Food Book Summaries

Fasting and Eating for Health Summary
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
by Joel Fuhrman 1995 255 pages
3.98
753 ratings
Health
Nutrition
Food
You, on a Diet Summary
You, on a Diet
The Owner's Manual for Waist Management
by Michael F. Roizen 2009 384 pages
3.65
4.9K ratings
Health
Self Help
Diets
Coffee is Good for You Summary
Coffee is Good for You
From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims
by Robert J. Davis 2012 240 pages
3.31
246 ratings
Nutrition
Science
Food
The Kind Diet Summary
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
by Alicia Silverstone 2009 308 pages
3.83
9.9K ratings
Cookbooks
Food
Health
The Detox Miracle Sourcebook Summary
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
by Robert S. Morse N.D. 2004 372 pages
4.47
430 ratings
Health
Nutrition
Food
How to Cook Everything Summary
How to Cook Everything
Simple Recipes for Great Food
by Mark Bittman 1998 944 pages
4.00
100.8K ratings
Cookbooks
Cooking
Food
The Intermittent Fasting Revolution Summary
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
by Mark P. Mattson 2022 248 pages
4.03
244 ratings
Health
Nutrition
Food
The Thyroid Connection Summary
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back
by Amy Myers 2016 425 pages
3.72
866 ratings
Health
Medical
Science
Food IQ Summary
Food IQ
100 Questions, Answers, and Recipes to Raise Your Cooking Smarts
by Daniel Holzman 2022 352 pages
3.80
290 ratings
Cookbooks
Food
Cooking
Encyclopedia of Healing Foods Summary
Encyclopedia of Healing Foods
by Michael T. Murray 2005 912 pages
4.43
365 ratings
Health
Nutrition
Reference
The Self-Sufficiency Garden Summary
The Self-Sufficiency Garden
Feed Your Family and Save Money
by Huw Richards 2024 224 pages
4.32
217 ratings
Gardening
Food
Cookbooks
The Wellness Trap Summary
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
by Christy Harrison 2023 320 pages
3.77
1.6K ratings
Health
Self Help
Food
Do the KIND Thing Summary
Do the KIND Thing
Think Boundlessly, Work Purposefully, Live Passionately
by Daniel Lubetzky 2015 304 pages
3.82
612 ratings
Business
Self Help
Leadership
The Apprentice Summary
The Apprentice
My Life in the Kitchen
by Jacques PΓ©pin 2003 336 pages
4.19
10.6K ratings
Food
Memoir
Biography
Secrets of Feeding a Healthy Family Summary
Secrets of Feeding a Healthy Family
by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005 224 pages
4.20
442 ratings
Parenting
Food
Health
What Einstein Told His Cook Summary
What Einstein Told His Cook
by Robert L. Wolke 2002 320 pages
3.85
4.2K ratings
Science
Food
Cooking
Feeding the Hungry Heart Summary
Feeding the Hungry Heart
The Experience of Compulsive Eating
by Geneen Roth 1981 196 pages
3.95
904 ratings
Self Help
Health
Psychology
The Self-Compassion Diet Summary
The Self-Compassion Diet
A Step-by-Step Program to Lose Weight with Loving-Kindness
by Jean Fain 2010 255 pages
3.54
103 ratings
Self Help
Health
Unfinished
Main Street Vegan Summary
Main Street Vegan
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
by Victoria Moran 2012 382 pages
4.10
1.5K ratings
Vegan
Food
Health
Becoming Raw Summary
Becoming Raw
The Essential Guide to Raw Vegan Diets
by Brenda Davis 2010 374 pages
4.12
211 ratings
Nutrition
Vegan
Health
Vegan for Her Summary
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
by Ginny Messina 2013 382 pages
3.98
648 ratings
Health
Vegan
Food
Restaurant Man Summary
Restaurant Man
by Joe Bastianich 2012 288 pages
3.66
1.4K ratings
Food
Memoir
Biography
Healing Herbs & Spices Summary
Healing Herbs & Spices
Health Benefits of Popular Herbs & Spices Plus Over 70 Recipes To Use Them In
by Lee Anne Dobbins 2012 225 pages
3.60
203 ratings
Cookbooks
Health
Reference
How Not to Diet Summary
How Not to Diet
by Michael Greger 2019 608 pages
4.43
8.1K ratings
Health
Nutrition
Food
Master Your Metabolism Summary
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels 2009 277 pages
3.70
4.2K ratings
Health
Self Help
Fitness
Kate & Frida Summary
Kate & Frida
by Kim Fay 2025 288 pages
4.00
2.4K ratings
Historical Fiction
Books About Books
Food
How to Bake Pi Summary
How to Bake Pi
An Edible Exploration of the Mathematics of Mathematics
by Eugenia Cheng 2015 304 pages
3.63
1.9K ratings
Mathematics
Science
Food
Cows Save the Planet Summary
Cows Save the Planet
And Other Improbable Ways of Restoring Soil to Heal the Earth
by Judith D. Schwartz 2013 240 pages
4.11
406 ratings
Environment
Science
Agriculture
The Energy Plan Summary
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
by James Collins 2019 318 pages
4.09
251 ratings
Health
Self Help
Food
Nutrition Facts Summary
Nutrition Facts
The Truth About Food
by Rockridge Press 2015 325 pages
3.68
100 ratings
Health
Nutrition
Food
Ayurveda Beginner's Guide Summary
Ayurveda Beginner's Guide
Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
by Susan Weis-Bohlen 2018 261 pages
4.00
1.2K ratings
Health
Spirituality
Food
Lean in 15 - The Shift Plan Summary
Lean in 15 - The Shift Plan
15 Minute Meals and Workouts to Keep You Lean and Healthy
by Joe Wicks 2015 368 pages
4.01
3.6K ratings
Cookbooks
Cooking
Health
The Keto Reset Diet Cookbook Summary
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook
by Mark Sisson 2018 266 pages
3.70
135 ratings
Cookbooks
Health
Food
Effortless Healing Summary
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
by Joseph Mercola 2014 336 pages
4.00
1.2K ratings
Health
Self Help
Medical
In Defense of Food Summary
In Defense of Food
An Eater's Manifesto
by Michael Pollan 2008 205 pages
4.07
118.2K ratings
Food
Health
Science
Fat for Fuel Summary
Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
by Joseph Mercola 2017 369 pages
3.98
2.1K ratings
Health
Nutrition
Food
Real Fast Food Summary
Real Fast Food
by Nigel Slater 1992 318 pages
4.16
1.4K ratings
Cookbooks
Food
Cooking
Gardening When It Counts Summary
Gardening When It Counts
Growing Food in Hard Times
by Steve Solomon 2006 360 pages
4.04
977 ratings
Gardening
Food
Agriculture
Forever Fat Loss Summary
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
by Ari Whitten 2014 191 pages
3.86
373 ratings
Health
Nutrition
Food
Keto Air Fryer Summary
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight
by Maria Emmerich 2019 421 pages
4.33
135 ratings
Cookbooks
Food
Cooking
Essentials of Classic Italian Cooking Summary
Essentials of Classic Italian Cooking
by Marcella Hazan 1976 704 pages
4.07
25.4K ratings
Cookbooks
Cooking
Food
Soil and Sacrament Summary
Soil and Sacrament
A Spiritual Memoir of Food and Faith
by Fred Bahnson 2013 288 pages
4.12
258 ratings
Memoir
Nature
Theology
No Meat Athlete, Revised and Expanded Summary
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
by Matt Frazier 2018 272 pages
3.87
159 ratings
Health
Cooking
Vegan
The Science of Food Summary
The Science of Food
An Exploration of What We Eat and How We Cook
by Marty Jopson 2017 225 pages
3.78
198 ratings
Science
Food
Cooking
Eating for Beginners Summary
Eating for Beginners
An Education in the Pleasures of Food from Chefs, Farmers, and One Picky Kid
by Melanie Rehak 2010 288 pages
3.62
281 ratings
Food
Cookbooks
Memoir
Vegan Bodybuilding & Fitness Summary
Vegan Bodybuilding & Fitness
by Robert Cheeke 2010 317 pages
3.50
201 ratings
Vegan
Nutrition
Food
Healing Mushrooms Summary
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
by Tero Isokauppila 2017 224 pages
4.19
534 ratings
Health
Food
Nutrition
Why I Cook Summary
Why I Cook
by Tom Colicchio 2024 320 pages
3.89
554 ratings
Food
Memoir
Cookbooks
The Body Reset Diet Cookbook Summary
The Body Reset Diet Cookbook
150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
by Harley Pasternak 2014 210 pages
4.03
115 ratings
Cooking
Food
Health
The Secrets of People Who Never Get Sick Summary
The Secrets of People Who Never Get Sick
by Gene Stone 2010 212 pages
3.43
686 ratings
Health
Self Help
Medicine
Home
Swipe
Library
Get App
Create a free account to unlock:
Recommendations: Personalized for you
Requests: Request new book summaries
Bookmarks: Save your favorite books
History: Revisit books later
Ratings: Rate books & see your ratings
600,000+ readers
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
πŸ“– Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❀️ Unlimited Bookmarks
Free users are limited to 4
πŸ“œ Unlimited History
Free users are limited to 4
πŸ“₯ Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Mar 16,
cancel anytime before.
Consume 2.8Γ— More Books
2.8Γ— more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
β€” Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
β€” Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
β€” Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel