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Food Book Summaries

The Kitchen Front Summary
The Kitchen Front
by Jennifer Ryan 2021 408 pages
3.98
35k+ ratings
Historical Fiction
Book Club
World War II
Forks Over Knives Summary
Forks Over Knives
The Plant-Based Way to Health
by Gene Stone 2011 214 pages
4.08
7k+ ratings
Health
Cookbooks
Food
Protein Power Summary
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
by Michael R. Eades 1996 448 pages
3.89
1k+ ratings
Health
Nutrition
Diets
Stone Soup Summary
Stone Soup
by Marcia Brown 1947 48 pages
4.25
46k+ ratings
Picture Books
Childrens
Classics
Never Binge Againβ„’ Summary
Never Binge Againβ„’
Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice
by Glenn Livingston 2015 160 pages
3.31
7k+ ratings
Self Help
Health
Food
Love Your Gut Summary
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
by Megan Rossi 2021 320 pages
4.06
500+ ratings
Health
Nutrition
Food
Coffee Life in Japan (Volume 36) Summary
Coffee Life in Japan (Volume 36)
by Merry White 2012 240 pages
3.72
137 ratings
Japan
Food
Anthropology
Freedom Farmers Summary
Freedom Farmers
Agricultural Resistance and the Black Freedom Movement
by Monica M. White 2018 189 pages
4.36
404 ratings
History
Food
Race
Fast Carbs, Slow Carbs Summary
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
by David A. Kessler 2020 224 pages
3.94
367 ratings
Health
Food
Nutrition
Your Body in Balance Summary
Your Body in Balance
The New Science of Food, Hormones, and Health
by Neal D. Barnard 2020 352 pages
3.99
1k+ ratings
Health
Nutrition
Vegan
The New Optimum Nutrition Bible Summary
The New Optimum Nutrition Bible
by Patrick Holford 1998 592 pages
4.19
340 ratings
Nutrition
Health
Food
The Paleo Diet Revised Summary
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
by Loren Cordain 2001 288 pages
3.72
4k+ ratings
Health
Food
Nutrition
This Is Vegan Propaganda Summary
This Is Vegan Propaganda
by Ed Winters 2022 320 pages
4.61
5k+ ratings
Vegan
Food
Health
Keto Clarity Summary
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
by Jimmy Moore 2014 304 pages
4.01
3k+ ratings
Health
Nutrition
Diets
The Daniel Plan Summary
The Daniel Plan
40 Days to a Healthier Life
by Rick Warren 2013 352 pages
3.97
4k+ ratings
Health
Christian
Self Help
The Engine 2 Diet Summary
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
by Rip Esselstyn 2009 288 pages
4.05
4k+ ratings
Health
Cookbooks
Food
Eating on the Wild Side Summary
Eating on the Wild Side
The Missing Link to Optimum Health
by Jo Robinson 2013 416 pages
4.19
3k+ ratings
Food
Health
Nutrition
Eat a Peach Summary
Eat a Peach
by David Chang 2020 304 pages
3.88
28k+ ratings
Memoir
Food
Biography
Eat Dirt Summary
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
by Josh Axe 2016 352 pages
4.03
5k+ ratings
Health
Food
Nutrition
Clean Summary
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
by Alejandro Junger 2009 336 pages
3.88
5k+ ratings
Health
Self Help
Food
Two Meals a Day Summary
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
by Mark Sisson 2021 305 pages
3.82
411 ratings
Health
Nutrition
Food
I Quit Sugar Summary
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
by Sarah Wilson 2012 224 pages
3.56
2k+ ratings
Cookbooks
Health
Food
The Blood Sugar Solution 10-Day Detox Diet Cookbook Summary
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
by Mark Hyman 2015 320 pages
4.00
330 ratings
Health
Cookbooks
Food
The Daniel Plan Jumpstart Guide Summary
The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
by Rick Warren 2014 128 pages
4.03
212 ratings
Self Help
Christian
Health
Drop Acid Summary
Drop Acid
The Surprising New Science of Uric Acidβ€”The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
by David Perlmutter MD 2022 337 pages
4.01
1k+ ratings
Health
Nutrition
Science
Intuitive Eating Summary
Intuitive Eating
A Revolutionary Program That Works
by Evelyn Tribole M.S. R.D. 1995 344 pages
4.23
20k+ ratings
Health
Self Help
Food
Quench Summary
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
by Dana G. Cohen 2018 304 pages
3.72
500+ ratings
Health
Nutrition
Food
Eat Fat, Get Thin Summary
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
by Mark Hyman 2016 350 pages
3.91
3k+ ratings
Health
Nutrition
Food
Breaking Up With Sugar Summary
Breaking Up With Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
by Molly Carmel 2019 288 pages
3.38
500+ ratings
Health
Self Help
Nutrition
Sugar Crush Summary
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
by Richard P. Jacoby 2015 256 pages
3.77
1k+ ratings
Health
Food
Nutrition
Savor Summary
Savor
Mindful Eating, Mindful Life
by Thich Nhat Hanh 2010 304 pages
3.60
4k+ ratings
Health
Food
Buddhism
How to Create a Vegan World Summary
How to Create a Vegan World
A Pragmatic Approach
by Tobias Leenaert 2017 209 pages
4.36
1k+ ratings
Vegan
Philosophy
Food
Food Fix Summary
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
by Mark Hyman 2020 400 pages
4.07
2k+ ratings
Health
Food
Nutrition
The Clever Guts Diet Summary
The Clever Guts Diet
How to revolutionise your body from the inside out
by Michael Mosley 2017 275 pages
3.98
5k+ ratings
Health
Food
Self Help
The Immune System Recovery Plan Summary
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
by Susan Blum 2013 384 pages
4.02
1k+ ratings
Health
Food
Nutrition
21-Day Weight Loss Kickstart Summary
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
by Neal D. Barnard 2011 368 pages
3.94
500+ ratings
Health
Vegan
Nutrition
Gut Health Hacks Summary
Gut Health Hacks
200 Ways to Balance Your Gut Microbiome and Improve Your Health!
by Lindsay Boyers 2021 224 pages
3.85
500+ ratings
Health
Self Help
Science
The Proof is in the Plants Summary
The Proof is in the Plants
by Simon Hill 2021 416 pages
4.56
1k+ ratings
Health
Food
Nutrition
The Food Revolution Summary
The Food Revolution
How Your Diet Can Help Save Your Life and Our World, 10th Anniversary Edition
by John Robbins 2001 453 pages
4.28
3k+ ratings
Health
Food
Nutrition
Tomatoland Summary
Tomatoland
How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
by Barry Estabrook 2011 240 pages
3.96
4k+ ratings
Food
Science
History
Sous Chef Summary
Sous Chef
24 Hours on the Line
by Michael Gibney 2014 240 pages
3.64
7k+ ratings
Food
Memoir
Cooking
Chris Beat Cancer Summary
Chris Beat Cancer
A Comprehensive Plan for Healing Naturally
by Chris Wark 2018 312 pages
4.46
1k+ ratings
Health
Food
Self Help
Great Indian Diet Summary
Great Indian Diet
Busting the big FAT MYTH
by Shilpa Shetty Kundra 2015 216 pages
3.64
500+ ratings
Health
Diets
Food
Whole Summary
Whole
Rethinking the Science of Nutrition
by T. Colin Campbell 2013 352 pages
3.90
6k+ ratings
Health
Nutrition
Food
The Last Diet Summary
The Last Diet
Discover the Secret to Losing Weightβ€”For Good
by Shahroo Izadi 2020
4.23
500+ ratings
Self Help
Health
Diets
How We Eat Summary
How We Eat
The Brave New World of Food and Drink
by Paco Underhill 2022 248 pages
3.50
459 ratings
Food
Business
History
Perfect Health--Revised and Updated Summary
Perfect Health--Revised and Updated
The Complete Mind Body Guide
by Deepak Chopra 2007 400 pages
4.07
3k+ ratings
Health
Spirituality
Self Help
The Genius Life Summary
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
by Max Lugavere 2020 288 pages
4.18
1k+ ratings
Health
Nutrition
Food
The Soil Will Save Us Summary
The Soil Will Save Us
How Scientists, Farmers, and Foodies Are Healing the Soil to Save the Planet
by Kristin Ohlson 2014 242 pages
4.14
1k+ ratings
Science
Environment
Food
Pour Me, A Life Summary
Pour Me, A Life
by A.A. Gill 2014 288 pages
4.08
2k+ ratings
Biography
Memoir
Autobiography
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