Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Healing SIBO
Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
Health
Food
Just in Case
How to be Self-Sufficient when the Unexpected Happens
Survival
Reference
How To
Coffee is Good for You
From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims
Nutrition
Science
Food
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
Health
Food
Nutrition
Practical Paleo
A Customized Approach to Health and a Whole-Foods Lifestyle
Cookbooks
Health
Cooking
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally
Health
Food
Nutrition
Carrots Love Tomatoes
Secrets of Companion Planting for Successful Gardening
Gardening
Reference
Food
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
Health
Self Help
Reference
The Book of Spice
From Anise to Zedoary
Food
Cooking
History
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Health
Fitness
Self Help
Healing Herbs & Spices
Health Benefits of Popular Herbs & Spices Plus Over 70 Recipes To Use Them In
Cookbooks
Health
Reference
The Self-Compassion Diet
A Step-by-Step Program to Lose Weight with Loving-Kindness
Self Help
Health
Unfinished
The Case Against Sugar
Health
Science
Food
The Autoimmune Solution
Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Health
Nutrition
Food
Cooking for Geeks
Real Science, Great Hacks, and Good Food
Cooking
Food
Cookbooks
Playing With Fire
Biography
Autobiography
Cooking
An Everlasting Meal
Cooking with Economy and Grace
Food
Cookbooks
Cooking
What I Ate in One Year
Memoir
Food
Biography
Becoming Vegan
The Complete Guide to Adopting a Healthy Plant-Based Diet
Vegan
Health
Food
It Starts with Food
Discover the Whole30 and Change Your Life in Unexpected Ways
Health
Food
Nutrition
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Health
Food
Nutrition
The Green Pharmacy Guide to Healing Foods
Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns
Health
Food
Reference
Ancient Remedies
Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
Health
Nutrition
Self Help
Stay off My Operating Table
A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
Health
Nutrition
Food
Sift
The Elements of Great Baking
Cookbooks
Food
Cooking
Holistic Dental Care
The Complete Guide to Healthy Teeth and Gums
Health
Nutrition
Reference
Animal, Vegetable, Junk
A History of Food, from Sustainable to Suicidal: A Food Science Nutrition History Book
Food
History
Science
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
Health
Self Help
Food
Cooking for Kings
The Life of Antonin Carême, the First Celebrity Chef
Biography
Food
History
Anticancer. A New Way of Life
Health
Science
Self Help
The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes
Health
Nutrition
Food
The Cholesterol Myths
Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease
Health
Nutrition
Medicine
The Blue Zones Kitchen
100 Recipes to Live to 100
Cookbooks
Cooking
Food
Helping Your Child with Extreme Picky Eating
A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
Parenting
Food
Health
Animal, Vegetable, Miracle
A Year of Food Life
Food
Memoir
Book Club
The Metabolism Reset Diet
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
Health
Self Help
Nutrition
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Cookbooks
Food
Health
Main Street Vegan
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
Vegan
Food
Health
The Unsettling of America
Culture and Agriculture
Agriculture
Food
Nature
Brain Changer
The Good Mental Health Diet
Health
Science
Mental Health
The Science of Food
An Exploration of What We Eat and How We Cook
Science
Food
Cooking
The Blood Sugar Solution Cookbook
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
Health
Cookbooks
Cooking
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
Health
Nutrition
Food
Vegan Bodybuilding & Fitness
Vegan
Nutrition
Food
World Travel
An Irreverent Guide
Travel
Food
Memoir
Food Rules
A Doctor's Guide to Healthy Eating
Health
Nutrition
Food
Natural Cures "They" Don't Want You to Know about
Health
Self Help
Reference
Julie and Julia
365 Days, 524 Recipes, 1 Tiny Apartment Kitchen
Memoir
Food
Cooking
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
Health
Self Help
Medical
Cows Save the Planet
And Other Improbable Ways of Restoring Soil to Heal the Earth
Environment
Science
Agriculture
