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SoBrief

自己啓発 本の要約

Manage Your Money like a F*cking Grownup
著: Sam Beckbessinger • 2020
Budgeting failed. Try a game plan: crush debt, build savings, invest globally, automate everything.
4.35
1,000+
Manage Your Money like a F*cking Grownup 要約
Manage Your Money like a F*cking Grownup
Budgeting failed. Try a game plan: crush debt, build savings, invest globally, automate everything.
著: Sam Beckbessinger 2020 315 ページ
4.35
1,000+ 件の評価
Passive Income, Aggressive Retirement
著: Rachel Richards • 2019
Escape the 9-to-5 without a million-dollar portfolio: five passive income streams anyone can start.
3.95
1,000+
Passive Income, Aggressive Retirement 要約
Passive Income, Aggressive Retirement
Escape the 9-to-5 without a million-dollar portfolio: five passive income streams anyone can start.
著: Rachel Richards 2019 260 ページ
3.95
1,000+ 件の評価
Objective Secure
著: Nick Lavery • 2022
The goal framework that got a Green Beret back into combat after losing a leg.
4.49
500+
Objective Secure 要約
Objective Secure
The goal framework that got a Green Beret back into combat after losing a leg.
著: Nick Lavery 2022 262 ページ
4.49
500+ 件の評価
The Mindful Way Through Depression
著: J. Mark G. Williams • 2007
A three-minute breathing practice that cuts depression relapse risk by 50 percent.
4.01
9,000+
The Mindful Way Through Depression 要約
The Mindful Way Through Depression
A three-minute breathing practice that cuts depression relapse risk by 50 percent.
著: J. Mark G. Williams 2007 273 ページ
4.01
9,000+ 件の評価
How To Become Money Workbook
著: Gary M. Douglas • 2015
Five words keep scarcity locked in place. Eliminate them and money stops running from you.
4.34
208
How To Become Money Workbook 要約
How To Become Money Workbook
Five words keep scarcity locked in place. Eliminate them and money stops running from you.
著: Gary M. Douglas 2015 125 ページ
4.34
208 件の評価
Self-Improvement 101
著: John C. Maxwell • 2009
One hour a day. The disciplines, trade-offs, and questions that turn ambition into actual growth.
4.14
500+
Self-Improvement 101 要約
Self-Improvement 101
One hour a day. The disciplines, trade-offs, and questions that turn ambition into actual growth.
著: John C. Maxwell 2009 128 ページ
4.14
500+ 件の評価
Chief Joy Officer
著: Richard Sheridan • 2018
The boss who leads with love: one CEO's blueprint for replacing fear with energy and purpose.
3.94
500+
Chief Joy Officer 要約
Chief Joy Officer
The boss who leads with love: one CEO's blueprint for replacing fear with energy and purpose.
著: Richard Sheridan 2018 288 ページ
3.94
500+ 件の評価
How To Raise Successful People
著: Esther Wojcicki • 2019
Her daughters run YouTube and 23andMe. Her method: trust, respect, and far less intervention.
3.91
3,000+
How To Raise Successful People 要約
How To Raise Successful People
Her daughters run YouTube and 23andMe. Her method: trust, respect, and far less intervention.
著: Esther Wojcicki 2019 336 ページ
3.91
3,000+ 件の評価
Clever Girl Finance
著: Bola Sokunbi • 2019
What a dropped baton costs the faith: the relay metaphor that turns ordinary runners into champions.
3.77
1,000+
Clever Girl Finance 要約
Clever Girl Finance
What a dropped baton costs the faith: the relay metaphor that turns ordinary runners into champions.
著: Bola Sokunbi 2019 240 ページ
3.77
1,000+ 件の評価
The Spark Factor
著: Molly Maloof • 2023
Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.
4.02
500+
The Spark Factor 要約
The Spark Factor
Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.
著: Molly Maloof 2023 332 ページ
4.02
500+ 件の評価
HWPO
著: Mat Fraser • 2022
After a crushing loss, a decision filter turned a weightlifter into the fittest man on earth.
3.78
2,000+
HWPO 要約
HWPO
After a crushing loss, a decision filter turned a weightlifter into the fittest man on earth.
著: Mat Fraser 2022 320 ページ
3.78
2,000+ 件の評価
Your Happily Ever After
著: Dieter F. Uchtdorf • 2011
Every trial serves a purpose. Your happy ending is real, and the map is already drawn.
4.65
2,000+
Your Happily Ever After 要約
Your Happily Ever After
Every trial serves a purpose. Your happy ending is real, and the map is already drawn.
著: Dieter F. Uchtdorf 2011 20 ページ
4.65
2,000+ 件の評価
Unlocking Potential
著: Michael K. Simpson • 2014
The gap between your team's performance and its potential comes down to seven coaching skills.
3.72
1,000+
Unlocking Potential 要約
Unlocking Potential
The gap between your team's performance and its potential comes down to seven coaching skills.
著: Michael K. Simpson 2014 160 ページ
3.72
1,000+ 件の評価
A Life in Parts
著: Bryan Cranston • 2016
His father walked out when he was eleven. Acting became the route back to himself.
4.20
23,000+
A Life in Parts 要約
A Life in Parts
His father walked out when he was eleven. Acting became the route back to himself.
著: Bryan Cranston 2016 276 ページ
4.20
23,000+ 件の評価
HBR Emotional Intelligence Ultimate Boxed Set (14 Books)
著: Harvard Business Review • 2019
Leadership fails on people skills, not strategy. HBR's playbook for getting the soft stuff right.
3.92
13
HBR Emotional Intelligence Ultimate Boxed Set (14 Books) 要約
HBR Emotional Intelligence Ultimate Boxed Set (14 Books)
Leadership fails on people skills, not strategy. HBR's playbook for getting the soft stuff right.
著: Harvard Business Review 2019 2320 ページ
3.92
13 件の評価
Standpoints
著: Svend Brinkmann • 2018
Modernity wants a use for everything. Ten old ideas that refuse to earn their keep.
3.77
500+
Standpoints 要約
Standpoints
Modernity wants a use for everything. Ten old ideas that refuse to earn their keep.
著: Svend Brinkmann 2018 160 ページ
3.77
500+ 件の評価
The Eight Limbs of Yoga
著: Stuart Ray Sarbacker • 2015
A handbook that restores the eight limbs to their purpose: living yoga, not just performing it.
4.19
500+
The Eight Limbs of Yoga 要約
The Eight Limbs of Yoga
A handbook that restores the eight limbs to their purpose: living yoga, not just performing it.
著: Stuart Ray Sarbacker 2015 92 ページ
4.19
500+ 件の評価
The Secret Power of Yoga
著: Nischala Joy Devi • 2007
A woman's Yoga Sutras: eight limbs walked with devotion over discipline, love over renunciation.
4.09
1,000+
The Secret Power of Yoga 要約
The Secret Power of Yoga
A woman's Yoga Sutras: eight limbs walked with devotion over discipline, love over renunciation.
著: Nischala Joy Devi 2007 301 ページ
4.09
1,000+ 件の評価
Very Good Lives
著: J.K. Rowling • 2015
Rock bottom taught her things success never could. A commencement speech that outgrew the ceremony.
4.08
28,000+
Very Good Lives 要約
Very Good Lives
Rock bottom taught her things success never could. A commencement speech that outgrew the ceremony.
著: J.K. Rowling 2015 80 ページ
4.08
28,000+ 件の評価
Dedicated
著: Pete Davis • 2021
Infinite choice was meant to free you. It left you anxious, shallow, and unable to commit.
3.78
1,000+
Dedicated 要約
Dedicated
Infinite choice was meant to free you. It left you anxious, shallow, and unable to commit.
著: Pete Davis 2021 271 ページ
3.78
1,000+ 件の評価
I Love You, but I'm Not IN Love with You
著: Andrew G. Marshall • 2007
When the romance fades but the love remains: a repair manual for that exact crisis.
3.77
408
I Love You, but I'm Not IN Love with You 要約
I Love You, but I'm Not IN Love with You
When the romance fades but the love remains: a repair manual for that exact crisis.
著: Andrew G. Marshall 2007 288 ページ
3.77
408 件の評価
Negotiating Your Salary
著: Jack Chapman • 1996
Thirty seconds of silence after the offer: the pause that earns more than a month's work.
3.75
312
Negotiating Your Salary 要約
Negotiating Your Salary
Thirty seconds of silence after the offer: the pause that earns more than a month's work.
著: Jack Chapman 1996 198 ページ
3.75
312 件の評価
What Your Clutter Is Trying to Tell You
著: Kerri L. Richardson • 2017
The mess is a message. Decode it, and you'll clear more than your closets.
3.83
1,000+
What Your Clutter Is Trying to Tell You 要約
What Your Clutter Is Trying to Tell You
The mess is a message. Decode it, and you'll clear more than your closets.
著: Kerri L. Richardson 2017 108 ページ
3.83
1,000+ 件の評価
Soccer Brain
著: Dan Abrahams • 2013
The 1% rule meets soccer psychology: small mental nudges that compound into unstoppable teams.
4.19
52
Soccer Brain 要約
Soccer Brain
The 1% rule meets soccer psychology: small mental nudges that compound into unstoppable teams.
著: Dan Abrahams 2013 198 ページ
4.19
52 件の評価
Burnout Immunity
著: Kandi Wiens • 2024
Why some professionals never burn out: an emotional intelligence framework that immunizes.
3.80
313
Burnout Immunity 要約
Burnout Immunity
Why some professionals never burn out: an emotional intelligence framework that immunizes.
著: Kandi Wiens 2024 288 ページ
3.80
313 件の評価
You Learn by Living
著: Eleanor Roosevelt • 1960
How Eleanor Roosevelt taught herself courage, curiosity, and the art of being useful to the world.
3.98
5,000+
You Learn by Living 要約
You Learn by Living
How Eleanor Roosevelt taught herself courage, curiosity, and the art of being useful to the world.
著: Eleanor Roosevelt 1960 224 ページ
3.98
5,000+ 件の評価
The Money Book for Freelancers, Part-Timers, and the Self-Employed
著: Joseph D'Agnese • 2006
Your income swings wildly. The percentage-first account system that builds savings from every check.
4.02
418
The Money Book for Freelancers, Part-Timers, and the Self-Employed 要約
The Money Book for Freelancers, Part-Timers, and the Self-Employed
Your income swings wildly. The percentage-first account system that builds savings from every check.
著: Joseph D'Agnese 2006 297 ページ
4.02
418 件の評価
Bring Your Brain to Work
著: Art Markman • 2019
A cognitive scientist maps three career stages and the mental tools each one demands.
3.62
144
Bring Your Brain to Work 要約
Bring Your Brain to Work
A cognitive scientist maps three career stages and the mental tools each one demands.
著: Art Markman 2019 296 ページ
3.62
144 件の評価
On My Own Side
著: Aziz Gazipura • 2020
Your inner critic runs on fear. One decision turns it into permanent self-worth.
4.34
169
On My Own Side 要約
On My Own Side
Your inner critic runs on fear. One decision turns it into permanent self-worth.
著: Aziz Gazipura 2020 534 ページ
4.34
169 件の評価
The Memo
著: Minda Harts • 2019
Career advice assumes a seat at the table. This one starts outside, with a plan.
4.21
1,000+
The Memo 要約
The Memo
Career advice assumes a seat at the table. This one starts outside, with a plan.
著: Minda Harts 2019 240 ページ
4.21
1,000+ 件の評価
The Mindfulness and Acceptance Workbook for Anxiety
著: John P. Forsyth • 2008
Your war with anxiety hurts more than anxiety itself. A workbook for ending the fight.
4.01
500+
The Mindfulness and Acceptance Workbook for Anxiety 要約
The Mindfulness and Acceptance Workbook for Anxiety
Your war with anxiety hurts more than anxiety itself. A workbook for ending the fight.
著: John P. Forsyth 2008 288 ページ
4.01
500+ 件の評価
The Virgin Way
著: Richard Branson • 2014
The Virgin empire was built on three things most CEOs ignore: listening, notebooks, and fun.
3.95
7,000+
The Virgin Way 要約
The Virgin Way
The Virgin empire was built on three things most CEOs ignore: listening, notebooks, and fun.
著: Richard Branson 2014 400 ページ
3.95
7,000+ 件の評価
Your Psilocybin Mushroom Companion
著: Michelle Janikian • 2019
Psilocybin trips can heal or haunt. The difference: preparation, a sober sitter, and the work after.
4.33
500+
Your Psilocybin Mushroom Companion 要約
Your Psilocybin Mushroom Companion
Psilocybin trips can heal or haunt. The difference: preparation, a sober sitter, and the work after.
著: Michelle Janikian 2019 224 ページ
4.33
500+ 件の評価
Great Leaders Grow
著: Kenneth H. Blanchard • 2012
Leading well is a practice, not a destination. Four growth habits that outlast any title.
4.04
500+
Great Leaders Grow 要約
Great Leaders Grow
Leading well is a practice, not a destination. Four growth habits that outlast any title.
著: Kenneth H. Blanchard 2012 144 ページ
4.04
500+ 件の評価
You, Happier
著: Daniel G. Amen • 2022
Your brain has a type. Learn it, then apply the happiness strategy that actually fits.
3.83
2,000+
You, Happier 要約
You, Happier
Your brain has a type. Learn it, then apply the happiness strategy that actually fits.
著: Daniel G. Amen 2022 341 ページ
3.83
2,000+ 件の評価
Creativity, Inc.
著: Ed Catmull • 2014
One in eight workers feels inspired. The systematic method for sparking it at will.
4.2
100,000+
Creativity, Inc. 要約
Creativity, Inc.
One in eight workers feels inspired. The systematic method for sparking it at will.
著: Ed Catmull 2014 368 ページ
4.2
100,000+ 件の評価
Lagom
著: Linnea Dunne • 2017
The Swedish secret to working less, consuming less, and being happier: balance as a daily practice.
3.59
6,000+
Lagom 要約
Lagom
The Swedish secret to working less, consuming less, and being happier: balance as a daily practice.
著: Linnea Dunne 2017 160 ページ
3.59
6,000+ 件の評価
Sexy by Nature
著: Stefani Ruper • 2014
Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.
3.85
235
Sexy by Nature 要約
Sexy by Nature
Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.
著: Stefani Ruper 2014 336 ページ
3.85
235 件の評価
The Honest Enneagram
著: Sarajane Case • 2020
Nine types, nine hidden fears. A kinder way to grow that doesn't require more discipline.
3.99
1,000+
The Honest Enneagram 要約
The Honest Enneagram
Nine types, nine hidden fears. A kinder way to grow that doesn't require more discipline.
著: Sarajane Case 2020 240 ページ
3.99
1,000+ 件の評価
Skill It, Kill It
著: Ronnie Screwvala
The soft skills nobody taught you: why listening, empathy, and storytelling get you promoted.
3.71
141
Skill It, Kill It 要約
Skill It, Kill It
The soft skills nobody taught you: why listening, empathy, and storytelling get you promoted.
著: Ronnie Screwvala
3.71
141 件の評価
Build to Last
著: Keith Callahan • 2018
Network marketing's real business is leadership. Develop the leaders, then step back.
4.17
249
Build to Last 要約
Build to Last
Network marketing's real business is leadership. Develop the leaders, then step back.
著: Keith Callahan 2018 156 ページ
4.17
249 件の評価
How to Raise an Adult
著: Julie Lythcott-Haims • 2015
Stop doing it all for them: a former Stanford dean's playbook for raising a self-sufficient kid.
4.07
13,000+
How to Raise an Adult 要約
How to Raise an Adult
Stop doing it all for them: a former Stanford dean's playbook for raising a self-sufficient kid.
著: Julie Lythcott-Haims 2015 368 ページ
4.07
13,000+ 件の評価
Get Clients Now!
著: C.J. Hayden • 1999
Dreading marketing? A 28-day system replaces the dread with ten daily actions and one worksheet.
3.98
500+
Get Clients Now! 要約
Get Clients Now!
Dreading marketing? A 28-day system replaces the dread with ten daily actions and one worksheet.
著: C.J. Hayden 1999 272 ページ
3.98
500+ 件の評価
The Active Life Leader's Guide
著: Parker J. Palmer • 1990
Anxiety, ego, or habit drive most of what you do. Learning to pause and see clearly first.
4.13
446
The Active Life Leader's Guide 要約
The Active Life Leader's Guide
Anxiety, ego, or habit drive most of what you do. Learning to pause and see clearly first.
著: Parker J. Palmer 1990 64 ページ
4.13
446 件の評価
The Quantum Rules
著: Kunal K. Das • 2013
Quantum laws don't just govern particles: they explain why relationships fail and time speeds up.
3.61
256
The Quantum Rules 要約
The Quantum Rules
Quantum laws don't just govern particles: they explain why relationships fail and time speeds up.
著: Kunal K. Das 2013 320 ページ
3.61
256 件の評価
The Power of Vedic Maths
著: Atul Gupta • 2013
Sixteen ancient formulas that turn mental math into a reflex, even for squares and roots.
4.05
157
The Power of Vedic Maths 要約
The Power of Vedic Maths
Sixteen ancient formulas that turn mental math into a reflex, even for squares and roots.
著: Atul Gupta 2013 176 ページ
4.05
157 件の評価
The Traveler's Summit
著: Andy Andrews • 2018
A widower is summoned by an archangel to lead history's greatest minds in saving civilization.
4.32
500+
The Traveler's Summit 要約
The Traveler's Summit
A widower is summoned by an archangel to lead history's greatest minds in saving civilization.
著: Andy Andrews 2018 272 ページ
4.32
500+ 件の評価
The Next Right Thing
著: Emily P. Freeman • 2019
One small step in God's presence: the only map an overwhelmed decider needs.
4.24
9,000+
The Next Right Thing 要約
The Next Right Thing
One small step in God's presence: the only map an overwhelmed decider needs.
著: Emily P. Freeman 2019 220 ページ
4.24
9,000+ 件の評価
Put Your Ass Where Your Heart Wants to Be
著: Steven Pressfield • 2022
Your physical location and daily commitment open more doors than talent. Show up where it counts.
4.02
1,000+
Put Your Ass Where Your Heart Wants to Be 要約
Put Your Ass Where Your Heart Wants to Be
Your physical location and daily commitment open more doors than talent. Show up where it counts.
著: Steven Pressfield 2022 141 ページ
4.02
1,000+ 件の評価
Getting to Us
著: Seth Davis • 2018
Stars win games. Cohesion wins championships. What nine legendary coaches know about teams.
4.13
500+
Getting to Us 要約
Getting to Us
Stars win games. Cohesion wins championships. What nine legendary coaches know about teams.
著: Seth Davis 2018 304 ページ
4.13
500+ 件の評価
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