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SoBrief

自己啓発 本の要約

The Toltec Art of Life and Death
著: Miguel Ruiz • 2015
A Toltec master's coma reveals the mind as predator, and a simple code for breaking free.
3.64
500+
The Toltec Art of Life and Death 要約
The Toltec Art of Life and Death
A Toltec master's coma reveals the mind as predator, and a simple code for breaking free.
著: Miguel Ruiz 2015 416 ページ
3.64
500+ 件の評価
ストイシズム、いじめ、そしてその先へ:周りが冷静さを失いあなたを責めるとき、いかに平静を保つか
著: マシュー・シャープ • 2022
Mobbing strips job, reputation, and peace. Stoicism armors the one thing left: your head.
4.26
19
ストイシズム、いじめ、そしてその先へ:周りが冷静さを失いあなたを責めるとき、いかに平静を保つか 要約
ストイシズム、いじめ、そしてその先へ:周りが冷静さを失いあなたを責めるとき、いかに平静を保つか
Mobbing strips job, reputation, and peace. Stoicism armors the one thing left: your head.
著: マシュー・シャープ 2022 190 ページ
4.26
19 件の評価
Meditations to Heal Your Life
著: Louise L. Hay • 1994
Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.
4.30
2,000+
Meditations to Heal Your Life 要約
Meditations to Heal Your Life
Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.
著: Louise L. Hay 1994 263 ページ
4.30
2,000+ 件の評価
The Joy Of Imperfection
著: Damon Zahariades • 2017
Perfectionism is a trap. A plan to stop overthinking, end people-pleasing, and accept good enough.
3.80
500+
The Joy Of Imperfection 要約
The Joy Of Imperfection
Perfectionism is a trap. A plan to stop overthinking, end people-pleasing, and accept good enough.
著: Damon Zahariades 2017 176 ページ
3.80
500+ 件の評価
Healthy Brain, Happy Life
著: Wendy Suzuki • 2015
The science behind why sweating makes you smarter, calmer, and more creative.
3.65
2,000+
Healthy Brain, Happy Life 要約
Healthy Brain, Happy Life
The science behind why sweating makes you smarter, calmer, and more creative.
著: Wendy Suzuki 2015 320 ページ
3.65
2,000+ 件の評価
Mad Genius
著: Randy Gage • 2016
Artists, not managers, will own the next decade. Here is the playbook for joining them.
3.68
364
Mad Genius 要約
Mad Genius
Artists, not managers, will own the next decade. Here is the playbook for joining them.
著: Randy Gage 2016 240 ページ
3.68
364 件の評価
Live Life in Crescendo
著: Stephen R. Covey • 2022
Your best years are not behind you. The practices that make every chapter a contribution.
3.94
408
Live Life in Crescendo 要約
Live Life in Crescendo
Your best years are not behind you. The practices that make every chapter a contribution.
著: Stephen R. Covey 2022 291 ページ
3.94
408 件の評価
Scale or Fail
著: Allison Maslan • 2018
A scaling business outgrows its founder first. Here is how to outpace it.
3.93
148
Scale or Fail 要約
Scale or Fail
A scaling business outgrows its founder first. Here is how to outpace it.
著: Allison Maslan 2018 256 ページ
3.93
148 件の評価
Longpath
著: Ari Wallach • 2022
Your brain was built for the next five minutes. Civilization needs you to think in centuries.
3.74
323
Longpath 要約
Longpath
Your brain was built for the next five minutes. Civilization needs you to think in centuries.
著: Ari Wallach 2022 212 ページ
3.74
323 件の評価
誘惑的コミュニケーションの技術
著: カーマ・ピーターズ • 2014
Most persuasion is about tactics. Influence comes from empathy, presence, and being worth trusting.
3.50
12
誘惑的コミュニケーションの技術 要約
誘惑的コミュニケーションの技術
Most persuasion is about tactics. Influence comes from empathy, presence, and being worth trusting.
著: カーマ・ピーターズ 2014
3.50
12 件の評価
Bluefishing
著: Steve Sims • 2017
A concierge to the ultra-rich reveals the unpolished truth about getting impossible things done.
3.97
1,000+
Bluefishing 要約
Bluefishing
A concierge to the ultra-rich reveals the unpolished truth about getting impossible things done.
著: Steve Sims 2017 224 ページ
3.97
1,000+ 件の評価
Luminous Life
著: Jacob Israel Liberman • 2018
Light guides more than vision. It's an intelligent force that heals and awakens through your eyes.
4.10
155
Luminous Life 要約
Luminous Life
Light guides more than vision. It's an intelligent force that heals and awakens through your eyes.
著: Jacob Israel Liberman 2018 232 ページ
4.10
155 件の評価
Things No One Else Can Teach Us
著: Humble the Poet • 2019
Life lessons no one can give you, and how to find them in the mess.
3.98
1,000+
Things No One Else Can Teach Us 要約
Things No One Else Can Teach Us
Life lessons no one can give you, and how to find them in the mess.
著: Humble the Poet 2019 320 ページ
3.98
1,000+ 件の評価
Who Am I to Judge?
著: Edward Sri • 2016
The classical answer to moral relativism: a life of virtue that makes your reason unanswerable.
4.31
500+
Who Am I to Judge? 要約
Who Am I to Judge?
The classical answer to moral relativism: a life of virtue that makes your reason unanswerable.
著: Edward Sri 2016 190 ページ
4.31
500+ 件の評価
Social Anxiety Relief for Teens
著: Bridget Flynn Walker • 2021
Social anxiety traps teens in avoidance. A CBT program that breaks the cycle with gradual exposure.
4.21
33
Social Anxiety Relief for Teens 要約
Social Anxiety Relief for Teens
Social anxiety traps teens in avoidance. A CBT program that breaks the cycle with gradual exposure.
著: Bridget Flynn Walker 2021 192 ページ
4.21
33 件の評価
The Secret Principles of Genius
著: I.C. Robledo • 2016
Genius leaves clues: 27 thinking patterns from da Vinci and Einstein that anyone can adopt.
3.98
335
The Secret Principles of Genius 要約
The Secret Principles of Genius
Genius leaves clues: 27 thinking patterns from da Vinci and Einstein that anyone can adopt.
著: I.C. Robledo 2016 176 ページ
3.98
335 件の評価
Recupera tu mente, reconquista tu vida
著: Marian Rojas Estapé • 2024
A neuroscience-based plan to starve your dopamine addictions and feel alive again.
4.27
4,000+
Recupera tu mente, reconquista tu vida 要約
Recupera tu mente, reconquista tu vida
A neuroscience-based plan to starve your dopamine addictions and feel alive again.
著: Marian Rojas Estapé 2024 448 ページ
4.27
4,000+ 件の評価
The Winning Investment Habits of Warren Buffett & George Soros
著: Mark Tier • 2005
Buffett and Soros: opposite styles, same 23 mental habits. The learnable system behind two fortunes.
4.04
500+
The Winning Investment Habits of Warren Buffett & George Soros 要約
The Winning Investment Habits of Warren Buffett & George Soros
Buffett and Soros: opposite styles, same 23 mental habits. The learnable system behind two fortunes.
著: Mark Tier 2005 368 ページ
4.04
500+ 件の評価
4 Seconds
著: Peter Bregman • 2015
One breath catches the reaction you will regret before you make it.
3.75
500+
4 Seconds 要約
4 Seconds
One breath catches the reaction you will regret before you make it.
著: Peter Bregman 2015 272 ページ
3.75
500+ 件の評価
The Way of The Iceman
著: Wim Hof • 2015
Ice baths and breathwork: the protocol science now confirms can suppress inflammation on command.
3.71
2,000+
The Way of The Iceman 要約
The Way of The Iceman
Ice baths and breathwork: the protocol science now confirms can suppress inflammation on command.
著: Wim Hof 2015 168 ページ
3.71
2,000+ 件の評価
The 30-Minute Stock Trader
著: Laurens Bensdorp • 2017
Fire your financial advisor and run your own automated trading system in 30 minutes a day.
4.14
241
The 30-Minute Stock Trader 要約
The 30-Minute Stock Trader
Fire your financial advisor and run your own automated trading system in 30 minutes a day.
著: Laurens Bensdorp 2017 220 ページ
4.14
241 件の評価
Creating Great Choices
著: Jennifer Riel • 2017
Decisions force you to pick a side. How to build a third answer that beats both.
4.04
446
Creating Great Choices 要約
Creating Great Choices
Decisions force you to pick a side. How to build a third answer that beats both.
著: Jennifer Riel 2017 272 ページ
4.04
446 件の評価
The Wisdom of Your Face
著: Jean Haner • 2008
Learn the ancient Taoist art of reading faces to uncover personality and hidden patterns.
4.05
500+
The Wisdom of Your Face 要約
The Wisdom of Your Face
Learn the ancient Taoist art of reading faces to uncover personality and hidden patterns.
著: Jean Haner 2008 263 ページ
4.05
500+ 件の評価
Your Defiant Child
著: Russell A. Barkley • 1998
Turning defiance into cooperation: a clinical program that begins with just 15 minutes a day.
3.81
468
Your Defiant Child 要約
Your Defiant Child
Turning defiance into cooperation: a clinical program that begins with just 15 minutes a day.
著: Russell A. Barkley 1998 239 ページ
3.81
468 件の評価
Edgy Conversations
著: Dan Waldschmidt • 2013
Loving your work and giving without expectation are the most cutthroat strategies you haven't tried.
3.81
1,000+
Edgy Conversations 要約
Edgy Conversations
Loving your work and giving without expectation are the most cutthroat strategies you haven't tried.
著: Dan Waldschmidt 2013 179 ページ
3.81
1,000+ 件の評価
Niksen
著: Olga Mecking • 2020
Doing absolutely nothing could be your next productivity breakthrough. The Dutch case for idleness.
3.11
1,000+
Niksen 要約
Niksen
Doing absolutely nothing could be your next productivity breakthrough. The Dutch case for idleness.
著: Olga Mecking 2020 256 ページ
3.11
1,000+ 件の評価
Think in Systems
著: Zoe McKey • 2019
Why your solutions create new problems, and how to map the connections you're missing.
3.48
252
Think in Systems 要約
Think in Systems
Why your solutions create new problems, and how to map the connections you're missing.
著: Zoe McKey 2019 267 ページ
3.48
252 件の評価
Sex Is Not the Problem (Lust Is)
著: Joshua Harris • 2003
The real battle is in your heart. A plan for purity that depends on grace, not willpower.
4.00
3,000+
Sex Is Not the Problem (Lust Is) 要約
Sex Is Not the Problem (Lust Is)
The real battle is in your heart. A plan for purity that depends on grace, not willpower.
著: Joshua Harris 2003 154 ページ
4.00
3,000+ 件の評価
Emotional Intelligence for Project Managers
著: Anthony C. Mersino • 2007
Complex projects fail on people, not process. The emotional skills every project manager needs.
3.73
237
Emotional Intelligence for Project Managers 要約
Emotional Intelligence for Project Managers
Complex projects fail on people, not process. The emotional skills every project manager needs.
著: Anthony C. Mersino 2007 288 ページ
3.73
237 件の評価
Happy for No Reason
著: Marci Shimoff • 2009
Happiness has a set point, and it is only half genetic. The rest is yours to train.
4.02
2,000+
Happy for No Reason 要約
Happy for No Reason
Happiness has a set point, and it is only half genetic. The rest is yours to train.
著: Marci Shimoff 2009 320 ページ
4.02
2,000+ 件の評価
An Autobiography of Trauma
著: Peter A. Levine • 2024
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
3.80
362
An Autobiography of Trauma 要約
An Autobiography of Trauma
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
著: Peter A. Levine 2024 205 ページ
3.80
362 件の評価
The Passion Economy
著: Adam Davidson • 2020
Nine rules for making your quirks pay, from an economy that no longer wants you interchangeable.
3.84
500+
The Passion Economy 要約
The Passion Economy
Nine rules for making your quirks pay, from an economy that no longer wants you interchangeable.
著: Adam Davidson 2020 305 ページ
3.84
500+ 件の評価
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
著: Sheri Van Dijk • 2009
DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.
4.02
177
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 要約
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.
著: Sheri Van Dijk 2009 248 ページ
4.02
177 件の評価
The Investment Answer
著: Gordon S. Murray • 2010
The average investor underperforms the market by a wide margin. The principles that close the gap.
3.72
1,000+
The Investment Answer 要約
The Investment Answer
The average investor underperforms the market by a wide margin. The principles that close the gap.
著: Gordon S. Murray 2010 96 ページ
3.72
1,000+ 件の評価
Sold
著: David Greene • 2021
A step-by-step funnel for real estate agents: from stranger to signed contract, without the burnout.
4.45
282
Sold 要約
Sold
A step-by-step funnel for real estate agents: from stranger to signed contract, without the burnout.
著: David Greene 2021 208 ページ
4.45
282 件の評価
The Official Dopamine Nation Workbook
著: Anna Lembke • 2024
Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.
3.99
164
The Official Dopamine Nation Workbook 要約
The Official Dopamine Nation Workbook
Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.
著: Anna Lembke 2024 187 ページ
3.99
164 件の評価
Designing Your New Work Life
著: Bill Burnett • 2020
You don't have to quit: a designer's method to reframe any job into one you want.
3.79
2,000+
Designing Your New Work Life 要約
Designing Your New Work Life
You don't have to quit: a designer's method to reframe any job into one you want.
著: Bill Burnett 2020 394 ページ
3.79
2,000+ 件の評価
Glue
著: Anh Dao Pham • 2022
Your Gantt chart will not save you. The interpersonal skills that make projects actually finish.
4.19
155
Glue 要約
Glue
Your Gantt chart will not save you. The interpersonal skills that make projects actually finish.
著: Anh Dao Pham 2022 242 ページ
4.19
155 件の評価
Real Magic
著: Wayne W. Dyer • 2010
Miracles are a skill, not luck, and the prerequisite is knowing what you are.
4.18
1,000+
Real Magic 要約
Real Magic
Miracles are a skill, not luck, and the prerequisite is knowing what you are.
著: Wayne W. Dyer 2010 352 ページ
4.18
1,000+ 件の評価
Playing In Time And Space
著: Richard Dotts • 2014
Your feelings report what's manifesting right now. Learn the code, and waiting becomes unnecessary.
4.56
261
Playing In Time And Space 要約
Playing In Time And Space
Your feelings report what's manifesting right now. Learn the code, and waiting becomes unnecessary.
著: Richard Dotts 2014 44 ページ
4.56
261 件の評価
In Pursuit of Elegance
著: Matthew E. May • 2009
The best products, paintings, and traffic systems owe their power to what is missing.
3.79
500+
In Pursuit of Elegance 要約
In Pursuit of Elegance
The best products, paintings, and traffic systems owe their power to what is missing.
著: Matthew E. May 2009 224 ページ
3.79
500+ 件の評価
What's Your Problem?
著: Thomas Wedell-Wedellsborg • 2020
Your problem-solving instinct is your biggest obstacle. A method for seeing the real problem first.
4.23
500+
What's Your Problem? 要約
What's Your Problem?
Your problem-solving instinct is your biggest obstacle. A method for seeing the real problem first.
著: Thomas Wedell-Wedellsborg 2020 232 ページ
4.23
500+ 件の評価
Freedom from Your Inner Critic
著: Jay Earley • 2013
Your inner critic is really a protector. Unblend from its attacks and transform its role.
3.87
209
Freedom from Your Inner Critic 要約
Freedom from Your Inner Critic
Your inner critic is really a protector. Unblend from its attacks and transform its role.
著: Jay Earley 2013 160 ページ
3.87
209 件の評価
The Purpose Economy, How Your Desire for Impact, Personal Growth and Community is Changing the World
著: Aaron Hurst • 2013
The next economy runs on purpose, not just information. The guide for finding yours and leading it.
3.76
418
The Purpose Economy, How Your Desire for Impact, Personal Growth and Community is Changing the World 要約
The Purpose Economy, How Your Desire for Impact, Personal Growth and Community is Changing the World
The next economy runs on purpose, not just information. The guide for finding yours and leading it.
著: Aaron Hurst 2013 288 ページ
3.76
418 件の評価
Take Your Life Back
著: Stephen F. Arterburn • 2016
When your past runs your present, recovery begins with learning to respond rather than react.
3.91
222
Take Your Life Back 要約
Take Your Life Back
When your past runs your present, recovery begins with learning to respond rather than react.
著: Stephen F. Arterburn 2016 224 ページ
3.91
222 件の評価
Things That Matter
著: Joshua Becker • 2022
Autopilot living ends in regret. Identify what matters and cut everything that does not.
3.81
3,000+
Things That Matter 要約
Things That Matter
Autopilot living ends in regret. Identify what matters and cut everything that does not.
著: Joshua Becker 2022 256 ページ
3.81
3,000+ 件の評価
Six Frames
著: Edward de Bono • 2008
You are drowning in information. Six attention shifts that turn the flood into something useful.
3.09
254
Six Frames 要約
Six Frames
You are drowning in information. Six attention shifts that turn the flood into something useful.
著: Edward de Bono 2008 144 ページ
3.09
254 件の評価
Being the Boss
著: Linda A. Hill • 2011
Inner work, wide networks, and team habits turn a promotion into real leadership.
3.85
500+
Being the Boss 要約
Being the Boss
Inner work, wide networks, and team habits turn a promotion into real leadership.
著: Linda A. Hill 2011 304 ページ
3.85
500+ 件の評価
How to Change the World
著: John-Paul Flintoff • 2012
Find your reason, start small, and go first: how ordinary people actually change the world.
3.73
500+
How to Change the World 要約
How to Change the World
Find your reason, start small, and go first: how ordinary people actually change the world.
著: John-Paul Flintoff 2012 170 ページ
3.73
500+ 件の評価
Total Focus
著: Brandon Webb • 2017
A SEAL sniper's business rules: focus drill, decision speed, and mining misery for advantage.
4.07
352
Total Focus 要約
Total Focus
A SEAL sniper's business rules: focus drill, decision speed, and mining misery for advantage.
著: Brandon Webb 2017 288 ページ
4.07
352 件の評価
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