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Food Book Summaries

The Blood Sugar Solution Cookbook Summary
The Blood Sugar Solution Cookbook
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
by Mark Hyman 2013 384 pages
3.88
500+ ratings
Health
Cookbooks
Cooking
How Not to Diet Summary
How Not to Diet
by Michael Greger 2019 608 pages
4.42
8k+ ratings
Health
Nutrition
Food
The Self-Sufficiency Garden Summary
The Self-Sufficiency Garden
Feed Your Family and Save Money
by Huw Richards 2024 224 pages
4.28
306 ratings
Gardening
Food
Nature
The Apprentice Summary
The Apprentice
My Life in the Kitchen
by Jacques PΓ©pin 2003 336 pages
4.19
10k+ ratings
Food
Memoir
Biography
Helping Your Child with Extreme Picky Eating Summary
Helping Your Child with Extreme Picky Eating
A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
by Katja Rowell 2015 242 pages
4.20
500+ ratings
Parenting
Nutrition
Health
Carrots Love Tomatoes Summary
Carrots Love Tomatoes
Secrets of Companion Planting for Successful Gardening
by Louise Riotte 1975 224 pages
4.04
2k+ ratings
Gardening
Reference
Food
The Self-Compassion Diet Summary
The Self-Compassion Diet
A Step-by-Step Program to Lose Weight with Loving-Kindness
by Jean Fain 2010 282 pages
3.53
105 ratings
Self Help
Health
Food
Essentials of Classic Italian Cooking Summary
Essentials of Classic Italian Cooking
by Marcella Hazan 1976 704 pages
4.07
26k+ ratings
Cookbooks
Cooking
Food
You Summary
You
The Owner's Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger – The #1 Bestseller for Understanding Your Body and Living Better
by Michael F. Roizen 2009 490 pages
3.65
4k+ ratings
Health
Self Help
Diets
The Obesity Paradox Summary
The Obesity Paradox
When Thinner Means Sicker and Heavier Means Healthier
by Carl J. Lavie 2014 288 pages
3.69
177 ratings
Health
Nutrition
Science
How to Bake Pi Summary
How to Bake Pi
An Edible Exploration of the Mathematics of Mathematics
by Eugenia Cheng 2015 304 pages
3.64
1k+ ratings
Mathematics
Science
Food
Secrets of Feeding a Healthy Family Summary
Secrets of Feeding a Healthy Family
How to Eat, How to Raise Good Eaters, How to Cook
by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005 322 pages
4.21
450 ratings
Parenting
Food
Nutrition
Becoming Raw Summary
Becoming Raw
The Essential Guide to Raw Vegan Diets
by Brenda Davis 2010 374 pages
4.12
210 ratings
Nutrition
Vegan
Health
Master Your Metabolism Summary
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels 2009 277 pages
3.69
4k+ ratings
Health
Self Help
Fitness
Coffee is Good for You Summary
Coffee is Good for You
From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims
by Robert J. Davis 2012 240 pages
3.31
250 ratings
Health
Nutrition
Food
The Thyroid Connection Summary
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
by Amy Myers 2016 433 pages
3.72
500+ ratings
Health
Medical
Science
The Secrets of People Who Never Get Sick Summary
The Secrets of People Who Never Get Sick
by Gene Stone 2010 212 pages
3.43
500+ ratings
Health
Self Help
Medicine
Encyclopedia of Healing Foods Summary
Encyclopedia of Healing Foods
by Michael T. Murray 2005 912 pages
4.43
366 ratings
Health
Reference
Nutrition
Vegan for Her Summary
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
by Ginny Messina 2013 382 pages
3.99
500+ ratings
Vegan
Health
Cookbooks
The Intermittent Fasting Revolution Summary
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
by Mark P. Mattson 2022 238 pages
4.04
275 ratings
Health
Science
Food
Main Street Vegan Summary
Main Street Vegan
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Victoria Moran 2012 382 pages
4.09
1k+ ratings
Vegan
Food
Health
Gardening When It Counts Summary
Gardening When It Counts
Growing Food in Hard Times
by Steve Solomon 2006 360 pages
4.05
500+ ratings
Gardening
Food
Agriculture
Ayurveda Beginner's Guide Summary
Ayurveda Beginner's Guide
Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
by Susan Weis-Bohlen 2018 188 pages
4.00
1k+ ratings
Health
Food
Spirituality
Forever Fat Loss Summary
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
by Ari Whitten 2014 191 pages
3.85
371 ratings
Health
Nutrition
Fitness
Anticancer Summary
Anticancer
A New Way of Life
by David Servan-Schreiber 2007
4.40
5k+ ratings
Health
Science
Nutrition
Effortless Healing Summary
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
by Joseph Mercola 2014 336 pages
3.99
1k+ ratings
Health
Self Help
Medical
Sourdough Summary
Sourdough
by Robin Sloan 2017 259 pages
3.75
62k+ ratings
Magical Realism
Fantasy
Contemporary
Do the KIND Thing Summary
Do the KIND Thing
Think Boundlessly, Work Purposefully, Live Passionately
by Daniel Lubetzky 2015 304 pages
3.82
500+ ratings
Business
Self Help
Leadership
No Meat Athlete, Revised and Expanded Summary
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
by Matt Frazier 2018 272 pages
3.86
167 ratings
Health
Food
Cooking
Fat for Fuel Summary
Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
by Joseph Mercola 2017 369 pages
3.99
2k+ ratings
Health
Nutrition
Food
Cod Summary
Cod
A Biography of the Fish that Changed the World
by Mark Kurlansky 1997 294 pages
3.92
25k+ ratings
History
Food
Science
The Wellness Trap Summary
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
by Christy Harrison 2023 272 pages
3.76
1k+ ratings
Health
Self Help
Nutrition
Restaurant Man Summary
Restaurant Man
by Joe Bastianich 2012 279 pages
3.66
1k+ ratings
Food
Memoir
Biography
Real Fast Food Summary
Real Fast Food
by Nigel Slater 1992 352 pages
4.15
1k+ ratings
Cookbooks
Food
Cooking
Nutrition Facts Summary
Nutrition Facts
The Truth About Food
by Rockridge Press 2015 232 pages
3.69
102 ratings
Health
Nutrition
Food
The Keto Reset Diet Cookbook Summary
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
by Mark Sisson 2018 256 pages
3.70
138 ratings
Cookbooks
Health
Cooking
The Energy Plan Summary
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
by James Collins 2019 318 pages
4.08
262 ratings
Health
Self Help
Food
Cows Save the Planet Summary
Cows Save the Planet
And Other Improbable Ways of Restoring Soil to Heal the Earth
by Judith D. Schwartz 2013 240 pages
4.09
423 ratings
Environment
Science
Sustainability
Feeding the Hungry Heart Summary
Feeding the Hungry Heart
The Experience of Compulsive Eating
by Geneen Roth 1981 196 pages
3.96
500+ ratings
Self Help
Health
Psychology
Vegan Bodybuilding & Fitness Summary
Vegan Bodybuilding & Fitness
by Robert Cheeke 2010 317 pages
3.52
200 ratings
Vegan
Fitness
Nutrition
A Bite-Sized History of France Summary
A Bite-Sized History of France
by Stephane Henaut 2018 352 pages
4.19
2k+ ratings
History
Food
France
Keto Air Fryer Summary
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body Help You Lose Weight
by Maria Emmerich 2019 272 pages
4.35
141 ratings
Cookbooks
Food
Cooking
The Plant-Based Solution Summary
The Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
by Joel K. Kahn 2018 284 pages
4.09
475 ratings
Health
Nutrition
Food
Eat to Live Cookbook Summary
Eat to Live Cookbook
200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
by Joel Fuhrman 2013 336 pages
4.12
1k+ ratings
Cookbooks
Health
Food
Healing Herbs and Spices Summary
Healing Herbs and Spices
The Most Popular Herbs And Spices, Their Culinary and Medicinal Uses and Recipes to Use Them In
by Lee Anne Dobbins 2012 224 pages
3.60
205 ratings
Cookbooks
Health
Reference
Wheat Belly 10-Day Grain Detox Summary
Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
by William Davis 2015 288 pages
3.94
500+ ratings
Health
Food
Nutrition
Bourbon Summary
Bourbon
The Rise, Fall, and Rebirth of an American Whiskey
by Fred Minnick 2016 240 pages
3.80
500+ ratings
History
Food
Food and Drink
Cooking as Fast as I Can Summary
Cooking as Fast as I Can
A Chef's Story of Family, Food, and Forgiveness
by Cat Cora 2015 256 pages
3.55
500+ ratings
Memoir
Food
Biography
The Dash Diet Weight Loss Solution Summary
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
by Marla Heller 2012 236 pages
3.73
1k+ ratings
Health
Reference
Food
Quick-Fix Vegan Summary
Quick-Fix Vegan
Healthy, Homestyle Meals in 30 Minutes or Less (Volume 4)
by Robin Robertson 2011 224 pages
4.02
500+ ratings
Cookbooks
Vegan
Cooking
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