 217 ページ
3.74
38 件の評価
Be Who You Came To Be
著: Estelle Gillingham • 2017
You buried your true self to belong. Listen to your body's wisdom to reclaim it.
3.94
265
Be Who You Came To Be 要約
Be Who You Came To Be
You buried your true self to belong. Listen to your body's wisdom to reclaim it.
著: Estelle Gillingham 2017 147 ページ
3.94
265 件の評価
Victory Over the Darkness
著: Neil T. Anderson • 1990
The thoughts that keep you defeated aren't yours. Here's how to spot the lie and walk free.
4.21
8,000+
Victory Over the Darkness 要約
Victory Over the Darkness
The thoughts that keep you defeated aren't yours. Here's how to spot the lie and walk free.
著: Neil T. Anderson 1990 256 ページ
4.21
8,000+ 件の評価
Cognitive Behavioral Therapy (CBT)
著: Bill Andrews • 2017
You write the stories that drive your anxiety. CBT tools for becoming a better editor.
3.72
113
Cognitive Behavioral Therapy (CBT) 要約
Cognitive Behavioral Therapy (CBT)
You write the stories that drive your anxiety. CBT tools for becoming a better editor.
著: Bill Andrews 2017 120 ページ
3.72
113 件の評価
Meditations for Psychic Development
著: Chanda Parkinson • 2021
Everyone receives through four channels. Most people don't know which one is already wide open.
4.53
15
Meditations for Psychic Development 要約
Meditations for Psychic Development
Everyone receives through four channels. Most people don't know which one is already wide open.
著: Chanda Parkinson 2021 199 ページ
4.53
15 件の評価
For This I Was Born
著: Brian Houston • 2008
You were made for more than personal ambition. Aligning with God's cause is where real power begins.
4.15
228
For This I Was Born 要約
For This I Was Born
You were made for more than personal ambition. Aligning with God's cause is where real power begins.
著: Brian Houston 2008 192 ページ
4.15
228 件の評価
Stoicism For Dummies
著: Tom Morris • 1999
Stop fighting what you cannot control: the ancient Stoic toolkit for a steady mind.
4.04
46
Stoicism For Dummies 要約
Stoicism For Dummies
Stop fighting what you cannot control: the ancient Stoic toolkit for a steady mind.
著: Tom Morris 1999 400 ページ
4.04
46 件の評価
On Desire
著: William B. Irvine • 2005
Your desires are not your own; biology and society scripted them. Philosophy can rewrite the code.
3.91
500+
On Desire 要約
On Desire
Your desires are not your own; biology and society scripted them. Philosophy can rewrite the code.
著: William B. Irvine 2005 336 ページ
3.91
500+ 件の評価
Painting With Ashes
著: Michael Adam Beck • 2022
Your worst wounds heal others: a pastor who survived abandonment, addiction, and arrest explains.
4.55
47
Painting With Ashes 要約
Painting With Ashes
Your worst wounds heal others: a pastor who survived abandonment, addiction, and arrest explains.
著: Michael Adam Beck 2022 242 ページ
4.55
47 件の評価
Small Talk Method
著: Matt Morris • 2014
Every friendship starts with a stranger. A system for opening conversations and building rapport.
5.00
1
Small Talk Method 要約
Small Talk Method
Every friendship starts with a stranger. A system for opening conversations and building rapport.
著: Matt Morris 2014 54 ページ
5.00
1 件の評価
Like A Rock
著: Andy Stanley • 1997
Write your own eulogies. The virtues you hope to hear reveal the character you must build.
3.68
44
Like A Rock 要約
Like A Rock
Write your own eulogies. The virtues you hope to hear reveal the character you must build.
著: Andy Stanley 1997 237 ページ
3.68
44 件の評価
Hacking Reality
著: Rob Nelson • 2019
Hidden programs from old wounds run your life. A tapping method that finally reaches them.
4.67
12
Hacking Reality 要約
Hacking Reality
Hidden programs from old wounds run your life. A tapping method that finally reaches them.
著: Rob Nelson 2019 289 ページ
4.67
12 件の評価
The Unlimited Self
著: Jonathan Heston • 2015
The gap between you and your potential is a story you never thought to question.
4.11
500+
The Unlimited Self 要約
The Unlimited Self
The gap between you and your potential is a story you never thought to question.
著: Jonathan Heston 2015 254 ページ
4.11
500+ 件の評価
Cracking the Tech Career
著: Gayle Laakmann McDowell • 2014
Recruiters give your resume six seconds. Here is the full system for making them count.
4.02
436
Cracking the Tech Career 要約
Cracking the Tech Career
Recruiters give your resume six seconds. Here is the full system for making them count.
著: Gayle Laakmann McDowell 2014 275 ページ
4.02
436 件の評価
Turning the Mind Into an Ally
著: Sakyong Mipham • 2003
Buddhist meditation for retraining a restless mind into the steady partner you can count on.
4.05
4,000+
Turning the Mind Into an Ally 要約
Turning the Mind Into an Ally
Buddhist meditation for retraining a restless mind into the steady partner you can count on.
著: Sakyong Mipham 2003 234 ページ
4.05
4,000+ 件の評価
Never Split the Difference
著: Chris VossTahl Raz • 2022
Listen like an FBI negotiator: the emotional toolkit that closes deals when logic alone cannot.
4.09
56
Never Split the Difference 要約
Never Split the Difference
Listen like an FBI negotiator: the emotional toolkit that closes deals when logic alone cannot.
著: Chris VossTahl Raz 2022 300 ページ
4.09
56 件の評価
Posts to Profits
著: Simon Mitchell • 2023
Proven systems for converting followers into customers, from bio optimization to closing in the DMs.
Posts to Profits 要約
Posts to Profits
Proven systems for converting followers into customers, from bio optimization to closing in the DMs.
著: Simon Mitchell 2023 314 ページ
Soft Skills to Advance Your Developer Career
著: Zsolt Nagy • 2019
Code earned you the interview. The soft skills that win the offer and the promotion are learnable.
3.67
9
Soft Skills to Advance Your Developer Career 要約
Soft Skills to Advance Your Developer Career
Code earned you the interview. The soft skills that win the offer and the promotion are learnable.
著: Zsolt Nagy 2019 314 ページ
3.67
9 件の評価
Zen
著: Osho • 2003
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
4.22
420
Zen 要約
Zen
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
著: Osho 2003 192 ページ
4.22
420 件の評価
The Gap and The Gain
著: Dan Sullivan
Stop measuring yourself against an ever-moving ideal. Measure backward, and everything changes.
4.14
115
The Gap and The Gain 要約
The Gap and The Gain
Stop measuring yourself against an ever-moving ideal. Measure backward, and everything changes.
著: Dan Sullivan 71 ページ
4.14
115 件の評価
Becky Lynch
著: Rebecca Quin • 2024
At 25, the tryout cutoff, a flight attendant and former wrestler got one last WWE shot.
4.46
6,000+
Becky Lynch 要約
Becky Lynch
At 25, the tryout cutoff, a flight attendant and former wrestler got one last WWE shot.
著: Rebecca Quin 2024 367 ページ
4.46
6,000+ 件の評価
Mom's Got Money
著: Catherine Alford • 2021
The money guide for moms done feeling broke: practical steps from net worth to negotiation.
4.11
19
Mom's Got Money 要約
Mom's Got Money
The money guide for moms done feeling broke: practical steps from net worth to negotiation.
著: Catherine Alford 2021 183 ページ
4.11
19 件の評価
Unbottled Potential
著: Amanda Kuda • 2023
Moderation is exhausting. Abstinence is freeing. The case for quitting before you hit bottom.
3.93
208
Unbottled Potential 要約
Unbottled Potential
Moderation is exhausting. Abstinence is freeing. The case for quitting before you hit bottom.
著: Amanda Kuda 2023 224 ページ
3.93
208 件の評価
An Unhurried Life
著: Alan Fadling • 2013
Hurry is a heart problem, not a schedule one. Adopt Jesus's unhurried work-rest rhythm.
4.19
1,000+
An Unhurried Life 要約
An Unhurried Life
Hurry is a heart problem, not a schedule one. Adopt Jesus's unhurried work-rest rhythm.
著: Alan Fadling 2013 198 ページ
4.19
1,000+ 件の評価
DIY Bucket List
著: Molly Burford • 2021
How to make a bucket list that actually changes your life, not just your Instagram feed.
3.59
17
DIY Bucket List 要約
DIY Bucket List
How to make a bucket list that actually changes your life, not just your Instagram feed.
著: Molly Burford 2021 175 ページ
3.59
17 件の評価
Learning to Trust Yourself
著: Tama Kieves • 2025
Stop letting the critic choose. A practice for following the energy of your own desires.
3.86
50
Learning to Trust Yourself 要約
Learning to Trust Yourself
Stop letting the critic choose. A practice for following the energy of your own desires.
著: Tama Kieves 2025 336 ページ
3.86
50 件の評価
Psychedelics and the Soul
著: Simon Yugler • 2024
Psychedelics open the soul. Myths show the way through what you find there.
4.57
102
Psychedelics and the Soul 要約
Psychedelics and the Soul
Psychedelics open the soul. Myths show the way through what you find there.
著: Simon Yugler 2024 307 ページ
4.57
102 件の評価
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