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SoBrief

自己啓発 本の要約

Living Clean
著: Unknown • 2012
The first recovery gets you clean. The second teaches you to live.
4.58
500+
Living Clean 要約
Living Clean
The first recovery gets you clean. The second teaches you to live.
著: Unknown 2012 258 ページ
4.58
500+ 件の評価
The Spirituality of Imperfection
著: Ernest Kurtz • 1992
The truest spirituality begins where perfectionism collapses: in the story you are ashamed to tell.
4.12
3,000+
The Spirituality of Imperfection 要約
The Spirituality of Imperfection
The truest spirituality begins where perfectionism collapses: in the story you are ashamed to tell.
著: Ernest Kurtz 1992 304 ページ
4.12
3,000+ 件の評価
Learn Like a Pro
著: Barbara Oakley • 2021
Why rereading fails, and the science-backed techniques that make learning stick: a toolkit.
4.14
1,000+
Learn Like a Pro 要約
Learn Like a Pro
Why rereading fails, and the science-backed techniques that make learning stick: a toolkit.
著: Barbara Oakley 2021 160 ページ
4.14
1,000+ 件の評価
マネジャーのための最小抵抗の道
著: ロバート・フリッツ • 1999
Solving problems won't advance your organization. Designing its structure will.
4.15
307
マネジャーのための最小抵抗の道 要約
マネジャーのための最小抵抗の道
Solving problems won't advance your organization. Designing its structure will.
著: ロバート・フリッツ 1999 344 ページ
4.15
307 件の評価
The Emotional Life of Your Brain
著: Richard J. Davidson • 2012
Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.
3.94
3,000+
The Emotional Life of Your Brain 要約
The Emotional Life of Your Brain
Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.
著: Richard J. Davidson 2012 304 ページ
3.94
3,000+ 件の評価
The Next Millionaire Next Door
著: Thomas J. Stanley • 2018
Why the wealthiest people drive Toyotas and buy houses under three times their income.
3.63
2,000+
The Next Millionaire Next Door 要約
The Next Millionaire Next Door
Why the wealthiest people drive Toyotas and buy houses under three times their income.
著: Thomas J. Stanley 2018 272 ページ
3.63
2,000+ 件の評価
ブラッドショー・オン:ザ・ファミリー——確かな自尊心を築く新しい方法
著: ジョン・ブラッドショー • 1985
Your family taught you to feel fundamentally wrong. The path to recover the self you buried.
4.12
1,000+
ブラッドショー・オン:ザ・ファミリー——確かな自尊心を築く新しい方法 要約
ブラッドショー・オン:ザ・ファミリー——確かな自尊心を築く新しい方法
Your family taught you to feel fundamentally wrong. The path to recover the self you buried.
著: ジョン・ブラッドショー 1985 336 ページ
4.12
1,000+ 件の評価
Positivity
著: Barbara L. Fredrickson • 2009
Three positive emotions for every negative one, and your life tips from surviving to thriving.
3.96
2,000+
Positivity 要約
Positivity
Three positive emotions for every negative one, and your life tips from surviving to thriving.
著: Barbara L. Fredrickson 2009 288 ページ
3.96
2,000+ 件の評価
The Middle Passage
著: James Hollis • 1993
Your midlife crisis is not a breakdown. It is the psyche evicting the false self.
4.45
2,000+
The Middle Passage 要約
The Middle Passage
Your midlife crisis is not a breakdown. It is the psyche evicting the false self.
著: James Hollis 1993 127 ページ
4.45
2,000+ 件の評価
リーダーのための境界線:成果、人間関係、そして徹底的にリーダーシップを発揮すること
著: ヘンリー・クラウド • 2013
The boundaries you set and the ones you tolerate explain every result your team produces.
4.12
2,000+
リーダーのための境界線:成果、人間関係、そして徹底的にリーダーシップを発揮すること 要約
リーダーのための境界線:成果、人間関係、そして徹底的にリーダーシップを発揮すること
The boundaries you set and the ones you tolerate explain every result your team produces.
著: ヘンリー・クラウド 2013
4.12
2,000+ 件の評価
How to Be Better at Almost Everything
著: Pat Flynn • 2019
Forget mastery. Stack several skills to 80% instead, and build a career specialists can't touch.
3.45
1,000+
How to Be Better at Almost Everything 要約
How to Be Better at Almost Everything
Forget mastery. Stack several skills to 80% instead, and build a career specialists can't touch.
著: Pat Flynn 2019 229 ページ
3.45
1,000+ 件の評価
The Rhythm of Life
著: Matthew Kelly • 1999
Four needs, one rhythm: the small choices that make a life you actually want to live.
4.22
3,000+
The Rhythm of Life 要約
The Rhythm of Life
Four needs, one rhythm: the small choices that make a life you actually want to live.
著: Matthew Kelly 1999 320 ページ
4.22
3,000+ 件の評価
ブザン学習スキルハンドブック
著: トニー・ブザン • 1726
Slow reading kills comprehension. Double your speed, map visually, and multiply recall.
3.89
349
ブザン学習スキルハンドブック 要約
ブザン学習スキルハンドブック
Slow reading kills comprehension. Double your speed, map visually, and multiply recall.
著: トニー・ブザン 1726 192 ページ
3.89
349 件の評価
The Hard Hat
著: Jon Gordon • 2015
A player dies mid-game. His team doesn't break. His unspoken rules for selflessness are the reason.
4.15
2,000+
The Hard Hat 要約
The Hard Hat
A player dies mid-game. His team doesn't break. His unspoken rules for selflessness are the reason.
著: Jon Gordon 2015 128 ページ
4.15
2,000+ 件の評価
Love + Work
著: Marcus Buckingham • 2022
Your brain is wired to love specific work. You just haven't learned to read the clues.
3.78
1,000+
Love + Work 要約
Love + Work
Your brain is wired to love specific work. You just haven't learned to read the clues.
著: Marcus Buckingham 2022 256 ページ
3.78
1,000+ 件の評価
コーヒー・セルフトーク:1日5分で魔法のような人生を始めよう
著: クリステン・ヘルムステッター • 2022
A 5-minute bedtime ritual to rewire your brain and manifest the life you want.
3.75
1,000+
コーヒー・セルフトーク:1日5分で魔法のような人生を始めよう 要約
コーヒー・セルフトーク:1日5分で魔法のような人生を始めよう
A 5-minute bedtime ritual to rewire your brain and manifest the life you want.
著: クリステン・ヘルムステッター 2022 256 ページ
3.75
1,000+ 件の評価
The Secret Gratitude Book
著: Rhonda Byrne • 2007
What you thank for, you attract more of. The daily gratitude practice that rewires your focus.
4.37
1,000+
The Secret Gratitude Book 要約
The Secret Gratitude Book
What you thank for, you attract more of. The daily gratitude practice that rewires your focus.
著: Rhonda Byrne 2007 192 ページ
4.37
1,000+ 件の評価
Intelligence
著: Osho • 2004
You were born intelligent. Fear, education, and ego buried it. The cure is subtraction.
4.11
1,000+
Intelligence 要約
Intelligence
You were born intelligent. Fear, education, and ego buried it. The cure is subtraction.
著: Osho 2004 208 ページ
4.11
1,000+ 件の評価
With Winning in Mind
著: Lanny Bassham • 1996
Why trying harder backfires: a system for consistent performance that runs on mental pictures.
4.41
1,000+
With Winning in Mind 要約
With Winning in Mind
Why trying harder backfires: a system for consistent performance that runs on mental pictures.
著: Lanny Bassham 1996 162 ページ
4.41
1,000+ 件の評価
The Seven Levels of Communication
著: Michael J. Maher • 2010
Why handwritten notes and phone calls outperform marketing dollars, and the system to prove it.
4.34
1,000+
The Seven Levels of Communication 要約
The Seven Levels of Communication
Why handwritten notes and phone calls outperform marketing dollars, and the system to prove it.
著: Michael J. Maher 2010 170 ページ
4.34
1,000+ 件の評価
If You're Not First, You're Last
著: Grant Cardone • 2010
Contractions are launchpads. The rules for seizing market share when competitors freeze.
4.13
2,000+
If You're Not First, You're Last 要約
If You're Not First, You're Last
Contractions are launchpads. The rules for seizing market share when competitors freeze.
著: Grant Cardone 2010 272 ページ
4.13
2,000+ 件の評価
Bhagwat Gita ; An Easy To Read, Rare, English Translation Of The Greatest Book Of Hindu Philosophy
著: Krishna-Dwaipayana Vyasa
The battlefield is life. Do your duty, drop the outcome, and discover what cannot die.
4.19
82,000+
Bhagwat Gita ; An Easy To Read, Rare, English Translation Of The Greatest Book Of Hindu Philosophy 要約
Bhagwat Gita ; An Easy To Read, Rare, English Translation Of The Greatest Book Of Hindu Philosophy
The battlefield is life. Do your duty, drop the outcome, and discover what cannot die.
著: Krishna-Dwaipayana Vyasa
4.19
82,000+ 件の評価
15 Secrets Successful People Know About Time Management
著: Kevin E. Kruse • 2015
Ditch your to-do list and schedule every task: what 7 billionaires and 13 Olympians do instead.
3.97
2,000+
15 Secrets Successful People Know About Time Management 要約
15 Secrets Successful People Know About Time Management
Ditch your to-do list and schedule every task: what 7 billionaires and 13 Olympians do instead.
著: Kevin E. Kruse 2015 204 ページ
3.97
2,000+ 件の評価
The Dance of Connection
著: Harriet Lerner • 2001
How to speak when you are furious, hurt, or scared, and still preserve the relationship.
4.06
4,000+
The Dance of Connection 要約
The Dance of Connection
How to speak when you are furious, hurt, or scared, and still preserve the relationship.
著: Harriet Lerner 2001 256 ページ
4.06
4,000+ 件の評価
The Stress-Proof Brain
著: Melanie Greenberg • 2016
Stress hijacks your brain; these mindfulness and neuroscience tools help you take back control.
3.79
1,000+
The Stress-Proof Brain 要約
The Stress-Proof Brain
Stress hijacks your brain; these mindfulness and neuroscience tools help you take back control.
著: Melanie Greenberg 2016 224 ページ
3.79
1,000+ 件の評価
How to Listen, Hear, and Validate
著: Patrick King • 2021
A structured skill for making people feel truly heard, and why it transforms relationships.
4.17
490
How to Listen, Hear, and Validate 要約
How to Listen, Hear, and Validate
A structured skill for making people feel truly heard, and why it transforms relationships.
著: Patrick King 2021 184 ページ
4.17
490 件の評価
生の全体性についての瞑想:クリシュナムルティの日々の瞑想
著: J・クリシュナムルティ • 1995
Every authority, system, and memory is a prison. The key is a mind that merely observes.
4.32
1,000+
生の全体性についての瞑想:クリシュナムルティの日々の瞑想 要約
生の全体性についての瞑想:クリシュナムルティの日々の瞑想
Every authority, system, and memory is a prison. The key is a mind that merely observes.
著: J・クリシュナムルティ 1995 400 ページ
4.32
1,000+ 件の評価
ハーバード・ビジネス・レビュー 人材マネジメント論
著: ハーバード・ビジネス・パブリッシング • 2010
The ten management articles that move you from accidental boss to deliberate leader.
4.00
1,000+
ハーバード・ビジネス・レビュー 人材マネジメント論 要約
ハーバード・ビジネス・レビュー 人材マネジメント論
The ten management articles that move you from accidental boss to deliberate leader.
著: ハーバード・ビジネス・パブリッシング 2010 240 ページ
4.00
1,000+ 件の評価
Attachment Theory in Practice
著: Susan M. Johnson EdD • 2018
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
4.33
500+
Attachment Theory in Practice 要約
Attachment Theory in Practice
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
著: Susan M. Johnson EdD 2018 288 ページ
4.33
500+ 件の評価
My Voice Will Go with You
著: Sidney Rosen • 1982
Direct advice meets resistance. A well-told story slips past it. The master clinician's casebook.
4.26
1,000+
My Voice Will Go with You 要約
My Voice Will Go with You
Direct advice meets resistance. A well-told story slips past it. The master clinician's casebook.
著: Sidney Rosen 1982 256 ページ
4.26
1,000+ 件の評価
Lose Weight Now
著: Allen Carr • 1997
Lose weight without dieting or willpower: your body knows how, and industry made you forget.
3.17
1,000+
Lose Weight Now 要約
Lose Weight Now
Lose weight without dieting or willpower: your body knows how, and industry made you forget.
著: Allen Carr 1997 192 ページ
3.17
1,000+ 件の評価
Predatory Thinking
著: Dave Trott • 2013
89 percent of ads go unnoticed. The principles for being the 11 percent that actually connect.
4.24
1,000+
Predatory Thinking 要約
Predatory Thinking
89 percent of ads go unnoticed. The principles for being the 11 percent that actually connect.
著: Dave Trott 2013 288 ページ
4.24
1,000+ 件の評価
The Leadership Challenge
著: James M. Kouzes • 1987
Five learnable practices that earn a leader the one thing followers must give: credibility.
4.01
14,000+
The Leadership Challenge 要約
The Leadership Challenge
Five learnable practices that earn a leader the one thing followers must give: credibility.
著: James M. Kouzes 1987 378 ページ
4.01
14,000+ 件の評価
Human Design
著: Chetan Parkyn • 2009
A blueprint in your birth chart: five types, one strategy for deciding without your mind.
4.17
500+
Human Design 要約
Human Design
A blueprint in your birth chart: five types, one strategy for deciding without your mind.
著: Chetan Parkyn 2009 304 ページ
4.17
500+ 件の評価
The Power of Fun
著: Catherine Price • 2021
The happiest moments need three ingredients. Your phone offers none of them, and you are starved.
3.69
8,000+
The Power of Fun 要約
The Power of Fun
The happiest moments need three ingredients. Your phone offers none of them, and you are starved.
著: Catherine Price 2021 318 ページ
3.69
8,000+ 件の評価
Living an Examined Life
著: James Hollis • 2018
What if adulthood only begins when you permit yourself to become who you actually are?
4.29
1,000+
Living an Examined Life 要約
Living an Examined Life
What if adulthood only begins when you permit yourself to become who you actually are?
著: James Hollis 2018 124 ページ
4.29
1,000+ 件の評価
Failing Forward
著: John C. Maxwell • 1982
Average people and high achievers fail at the same rate. The gap is in their next move.
4.18
12,000+
Failing Forward 要約
Failing Forward
Average people and high achievers fail at the same rate. The gap is in their next move.
著: John C. Maxwell 1982 209 ページ
4.18
12,000+ 件の評価
The Sales Bible
著: Jeffrey Gitomer • 1994
How to prospect without dread, ask without scripts, and follow up without being annoying.
3.98
4,000+
The Sales Bible 要約
The Sales Bible
How to prospect without dread, ask without scripts, and follow up without being annoying.
著: Jeffrey Gitomer 1994 336 ページ
3.98
4,000+ 件の評価
「ありのまま」の自分を受け入れる ―ブレネー・ブラウンの「勇気についての覚え書き」
著: ブレネー・ブラウン • 2010
Perfection is a wall, not a shield. What vulnerability research shows about building real belonging.
4.24
200,000+
「ありのまま」の自分を受け入れる ―ブレネー・ブラウンの「勇気についての覚え書き」 要約
「ありのまま」の自分を受け入れる ―ブレネー・ブラウンの「勇気についての覚え書き」
Perfection is a wall, not a shield. What vulnerability research shows about building real belonging.
著: ブレネー・ブラウン 2010 137 ページ
4.24
200,000+ 件の評価
Third Millennium Thinking
著: Saul Perlmutter • 2024
Probability over certainty, groups over lone genius: a Nobel physicist's toolkit for clear thinking.
3.66
339
Third Millennium Thinking 要約
Third Millennium Thinking
Probability over certainty, groups over lone genius: a Nobel physicist's toolkit for clear thinking.
著: Saul Perlmutter 2024 320 ページ
3.66
339 件の評価
Broke Millennial
著: Erin Lowry • 2017
Money baggage first. Then fix the budget, the debt, and the salary you settled for.
3.88
6,000+
Broke Millennial 要約
Broke Millennial
Money baggage first. Then fix the budget, the debt, and the salary you settled for.
著: Erin Lowry 2017 288 ページ
3.88
6,000+ 件の評価
The Overthinking Cure
著: Nick Trenton • 2021
Cognitive distance plus committed action: the two-part formula that breaks the overthinking habit.
3.73
500+
The Overthinking Cure 要約
The Overthinking Cure
Cognitive distance plus committed action: the two-part formula that breaks the overthinking habit.
著: Nick Trenton 2021 188 ページ
3.73
500+ 件の評価
The 360 Degree Leader
著: John C. Maxwell • 2006
Influence doesn't require a title. A playbook for leading from the middle.
4.16
8,000+
The 360 Degree Leader 要約
The 360 Degree Leader
Influence doesn't require a title. A playbook for leading from the middle.
著: John C. Maxwell 2006 313 ページ
4.16
8,000+ 件の評価
The Art of the Good Life
著: Rolf Dobelli • 2012
Satisfaction comes from the mistakes you stop making, not the goals you reach. A mental toolkit.
3.99
7,000+
The Art of the Good Life 要約
The Art of the Good Life
Satisfaction comes from the mistakes you stop making, not the goals you reach. A mental toolkit.
著: Rolf Dobelli 2012 272 ページ
3.99
7,000+ 件の評価
You Win in the Locker Room First
著: Jon Gordon • 2015
Before talent can win, culture has to lead. The team-building principles that make the difference.
4.10
2,000+
You Win in the Locker Room First 要約
You Win in the Locker Room First
Before talent can win, culture has to lead. The team-building principles that make the difference.
著: Jon Gordon 2015 176 ページ
4.10
2,000+ 件の評価
Payoff
著: Dan Ariely • 2016
Why cash bonuses at Intel backfired, compliments beat cash, and meaning outlasts every reward.
3.70
5,000+
Payoff 要約
Payoff
Why cash bonuses at Intel backfired, compliments beat cash, and meaning outlasts every reward.
著: Dan Ariely 2016 128 ページ
3.70
5,000+ 件の評価
シンプリー・クリーン:1日たった10分で家を整理整頓し、清潔で美しく保つ実証済みの方法
著: ベッキー・ラピンチャック • 2017
Five daily tasks, a weekly rhythm, and ten minutes a day keep the house clean.
3.91
2,000+
シンプリー・クリーン:1日たった10分で家を整理整頓し、清潔で美しく保つ実証済みの方法 要約
シンプリー・クリーン:1日たった10分で家を整理整頓し、清潔で美しく保つ実証済みの方法
Five daily tasks, a weekly rhythm, and ten minutes a day keep the house clean.
著: ベッキー・ラピンチャック 2017 250 ページ
3.91
2,000+ 件の評価
Switch on Your Brain
著: Caroline Leaf • 2007
How your thoughts physically reshape your brain, and a three-week system to take conscious control.
3.95
7,000+
Switch on Your Brain 要約
Switch on Your Brain
How your thoughts physically reshape your brain, and a three-week system to take conscious control.
著: Caroline Leaf 2007 240 ページ
3.95
7,000+ 件の評価
The Shadow Work Journal
著: Keila Shaheen • 2024
Your triggers know what you won't face. A guided journal for tracing each one home.
4.01
500+
The Shadow Work Journal 要約
The Shadow Work Journal
Your triggers know what you won't face. A guided journal for tracing each one home.
著: Keila Shaheen 2024 272 ページ
4.01
500+ 件の評価
Trump Never Give Up
著: Donald J. Trump • 2008
Bankrupt, mocked, and billions in debt: the playbook for turning catastrophe into the next empire.
3.83
1,000+
Trump Never Give Up 要約
Trump Never Give Up
Bankrupt, mocked, and billions in debt: the playbook for turning catastrophe into the next empire.
著: Donald J. Trump 2008 208 ページ
3.83
1,000+ 件の評価
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