Food Book Summaries

The Thyroid Connection Summary
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back
by Amy Myers 2016 425 pages
3.72
866 ratings
Health
Medical
Science
Animal, Vegetable, Miracle Summary
Animal, Vegetable, Miracle
A Year of Food Life
by Barbara Kingsolver 2007 370 pages
4.05
111.9K ratings
Food
Memoir
Book Club
The Cholesterol Myths Summary
The Cholesterol Myths
Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease
by Uffe Ravnskov 2000 297 pages
4.30
179 ratings
Health
Nutrition
Medicine
Whole Summary
Whole
Rethinking the Science of Nutrition
by T. Colin Campbell 2013 352 pages
3.90
6.8K ratings
Health
Nutrition
Food
No Meat Athlete, Revised and Expanded Summary
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Levelโ€•Beginner to Beyond [Includes More Than 60 Recipes!]
by Matt Frazier 2018 272 pages
3.87
159 ratings
Health
Cooking
Vegan
The Dash Diet Weight Loss Solution Summary
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
by Marla Heller 2012 236 pages
3.74
1.1K ratings
Health
Reference
Food
Food and Healing Summary
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
by Annemarie Colbin 1986 384 pages
4.12
378 ratings
Health
Nutrition
Food
The Plant-Based Solution Summary
The Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
by Joel K. Kahn 2018 280 pages
4.09
459 ratings
Health
Nutrition
Food
Grass, Soil, Hope Summary
Grass, Soil, Hope
A Journey through Carbon Country
by Courtney White 2014 244 pages
4.04
166 ratings
Food
Environment
Science
Vegan for Her Summary
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
by Ginny Messina 2013 382 pages
3.98
648 ratings
Health
Vegan
Food
What I Ate in One Year Summary
What I Ate in One Year
by Stanley Tucci 2024 368 pages
3.86
16.2K ratings
Memoir
Food
Biography
Real Fast Food Summary
Real Fast Food
by Nigel Slater 1992 318 pages
4.16
1.4K ratings
Cookbooks
Food
Cooking
How to Dunk a Doughnut Summary
How to Dunk a Doughnut
The Science Of Everyday Life
by Len Fisher 2002 272 pages
3.34
268 ratings
Science
Physics
Food
Gardening When It Counts Summary
Gardening When It Counts
Growing Food in Hard Times
by Steve Solomon 2006 360 pages
4.04
977 ratings
Gardening
Food
Agriculture
Cooking as Fast as I Can Summary
Cooking as Fast as I Can
A Chef's Story of Family, Food, and Forgiveness
by Cat Cora 2015 256 pages
3.55
701 ratings
Memoir
Food
Biography
Fermentation for Beginners Summary
Fermentation for Beginners
The Step-by-Step Guide to Fermentation and Probiotic Foods
by Drakes Press 2013 146 pages
3.87
328 ratings
Cookbooks
Cooking
Health
Stuff Every Coffee Lover Should Know Summary
Stuff Every Coffee Lover Should Know
by Candace Rose Rardon 2021 144 pages
4.28
170 ratings
Cooking
Cookbooks
Food
Quick-Fix Vegan Summary
Quick-Fix Vegan
Healthy, Homestyle Meals in 30 Minutes or Less (Volume 4)
by Robin Robertson 2011 224 pages
4.01
711 ratings
Cookbooks
Cooking
Vegan
The Burger King Summary
The Burger King
Jim McLamore and the Building of an Empire
by Jim McLamore 1997 286 pages
3.82
213 ratings
Business
Biography
Food
Lean in 15 - The Shift Plan Summary
Lean in 15 - The Shift Plan
15 Minute Meals and Workouts to Keep You Lean and Healthy
by Joe Wicks 2015 368 pages
4.01
3.6K ratings
Cookbooks
Cooking
Health
Lose the Clutter, Lose the Weight Summary
Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
by Peter Walsh 2015 320 pages
3.56
1.1K ratings
Self Help
Health
Personal Development
Healing Mushrooms Summary
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
by Tero Isokauppila 2017 224 pages
4.19
534 ratings
Health
Food
Nutrition
The Blood Sugar Solution Cookbook Summary
The Blood Sugar Solution Cookbook
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
by Mark Hyman 2013 384 pages
3.88
503 ratings
Health
Cookbooks
Cooking
Coffee Summary
Coffee
A Guide to Buying, Brewing, and Enjoying
by Kenneth Davids 1976 288 pages
3.99
126 ratings
Food
Cooking
Reference
Eating to Extinction Summary
Eating to Extinction
The World's Rarest Foods and Why We Need to Save Them
by Dan Saladino 2022 464 pages
4.30
2.4K ratings
Food
Science
History
Stuff Every Tea Lover Should Know Summary
Stuff Every Tea Lover Should Know
by Candace Rose Rardon 2020 144 pages
4.02
247 ratings
Tea
Food
Cookbooks
Sift Summary
Sift
The Elements of Great Baking
by Nicola Lamb 2024 270 pages
4.50
112 ratings
Cookbooks
Food
Cooking
Herbal Medicine Natural Remedies Summary
Herbal Medicine Natural Remedies
150 Herbal Remedies to Heal Common Ailments
by Anne Kennedy 2017 242 pages
4.24
257 ratings
Health
Herbs
Reference
Keto Air Fryer Summary
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight
by Maria Emmerich 2019 421 pages
4.33
135 ratings
Cookbooks
Food
Cooking
The DIRTY, LAZY, KETO Cookbook Summary
The DIRTY, LAZY, KETO Cookbook
Bend the Rules to Lose the Weight!
by Stephanie Laska 2020 224 pages
3.70
707 ratings
Cookbooks
Cooking
Food
Keto for Women Summary
Keto for Women
A 3-Step Guide to Uncovering Boundless Energy and Your Happy Weight
by Leanne Vogel 2019 823 pages
4.15
274 ratings
Health
Cookbooks
Nutrition
That Sugar Book Summary
That Sugar Book
by Damon Gameau 2015 240 pages
4.15
872 ratings
Health
Nutrition
Food
World Travel Summary
World Travel
An Irreverent Guide
by Anthony Bourdain 2021 480 pages
3.64
12.1K ratings
Travel
Food
Memoir
Feeding the Hungry Heart Summary
Feeding the Hungry Heart
The Experience of Compulsive Eating
by Geneen Roth 1981 196 pages
3.95
904 ratings
Self Help
Health
Psychology
Quick & Easy Ketogenic Cooking Summary
Quick & Easy Ketogenic Cooking
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
by Maria Emmerich 2016 400 pages
4.16
682 ratings
Cookbooks
Cooking
Food
Wheat Belly 10-Day Grain Detox Summary
Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
by William Davis 2015 288 pages
3.94
527 ratings
Health
Food
Cooking
Living Low Carb Summary
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
by Jonny Bowden 2003 416 pages
4.08
379 ratings
Health
Nutrition
Diets
The Self-Sufficiency Garden Summary
The Self-Sufficiency Garden
Feed Your Family and Save Money
by Huw Richards 2024 224 pages
4.32
217 ratings
Gardening
Food
Cookbooks
Food Freedom Forever Summary
Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food
by Melissa Urban 2016 272 pages
3.87
4.2K ratings
Health
Food
Self Help
Becoming Raw Summary
Becoming Raw
The Essential Guide to Raw Vegan Diets
by Brenda Davis 2010 374 pages
4.12
211 ratings
Nutrition
Vegan
Health
Gene Eating Summary
Gene Eating
The Science of Obesity and the Truth About Diets
by Giles Yeo 2018 336 pages
4.21
769 ratings
Health
Science
Nutrition
The Keto Reset Diet Cookbook Summary
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook
by Mark Sisson 2018 266 pages
3.70
135 ratings
Cookbooks
Health
Food
The Feast Nearby Summary
The Feast Nearby
How I lost my job, buried a marriage, and found my way by keeping chickens, foraging, preserving, bartering, and eating locally
by Robin Mather 2011 272 pages
3.79
1.8K ratings
Food
Memoir
Cookbooks
The Intermittent Fasting Revolution Summary
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
by Mark P. Mattson 2022 248 pages
4.03
244 ratings
Health
Nutrition
Food
Natural Cures "They" Don't Want You to Know about Summary
Natural Cures "They" Don't Want You to Know about
by Kevin Trudeau 2004 572 pages
3.13
2.0K ratings
Health
Self Help
Reference
Whiskey Distilled Summary
Whiskey Distilled
A Populist Guide to the Water of Life
by Heather Greene 2014 272 pages
4.23
346 ratings
Food
Cooking
Booze
The Metabolism Reset Diet Summary
The Metabolism Reset Diet
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
by Alan Christianson 2019 299 pages
3.66
460 ratings
Health
Self Help
Nutrition
Julie and Julia Summary
Julie and Julia
365 Days, 524 Recipes, 1 Tiny Apartment Kitchen
by Julie Powell 2005 310 pages
3.71
160.2K ratings
Memoir
Food
Cooking
Fit from Within Summary
Fit from Within
101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
by Victoria Moran 2002 288 pages
4.02
242 ratings
Health
Self Help
Food
The Mediterranean Zone Summary
The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
by Barry Sears 2014 319 pages
3.64
140 ratings
Health
Cooking
Nutrition
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