Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

Breathe In, Breathe Out

của Stuart Sandeman • 2022

A breathing pattern anchors every emotion you have. The manual for changing both.

4.11

483

🌬️ Breathwork 🧠 Mind-Body Connection ⚡ Nervous System 🤲 Somatic Healing 😌 Anxiety Management

Breathe In, Breathe Out

A breathing pattern anchors every emotion you have. The manual for changing both.

của Stuart Sandeman 2022 333 trang

4.11

483 đánh giá

🌬️ Breathwork 🧠 Mind-Body Connection ⚡ Nervous System 🤲 Somatic Healing 😌 Anxiety Management

101 Secrets for Your Twenties

của Paul Angone • 2013

No dream job, no friend group, no clue: 101 secrets for the decade that refuses to make sense.

3.53

2.000+

🌪️ Quarter-Life Crisis 🏠 Adulting 😂 Humorous Self-Help 🤝 Friendship In Adulthood 🧭 Career Navigation

101 Secrets for Your Twenties

No dream job, no friend group, no clue: 101 secrets for the decade that refuses to make sense.

của Paul Angone 2013 208 trang

3.53

2.000+ đánh giá

🌪️ Quarter-Life Crisis 🏠 Adulting 😂 Humorous Self-Help 🤝 Friendship In Adulthood 🧭 Career Navigation

Overcoming Anxiety

của Gill Hasson • 2015

Three things feed anxiety: body, thoughts, actions. Break the loop at any of the three.

3.66

149

🧘 Anxiety Management 🧠 Cognitive Behavioral Therapy 😌 Stress Reduction 🌿 Mindfulness Techniques 💨 Breathing Exercises

Overcoming Anxiety

Three things feed anxiety: body, thoughts, actions. Break the loop at any of the three.

của Gill Hasson 2015 208 trang

3.66

149 đánh giá

🧘 Anxiety Management 🧠 Cognitive Behavioral Therapy 😌 Stress Reduction 🌿 Mindfulness Techniques 💨 Breathing Exercises

Emotional Chaos to Clarity

của Phillip Moffitt • 2012

The reactive mind keeps you spinning. Two skills change your default from chaos to clarity.

4.15

382

🧠 Buddhist Psychology 🧘 Mindfulness Practice 🧭 Intentional Living 🌊 Emotional Regulation 💡 Acceptance And Commitment Therapy

Emotional Chaos to Clarity

The reactive mind keeps you spinning. Two skills change your default from chaos to clarity.

của Phillip Moffitt 2012 304 trang

4.15

382 đánh giá

🧠 Buddhist Psychology 🧘 Mindfulness Practice 🧭 Intentional Living 🌊 Emotional Regulation 💡 Acceptance And Commitment Therapy

The Elimination Diet

của Tom Malterre • 2015

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

3.94

500+

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

The Elimination Diet

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

của Tom Malterre 2015 352 trang

3.94

500+ đánh giá

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

Micro-Resilience

của Bonnie St. John • 2017

Life is a hundred small stresses. Learn the micro-resets that recover your mind between them.

3.66

418

🧠 Cognitive Performance 😌 Stress Management 🎯 Attention Management 😤 Emotional Regulation 🌻 Positive Psychology

Micro-Resilience

Life is a hundred small stresses. Learn the micro-resets that recover your mind between them.

của Bonnie St. John 2017 237 trang

3.66

418 đánh giá

🧠 Cognitive Performance 😌 Stress Management 🎯 Attention Management 😤 Emotional Regulation 🌻 Positive Psychology

Laying Down the Law

của Ruth Peters • 2002

The parenting playbook that replaces negotiation with clear consequences, so a single 'no' sticks.

3.69

🛠️ Discipline Strategies 🏛️ Authoritative Parenting ⚖️ Consequence Parenting ⏰ Structured Parenting 💪 No-Nonsense Parenting

Laying Down the Law

The parenting playbook that replaces negotiation with clear consequences, so a single 'no' sticks.

của Ruth Peters 2002 240 trang

3.69

29 đánh giá

🛠️ Discipline Strategies 🏛️ Authoritative Parenting ⚖️ Consequence Parenting ⏰ Structured Parenting 💪 No-Nonsense Parenting

Elizabeth I CEO

của Alan Axelrod • 2000

Outlast rivals, command loyalty, turn crises into triumphs: Elizabeth I's playbook for leaders.

3.67

406

👑 Historical Leadership 🎭 Personal Branding ⚡ Crisis Leadership ⚖️ Power Dynamics ♟️ Political Maneuvering

Elizabeth I CEO

Outlast rivals, command loyalty, turn crises into triumphs: Elizabeth I's playbook for leaders.

của Alan Axelrod 2000 286 trang

3.67

406 đánh giá

👑 Historical Leadership 🎭 Personal Branding ⚡ Crisis Leadership ⚖️ Power Dynamics ♟️ Political Maneuvering

Do Cool Sh*t

của Miki Agrawal • 2013

From a pizza kitchen: how to build a business that feeds your body and your community.

3.42

1.000+

🚀 Startup Memoirs 🏖️ Lifestyle Entrepreneurship 🌍 Social Entrepreneurship 🔄 Career Pivots 💥 Embracing Failure

Do Cool Sh*t

From a pizza kitchen: how to build a business that feeds your body and your community.

của Miki Agrawal 2013 240 trang

3.42

1.000+ đánh giá

🚀 Startup Memoirs 🏖️ Lifestyle Entrepreneurship 🌍 Social Entrepreneurship 🔄 Career Pivots 💥 Embracing Failure

One Nation Under Therapy

của Christina Hoff Sommers • 2005

Therapy culture taught Americans to be fragile. Resilience and moral clarity are the antidote.

3.60

376

🧑‍⚕️ Therapeutic Culture 🏛️ Cultural Criticism ⚖️ Personal Accountability 🇺🇸 Civic Education 🛡️ Child Overprotection

One Nation Under Therapy

Therapy culture taught Americans to be fragile. Resilience and moral clarity are the antidote.

của Christina Hoff Sommers 2005 320 trang

3.60

376 đánh giá

🧑‍⚕️ Therapeutic Culture 🏛️ Cultural Criticism ⚖️ Personal Accountability 🇺🇸 Civic Education 🛡️ Child Overprotection

'I' is a Door

của Philip Renard • 2017

The sense of 'I' is both trap and door. Three masters on looking at the looker.

4.39

120

🕉️ Advaita Vedanta ☯️ Non-Duality 🔍 Self-Inquiry 🪞 Nature Of Self 🌅 Spiritual Awakening

'I' is a Door

The sense of 'I' is both trap and door. Three masters on looking at the looker.

của Philip Renard 2017 73 trang

4.39

120 đánh giá

🕉️ Advaita Vedanta ☯️ Non-Duality 🔍 Self-Inquiry 🪞 Nature Of Self 🌅 Spiritual Awakening

Plot

của Ansen Dibell • 1988

Plot isn't what happens; it's why it matters. A practical guide to structuring fiction that grips.

3.88

500+

✍️ Fiction Craft 🏗️ Story Structure ⚙️ Plot Mechanics 🎬 Scene Construction ⏳ Narrative Pacing

Plot

Plot isn't what happens; it's why it matters. A practical guide to structuring fiction that grips.

của Ansen Dibell 1988 176 trang

3.88

500+ đánh giá

✍️ Fiction Craft 🏗️ Story Structure ⚙️ Plot Mechanics 🎬 Scene Construction ⏳ Narrative Pacing

Your Personal Paleo Code

của Chris Kresser • 2013

Thirty days of elimination, then a personal food map built one reintroduction at a time.

4.04

2.000+

🏛️ Ancestral Health 🥩 Paleo Diet 🦠 Gut Health 🚫 Elimination Diets 🧈 Traditional Fats

Your Personal Paleo Code

Thirty days of elimination, then a personal food map built one reintroduction at a time.

của Chris Kresser 2013 416 trang

4.04

2.000+ đánh giá

🏛️ Ancestral Health 🥩 Paleo Diet 🦠 Gut Health 🚫 Elimination Diets 🧈 Traditional Fats

The Everything Hinduism Book

của Kenneth Schouler • 2009

No founder, no single scripture: a guide to the world's oldest religion, for Western readers.

3.38

🕉️ Introductory Hinduism 🇮🇳 Indian Spirituality 🧘 Yoga Paths ♾️ Karma And Reincarnation 📜 Hindu Philosophy

The Everything Hinduism Book

No founder, no single scripture: a guide to the world's oldest religion, for Western readers.

của Kenneth Schouler 2009 304 trang

3.38

16 đánh giá

🕉️ Introductory Hinduism 🇮🇳 Indian Spirituality 🧘 Yoga Paths ♾️ Karma And Reincarnation 📜 Hindu Philosophy

The 10 Commandments of Money

của Liz Pulliam Weston • 2010

The spending formula that works, the debt to kill first, and the insurance you don't need.

3.71

203

🏦 Personal Finance 📊 Budgeting Systems 💳 Debt Reduction 🏖️ Retirement Planning 📚 Financial Literacy

The 10 Commandments of Money

The spending formula that works, the debt to kill first, and the insurance you don't need.

của Liz Pulliam Weston 2010 305 trang

3.71

203 đánh giá

🏦 Personal Finance 📊 Budgeting Systems 💳 Debt Reduction 🏖️ Retirement Planning 📚 Financial Literacy

The Bad Food Bible

của Aaron E. Carroll • 2017

Butter, eggs, gluten, GMOs: the science against them is mostly noise, not signal.

4.07

1.000+

🥚 Nutrition Myths 🔬 Dietary Science 📊 Research Literacy ⚖️ Dietary Moderation 🧈 Saturated Fat Debate

The Bad Food Bible

Butter, eggs, gluten, GMOs: the science against them is mostly noise, not signal.

của Aaron E. Carroll 2017 274 trang

4.07

1.000+ đánh giá

🥚 Nutrition Myths 🔬 Dietary Science 📊 Research Literacy ⚖️ Dietary Moderation 🧈 Saturated Fat Debate

Beyond the Instant

của Mark Wildes • 2018

Giving, commitment, and failure: the Jewish path to a happiness social media never delivers.

4.38

✡️ Jewish Ethics 🧩 Happiness Paradox ❤️ Altruism And Wellbeing 📉 Learning From Failure 🧭 Personal Responsibility

Beyond the Instant

Giving, commitment, and failure: the Jewish path to a happiness social media never delivers.

của Mark Wildes 2018 177 trang

4.38

26 đánh giá

✡️ Jewish Ethics 🧩 Happiness Paradox ❤️ Altruism And Wellbeing 📉 Learning From Failure 🧭 Personal Responsibility

Build Your Running Body

của Melissa Breyer • 2014

Your muscles adapt in weeks; your tendons take months. Train the full system or stay sidelined.

4.19

500+

🏃 Running Science 🔬 Exercise Physiology 🩹 Injury Prevention 😴 Recovery Protocols 🧠 Mental Conditioning

Build Your Running Body

Your muscles adapt in weeks; your tendons take months. Train the full system or stay sidelined.

của Melissa Breyer 2014 448 trang

4.19

500+ đánh giá

🏃 Running Science 🔬 Exercise Physiology 🩹 Injury Prevention 😴 Recovery Protocols 🧠 Mental Conditioning

The Essential Edgar Cayce

của Edgar Evans Cayce • 2004

The sleeping prophet's map: mind shapes reality, dreams expose the soul, your soul chose this life.

3.89

175

🌀 Channeled Teachings ✝️ Esoteric Christianity 🌿 Holistic Healing 💭 Dream Interpretation 🔄 Reincarnation And Karma

The Essential Edgar Cayce

The sleeping prophet's map: mind shapes reality, dreams expose the soul, your soul chose this life.

của Edgar Evans Cayce 2004 287 trang

3.89

175 đánh giá

🌀 Channeled Teachings ✝️ Esoteric Christianity 🌿 Holistic Healing 💭 Dream Interpretation 🔄 Reincarnation And Karma

The Well-Spoken Thesaurus

của Tom Heehler • 2011

Eloquence isn't big words. Master the small ones: prepositions, articles, and rhythmic restraint.

4.17

337

🖋️ Rhetorical Style 📚 Vocabulary Building ✍️ Word Craft 🎭 Figurative Language 🗣️ Rhetorical Devices

The Well-Spoken Thesaurus

Eloquence isn't big words. Master the small ones: prepositions, articles, and rhythmic restraint.

của Tom Heehler 2011 400 trang

4.17

337 đánh giá

🖋️ Rhetorical Style 📚 Vocabulary Building ✍️ Word Craft 🎭 Figurative Language 🗣️ Rhetorical Devices

The Buddha Walks into the Office

của Lodro Rinzler • 2014

How to lead with compassion, survive office karma, and find real meaning at work without quitting.

3.80

500+

🧘 Buddhist Practice 💼 Workplace Spirituality 🧠 Workplace Mindfulness ❤️ Compassionate Leadership 🧭 Mindful Leadership

The Buddha Walks into the Office

How to lead with compassion, survive office karma, and find real meaning at work without quitting.

của Lodro Rinzler 2014

3.80

500+ đánh giá

🧘 Buddhist Practice 💼 Workplace Spirituality 🧠 Workplace Mindfulness ❤️ Compassionate Leadership 🧭 Mindful Leadership

Public Speaking

của Akash Karia • 2013

Conflict hooks them. Details hold them. A circular close brings them back. The speaker's craft.

3.97

153

🎤 Public Speaking 📊 Presentation Skills 📖 Storytelling Techniques 👥 Audience Engagement 🗣️ Vocal Delivery

Public Speaking

Conflict hooks them. Details hold them. A circular close brings them back. The speaker's craft.

của Akash Karia 2013 130 trang

3.97

153 đánh giá

🎤 Public Speaking 📊 Presentation Skills 📖 Storytelling Techniques 👥 Audience Engagement 🗣️ Vocal Delivery

The Earth Prescription

của Laura Koniver • 2020

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

3.82

164

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Earth Prescription

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

của Laura Koniver 2020 232 trang

3.82

164 đánh giá

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

How to Understand the Mind

của Kelsang Gyatso • 2014

Suffering comes from within: a map of the mind's inner enemies and the path to freedom.

4.36

166

🏔️ Tibetan Buddhism 🧠 Buddhist Psychology 🧘 Mind Training 🌀 Emptiness Teachings ⚖️ Karma And Intention

How to Understand the Mind

Suffering comes from within: a map of the mind's inner enemies and the path to freedom.

của Kelsang Gyatso 2014 416 trang

4.36

166 đánh giá

🏔️ Tibetan Buddhism 🧠 Buddhist Psychology 🧘 Mind Training 🌀 Emptiness Teachings ⚖️ Karma And Intention

One Year to an Organized Life

của Regina Leeds • 2007

Twelve months, twelve rooms, and a week-by-week plan that finally makes staying organized possible.

3.45

1.000+

🏠 Home Organization 🗑️ Decluttering ⏰ Time Management 💝 Sentimental Clutter 🔄 Habit Formation

One Year to an Organized Life

Twelve months, twelve rooms, and a week-by-week plan that finally makes staying organized possible.

của Regina Leeds 2007 320 trang

3.45

1.000+ đánh giá

🏠 Home Organization 🗑️ Decluttering ⏰ Time Management 💝 Sentimental Clutter 🔄 Habit Formation

How to Develop Emotional Health

của Oliver James • 2014

Your emotional wiring was installed in childhood. Insight, not motivation, is how you rewire it.

3.56

1.000+

🧠 Developmental Psychology 🔗 Attachment Theory 👶 Inner Child 🧩 Unconscious Patterns 🎯 Intrinsic Motivation

How to Develop Emotional Health

Your emotional wiring was installed in childhood. Insight, not motivation, is how you rewire it.

của Oliver James 2014 161 trang

3.56

1.000+ đánh giá

🧠 Developmental Psychology 🔗 Attachment Theory 👶 Inner Child 🧩 Unconscious Patterns 🎯 Intrinsic Motivation

Life and How to Survive It

của A.C. Robin Skynner • 1993

Exceptional mental health has a signature: genuine warmth, honest speech, and comfort with change.

4.10

434

🏠 Family Dynamics 💪 Emotional Resilience 🧭 Emotional Independence 🔄 Change Psychology 💬 Healthy Communication

Life and How to Survive It

Exceptional mental health has a signature: genuine warmth, honest speech, and comfort with change.

của A.C. Robin Skynner 1993 436 trang

4.10

434 đánh giá

🏠 Family Dynamics 💪 Emotional Resilience 🧭 Emotional Independence 🔄 Change Psychology 💬 Healthy Communication

The Little Book That Makes You Rich

của Louis Navellier • 2007

Eight variables grade a stock A to F; the 60/30/10 allocation turns those grades into returns.

3.36

198

🚀 Growth Investing 🔍 Stock Screening 📊 Fundamental Analysis 📈 Momentum Investing 🕵️ Earnings Quality

The Little Book That Makes You Rich

Eight variables grade a stock A to F; the 60/30/10 allocation turns those grades into returns.

của Louis Navellier 2007 208 trang

3.36

198 đánh giá

🚀 Growth Investing 🔍 Stock Screening 📊 Fundamental Analysis 📈 Momentum Investing 🕵️ Earnings Quality

Fundamentals of Gnostic Education

của Samael Aun Weor • 1977

Your ego is the biblical Satan. Education, real education, is learning to dissolve it.

4.27

🪬 Modern Gnosticism 🌀 Esoteric Psychology 🫧 Ego Dissolution 🔨 Inner Work 🤖 Mechanical Living

Fundamentals of Gnostic Education

Your ego is the biblical Satan. Education, real education, is learning to dissolve it.

của Samael Aun Weor 1977 248 trang

4.27

55 đánh giá

🪬 Modern Gnosticism 🌀 Esoteric Psychology 🫧 Ego Dissolution 🔨 Inner Work 🤖 Mechanical Living

1-2-3 Magic for Christian Parents

của Thomas W. Phelan • 2004

Ditch the lectures. A calm, scripture-rooted three-count is all it takes to stop misbehavior.

4.06

500+

✝️ Christian Parenting 🧩 Behavior Management 🧘 Calm Discipline 🌟 Positive Reinforcement 📅 Family Routines

1-2-3 Magic for Christian Parents

Ditch the lectures. A calm, scripture-rooted three-count is all it takes to stop misbehavior.

của Thomas W. Phelan 2004 244 trang

4.06

500+ đánh giá

✝️ Christian Parenting 🧩 Behavior Management 🧘 Calm Discipline 🌟 Positive Reinforcement 📅 Family Routines

The Pocket Guide to Action

của Kyle Eschenroeder • 2017

Motivation is the exhaust, not the engine. 116 short pieces on doing the thing first.

4.28

355

🛑 Anti-Procrastination ⚡ Action Before Motivation 🧱 Habit Design 🧪 Learning From Failure 🧠 Overcoming Overthinking

The Pocket Guide to Action

Motivation is the exhaust, not the engine. 116 short pieces on doing the thing first.

của Kyle Eschenroeder 2017 140 trang

4.28

355 đánh giá

🛑 Anti-Procrastination ⚡ Action Before Motivation 🧱 Habit Design 🧪 Learning From Failure 🧠 Overcoming Overthinking

Chill and Prosper

của Denise Duffield-Thomas • 2022

Why working less, charging more, and protecting your energy are the real wealth-building moves.

4.37

500+

👩‍💼 Women Entrepreneurs 💰 Money Mindset 😌 Anti-Hustle Culture 🧑‍💻 Solopreneur Business ✨ Abundance Mindset

Chill and Prosper

Why working less, charging more, and protecting your energy are the real wealth-building moves.

của Denise Duffield-Thomas 2022 314 trang

4.37

500+ đánh giá

👩‍💼 Women Entrepreneurs 💰 Money Mindset 😌 Anti-Hustle Culture 🧑‍💻 Solopreneur Business ✨ Abundance Mindset

Less Doing, More Living

của Ari R. Meisel • 2014

Replace your to-do list with an empty inbox, outsourced errands, and finances on autopilot.

3.35

1.000+

🔄 Productivity Systems 🤝 Task Delegation 🤖 Life Automation 📊 80/20 Principle ✉️ Email Management

Less Doing, More Living

Replace your to-do list with an empty inbox, outsourced errands, and finances on autopilot.

của Ari R. Meisel 2014 144 trang

3.35

1.000+ đánh giá

🔄 Productivity Systems 🤝 Task Delegation 🤖 Life Automation 📊 80/20 Principle ✉️ Email Management

27 Powers of Persuasion

của Chris St. Hilaire • 2010

A political strategist's 27 rules: align the room, soothe the egos, and control the story.

3.78

161

🗣️ Persuasion Tactics 📢 Political Messaging 🪞 Ego Management 🖼️ Strategic Framing 📖 Emotional Storytelling

27 Powers of Persuasion

A political strategist's 27 rules: align the room, soothe the egos, and control the story.

của Chris St. Hilaire 2010

3.78

161 đánh giá

🗣️ Persuasion Tactics 📢 Political Messaging 🪞 Ego Management 🖼️ Strategic Framing 📖 Emotional Storytelling

Rooted

của Lyanda Lynn Haupt • 2021

A field guide to living on a troubled earth, where science, wildness, and spirit converge.

4.00

5.000+

🌿 Nature Writing 🌱 Ecological Spirituality 🌎 Environmental Philosophy 🌲 Forest Bathing 🐦 Animal Consciousness

Rooted

A field guide to living on a troubled earth, where science, wildness, and spirit converge.

của Lyanda Lynn Haupt 2021 240 trang

4.00

5.000+ đánh giá

🌿 Nature Writing 🌱 Ecological Spirituality 🌎 Environmental Philosophy 🌲 Forest Bathing 🐦 Animal Consciousness

If Talent Were Pizza, You'd Be a Supreme

của Jack Weyland • 1986

You arrived on earth with gifts you've forgotten. Here's how to remember them.

3.43

395

📖 Lds Self-Help ✨ Divine Potential 🔍 Talent Discovery 🎯 Goal Setting 📉 Failure As Teacher

If Talent Were Pizza, You'd Be a Supreme

You arrived on earth with gifts you've forgotten. Here's how to remember them.

của Jack Weyland 1986 118 trang

3.43

395 đánh giá

📖 Lds Self-Help ✨ Divine Potential 🔍 Talent Discovery 🎯 Goal Setting 📉 Failure As Teacher

Welcome to the United States of Anxiety

của Jen Lancaster • 2020

Never safer, never richer, never more anxious. The culprit: how we now eat, post, and parent.

3.37

6.000+

🪞 Cultural Anxiety 📖 Anxiety Memoirs 📱 Social Media Anxiety 🏆 Status Anxiety 📡 Attention Economy

Welcome to the United States of Anxiety

Never safer, never richer, never more anxious. The culprit: how we now eat, post, and parent.

của Jen Lancaster 2020 288 trang

3.37

6.000+ đánh giá

🪞 Cultural Anxiety 📖 Anxiety Memoirs 📱 Social Media Anxiety 🏆 Status Anxiety 📡 Attention Economy

Soul Friends

của Stephen Cope • 2017

You are not self-made. Six distinct relationships built your personality, one attachment at a time.

4.23

164

🧩 Attachment Theory 👥 Friendship Psychology 🔧 Attachment Repair 🤝 Relational Psychology 🌱 Positive Psychology

Soul Friends

You are not self-made. Six distinct relationships built your personality, one attachment at a time.

của Stephen Cope 2017 376 trang

4.23

164 đánh giá

🧩 Attachment Theory 👥 Friendship Psychology 🔧 Attachment Repair 🤝 Relational Psychology 🌱 Positive Psychology

Ages and Stages

của Charles E. Schaefer • 2000

What's normal at 2, 7, or 14? A developmental map that turns parental panic into patience.

3.83

163

🧩 Developmental Milestones 🧸 Play-Based Learning ❤️ Emotional Development 🏛️ Authoritative Parenting 🔗 Attachment Theory

Ages and Stages

What's normal at 2, 7, or 14? A developmental map that turns parental panic into patience.

của Charles E. Schaefer 2000 232 trang

3.83

163 đánh giá

🧩 Developmental Milestones 🧸 Play-Based Learning ❤️ Emotional Development 🏛️ Authoritative Parenting 🔗 Attachment Theory

Brain Surfing

của Heather Lefevre • 2015

Marketing's top minds agree: empathy, agility, and culture beat data and planning every time.

4.16

233

🎯 Marketing Strategy 🏗️ Brand Building 🔍 Consumer Insights ⚡ Agile Strategy 🌍 Cultural Intelligence

Brain Surfing

Marketing's top minds agree: empathy, agility, and culture beat data and planning every time.

của Heather Lefevre 2015 214 trang

4.16

233 đánh giá

🎯 Marketing Strategy 🏗️ Brand Building 🔍 Consumer Insights ⚡ Agile Strategy 🌍 Cultural Intelligence

Everyday Cybersecurity

của Christopher Cox • 2019

The non-techie's playbook for shutting out hackers, scammers, and identity thieves.

5.00

🛡️ Personal Cybersecurity 🔐 Digital Privacy 🌐 Internet Safety 🆔 Identity Theft 🎭 Social Engineering

Everyday Cybersecurity

The non-techie's playbook for shutting out hackers, scammers, and identity thieves.

của Christopher Cox 2019 240 trang

5.00

1 đánh giá

🛡️ Personal Cybersecurity 🔐 Digital Privacy 🌐 Internet Safety 🆔 Identity Theft 🎭 Social Engineering

A Shift in Being

của Leon VanderPol • 2019

Most coaching changes behavior. This one goes deeper: it changes who you believe you are.

4.65

112

🦋 Transformational Coaching 🙏 Spiritual Coaching 💖 Inner Healing 🌑 Shadow Work 👂 Deep Listening

A Shift in Being

Most coaching changes behavior. This one goes deeper: it changes who you believe you are.

của Leon VanderPol 2019 340 trang

4.65

112 đánh giá

🦋 Transformational Coaching 🙏 Spiritual Coaching 💖 Inner Healing 🌑 Shadow Work 👂 Deep Listening

Buying and Selling a Business

của Garrett Sutton • 2003

Structure the deal, not just the price. A playbook for business buyers and sellers.

3.90

197

🏢 Business Acquisition 🔍 Due Diligence 📋 Deal Structuring 💰 Tax Strategy 📊 Small Business Finance

Buying and Selling a Business

Structure the deal, not just the price. A playbook for business buyers and sellers.

của Garrett Sutton 2003 210 trang

3.90

197 đánh giá

🏢 Business Acquisition 🔍 Due Diligence 📋 Deal Structuring 💰 Tax Strategy 📊 Small Business Finance

Tax Savvy for Small Business

của Frederick W. Daily • 1995

Treat taxes as a year-round game and the IRS rulebook becomes a catalog of savings.

3.87

104

💼 Small Business Taxes 📊 Tax Planning 🧾 Business Deductions 🏛️ Entity Selection 🏠 Home Office Deduction

Tax Savvy for Small Business

Treat taxes as a year-round game and the IRS rulebook becomes a catalog of savings.

của Frederick W. Daily 1995

3.87

104 đánh giá

💼 Small Business Taxes 📊 Tax Planning 🧾 Business Deductions 🏛️ Entity Selection 🏠 Home Office Deduction

How to Be an Introvert in an Extrovert World

của Michele Connolly • 2018

Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.

3.73

128

🧘 Introversion ❤️ Self-Acceptance 🔋 Social Energy 🤫 Quiet Leadership 📦 Minimalism

How to Be an Introvert in an Extrovert World

Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.

của Michele Connolly 2018 268 trang

3.73

128 đánh giá

🧘 Introversion ❤️ Self-Acceptance 🔋 Social Energy 🤫 Quiet Leadership 📦 Minimalism

The Primal Prescription

của Doug McGuff • 2015

Government, not the free market, broke US health care. The way out is deregulation and dinner.

4.24

131

📊 Healthcare Economics 🦴 Ancestral Health 💊 Drug Regulation 🗽 Libertarian Economics 🧑‍⚕️ Healthcare Consumers

The Primal Prescription

Government, not the free market, broke US health care. The way out is deregulation and dinner.

của Doug McGuff 2015 362 trang

4.24

131 đánh giá

📊 Healthcare Economics 🦴 Ancestral Health 💊 Drug Regulation 🗽 Libertarian Economics 🧑‍⚕️ Healthcare Consumers

9 Rules of Engagement

của Harris Faulkner • 2018

What a Vietnam vet father taught his daughter about success that no civilian book will.

4.03

225

🪖 Military Leadership 🎖️ Veteran Memoirs 💪 Emotional Resilience ♟️ Strategic Thinking 🦎 Adaptability

9 Rules of Engagement

What a Vietnam vet father taught his daughter about success that no civilian book will.

của Harris Faulkner 2018 251 trang

4.03

225 đánh giá

🪖 Military Leadership 🎖️ Veteran Memoirs 💪 Emotional Resilience ♟️ Strategic Thinking 🦎 Adaptability

The New Sugar Busters!

của H. Leighton Steward • 2009

Insulin, not calories, controls fat storage. The foods that spike it are not the obvious ones.

3.75

500+

🍽️ Low-Glycemic Eating 📊 Glycemic Index 🍬 Hidden Sugars 📖 Nutrition Myths 🔬 Carbohydrate-Insulin Model

The New Sugar Busters!

Insulin, not calories, controls fat storage. The foods that spike it are not the obvious ones.

của H. Leighton Steward 2009 384 trang

3.75

500+ đánh giá

🍽️ Low-Glycemic Eating 📊 Glycemic Index 🍬 Hidden Sugars 📖 Nutrition Myths 🔬 Carbohydrate-Insulin Model

Remember It!

của Nelson Dellis • 2018

Picture it, place it, and make it weird: the memory athlete's formula for remembering anything.

3.96

500+

🧠 Memory Improvement 🔗 Mnemonic Techniques 🏰 Memory Palaces 🔑 Everyday Memory 🏋️ Cognitive Training

Remember It!

Picture it, place it, and make it weird: the memory athlete's formula for remembering anything.

của Nelson Dellis 2018 240 trang

3.96

500+ đánh giá

🧠 Memory Improvement 🔗 Mnemonic Techniques 🏰 Memory Palaces 🔑 Everyday Memory 🏋️ Cognitive Training

Happiness Is a Choice You Make

của John Leland • 2018

People with positive views of aging live 7.5 years longer. Six elders over 85 show why.

3.72

3.000+

👵 Positive Aging 👴 Elder Wisdom 🙏 Gratitude Practice 🧠 Positivity Effect 🔬 Aging Research

Happiness Is a Choice You Make

People with positive views of aging live 7.5 years longer. Six elders over 85 show why.

của John Leland 2018 256 trang

3.72

3.000+ đánh giá

👵 Positive Aging 👴 Elder Wisdom 🙏 Gratitude Practice 🧠 Positivity Effect 🔬 Aging Research

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