Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Eat a Peach
Memoir
Food
Biography
This is Vegan Propaganda
Vegan
Food
Health
The Kitchen Front
Historical Fiction
Book Club
World War II
The New Optimum Nutrition Bible
Nutrition
Health
Food
Never Binge Again
Reprogram Yourself to Think Like a Permanently Thin Person
Self Help
Health
Food
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
Health
Cookbooks
Food
The Daniel Plan
40 Days to a Healthier Life
Health
Christian
Self Help
The Paleo Diet
Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
Health
Food
Nutrition
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Health
Nutrition
Diets
Freedom Farmers
Agricultural Resistance and the Black Freedom Movement
History
Food
Race
Forks Over Knives
The Plant-Based Way to Health
Health
Cookbooks
Food
Rethinking Diabetes
What Science Reveals About Diet, Insulin, and Successful Treatments
Health
Science
Medicine
Breaking Up with Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
Health
Self Help
Nutrition
Eating on the Wild Side
The Missing Link to Optimum Health
Food
Health
Nutrition
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
Health
Food
Nutrition
Stone Soup
Picture Books
Childrens
Classics
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Health
Self Help
Food
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
Health
Nutrition
Self Help
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Health
Cookbooks
Food
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Cookbooks
Health
Food
Your Body in Balance
The New Science of Food, Hormones, and Health
Health
Nutrition
Vegan
The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
Self Help
Food
Health
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Health
Cookbooks
Nutrition
Intuitive Eating
A Revolutionary Program That Works
Health
Self Help
Food
The Longevity Code
Secrets to Living Well for Longer from the Front Lines of Science
Health
Science
Medical
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
Health
Food
Nutrition
Savor
A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
Health
Food
Buddhism
Drink?
The New Science of Alcohol and Your Health
Health
Science
Psychology
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Health
Food
Nutrition
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
Health
Food
Nutrition
How to Create a Vegan World
A Pragmatic Approach
Vegan
Philosophy
Food
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Health
Nutrition
Self Help
The 40-Day Sugar Fast
Where Physical Detox Meets Spiritual Transformation
Health
Christian
Self Help
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Health
Nutrition
Food
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet-One Bite at a Time
Health
Food
Nutrition
Great Indian Diet
Busting the big FAT MYTH
Health
Diets
Food
The Last Diet
Discover the Secret to Losing Weight—For Good
Self Help
Health
Diets
The Microbiome Solution
A Radical New Way to Heal Your Body from the Inside Out
Health
Nutrition
Science
The Food Revolution
How Your Diet Can Help Save Your Life and Our World
Health
Food
Nutrition
Keto-Adapted
Health
Nutrition
Food
The Clever Guts Diet
Health
Food
Self Help
The Body Reset Diet
Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
Health
Cookbooks
Food
Sous Chef
24 Hours on the Line
Food
Memoir
Cooking
Chris Beat Cancer
A Comprehensive Plan for Healing Naturally
Health
Food
Medical
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
Health
Vegan
Nutrition
Tomatoland
How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
Food
Science
History
The Proof is in the Plants
Health
Nutrition
Food
Pour Me
A Life
Memoir
Biography
Autobiography
Drop Acid
The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Health
Nutrition
Science
How We Eat
The Brave New World of Food and Drink
Food
Business
Science
