Food Book Summaries

The Blood Sugar Solution Cookbook Summary
The Blood Sugar Solution Cookbook
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
by Mark Hyman 2013 384 pages
3.88
503 ratings
Health
Cookbooks
Cooking
Anticancer. A New Way of Life Summary
Anticancer. A New Way of Life
by David Servan-Schreiber 2007 274 pages
4.40
5.6K ratings
Health
Science
Self Help
Main Street Vegan Summary
Main Street Vegan
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Victoria Moran 2012 382 pages
4.10
1.5K ratings
Vegan
Food
Health
Healthy Aging Summary
Healthy Aging
by Andrew Weil 2005 384 pages
3.87
1.4K ratings
Health
Self Help
Food
Food Rules Summary
Food Rules
A Doctor's Guide to Healthy Eating
by Catherine Shanahan 2010 176 pages
4.17
407 ratings
Health
Nutrition
Food
Encyclopedia of Healing Foods Summary
Encyclopedia of Healing Foods
by Michael T. Murray 2005 912 pages
4.43
365 ratings
Health
Nutrition
Reference
The Lost SuperFoods Summary
The Lost SuperFoods
by Claude Davis
4.27
107 ratings
Food
You, on a Diet Summary
You, on a Diet
The Owner's Manual for Waist Management
by Michael F. Roizen 2009 384 pages
3.65
4.9K ratings
Health
Self Help
Diets
Feeding the Hungry Heart Summary
Feeding the Hungry Heart
The Experience of Compulsive Eating
by Geneen Roth 1981 196 pages
3.95
904 ratings
Self Help
Health
Psychology
Eating to Extinction Summary
Eating to Extinction
The World's Rarest Foods and Why We Need to Save Them
by Dan Saladino 2022 464 pages
4.30
2.4K ratings
Food
Science
History
Secrets of Feeding a Healthy Family Summary
Secrets of Feeding a Healthy Family
by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005 224 pages
4.20
442 ratings
Parenting
Food
Health
Restaurant Man Summary
Restaurant Man
by Joe Bastianich 2012 288 pages
3.66
1.4K ratings
Food
Memoir
Biography
The Thyroid Connection Summary
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back
by Amy Myers 2016 425 pages
3.72
866 ratings
Health
Medical
Science
Vegan for Her Summary
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
by Ginny Messina 2013 382 pages
3.98
648 ratings
Health
Vegan
Food
How to Cook Everything Summary
How to Cook Everything
Simple Recipes for Great Food
by Mark Bittman 1998 944 pages
4.00
100.8K ratings
Cookbooks
Cooking
Food
Keto Air Fryer Summary
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight
by Maria Emmerich 2019 421 pages
4.33
135 ratings
Cookbooks
Food
Cooking
Cows Save the Planet Summary
Cows Save the Planet
And Other Improbable Ways of Restoring Soil to Heal the Earth
by Judith D. Schwartz 2013 240 pages
4.11
406 ratings
Environment
Science
Agriculture
Better Homes and Gardens New Cook Book Summary
Better Homes and Gardens New Cook Book
by Better Homes and Gardens 1953 576 pages
4.15
138.0K ratings
Cookbooks
Cooking
Food
The Science of Food Summary
The Science of Food
An Exploration of What We Eat and How We Cook
by Marty Jopson 2017 225 pages
3.78
198 ratings
Science
Food
Cooking
Effortless Healing Summary
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
by Joseph Mercola 2014 336 pages
4.00
1.2K ratings
Health
Self Help
Medical
Master Your Metabolism Summary
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels 2009 277 pages
3.70
4.2K ratings
Health
Self Help
Fitness
Everyday Italian Summary
Everyday Italian
125 Simple and Delicious Recipes
by Giada De Laurentiis 2005 256 pages
3.91
50.9K ratings
Cookbooks
Cooking
Food
In Defense of Food Summary
In Defense of Food
An Eater's Manifesto
by Michael Pollan 2008 205 pages
4.07
118.2K ratings
Food
Health
Science
Nutrition Facts Summary
Nutrition Facts
The Truth About Food
by Rockridge Press 2015 325 pages
3.68
100 ratings
Health
Nutrition
Food
The Intermittent Fasting Revolution Summary
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
by Mark P. Mattson 2022 248 pages
4.03
244 ratings
Health
Nutrition
Food
Ayurveda Beginner's Guide Summary
Ayurveda Beginner's Guide
Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
by Susan Weis-Bohlen 2018 261 pages
4.00
1.2K ratings
Health
Spirituality
Food
Becoming Raw Summary
Becoming Raw
The Essential Guide to Raw Vegan Diets
by Brenda Davis 2010 374 pages
4.12
211 ratings
Nutrition
Vegan
Health
The Self-Sufficiency Garden Summary
The Self-Sufficiency Garden
Feed Your Family and Save Money
by Huw Richards 2024 224 pages
4.32
217 ratings
Gardening
Food
Cookbooks
Vegan Bodybuilding & Fitness Summary
Vegan Bodybuilding & Fitness
by Robert Cheeke 2010 317 pages
3.50
201 ratings
Vegan
Nutrition
Food
Gardening When It Counts Summary
Gardening When It Counts
Growing Food in Hard Times
by Steve Solomon 2006 360 pages
4.04
977 ratings
Gardening
Food
Agriculture
Real Fast Food Summary
Real Fast Food
by Nigel Slater 1992 318 pages
4.16
1.4K ratings
Cookbooks
Food
Cooking
Food IQ Summary
Food IQ
100 Questions, Answers, and Recipes to Raise Your Cooking Smarts
by Daniel Holzman 2022 352 pages
3.80
290 ratings
Cookbooks
Food
Cooking
The Keto Reset Diet Cookbook Summary
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook
by Mark Sisson 2018 266 pages
3.70
135 ratings
Cookbooks
Health
Food
No Meat Athlete, Revised and Expanded Summary
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
by Matt Frazier 2018 272 pages
3.87
159 ratings
Health
Cooking
Vegan
The Elimination Diet Summary
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
by Tom Malterre 2015 352 pages
3.94
568 ratings
Health
Cookbooks
Food
100 Million Years of Food Summary
100 Million Years of Food
by Stephen Le 2016 320 pages
3.62
592 ratings
Food
History
Health
Lean in 15 - The Shift Plan Summary
Lean in 15 - The Shift Plan
15 Minute Meals and Workouts to Keep You Lean and Healthy
by Joe Wicks 2015 368 pages
4.01
3.6K ratings
Cookbooks
Cooking
Health
The Energy Plan Summary
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
by James Collins 2019 318 pages
4.09
251 ratings
Health
Self Help
Food
Healing Mushrooms Summary
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
by Tero Isokauppila 2017 224 pages
4.19
534 ratings
Health
Food
Nutrition
Grass, Soil, Hope Summary
Grass, Soil, Hope
A Journey through Carbon Country
by Courtney White 2014 244 pages
4.04
166 ratings
Food
Environment
Science
Quick-Fix Vegan Summary
Quick-Fix Vegan
Healthy, Homestyle Meals in 30 Minutes or Less (Volume 4)
by Robin Robertson 2011 224 pages
4.01
711 ratings
Cookbooks
Cooking
Vegan
Coffee Summary
Coffee
A Guide to Buying, Brewing, and Enjoying
by Kenneth Davids 1976 288 pages
3.99
126 ratings
Food
Cooking
Reference
Behind the Kitchen Door Summary
Behind the Kitchen Door
by Sarumathi Jayaraman 2013 208 pages
3.65
490 ratings
Food
Social Justice
Politics
Eating for Beginners Summary
Eating for Beginners
An Education in the Pleasures of Food from Chefs, Farmers, and One Picky Kid
by Melanie Rehak 2010 288 pages
3.62
281 ratings
Food
Cookbooks
Memoir
The All-Day Energy Diet Summary
The All-Day Energy Diet
Double Your Energy in 7 Days
by Yuri Elkaim 2014 209 pages
3.62
266 ratings
Health
Cookbooks
Reference
Stuff Every Coffee Lover Should Know Summary
Stuff Every Coffee Lover Should Know
by Candace Rose Rardon 2021 144 pages
4.28
170 ratings
Cooking
Cookbooks
Food
The Plant-Based Solution Summary
The Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
by Joel K. Kahn 2018 280 pages
4.09
459 ratings
Health
Nutrition
Food
The Dash Diet Weight Loss Solution Summary
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
by Marla Heller 2012 236 pages
3.74
1.1K ratings
Health
Reference
Food
The 3-Season Diet Summary
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
by John Douillard 2000 336 pages
4.09
299 ratings
Health
Nutrition
Food
Food and Healing Summary
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
by Annemarie Colbin 1986 384 pages
4.12
378 ratings
Health
Nutrition
Food
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