Food Book Summaries

Restaurant Man Summary
Restaurant Man
by Joe Bastianich 2012 288 pages
3.66
1.4K ratings
Food
Memoir
Biography
The Plant Paradox Quick and Easy Summary
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
by Steven R. Gundry 2019 270 pages
3.85
857 ratings
Health
Cookbooks
Food
100 Million Years of Food Summary
100 Million Years of Food
by Stephen Le 2016 320 pages
3.62
592 ratings
Food
History
Health
Master Your Metabolism Summary
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels 2009 277 pages
3.70
4.2K ratings
Health
Self Help
Fitness
You, on a Diet Summary
You, on a Diet
The Owner's Manual for Waist Management
by Michael F. Roizen 2009 384 pages
3.65
4.9K ratings
Health
Self Help
Diets
The Thyroid Connection Summary
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back
by Amy Myers 2016 425 pages
3.72
866 ratings
Health
Medical
Science
Feeding the Hungry Heart Summary
Feeding the Hungry Heart
The Experience of Compulsive Eating
by Geneen Roth 1981 196 pages
3.95
904 ratings
Self Help
Health
Psychology
Gene Eating Summary
Gene Eating
The Science of Obesity and the Truth About Diets
by Giles Yeo 2018 336 pages
4.21
769 ratings
Health
Science
Nutrition
Nutrition Facts Summary
Nutrition Facts
The Truth About Food
by Rockridge Press 2015 325 pages
3.68
100 ratings
Health
Nutrition
Food
How to Be a Domestic Goddess Summary
How to Be a Domestic Goddess
Baking and the Art of Comfort Cooking
by Nigella Lawson 1998 384 pages
3.93
39.9K ratings
Cookbooks
Cooking
Food
Fasting and Eating for Health Summary
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
by Joel Fuhrman 1995 255 pages
3.98
753 ratings
Health
Nutrition
Food
Encyclopedia of Healing Foods Summary
Encyclopedia of Healing Foods
by Michael T. Murray 2005 912 pages
4.43
365 ratings
Health
Nutrition
Reference
Eating to Extinction Summary
Eating to Extinction
The World's Rarest Foods and Why We Need to Save Them
by Dan Saladino 2022 464 pages
4.30
2.4K ratings
Food
Science
History
Gardening When It Counts Summary
Gardening When It Counts
Growing Food in Hard Times
by Steve Solomon 2006 360 pages
4.04
977 ratings
Gardening
Food
Agriculture
The Elimination Diet Summary
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
by Tom Malterre 2015 352 pages
3.94
568 ratings
Health
Cookbooks
Food
Ayurveda Beginner's Guide Summary
Ayurveda Beginner's Guide
Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
by Susan Weis-Bohlen 2018 261 pages
4.00
1.2K ratings
Health
Spirituality
Food
The Keto Reset Diet Cookbook Summary
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook
by Mark Sisson 2018 266 pages
3.70
135 ratings
Cookbooks
Health
Food
Behind the Kitchen Door Summary
Behind the Kitchen Door
by Sarumathi Jayaraman 2013 208 pages
3.65
490 ratings
Food
Social Justice
Politics
The All-Day Energy Diet Summary
The All-Day Energy Diet
Double Your Energy in 7 Days
by Yuri Elkaim 2014 209 pages
3.62
266 ratings
Health
Cookbooks
Reference
Vegan for Her Summary
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
by Ginny Messina 2013 382 pages
3.98
648 ratings
Health
Vegan
Food
No Meat Athlete, Revised and Expanded Summary
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Levelโ€•Beginner to Beyond [Includes More Than 60 Recipes!]
by Matt Frazier 2018 272 pages
3.87
159 ratings
Health
Cooking
Vegan
The 3-Season Diet Summary
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
by John Douillard 2000 336 pages
4.09
299 ratings
Health
Nutrition
Food
Food and Healing Summary
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
by Annemarie Colbin 1986 384 pages
4.12
378 ratings
Health
Nutrition
Food
Crazy Sexy Diet Summary
Crazy Sexy Diet
Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
by Kris Carr 2010 230 pages
4.11
5.5K ratings
Health
Food
Cookbooks
Becoming Raw Summary
Becoming Raw
The Essential Guide to Raw Vegan Diets
by Brenda Davis 2010 374 pages
4.12
211 ratings
Nutrition
Vegan
Health
The DIRTY, LAZY, KETO Cookbook Summary
The DIRTY, LAZY, KETO Cookbook
Bend the Rules to Lose the Weight!
by Stephanie Laska 2020 224 pages
3.70
707 ratings
Cookbooks
Cooking
Food
Secrets of Feeding a Healthy Family Summary
Secrets of Feeding a Healthy Family
by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005 224 pages
4.20
442 ratings
Parenting
Food
Health
Grass, Soil, Hope Summary
Grass, Soil, Hope
A Journey through Carbon Country
by Courtney White 2014 244 pages
4.04
166 ratings
Food
Environment
Science
The Self-Sufficiency Garden Summary
The Self-Sufficiency Garden
Feed Your Family and Save Money
by Huw Richards 2024 224 pages
4.32
217 ratings
Gardening
Food
Cookbooks
Keto Air Fryer Summary
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight
by Maria Emmerich 2019 421 pages
4.33
135 ratings
Cookbooks
Food
Cooking
Real Fast Food Summary
Real Fast Food
by Nigel Slater 1992 318 pages
4.16
1.4K ratings
Cookbooks
Food
Cooking
How to Dunk a Doughnut Summary
How to Dunk a Doughnut
The Science Of Everyday Life
by Len Fisher 2002 272 pages
3.34
268 ratings
Science
Physics
Food
Eating for Beginners Summary
Eating for Beginners
An Education in the Pleasures of Food from Chefs, Farmers, and One Picky Kid
by Melanie Rehak 2010 288 pages
3.62
281 ratings
Food
Cookbooks
Memoir
Lore of Nutrition Summary
Lore of Nutrition
Challenging conventional dietary beliefs
by Tim Noakes 2017 681 pages
4.32
160 ratings
Nutrition
Health
Sports
Better Homes and Gardens New Cook Book Summary
Better Homes and Gardens New Cook Book
by Better Homes and Gardens 1953 576 pages
4.15
138.0K ratings
Cookbooks
Cooking
Food
Coffee Summary
Coffee
A Guide to Buying, Brewing, and Enjoying
by Kenneth Davids 1976 288 pages
3.99
126 ratings
Food
Cooking
Reference
Lose the Clutter, Lose the Weight Summary
Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
by Peter Walsh 2015 320 pages
3.56
1.1K ratings
Self Help
Health
Personal Development
Always Hungry? Summary
Always Hungry?
Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
by David Ludwig 2015 384 pages
3.70
3.4K ratings
Health
Food
Nutrition
Cooking as Fast as I Can Summary
Cooking as Fast as I Can
A Chef's Story of Family, Food, and Forgiveness
by Cat Cora 2015 256 pages
3.55
701 ratings
Memoir
Food
Biography
The Dash Diet Weight Loss Solution Summary
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
by Marla Heller 2012 236 pages
3.74
1.1K ratings
Health
Reference
Food
The Lost SuperFoods Summary
The Lost SuperFoods
by Claude Davis
4.27
107 ratings
Food
Stuff Every Tea Lover Should Know Summary
Stuff Every Tea Lover Should Know
by Candace Rose Rardon 2020 144 pages
4.02
247 ratings
Tea
Food
Cookbooks
Stuff Every Coffee Lover Should Know Summary
Stuff Every Coffee Lover Should Know
by Candace Rose Rardon 2021 144 pages
4.28
170 ratings
Cooking
Cookbooks
Food
The Feast Nearby Summary
The Feast Nearby
How I lost my job, buried a marriage, and found my way by keeping chickens, foraging, preserving, bartering, and eating locally
by Robin Mather 2011 272 pages
3.79
1.8K ratings
Food
Memoir
Cookbooks
Healthy Aging Summary
Healthy Aging
by Andrew Weil 2005 384 pages
3.87
1.4K ratings
Health
Self Help
Food
Healing Mushrooms Summary
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
by Tero Isokauppila 2017 224 pages
4.19
534 ratings
Health
Food
Nutrition
The Intermittent Fasting Revolution Summary
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
by Mark P. Mattson 2022 248 pages
4.03
244 ratings
Health
Nutrition
Food
Lean in 15 - The Shift Plan Summary
Lean in 15 - The Shift Plan
15 Minute Meals and Workouts to Keep You Lean and Healthy
by Joe Wicks 2015 368 pages
4.01
3.6K ratings
Cookbooks
Cooking
Health
Breaking Free from Emotional Eating Summary
Breaking Free from Emotional Eating
by Geneen Roth 1984 240 pages
3.95
1.7K ratings
Self Help
Health
Psychology
In Defense of Food Summary
In Defense of Food
An Eater's Manifesto
by Michael Pollan 2008 205 pages
4.07
118.2K ratings
Food
Health
Science
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