Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
The Omnivore's Dilemma
A Natural History of Four Meals
Food
Science
Health
The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Health
Food
Self Help
Ratio
The Simple Codes Behind the Craft of Everyday Cooking (1)
Cookbooks
Cooking
Food
The Flavour Thesaurus
Cookbooks
Food
Cooking
Goodbye Lupus
How A Medical Doctor Healed Herself Naturally with Supermarket Foods
Health
Food
Vegan
You Can Farm
The Entrepreneur's Guide to Start & Succeed in a Farming Enterprise
Agriculture
Gardening
Business
Fast, Feast, Repeat
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
Health
Self Help
Nutrition
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
Health
Science
Self Help
Why We Get Fat
And What to Do About It
Health
Nutrition
Food
French Women Don't Get Fat
The Secret of Eating for Pleasure
Food
Health
Self Help
Women, Food, And Hormones
A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Health
Self Help
Nutrition
Why We Love Dogs, Eat Pigs, and Wear Cows
An Introduction to Carnism
Vegan
Animals
Food
Eating in the Light of the Moon
Self Help
Psychology
Health
The Miracle of Fasting
Proven Throughout History for Physical, Mental and Spiritual Rejuvenation
Health
Vegan
Nutrition
Mindless Eating
Why We Eat More Than We Think
Health
Food
Psychology
The Longevity Paradox
How to Die Young at a Ripe Old Age
Health
Science
Self Help
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Health
Self Help
Nutrition
The Fast Metabolism Diet
Eat More Food and Lose More Weight
Health
Diets
Food
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
Health
Science
Medicine
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
Health
Self Help
Fitness
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Cookbooks
Cooking
Health
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
Health
Food
Cookbooks
The Way We Eat
Why Our Food Choices Matter
Food
Philosophy
Health
Primal Endurance
Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
Health
Fitness
Sports
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
Health
Nutrition
Self Help
French Kids Eat Everything
How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
Parenting
Food
Memoir
The Omnivore's Dilemma
The Secrets Behind What You Eat
Food
Health
Science
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
Health
Nutrition
Food
Blood, Bones, and Butter
The Inadvertent Education of a Reluctant Chef
Food
Memoir
Biography
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
Health
Food
Nutrition
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
Health
Food
Cookbooks
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Self Help
Health
Nutrition
Liquid Intelligence
The Art and Science of the Perfect Cocktail
Cookbooks
Cocktails
Food
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
Health
Nutrition
Food
The Dorito Effect
The Surprising New Truth About Food and Flavor
Food
Health
Science
I Can Make You Thin
Health
Self Help
Diets
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
Food
Health
Science
The Way of Herbs
Fully Updated with the Latest Developments in Herbal Science
Health
Herbs
Reference
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Health
Fitness
Diets
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
Health
Food
Vegan
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Health
Nutrition
Diets
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
Health
Cookbooks
Nutrition
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
Health
Food
Nutrition
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
Health
Nutrition
Food
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Health
Nutrition
Food
The Unsettling of America
Culture and Agriculture
Agriculture
Food
Nature
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
Health
Science
Food
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
Cooking
Food
Self Help
Coffee Life in Japan
Japan
Food
Urban Studies
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!
Health
Nutrition
Diets
