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SoBrief

健康 本の要約

Energy Medicine for Women
著: Donna Eden • 2008
Aligning Your Body's Energies to Boost Your Health and Vitality
4.28
500+
健康
自己啓発
スピリチュアル
Energy Medicine for Women 要約
Energy Medicine for Women
Aligning Your Body's Energies to Boost Your Health and Vitality
著: Donna Eden 2008 326 ページ
4.28
500+ 件の評価
健康
自己啓発
スピリチュアル
5-Factor Fitness
著: Harley Pasternak • 2004
The Diet and Fitness Secret of Hollywood's A-List
3.70
200
健康
フィットネス
5-Factor Fitness 要約
5-Factor Fitness
The Diet and Fitness Secret of Hollywood's A-List
著: Harley Pasternak 2004 192 ページ
3.70
200 件の評価
健康
フィットネス
Clean Mama's Guide to a Healthy Home
著: Becky Rapinchuk • 2019
The Simple, Room-by-Room Plan for a Natural Home
3.92
500+
リファレンス
自己啓発
健康
Clean Mama's Guide to a Healthy Home 要約
Clean Mama's Guide to a Healthy Home
The Simple, Room-by-Room Plan for a Natural Home
著: Becky Rapinchuk 2019 223 ページ
3.92
500+ 件の評価
リファレンス
自己啓発
健康
The Ripple Effect
著: Greg Wells • 2017
Sleep Better, Eat Better, Move Better, Think Better
3.76
1,000+
健康
自己啓発
自己啓発
The Ripple Effect 要約
The Ripple Effect
Sleep Better, Eat Better, Move Better, Think Better
著: Greg Wells 2017 302 ページ
3.76
1,000+ 件の評価
健康
自己啓発
自己啓発
The Queen V
著: Jackie Walters • 2020
Everything You Need to Know About Sex, Intimacy & Down There Health Care
4.16
203
健康
セクシュアリティ
フェミニズム
The Queen V 要約
The Queen V
Everything You Need to Know About Sex, Intimacy & Down There Health Care
著: Jackie Walters 2020 290 ページ
4.16
203 件の評価
健康
セクシュアリティ
フェミニズム
Food IQ
著: Daniel Holzman • 2022
100 Questions, Answers, and Recipes to Raise Your Cooking Smarts
3.81
317
料理本
フード
料理
Food IQ 要約
Food IQ
100 Questions, Answers, and Recipes to Raise Your Cooking Smarts
著: Daniel Holzman 2022 352 ページ
3.81
317 件の評価
料理本
フード
料理
Hell-Bent
著: Benjamin Lorr • 2012
Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
3.97
2,000+
回顧録
健康
スポーツ
Hell-Bent 要約
Hell-Bent
Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
著: Benjamin Lorr 2012 320 ページ
3.97
2,000+ 件の評価
回顧録
健康
スポーツ
Before I Forget
著: B. Smith • 2016
Love, Hope, Help, and Acceptance in Our Fight Against Alzheimer's
4.20
1,000+
回顧録
伝記
健康
Before I Forget 要約
Before I Forget
Love, Hope, Help, and Acceptance in Our Fight Against Alzheimer's
著: B. Smith 2016 302 ページ
4.20
1,000+ 件の評価
回顧録
伝記
健康
Thrive
著: Brendan Brazier • 2008
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
3.99
3,000+
健康
栄養
フード
Thrive 要約
Thrive
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
著: Brendan Brazier 2008 399 ページ
3.99
3,000+ 件の評価
健康
栄養
フード
Ancient Remedies
著: Josh Axe • 2021
Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
4.34
500+
健康
栄養
自己啓発
Ancient Remedies 要約
Ancient Remedies
Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
著: Josh Axe 2021 560 ページ
4.34
500+ 件の評価
健康
栄養
自己啓発
The Detox Miracle Sourcebook
著: Robert Morse • 2004
Raw Foods and Herbs for Complete Cellular Regeneration
4.48
450
健康
栄養
フード
The Detox Miracle Sourcebook 要約
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
著: Robert Morse 2004 799 ページ
4.48
450 件の評価
健康
栄養
フード
The Humming Effect
著: Jonathan Goldman • 2017
Sound Healing for Health and Happiness
4.22
173
健康
自己啓発
スピリチュアル
The Humming Effect 要約
The Humming Effect
Sound Healing for Health and Happiness
著: Jonathan Goldman 2017 130 ページ
4.22
173 件の評価
健康
自己啓発
スピリチュアル
How to Prevent the Next Pandemic
著: Bill Gates • 2022
3.76
2,000+
科学
健康
政治
How to Prevent the Next Pandemic 要約
How to Prevent the Next Pandemic
著: Bill Gates 2022 304 ページ
3.76
2,000+ 件の評価
科学
健康
政治
The Dialectical Behavior Therapy Skills Workbook for Anger
著: Alexander L. Chapman • 2015
Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
4.22
90
心理学
メンタルヘルス
自己啓発
The Dialectical Behavior Therapy Skills Workbook for Anger 要約
The Dialectical Behavior Therapy Skills Workbook for Anger
Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
著: Alexander L. Chapman 2015 200 ページ
4.22
90 件の評価
心理学
メンタルヘルス
自己啓発
Curing the Incurable
著: Thomas E. Levy • 2002
Vitamin C, Infectious Diseases, and Toxins
4.39
158
健康
医療
科学
Curing the Incurable 要約
Curing the Incurable
Vitamin C, Infectious Diseases, and Toxins
著: Thomas E. Levy 2002 518 ページ
4.39
158 件の評価
健康
医療
科学
Ayurveda
著: Sahara Rose Ketabi • 2017
4.27
1,000+
健康
自己啓発
フード
Ayurveda 要約
Ayurveda
著: Sahara Rose Ketabi 2017 352 ページ
4.27
1,000+ 件の評価
健康
自己啓発
フード
The Ozone Miracle
著: Frank Shallenberger • 2017
How you can harness the power of oxygen to keep you and your family healthy
4.28
123
健康
The Ozone Miracle 要約
The Ozone Miracle
How you can harness the power of oxygen to keep you and your family healthy
著: Frank Shallenberger 2017 92 ページ
4.28
123 件の評価
健康
My Father's Brain
著: Sandeep Jauhar • 2023
Life in the Shadow of Alzheimer's
4.13
1,000+
回顧録
健康
科学
My Father's Brain 要約
My Father's Brain
Life in the Shadow of Alzheimer's
著: Sandeep Jauhar 2023 256 ページ
4.13
1,000+ 件の評価
回顧録
健康
科学
The Joy Diet
著: Martha N. Beck • 2003
10 Daily Practices for a Happier Life
3.96
1,000+
自己啓発
心理学
スピリチュアル
The Joy Diet 要約
The Joy Diet
10 Daily Practices for a Happier Life
著: Martha N. Beck 2003 240 ページ
3.96
1,000+ 件の評価
自己啓発
心理学
スピリチュアル
Crooked
著: Forrest Maready • 2018
Man-Made Disease Explained: The incredible story of metal, microbes, and medicine - hidden within our faces.
4.38
178
健康
歴史
科学
Crooked 要約
Crooked
Man-Made Disease Explained: The incredible story of metal, microbes, and medicine - hidden within our faces.
著: Forrest Maready 2018 385 ページ
4.38
178 件の評価
健康
歴史
科学
Nutrition Diva's Secrets for a Healthy Diet
著: Monica Reinagel • 2011
What to Eat, What to Avoid, and What to Stop Worrying About
4.09
137
フード
健康
栄養
Nutrition Diva's Secrets for a Healthy Diet 要約
Nutrition Diva's Secrets for a Healthy Diet
What to Eat, What to Avoid, and What to Stop Worrying About
著: Monica Reinagel 2011 256 ページ
4.09
137 件の評価
フード
健康
栄養
The Science of Happiness
著: Stefan Klein • 2002
how our brains make us happy and what we can do to get happier
4.05
1,000+
心理学
科学
自己啓発
The Science of Happiness 要約
The Science of Happiness
how our brains make us happy and what we can do to get happier
著: Stefan Klein 2002 322 ページ
4.05
1,000+ 件の評価
心理学
科学
自己啓発
Gentle Birth, Gentle Mothering
著: Sarah J. Buckley • 2005
A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices
3.98
1,000+
子育て
健康
家族
Gentle Birth, Gentle Mothering 要約
Gentle Birth, Gentle Mothering
A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices
著: Sarah J. Buckley 2005 354 ページ
3.98
1,000+ 件の評価
子育て
健康
家族
Stay off My Operating Table
著: Philip Ovadia • 2021
A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
4.43
500+
健康
栄養
医学
Stay off My Operating Table 要約
Stay off My Operating Table
A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
著: Philip Ovadia 2021 174 ページ
4.43
500+ 件の評価
健康
栄養
医学
An American Sickness
著: Elisabeth Rosenthal • 2017
How Healthcare Became Big Business and How You Can Take It Back
4.29
8,000+
ヘルスケア
健康
政治
An American Sickness 要約
An American Sickness
How Healthcare Became Big Business and How You Can Take It Back
著: Elisabeth Rosenthal 2017 656 ページ
4.29
8,000+ 件の評価
ヘルスケア
健康
政治
Autism Breakthrough
著: Raun K. Kaufman • 2014
The Groundbreaking Method That Has Helped Families All Over the World
4.15
456
自閉スペクトラム症
心理学
子育て
Autism Breakthrough 要約
Autism Breakthrough
The Groundbreaking Method That Has Helped Families All Over the World
著: Raun K. Kaufman 2014 368 ページ
4.15
456 件の評価
自閉スペクトラム症
心理学
子育て
Stress Management For Dummies
著: Allen Elkin • 1999
3.78
201
自己啓発
心理学
リファレンス
Stress Management For Dummies 要約
Stress Management For Dummies
著: Allen Elkin 1999 384 ページ
3.78
201 件の評価
自己啓発
心理学
リファレンス
The Care We Dream Of
著: Zena Sharman • 2021
Liberatory & Transformative Justice Approaches to LGBTQ+ Health
4.37
211
クィア
障害
LGBT
The Care We Dream Of 要約
The Care We Dream Of
Liberatory & Transformative Justice Approaches to LGBTQ+ Health
著: Zena Sharman 2021 272 ページ
4.37
211 件の評価
クィア
障害
LGBT
Healthy Aging
著: Andrew Weil • 2005
3.87
1,000+
健康
自己啓発
フード
Healthy Aging 要約
Healthy Aging
著: Andrew Weil 2005 384 ページ
3.87
1,000+ 件の評価
健康
自己啓発
フード
The Plant Paradox Quick and Easy
著: Steven R. Gundry • 2019
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
3.84
500+
健康
料理本
フード
The Plant Paradox Quick and Easy 要約
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
著: Steven R. Gundry 2019 288 ページ
3.84
500+ 件の評価
健康
料理本
フード
Beyond the Relaxation Response
著: Herbert Benson • 1984
The Stress-Reduction Program That Has Helped Millions of Americans
3.75
138
健康
自己啓発
瞑想
Beyond the Relaxation Response 要約
Beyond the Relaxation Response
The Stress-Reduction Program That Has Helped Millions of Americans
著: Herbert Benson 1984 192 ページ
3.75
138 件の評価
健康
自己啓発
瞑想
Alkaline Herbal Medicine
著: Aqiyl Aniys • 2016
Reverse Disease And Heal The Electric Body
4.37
374
健康
栄養
身体
Alkaline Herbal Medicine 要約
Alkaline Herbal Medicine
Reverse Disease And Heal The Electric Body
著: Aqiyl Aniys 2016 138 ページ
4.37
374 件の評価
健康
栄養
身体
The Addiction Manifesto
著: Jerry Weaver • 2021
4.72
1,000+
自己啓発
依存症
心理学
The Addiction Manifesto 要約
The Addiction Manifesto
著: Jerry Weaver 2021 178 ページ
4.72
1,000+ 件の評価
自己啓発
依存症
心理学
Sugar Nation
著: Jeff O'Connell • 2011
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
3.55
500+
健康
フード
栄養
Sugar Nation 要約
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
著: Jeff O'Connell 2011 320 ページ
3.55
500+ 件の評価
健康
フード
栄養
Gnar Country
著: Steven Kotler • 2023
Growing Old, Staying Rad
3.56
309
健康
フィットネス
心理学
Gnar Country 要約
Gnar Country
Growing Old, Staying Rad
著: Steven Kotler 2023 304 ページ
3.56
309 件の評価
健康
フィットネス
心理学
Fasting and Eating for Health
著: Joel Fuhrman • 1995
A Medical Doctor's Program for Conquering Disease
3.99
500+
健康
栄養
フード
Fasting and Eating for Health 要約
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
著: Joel Fuhrman 1995 255 ページ
3.99
500+ 件の評価
健康
栄養
フード
Clean Gut
著: Alejandro Junger • 2013
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
3.78
2,000+
健康
栄養
フード
Clean Gut 要約
Clean Gut
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
著: Alejandro Junger 2013 256 ページ
3.78
2,000+ 件の評価
健康
栄養
フード
Zero Sugar Diet
著: David Zinczenko • 2016
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
3.76
1,000+
健康
自己啓発
料理本
Zero Sugar Diet 要約
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
著: David Zinczenko 2016 304 ページ
3.76
1,000+ 件の評価
健康
自己啓発
料理本
Meditation As Medicine
著: Dharma Singh Khalsa • 2002
Activate the Power of Your Natural Healing Force
4.21
494
健康
瞑想
スピリチュアル
Meditation As Medicine 要約
Meditation As Medicine
Activate the Power of Your Natural Healing Force
著: Dharma Singh Khalsa 2002 320 ページ
4.21
494 件の評価
健康
瞑想
スピリチュアル
The Great Prostate Hoax
著: Richard J. Ablin • 2014
How Big Medicine Hijacked the PSA Test and Caused a Public Health Disaster
4.49
115
健康
医学
医療
The Great Prostate Hoax 要約
The Great Prostate Hoax
How Big Medicine Hijacked the PSA Test and Caused a Public Health Disaster
著: Richard J. Ablin 2014 272 ページ
4.49
115 件の評価
健康
医学
医療
How the Brain Works
著: D.K. Publishing • 2020
The Facts Visually Explained
4.29
280
科学
心理学
神経科学
How the Brain Works 要約
How the Brain Works
The Facts Visually Explained
著: D.K. Publishing 2020 224 ページ
4.29
280 件の評価
科学
心理学
神経科学
Taming Your Outer Child
著: Susan Anderson • 2011
Overcoming Self-Sabotage and Healing from Abandonment
4.12
458
自己啓発
心理学
メンタルヘルス
Taming Your Outer Child 要約
Taming Your Outer Child
Overcoming Self-Sabotage and Healing from Abandonment
著: Susan Anderson 2011 296 ページ
4.12
458 件の評価
自己啓発
心理学
メンタルヘルス
The Grain Brain Whole Life Plan
著: David Perlmutter • 2016
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
3.91
1,000+
健康
フード
栄養
The Grain Brain Whole Life Plan 要約
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
著: David Perlmutter 2016 305 ページ
3.91
1,000+ 件の評価
健康
フード
栄養
The Paleo Solution
著: Robb Wolf • 2010
The Original Human Diet
3.96
8,000+
健康
栄養
フード
The Paleo Solution 要約
The Paleo Solution
The Original Human Diet
著: Robb Wolf 2010 320 ページ
3.96
8,000+ 件の評価
健康
栄養
フード
The Friendship Cure
著: Kate Leaver • 2018
3.32
500+
自己啓発
友情
心理学
The Friendship Cure 要約
The Friendship Cure
著: Kate Leaver 2018 304 ページ
3.32
500+ 件の評価
自己啓発
友情
心理学
Secrets of Attraction
著: Sandra Anne Taylor • 2001
The Universal Laws of Love, Sex, and Romance
4.23
197
スピリチュアル
心理学
健康
Secrets of Attraction 要約
Secrets of Attraction
The Universal Laws of Love, Sex, and Romance
著: Sandra Anne Taylor 2001 272 ページ
4.23
197 件の評価
スピリチュアル
心理学
健康
Sex on the Brain
著: Daniel G. Amen • 2007
12 Lessons to Enhance Your Love Life
3.72
300
自己啓発
科学
セクシュアリティ
Sex on the Brain 要約
Sex on the Brain
12 Lessons to Enhance Your Love Life
著: Daniel G. Amen 2007 304 ページ
3.72
300 件の評価
自己啓発
科学
セクシュアリティ
The HeartMath Solution
著: Doc Childre • 1999
The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
4.02
500+
健康
自己啓発
心理学
The HeartMath Solution 要約
The HeartMath Solution
The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
著: Doc Childre 1999 304 ページ
4.02
500+ 件の評価
健康
自己啓発
心理学
The Blue Zones Kitchen
著: Dan Buettner • 2019
100 Recipes to Live to 100
4.00
3,000+
料理本
料理
フード
The Blue Zones Kitchen 要約
The Blue Zones Kitchen
100 Recipes to Live to 100
著: Dan Buettner 2019 303 ページ
4.00
3,000+ 件の評価
料理本
料理
フード
We're All Mad Here
著: Claire Eastham • 2016
The No-Nonsense Guide to Living with Social Anxiety
3.86
475
自己啓発
メンタルヘルス
心理学
We're All Mad Here 要約
We're All Mad Here
The No-Nonsense Guide to Living with Social Anxiety
著: Claire Eastham 2016 200 ページ
3.86
475 件の評価
自己啓発
メンタルヘルス
心理学
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We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel