Pszichológia

Az emberi elme gondolatok, érzelmek és viselkedésformák labirintusa, amelyek életünk és kapcsolataink minden aspektusát formálják. Pszichológiai könyveink bizonyítékokon alapuló módszereket tárnak fel, amelyek segítenek jobban megérteni önmagadat, leküzdeni a kihívásokat, és gyakorlati meglátások valamint bevált technikák révén pozitív változást elérni.

Pszichológia Könyvösszefoglalók

Intellectuals

írta: Paul Johnson • 2007

Rousseau, Marx, Sartre: they loved humanity. Their wives, children, and friends knew the truth.

3.87

2000+

🏛️ Intellectual History 🧠 Anti-Intellectualism 🎭 Moral Hypocrisy 🚫 Totalitarianism 📜 Ideological Critique

Intellectuals

Rousseau, Marx, Sartre: they loved humanity. Their wives, children, and friends knew the truth.

írta: Paul Johnson 2007 416 oldal

3.87

2000+ értékelés

🏛️ Intellectual History 🧠 Anti-Intellectualism 🎭 Moral Hypocrisy 🚫 Totalitarianism 📜 Ideological Critique

The Norm Chronicles

írta: Michael Blastland • 2014

Why we fear plane crashes but not burgers: the stories and numbers behind your worst instincts.

3.59

500+

🗣️ Risk Communication 🎲 Probability Literacy 🧠 Behavioral Economics 🔍 Cognitive Biases 📊 Health Statistics

The Norm Chronicles

Why we fear plane crashes but not burgers: the stories and numbers behind your worst instincts.

írta: Michael Blastland 2014 336 oldal

3.59

500+ értékelés

🗣️ Risk Communication 🎲 Probability Literacy 🧠 Behavioral Economics 🔍 Cognitive Biases 📊 Health Statistics

Extreme Productivity

írta: Robert C. Pozen • 2012

Time management isn't your problem; priority management is. Concentrate effort where it pays.

3.56

1000+

💼 Corporate Productivity 🎯 Priority Management 📅 Time Management 📋 Meeting Management 🤲 Delegation

Extreme Productivity

Time management isn't your problem; priority management is. Concentrate effort where it pays.

írta: Robert C. Pozen 2012 304 oldal

3.56

1000+ értékelés

💼 Corporate Productivity 🎯 Priority Management 📅 Time Management 📋 Meeting Management 🤲 Delegation

Effective Communication

írta: D.K. Publishing • 2015

Speak, write, listen, negotiate: the communication skills that define effective management.

3.78

🗣️ Workplace Communication 📋 Management Skills 👂 Active Listening 🤝 Conflict Resolution 🎤 Public Speaking

Effective Communication

Speak, write, listen, negotiate: the communication skills that define effective management.

írta: D.K. Publishing 2015 96 oldal

3.78

32 értékelés

🗣️ Workplace Communication 📋 Management Skills 👂 Active Listening 🤝 Conflict Resolution 🎤 Public Speaking

Healthy Sleep Habits, Happy Twins

írta: Marc Weissbluth • 2009

Two babies, one sleep clock. A pediatrician's protocol for syncing twin sleep so everyone rests.

3.78

500+

🧒 Twin Parenting 🛌 Infant Sleep ⏰ Sleep Training 📅 Baby Schedules 🧘 Self-Soothing

Healthy Sleep Habits, Happy Twins

Two babies, one sleep clock. A pediatrician's protocol for syncing twin sleep so everyone rests.

írta: Marc Weissbluth 2009 208 oldal

3.78

500+ értékelés

🧒 Twin Parenting 🛌 Infant Sleep ⏰ Sleep Training 📅 Baby Schedules 🧘 Self-Soothing

Harvard Business Review on Making Smart Decisions

írta: Various • 2007

The hidden biases that trip up even the best leaders, and the process that neutralizes them.

3.86

134

🎯 Strategic Decisions 🏛️ Corporate Governance 🧠 Cognitive Biases 🗂️ Decision Frameworks 📊 Evidence-Based Management

Harvard Business Review on Making Smart Decisions

The hidden biases that trip up even the best leaders, and the process that neutralizes them.

írta: Various 2007 272 oldal

3.86

134 értékelés

🎯 Strategic Decisions 🏛️ Corporate Governance 🧠 Cognitive Biases 🗂️ Decision Frameworks 📊 Evidence-Based Management

The Doors of Perception & Heaven and Hell

írta: Aldous Huxley • 1956

Your brain edits reality to survival essentials. Huxley took mescaline and watched the editing stop.

3.90

76 000+

🌀 Altered States ✨ Mystical Experience 👁️ Perception And Reality 🍄 Psychedelic Philosophy 🎨 Art And Perception

The Doors of Perception & Heaven and Hell

Your brain edits reality to survival essentials. Huxley took mescaline and watched the editing stop.

írta: Aldous Huxley 1956 187 oldal

3.90

76 000+ értékelés

🌀 Altered States ✨ Mystical Experience 👁️ Perception And Reality 🍄 Psychedelic Philosophy 🎨 Art And Perception

A Parent's Guide to Building Resilience in Children and Teens

írta: Kenneth R. Ginsburg • 2006

The resilience playbook for parents: build self-assurance, strong connections, and stress skills.

4.15

🌱 Resilience Building 🌟 Positive Parenting 🤝 Coping Skills 🧩 Positive Discipline 🧭 Character Development

A Parent's Guide to Building Resilience in Children and Teens

The resilience playbook for parents: build self-assurance, strong connections, and stress skills.

írta: Kenneth R. Ginsburg 2006 300 oldal

4.15

54 értékelés

🌱 Resilience Building 🌟 Positive Parenting 🤝 Coping Skills 🧩 Positive Discipline 🧭 Character Development

Normal

írta: Amy Bloom • 2002

Trans men, crossdressers, and intersex activists: their lives reveal normal is a myth.

3.53

500+

🏳️‍⚧️ Transgender Studies 📰 Narrative Journalism 💛 Intersex Rights ⚧ Beyond The Gender Binary ⚕ Medical Ethics

Normal

Trans men, crossdressers, and intersex activists: their lives reveal normal is a myth.

írta: Amy Bloom 2002 174 oldal

3.53

500+ értékelés

🏳️‍⚧️ Transgender Studies 📰 Narrative Journalism 💛 Intersex Rights ⚧ Beyond The Gender Binary ⚕ Medical Ethics

Emotional Sobriety

írta: Tian Dayton • 2007

The emotional regulation skills that keep you stopped, long after the substance is gone.

4.26

486

🧠 Trauma Recovery 💗 Emotional Regulation 🔄 Addiction Recovery 🪢 Codependency Recovery 🔗 Attachment Theory

Emotional Sobriety

The emotional regulation skills that keep you stopped, long after the substance is gone.

írta: Tian Dayton 2007 315 oldal

4.26

486 értékelés

🧠 Trauma Recovery 💗 Emotional Regulation 🔄 Addiction Recovery 🪢 Codependency Recovery 🔗 Attachment Theory

Wired for Intimacy

írta: William M. Struthers • 2009

Porn exploits the male brain's wiring. The neuroscience of breaking free.

3.97

500+

🧠 Neuroscience Of Addiction 🔗 Sexual Addiction Recovery 📖 Biblical Sexuality ✝️ Christian Psychology 🔄 Neuroplasticity

Wired for Intimacy

Porn exploits the male brain's wiring. The neuroscience of breaking free.

írta: William M. Struthers 2009 196 oldal

3.97

500+ értékelés

🧠 Neuroscience Of Addiction 🔗 Sexual Addiction Recovery 📖 Biblical Sexuality ✝️ Christian Psychology 🔄 Neuroplasticity

Narcissistic Lovers

írta: Cynthia Zayn • 2007

Worshipped, then discarded: recognize the cycle, break free, and rebuild on your own terms.

4.02

351

💔 Narcissistic Abuse ☣️ Toxic Relationships 🎭 Emotional Manipulation 🔗 Codependency 💡 Gaslighting

Narcissistic Lovers

Worshipped, then discarded: recognize the cycle, break free, and rebuild on your own terms.

írta: Cynthia Zayn 2007 208 oldal

4.02

351 értékelés

💔 Narcissistic Abuse ☣️ Toxic Relationships 🎭 Emotional Manipulation 🔗 Codependency 💡 Gaslighting

Leadership, Communication, and Social Influence

írta: Brent D. Ruben • 2019

A message influences only when it fits a listener's pre-existing mental map. Leadership is mapping.

5.00

🏛️ Leadership Theory 🧲 Social Influence 🗣️ Organizational Communication 👥 Followership 🔄 Systems Thinking

Leadership, Communication, and Social Influence

A message influences only when it fits a listener's pre-existing mental map. Leadership is mapping.

írta: Brent D. Ruben 2019 193 oldal

5.00

1 értékelés

🏛️ Leadership Theory 🧲 Social Influence 🗣️ Organizational Communication 👥 Followership 🔄 Systems Thinking

Behavioural Economics

írta: David Orrell • 2021

The economic agent is a myth: psychology, not calculation, drives decisions.

3.55

175

🧠 Behavioral Economics 🔍 Cognitive Biases 💸 Economic Psychology 🏛️ Choice Architecture 📈 Behavioral Finance

Behavioural Economics

The economic agent is a myth: psychology, not calculation, drives decisions.

írta: David Orrell 2021 195 oldal

3.55

175 értékelés

🧠 Behavioral Economics 🔍 Cognitive Biases 💸 Economic Psychology 🏛️ Choice Architecture 📈 Behavioral Finance

Lose the Clutter, Lose the Weight

írta: Peter Walsh • 2015

A six-week program that turns decluttering into a workout and your home into a weight-loss tool.

3.55

1000+

🧹 Home Organization ⚖️ Weight Loss 🧘 Mindfulness Practices 🧳 Emotional Baggage 🔄 Behavior Change

Lose the Clutter, Lose the Weight

A six-week program that turns decluttering into a workout and your home into a weight-loss tool.

írta: Peter Walsh 2015 320 oldal

3.55

1000+ értékelés

🧹 Home Organization ⚖️ Weight Loss 🧘 Mindfulness Practices 🧳 Emotional Baggage 🔄 Behavior Change

This Is Your Do-Over

írta: Michael F. Roizen • 2015

You control 75 percent of your health. Seven rules for rewriting what your genes started.

3.70

269

🧬 Epigenetics 🩺 Lifestyle Medicine ⏳ Longevity Science 🥗 Nutrition Science 🧠 Behavioral Change

This Is Your Do-Over

You control 75 percent of your health. Seven rules for rewriting what your genes started.

írta: Michael F. Roizen 2015 384 oldal

3.70

269 értékelés

🧬 Epigenetics 🩺 Lifestyle Medicine ⏳ Longevity Science 🥗 Nutrition Science 🧠 Behavioral Change

His Needs, Her Needs

írta: Willard F. Harley Jr. • 1986

Your marriage runs on a hidden scoreboard. Affairs begin when your spouse's balance hits zero.

4.11

23 000+

🛋️ Marriage Counseling 💭 Emotional Needs ⚧️ Gender Differences 💔 Infidelity Recovery ✝️ Christian Marriage

His Needs, Her Needs

Your marriage runs on a hidden scoreboard. Affairs begin when your spouse's balance hits zero.

írta: Willard F. Harley Jr. 1986 224 oldal

4.11

23 000+ értékelés

🛋️ Marriage Counseling 💭 Emotional Needs ⚧️ Gender Differences 💔 Infidelity Recovery ✝️ Christian Marriage

Consciousness Speaks

írta: Ramesh S. Balsekar • 1992

No one thinks, no one acts, no one chooses. Seeing this clearly, not effort, brings peace.

4.51

144

🕉️ Non-Duality 🎭 Illusion Of Self 👁️ Witnessing Awareness 🧠 Free Will Debate 🤲 Surrender

Consciousness Speaks

No one thinks, no one acts, no one chooses. Seeing this clearly, not effort, brings peace.

írta: Ramesh S. Balsekar 1992 392 oldal

4.51

144 értékelés

🕉️ Non-Duality 🎭 Illusion Of Self 👁️ Witnessing Awareness 🧠 Free Will Debate 🤲 Surrender

Profiles in Mental Health Courage

írta: Patrick J. Kennedy • 2024

When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.

4.19

247

📖 Psychiatric Memoir 🔗 Co-Occurring Disorders 🔄 Addiction And Recovery 🎭 Bipolar Disorder 📢 Mental Health Advocacy

Profiles in Mental Health Courage

When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.

írta: Patrick J. Kennedy 2024 336 oldal

4.19

247 értékelés

📖 Psychiatric Memoir 🔗 Co-Occurring Disorders 🔄 Addiction And Recovery 🎭 Bipolar Disorder 📢 Mental Health Advocacy

Getting Unstuck

írta: Timothy Butler • 2007

Being stuck is how your mind forces a better life. Here's how to work with it.

3.57

480

⛔ Career Impasses 🗺 Mental Models 🌌 Guided Imagery 📊 Interest Inventories 🔥 Human Motivation

Getting Unstuck

Being stuck is how your mind forces a better life. Here's how to work with it.

írta: Timothy Butler 2007 240 oldal

3.57

480 értékelés

⛔ Career Impasses 🗺 Mental Models 🌌 Guided Imagery 📊 Interest Inventories 🔥 Human Motivation

The Music Advantage

írta: Anita Collins • 2020

Keeping a steady beat at three predicts reading at six. The connection is neural timing.

4.25

182

🧠 Child Brain Development 🎵 Music Education 🎶 Neuroscience Of Music ⚡ Executive Function 📖 Reading Readiness

The Music Advantage

Keeping a steady beat at three predicts reading at six. The connection is neural timing.

írta: Anita Collins 2020 280 oldal

4.25

182 értékelés

🧠 Child Brain Development 🎵 Music Education 🎶 Neuroscience Of Music ⚡ Executive Function 📖 Reading Readiness

Krav Maga

írta: David Kahn • 2004

Size, strength irrelevant: Israeli combat method built on instinct, targeting, and weekly training.

3.82

244

🛡️ Self Defense Training 🥋 Martial Arts Instruction 🪖 Military Combatives 🧠 Mental Toughness 👀 Situational Awareness

Krav Maga

Size, strength irrelevant: Israeli combat method built on instinct, targeting, and weekly training.

írta: David Kahn 2004 192 oldal

3.82

244 értékelés

🛡️ Self Defense Training 🥋 Martial Arts Instruction 🪖 Military Combatives 🧠 Mental Toughness 👀 Situational Awareness

Breaking Free from Emotional Eating

írta: Geneen Roth • 1984

The antidote to decades of failed diets: eat what you want, sit down, and pay attention.

3.94

1000+

🍽️ Emotional Eating 🔄 Binge Eating 🚫 Diet Culture 🧘 Intuitive Eating 🥗 Mindful Eating

Breaking Free from Emotional Eating

The antidote to decades of failed diets: eat what you want, sit down, and pay attention.

írta: Geneen Roth 1984 235 oldal

3.94

1000+ értékelés

🍽️ Emotional Eating 🔄 Binge Eating 🚫 Diet Culture 🧘 Intuitive Eating 🥗 Mindful Eating

Revolutionize Teamwork

írta: Eric Coryell • 2019

Three kinds of teams: only one handles pressure without you. Here's how to build it.

3.92

🧩 Team Accountability 🏗️ Organizational Design 🎯 Decision Rights 📊 Team Metrics 💬 Feedback Culture

Revolutionize Teamwork

Three kinds of teams: only one handles pressure without you. Here's how to build it.

írta: Eric Coryell 2019 60 oldal

3.92

95 értékelés

🧩 Team Accountability 🏗️ Organizational Design 🎯 Decision Rights 📊 Team Metrics 💬 Feedback Culture

The Rage of a Privileged Class

írta: Ellis Cose • 1993

In the corner office, on the partner track, racism did not disappear. It just went subtle.

3.97

160

🏙️ Black Middle Class 💼 Workplace Discrimination 🗣️ Racial Microaggressions 🧠 Stereotype Threat 🔄 Code-Switching

The Rage of a Privileged Class

In the corner office, on the partner track, racism did not disappear. It just went subtle.

írta: Ellis Cose 1993 210 oldal

3.97

160 értékelés

🏙️ Black Middle Class 💼 Workplace Discrimination 🗣️ Racial Microaggressions 🧠 Stereotype Threat 🔄 Code-Switching

Warren Buffett Invests Like a Girl

írta: Louann Lofton • 2011

Women trade less, panic less, and earn more. Their secret: a temperament anyone can learn.

3.60

500+

🧱 Value Investing 🧠 Behavioral Finance 🕰️ Long-Term Investing 🔄 Contrarian Investing 👩 Women And Finance

Warren Buffett Invests Like a Girl

Women trade less, panic less, and earn more. Their secret: a temperament anyone can learn.

írta: Louann Lofton 2011 272 oldal

3.60

500+ értékelés

🧱 Value Investing 🧠 Behavioral Finance 🕰️ Long-Term Investing 🔄 Contrarian Investing 👩 Women And Finance

How to Age

írta: Anne Karpf • 2014

You were born aging. The fear is cultural, not biological, and it can be unlearned.

3.66

477

🏛️ Aging And Culture ⚖️ Ageism 👩 Aging And Gender 🛤️ Life Course 👵 Intergenerational Bonds

How to Age

You were born aging. The fear is cultural, not biological, and it can be unlearned.

írta: Anne Karpf 2014 159 oldal

3.66

477 értékelés

🏛️ Aging And Culture ⚖️ Ageism 👩 Aging And Gender 🛤️ Life Course 👵 Intergenerational Bonds

Conscious Evolution

írta: Barbara Marx Hubbard • 1998

Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.

4.01

198

🌀 Evolutionary Spirituality 🌍 Social Transformation 🌏 Planetary Awakening 🧠 Memes And Culture 🌌 New Cosmology

Conscious Evolution

Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.

írta: Barbara Marx Hubbard 1998 296 oldal

4.01

198 értékelés

🌀 Evolutionary Spirituality 🌍 Social Transformation 🌏 Planetary Awakening 🧠 Memes And Culture 🌌 New Cosmology

Attraction, Love, Sex

írta: Simon LeVay • 2023

Sexual reproduction is an evolutionary paradox. Why it persists, and everything that follows.

3.49

🔬 Human Sexuality 🧬 Evolutionary Psychology 💘 Sexual Attraction 💑 Relationship Science 🌈 Sexual Orientation

Attraction, Love, Sex

Sexual reproduction is an evolutionary paradox. Why it persists, and everything that follows.

írta: Simon LeVay 2023 311 oldal

3.49

43 értékelés

🔬 Human Sexuality 🧬 Evolutionary Psychology 💘 Sexual Attraction 💑 Relationship Science 🌈 Sexual Orientation

How to Survive the End of the World

írta: Aaron Gillies • 2018

Your brain thinks a Monday meeting is a lion. Here is a survival guide, with jokes.

4.00

1000+

🧠 Anxiety Management 📖 Mental Health Memoir 🛋️ Cognitive Behavioral Therapy 🧘 Mindfulness ❤️ Self-Compassion

How to Survive the End of the World

Your brain thinks a Monday meeting is a lion. Here is a survival guide, with jokes.

írta: Aaron Gillies 2018 288 oldal

4.00

1000+ értékelés

🧠 Anxiety Management 📖 Mental Health Memoir 🛋️ Cognitive Behavioral Therapy 🧘 Mindfulness ❤️ Self-Compassion

Stop Living on Autopilot

írta: Antonio Neves • 2021

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

3.93

488

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

Stop Living on Autopilot

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

írta: Antonio Neves 2021 256 oldal

3.93

488 értékelés

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

Overcoming Depression

írta: Paul A. Gilbert • 1997

Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.

3.89

491

🧠 Cognitive Behavioral Therapy ❤️ Compassion Focused Therapy 🧬 Evolutionary Psychology 🤗 Self-Compassion 🏃 Behavioral Activation

Overcoming Depression

Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.

írta: Paul A. Gilbert 1997 594 oldal

3.89

491 értékelés

🧠 Cognitive Behavioral Therapy ❤️ Compassion Focused Therapy 🧬 Evolutionary Psychology 🤗 Self-Compassion 🏃 Behavioral Activation

Bounce

írta: Robert J. Wicks • 2009

Stress is a slow leak. A daily reset for those who spend their days pouring into others.

3.77

110

🧱 Resilience 🔋 Burnout Prevention 🧘 Mindfulness Practice 🌞 Positive Psychology 🌱 Posttraumatic Growth

Bounce

Stress is a slow leak. A daily reset for those who spend their days pouring into others.

írta: Robert J. Wicks 2009 216 oldal

3.77

110 értékelés

🧱 Resilience 🔋 Burnout Prevention 🧘 Mindfulness Practice 🌞 Positive Psychology 🌱 Posttraumatic Growth

What We Carry

írta: Maya Shanbhag Lang • 2020

Alzheimer's erases her mother, and a daughter learns the family stories she carried were fictions.

4.32

4000+

🏠 Family Memoirs 🤲 Caregiver Memoirs 👩‍👧 Mother-Daughter Bonds 🧠 Alzheimer's Caregiving 🌏 Immigrant Experience

What We Carry

Alzheimer's erases her mother, and a daughter learns the family stories she carried were fictions.

írta: Maya Shanbhag Lang 2020 306 oldal

4.32

4000+ értékelés

🏠 Family Memoirs 🤲 Caregiver Memoirs 👩‍👧 Mother-Daughter Bonds 🧠 Alzheimer's Caregiving 🌏 Immigrant Experience

The Rules of Contagion

írta: Adam Kucharski • 2020

Why tweets go viral and banks collapse: the hidden math that governs what spreads.

3.86

2000+

🦠 Epidemiology 🕸️ Network Science 📈 Outbreak Dynamics 🗣️ Social Contagion 📉 Financial Panics

The Rules of Contagion

Why tweets go viral and banks collapse: the hidden math that governs what spreads.

írta: Adam Kucharski 2020 352 oldal

3.86

2000+ értékelés

🦠 Epidemiology 🕸️ Network Science 📈 Outbreak Dynamics 🗣️ Social Contagion 📉 Financial Panics

The Psychology of Language

írta: Trevor A. Harley • 1995

Language errors are not failures; they are data that expose the cognitive architecture of the mind.

3.77

131

🧠 Psycholinguistics 👶 Language Acquisition 🧬 Neurolinguistics 🗣️ Bilingualism 📖 Reading Processes

The Psychology of Language

Language errors are not failures; they are data that expose the cognitive architecture of the mind.

írta: Trevor A. Harley 1995 624 oldal

3.77

131 értékelés

🧠 Psycholinguistics 👶 Language Acquisition 🧬 Neurolinguistics 🗣️ Bilingualism 📖 Reading Processes

Social Psychology

írta: Robert A. Baron • 1977

The science of why you bond, why you judge, and how to actually become happier.

3.76

500+

🧷 Attachment Theory 😊 Positive Psychology 🔬 Happiness Research 🫂 Loneliness 🤝 Social Connection

Social Psychology

The science of why you bond, why you judge, and how to actually become happier.

írta: Robert A. Baron 1977 678 oldal

3.76

500+ értékelés

🧷 Attachment Theory 😊 Positive Psychology 🔬 Happiness Research 🫂 Loneliness 🤝 Social Connection

Blame My Brain Amazing Teenage Brain

írta: Nicola Morgan • 2005

Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.

3.88

1000+

🌱 Adolescent Development 🧠 Brain Plasticity 😴 Sleep Science ⚡ Adolescent Risk Taking 🎢 Emotional Regulation

Blame My Brain Amazing Teenage Brain

Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.

írta: Nicola Morgan 2005 240 oldal

3.88

1000+ értékelés

🌱 Adolescent Development 🧠 Brain Plasticity 😴 Sleep Science ⚡ Adolescent Risk Taking 🎢 Emotional Regulation

Psychedelic Medicine

írta: Richard Louis Miller • 2017

Four illegal molecules can rewire the traumatized brain. The evidence was buried.

4.01

312

🍄 Psychedelic Therapy 🩺 Psychiatry Critique ⚖️ Drug Policy Reform 💔 Trauma Treatment 🌌 Mystical Experience

Psychedelic Medicine

Four illegal molecules can rewire the traumatized brain. The evidence was buried.

írta: Richard Louis Miller 2017 256 oldal

4.01

312 értékelés

🍄 Psychedelic Therapy 🩺 Psychiatry Critique ⚖️ Drug Policy Reform 💔 Trauma Treatment 🌌 Mystical Experience

The Art of Intentional Thinking

írta: Peter Hollins • 2019

When you feel done, you're only 40% there. The rest is trainable.

4.07

149

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

The Art of Intentional Thinking

When you feel done, you're only 40% there. The rest is trainable.

írta: Peter Hollins 2019 237 oldal

4.07

149 értékelés

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

I Need Your Love - Is That True?

írta: Byron Katie • 2005

You don't need anyone's approval to feel loved. The self-inquiry process that proves it.

4.22

3000+

🔍 Self-Inquiry Practices 🎭 Seeking Approval 💭 Questioning Thoughts 💔 Relationship Anxiety 🍃 Letting Go Of Control

I Need Your Love - Is That True?

You don't need anyone's approval to feel loved. The self-inquiry process that proves it.

írta: Byron Katie 2005 288 oldal

4.22

3000+ értékelés

🔍 Self-Inquiry Practices 🎭 Seeking Approval 💭 Questioning Thoughts 💔 Relationship Anxiety 🍃 Letting Go Of Control

Astral Travel for Beginners

írta: Richard Webster • 2002

A beginner's guide to leaving your body at will and exploring time, space, and parallel dimensions.

3.77

158

👻 Out Of Body Experiences 🔭 Remote Viewing ✨ Energy Work 🔢 Numerology 🔬 Parapsychology

Astral Travel for Beginners

A beginner's guide to leaving your body at will and exploring time, space, and parallel dimensions.

írta: Richard Webster 2002 256 oldal

3.77

158 értékelés

👻 Out Of Body Experiences 🔭 Remote Viewing ✨ Energy Work 🔢 Numerology 🔬 Parapsychology

Attracting Genuine Love

írta: Gay Hendricks • 2004

Your hidden patterns sabotage your love life. Body-based practices to clear them for good.

4.10

🧘 Conscious Dating 💕 Finding Love 🌿 Somatic Practices 🫂 Self-Love Practice 🏠 Family Of Origin Patterns

Attracting Genuine Love

Your hidden patterns sabotage your love life. Body-based practices to clear them for good.

írta: Gay Hendricks 2004 106 oldal

4.10

51 értékelés

🧘 Conscious Dating 💕 Finding Love 🌿 Somatic Practices 🫂 Self-Love Practice 🏠 Family Of Origin Patterns

Good for You, Great for Me

írta: Lawrence E. Susskind • 2014

Most negotiators leave value unclaimed. Create more together, then confidently take your share.

3.51

🎯 Negotiation Strategy 🤝 Deal-Making 🕊️ Conflict Resolution 🧭 Interest-Based Negotiation 🏛️ Consensus Building

Good for You, Great for Me

Most negotiators leave value unclaimed. Create more together, then confidently take your share.

írta: Lawrence E. Susskind 2014 256 oldal

3.51

89 értékelés

🎯 Negotiation Strategy 🤝 Deal-Making 🕊️ Conflict Resolution 🧭 Interest-Based Negotiation 🏛️ Consensus Building

DAILY VAGUS NERVE EXERCISES

írta: Reiner Hartmann • 2022

Daily exercises from breath to cold that activate the nerve controlling stress and inflammation.

4.33

135

🧠 Vagus Nerve 📚 Polyvagal Theory 🌬️ Breathwork ❄️ Cold Exposure 🩺 Gut-Brain Connection

DAILY VAGUS NERVE EXERCISES

Daily exercises from breath to cold that activate the nerve controlling stress and inflammation.

írta: Reiner Hartmann 2022 129 oldal

4.33

135 értékelés

🧠 Vagus Nerve 📚 Polyvagal Theory 🌬️ Breathwork ❄️ Cold Exposure 🩺 Gut-Brain Connection

Dynamic Alignment Through Imagery

írta: Eric N. Franklin • 1996

Your posture is a mental picture. Change the picture, and alignment follows without force.

4.28

109

💃 Dance Technique 🎓 Dance Pedagogy 🦴 Movement Anatomy 🧍 Postural Alignment 🧠 Mental Imagery

Dynamic Alignment Through Imagery

Your posture is a mental picture. Change the picture, and alignment follows without force.

írta: Eric N. Franklin 1996 448 oldal

4.28

109 értékelés

💃 Dance Technique 🎓 Dance Pedagogy 🦴 Movement Anatomy 🧍 Postural Alignment 🧠 Mental Imagery

Feel Free to Prosper

írta: Marilyn Jenett • 2015

Fourteen days of speaking and writing prosperity words, no budgeting, to unlock unexpected income.

4.23

176

💰 Prosperity Consciousness 💸 Money Manifestation 🧠 Subconscious Reprogramming 🗣️ Affirmation Practice 🙏 Gratitude Practice

Feel Free to Prosper

Fourteen days of speaking and writing prosperity words, no budgeting, to unlock unexpected income.

írta: Marilyn Jenett 2015 336 oldal

4.23

176 értékelés

💰 Prosperity Consciousness 💸 Money Manifestation 🧠 Subconscious Reprogramming 🗣️ Affirmation Practice 🙏 Gratitude Practice

Let Your Mind Run

írta: Deena Kastor • 2018

Her body could run. Her mind had to learn. The mental training that built an Olympian.

4.35

12 000+

🏃 Distance Running 🏃‍♀️ Women In Sports 🧠 Sports Psychology 😊 Positive Psychology 🌱 Growth Mindset

Let Your Mind Run

Her body could run. Her mind had to learn. The mental training that built an Olympian.

írta: Deena Kastor 2018 296 oldal

4.35

12 000+ értékelés

🏃 Distance Running 🏃‍♀️ Women In Sports 🧠 Sports Psychology 😊 Positive Psychology 🌱 Growth Mindset

Rommel

írta: Charles Messenger • 2009

What a general's victories teach about leadership, and his cyanide death about complicity.

3.41

170

🧑‍✈️ Military Leadership 🏛️ World War Ii History 💪 Adversity Leadership 🧠 Strategic Thinking ⚖️ Moral Compromise

Rommel

What a general's victories teach about leadership, and his cyanide death about complicity.

írta: Charles Messenger 2009 224 oldal

3.41

170 értékelés

🧑‍✈️ Military Leadership 🏛️ World War Ii History 💪 Adversity Leadership 🧠 Strategic Thinking ⚖️ Moral Compromise

Becoming Aware

írta: Daniel J. Siegel • 2021

Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.

3.16

184

🧘 Mindfulness Practice 😌 Anxiety Relief 🎯 Attention Training 🧬 Mind-Body Connection 💗 Compassion Practice

Becoming Aware

Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.

írta: Daniel J. Siegel 2021 176 oldal

3.16

184 értékelés

🧘 Mindfulness Practice 😌 Anxiety Relief 🎯 Attention Training 🧬 Mind-Body Connection 💗 Compassion Practice

Előző 159 160 161 162 163 Következő

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