Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Health
Self Help
Spirituality
The Flavour Thesaurus
Cookbooks
Food
Cooking
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
Health
Food
Nutrition
Health At Every Size
The Surprising Truth About Your Weight
Health
Self Help
Psychology
Why We Get Fat
And What to Do About It
Health
Nutrition
Food
Why We Love Dogs, Eat Pigs, and Wear Cows
An Introduction to Carnism
Vegan
Animals
Food
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
Health
Food
Nutrition
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
Health
Vegan
Nutrition
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
Health
Self Help
Nutrition
The Omnivore's Dilemma
A Natural History of Four Meals
Food
Science
Health
Mindless Eating
Why We Eat More Than We Think
Health
Food
Psychology
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Health
Self Help
Nutrition
French Women Don't Get Fat
The Secret of Eating for Pleasure
Food
Health
Self Help
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
Health
Science
Nutrition
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
Health
Food
Nutrition
Eating in the Light of the Moon
How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
Self Help
Psychology
Health
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
Health
Science
Nutrition
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
Health
Food
Nutrition
The Longevity Paradox
How to Die Young at a Ripe Old Age
Health
Science
Nutrition
Liquid Intelligence
The Art and Science of the Perfect Cocktail
Cookbooks
Cocktails
Food
French Kids Eat Everything ( And Yours Can, Too )
How Our Family Moved to France, Cured Picky Eating, Banished Snacking and Discovered 10 Simple Rules for Raising Healthy, Happy Eaters
Parenting
Food
Memoir
The Way We Eat
Why Our Food Choices Matter
Food
Philosophy
Health
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
Health
Self Help
Lifestyle
The Fast Metabolism Diet
Eat More Food and Lose More Weight
Health
Diets
Food
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Cookbooks
Cooking
Health
Primal Endurance
Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
Health
Fitness
Sports
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
Health
Nutrition
Food
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
Health
Food
Cookbooks
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
Health
Food
Nutrition
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
Health
Nutrition
Self Help
Keto Diet
our 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Health
Cookbooks
Self Help
Blood, Bones & Butter
The Inadvertent Education of a Reluctant Chef
Food
Memoir
Biography
8 Keys to Recovery from an Eating Disorder
Effective Strategies from Therapeutic Practice and Personal Experience
Psychology
Self Help
Mental Health
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
Health
Nutrition
Food
Drunk
How We Sipped, Danced, and Stumbled Our Way to Civilization
History
Science
Anthropology
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Health
Nutrition
Diets
The Omnivore's Dilemma
The Secrets Behind What You Eat
Food
Health
Science
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Health
Self Help
Food
The Way of Herbs
Fully Updated with the Latest Developments in Herbal Science
Health
Herbs
Reference
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Health
Fitness
Self Help
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
Health
Self Help
Diets
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
Food
Health
Science
The Unsettling of America
Culture and Agriculture
Agriculture
History
Food
The Dorito Effect
The Surprising New Truth About Food and Flavor
Food
Health
Science
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
Health
Nutrition
Food
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition
Health
Food
Vegan
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
Cooking
Self Help
Food
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
Health
Food
Nutrition
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
Health
Cookbooks
Nutrition
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
Health
Science
Food
