Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
How Not To Diet
The Groundbreaking Science of Healthy, Permanent Weight Loss
Health
Nutrition
Food
The 40-Day Sugar Fast
Where Physical Detox Meets Spiritual Transformation
Christian
Health
Self Help
The Microbiome Solution
A Radical New Way to Heal Your Body from the Inside Out
Health
Nutrition
Science
Keto-Adapted
Health
Nutrition
Food
What I Ate in One Year
Memoir
Food
Biography
Clean Meat
How Growing Meat Without Animals Will Revolutionize Dinner and the World
Science
Food
Environment
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Health
Food
Nutrition
We Are the Weather
Saving the Planet Begins at Breakfast
Science
Environment
Climate Change
The Body Reset Diet
Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
Health
Cookbooks
Food
The Blue Zones Solution
Eating and Living Like the World's Healthiest People
Health
Food
Self Help
The Case Against Sugar
Health
Science
Food
Julie and Julia
365 Days, 524 Recipes, 1 Tiny Apartment Kitchen
Memoir
Food
Cooking
Feeding You Lies
How to Unravel the Food Industry's Playbook and Reclaim Your Health
Health
Food
Nutrition
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Health
Food
Nutrition
McDonald's
Behind The Arches
Business
Biography
History
Animal, Vegetable, Miracle
Food
Memoir
Book Club
Animal, Vegetable, Junk
A History of Food, from Sustainable to Suicidal: A Food Science Nutrition History Book
Food
History
Science
How to Be a Domestic Goddess
Baking and the Art of Comfort Cooking
Cookbooks
Cooking
Food
The F*ck It Diet
Eating Should Be Easy
Self Help
Health
Food
12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
Health
Food
Cooking
Prescription for Nutritional Healing
The A-to-Z Guide to Supplements, 6th Edition: Everything You Need to Know About Selecting and Using Vitamins, Minerals, Herbs,and More
Health
Reference
Nutrition
Gut and Physiology Syndrome
Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More
Health
Nutrition
Food
World Travel
An Irreverent Guide
Travel
Food
Memoir
The Yeast Connection
A Medical Breakthrough
Health
Self Help
Diets
Skin Cleanse
The Simple, All-Natural Program for Clear, Calm, Happy Skin
Health
Self Help
Food
The Science of Good Cooking
Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen
Cookbooks
Cooking
Food
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Health
Food
Self Help
Sexy by Nature
The Whole Foods Solution to Radiant Health, Lifelong Sex Appeal, and Soaring Confidence
Health
Food
Nutrition
The Carnivore Diet
Health
Nutrition
Diets
Brain Changer
The Good Mental Health Diet
Health
Science
Mental Health
Sugar
The World Corrupted: From Slavery to Obesity
History
Food
Science
Keto Meal Prep
Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Cookbooks
Cooking
Food
Always Hungry?
Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Health
Food
Nutrition
Traditional Foods Are Your Best Medicine
Improving Health and Longevity With Native Nutrition
Health
Food
Nutrition
The End of Animal Farming
How Scientists, Entrepreneurs, and Activists Are Building an Animal-Free Food System
Animals
Vegan
Science
The Autoimmune Solution
Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Health
Nutrition
Food
The New Organic Grower
A Master's Manual of Tools and Techniques for the Home and Market Gardener
Gardening
Agriculture
Food
The Paleo Approach
Reverse Autoimmune Disease and Heal Your Body
Health
Food
Cookbooks
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally
Health
Food
Nutrition
Practical Paleo
A Customized Approach to Health and a Whole-Foods Lifestyle
Cookbooks
Health
Food
The Sourdough School
The Ground-Breaking Guide to Making Gut-Friendly Bread
Cookbooks
Food
Cooking
The Kitchen Counter Cooking School
How a Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Cooks
Food
Cooking
Memoir
Sugarproof
The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do
Health
Parenting
Food
Farmacology
Total Health from the Ground Up
Health
Food
Gardening
New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great.
Health
Diets
Food
Real Food
What to Eat and Why
Food
Health
Nutrition
Should We Eat Meat?
Evolution and Consequences of Modern Carnivory
Science
Food
Health
Gene Eating
The Science of Obesity and the Truth About Diets
Health
Science
Nutrition
Let's Eat Right to Keep Fit
Health
Nutrition
Self Help
The Cholesterol Myths
Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease
Health
Nutrition
Medicine
