Pszichológia

Az emberi elme gondolatok, érzelmek és viselkedésformák labirintusa, amelyek életünk és kapcsolataink minden aspektusát formálják. Pszichológiai könyveink bizonyítékokon alapuló módszereket tárnak fel, amelyek segítenek jobban megérteni önmagadat, leküzdeni a kihívásokat, és gyakorlati meglátások valamint bevált technikák révén pozitív változást elérni.

Pszichológia Könyvösszefoglalók

Productivity Is For Robots

írta: Corey McComb • 2020

Productivity culture is making you a robot. The antidote: play, nature, and intuition.

3.80

112

🤖 Productivity Critique 🧠 Cognitive Reframing 📝 Journaling 🌲 Nature Connection 🎨 Creative Play

Productivity Is For Robots

Productivity culture is making you a robot. The antidote: play, nature, and intuition.

írta: Corey McComb 2020 236 oldal

3.80

112 értékelés

🤖 Productivity Critique 🧠 Cognitive Reframing 📝 Journaling 🌲 Nature Connection 🎨 Creative Play

In My Room

írta: Jim Lucey • 2014

Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.

3.38

203

🏥 Psychiatric Memoir 🌱 Recovery Journeys 💬 Stigma And Mental Health 🩹 Trauma And Recovery 🔄 Recovery Model

In My Room

Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.

írta: Jim Lucey 2014 278 oldal

3.38

203 értékelés

🏥 Psychiatric Memoir 🌱 Recovery Journeys 💬 Stigma And Mental Health 🩹 Trauma And Recovery 🔄 Recovery Model

Dementia Reimagined

írta: Tia Powell • 2019

Alzheimer's drugs fail 99.6 percent of the time. A physician's case for joy over cure.

3.90

445

🧠 Dementia Care 🧓 Aging And Health 🕊️ End-Of-Life Care 💔 Caregiver Burden 💰 Healthcare Economics

Dementia Reimagined

Alzheimer's drugs fail 99.6 percent of the time. A physician's case for joy over cure.

írta: Tia Powell 2019 320 oldal

3.90

445 értékelés

🧠 Dementia Care 🧓 Aging And Health 🕊️ End-Of-Life Care 💔 Caregiver Burden 💰 Healthcare Economics

Night Falls Fast

írta: Kay Redfield Jamison • 1999

Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.

4.12

6000+

🧠 Mood Disorders 🛡️ Suicide Prevention 🧬 Behavioral Genetics ⚗️ Neurochemistry 🌍 Public Health Crisis

Night Falls Fast

Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.

írta: Kay Redfield Jamison 1999 448 oldal

4.12

6000+ értékelés

🧠 Mood Disorders 🛡️ Suicide Prevention 🧬 Behavioral Genetics ⚗️ Neurochemistry 🌍 Public Health Crisis

Anchor System Thinking

írta: A.I. Shoukry • 2018

Invisible anchors pull every life, team, and nation. Map them now; choose what holds you next.

3.32

🔗 Systems Thinking 🧭 Life Design 🧱 Personal Frameworks 🗺️ Mapping Methods 🧰 Metaphorical Frameworks

Anchor System Thinking

Invisible anchors pull every life, team, and nation. Map them now; choose what holds you next.

írta: A.I. Shoukry 2018 100 oldal

3.32

37 értékelés

🔗 Systems Thinking 🧭 Life Design 🧱 Personal Frameworks 🗺️ Mapping Methods 🧰 Metaphorical Frameworks

The Sexual Healing Journey

írta: Wendy Maltz • 1991

Reclaim intimacy after abuse: identify the specific harm, then heal each layer step by step.

4.23

500+

❤️‍🩹 Sexual Healing 🩹 Trauma Recovery 👥 Sexual Abuse Survivors 🛋️ Sex Therapy 🧠 Trauma-Informed Therapy

The Sexual Healing Journey

Reclaim intimacy after abuse: identify the specific harm, then heal each layer step by step.

írta: Wendy Maltz 1991 368 oldal

4.23

500+ értékelés

❤️‍🩹 Sexual Healing 🩹 Trauma Recovery 👥 Sexual Abuse Survivors 🛋️ Sex Therapy 🧠 Trauma-Informed Therapy

The Goodness Paradox

írta: Richard W. Wrangham • 2019

Our gentleness was forged by the systematic killing of aggressive males. The same force enabled war.

4.20

1000+

🦴 Human Evolution 🧬 Self-Domestication 😡 Aggression Theory 🐒 Primatology 🧠 Evolutionary Psychology

The Goodness Paradox

Our gentleness was forged by the systematic killing of aggressive males. The same force enabled war.

írta: Richard W. Wrangham 2019 377 oldal

4.20

1000+ értékelés

🦴 Human Evolution 🧬 Self-Domestication 😡 Aggression Theory 🐒 Primatology 🧠 Evolutionary Psychology

Awakening From the Meaning Crisis

írta: John Vervaeke • 2024

The West's loss of meaning has a 40,000-year history. Tracing it reveals the exit.

4.70

📜 Intellectual History 🧠 Cognitive Science 🔍 Attention And Flow 🌱 Secular Spirituality 🕯️ Wisdom Traditions

Awakening From the Meaning Crisis

The West's loss of meaning has a 40,000-year history. Tracing it reveals the exit.

írta: John Vervaeke 2024 426 oldal

4.70

69 értékelés

📜 Intellectual History 🧠 Cognitive Science 🔍 Attention And Flow 🌱 Secular Spirituality 🕯️ Wisdom Traditions

The Enchiridion & Discourses of Epictetus

írta: Epictetus

Your judgments are the only thing you own. Learn to rule them, and you rule yourself.

4.24

2000+

🏛️ Ancient Philosophy ⚖️ Stoic Ethics 🔓 Inner Freedom 🧠 Cognitive Reframing 🤔 Rational Judgment

The Enchiridion & Discourses of Epictetus

Your judgments are the only thing you own. Learn to rule them, and you rule yourself.

írta: Epictetus 124 oldal

4.24

2000+ értékelés

🏛️ Ancient Philosophy ⚖️ Stoic Ethics 🔓 Inner Freedom 🧠 Cognitive Reframing 🤔 Rational Judgment

How to Master Anxiety

írta: Joe Griffin • 2007

An overactive survival instinct, not a flaw: the breath-to-sleep reset for an anxious brain.

3.91

122

🧠 Anxiety Management 🌬️ Breathing Techniques 🔄 Cognitive Reframing 😴 Sleep And Mental Health 😌 Relaxation Methods

How to Master Anxiety

An overactive survival instinct, not a flaw: the breath-to-sleep reset for an anxious brain.

írta: Joe Griffin 2007 254 oldal

3.91

122 értékelés

🧠 Anxiety Management 🌬️ Breathing Techniques 🔄 Cognitive Reframing 😴 Sleep And Mental Health 😌 Relaxation Methods

The Everything Get Your Baby To Sleep Book

írta: Cynthia MacGregor • 2005

From drowsy to deep sleep: age-by-age rules for naps, nights, and everything that breaks them.

2.38

🍼 Infant Sleep ⏰ Baby Routines 🛏️ Sleep Training 👨‍👩‍👧 Cosleeping 😴 Nap Schedules

The Everything Get Your Baby To Sleep Book

From drowsy to deep sleep: age-by-age rules for naps, nights, and everything that breaks them.

írta: Cynthia MacGregor 2005 240 oldal

2.38

13 értékelés

🍼 Infant Sleep ⏰ Baby Routines 🛏️ Sleep Training 👨‍👩‍👧 Cosleeping 😴 Nap Schedules

Find Your Purpose, Change Your Life

írta: Carol Adrienne • 2001

A hidden purpose organizes your life through coincidences and hunches you learned to ignore.

3.59

🧭 Life Purpose Discovery ✨ Synchronicity 💪 Overcoming Resistance 🎯 Values-Driven Life 🤝 Community Building

Find Your Purpose, Change Your Life

A hidden purpose organizes your life through coincidences and hunches you learned to ignore.

írta: Carol Adrienne 2001 272 oldal

3.59

27 értékelés

🧭 Life Purpose Discovery ✨ Synchronicity 💪 Overcoming Resistance 🎯 Values-Driven Life 🤝 Community Building

Manage Your Mood

írta: David Veale • 2007

Depression thrives on withdrawal. The counterintuitive treatment: do what your mood forbids.

3.68

🏃 Behavioral Activation 🩹 Depression Recovery 🧠 Cognitive Distancing 🧭 Value-Driven Action 🔄 Avoidance Patterns

Manage Your Mood

Depression thrives on withdrawal. The counterintuitive treatment: do what your mood forbids.

írta: David Veale 2007 288 oldal

3.68

22 értékelés

🏃 Behavioral Activation 🩹 Depression Recovery 🧠 Cognitive Distancing 🧭 Value-Driven Action 🔄 Avoidance Patterns

Life Is What You Make It

írta: Peter Buffett • 2010

Warren Buffett's son traded $90,000 for time. What he built with it outlasts any portfolio.

3.80

2000+

🧠 Money Psychology 🌀 Embracing Failure 🎯 Redefining Success 🧭 Purpose And Vocation 🤲 Philanthropy Practice

Life Is What You Make It

Warren Buffett's son traded $90,000 for time. What he built with it outlasts any portfolio.

írta: Peter Buffett 2010 272 oldal

3.80

2000+ értékelés

🧠 Money Psychology 🌀 Embracing Failure 🎯 Redefining Success 🧭 Purpose And Vocation 🤲 Philanthropy Practice

Psychological Analysis

írta: Adam Sarhan • 2021

The market's biggest edge is your own emotions. A system for turning psychology into profit.

3.25

🧠 Trading Psychology 📊 Behavioral Finance ⚠️ Risk Management 📚 Trader Education 🌱 New Traders

Psychological Analysis

The market's biggest edge is your own emotions. A system for turning psychology into profit.

írta: Adam Sarhan 2021 272 oldal

3.25

8 értékelés

🧠 Trading Psychology 📊 Behavioral Finance ⚠️ Risk Management 📚 Trader Education 🌱 New Traders

The Life Brief

írta: Bonnie Wan • 2024

A brand strategist turns the ad world's sharpest tool onto the fog of personal desire.

3.77

429

🧱 Life Design 🎨 Creative Process 🧠 Brain Dump ⛓️ Limiting Beliefs 🪞 Authentic Self

The Life Brief

A brand strategist turns the ad world's sharpest tool onto the fog of personal desire.

írta: Bonnie Wan 2024 256 oldal

3.77

429 értékelés

🧱 Life Design 🎨 Creative Process 🧠 Brain Dump ⛓️ Limiting Beliefs 🪞 Authentic Self

Girling Up

írta: Mayim Bialik • 2017

A neuroscientist decodes puberty: the biology, the emotions, and the skills to handle them.

3.76

1000+

🩸 Puberty 💪 Female Empowerment 🥗 Mindful Eating 🧘 Stress Management 💞 Healthy Relationships

Girling Up

A neuroscientist decodes puberty: the biology, the emotions, and the skills to handle them.

írta: Mayim Bialik 2017 192 oldal

3.76

1000+ értékelés

🩸 Puberty 💪 Female Empowerment 🥗 Mindful Eating 🧘 Stress Management 💞 Healthy Relationships

Order Out of Chaos

írta: Scott Walker • 2023

A kidnap negotiator's rules for influence: tactics that free hostages can land your next deal.

3.58

190

🔐 Hostage Negotiation 💓 Emotional Intelligence 👂 Active Listening 🧲 Persuasion Techniques 🕊️ Conflict Resolution

Order Out of Chaos

A kidnap negotiator's rules for influence: tactics that free hostages can land your next deal.

írta: Scott Walker 2023 274 oldal

3.58

190 értékelés

🔐 Hostage Negotiation 💓 Emotional Intelligence 👂 Active Listening 🧲 Persuasion Techniques 🕊️ Conflict Resolution

The Arthritis Cure

írta: M.D. Jason Theodosakis • 1997

Supplements and lifestyle changes that stop osteoarthritis in its tracks, no painkillers.

3.54

114

🦴 Arthritis Care 🦵 Joint Health 🌿 Holistic Healing 🥗 Anti-Inflammatory Diet 🏃 Exercise Therapy

The Arthritis Cure

Supplements and lifestyle changes that stop osteoarthritis in its tracks, no painkillers.

írta: M.D. Jason Theodosakis 1997 288 oldal

3.54

114 értékelés

🦴 Arthritis Care 🦵 Joint Health 🌿 Holistic Healing 🥗 Anti-Inflammatory Diet 🏃 Exercise Therapy

The Big Stick

írta: Robert A. Glover • 2023

Why being nice repels women and keeps men stuck, and the alternative that actually works.

4.25

🧔 Men's Self-Help 🎭 People Pleasing 🦁 Modern Masculinity ⚡ Polarity Dynamics 🔥 Sexual Confidence

The Big Stick

Why being nice repels women and keeps men stuck, and the alternative that actually works.

írta: Robert A. Glover 2023 505 oldal

4.25

51 értékelés

🧔 Men's Self-Help 🎭 People Pleasing 🦁 Modern Masculinity ⚡ Polarity Dynamics 🔥 Sexual Confidence

The Cheese Trap

írta: Neal D. Barnard • 1992

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

4.14

1000+

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction 🐄 Factory Farming 🏛️ Food Politics

The Cheese Trap

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

írta: Neal D. Barnard 1992 320 oldal

4.14

1000+ értékelés

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction 🐄 Factory Farming 🏛️ Food Politics

The Agile Culture

írta: Pollyanna Pixton • 2014

A diagnostic map for moving teams from fear and compliance to trust and accountability.

3.88

🏢 Organizational Culture 🤝 Trust In Leadership 🔄 Agile Transformation 🧭 Change Management 🧑‍🤝‍🧑 Team Empowerment

The Agile Culture

A diagnostic map for moving teams from fear and compliance to trust and accountability.

írta: Pollyanna Pixton 2014 267 oldal

3.88

58 értékelés

🏢 Organizational Culture 🤝 Trust In Leadership 🔄 Agile Transformation 🧭 Change Management 🧑‍🤝‍🧑 Team Empowerment

The Sandler Rules

írta: David H. Mattson • 2009

A sales method that treats 'no' as a win and closes deals by asking, not telling.

4.02

334

📋 Sales Methodology 🧠 Sales Psychology 🎯 Sales Prospecting 🛡️ Objection Handling ✅ Qualification

The Sandler Rules

A sales method that treats 'no' as a win and closes deals by asking, not telling.

írta: David H. Mattson 2009 208 oldal

4.02

334 értékelés

📋 Sales Methodology 🧠 Sales Psychology 🎯 Sales Prospecting 🛡️ Objection Handling ✅ Qualification

The Myth of the Perfect Girl

írta: Ana Homayoun • 2012

Straight A's and a hollow feeling: why achievement culture fails girls, and what replaces it.

3.76

160

📚 Raising Girls 🏆 Achievement Culture 🪪 External Validation 🌱 Holistic Parenting 📱 Teen Social Media

The Myth of the Perfect Girl

Straight A's and a hollow feeling: why achievement culture fails girls, and what replaces it.

írta: Ana Homayoun 2012 304 oldal

3.76

160 értékelés

📚 Raising Girls 🏆 Achievement Culture 🪪 External Validation 🌱 Holistic Parenting 📱 Teen Social Media

Hacking for Agile Change

írta: Lena Ross • 2017

Agile isn't just for code: the mindset and psychology that make any organizational change stick.

3.90

🔄 Change Management 🌀 Agile Transformation 🎨 Design Thinking 🧠 Behavioral Science 🪢 Facilitation Skills

Hacking for Agile Change

Agile isn't just for code: the mindset and psychology that make any organizational change stick.

írta: Lena Ross 2017 228 oldal

3.90

21 értékelés

🔄 Change Management 🌀 Agile Transformation 🎨 Design Thinking 🧠 Behavioral Science 🪢 Facilitation Skills

Dissociation Made Simple

írta: Jamie Marich • 2023

Dissociation isn't a flaw. It's a survival response with hidden gifts you can learn to harness.

4.06

500+

🧠 Dissociative Coping 🧩 Parts Work Therapy ⚓ Grounding Techniques 🧘 Somatic Healing 💬 Mental Health Stigma

Dissociation Made Simple

Dissociation isn't a flaw. It's a survival response with hidden gifts you can learn to harness.

írta: Jamie Marich 2023 288 oldal

4.06

500+ értékelés

🧠 Dissociative Coping 🧩 Parts Work Therapy ⚓ Grounding Techniques 🧘 Somatic Healing 💬 Mental Health Stigma

Live Long, Die Short

írta: Roger Landry • 2014

Your aging is 70% under your control. The manual is buried in your ancestors' daily life.

3.77

111

👴 Healthy Aging 🧬 Evolutionary Mismatch 🐢 Incremental Change 🧠 Lifelong Learning 🤝 Social Connection

Live Long, Die Short

Your aging is 70% under your control. The manual is buried in your ancestors' daily life.

írta: Roger Landry 2014 264 oldal

3.77

111 értékelés

👴 Healthy Aging 🧬 Evolutionary Mismatch 🐢 Incremental Change 🧠 Lifelong Learning 🤝 Social Connection

Cabeça Fria, Coração Quente

írta: Abel Ferreira • 2022

Two straight Libertadores, 79 games in 14 months: the system that turns chaos into dynasty.

4.45

367

⚽ Football Coaching 🏟️ Football Management 🧠 Mental Preparation 🤝 Team Culture 📈 High Performance

Cabeça Fria, Coração Quente

Two straight Libertadores, 79 games in 14 months: the system that turns chaos into dynasty.

írta: Abel Ferreira 2022 408 oldal

4.45

367 értékelés

⚽ Football Coaching 🏟️ Football Management 🧠 Mental Preparation 🤝 Team Culture 📈 High Performance

The Power of Focusing

írta: Ann Weiser Cornell • 1996

A method for emotional healing that treats your body's sensations as messengers, not enemies.

4.15

468

🧘 Somatic Therapy 💚 Emotional Healing 👁️ Body Awareness 🤲 Self-Compassion 🗣️ Inner Critic

The Power of Focusing

A method for emotional healing that treats your body's sensations as messengers, not enemies.

írta: Ann Weiser Cornell 1996 128 oldal

4.15

468 értékelés

🧘 Somatic Therapy 💚 Emotional Healing 👁️ Body Awareness 🤲 Self-Compassion 🗣️ Inner Critic

Meeting Mungo Thunk

írta: Keith A. Pearson • 2018

Jilted and broke, a window cleaner rents to a lodger whose logic feels almost supernatural.

4.49

2000+

🧑 Lovable Underachiever 👻 Supernatural Mentor 💔 Second Chance Romance 😂 British Humor 🫂 Odd Couple Friendship

Meeting Mungo Thunk

Jilted and broke, a window cleaner rents to a lodger whose logic feels almost supernatural.

írta: Keith A. Pearson 2018 398 oldal

4.49

2000+ értékelés

🧑 Lovable Underachiever 👻 Supernatural Mentor 💔 Second Chance Romance 😂 British Humor 🫂 Odd Couple Friendship

The Manipulated Man

írta: Esther Vilar • 1971

Women trade sex for lifelong security; men mistake their chains for love. The 1971 polemic.

3.58

2000+

🔄 Gender Roles 💋 Sexual Politics ⚔️ Anti-Feminism ♂️ Men's Rights ⚡ Power Dynamics

The Manipulated Man

Women trade sex for lifelong security; men mistake their chains for love. The 1971 polemic.

írta: Esther Vilar 1971 156 oldal

3.58

2000+ értékelés

🔄 Gender Roles 💋 Sexual Politics ⚔️ Anti-Feminism ♂️ Men's Rights ⚡ Power Dynamics

People-Reading

írta: Ernest G. Beier • 1975

Every relationship runs on unconscious control. Learn to see the signals you have been missing.

3.92

🧑‍🤝‍🧑 Interpersonal Dynamics 👀 Nonverbal Cues 👂 Listening Skills 🧠 Behavioral Influence 🔄 Reframing Techniques

People-Reading

Every relationship runs on unconscious control. Learn to see the signals you have been missing.

írta: Ernest G. Beier 1975 228 oldal

3.92

24 értékelés

🧑‍🤝‍🧑 Interpersonal Dynamics 👀 Nonverbal Cues 👂 Listening Skills 🧠 Behavioral Influence 🔄 Reframing Techniques

Rationality in Action

írta: John Rogers Searle • 2003

Between reason and action is a gap no cause can close. Free will lives there.

3.67

🧠 Philosophy Of Mind 🔓 Free Will Debate 💭 Consciousness Studies ⚖️ Practical Reasoning 📝 Analytic Philosophy

Rationality in Action

Between reason and action is a gap no cause can close. Free will lives there.

írta: John Rogers Searle 2003 319 oldal

3.67

64 értékelés

🧠 Philosophy Of Mind 🔓 Free Will Debate 💭 Consciousness Studies ⚖️ Practical Reasoning 📝 Analytic Philosophy

The Soul of Shame

írta: Curt Thompson • 2015

Neuroscience and Genesis agree: shame is a weapon, and your brain is the battlefield.

4.32

4000+

💔 Shame And Vulnerability ✝️ Biblical Counseling 🧠 Interpersonal Neurobiology 🕸️ Integration Psychology 🙏 Spiritual Formation

The Soul of Shame

Neuroscience and Genesis agree: shame is a weapon, and your brain is the battlefield.

írta: Curt Thompson 2015 206 oldal

4.32

4000+ értékelés

💔 Shame And Vulnerability ✝️ Biblical Counseling 🧠 Interpersonal Neurobiology 🕸️ Integration Psychology 🙏 Spiritual Formation

50 cápsulas de amor propio

írta: Sara Espejo • 2023

A daily practice of self-love: dismantle the inner critic and build a life you love.

3.82

500+

❤️ Self-Love 🩹 Inner Healing 🎈 Letting Go 🔮 Energy Healing 🧲 Law Of Attraction

50 cápsulas de amor propio

A daily practice of self-love: dismantle the inner critic and build a life you love.

írta: Sara Espejo 2023 200 oldal

3.82

500+ értékelés

❤️ Self-Love 🩹 Inner Healing 🎈 Letting Go 🔮 Energy Healing 🧲 Law Of Attraction

The Seven Deadly Friendships

írta: Mary E. DeMuth • 2018

Some friendships quietly hollow you out. How to name them, leave them, and heal.

4.05

189

🧪 Toxic Friendships ✝️ Christian Relationships 🚧 Emotional Boundaries 🪞 Recognizing Narcissism 🔍 Relationship Discernment

The Seven Deadly Friendships

Some friendships quietly hollow you out. How to name them, leave them, and heal.

írta: Mary E. DeMuth 2018 191 oldal

4.05

189 értékelés

🧪 Toxic Friendships ✝️ Christian Relationships 🚧 Emotional Boundaries 🪞 Recognizing Narcissism 🔍 Relationship Discernment

Young People, Ethics, and the New Digital Media

írta: Carrie James • 2009

Young people face five ethical tests online every day. No one is teaching them the answers.

3.53

112

🏛️ Digital Citizenship 🧠 Adolescent Development 🎭 Online Identity 🔒 Privacy Ethics 🌐 Participatory Culture

Young People, Ethics, and the New Digital Media

Young people face five ethical tests online every day. No one is teaching them the answers.

írta: Carrie James 2009 128 oldal

3.53

112 értékelés

🏛️ Digital Citizenship 🧠 Adolescent Development 🎭 Online Identity 🔒 Privacy Ethics 🌐 Participatory Culture

Empathy

írta: Roman Krznaric

We are not selfish by nature: the science of empathy and a program for social change.

🧠 Empathy Cultivation ⚖️ Moral Psychology 🪞 Mirror Neurons 👟 Perspective Taking 👂 Active Listening

Empathy

We are not selfish by nature: the science of empathy and a program for social change.

írta: Roman Krznaric

🧠 Empathy Cultivation ⚖️ Moral Psychology 🪞 Mirror Neurons 👟 Perspective Taking 👂 Active Listening

El arte de pensar

írta: José Carlos Ruiz • 2018

Happiness is now an obligation, and it's making us miserable. Classical philosophy offers a way out.

4.06

1000+

🧠 Critical Thinking 🏛️ Modern Stoicism 🎭 Social Criticism 📰 Post-Truth 🤔 Decision Making

El arte de pensar

Happiness is now an obligation, and it's making us miserable. Classical philosophy offers a way out.

írta: José Carlos Ruiz 2018 226 oldal

4.06

1000+ értékelés

🧠 Critical Thinking 🏛️ Modern Stoicism 🎭 Social Criticism 📰 Post-Truth 🤔 Decision Making

Lost & Found

írta: Kathryn Schulz • 2022

A father lost, a wife found: the discovery that grief and joy are not opposites.

4.11

9000+

🕊️ Grief And Mourning 🔍 Loss And Finding ❤️ Romantic Love 📝 Essayistic Memoir 💞 Parental Loss

Lost & Found

A father lost, a wife found: the discovery that grief and joy are not opposites.

írta: Kathryn Schulz 2022 256 oldal

4.11

9000+ értékelés

🕊️ Grief And Mourning 🔍 Loss And Finding ❤️ Romantic Love 📝 Essayistic Memoir 💞 Parental Loss

Embrace Your Weird

írta: Felicia Day • 2019

Turn your oddest traits and anxieties into creative output through unconventional exercises.

3.91

2000+

🧠 Creative Anxiety 🗣️ Inner Critic Work 🎭 Improvisation Mindset 🎮 Geek Culture 💪 Perfectionism

Embrace Your Weird

Turn your oddest traits and anxieties into creative output through unconventional exercises.

írta: Felicia Day 2019 272 oldal

3.91

2000+ értékelés

🧠 Creative Anxiety 🗣️ Inner Critic Work 🎭 Improvisation Mindset 🎮 Geek Culture 💪 Perfectionism

The Read Aloud Factor

írta: Rekha S. Rajan • 2022

1.5 million more words by kindergarten: the read-aloud habit that starts at birth and sticks.

3.50

📚 Early Childhood Literacy 📖 Read-Aloud Practice 🗣️ Language Acquisition 📝 Vocabulary Building 🧠 Brain Development

The Read Aloud Factor

1.5 million more words by kindergarten: the read-aloud habit that starts at birth and sticks.

írta: Rekha S. Rajan 2022 196 oldal

3.50

78 értékelés

📚 Early Childhood Literacy 📖 Read-Aloud Practice 🗣️ Language Acquisition 📝 Vocabulary Building 🧠 Brain Development

Remember Everything You Want and Manage the Rest

írta: Helmut Sachs • 2013

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

3.87

246

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Remember Everything You Want and Manage the Rest

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

írta: Helmut Sachs 2013 273 oldal

3.87

246 értékelés

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Overcoming Anticipatory Anxiety

írta: Sally M. Winston • 2022

Anxiety about the future is a habit, not a prophecy. The protocol is acceptance, not struggle.

3.99

500+

🧠 Anxiety Disorders 🧩 Cognitive Behavioral Therapy 🏃 Avoidance Coping 💭 Catastrophic Thinking 🔍 Metacognition

Overcoming Anticipatory Anxiety

Anxiety about the future is a habit, not a prophecy. The protocol is acceptance, not struggle.

írta: Sally M. Winston 2022 184 oldal

3.99

500+ értékelés

🧠 Anxiety Disorders 🧩 Cognitive Behavioral Therapy 🏃 Avoidance Coping 💭 Catastrophic Thinking 🔍 Metacognition

Blue Truth

írta: David Deida • 2005

Boundless love is your true nature. Your relationship struggles map exactly where you have closed.

4.12

500+

🕊️ Spiritual Sexuality 💑 Conscious Relationships 🌌 Nonduality 🧘 Neo-Tantra 🌊 Emotional Openness

Blue Truth

Boundless love is your true nature. Your relationship struggles map exactly where you have closed.

írta: David Deida 2005 184 oldal

4.12

500+ értékelés

🕊️ Spiritual Sexuality 💑 Conscious Relationships 🌌 Nonduality 🧘 Neo-Tantra 🌊 Emotional Openness

OPEN

írta: Frankie Bridge • 2020

Frankie Bridge had fame, success, and a secret collapse. Recovery began when she opened her mouth.

4.30

1000+

📘 Mental Health Memoir 😣 Anxiety Management 🗣️ Speaking Out 💊 Therapy And Medication 🤗 Self-Compassion

OPEN

Frankie Bridge had fame, success, and a secret collapse. Recovery began when she opened her mouth.

írta: Frankie Bridge 2020 258 oldal

4.30

1000+ értékelés

📘 Mental Health Memoir 😣 Anxiety Management 🗣️ Speaking Out 💊 Therapy And Medication 🤗 Self-Compassion

Attention

írta: Casey Schwartz • 2020

Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.

3.12

394

🏪 Attention Economy 💊 Prescription Stimulants 📱 Digital Distraction 🧠 Trauma And Focus 🍄 Psychedelic Therapy

Attention

Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.

írta: Casey Schwartz 2020 257 oldal

3.12

394 értékelés

🏪 Attention Economy 💊 Prescription Stimulants 📱 Digital Distraction 🧠 Trauma And Focus 🍄 Psychedelic Therapy

When Panic Attacks

írta: David D. Burns • 2004

Forty tools for dismantling panic: expose the fear, rewrite the thought, dig up what you buried.

4.13

2000+

🧠 Cognitive Behavioral Therapy 🕊️ Anxiety Recovery 🪞 Cognitive Distortions 🎢 Exposure Therapy 🗣️ Social Anxiety

When Panic Attacks

Forty tools for dismantling panic: expose the fear, rewrite the thought, dig up what you buried.

írta: David D. Burns 2004 464 oldal

4.13

2000+ értékelés

🧠 Cognitive Behavioral Therapy 🕊️ Anxiety Recovery 🪞 Cognitive Distortions 🎢 Exposure Therapy 🗣️ Social Anxiety

The Art of Finding FLOW

írta: Damon Zahariades • 2023

Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.

3.99

257

🚀 Peak Performance 🌊 Flow State ⏳ Time Management 🎯 Monotasking 🧭 Intrinsic Motivation

The Art of Finding FLOW

Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.

írta: Damon Zahariades 2023 200 oldal

3.99

257 értékelés

🚀 Peak Performance 🌊 Flow State ⏳ Time Management 🎯 Monotasking 🧭 Intrinsic Motivation

The Business of Belief

írta: Tom Asacker • 2013

Your beliefs run on desire and stories, not logic. The hidden structure behind every choice.

3.92

500+

🔮 Belief Formation 🧠 Marketing Psychology 👥 Leadership Influence 🧩 Cognitive Biases 💰 Behavioral Economics

The Business of Belief

Your beliefs run on desire and stories, not logic. The hidden structure behind every choice.

írta: Tom Asacker 2013 138 oldal

3.92

500+ értékelés

🔮 Belief Formation 🧠 Marketing Psychology 👥 Leadership Influence 🧩 Cognitive Biases 💰 Behavioral Economics

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