🌿 Adaptogens

Guides to the herbs and mushrooms — ashwagandha, rhodiola, reishi — believed to help the body resist stress and restore balance. For readers drawn to plant-based wellness rooted in ancient traditions and emerging research.

Herbs for Stress & Anxiety

by Rosemary Gladstar • 1999

Soothe stress with kitchen-crafted remedies that strengthen the nervous system, not just numb it.

4.32

250

🌿 Herbal Remedies 🧠 Holistic Mental Health 🏡 Home Herbalism 🧬 Nervous System Health 🌱 Western Herbalism

Herbs for Stress & Anxiety

Soothe stress with kitchen-crafted remedies that strengthen the nervous system, not just numb it.

by Rosemary Gladstar 1999

4.32

250 ratings

🌿 Herbal Remedies 🧠 Holistic Mental Health 🏡 Home Herbalism 🧬 Nervous System Health 🌱 Western Herbalism

Healing Mushrooms

by Tero Isokauppila • 2017

Ten edible mushrooms can replace half your supplement cabinet; this guide shows which and how.

4.18

562

🍄 Medicinal Mushrooms 🍳 Mushroom Cooking 🛡️ Immune Health 🧠 Brain Health 💅 Beauty Nutrition

Healing Mushrooms

Ten edible mushrooms can replace half your supplement cabinet; this guide shows which and how.

by Tero Isokauppila 2017

4.18

562 ratings

🍄 Medicinal Mushrooms 🍳 Mushroom Cooking 🛡️ Immune Health 🧠 Brain Health 💅 Beauty Nutrition

Beyond Coffee

by James Beshara • 2019

His heart couldn't take more coffee. He rated the alternatives for safety and lasting benefit.

3.30

225

💊 Nootropics 🧠 Brain Health ⚡ Biohacking 📋 Evidence-Based Wellness 🍄 Medicinal Mushrooms

Beyond Coffee

His heart couldn't take more coffee. He rated the alternatives for safety and lasting benefit.

by James Beshara 2019

3.30

225 ratings

💊 Nootropics 🧠 Brain Health ⚡ Biohacking 📋 Evidence-Based Wellness 🍄 Medicinal Mushrooms

The Intimate Herbal

by Marie White • 2022

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

4.45

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🌍 Deep Ecology

The Intimate Herbal

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

by Marie White 2022

4.45

29 ratings

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🌍 Deep Ecology

Smart Plants

by Julie Morris • 2019

Eat for a faster, calmer brain: the plant foods and natural nootropics that optimize cognition.

4.10

🧠 Brain Foods 🌿 Natural Nootropics 🦠 Gut-Brain Connection 🥬 Plant-Based Eating 💊 Functional Nutrition

Smart Plants

Eat for a faster, calmer brain: the plant foods and natural nootropics that optimize cognition.

by Julie Morris 2019

4.10

52 ratings

🧠 Brain Foods 🌿 Natural Nootropics 🦠 Gut-Brain Connection 🥬 Plant-Based Eating 💊 Functional Nutrition

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