Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
Health
Food
Nutrition
Rethinking Diabetes
What Science Reveals About Diet, Insulin, and Successful Treatments
Health
Science
Medicine
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
Health
Nutrition
Self Help
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Health
Nutrition
Diets
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Health
Cookbooks
Food
This is Vegan Propaganda
Vegan
Food
Health
Never Binge Again
Reprogram Yourself to Think Like a Permanently Thin Person
Self Help
Health
Food
The Paleo Diet
Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
Health
Food
Nutrition
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Health
Self Help
Food
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
Health
Food
Nutrition
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
Health
Food
Nutrition
The Microbiome Solution
A Radical New Way to Heal Your Body from the Inside Out
Health
Nutrition
Science
The Kitchen Front
Historical Fiction
Book Club
World War II
The Daniel Plan
40 Days to a Healthier Life
Health
Christian
Self Help
The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
Self Help
Food
Health
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
Cooking
Food
Self Help
Your Body in Balance
The New Science of Food, Hormones, and Health
Health
Nutrition
Vegan
How to Create a Vegan World
A Pragmatic Approach
Vegan
Philosophy
Food
Forks Over Knives
The Plant-Based Way to Health
Health
Cookbooks
Food
Savor
A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
Health
Food
Buddhism
The Food Revolution
How Your Diet Can Help Save Your Life and Our World
Health
Food
Nutrition
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Health
Nutrition
Diets
Great Indian Diet
Busting the big FAT MYTH
Health
Diets
Food
Freedom Farmers
Agricultural Resistance and the Black Freedom Movement
History
Food
Race
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
Health
Science
Food
Intuitive Eating
A Revolutionary Program That Works
Health
Self Help
Food
The Longevity Code
Secrets to Living Well for Longer from the Front Lines of Science
Health
Science
Medical
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Cookbooks
Health
Food
Sous Chef
24 Hours on the Line
Food
Memoir
Cooking
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Health
Nutrition
Food
Clean Meat
How Growing Meat Without Animals Will Revolutionize Dinner and the World
Science
Food
Environment
The Clever Guts Diet
Health
Food
Self Help
Drink?
The New Science of Alcohol and Your Health
Health
Science
Psychology
The Unsettling of America
Culture and Agriculture
Agriculture
Food
Nature
Pour Me
A Life
Memoir
Biography
Autobiography
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
Health
Nutrition
Food
Chris Beat Cancer
A Comprehensive Plan for Healing Naturally
Health
Food
Medical
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Health
Nutrition
Self Help
The Proof is in the Plants
Health
Nutrition
Food
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
Health
Vegan
Nutrition
How We Eat
The Brave New World of Food and Drink
Food
Business
Science
Keto-Adapted
Health
Nutrition
Food
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Health
Food
Nutrition
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Health
Food
Nutrition
Prescription for Nutritional Healing
A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
Health
Reference
Nutrition
The 40-Day Sugar Fast
Where Physical Detox Meets Spiritual Transformation
Health
Christian
Self Help
The Last Diet
Discover the Secret to Losing Weight—For Good
Self Help
Health
Diets
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Health
Food
Nutrition
Tomatoland
How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
Food
Science
History
Sugarproof
The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do
Health
Parenting
Food
