Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

Rethinking Depression

của Eric Maisel • 2011

Sadness isn't a sickness. It's a summons to build a life that means something to you.

3.40

118

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Rethinking Depression

Sadness isn't a sickness. It's a summons to build a life that means something to you.

của Eric Maisel 2011 248 trang

3.40

118 đánh giá

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Kindness Wins

của Galit Breen • 2015

Your kids know the safety rules. Here is how to teach them the kindness ones.

4.73

111

📱 Digital Parenting 🧑‍💻 Social Media Literacy 🛑 Youth Cyberbullying 🛡️ Digital Citizenship 🫂 Empathy Training

Kindness Wins

Your kids know the safety rules. Here is how to teach them the kindness ones.

của Galit Breen 2015 132 trang

4.73

111 đánh giá

📱 Digital Parenting 🧑‍💻 Social Media Literacy 🛑 Youth Cyberbullying 🛡️ Digital Citizenship 🫂 Empathy Training

Stop Thinking Like a Freelancer

của Liam Veitch • 2014

Your skill is worth ten times more if you stop selling hours. The freelance-to-business playbook.

3.81

196

💼 Freelance Business 🧑‍💻 Solopreneurship 🧲 Client Attraction 🎯 Positioning 🔁 Recurring Revenue

Stop Thinking Like a Freelancer

Your skill is worth ten times more if you stop selling hours. The freelance-to-business playbook.

của Liam Veitch 2014 236 trang

3.81

196 đánh giá

💼 Freelance Business 🧑‍💻 Solopreneurship 🧲 Client Attraction 🎯 Positioning 🔁 Recurring Revenue

O Óbvio que Ignoramos

của Jacob Pétry • 2012

Success hides in plain sight: develop your natural talent instead of fixing weaknesses.

3.91

149

🎯 Talent Development 🧭 Purpose Clarity 💼 Meaningful Work 🛡️ Emotional Resilience ✨ Authenticity

O Óbvio que Ignoramos

Success hides in plain sight: develop your natural talent instead of fixing weaknesses.

của Jacob Pétry 2012 224 trang

3.91

149 đánh giá

🎯 Talent Development 🧭 Purpose Clarity 💼 Meaningful Work 🛡️ Emotional Resilience ✨ Authenticity

Billy No-Mates

của Max Dickins • 2022

No close male friends at 30: an engaged man investigates the male friendship crisis.

4.16

463

🧱 Male Friendship 📖 Masculinity Studies 🏚️ Male Loneliness 🤝 Adult Friendship 💔 Men And Emotions

Billy No-Mates

No close male friends at 30: an engaged man investigates the male friendship crisis.

của Max Dickins 2022 337 trang

4.16

463 đánh giá

🧱 Male Friendship 📖 Masculinity Studies 🏚️ Male Loneliness 🤝 Adult Friendship 💔 Men And Emotions

Making Them Believe

của Dan S. Kennedy • 2010

A goat-gland transplant doctor was a fraud, but his marketing methods built modern advertising.

3.95

📬 Direct Marketing 🎓 Authority Positioning 💘 Emotional Selling 🔥 Controversy As Brand 📻 Media Control

Making Them Believe

A goat-gland transplant doctor was a fraud, but his marketing methods built modern advertising.

của Dan S. Kennedy 2010 259 trang

3.95

94 đánh giá

📬 Direct Marketing 🎓 Authority Positioning 💘 Emotional Selling 🔥 Controversy As Brand 📻 Media Control

The Everything Self-Hypnosis Book

của Rene A. Bastaracherican • 2008

Your mind already knows how to change. The missing piece is knowing what to tell it.

3.33

🌀 Self-Hypnosis 🛋️ Hypnotherapy 🔄 Mental Reprogramming 🧠 Mind-Body Connection 👁️ Visualization Techniques

The Everything Self-Hypnosis Book

Your mind already knows how to change. The missing piece is knowing what to tell it.

của Rene A. Bastaracherican 2008 256 trang

3.33

24 đánh giá

🌀 Self-Hypnosis 🛋️ Hypnotherapy 🔄 Mental Reprogramming 🧠 Mind-Body Connection 👁️ Visualization Techniques

How to Find the Work You Love

của Laurence G. Boldt • 1996

Four signals tell you the work is right. Most people trade all of them for security.

3.84

158

🎯 Career Fulfillment 🔮 Inner Calling 🧗 Overcoming Self-Doubt 🌱 Natural Talents ☸️ Buddhist Philosophy

How to Find the Work You Love

Four signals tell you the work is right. Most people trade all of them for security.

của Laurence G. Boldt 1996 194 trang

3.84

158 đánh giá

🎯 Career Fulfillment 🔮 Inner Calling 🧗 Overcoming Self-Doubt 🌱 Natural Talents ☸️ Buddhist Philosophy

Stay or Leave

của The School of Life • 2021

Sex problems are usually connection problems in disguise. The stay-or-leave question rethought.

4.34

436

🧩 Relationship Indecision 🛋️ Couples Therapy 💔 Breakup Decisions 👨‍👩‍👧 Co-Parenting 📚 Practical Philosophy

Stay or Leave

Sex problems are usually connection problems in disguise. The stay-or-leave question rethought.

của The School of Life 2021 105 trang

4.34

436 đánh giá

🧩 Relationship Indecision 🛋️ Couples Therapy 💔 Breakup Decisions 👨‍👩‍👧 Co-Parenting 📚 Practical Philosophy

The Ballerina Mindset

của Megan Fairchild • 2021

What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.

3.98

500+

🎭 Performance Anxiety 🧷 Perfectionism 🧘 Stress Management 🏆 High Achievers 🩰 Ballet Memoir

The Ballerina Mindset

What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.

của Megan Fairchild 2021 177 trang

3.98

500+ đánh giá

🎭 Performance Anxiety 🧷 Perfectionism 🧘 Stress Management 🏆 High Achievers 🩰 Ballet Memoir

Spiritual Sobriety

của Elizabeth Esther • 2016

Religious addiction: when devotion becomes a drug and the path out isn't abandoning faith.

3.90

106

⛪ Religious Recovery 💔 Faith Deconstruction 🛑 Spiritual Abuse 🪜 12-Step Spirituality 🌈 Progressive Christianity

Spiritual Sobriety

Religious addiction: when devotion becomes a drug and the path out isn't abandoning faith.

của Elizabeth Esther 2016 194 trang

3.90

106 đánh giá

⛪ Religious Recovery 💔 Faith Deconstruction 🛑 Spiritual Abuse 🪜 12-Step Spirituality 🌈 Progressive Christianity

THE MINDFUL ENTREPRENEUR

của Joel Gerschman • 2017

A morning ritual and five systems: how to build a business that runs without running you.

4.42

128

🛠️ Small Business Systems 🧠 Entrepreneurial Mindset 🧭 Business Purpose 🧘 Mindful Leadership 🏛️ Modern Stoicism

THE MINDFUL ENTREPRENEUR

A morning ritual and five systems: how to build a business that runs without running you.

của Joel Gerschman 2017 288 trang

4.42

128 đánh giá

🛠️ Small Business Systems 🧠 Entrepreneurial Mindset 🧭 Business Purpose 🧘 Mindful Leadership 🏛️ Modern Stoicism

Pursuing Consciousness

của Peter Ralston • 2015

Enlightenment is not an experience. It's what remains when you see through the self entirely.

4.72

🌀 Non-Dual Awareness 🧩 Dismantling Self-Identity 🔮 Present Moment Awareness 🗣️ Radical Honesty ☸️ Transcending Suffering

Pursuing Consciousness

Enlightenment is not an experience. It's what remains when you see through the self entirely.

của Peter Ralston 2015 336 trang

4.72

95 đánh giá

🌀 Non-Dual Awareness 🧩 Dismantling Self-Identity 🔮 Present Moment Awareness 🗣️ Radical Honesty ☸️ Transcending Suffering

High Performance

của Jake Humphrey • 2021

Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.

4.06

1.000+

🏆 High Performance 🔥 Intrinsic Motivation 🧠 Emotional Regulation 🔁 Habit Formation 🌱 Growth Mindset

High Performance

Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.

của Jake Humphrey 2021 294 trang

4.06

1.000+ đánh giá

🏆 High Performance 🔥 Intrinsic Motivation 🧠 Emotional Regulation 🔁 Habit Formation 🌱 Growth Mindset

Advanced Yoga Practices - Easy Lessons for Ecstatic Living

của Yogani • 2004

Enlightenment treated as a biological process, fueled by your breath, nervous system, and sexuality.

4.28

106

🧘 Kundalini Awakening 🕉️ Tantric Yoga 🔮 Mantra Meditation ❤️‍🔥 Sexual Energy Cultivation 🧭 Self-Directed Practice

Advanced Yoga Practices - Easy Lessons for Ecstatic Living

Enlightenment treated as a biological process, fueled by your breath, nervous system, and sexuality.

của Yogani 2004 548 trang

4.28

106 đánh giá

🧘 Kundalini Awakening 🕉️ Tantric Yoga 🔮 Mantra Meditation ❤️‍🔥 Sexual Energy Cultivation 🧭 Self-Directed Practice

The Healer Within

của Roger Jahnke • 2013

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

4.13

232

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

The Healer Within

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

của Roger Jahnke 2013 290 trang

4.13

232 đánh giá

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

Treat Your Own Knees

của Jim Johnson • 2003

Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.

4.01

243

🦵 Joint Health 🩺 Chronic Pain 🏋️ Physical Therapy 📊 Evidence-Based Exercise 🩹 Self-Treatment

Treat Your Own Knees

Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.

của Jim Johnson 2003 96 trang

4.01

243 đánh giá

🦵 Joint Health 🩺 Chronic Pain 🏋️ Physical Therapy 📊 Evidence-Based Exercise 🩹 Self-Treatment

Mindfulness-Based Cognitive Therapy for Depression

của Zindel V. Segal • 2001

Half of recovered patients relapse. Mindfulness training stops the slide before it starts.

4.31

452

🧘 Mindfulness-Based Therapy 🏥 Depression Treatment 🔄 Relapse Prevention 🧠 Cognitive Therapy 👤 Somatic Awareness

Mindfulness-Based Cognitive Therapy for Depression

Half of recovered patients relapse. Mindfulness training stops the slide before it starts.

của Zindel V. Segal 2001 471 trang

4.31

452 đánh giá

🧘 Mindfulness-Based Therapy 🏥 Depression Treatment 🔄 Relapse Prevention 🧠 Cognitive Therapy 👤 Somatic Awareness

Parenting Children With ADHD

của Vincent J. Monastra • 2004

An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.

4.05

462

🧠 Adhd Parenting ⭐ Behavior Modification 📋 Educational Advocacy 🔄 Executive Function 🌈 Neurodivergent Children

Parenting Children With ADHD

An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.

của Vincent J. Monastra 2004 268 trang

4.05

462 đánh giá

🧠 Adhd Parenting ⭐ Behavior Modification 📋 Educational Advocacy 🔄 Executive Function 🌈 Neurodivergent Children

Men's Work

của Connor Beaton • 2023

Stop self-sabotage at its source by facing the darkness you've spent a lifetime running from.

4.39

500+

🌑 Shadow Work 🧠 Jungian Psychology 💪 Healthy Masculinity 🧔 Father Wound ❤️‍🩹 Emotional Regulation

Men's Work

Stop self-sabotage at its source by facing the darkness you've spent a lifetime running from.

của Connor Beaton 2023 272 trang

4.39

500+ đánh giá

🌑 Shadow Work 🧠 Jungian Psychology 💪 Healthy Masculinity 🧔 Father Wound ❤️‍🩹 Emotional Regulation

Jewish with Feeling

của Zalman Schachter-Shalomi • 2004

A Jewish Renewal founder shows how to turn prayer into conversation and Shabbat into sacred rest.

4.21

254

✡️ Jewish Practice 🕎 Modern Judaism 🔄 Jewish Renewal 🧘 Jewish Meditation 🌍 Jewish Environmentalism

Jewish with Feeling

A Jewish Renewal founder shows how to turn prayer into conversation and Shabbat into sacred rest.

của Zalman Schachter-Shalomi 2004 288 trang

4.21

254 đánh giá

✡️ Jewish Practice 🕎 Modern Judaism 🔄 Jewish Renewal 🧘 Jewish Meditation 🌍 Jewish Environmentalism

Smarter Tomorrow

của Elizabeth R. Ricker • 2021

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

3.66

252

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

Smarter Tomorrow

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

của Elizabeth R. Ricker 2021 368 trang

3.66

252 đánh giá

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

The Soul Searcher's Handbook

của Emma Mildon • 2015

Your soul doesn't need a rulebook. A beginner's guide to New Age spirituality on your terms.

3.98

1.000+

🔮 New Age Practices 💎 Crystal Healing 🌀 Chakra Balancing 👁️ Intuitive Development ✨ Energy Healing

The Soul Searcher's Handbook

Your soul doesn't need a rulebook. A beginner's guide to New Age spirituality on your terms.

của Emma Mildon 2015 272 trang

3.98

1.000+ đánh giá

🔮 New Age Practices 💎 Crystal Healing 🌀 Chakra Balancing 👁️ Intuitive Development ✨ Energy Healing

The Sorrows of Love

của The School of Life • 2018

No one teaches you how to love well. The first lesson: your disappointment is normal.

3.89

500+

💕 Romantic Relationships 🛠️ Relationship Skills 🧠 Emotional Maturity 🏠 Everyday Intimacy 🥀 Love Realism

The Sorrows of Love

No one teaches you how to love well. The first lesson: your disappointment is normal.

của The School of Life 2018 80 trang

3.89

500+ đánh giá

💕 Romantic Relationships 🛠️ Relationship Skills 🧠 Emotional Maturity 🏠 Everyday Intimacy 🥀 Love Realism

Punk Rock Etiquette

của Travis Nichols • 2008

Start a band with nothing, record for pennies, survive the road without a label.

3.75

123

🎸 Indie Music 🔧 Diy Ethos 🤘 Punk Subculture 🎙️ Home Recording 🚐 Touring

Punk Rock Etiquette

Start a band with nothing, record for pennies, survive the road without a label.

của Travis Nichols 2008 144 trang

3.75

123 đánh giá

🎸 Indie Music 🔧 Diy Ethos 🤘 Punk Subculture 🎙️ Home Recording 🚐 Touring

High-Tech, High-Touch Customer Service

của Micah Solomon • 2012

The personal-service secret of beloved brands, and the technology that scales it.

3.77

113

🛎️ Customer Experience 🎨 Service Design 🧠 Hiring For Attitude 💪 Employee Empowerment 🏛️ Service Culture

High-Tech, High-Touch Customer Service

The personal-service secret of beloved brands, and the technology that scales it.

của Micah Solomon 2012 194 trang

3.77

113 đánh giá

🛎️ Customer Experience 🎨 Service Design 🧠 Hiring For Attitude 💪 Employee Empowerment 🏛️ Service Culture

The All-Day Energy Diet

của Yuri Elkaim • 2014

Your adrenals are fried and your blood is acidic. A seven-day food-based fix for both.

3.62

271

🩺 Adrenal Health 🥬 Alkaline Eating ⚡ Fatigue Recovery 🌱 Plant-Based Nutrition 🧘 Cortisol Management

The All-Day Energy Diet

Your adrenals are fried and your blood is acidic. A seven-day food-based fix for both.

của Yuri Elkaim 2014 209 trang

3.62

271 đánh giá

🩺 Adrenal Health 🥬 Alkaline Eating ⚡ Fatigue Recovery 🌱 Plant-Based Nutrition 🧘 Cortisol Management

Twist Your Fate

của Theresa Reed • 2022

Find the career in your chart, time the risks with tarot, and make the call yourself.

4.24

125

🪐 Birth Chart Reading 🃏 Tarot Reading ⏰ Cosmic Timing 🔮 Intuitive Development ✨ Practical Magic

Twist Your Fate

Find the career in your chart, time the risks with tarot, and make the call yourself.

của Theresa Reed 2022 258 trang

4.24

125 đánh giá

🪐 Birth Chart Reading 🃏 Tarot Reading ⏰ Cosmic Timing 🔮 Intuitive Development ✨ Practical Magic

Teach Us to Sit Still

của Tim Parks • 2010

A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.

3.65

1.000+

🧘 Mind-Body Healing 🧠 Psychosomatic Medicine 🪷 Secular Buddhism 🧘‍♀️ Meditation And Healing 🩺 Integrative Medicine

Teach Us to Sit Still

A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.

của Tim Parks 2010 336 trang

3.65

1.000+ đánh giá

🧘 Mind-Body Healing 🧠 Psychosomatic Medicine 🪷 Secular Buddhism 🧘‍♀️ Meditation And Healing 🩺 Integrative Medicine

Close Your Eyes, Get Free

của Grace Smith • 2018

Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.

4.23

239

🌀 Self-Hypnosis 🧠 Mental Reprogramming 😌 Stress Reduction 🌊 Brainwave Meditation 🔬 Neuroplasticity

Close Your Eyes, Get Free

Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.

của Grace Smith 2018 288 trang

4.23

239 đánh giá

🌀 Self-Hypnosis 🧠 Mental Reprogramming 😌 Stress Reduction 🌊 Brainwave Meditation 🔬 Neuroplasticity

Creating Tomorrow's Schools Today

của Richard Gerver • 2010

The factory model still runs our schools. A headteacher's plan to make learning irresistible.

4.10

127

🏫 Education Reform 🤝 Student Engagement 💡 Embracing Failure 🌐 21st Century Skills 👨‍💼 School Leadership

Creating Tomorrow's Schools Today

The factory model still runs our schools. A headteacher's plan to make learning irresistible.

của Richard Gerver 2010 176 trang

4.10

127 đánh giá

🏫 Education Reform 🤝 Student Engagement 💡 Embracing Failure 🌐 21st Century Skills 👨‍💼 School Leadership

Design Your Work

của Tiago Forte • 2017

Notes are for thinking, not storing. Tools that extend the mind give you the real edge.

4.04

194

🧠 Digital Tools For Thinking 🎯 Attention Management 📝 Note-Taking Systems 🔄 Habit Formation 🧪 Self-Experimentation

Design Your Work

Notes are for thinking, not storing. Tools that extend the mind give you the real edge.

của Tiago Forte 2017 303 trang

4.04

194 đánh giá

🧠 Digital Tools For Thinking 🎯 Attention Management 📝 Note-Taking Systems 🔄 Habit Formation 🧪 Self-Experimentation

Stylish Academic Writing

của Helen Sword • 2012

Most academic writing rules are just conventions. The data that prove you can write differently.

4.06

1.000+

📝 Academic Writing 📚 Scholarly Publishing 🗣️ Plain Language 🏛️ Disciplinary Norms 📖 Narrative Research

Stylish Academic Writing

Most academic writing rules are just conventions. The data that prove you can write differently.

của Helen Sword 2012 220 trang

4.06

1.000+ đánh giá

📝 Academic Writing 📚 Scholarly Publishing 🗣️ Plain Language 🏛️ Disciplinary Norms 📖 Narrative Research

Anxious in Love

của Carolyn Daitch • 2012

Anxiety fills the space between you. Practical tools to calm yourself and turn toward your partner.

3.55

255

💕 Romantic Relationships 😰 Anxiety Management 🧘 Emotional Regulation 🤝 Conflict Resolution 💑 Couples Therapy

Anxious in Love

Anxiety fills the space between you. Practical tools to calm yourself and turn toward your partner.

của Carolyn Daitch 2012 208 trang

3.55

255 đánh giá

💕 Romantic Relationships 😰 Anxiety Management 🧘 Emotional Regulation 🤝 Conflict Resolution 💑 Couples Therapy

How to Start a Home-based Fashion Design Business

của Angela Wolf • 2012

A fashion label from your spare room: sourcing, pricing, trunk shows, and the business plan.

4.29

🧵 Fashion Startups 🏠 Home-Based Business 🎨 Creative Entrepreneurship ✂️ Apparel Production 📐 Pattern Making And Fit

How to Start a Home-based Fashion Design Business

A fashion label from your spare room: sourcing, pricing, trunk shows, and the business plan.

của Angela Wolf 2012 240 trang

4.29

52 đánh giá

🧵 Fashion Startups 🏠 Home-Based Business 🎨 Creative Entrepreneurship ✂️ Apparel Production 📐 Pattern Making And Fit

Easy Copywriting

của Dewa Eka Prayoga • 2015

Market knowledge beats wordcraft ten to one. The Indonesian playbook for copy that sells.

4.18

172

✍️ Copywriting Fundamentals 📬 Direct Response Marketing 🇮🇩 Indonesian Business 🧠 Persuasion Techniques 📰 Headline Writing

Easy Copywriting

Market knowledge beats wordcraft ten to one. The Indonesian playbook for copy that sells.

của Dewa Eka Prayoga 2015 236 trang

4.18

172 đánh giá

✍️ Copywriting Fundamentals 📬 Direct Response Marketing 🇮🇩 Indonesian Business 🧠 Persuasion Techniques 📰 Headline Writing

The Reconnection

của Eric Pearl • 1998

Stop trying to heal. New frequencies work when you step aside and simply receive.

4.04

1.000+

🔮 Energy Healing 🌿 Alternative Medicine ⚡ Energy Channeling 👁️ Intuitive Healing 🎵 Vibrational Medicine

The Reconnection

Stop trying to heal. New frequencies work when you step aside and simply receive.

của Eric Pearl 1998 256 trang

4.04

1.000+ đánh giá

🔮 Energy Healing 🌿 Alternative Medicine ⚡ Energy Channeling 👁️ Intuitive Healing 🎵 Vibrational Medicine

The Happy Me Project

của Holly Matthews • 2022

Train your brain for joy, own your weirdness, and become your own savior. No fluff included.

3.85

136

📘 Practical Psychology 🔗 Limiting Beliefs 🔄 Cognitive Reframing 🗣️ Inner Critic 🚧 Boundary Setting

The Happy Me Project

Train your brain for joy, own your weirdness, and become your own savior. No fluff included.

của Holly Matthews 2022 272 trang

3.85

136 đánh giá

📘 Practical Psychology 🔗 Limiting Beliefs 🔄 Cognitive Reframing 🗣️ Inner Critic 🚧 Boundary Setting

The One-Minute Organizer Plain & Simple

của Donna Smallin Kuper • 2004

500 organizing nudges for the overwhelmed: start with one drawer and fifteen minutes.

3.57

500+

🏠 Home Organization 🗑️ Decluttering 🧱 Small Habits 🔄 Daily Routines ⏰ Time Management

The One-Minute Organizer Plain & Simple

500 organizing nudges for the overwhelmed: start with one drawer and fifteen minutes.

của Donna Smallin Kuper 2004 256 trang

3.57

500+ đánh giá

🏠 Home Organization 🗑️ Decluttering 🧱 Small Habits 🔄 Daily Routines ⏰ Time Management

How To Flirt With Women & Get What You Want

của Ryan Harris • 2017

Approach anxiety is a habit, not a sentence. The daily program that turns it into attraction.

2.92

💘 Dating Advice 😉 Flirting 🧩 Social Skills 💪 Confidence Building 🕺 Body Language

How To Flirt With Women & Get What You Want

Approach anxiety is a habit, not a sentence. The daily program that turns it into attraction.

của Ryan Harris 2017 140 trang

2.92

25 đánh giá

💘 Dating Advice 😉 Flirting 🧩 Social Skills 💪 Confidence Building 🕺 Body Language

The Brain

của Marco Magrini • 2017

Your brain rewires daily: the operating guide biology class never gave you.

4.12

500+

🧠 Brain Science 🔄 Neuroplasticity 💪 Brain Health 📚 Memory And Learning 👴 Cognitive Aging

The Brain

Your brain rewires daily: the operating guide biology class never gave you.

của Marco Magrini 2017 285 trang

4.12

500+ đánh giá

🧠 Brain Science 🔄 Neuroplasticity 💪 Brain Health 📚 Memory And Learning 👴 Cognitive Aging

Krsna Consciousness

của A.C. Bhaktivedanta • 1974

Spiritual realization through love and sound, bypassing the rigors of traditional yoga.

4.46

147

🧘 Bhakti Yoga 🕉️ Vaishnavism 📿 Mantra Chanting 📜 Vedic Wisdom ✨ God Realization

Krsna Consciousness

Spiritual realization through love and sound, bypassing the rigors of traditional yoga.

của A.C. Bhaktivedanta 1974 124 trang

4.46

147 đánh giá

🧘 Bhakti Yoga 🕉️ Vaishnavism 📿 Mantra Chanting 📜 Vedic Wisdom ✨ God Realization

The Pain We Carry

của Natalie Y. Gutiérrez • 2022

Racial trauma is stored in the body. Breath, ancestors, and self-compassion are the medicine.

4.41

500+

🩸 Racial Trauma 🧠 Complex Ptsd ✊🏾 Bipoc Mental Health 🧘 Somatic Healing 🔗 Intergenerational Trauma

The Pain We Carry

Racial trauma is stored in the body. Breath, ancestors, and self-compassion are the medicine.

của Natalie Y. Gutiérrez 2022 208 trang

4.41

500+ đánh giá

🩸 Racial Trauma 🧠 Complex Ptsd ✊🏾 Bipoc Mental Health 🧘 Somatic Healing 🔗 Intergenerational Trauma

Access the Power of Your Higher Self

của Elizabeth Clare Prophet • 1997

Simple energy practices to clear old karma, shield your spirit, and reach your divine inner guide.

4.15

168

✝️ Esoteric Christianity 🔥 Energy Transmutation 🛡️ Spiritual Protection 🗣️ Affirmation Practices 🔁 Karma And Reincarnation

Access the Power of Your Higher Self

Simple energy practices to clear old karma, shield your spirit, and reach your divine inner guide.

của Elizabeth Clare Prophet 1997 112 trang

4.15

168 đánh giá

✝️ Esoteric Christianity 🔥 Energy Transmutation 🛡️ Spiritual Protection 🗣️ Affirmation Practices 🔁 Karma And Reincarnation

mindgym

của Sebastian Bailey • 2007

Most thinking runs on autopilot. The workout plan for taking the controls back.

3.57

375

🏋️ Mental Training 🎯 Locus Of Control 🔄 Cognitive Reframing ⏰ Procrastination 🗣️ Self-Talk

mindgym

Most thinking runs on autopilot. The workout plan for taking the controls back.

của Sebastian Bailey 2007

3.57

375 đánh giá

🏋️ Mental Training 🎯 Locus Of Control 🔄 Cognitive Reframing ⏰ Procrastination 🗣️ Self-Talk

Sticky Branding

của Jeremy Miller • 2015

Email averages $44 for every dollar. The nurture sequence that turns strangers into customers.

3.93

176

📧 Email Marketing 💻 Digital Marketing 🎯 Lead Generation 🚀 Sales Funnels 🤖 Marketing Automation

Sticky Branding

Email averages $44 for every dollar. The nurture sequence that turns strangers into customers.

của Jeremy Miller 2015 216 trang

3.93

176 đánh giá

📧 Email Marketing 💻 Digital Marketing 🎯 Lead Generation 🚀 Sales Funnels 🤖 Marketing Automation

Travelers to Unimaginable Lands

của Dasha Kiper • 2023

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

4.18

1.000+

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

Travelers to Unimaginable Lands

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

của Dasha Kiper 2023 290 trang

4.18

1.000+ đánh giá

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

The TIGER Protocol

của Akil Palanisamy • 2023

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

4.14

100

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

The TIGER Protocol

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

của Akil Palanisamy 2023 400 trang

4.14

100 đánh giá

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

Dear Madam President

của Jennifer Palmieri • 2018

Leadership was designed by men. A White House veteran shows women how to rewrite the rules.

3.89

5.000+

🗳️ Women In Politics ✊ Feminist Leadership 🧠 Emotional Intelligence 🌟 Authentic Leadership 🛡️ Resilience Building

Dear Madam President

Leadership was designed by men. A White House veteran shows women how to rewrite the rules.

của Jennifer Palmieri 2018 193 trang

3.89

5.000+ đánh giá

🗳️ Women In Politics ✊ Feminist Leadership 🧠 Emotional Intelligence 🌟 Authentic Leadership 🛡️ Resilience Building

Beyond Texting

của Debra Fine • 2014

You text fluently but freeze face to face. Four simple skills that fix it for good.

3.62

🗣️ Communication Skills 💬 Small Talk 👂 Active Listening 🧍 Body Language 📵 Digital Minimalism

Beyond Texting

You text fluently but freeze face to face. Four simple skills that fix it for good.

của Debra Fine 2014 136 trang

3.62

42 đánh giá

🗣️ Communication Skills 💬 Small Talk 👂 Active Listening 🧍 Body Language 📵 Digital Minimalism

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