Pszichológia

Az emberi elme gondolatok, érzelmek és viselkedésformák labirintusa, amelyek életünk és kapcsolataink minden aspektusát formálják. Pszichológiai könyveink bizonyítékokon alapuló módszereket tárnak fel, amelyek segítenek jobban megérteni önmagadat, leküzdeni a kihívásokat, és gyakorlati meglátások valamint bevált technikák révén pozitív változást elérni.

Pszichológia Könyvösszefoglalók

The Paradox of Generosity

írta: Christian Smith • 2014

The top 5% of givers are happier and healthier. The reason isn't money.

3.85

114

🎁 Generosity 🤝 Prosocial Behavior 😊 Positive Psychology 🌟 Abundance Mindset 🔗 Social Capital

The Paradox of Generosity

The top 5% of givers are happier and healthier. The reason isn't money.

írta: Christian Smith 2014 280 oldal

3.85

114 értékelés

🎁 Generosity 🤝 Prosocial Behavior 😊 Positive Psychology 🌟 Abundance Mindset 🔗 Social Capital

The Mindful Path Through Shyness

írta: Steven H. Flowers • 2009

A mindfulness path through social anxiety that doesn't ask you to fight your own thoughts.

3.83

112

😰 Social Anxiety 🧠 Mindfulness For Anxiety 😟 Anxiety Management ❤️ Self-Compassion 💗 Emotional Acceptance

The Mindful Path Through Shyness

A mindfulness path through social anxiety that doesn't ask you to fight your own thoughts.

írta: Steven H. Flowers 2009 218 oldal

3.83

112 értékelés

😰 Social Anxiety 🧠 Mindfulness For Anxiety 😟 Anxiety Management ❤️ Self-Compassion 💗 Emotional Acceptance

Change Your Voice

írta: Morton Cooper • 1984

Your voice is an acquired habit. Change the habit, and change how the world hears you.

3.65

101

🎤 Voice Training ⚙️ Vocal Mechanics 🪞 Self-Perception 🫁 Vocal Health 🗣️ Speech Therapy

Change Your Voice

Your voice is an acquired habit. Change the habit, and change how the world hears you.

írta: Morton Cooper 1984 180 oldal

3.65

101 értékelés

🎤 Voice Training ⚙️ Vocal Mechanics 🪞 Self-Perception 🫁 Vocal Health 🗣️ Speech Therapy

Alcoholics Anonymous

írta: Alcoholics Anonymous • 1991

A program of spiritual surrender and radical honesty: why it works when willpower cannot.

3.99

348

🩹 Addiction Recovery ✨ Spiritual Recovery 🤝 Peer Support 🧘 Practical Spirituality 👥 Anonymous Fellowships

Alcoholics Anonymous

A program of spiritual surrender and radical honesty: why it works when willpower cannot.

írta: Alcoholics Anonymous 1991 605 oldal

3.99

348 értékelés

🩹 Addiction Recovery ✨ Spiritual Recovery 🤝 Peer Support 🧘 Practical Spirituality 👥 Anonymous Fellowships

Afterlife

írta: Colin Wilson • 1987

The evidence for survival, assembled from mediums, reincarnation studies, and near-death cases.

3.57

151

🔬 Parapsychology 👻 Afterlife Evidence ✨ Near-Death Experiences 🔄 Reincarnation Cases 🕯️ Mediumship

Afterlife

The evidence for survival, assembled from mediums, reincarnation studies, and near-death cases.

írta: Colin Wilson 1987 272 oldal

3.57

151 értékelés

🔬 Parapsychology 👻 Afterlife Evidence ✨ Near-Death Experiences 🔄 Reincarnation Cases 🕯️ Mediumship

A Healing Space

írta: Matt Licata • 2020

Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.

4.33

120

🌑 Shadow Work 🕊️ Spiritual Bypassing 🧘 Contemplative Psychology 🌊 Emotional Embodiment 🪞 Depth Psychology

A Healing Space

Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.

írta: Matt Licata 2020 242 oldal

4.33

120 értékelés

🌑 Shadow Work 🕊️ Spiritual Bypassing 🧘 Contemplative Psychology 🌊 Emotional Embodiment 🪞 Depth Psychology

The Joy of Pain

írta: Richard H. Smith • 2013

Joy at others' failures is not a character flaw. It is a feature of human nature.

3.45

268

⚖️ Social Comparison 🐍 Envy 😈 Schadenfreude ⚔️ Justice And Revenge 👥 Group Dynamics

The Joy of Pain

Joy at others' failures is not a character flaw. It is a feature of human nature.

írta: Richard H. Smith 2013 238 oldal

3.45

268 értékelés

⚖️ Social Comparison 🐍 Envy 😈 Schadenfreude ⚔️ Justice And Revenge 👥 Group Dynamics

The Discussion Book

írta: Stephen D. Brookfield • 2016

Fifty techniques to turn lifeless meetings into productive discussions where every voice is heard.

3.89

🗣️ Group Facilitation 📋 Meeting Management 👂 Active Listening 🧠 Critical Thinking 🤝 Consensus Building

The Discussion Book

Fifty techniques to turn lifeless meetings into productive discussions where every voice is heard.

írta: Stephen D. Brookfield 2016 288 oldal

3.89

9 értékelés

🗣️ Group Facilitation 📋 Meeting Management 👂 Active Listening 🧠 Critical Thinking 🤝 Consensus Building

The Magic Ladder to Success

írta: Napoleon Hill • 2002

Twelve steps from ambition to achievement. The first one is who you think with.

3.92

500+

🧠 New Thought Movement 🎯 Goal Setting 💰 Financial Discipline 🧘 Self-Discipline 💡 Creative Problem-Solving

The Magic Ladder to Success

Twelve steps from ambition to achievement. The first one is who you think with.

írta: Napoleon Hill 2002 224 oldal

3.92

500+ értékelés

🧠 New Thought Movement 🎯 Goal Setting 💰 Financial Discipline 🧘 Self-Discipline 💡 Creative Problem-Solving

An Analysis of Marcus Aurelius's Meditations

írta: James Orr • 2017

A philosopher unpacks the Roman emperor's private notebook and reveals why its advice still works.

3.33

🏛️ Ancient Philosophy ⚖️ Stoic Philosophy 💊 Philosophy As Therapy 🧭 Practical Wisdom 🧘 Self-Mastery

An Analysis of Marcus Aurelius's Meditations

A philosopher unpacks the Roman emperor's private notebook and reveals why its advice still works.

írta: James Orr 2017 98 oldal

3.33

3 értékelés

🏛️ Ancient Philosophy ⚖️ Stoic Philosophy 💊 Philosophy As Therapy 🧭 Practical Wisdom 🧘 Self-Mastery

The Power of Flow

írta: Charlene Belitz • 1998

Align with life's hidden current by reading coincidences and cultivating the qualities they reward.

3.83

213

🔮 Synchronicity ✨ New Age Spirituality 🃏 Divination Practices 🧠 Jungian Psychology 🌌 Cosmic Alignment

The Power of Flow

Align with life's hidden current by reading coincidences and cultivating the qualities they reward.

írta: Charlene Belitz 1998 304 oldal

3.83

213 értékelés

🔮 Synchronicity ✨ New Age Spirituality 🃏 Divination Practices 🧠 Jungian Psychology 🌌 Cosmic Alignment

What To Do When There's Too Much To Do

írta: Laura Stack • 2012

Reclaim 90 minutes: triage your list down to what proves you're worth triple your salary.

3.53

435

🏢 Corporate Productivity ⏳ Time Management 🗂️ Task Triage 📧 Information Overload 🎯 Focus Strategies

What To Do When There's Too Much To Do

Reclaim 90 minutes: triage your list down to what proves you're worth triple your salary.

írta: Laura Stack 2012 192 oldal

3.53

435 értékelés

🏢 Corporate Productivity ⏳ Time Management 🗂️ Task Triage 📧 Information Overload 🎯 Focus Strategies

Carrots and Sticks Don't Work

írta: Paul L. Marciano • 2010

The respect-based system that engages employees when bonuses and threats stop working.

3.93

500+

🤝 Employee Engagement 🏢 Workplace Culture 🧠 Intrinsic Motivation 👏 Recognition Culture 🔐 Trust Building

Carrots and Sticks Don't Work

The respect-based system that engages employees when bonuses and threats stop working.

írta: Paul L. Marciano 2010 256 oldal

3.93

500+ értékelés

🤝 Employee Engagement 🏢 Workplace Culture 🧠 Intrinsic Motivation 👏 Recognition Culture 🔐 Trust Building

Around the Writer's Block

írta: Rosanne Bane • 2012

Your brain sees a blank page as a threat. Three habits that rewire the panic response.

4.24

319

🧠 Creative Neuroscience 🖊️ Writing Craft 🧱 Creativity Blocks 🔄 Habit Design 🕯️ Writing Rituals

Around the Writer's Block

Your brain sees a blank page as a threat. Three habits that rewire the panic response.

írta: Rosanne Bane 2012 320 oldal

4.24

319 értékelés

🧠 Creative Neuroscience 🖊️ Writing Craft 🧱 Creativity Blocks 🔄 Habit Design 🕯️ Writing Rituals

Becoming the Evidence-Based Manager, 2nd Edition

írta: Gary Latham • 2018

Only one in five employees is engaged. The research-backed toolkit that actually fixes it.

3.77

🧠 Organizational Psychology 📊 Evidence-Based Management 📋 Hiring And Selection 🎯 Goal Setting 🗣️ Performance Coaching

Becoming the Evidence-Based Manager, 2nd Edition

Only one in five employees is engaged. The research-backed toolkit that actually fixes it.

írta: Gary Latham 2018 332 oldal

3.77

35 értékelés

🧠 Organizational Psychology 📊 Evidence-Based Management 📋 Hiring And Selection 🎯 Goal Setting 🗣️ Performance Coaching

The Definitive Executive Assistant and Managerial Handbook

írta: Sue France • 2012

No corner office required. The leadership playbook for the people who keep the business running.

3.85

🧑‍💼 Executive Assistants 🗂️ Office Management 📈 Leadership Development 🧠 Emotional Intelligence 📋 Personality Assessments

The Definitive Executive Assistant and Managerial Handbook

No corner office required. The leadership playbook for the people who keep the business running.

írta: Sue France 2012 308 oldal

3.85

41 értékelés

🧑‍💼 Executive Assistants 🗂️ Office Management 📈 Leadership Development 🧠 Emotional Intelligence 📋 Personality Assessments

Fearvana

írta: Akshay Nanavati • 2017

Your brain has a hidden reward circuit for fear. Turning toward it triggers peak performance.

3.99

139

🐉 Embracing Fear 🧠 Neuroplasticity 🏔️ Peak Performance 🎯 Deliberate Practice 🧱 Habit Design

Fearvana

Your brain has a hidden reward circuit for fear. Turning toward it triggers peak performance.

írta: Akshay Nanavati 2017 222 oldal

3.99

139 értékelés

🐉 Embracing Fear 🧠 Neuroplasticity 🏔️ Peak Performance 🎯 Deliberate Practice 🧱 Habit Design

How Creativity Rules the World

írta: Maria Brito • 2022

Your best idea will arrive in silence, after a failure, or from someone unlike you.

3.78

251

🎨 Art And Business 💼 Creative Business 🛠️ Creative Process 🧘 Creative Solitude 💥 Embracing Failure

How Creativity Rules the World

Your best idea will arrive in silence, after a failure, or from someone unlike you.

írta: Maria Brito 2022 285 oldal

3.78

251 értékelés

🎨 Art And Business 💼 Creative Business 🛠️ Creative Process 🧘 Creative Solitude 💥 Embracing Failure

Secrets of Professional Tournament Poker (D&B Poker Series)

írta: Jonathan Little • 2011

How your stack size, not your cards, should drive every tournament decision you make.

4.23

158

🃏 Poker Strategy 🏆 Tournament Poker 🎲 Probability And Odds ⚖️ Risk Management 🧮 Game Theory

Secrets of Professional Tournament Poker (D&B Poker Series)

How your stack size, not your cards, should drive every tournament decision you make.

írta: Jonathan Little 2011 304 oldal

4.23

158 értékelés

🃏 Poker Strategy 🏆 Tournament Poker 🎲 Probability And Odds ⚖️ Risk Management 🧮 Game Theory

Little Earthquakes

írta: Sarah Mandel • 2023

A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.

4.17

500+

🎗️ Cancer Memoirs 👶 New Motherhood 🩹 Trauma Recovery 🧘 Mind-Body Connection 💗 Self-Compassion

Little Earthquakes

A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.

írta: Sarah Mandel 2023 287 oldal

4.17

500+ értékelés

🎗️ Cancer Memoirs 👶 New Motherhood 🩹 Trauma Recovery 🧘 Mind-Body Connection 💗 Self-Compassion

Delivered from Distraction

írta: Edward M. Hallowell • 2004

Managing ADD isn't about fixing what's wrong; it's about fueling what's right.

4.11

5000+

🧠 Adhd Management 💪 Strengths-Based Approach 🌿 Holistic Health 🗂️ Executive Function 🧬 Brain Health

Delivered from Distraction

Managing ADD isn't about fixing what's wrong; it's about fueling what's right.

írta: Edward M. Hallowell 2004 380 oldal

4.11

5000+ értékelés

🧠 Adhd Management 💪 Strengths-Based Approach 🌿 Holistic Health 🗂️ Executive Function 🧬 Brain Health

Thriving Through Uncertainty

írta: Tama J Kieves • 2018

What just ended was not a wrong turn. A practice for navigating the unknown that follows.

4.02

170

🧭 Navigating Change 🔮 Inner Guidance 💗 Self-Compassion 🦁 Overcoming Fear ✨ New Thought

Thriving Through Uncertainty

What just ended was not a wrong turn. A practice for navigating the unknown that follows.

írta: Tama J Kieves 2018 291 oldal

4.02

170 értékelés

🧭 Navigating Change 🔮 Inner Guidance 💗 Self-Compassion 🦁 Overcoming Fear ✨ New Thought

The Little Book of Economics

írta: Greg Ip • 2010

Your cheat sheet to the real economy: why booms die, governments bicker, and finance always panics.

3.74

1000+

📚 Economic Literacy 📉 Business Cycles 🏦 Central Banking 🏛️ Fiscal Policy 🌍 Globalization

The Little Book of Economics

Your cheat sheet to the real economy: why booms die, governments bicker, and finance always panics.

írta: Greg Ip 2010 250 oldal

3.74

1000+ értékelés

📚 Economic Literacy 📉 Business Cycles 🏦 Central Banking 🏛️ Fiscal Policy 🌍 Globalization

Lost in Thought

írta: Zena Hitz • 2020

The intellectual life as a secret refuge: why the best thinking happens far from ambition.

3.64

1000+

💭 Life Of The Mind 🧘 Contemplative Life 📖 Defenses Of Reading ⚖️ Virtue Ethics ✝️ Christian Humanism

Lost in Thought

The intellectual life as a secret refuge: why the best thinking happens far from ambition.

írta: Zena Hitz 2020 240 oldal

3.64

1000+ értékelés

💭 Life Of The Mind 🧘 Contemplative Life 📖 Defenses Of Reading ⚖️ Virtue Ethics ✝️ Christian Humanism

God Is Always Hiring

írta: Regina Brett • 2014

Fifty lessons for finding your calling inside the job you already have.

4.01

1000+

🧭 Vocational Discernment 🙏 Gratitude Practice 🛠️ Meaningful Work 💪 Resilience Building ⚖️ Work-Life Balance

God Is Always Hiring

Fifty lessons for finding your calling inside the job you already have.

írta: Regina Brett 2014 291 oldal

4.01

1000+ értékelés

🧭 Vocational Discernment 🙏 Gratitude Practice 🛠️ Meaningful Work 💪 Resilience Building ⚖️ Work-Life Balance

How to Stay Sane

írta: Philippa Perry • 2012

Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.

3.79

3000+

🧘 Self-Observation 📖 Narrative Therapy 🧠 Neuroplasticity 👶 Attachment Theory ⚖️ Stress Management

How to Stay Sane

Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.

írta: Philippa Perry 2012 160 oldal

3.79

3000+ értékelés

🧘 Self-Observation 📖 Narrative Therapy 🧠 Neuroplasticity 👶 Attachment Theory ⚖️ Stress Management

The Origins of Happiness

írta: Andrew E. Clark • 2018

Money explains just 1% of happiness. What matters more: mental health, relationships, and childhood.

3.67

🧮 Happiness Economics 📊 Subjective Well-Being 🧠 Behavioral Economics 👀 Social Comparison 🤝 Relationship Science

The Origins of Happiness

Money explains just 1% of happiness. What matters more: mental health, relationships, and childhood.

írta: Andrew E. Clark 2018 339 oldal

3.67

64 értékelés

🧮 Happiness Economics 📊 Subjective Well-Being 🧠 Behavioral Economics 👀 Social Comparison 🤝 Relationship Science

The Little Book of Humanism

írta: Andrew Copson • 2020

No afterlife, no divine plan, no sacred text. A humanist guide to the good life.

4.09

1000+

🌍 Secular Humanism ⚖️ Secular Ethics ✨ Meaning Making 💀 Death Acceptance 🔍 Critical Thinking

The Little Book of Humanism

No afterlife, no divine plan, no sacred text. A humanist guide to the good life.

írta: Andrew Copson 2020 256 oldal

4.09

1000+ értékelés

🌍 Secular Humanism ⚖️ Secular Ethics ✨ Meaning Making 💀 Death Acceptance 🔍 Critical Thinking

Tantra

írta: Shashi Solluna • 2016

Turn sex into a spiritual practice by circulating energy upward instead of releasing it outward.

3.40

🕉️ Tantric Practice 🔥 Sacred Sexuality 💚 Sexual Healing ⚡ Energy Work 💞 Conscious Relationships

Tantra

Turn sex into a spiritual practice by circulating energy upward instead of releasing it outward.

írta: Shashi Solluna 2016 272 oldal

3.40

10 értékelés

🕉️ Tantric Practice 🔥 Sacred Sexuality 💚 Sexual Healing ⚡ Energy Work 💞 Conscious Relationships

Superstudent - Lær mer effektiv, få bedre karakterer

írta: Olav Schewe • 2014

Smarter studying, not more of it: the techniques that turn average students into top performers.

3.9

478

🧠 Study Skills 🔗 Memory Techniques ⏰ Time Management 📖 Active Learning 📝 Test Preparation

Superstudent - Lær mer effektiv, få bedre karakterer

Smarter studying, not more of it: the techniques that turn average students into top performers.

írta: Olav Schewe 2014 199 oldal

3.9

478 értékelés

🧠 Study Skills 🔗 Memory Techniques ⏰ Time Management 📖 Active Learning 📝 Test Preparation

Philosophy of Existence

írta: Karl Jaspers • 1938

Objects aren't real. The real is a horizon you inhabit, never grasp, and awaken to.

3.79

323

🧠 Existential Philosophy 🇩🇪 German Existentialism 🪞 Authentic Selfhood 🌌 Transcendence 🙏 Philosophical Faith

Philosophy of Existence

Objects aren't real. The real is a horizon you inhabit, never grasp, and awaken to.

írta: Karl Jaspers 1938 128 oldal

3.79

323 értékelés

🧠 Existential Philosophy 🇩🇪 German Existentialism 🪞 Authentic Selfhood 🌌 Transcendence 🙏 Philosophical Faith

Becoming a Life Coach

írta: Tom Chiarella • 2019

No license. No rules. Two billion dollars a year. What are life coaches actually selling?

3.43

118

🏢 Coaching Industry 🤝 Helping Professions 👤 Solopreneurship 🌱 Human Potential Movement 🔧 Coaching Techniques

Becoming a Life Coach

No license. No rules. Two billion dollars a year. What are life coaches actually selling?

írta: Tom Chiarella 2019 161 oldal

3.43

118 értékelés

🏢 Coaching Industry 🤝 Helping Professions 👤 Solopreneurship 🌱 Human Potential Movement 🔧 Coaching Techniques

The 3 Gaps

írta: Hyrum W. Smith • 2014

Three gaps between your beliefs, values, and schedule drain your impact. Here's how to close them.

3.80

110

🕰️ Time Management 💖 Values-Based Living 🧘 Inner Peace 🧠 Cognitive Reframing 📋 Daily Planning

The 3 Gaps

Three gaps between your beliefs, values, and schedule drain your impact. Here's how to close them.

írta: Hyrum W. Smith 2014 120 oldal

3.80

110 értékelés

🕰️ Time Management 💖 Values-Based Living 🧘 Inner Peace 🧠 Cognitive Reframing 📋 Daily Planning

The Mindful Catholic

írta: Gregory Bottaro • 2018

Trade anxiety and autopilot for God's peace: mindfulness practices rooted in Catholic tradition.

4.20

500+

🕊️ Catholic Spirituality 🧘 Christian Mindfulness 🧠 Cognitive Reframing 🤲 Self-Compassion ⚖️ Perfectionism

The Mindful Catholic

Trade anxiety and autopilot for God's peace: mindfulness practices rooted in Catholic tradition.

írta: Gregory Bottaro 2018 222 oldal

4.20

500+ értékelés

🕊️ Catholic Spirituality 🧘 Christian Mindfulness 🧠 Cognitive Reframing 🤲 Self-Compassion ⚖️ Perfectionism

Meetings with Remarkable People

írta: Osho • 1999

The spiritual search is backward: you are already whole, and striving only strengthens the ego.

3.84

500+

🕉️ Eastern Spirituality ☯️ Nondual Wisdom 👁️ Witnessing Meditation 🎭 Ego Transcendence 🧘 Meditation Practice

Meetings with Remarkable People

The spiritual search is backward: you are already whole, and striving only strengthens the ego.

írta: Osho 1999 256 oldal

3.84

500+ értékelés

🕉️ Eastern Spirituality ☯️ Nondual Wisdom 👁️ Witnessing Meditation 🎭 Ego Transcendence 🧘 Meditation Practice

Mother American Night

írta: John Perry Barlow • 2018

Before the Internet had a constitution, a Grateful Dead lyricist from Wyoming wrote one.

4.18

500+

🌵 Countercultural Memoir 🎸 Grateful Dead 🔐 Digital Rights 🍄 Psychedelic Movement 💔 Grief And Loss

Mother American Night

Before the Internet had a constitution, a Grateful Dead lyricist from Wyoming wrote one.

írta: John Perry Barlow 2018 288 oldal

4.18

500+ értékelés

🌵 Countercultural Memoir 🎸 Grateful Dead 🔐 Digital Rights 🍄 Psychedelic Movement 💔 Grief And Loss

Kindness Wins

írta: Galit Breen • 2015

Your kids know the safety rules. Here is how to teach them the kindness ones.

4.73

111

📱 Digital Parenting 🧑‍💻 Social Media Literacy 🛑 Youth Cyberbullying 🛡️ Digital Citizenship 🫂 Empathy Training

Kindness Wins

Your kids know the safety rules. Here is how to teach them the kindness ones.

írta: Galit Breen 2015 132 oldal

4.73

111 értékelés

📱 Digital Parenting 🧑‍💻 Social Media Literacy 🛑 Youth Cyberbullying 🛡️ Digital Citizenship 🫂 Empathy Training

Psychology of the Unconscious

írta: C.G. Jung • 2003

Freud said libido was sexual. Jung said it was life itself, and myths held the proof.

4.15

1000+

🕳️ Depth Psychology 🌙 Dream Interpretation 🏛️ Mythological Analysis 🎭 Archetypal Psychology 💭 Symbolic Thought

Psychology of the Unconscious

Freud said libido was sexual. Jung said it was life itself, and myths held the proof.

írta: C.G. Jung 2003 624 oldal

4.15

1000+ értékelés

🕳️ Depth Psychology 🌙 Dream Interpretation 🏛️ Mythological Analysis 🎭 Archetypal Psychology 💭 Symbolic Thought

The Gratitude Project

írta: Jeremy Adam Smith • 2020

The science of why thank-you notes change your health, and the practices that make gratitude stick.

3.69

172

🧠 Positive Psychology 📝 Gratitude Practice 🧬 Evolutionary Psychology 🤝 Reciprocity 💪 Resilience

The Gratitude Project

The science of why thank-you notes change your health, and the practices that make gratitude stick.

írta: Jeremy Adam Smith 2020 248 oldal

3.69

172 értékelés

🧠 Positive Psychology 📝 Gratitude Practice 🧬 Evolutionary Psychology 🤝 Reciprocity 💪 Resilience

Smarter Tomorrow

írta: Elizabeth R. Ricker • 2021

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

3.66

252

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

Smarter Tomorrow

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

írta: Elizabeth R. Ricker 2021 368 oldal

3.66

252 értékelés

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

What's Mine Is Yours

írta: Rachel Botsman • 2010

Ownership is burden; access is power. How peer networks and digital trust are remaking the economy.

3.96

1000+

🔄 Sharing Economy 🌐 Peer-To-Peer Platforms ♻️ Sustainable Consumption ⭐ Reputation Economy 🎨 Design Thinking

What's Mine Is Yours

Ownership is burden; access is power. How peer networks and digital trust are remaking the economy.

írta: Rachel Botsman 2010 304 oldal

3.96

1000+ értékelés

🔄 Sharing Economy 🌐 Peer-To-Peer Platforms ♻️ Sustainable Consumption ⭐ Reputation Economy 🎨 Design Thinking

Happy Gut

írta: Vincent Pedre • 2015

Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.

3.53

1000+

🧬 Gut Health 🥗 Elimination Diets 🩹 Leaky Gut 🔍 Food Sensitivities 🌿 Functional Medicine

Happy Gut

Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.

írta: Vincent Pedre 2015 432 oldal

3.53

1000+ értékelés

🧬 Gut Health 🥗 Elimination Diets 🩹 Leaky Gut 🔍 Food Sensitivities 🌿 Functional Medicine

Creating On Purpose

írta: Anodea Judith • 2012

Seven chakras, seven stages: turn pure intention into concrete reality with a practical method.

4.25

197

🧘 Chakra Healing ✨ Manifestation Methods ⚡ Energy Work 👁️ Creative Visualization 🧲 Law Of Attraction

Creating On Purpose

Seven chakras, seven stages: turn pure intention into concrete reality with a practical method.

írta: Anodea Judith 2012 267 oldal

4.25

197 értékelés

🧘 Chakra Healing ✨ Manifestation Methods ⚡ Energy Work 👁️ Creative Visualization 🧲 Law Of Attraction

The Little Black Book of Decision Making

írta: Michael Nicholas • 2017

Stress hijacks your best thinking. Here is how to rewire attention and make smarter decisions.

3.77

126

🧠 Cognitive Biases 🔬 Decision Science 🧘 Mindfulness For Work 👁️ Attention Management ❤️ Emotional Regulation

The Little Black Book of Decision Making

Stress hijacks your best thinking. Here is how to rewire attention and make smarter decisions.

írta: Michael Nicholas 2017 256 oldal

3.77

126 értékelés

🧠 Cognitive Biases 🔬 Decision Science 🧘 Mindfulness For Work 👁️ Attention Management ❤️ Emotional Regulation

Difficult Mothers, Adult Daughters

írta: Karen C.L. Anderson • 2018

She shaped the story you carry about yourself. Rewriting it is how you get free.

3.54

500+

👩‍👧 Mother-Daughter Dynamics 🧘‍♀️ Emotional Autonomy 📖 Internal Narratives 💖 Self-Compassion 🧸 Re-Parenting

Difficult Mothers, Adult Daughters

She shaped the story you carry about yourself. Rewriting it is how you get free.

írta: Karen C.L. Anderson 2018 200 oldal

3.54

500+ értékelés

👩‍👧 Mother-Daughter Dynamics 🧘‍♀️ Emotional Autonomy 📖 Internal Narratives 💖 Self-Compassion 🧸 Re-Parenting

Why Can't We Sleep

írta: Darian Leader • 2019

Humans once slept in two shifts. The anxiety about perfect sleep is a modern invention.

3.16

422

🛌 Sleep Culture 🌙 History Of Sleep 🚫 Anti-Self-Help 🏥 Medicalization Critique 🏭 Industrial Capitalism Critique

Why Can't We Sleep

Humans once slept in two shifts. The anxiety about perfect sleep is a modern invention.

írta: Darian Leader 2019 210 oldal

3.16

422 értékelés

🛌 Sleep Culture 🌙 History Of Sleep 🚫 Anti-Self-Help 🏥 Medicalization Critique 🏭 Industrial Capitalism Critique

What Makes a Marriage Last

írta: Marlo Thomas • 2020

Forty celebrated couples get honest about the fights, the forgiveness, and the choice to stay.

4.03

1000+

🏠 Marriage Advice 🎙️ Interview Collection 💑 Enduring Love 🗣️ Marital Communication 🧠 Couples Psychology

What Makes a Marriage Last

Forty celebrated couples get honest about the fights, the forgiveness, and the choice to stay.

írta: Marlo Thomas 2020 610 oldal

4.03

1000+ értékelés

🏠 Marriage Advice 🎙️ Interview Collection 💑 Enduring Love 🗣️ Marital Communication 🧠 Couples Psychology

How to Winter

írta: Kari Leibowitz • 2024

Winter isn't the problem. Your mindset is. A psychologist's guide to loving the darkest months.

3.98

4000+

🍂 Seasonal Living 🧠 Positive Psychology 🕯️ Scandinavian Lifestyle 🔄 Mindset Shifts 🌲 Nature Connection

How to Winter

Winter isn't the problem. Your mindset is. A psychologist's guide to loving the darkest months.

írta: Kari Leibowitz 2024 265 oldal

3.98

4000+ értékelés

🍂 Seasonal Living 🧠 Positive Psychology 🕯️ Scandinavian Lifestyle 🔄 Mindset Shifts 🌲 Nature Connection

Relax.

írta: Timothy Caulfield • 2020

Never been safer, yet drowning in health anxiety. The evidence for what to actually worry about.

3.71

500+

🧪 Health Myths 😵 Decision Fatigue 📊 Risk Perception 🎯 Anti-Perfectionism 📱 Digital Wellness

Relax.

Never been safer, yet drowning in health anxiety. The evidence for what to actually worry about.

írta: Timothy Caulfield 2020 301 oldal

3.71

500+ értékelés

🧪 Health Myths 😵 Decision Fatigue 📊 Risk Perception 🎯 Anti-Perfectionism 📱 Digital Wellness

Passionate Nutrition

írta: Jennifer Adler • 2014

More protein, not willpower, ends sugar cravings. A gut-first guide to real nourishment.

4.16

317

🦠 Gut Health 🧘 Intuitive Eating 🏛️ Ancestral Eating 💊 Food As Medicine 💗 Body Acceptance

Passionate Nutrition

More protein, not willpower, ends sugar cravings. A gut-first guide to real nourishment.

írta: Jennifer Adler 2014 288 oldal

4.16

317 értékelés

🦠 Gut Health 🧘 Intuitive Eating 🏛️ Ancestral Eating 💊 Food As Medicine 💗 Body Acceptance

Előző 161 162 163 164 165 Következő

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