無料トライアルを開始
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

自己啓発 本の要約

Daily Reflections for Highly Effective People
著: Stephen R. Covey • 1994
Living the 7 Habits of Highly Successful People Every Day
3.91
430
自己啓発
ビジネス
自己啓発
Daily Reflections for Highly Effective People 要約
Daily Reflections for Highly Effective People
Living the 7 Habits of Highly Successful People Every Day
著: Stephen R. Covey 1994 368 ページ
3.91
430 件の評価
自己啓発
ビジネス
自己啓発
50 Prosperity Classics
著: Tom Butler-Bowdon • 2008
Attract It, Create It, Manage It, Share It
4.14
367
ビジネス
自己啓発
金融
50 Prosperity Classics 要約
50 Prosperity Classics
Attract It, Create It, Manage It, Share It
著: Tom Butler-Bowdon 2008 320 ページ
4.14
367 件の評価
ビジネス
自己啓発
金融
Feel Better Fast and Make It Last
著: Daniel G. Amen • 2018
Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
4.22
500+
自己啓発
健康
心理学
Feel Better Fast and Make It Last 要約
Feel Better Fast and Make It Last
Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
著: Daniel G. Amen 2018 384 ページ
4.22
500+ 件の評価
自己啓発
健康
心理学
You Deserve This Sh!t
著: Jordan Tarver • 2021
Get Unstuck, Find Your Path, and Become the Best Version of Yourself
3.48
500+
自己啓発
自己啓発
自己成長
You Deserve This Sh!t 要約
You Deserve This Sh!t
Get Unstuck, Find Your Path, and Become the Best Version of Yourself
著: Jordan Tarver 2021 230 ページ
3.48
500+ 件の評価
自己啓発
自己啓発
自己成長
Small Pleasures
著: The School of Life • 2016
3.89
1,000+
哲学
自己啓発
心理学
Small Pleasures 要約
Small Pleasures
著: The School of Life 2016 248 ページ
3.89
1,000+ 件の評価
哲学
自己啓発
心理学
The Time Chunking Method
著: Damon Zahariades • 2015
A 10-Step Action Plan For Increasing Your Productivity
3.93
500+
自己啓発
生産性
ビジネス
The Time Chunking Method 要約
The Time Chunking Method
A 10-Step Action Plan For Increasing Your Productivity
著: Damon Zahariades 2015 180 ページ
3.93
500+ 件の評価
自己啓発
生産性
ビジネス
Hypersanity
著: Neel Burton • 2019
Thinking Beyond Thinking
3.60
182
心理学
哲学
自己啓発
Hypersanity 要約
Hypersanity
Thinking Beyond Thinking
著: Neel Burton 2019 229 ページ
3.60
182 件の評価
心理学
哲学
自己啓発
The Signs
著: Tara Swart • 2025
The New Science of How to Trust Your Instincts, as featured on The Diary of a CEO
3.67
1,000+
スピリチュアル
自己啓発
自己啓発
The Signs 要約
The Signs
The New Science of How to Trust Your Instincts, as featured on The Diary of a CEO
著: Tara Swart 2025
3.67
1,000+ 件の評価
スピリチュアル
自己啓発
自己啓発
Rich Dad's Success Stories
著: Robert T. Kiyosaki • 2003
Real Life Success Stories from Real Life People Who Followed the Rich Dad Lessons
3.70
500+
ビジネス
金融
自己啓発
Rich Dad's Success Stories 要約
Rich Dad's Success Stories
Real Life Success Stories from Real Life People Who Followed the Rich Dad Lessons
著: Robert T. Kiyosaki 2003
3.70
500+ 件の評価
ビジネス
金融
自己啓発
The Information Diet
著: Clay A. Johnson • 2011
A Case for Conscious Consumption
3.50
2,000+
テクノロジー
心理学
自己啓発
The Information Diet 要約
The Information Diet
A Case for Conscious Consumption
著: Clay A. Johnson 2011 150 ページ
3.50
2,000+ 件の評価
テクノロジー
心理学
自己啓発
The Courage to Be Disliked
著: Ichiro Kishimi • 2013
3.91
100,000+
自己啓発
心理学
哲学
The Courage to Be Disliked 要約
The Courage to Be Disliked
著: Ichiro Kishimi 2013 338 ページ
3.91
100,000+ 件の評価
自己啓発
心理学
哲学
Learning the 21 Irrefutable Laws of Leadership
著: John C. Maxwell • 1999
4.3
270
リーダーシップ
ビジネス
自己啓発
Learning the 21 Irrefutable Laws of Leadership 要約
Learning the 21 Irrefutable Laws of Leadership
著: John C. Maxwell 1999 36 ページ
4.3
270 件の評価
リーダーシップ
ビジネス
自己啓発
Selling You
著: Napoleon Hill • 1988
4.15
283
ビジネス
自己啓発
電子書籍
Selling You 要約
Selling You
著: Napoleon Hill 1988 6 ページ
4.15
283 件の評価
ビジネス
自己啓発
電子書籍
Treating People Well
著: Lea Berman • 2018
The Extraordinary Power of Civility at Work and in Life
3.72
1,000+
自己啓発
ビジネス
政治
Treating People Well 要約
Treating People Well
The Extraordinary Power of Civility at Work and in Life
著: Lea Berman 2018 256 ページ
3.72
1,000+ 件の評価
自己啓発
ビジネス
政治
The Intermittent Fasting Revolution
著: Mark P. Mattson • 2022
The Science of Optimizing Health and Enhancing Performance
4.04
275
健康
科学
フード
The Intermittent Fasting Revolution 要約
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
著: Mark P. Mattson 2022 238 ページ
4.04
275 件の評価
健康
科学
フード
You Can't Lie to Me
著: Janine Driver • 2012
3.80
500+
心理学
自己啓発
ビジネス
You Can't Lie to Me 要約
You Can't Lie to Me
著: Janine Driver 2012 288 ページ
3.80
500+ 件の評価
心理学
自己啓発
ビジネス
The House That Cleans Itself
著: Mindy Starns Clark • 2007
Creative Solutions for a Clean and Orderly House in Less Time Than You Can Imagine
3.71
500+
自己啓発
ハウツー
キリスト教
The House That Cleans Itself 要約
The House That Cleans Itself
Creative Solutions for a Clean and Orderly House in Less Time Than You Can Imagine
著: Mindy Starns Clark 2007 242 ページ
3.71
500+ 件の評価
自己啓発
ハウツー
キリスト教
Embrace Your Almost
著: Jordan Lee Dooley • 2022
Find Clarity and Contentment in the In-Betweens, Not-Quites, and Unknowns
3.89
2,000+
自己啓発
キリスト教
自己啓発
Embrace Your Almost 要約
Embrace Your Almost
Find Clarity and Contentment in the In-Betweens, Not-Quites, and Unknowns
著: Jordan Lee Dooley 2022 210 ページ
3.89
2,000+ 件の評価
自己啓発
キリスト教
自己啓発
How To Stop Worrying And Start Living & How To Make Friends And Influence People
著: Dale Carnegie • 2016
4.22
349
自己啓発
リーダーシップ
自己啓発
How To Stop Worrying And Start Living & How To Make Friends And Influence People 要約
How To Stop Worrying And Start Living & How To Make Friends And Influence People
著: Dale Carnegie 2016 727 ページ
4.22
349 件の評価
自己啓発
リーダーシップ
自己啓発
The Path to Personal Power
著: Napoleon Hill • 2017
3.98
142
自己啓発
ビジネス
心理学
The Path to Personal Power 要約
The Path to Personal Power
著: Napoleon Hill 2017 256 ページ
3.98
142 件の評価
自己啓発
ビジネス
心理学
How to Sell Your Way Through Life
著: Napoleon Hill • 2005
4.06
500+
ビジネス
自己啓発
自己啓発
How to Sell Your Way Through Life 要約
How to Sell Your Way Through Life
著: Napoleon Hill 2005 272 ページ
4.06
500+ 件の評価
ビジネス
自己啓発
自己啓発
The Little Book of Big Lies
著: Tina Lifford • 2012
A Journey into Inner Fitness
4.03
488
自己啓発
自己啓発
心理学
The Little Book of Big Lies 要約
The Little Book of Big Lies
A Journey into Inner Fitness
著: Tina Lifford 2012 224 ページ
4.03
488 件の評価
自己啓発
自己啓発
心理学
Creativity
著: Mihály Csíkszentmihályi • 2009
Flow and the Psychology of Discovery and Invention
4.06
5,000+
心理学
自己啓発
科学
Creativity 要約
Creativity
Flow and the Psychology of Discovery and Invention
著: Mihály Csíkszentmihályi 2009 466 ページ
4.06
5,000+ 件の評価
心理学
自己啓発
科学
The Happiness Files
著: Arthur C. Brooks • 2025
Insights on Work and Life
3.97
1,000+
自己啓発
心理学
自己啓発
The Happiness Files 要約
The Happiness Files
Insights on Work and Life
著: Arthur C. Brooks 2025 272 ページ
3.97
1,000+ 件の評価
自己啓発
心理学
自己啓発
Get Off Your But
著: Sean Stephenson • 2009
How to End Self-Sabotage and Stand Up for Yourself
3.95
1,000+
自己啓発
自己啓発
心理学
Get Off Your But 要約
Get Off Your But
How to End Self-Sabotage and Stand Up for Yourself
著: Sean Stephenson 2009 240 ページ
3.95
1,000+ 件の評価
自己啓発
自己啓発
心理学
Perseverance
著: Margaret J. Wheatley • 2010
4.32
303
リーダーシップ
自己啓発
スピリチュアル
Perseverance 要約
Perseverance
著: Margaret J. Wheatley 2010 168 ページ
4.32
303 件の評価
リーダーシップ
自己啓発
スピリチュアル
How to Be Comfortable with Being Uncomfortable
著: Ben Aldridge • 2020
43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
3.50
500+
自己啓発
心理学
自己啓発
How to Be Comfortable with Being Uncomfortable 要約
How to Be Comfortable with Being Uncomfortable
43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
著: Ben Aldridge 2020 247 ページ
3.50
500+ 件の評価
自己啓発
心理学
自己啓発
The Luck Factor
著: Richard Wiseman • 2003
Changing Your Luck, Changing Your Life - The Four Essential Principles
3.84
2,000+
心理学
自己啓発
科学
The Luck Factor 要約
The Luck Factor
Changing Your Luck, Changing Your Life - The Four Essential Principles
著: Richard Wiseman 2003 240 ページ
3.84
2,000+ 件の評価
心理学
自己啓発
科学
Endless Energy
著: Peter Hollins • 2019
A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy
3.92
168
生産性
自己啓発
自己啓発
Endless Energy 要約
Endless Energy
A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy
著: Peter Hollins 2019 118 ページ
3.92
168 件の評価
生産性
自己啓発
自己啓発
Wise Confidence
著: Giovanni Dienstmann • 2024
Overcome Self-Doubt and Build Lasting Self-Esteem
4.25
76
自己啓発
自己啓発
Wise Confidence 要約
Wise Confidence
Overcome Self-Doubt and Build Lasting Self-Esteem
著: Giovanni Dienstmann 2024 290 ページ
4.25
76 件の評価
自己啓発
自己啓発
Working Hard, Hardly Working
著: Grace Beverley • 2021
Redefining Productivity in the Modern World
3.49
4,000+
自己啓発
自己啓発
ビジネス
Working Hard, Hardly Working 要約
Working Hard, Hardly Working
Redefining Productivity in the Modern World
著: Grace Beverley 2021
3.49
4,000+ 件の評価
自己啓発
自己啓発
ビジネス
Unlocked
著: George Mumford • 2023
Embrace Your Greatness, Find the Flow, Discover Success – The Mindfulness Expert Behind Michael Jordan and Kobe Bryant
4.01
251
心理学
自己啓発
自己啓発
Unlocked 要約
Unlocked
Embrace Your Greatness, Find the Flow, Discover Success – The Mindfulness Expert Behind Michael Jordan and Kobe Bryant
著: George Mumford 2023 240 ページ
4.01
251 件の評価
心理学
自己啓発
自己啓発
A Bigger Prize
著: Margaret Heffernan • 2014
How We Can Do Better than the Competition
3.81
184
ビジネス
社会学
自己啓発
A Bigger Prize 要約
A Bigger Prize
How We Can Do Better than the Competition
著: Margaret Heffernan 2014 416 ページ
3.81
184 件の評価
ビジネス
社会学
自己啓発
The Little Book of Contentment
著: Leo Babauta • 2013
A Guide to Becoming Happy with Life and Who You Are, While Getting Things Done
3.86
1,000+
自己啓発
自己啓発
哲学
The Little Book of Contentment 要約
The Little Book of Contentment
A Guide to Becoming Happy with Life and Who You Are, While Getting Things Done
著: Leo Babauta 2013 112 ページ
3.86
1,000+ 件の評価
自己啓発
自己啓発
哲学
What Do You Want Out of Life?
著: Valerie Tiberius • 2023
A Philosophical Guide to Figuring Out What Matters
3.19
373
哲学
自己啓発
自己啓発
What Do You Want Out of Life? 要約
What Do You Want Out of Life?
A Philosophical Guide to Figuring Out What Matters
著: Valerie Tiberius 2023 208 ページ
3.19
373 件の評価
哲学
自己啓発
自己啓発
Fear Less
著: Pippa Grange • 2020
How to Win at Life Without Losing Yourself
3.83
500+
自己啓発
心理学
リーダーシップ
Fear Less 要約
Fear Less
How to Win at Life Without Losing Yourself
著: Pippa Grange 2020 320 ページ
3.83
500+ 件の評価
自己啓発
心理学
リーダーシップ
Discover Your Inner Economist
著: Tyler Cowen • 2007
Use Incentives to Fall in Love, Survive Your Next Meeting, and Motivate Your Dentist
3.41
1,000+
経済学
心理学
ビジネス
Discover Your Inner Economist 要約
Discover Your Inner Economist
Use Incentives to Fall in Love, Survive Your Next Meeting, and Motivate Your Dentist
著: Tyler Cowen 2007 245 ページ
3.41
1,000+ 件の評価
経済学
心理学
ビジネス
مفتاح لكل الأبواب
著: Charles F. Haanel • 2010
4.13
158
自己啓発
スピリチュアル
自己啓発
مفتاح لكل الأبواب 要約
مفتاح لكل الأبواب
著: Charles F. Haanel 2010 451 ページ
4.13
158 件の評価
自己啓発
スピリチュアル
自己啓発
The 1% Rule
著: Tommy Baker • 2018
How to Fall in Love with the Process and Achieve Your Wildest Dreams
3.92
1,000+
自己啓発
ビジネス
心理学
The 1% Rule 要約
The 1% Rule
How to Fall in Love with the Process and Achieve Your Wildest Dreams
著: Tommy Baker 2018 292 ページ
3.92
1,000+ 件の評価
自己啓発
ビジネス
心理学
The Five Marks of a Man
著: Brian Tome • 2018
Finding Your Path to Courageous Manhood
4.24
479
キリスト教
自己啓発
子育て
The Five Marks of a Man 要約
The Five Marks of a Man
Finding Your Path to Courageous Manhood
著: Brian Tome 2018 210 ページ
4.24
479 件の評価
キリスト教
自己啓発
子育て
The Question Book
著: Mikael Krogerus • 2009
What Makes You Tick?
3.37
500+
自己啓発
心理学
ビジネス
The Question Book 要約
The Question Book
What Makes You Tick?
著: Mikael Krogerus 2009 194 ページ
3.37
500+ 件の評価
自己啓発
心理学
ビジネス
Making a Good Brain Great
著: Daniel G. Amen • 2005
The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
3.86
500+
心理学
自己啓発
健康
Making a Good Brain Great 要約
Making a Good Brain Great
The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
著: Daniel G. Amen 2005 336 ページ
3.86
500+ 件の評価
心理学
自己啓発
健康
Walk Like a Buddha
著: Lodro Rinzler • 2013
Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again
3.87
1,000+
仏教
スピリチュアル
自己啓発
Walk Like a Buddha 要約
Walk Like a Buddha
Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again
著: Lodro Rinzler 2013 203 ページ
3.87
1,000+ 件の評価
仏教
スピリチュアル
自己啓発
Magic of Public Speaking
著: Andrii Sedniev • 2012
A Complete System to Become a World Class Speaker
3.71
235
自己啓発
ビジネス
リファレンス
Magic of Public Speaking 要約
Magic of Public Speaking
A Complete System to Become a World Class Speaker
著: Andrii Sedniev 2012 210 ページ
3.71
235 件の評価
自己啓発
ビジネス
リファレンス
Speed Reading
著: Nathan Armstrong • 2015
The Comprehensive Guide To Speed Reading – Increase Your Reading Speed By 300% In Less Than 24 Hours
3.5
500+
自己啓発
教育
心理学
Speed Reading 要約
Speed Reading
The Comprehensive Guide To Speed Reading – Increase Your Reading Speed By 300% In Less Than 24 Hours
著: Nathan Armstrong 2015 102 ページ
3.5
500+ 件の評価
自己啓発
教育
心理学
10 Secretos para Conseguir el Éxito y la paz interior
著: Wayne W. Dyer • 2005
4.25
4,000+
自己啓発
スピリチュアル
心理学
10 Secretos para Conseguir el Éxito y la paz interior 要約
10 Secretos para Conseguir el Éxito y la paz interior
著: Wayne W. Dyer 2005 104 ページ
4.25
4,000+ 件の評価
自己啓発
スピリチュアル
心理学
Wealth Can't Wait
著: David Osborn • 2017
Empower Your Freedom, Create Your Future and Build a Life Worth Living
4.03
444
ビジネス
金融
自己啓発
Wealth Can't Wait 要約
Wealth Can't Wait
Empower Your Freedom, Create Your Future and Build a Life Worth Living
著: David Osborn 2017 243 ページ
4.03
444 件の評価
ビジネス
金融
自己啓発
Action!
著: Robert J. Ringer • 2004
Nothing Happens Until Something Moves
4.10
130
ビジネス
自己啓発
哲学
Action! 要約
Action!
Nothing Happens Until Something Moves
著: Robert J. Ringer 2004 240 ページ
4.10
130 件の評価
ビジネス
自己啓発
哲学
El Poder de Las Palabras
著: Mariano Sigman • 2023
3.81
2,000+
心理学
自己啓発
科学
El Poder de Las Palabras 要約
El Poder de Las Palabras
著: Mariano Sigman 2023 352 ページ
3.81
2,000+ 件の評価
心理学
自己啓発
科学
It's Not About You
著: Tom Rath • 2019
A Brief Guide to a Meaningful Life
4.02
8,000+
自己啓発
心理学
哲学
It's Not About You 要約
It's Not About You
A Brief Guide to a Meaningful Life
著: Tom Rath 2019 38 ページ
4.02
8,000+ 件の評価
自己啓発
心理学
哲学
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
本日:今すぐアクセス
26,000冊以上の要約をフルで視聴。12,000時間以上のオーディオコンテンツ!
2日目:トライアル終了のお知らせ
トライアル終了が近づいたら通知をお送りします。
3日目:サブスクリプション開始
課金日: Jul 9,
それまでにいつでもキャンセル可能。
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel